{"id":10122,"date":"2018-04-15T01:00:00","date_gmt":"2018-08-04T03:30:17","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e8%b7%91%e9%a9%ac%e8%8b%b1%e9%9b%84%ef%bc%81%e8%b7%91%e5%90%8e%e6%8e%92%e9%85%b8%e4%ba%86%e8%a7%a3%e4%b8%80%e4%b8%8b%ef%bc%81\/"},"modified":"2018-08-09T23:25:36","modified_gmt":"2018-08-09T15:25:36","slug":"%e8%b7%91%e9%a9%ac%e8%8b%b1%e9%9b%84%ef%bc%81%e8%b7%91%e5%90%8e%e6%8e%92%e9%85%b8%e4%ba%86%e8%a7%a3%e4%b8%80%e4%b8%8b%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/04\/15\/%e8%b7%91%e9%a9%ac%e8%8b%b1%e9%9b%84%ef%bc%81%e8%b7%91%e5%90%8e%e6%8e%92%e9%85%b8%e4%ba%86%e8%a7%a3%e4%b8%80%e4%b8%8b%ef%bc%81\/","title":{"rendered":"@\u8dd1\u9a6c\u82f1\u96c4\uff01\u8dd1\u540e\u6392\u9178\u4e86\u89e3\u4e00\u4e0b\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"letter-spacing: 0.5px;\"><span style=\"font-size: 14px;\">\u5929\u6c14\u8d8a\u6765\u8d8a\u6696\uff0c\u9a6c\u62c9\u677e\u8d5b\u4e8b\u4e5f\u8d8a\u6765\u8d8a\u5bc6\u96c6\uff0c\u9ad8\u5f3a\u5ea6\u5954\u8dd1\u548c\u77ed\u65f6\u95f4\u95f4\u8ddd\uff0c\u8eab\u4f53\u96be\u514d\u4f1a\u5403\u4e0d\u6d88\uff0c<\/span><span style=\"font-size: 14px;color: rgb(0, 0, 0);\"><strong style=\"\">\u8fd9\u4e2a\u65f6\u5019\u8dd1\u53cb\u4eec\u5c31\u9700\u8981\u638c\u63e1\u4e00\u95e8\u9a6c\u62c9\u677e\u6062\u590d\u671f\u7684\u5c0f\u7a8d\u95e8\u4e86\u2014\u2014\u6392\u9178\u8dd1\u3002<\/strong><\/span><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"letter-spacing: 0.5px;\"><span style=\"font-size: 14px;color: rgb(0, 0, 0);\"><strong style=\"\"><br style=\"\"  \/><\/strong><\/span><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u901a\u5e38\u60c5\u51b5\u4e0b\uff0c\u8eab\u4f53\u901a\u8fc7\u6d88\u8017\u6c27\u6c14\u4ee3\u8c22\u7cd6\u7c7b\u6765\u4ea7\u80fd\uff0c\u4f46\u5f53\u4f60\u8fd0\u52a8\u8fc7\u4e8e\u6fc0\u70c8\u7684\u65f6\u5019\uff0c\u8eab\u4f53\u5bf9\u80fd\u91cf\u7684\u9700\u6c42\u6bd4\u6b63\u5e38\u6709\u6c27\u6761\u4ef6\u4e0b\u66f4\u6025\u5207\u3002\u5f53\u8fd9\u79cd\u60c5\u51b5\u53d1\u751f\u7684\u65f6\u5019\uff0c\u8eab\u4f53\u4f1a\u91c7\u7528\u65e0\u6c27\u65b9\u5f0f\u4ea7\u80fd\uff0c\u4e73\u9178\u5c31\u662f\u65e0\u6c27\u4ea7\u80fd\u65b9\u5f0f\u7684\u526f\u4ea7\u7269\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533353417.jpg\" alt=\"@\u8dd1\u9a6c\u82f1\u96c4\uff01\u8dd1\u540e\u6392\u9178\u4e86\u89e3\u4e00\u4e0b\uff01\" title=\"@\u8dd1\u9a6c\u82f1\u96c4\uff01\u8dd1\u540e\u6392\u9178\u4e86\u89e3\u4e00\u4e0b\uff01\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"letter-spacing: 0.5px;color: rgb(0, 0, 0);\"><strong style=\"\"><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u5728\u5927\u5f3a\u5ea6\u8fd0\u52a8\u540e\uff0c\u7531\u4e8e\u8d1f\u8377\u8fc7\u5927\uff0c\u5c31\u4f1a\u4ea7\u751f\u90e8\u5206\u808c\u7ea4\u7ef4\u7684\u7ec6\u5fae\u635f\u4f24\uff0c\u635f\u4f24\u5f15\u53d1\u4e86\u75bc\u75db\u548c\u8f7b\u5fae\u7684\u708e\u75c7\u3002<\/span><\/strong><\/span><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u4ece\u67d0\u79cd\u610f\u4e49\u4e0a\u6765\u662f\u5bf9\u4eba\u4f53\u6709\u5229\u7684\uff0c\u56e0\u4e3a\u673a\u4f53\u6b63\u5728\u7ecf\u5386\u523a\u6fc0\u2014\u7ec6\u5fae\u635f\u4f24\u2014\u9002\u5e94\u4fee\u590d\u7684\u8fc7\u7a0b\u4e2d\u9010\u6b65\u589e\u5f3a\u4e86\u80fd\u529b\uff0c\u808c\u7ea4\u7ef4\u4e5f\u901a\u8fc7\u4fee\u590d\u589e\u5f3a\u4e86\u6536\u7f29\u80fd\u529b\uff0c\u5f53\u4e0b\u6b21\u518d\u53d1\u751f\u540c\u6837\u8d1f\u8377\u65f6\uff0c\u808c\u8089\u5c31\u53ef\u4ee5\u627f\u53d7\u540c\u6837\u7684\u8d1f\u8377\u800c\u4e0d\u4f1a\u518d\u6b21\u9178\u75db\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"letter-spacing: 0.5px;color: rgb(0, 0, 0);\"><strong style=\"\"><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u4e5f\u5c31\u662f\u8bf4\uff0c\u8dd1\u540e\u808c\u8089\u9178\u75db\u672c\u8d28\u662f\u4e00\u79cd\u8d1f\u8377\u8fc7\u5927\u7684\u53cd\u5e94<\/span><\/strong><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\uff0c<\/span><\/span><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u5f53\u51fa\u73b0\u808c\u8089\u9178\u75db\u65f6\uff0c\u8dd1\u53cb\u4eec\u4e00\u76f4\u63a5\u53d7\u7684\u4f20\u7edf\u89c2\u70b9\u5c31\u662f\u52a0\u5f3a\u62c9\u4f38\uff0c\u901a\u8fc7\u62c9\u4f38\u7f13\u89e3\u808c\u8089\u9178\u75db\uff0c\u867d\u7136\u53ef\u4ee5\u7f13\u89e3\u90e8\u5206\u808c\u8089\u9178\u75db\uff0c\u4f46\u4e5f\u8fd8\u9700\u6b21\u65e5\u8fdb\u884c\u201c\u6392\u9178\u8dd1\u201d\u8fdb\u4e00\u6b65\u7f13\u89e3\u3002<\/span><\/p>\n<p style=\"white-space: normal;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533353418.jpg\" alt=\"@\u8dd1\u9a6c\u82f1\u96c4\uff01\u8dd1\u540e\u6392\u9178\u4e86\u89e3\u4e00\u4e0b\uff01\" title=\"@\u8dd1\u9a6c\u82f1\u96c4\uff01\u8dd1\u540e\u6392\u9178\u4e86\u89e3\u4e00\u4e0b\uff01\"  \/><\/p>\n<p style=\"text-align: center;\"><strong style=\"letter-spacing: 0.5px;line-height: 1.75em;text-indent: 0em;color: rgb(136, 136, 136);font-size: 12px;\">\u6392\u9178\u62c9\u4f38\u52a8\u4f5c<\/strong><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8d5b\u4e8b\u8fc7\u540e\u51e0\u65e5\u7684\u8fd0\u52a8\u6392\u9178\uff0c\u8fd9\u5bf9\u4e8e\u808c\u4f53\u5b8c\u5168\u6062\u590d\u5230\u6b63\u5e38\u6c34\u51c6\u5f88\u6709\u5fc5\u8981\u3002\u8fd0\u52a8\u65f6\u8840\u6db2\u591a\u96c6\u4e2d\u5728\u80a2\u4f53\u808c\u8089\u4e2d\uff0c\u5bfc\u81f4\u6c27\u8017\u589e\u52a0\uff0c\u5229\u7528\u6c27\u6c14\u7684\u80fd\u529b\u4e0b\u964d\uff0c\u8fdb\u800c\u9020\u6210\u4e73\u9178\u5806\u79ef\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(0, 0, 0);\"><strong style=\"\">\u8fd0\u52a8\u6392\u9178\u7684\u65b9\u6cd5\u6709\u5f88\u591a\uff0c\u5982\u6162\u8dd1\u3001\u6563\u6b65\u3001\u6e38\u6cf3\u3001\u9a91\u884c\u7b49\u3002<\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(0, 0, 0);\"><strong style=\"\"><br  \/><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"color: rgb(0, 122, 170);font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 0.5em;margin-bottom: 0.5em;box-sizing: border-box;\">\n<section class=\"\" style=\"width: 100%;height: 8px;background-color: rgb(95, 156, 239);box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"border-right-width: 1px;border-bottom-width: 1px;border-left-width: 1px;border-style: none solid solid;border-color: rgb(204, 204, 204);box-shadow: rgb(204, 204, 204) 0px 0px 8px;box-sizing: border-box;\">\n<section class=\"\" style=\"text-align: center;padding: 5px 10px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u6162\u8dd1\u6280\u672f<\/strong><\/p>\n<\/section>\n<section class=\"\" style=\"border-top-width: 1px;border-top-style: solid;border-top-color: rgb(204, 204, 204);padding: 10px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"font-size: 14px;line-height: 2;letter-spacing: 0.5px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u8dd1\u6b65\u7684\u8282\u594f\u5e94\u8be5\u5c3d\u53ef\u80fd\u7684\u7ef4\u6301\u4e0d\u53d8\uff0c\u8eaf\u5e72\u4f38\u76f4\uff0c\u53cc\u81c2\u5f2f\u66f2\uff0c\u4e24\u624b\u653e\u677e\uff0c\u5934\u4e0d\u80fd\u6446\u52a8\u3002\u547c\u5438\u540c\u6837\u5e94\u8be5\u6709\u8282\u594f\uff0c\u7528\u9f3b\u5b50\u5438\u6c14\uff0c\u5634\u5df4\u547c\u6c14\uff0c\u4ee5\u907f\u514d\u51fa\u73b0\u5c94\u6c14\u3002<\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"box-sizing: 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border-box;\">\u8dd1\u6b65\u65f6\uff0c\u817f\u90e8\u52a8\u4f5c\u5e94\u8be5\u653e\u677e\u3002\u4e00\u6761\u817f\u540e\u8e6c\u65f6\uff0c\u53e6\u4e00\u6761\u817f\u5c48\u819d\u524d\u6446\uff0c\u5c0f\u817f\u81ea\u7136\u653e\u677e\uff0c\u4f9d\u9760\u5927\u817f\u7684\u524d\u6446\u52a8\u4f5c\uff0c\u5e26\u52a8\u9acb\u90e8\u5411\u524d\u4e0a\u65b9\u6446\u51fa\u3002\u4ee5\u811a\u8ddf\u5148\u7740\u5730\uff0c\u7136\u540e\u8fc5\u901f\u8fc7\u6e21\u5230\u5168\u811a\u638c\u7740\u5730\u3002\u4e0d\u80fd\u5168\u811a\u638c\u7740\u5730\u7684\u65b9\u5f0f\u8dd1\u6b65\uff0c\u957f\u6b64\u4ee5\u5f80\u6613\u5f15\u53d1\u80eb\u9aa8\u9aa8\u819c\u708e\u3002<\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"box-sizing: border-box;\">\u6b64\u5916\uff0c\u8dd1\u6b65\u65f6\u81ea\u7136\u6446\u81c2\u5f88\u91cd\u8981\u3002\u6b63\u786e\u7684\u6446\u81c2\u59ff\u52bf\u53ef\u4ee5\u8d77\u5230\u7ef4\u6301\u8eab\u4f53\u5e73\u8861\u3001\u534f\u8c03\u6b65\u9891\u7684\u4f5c\u7528\u3002\u6446\u81c2\u65f6\u80a9\u90e8\u8981\u653e\u677e\uff0c\u4e24\u81c2\u5404\u5f2f\u66f2\u7ea6\u621090\u5ea6\uff0c\u4e24\u624b\u534a\u63e1\u62f3\uff0c\u81ea\u7136\u6446\u52a8\uff0c\u524d\u6446\u65f6\u7a0d\u5411\u5185\uff0c\u540e\u6446\u65f6\u7a0d\u5411\u5916\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"width: 558px;text-align: justify;box-sizing: border-box;margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><br style=\"\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 0.5em;margin-bottom: 0.5em;box-sizing: border-box;\">\n<section class=\"\" style=\"width: 100%;height: 8px;background-color: rgb(95, 156, 239);box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"border-right-width: 1px;border-bottom-width: 1px;border-left-width: 1px;border-style: none solid solid;border-color: rgb(204, 204, 204);box-shadow: rgb(204, 204, 204) 0px 0px 8px;box-sizing: border-box;\">\n<section class=\"\" style=\"text-align: center;padding: 5px 10px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u6e38\u6cf3\u59ff\u52bf\u5927\u5168<\/strong><\/p>\n<\/section>\n<section class=\"\" style=\"border-top-width: 1px;border-top-style: solid;border-top-color: rgb(204, 204, 204);padding: 10px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"font-size: 14px;line-height: 2;letter-spacing: 0.5px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\"><span style=\"color: rgb(35, 84, 150);box-sizing: border-box;\">\u81ea\u7531\u6cf3<\/span><\/strong><\/p>\n<p style=\"text-indent: 2em;box-sizing: border-box;\">\u6fb3\u5927\u5229\u4e9a\u4eba\u97e6\u5229\u58eb\u4e8e1850\u5e74\u4f7f\u7528\u4e86\u4e00\u79cd\u53cc\u624b\u5728\u6c34\u9762\u524d\u79fb\u7684\u6cf3\u59ff\uff0c\u8fd9\u53ef\u7b97\u662f\u81ea\u7531\u6cf3\u7684\u96cf\u578b\u3002\u53ca\u540e\u82f1\u56fd\u6cf3\u624b\u7ea6\u7ff0\u7279\u62c9\u771f\u4e8e1873\u5e74\u91c7\u7528\u4e86\u4e00\u79cd\u7528\u80f8\u6cf3\u817f\u518d\u914d\u5408\u53cc\u624b\u4ea4\u66ff\u524d\u722c\u7684\u6cf3\u5f0f\uff0c\u540e\u6765\u6fb3\u5927\u5229\u4e9a\u4eba\u674e\u5bdf\u5361\u5c14\u53c8\u6839\u636e\u7279\u62c9\u771f\u53ca\u4e9a\u5386\u97e6\u54b8\u7684\u6cf3\u5f0f\uff0c\u521b\u9020\u4e86\u4e00\u79cd\u2018\u6d45\u6253\u6c34\u2019\u7684\u8e22\u817f\u65b9\u6cd5\u3002\u81ea\u6b64\u4e4b\u540e\uff0c\u817f\u7684\u8e22\u6cd5\u5c31\u53ea\u6709\u5c11\u8bb8\u7684\u53d8\u5316\u3002\u81ea\u7531\u6cf3\u7684\u5b8c\u6574\u914d\u5408\u6709\u591a\u79cd\u5f62\u5f0f\u3002\u4e00\u822c\u5e38\u89c1\u7684\u662f\u6bcf\u5212\u6c342\u6b21\uff0c\u6253\u6c346\u6b21\uff0c\u547c\u54381\u6b21\u3002<\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\"><span style=\"color: rgb(35, 84, 150);box-sizing: border-box;\">\u86d9\u6cf3<\/span><\/strong><\/p>\n<p style=\"text-indent: 2em;box-sizing: border-box;\">\u662f\u4e00\u79cd\u6a21\u4eff\u9752\u86d9\u6e38\u6cf3\u52a8\u4f5c\u7684\u4e00\u79cd\u6e38\u6cf3\u59ff\u52bf\u3002\u86d9\u6cf3\u65f6\uff0c\u6e38\u6cf3\u8005\u53ef\u4ee5\u65b9\u4fbf\u89c2\u5bdf\u524d\u65b9\u662f\u5426\u6709\u969c\u788d\u7269\uff0c\u907f\u514d\u649e\u4e0a\u969c\u788d\u7269\u300218\u4e16\u7eaa\u4e2d\u671f\uff0c\u5728\u6b27\u6d32\uff0c\u86d9\u6cf3\u88ab\u79f0\u4e3a\u201c\u9752\u86d9\u6cf3\u201d\u3002\u7531\u4e8e\u86d9\u6cf3\u7684\u901f\u5ea6\u6bd4\u8f83\u6162\uff0c\u572820\u4e16\u7eaa\u521d\u671f\u7684\u81ea\u7531\u6cf3\u6bd4\u8d5b\u4e2d\uff08\u4e0d\u89c4\u5b9a\u59ff\u52bf\u7684\u81ea\u7531\u6e38\u6cf3\uff09\uff0c\u86d9\u6cf3\u4e0d\u5982\u5176\u5b83\u59ff\u52bf\u5feb\uff0c\u4f7f\u5f97\u86d9\u6cf3\u6280\u672f\u53d7\u5230\u6392\u6324\u3002\u968f\u540e\u56fd\u9645\u6cf3\u8054\u89c4\u5b9a\u4e86\u6cf3\u59ff\uff0c\u86d9\u6cf3\u6280\u672f\u624d\u5f97\u4ee5\u53d1\u5c55\u3002<\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\"><span style=\"color: rgb(35, 84, 150);box-sizing: border-box;\">\u4ef0\u6cf3<\/span><\/strong><\/p>\n<p style=\"text-indent: 2em;box-sizing: border-box;\">\u65e9\u671f\u7684\u4ef0\u6cf3\u53ea\u662f\u4ef0\u6d6e\u5728\u6c34\u9762\u4e0a\uff0c\u7136\u540e\u518d\u7528\u80f8\u6cf3\u7684\u8e22\u817f\u63a8\u8fdb\u30021900\u5e74\u7684\u5965\u6797\u5339\u514b\u8fd0\u52a8\u4f1a\uff0c\u5f00\u59cb\u6709\u6cf3\u5458\u4f7f\u7528\u624b\u90e8\u5728\u6c34\u9762\u4e0a\u8fc7\u5934\u524d\u79fb\u7684\u6cf3\u5f0f\uff0c\u8e29\u8e0f\u5f0f\u7684\u8e22\u817f\u65b9\u5f0f\uff0c\u5219\u8981\u52301912\u5e74\u65af\u5fb7\u54e5\u5c14\u6469\u5965\u8fd0\u4f1a\u624d\u5f00\u59cb\u51fa\u73b0\u3002<\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\"><span style=\"color: rgb(35, 84, 150);box-sizing: border-box;\">\u8776\u6cf3<\/span><\/strong><\/p>\n<p style=\"text-indent: 2em;box-sizing: border-box;\">\u8776\u6cf3\u7684\u5212\u624b\u65b9\u6cd5\u662f\u7531\u5fb7\u56fd\u6cf3\u624bErich Rademacher\u9996\u6b21\u57281926\u5e74\u7684\u80f8\u6cf3\u6bd4\u8d5b\u4e2d\u4f7f\u7528\uff0c\u5f53\u65f6\uff0c\u4ed6\u4ecd\u4f7f\u7528\u80f8\u6cf3\u7684\u8e22\u817f\u65b9\u5f0f\u30021952\u5e74\u7684\u5965\u6797\u5339\u514b\u8fd0\u52a8\u4f1a\u4e4b\u540e\uff0c\u56fd\u9645\u4e1a\u4f59\u6e38\u6cf3\u8054\u4f1a\uff08FINA\uff09\u51b3\u5b9a\u5c06\u6b64\u6cf3\u5f0f\u4e0e\u80f8\u6cf3\u5206\u5f00\uff0c\u56e0\u800c\u589e\u52a0\u4e86\u8776\u6cf3\uff0c\u800c\u4e14\u6cf3\u5458\u66f4\u53ef\u4ee5\u91c7\u7528\u6d77\u8c5a\u5f0f\u7684\u8e22\u817f\u65b9\u6cd5\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5927\u591a\u6570\u8dd1\u53cb\u559c\u6b22\u6162\u8dd1\u6392\u9178\uff0c\u53ef\u4ee5\u6839\u636e\u81ea\u5df1\u5e73\u65f6\u8bad\u7ec3\u7684\u6b63\u5e38\u8dd1\u91cf\u548c\u4f53\u80fd\u6765\u5b89\u6392\u6392\u9178\u8dd1\u7684\u8ddd\u79bb\u3002\u9a6c\u62c9\u677e\u6bd4\u8d5b\u6216\u8005\u8d8a\u91ce50\u516c\u91cc\u6bd4\u8d5b\u540e\uff0c\u8dd120\u516c\u91cc\u4ee5\u4e0b\u90fd\u7b97\u6392\u9178\u8dd1\u3002\u6392\u9178\u8dd1\u7684\u901f\u5ea6\u4e0d\u5b9c\u8fc7\u9ad8\uff0c\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u8981\u653e\u677e\u5fc3\u6001\uff0c\u4fdd\u6301\u5fc3\u60c5\u6109\u5feb\uff0c\u5207\u4e0d\u53ef\u731b\u51b2\u731b\u8dd1\uff0c\u4ece\u800c\u9020\u6210\u65b0\u7684\u635f\u4f24\u3002<\/span><\/p>\n<section style=\"width: 0px;height: 0px;clear: both;\"><\/section>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"letter-spacing: 0.5px;font-size: 14px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"letter-spacing: 0.5px;color: rgb(0, 0, 0);\"><strong style=\"\"><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u90fd\u8bf4\u5403\u5f97\u597d\u624d\u80fd\u8dd1\u5f97\u597d\u3002<\/span><\/strong><\/span><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u8dd1\u540e\u62c9\u4f38\u548c\u6b21\u65e5\u6392\u9178\u8dd1\u662f\u9a6c\u62c9\u677e\u7684\u5fc5\u4fee\u8bfe\uff0c\u9664\u6b64\u4e4b\u5916\uff0c\u4e09\u79cd\u98df\u7269\u4e5f\u6709\u52a9\u4e8e\u6392\u9664\u4f53\u5185\u591a\u4f59\u4e73\u9178\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;padding: 3px;border-top-left-radius: 1.6em;border-top-right-radius: 1.6em;border-bottom-right-radius: 1.6em;border-bottom-left-radius: 1.6em;background-color: rgb(95, 156, 239);box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 2px 8px;border: 1px dotted rgb(255, 255, 255);border-top-left-radius: 1.6em;border-top-right-radius: 1.6em;border-bottom-right-radius: 1.6em;border-bottom-left-radius: 1.6em;color: rgb(255, 255, 255);line-height: 1.4em;font-size: 14px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u897f\u74dc<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"\"><span style=\"letter-spacing: 0.5px;font-size: 14px;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533353418.jpeg\" alt=\"@\u8dd1\u9a6c\u82f1\u96c4\uff01\u8dd1\u540e\u6392\u9178\u4e86\u89e3\u4e00\u4e0b\uff01\" title=\"@\u8dd1\u9a6c\u82f1\u96c4\uff01\u8dd1\u540e\u6392\u9178\u4e86\u89e3\u4e00\u4e0b\uff01\"  \/><br  \/><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"\"><span style=\"letter-spacing: 0.5px;font-size: 14px;\"><br  \/><\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u897f\u74dc\u91cc\u6709\u4e00\u79cd\u88ab\u79f0\u4e3aL-Citrulline\u7684\u6c28\u57fa\u9178\uff0c\u8fd9\u79cd\u6c28\u57fa\u9178\u80fd\u6539\u5584\u8840\u6db2\u6d41\u52a8,\u540c\u65f6\u964d\u4f4e\u52a8\u8109\u538b\u3002\u5b9e\u9a8c\u8bc1\u660e\uff0c\u7528\u897f\u74dc\u6c41\u7ed9\u8fd0\u52a8\u5458\u505a\u80fd\u91cf\u8865\u7ed9\uff0c24\u5c0f\u65f6\u5185\u80fd\u6709\u6548\u52a0\u901f\u7f13\u89e3\u808c\u8089\u9178\u75db\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u897f\u74dc\u867d\u597d\uff0c\u4f46\u4e5f\u4e0d\u5b9c\u591a\u5403\uff0c\u751f\u51b7\u98df\u54c1\u5403\u591a\u4e86\u90fd\u4f1a\u4f24\u813e\u80c3\u3001\u6d88\u5316\u4e0d\u826f\uff0c\u5f15\u8d77\u8179\u80c0\u3001\u8179\u6cfb\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;padding: 3px;border-top-left-radius: 1.6em;border-top-right-radius: 1.6em;border-bottom-right-radius: 1.6em;border-bottom-left-radius: 1.6em;background-color: rgb(95, 156, 239);box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 2px 8px;border: 1px dotted rgb(255, 255, 255);border-top-left-radius: 1.6em;border-top-right-radius: 1.6em;border-bottom-right-radius: 1.6em;border-bottom-left-radius: 1.6em;color: rgb(255, 255, 255);line-height: 1.4em;font-size: 14px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u8c46\u5236\u54c1<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(255, 169, 0);letter-spacing: 0.5px;\"><strong style=\"\"><span style=\"color: rgb(255, 169, 0);letter-spacing: 0.5px;font-size: 14px;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533353418.jpeg\" alt=\"@\u8dd1\u9a6c\u82f1\u96c4\uff01\u8dd1\u540e\u6392\u9178\u4e86\u89e3\u4e00\u4e0b\uff01\" title=\"@\u8dd1\u9a6c\u82f1\u96c4\uff01\u8dd1\u540e\u6392\u9178\u4e86\u89e3\u4e00\u4e0b\uff01\"  \/><br style=\"\"  \/><\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"color: rgb(255, 169, 0);letter-spacing: 0.5px;\"><strong style=\"\"><span style=\"color: rgb(255, 169, 0);letter-spacing: 0.5px;font-size: 14px;\"><br style=\"\"  \/><\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u9ec4\u8c46\u662f\u201c\u8c46\u4e2d\u4e4b\u738b\u201d\uff0c\u542b\u6709\u5927\u91cf\u7684\u4e0d\u9971\u548c\u8102\u80aa\u9178\uff0c\u591a\u79cd\u5fae\u91cf\u5143\u7d20\u3001\u7ef4\u751f\u7d20\u53ca\u4f18\u8d28\u86cb\u767d\u8d28\u3002\u86cb\u767d\u5728\u808c\u8089\u6062\u590d\u8d77\u7740\u91cd\u8981\u4f5c\u7528\uff0c\u80fd\u5e2e\u52a9\u5efa\u7acb\u548c\u4fee\u590d\u7ec4\u7ec7\u3002\u8c46\u8c49,\u8c46\u8150\u7b49\u8c46\u5236\u54c1\u90fd\u542b\u6709\u4e30\u5bcc\u7684\u86cb\u767d\u8d28\uff0c\u5c24\u5176\u662f\u5bcc\u542b\u6c28\u57fa\u9178\u5de6\u5361\u5c3c\u6c40\uff0c\u53ef\u4ee5\u6709\u9488\u5bf9\u6027\u7684\u89e3\u51b3\u808c\u8089\u7ec4\u7ec7\u7684\u673a\u68b0\u635f\u4f24\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;padding: 3px;border-top-left-radius: 1.6em;border-top-right-radius: 1.6em;border-bottom-right-radius: 1.6em;border-bottom-left-radius: 1.6em;background-color: rgb(95, 156, 239);box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 2px 8px;border: 1px dotted rgb(255, 255, 255);border-top-left-radius: 1.6em;border-top-right-radius: 1.6em;border-bottom-right-radius: 1.6em;border-bottom-left-radius: 1.6em;color: rgb(255, 255, 255);line-height: 1.4em;font-size: 14px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u6a31\u6843<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"width: 0px;height: 0px;clear: both;\"><\/section>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"\"><span style=\"letter-spacing: 0.5px;font-size: 14px;\"><br style=\"\"  \/><\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"\"><span style=\"letter-spacing: 0.5px;font-size: 14px;\"><br style=\"\"  \/><\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 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