{"id":10954,"date":"2018-04-05T01:00:00","date_gmt":"2018-08-04T03:36:36","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e5%96%84%e7%94%a8%e5%b0%8f%e9%95%bf%e5%81%87%ef%bc%8c%e8%81%aa%e6%98%8e%e7%9a%84%e8%b7%91%e8%80%85%e8%83%bd%e8%8e%b7%e5%be%97%e6%9b%b4%e5%a4%9a\/"},"modified":"2018-08-09T23:25:37","modified_gmt":"2018-08-09T15:25:37","slug":"%e5%96%84%e7%94%a8%e5%b0%8f%e9%95%bf%e5%81%87%ef%bc%8c%e8%81%aa%e6%98%8e%e7%9a%84%e8%b7%91%e8%80%85%e8%83%bd%e8%8e%b7%e5%be%97%e6%9b%b4%e5%a4%9a","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/04\/05\/%e5%96%84%e7%94%a8%e5%b0%8f%e9%95%bf%e5%81%87%ef%bc%8c%e8%81%aa%e6%98%8e%e7%9a%84%e8%b7%91%e8%80%85%e8%83%bd%e8%8e%b7%e5%be%97%e6%9b%b4%e5%a4%9a\/","title":{"rendered":"\u5584\u7528\u5c0f\u957f\u5047\uff0c\u806a\u660e\u7684\u8dd1\u8005\u80fd\u83b7\u5f97\u66f4\u591a"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5ffd\u51b7\u5ffd\u70ed\u7684\u5929\u6c14\uff0c\u4e25\u91cd\u7684\u96fe\u973e\uff0c\u7ec8\u4e8e\u8fce\u6765\u4e863\u5929\u6e05\u660e\u5c0f\u957f\u5047\u3002\u6709\u4eba\u65e9\u65e9\u7684\u5b9a\u597d\u4e86\u673a\u7968\uff0c\u51c6\u5907\u6765\u4e00\u573a\u8bf4\u8d70\u5c31\u8d70\u7684\u65c5\u884c\uff1b\u6709\u4eba\u4e0b\u8f7d\u597d\u8d85\u957f\u80a5\u7682\u5267\uff0c\u6253\u7b973\u5929\u5237\u5267\u4e0d\u8981\u505c&#8230;\u53ef\u662f\uff0c3\u5929\u5c0f\u957f\u5047\uff0c\u5bf9\u4e8e\u8dd1\u8005\u6765\u8bf4\uff0c\u610f\u5473\u7740\u4ec0\u4e48\u5462\uff1f<\/span><\/p>\n<p style=\"white-space: normal;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533353797.jpeg\" alt=\"\u5584\u7528\u5c0f\u957f\u5047\uff0c\u806a\u660e\u7684\u8dd1\u8005\u80fd\u83b7\u5f97\u66f4\u591a\" title=\"\u5584\u7528\u5c0f\u957f\u5047\uff0c\u806a\u660e\u7684\u8dd1\u8005\u80fd\u83b7\u5f97\u66f4\u591a\"  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;width: 558px;vertical-align: top;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"padding-right: 10px;display: inline-block;vertical-align: bottom;width: 111.59375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"text-align: center;box-sizing: border-box;\"><img decoding=\"async\" class=\"\"     style=\"vertical-align: middle;width: 101.59375px;box-sizing: border-box;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533353797.png\" alt=\"\u5584\u7528\u5c0f\u957f\u5047\uff0c\u806a\u660e\u7684\u8dd1\u8005\u80fd\u83b7\u5f97\u66f4\u591a\" title=\"\u5584\u7528\u5c0f\u957f\u5047\uff0c\u806a\u660e\u7684\u8dd1\u8005\u80fd\u83b7\u5f97\u66f4\u591a\"  \/><\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block;vertical-align: bottom;width: 446.390625px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">3\u5929\u4e0d\u8dd1\u6b65\uff0c\u5168\u4e16\u754c\u90fd\u77e5\u9053\u4e86&#8230;<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-bottom: 8px;box-sizing: border-box;\">\n<section class=\"\" style=\"background-color: rgb(45, 69, 152);height: 3px;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;\"><br style=\"\"  \/><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e00\u5929\u4e0d\u7ec3\uff0c\u81ea\u5df1\u77e5\u9053\uff1b\u4e24\u5929\u4e0d\u7ec3\uff0c\u8dd1\u53cb\u77e5\u9053\uff1b\u4e09\u5929\u4e0d\u7ec3\uff0c\u5168\u4e16\u754c\u90fd\u77e5\u9053&#8230;3\u5929\u4e0d\u8dd1\u6b65\u5bf9\u4e8e\u8dd1\u8005\u7684\u5f71\u54cd\u6709\u591a\u5927\uff0c\u5c1d\u8bd5\u4e00\u6b21\u4f60\u5c31\u77e5\u9053\u4e86\u2014\u2014<\/span><\/p>\n<p style=\"white-space: normal;\"><br style=\"\"  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"white-space: normal;line-height: 2em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">3\u5929\u4e0d\u8dd1\u6b65\uff0c\u4f60\u7684\u914d\u901f\u4e00\u5b9a\u56de\u4e0d\u53bb\u4e86\uff1b<\/span><\/p>\n<\/li>\n<li>\n<p style=\"white-space: normal;line-height: 2em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">3\u5929\u4e0d\u8dd1\u6b65\uff0c\u4f60\u7684\u60c5\u7eea\u4e00\u5b9a\u6bd4\u6309\u65f6\u8dd1\u6b65\u65f6\u66f4\u51b2\u52a8\u3001\u66f4\u6613\u6012\uff1b<\/span><\/p>\n<\/li>\n<li>\n<p style=\"white-space: normal;line-height: 2em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">3\u5929\u4e0d\u8dd1\u6b65\uff0c\u4f60\u518d\u6b21\u62c9\u4f38\u4e00\u5b9a\u6bd4\u8f83\u75db\uff1b<\/span><\/p>\n<\/li>\n<li>\n<p style=\"white-space: normal;line-height: 2em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">3\u5929\u4e0d\u8dd1\u6b65\uff0c\u4f60\u7684\u8010\u529b\u4e00\u5b9a\u4e0b\u964d\u4e86\u4e00\u4e9b\uff1b<\/span><\/p>\n<\/li>\n<li>\n<p style=\"white-space: normal;line-height: 2em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">3\u5929\u4e0d\u8dd1\u6b65\uff0c\u4f60\u4e00\u5b9a\u6d51\u8eab\u4e0d\u81ea\u5728&#8230;<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533353797.jpeg\" alt=\"\u5584\u7528\u5c0f\u957f\u5047\uff0c\u806a\u660e\u7684\u8dd1\u8005\u80fd\u83b7\u5f97\u66f4\u591a\" title=\"\u5584\u7528\u5c0f\u957f\u5047\uff0c\u806a\u660e\u7684\u8dd1\u8005\u80fd\u83b7\u5f97\u66f4\u591a\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br style=\"\"  \/><\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;width: 558px;vertical-align: top;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"padding-right: 10px;display: inline-block;vertical-align: bottom;width: 111.59375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"text-align: center;box-sizing: border-box;\"><img decoding=\"async\" class=\"\"     style=\"vertical-align: middle;width: 101.59375px;box-sizing: border-box;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533353797.png\" alt=\"\u5584\u7528\u5c0f\u957f\u5047\uff0c\u806a\u660e\u7684\u8dd1\u8005\u80fd\u83b7\u5f97\u66f4\u591a\" title=\"\u5584\u7528\u5c0f\u957f\u5047\uff0c\u806a\u660e\u7684\u8dd1\u8005\u80fd\u83b7\u5f97\u66f4\u591a\"  \/><\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block;vertical-align: bottom;width: 446.390625px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">3\u5929\u5c0f\u957f\u5047\uff0c\u8dd1\u8005\u53ef\u4ee5\u505a\u66f4\u591a\uff01<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-bottom: 8px;box-sizing: border-box;\">\n<section class=\"\" style=\"background-color: rgb(45, 69, 152);height: 3px;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e8b\u5b9e\u4e0a\uff0c\u5982\u679c\u4f60\u5584\u75283\u5929\u957f\u5047\u7684\u65f6\u95f4\u6765\u4e3a\u81ea\u5df1\u7684\u8dd1\u6b65\u751f\u6d3b\u505a\u4e00\u4e2a\u5c0f\u5c0f\u68b3\u7406\uff0c\u90a3\u4e48\u540e\u679c\u53ef\u80fd\u975e\u5e38\u8ba9\u4eba\u60ca\u559c\u2014\u2014<\/span><\/p>\n<p style=\"white-space: normal;\"><br style=\"\"  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"white-space: normal;line-height: 2em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 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