{"id":13899,"date":"2018-03-05T01:00:00","date_gmt":"2018-08-04T03:54:34","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e4%ba%b2%e6%b5%8b%e6%9c%89%e6%95%88%ef%bd%9c3%e4%b8%aa%e5%8a%a8%e4%bd%9c%e5%87%8f%e8%82%9a%e5%ad%90%ef%bc%8c%e7%ab%8b%e7%ab%bf%e8%a7%81%e5%bd%b1%ef%bc%81\/"},"modified":"2018-08-09T23:25:55","modified_gmt":"2018-08-09T15:25:55","slug":"%e4%ba%b2%e6%b5%8b%e6%9c%89%e6%95%88%ef%bd%9c3%e4%b8%aa%e5%8a%a8%e4%bd%9c%e5%87%8f%e8%82%9a%e5%ad%90%ef%bc%8c%e7%ab%8b%e7%ab%bf%e8%a7%81%e5%bd%b1%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/03\/05\/%e4%ba%b2%e6%b5%8b%e6%9c%89%e6%95%88%ef%bd%9c3%e4%b8%aa%e5%8a%a8%e4%bd%9c%e5%87%8f%e8%82%9a%e5%ad%90%ef%bc%8c%e7%ab%8b%e7%ab%bf%e8%a7%81%e5%bd%b1%ef%bc%81\/","title":{"rendered":"\u4eb2\u6d4b\u6709\u6548\uff5c3\u4e2a\u52a8\u4f5c\u51cf\u809a\u5b50\uff0c\u7acb\u7aff\u89c1\u5f71\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8fc7\u5b8c\u4e86\u6b63\u6708\u5341\u4e94\u5143\u5bb5\u4f73\u8282\uff0c\u6625\u8282\u4e5f\u7b97\u662f\u6b63\u5f0f\u544a\u4e00\u6bb5\u843d\u3002\u6211\u4eec\u56de\u5f52\u6b63\u5e38\u7684\u5b66\u4e60\u548c\u5de5\u4f5c\u751f\u6d3b\uff0c\u5065\u8eab\u548c\u8dd1\u6b65\u8bad\u7ec3\u4e5f\u8be5\u6b65\u5165\u6b63\u8f68\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5c0f\u7f16\u66fe\u5728\u4e4b\u524d\u7684\u6587\u7ae0\u4e2d\u63a8\u8350\u8fc7\u8d85\u8fc7100\u7ec4\u8fd0\u52a8\u51cf\u8102\u7684\u52a8\u4f5c\uff0c\u5176\u4e2d\u7edd\u5927\u90e8\u5206\u52a8\u4f5c\u90fd\u662f\u7740\u91cd\u4e8e\u51cf\u6389\u8179\u90e8\u5806\u79ef\u8102\u80aa\u3002\u7ecf\u8fc7\u4e00\u4f4d\u70ed\u5fc3\u8dd1\u53cb\u4eb2\u8eab\u6d4b\u8bd5\uff0c\u6211\u4eec\u9009\u51fa\u4e09\u7ec4\u201c\u7acb\u7aff\u89c1\u5f71\u201d\u7684\u51cf\u809a\u5b50\u52a8\u4f5c\uff0c\u4e3a\u8dd1\u53cb\u4eec\u505a\u91cd\u70b9\u63a8\u8350\u2014\u2014<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><img decoding=\"async\" class=\"\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533354875.gif\" alt=\"\u4eb2\u6d4b\u6709\u6548\uff5c3\u4e2a\u52a8\u4f5c\u51cf\u809a\u5b50\uff0c\u7acb\u7aff\u89c1\u5f71\uff01\" title=\"\u4eb2\u6d4b\u6709\u6548\uff5c3\u4e2a\u52a8\u4f5c\u51cf\u809a\u5b50\uff0c\u7acb\u7aff\u89c1\u5f71\uff01\"  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><img decoding=\"async\" class=\"\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533354875.gif\" alt=\"\u4eb2\u6d4b\u6709\u6548\uff5c3\u4e2a\u52a8\u4f5c\u51cf\u809a\u5b50\uff0c\u7acb\u7aff\u89c1\u5f71\uff01\" title=\"\u4eb2\u6d4b\u6709\u6548\uff5c3\u4e2a\u52a8\u4f5c\u51cf\u809a\u5b50\uff0c\u7acb\u7aff\u89c1\u5f71\uff01\"  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><img decoding=\"async\" class=\"\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533354876.gif\" alt=\"\u4eb2\u6d4b\u6709\u6548\uff5c3\u4e2a\u52a8\u4f5c\u51cf\u809a\u5b50\uff0c\u7acb\u7aff\u89c1\u5f71\uff01\" title=\"\u4eb2\u6d4b\u6709\u6548\uff5c3\u4e2a\u52a8\u4f5c\u51cf\u809a\u5b50\uff0c\u7acb\u7aff\u89c1\u5f71\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6d4b\u8bd5\u8dd1\u53cb\u7684\u57fa\u672c\u60c5\u51b5\u4e3a\uff1a<\/span><\/p>\n<\/li>\n<\/ul>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5973\u6027\uff5c\u8eab\u9ad8165cm\uff5c\u7ec3\u4e60\u52a8\u4f5c\u524d\u4f53\u91cd85KG\uff5c\u8170\u56f4110cm<\/span><\/p>\n<p><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8bad\u7ec3\u65e5\u7a0b\u89c4\u5212\u4e3a\uff1a<\/span><\/p>\n<\/li>\n<\/ul>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u665a\u996d\u540e1\u5c0f\u65f6\uff08\u5927\u69828\u70b930\u5de6\u53f3\uff09\u8dd1\u6b65\u673a\u5feb\u8d70\u6162\u8dd140\u5206\u949f\uff1b<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6162\u8dd1\u7ed3\u675f\u540e\u4ee5\u4e0a\u4e09\u4e2a\u52a8\u4f5c\u6bcf\u4e2a20\u6b21\uff0c\u524d2\u54681\u7ec4\uff0c\u7b2c\u4e09\u5468\u5f00\u59cb2\u7ec4\uff1b<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5168\u90e8\u52a8\u4f5c\u5b8c\u6210\u540e20\u4e2a\u81c0\u6865\uff0b\u80cc\u8d77\uff1b<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6700\u540e\u62c9\u4f3820\u5206\u949f\u4f5c\u4e3a\u8fd0\u52a8\u7684\u7ed3\u675f\uff1b<\/span><\/p>\n<p><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4ee5\u4e0a\u8bad\u7ec3\u6bcf\u9694\u4e00\u5929\u8fdb\u884c\u4e00\u6b21<\/span><\/p>\n<\/li>\n<\/ul>\n<p><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7ecf\u8fc72\u4e2a\u6708\u8bad\u7ec3\uff0c\u8be5\u8dd1\u53cb\u4f53\u91cd\u964d\u81f376KG\uff0c\u8170\u56f4\u964d\u81f3103cm\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<p><br  \/><\/p>\n<p style=\"text-align:center;\">\n<p style=\"text-align:center;\"><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0e\u5927\u5bb6\u5206\u4eab\u8fd9\u4e2a\u4f8b\u5b50\uff0c\u5e76\u4e0d\u662f\u4e3a\u4e86\u63a8\u5e7f\u8fd9\u4e09\u7ec4\u52a8\u4f5c\u6216\u9080\u8bf7\u8dd1\u53cb\u4eec\u4e00\u8d77\u6765\u8df5\u884c\u4e0a\u9762\u7684\u7ec3\u4e60\u3002\u5c0f\u7f16\u60f3\u8bf4\u7684\u662f\uff0c\u8fd0\u52a8\u662f\u516c\u5e73\u7684\uff0c\u8eab\u6750\u4e5f\u662f\u516c\u5e73\u7684\u3002\u4f60\u5982\u4f55\u5bf9\u5f85\u81ea\u5df1\uff0c\u5bf9\u5f85\u8fd0\u52a8\uff0c\u8fd9\u51b3\u5b9a\u4e86\u4f60\u4f1a\u6536\u83b7\u600e\u6837\u7684\u81ea\u5df1\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u61d2\u60f0\u4f1a\u8ba9\u6211\u4eec\u65e0\u671b\u6c89\u6ca6\uff0c\u8d8a\u9677\u8d8a\u6df1\uff1b<\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u81ea\u5f8b\u4f1a\u8ba9\u6211\u4eec\u91cd\u62fe\u4fe1\u5fc3\uff0c\u8d8a\u6765\u8d8a\u597d\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5168\u65b0\u7684\u5f00\u59cb\uff0c\u4ece\u51cf\u80a5\u5f00\u59cb\uff0c\u4ece\u6b64\u523b\u505a\u8d77\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<hr  \/>\n<p style=\"text-align: center;line-height: 1.75em;text-indent: 0em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><span style=\"color: rgb(62, 62, 62);font-size: 12px;letter-spacing: 0.5px;text-align: center;text-indent: 20px;white-space: pre-wrap;background-color: rgb(255, 255, 255);\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d<\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;text-indent: 0em;\"><span style=\"color: rgb(62, 62, 62);font-size: 12px;letter-spacing: 0.5px;text-align: center;text-indent: 20px;white-space: pre-wrap;background-color: rgb(255, 255, 255);\"><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533354876.gif\" alt=\"\u4eb2\u6d4b\u6709\u6548\uff5c3\u4e2a\u52a8\u4f5c\u51cf\u809a\u5b50\uff0c\u7acb\u7aff\u89c1\u5f71\uff01\" title=\"\u4eb2\u6d4b\u6709\u6548\uff5c3\u4e2a\u52a8\u4f5c\u51cf\u809a\u5b50\uff0c\u7acb\u7aff\u89c1\u5f71\uff01\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8fc7\u5b8c\u4e86\u6b63\u6708\u5341\u4e94\u5143\u5bb5\u4f73\u8282\uff0c\u6625\u8282\u4e5f\u7b97\u662f\u6b63\u5f0f\u544a\u4e00\u6bb5\u843d\u3002\u6211\u4eec\u56de\u5f52\u6b63\u5e38\u7684\u5b66\u4e60\u548c\u5de5\u4f5c\u751f\u6d3b\uff0c\u5065\u8eab\u548c\u8dd1\u6b65\u8bad\u7ec3\u4e5f\u8be5\u6b65\u5165\u6b63\u8f68\u3002 \u5c0f &hellip; <\/p>\n","protected":false},"author":2,"featured_media":13900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1,9],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/13899"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=13899"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/13899\/revisions"}],"predecessor-version":[{"id":13907,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/13899\/revisions\/13907"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/13900"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=13899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=13899"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=13899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}