{"id":14941,"date":"2018-02-11T01:00:00","date_gmt":"2018-08-04T04:02:01","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e5%b0%8f%e5%ad%a6%e7%94%9f%e4%bd%93%e8%b4%a8%e6%b5%8b%e8%af%95%e6%a0%87%e5%87%86%ef%bc%81%e5%bf%ab%e6%9d%a5%e7%9c%8b%e7%9c%8b%e4%bd%a0%e5%ae%b6%e5%ad%a9%e5%ad%90%e8%be%be%e6%a0%87%e4%ba%86%e6%b2%a1\/"},"modified":"2018-08-09T23:26:12","modified_gmt":"2018-08-09T15:26:12","slug":"%e5%b0%8f%e5%ad%a6%e7%94%9f%e4%bd%93%e8%b4%a8%e6%b5%8b%e8%af%95%e6%a0%87%e5%87%86%ef%bc%81%e5%bf%ab%e6%9d%a5%e7%9c%8b%e7%9c%8b%e4%bd%a0%e5%ae%b6%e5%ad%a9%e5%ad%90%e8%be%be%e6%a0%87%e4%ba%86%e6%b2%a1","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/02\/11\/%e5%b0%8f%e5%ad%a6%e7%94%9f%e4%bd%93%e8%b4%a8%e6%b5%8b%e8%af%95%e6%a0%87%e5%87%86%ef%bc%81%e5%bf%ab%e6%9d%a5%e7%9c%8b%e7%9c%8b%e4%bd%a0%e5%ae%b6%e5%ad%a9%e5%ad%90%e8%be%be%e6%a0%87%e4%ba%86%e6%b2%a1\/","title":{"rendered":"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<h1 style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u65b0\u7248\u7684\u300a\u56fd\u5bb6\u5b66\u751f\u4f53\u8d28\u5065\u5eb7\u6807\u51c6\u300b\uff0c\u5168\u56fd\u5c0f\u5b66\u5df2\u7ecf\u9646\u7eed\u5728\u53c2\u8003\u8fd9\u4e2a\u6807\u51c6\u8fdb\u884c\u6d4b\u8bd5\u3002\u4e0b\u9762\u662f1~6\u5e74\u7ea7\u7537\u5973\u5b66\u751f\u5404\u9879\u8fbe\u6807\u6210\u7ee9\uff0c\u4f9b\u5927\u5bb6\u53c2\u8003\u3002\u5bb6\u957f\u4eec\u5728\u5173\u6ce8\u5b69\u5b50\u77e5\u8bc6\u57f9\u517b\u7684\u540c\u65f6\uff0c\u4e5f\u4e0d\u8981\u5ffd\u7565\u4e86\u4f53\u8d28\u7684\u953b\u70bc\u3002<br  \/><\/span><\/h1>\n<p><br  \/><\/p>\n<article class=\"article\">\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5c0f\u5b66\u4e00\u5e74\u7ea7<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: rgb(171, 25, 66);\"><strong><img decoding=\"async\" class=\"\"     style=\"border: 0px;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533355322.jpeg\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/strong><\/span><\/p>\n<p><span style=\"color: rgb(171, 25, 66);\"><strong><br  \/><\/strong><\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"color: rgb(171, 25, 66);font-size: 14px;letter-spacing: 0.5px;\">\u5c0f\u5b66\u4e8c\u5e74\u7ea7<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: rgb(171, 25, 66);\"><strong><img decoding=\"async\" class=\"\"     style=\"border: 0px;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533355322.jpeg\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/strong><\/span><\/p>\n<p><span style=\"color: rgb(171, 25, 66);\"><strong><br  \/><\/strong><\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"color: rgb(171, 25, 66);font-size: 14px;letter-spacing: 0.5px;\">\u5c0f\u5b66\u4e09\u5e74\u7ea7<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: rgb(171, 25, 66);\"><strong><img decoding=\"async\" class=\"\"     style=\"border: 0px;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533355323.jpeg\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/strong><\/span><\/p>\n<p><span style=\"color: rgb(171, 25, 66);\"><strong><br  \/><\/strong><\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"color: rgb(171, 25, 66);font-size: 14px;letter-spacing: 0.5px;\">\u5c0f\u5b66\u56db\u5e74\u7ea7<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: rgb(171, 25, 66);\"><strong><img decoding=\"async\" class=\"\"     style=\"border: 0px;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533355324.jpeg\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/strong><\/span><\/p>\n<p><span style=\"color: rgb(171, 25, 66);\"><strong><br  \/><\/strong><\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"color: rgb(171, 25, 66);font-size: 14px;letter-spacing: 0.5px;\">\u5c0f\u5b66\u4e94\u5e74\u7ea7<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: rgb(171, 25, 66);\"><strong><img decoding=\"async\" class=\"\"     style=\"border: 0px;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533355324.jpeg\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/strong><\/span><\/p>\n<p><span style=\"color: rgb(171, 25, 66);\"><strong><br  \/><\/strong><\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"color: rgb(171, 25, 66);font-size: 14px;letter-spacing: 0.5px;\">\u5c0f\u5b66\u516d\u5e74\u7ea7<\/span><\/strong><\/span><\/p>\n<p><img decoding=\"async\" class=\"\"     style=\"border: 0px;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533355325.jpeg\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5c0f\u5b66\u751f\u4f53\u80b2\u8fbe\u6807\u7684\u56fd\u5bb6\u6807\u51c6\u4e2d\u6709\u5f88\u5927\u53d8\u5316\uff1a\u589e\u52a0\u4e86\u80ba\u6d3b\u91cf\uff1b\u51cf\u5c11\u4e86\u7acb\u5b9a\u8df3\u8fdc\uff1b\u4e09\u5e74\u7ea7\u5f00\u59cb\u6709\u4ef0\u5367\u8d77\u5750\uff1b\u4e94\u5e74\u7ea7\u5f00\u59cb\u6709\u8010\u529b\u8dd1\u3002\u53e6\u5916\uff0c\u8fd8\u589e\u52a0\u4e86BMI\u6307\u6570\uff08\u4f53\u91cd\u516c\u65a4\u6570\u9664\u4ee5\u8eab\u9ad8\u7c73\u6570\u5e73\u65b9\u5f97\u51fa\u7684\u6570\u5b57\uff09\u7684\u6d4b\u91cf\uff0c\u4e0d\u4ec5\u8981\u7ecf\u5e38\u953b\u70bc\uff0c\u8fd8\u8981\u6ce8\u610f\u996e\u98df\uff0c\u4e0d\u80fd\u662f\u5c0f\u80d6\uff0c\u4e5f\u4e0d\u80fd\u592a\u7626\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u90a3\u4e48\uff0c\u8be5\u5982\u4f55\u5e2e\u52a9\u5b69\u5b50\u63d0\u9ad8\u4f53\u80b2\u6210\u7ee9\u5462\uff1f<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: middle;box-sizing: border-box;\">\n<section class=\"\" style=\"max-width: 100%;display: inline-block;vertical-align: bottom;width: 8%;overflow: hidden !important;box-sizing: border-box;\"><img decoding=\"async\"     style=\"vertical-align: middle;width: 100%;box-sizing: border-box;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533355325.png\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/section>\n<section class=\"\" style=\"display: inline-block;vertical-align: bottom;padding-left: 5px;padding-right: 5px;line-height: 1.2em;margin-bottom: 2px;font-size: 14px;color: rgb(72, 72, 72);box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u8981\u6ce8\u610f\u5b69\u5b50\u7684\u5408\u7406\u996e\u98df<\/strong><\/p>\n<\/section>\n<section class=\"\" style=\"max-width: 100%;display: inline-block;vertical-align: bottom;width: 8%;overflow: hidden !important;box-sizing: border-box;\"><img decoding=\"async\"     style=\"vertical-align: middle;width: 100%;box-sizing: border-box;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533355325.png\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align:center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533355325.jpeg\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/p>\n<p style=\"text-align:center;\"><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u56e0\u4e3a\u65b0\u6807\u51c6\u589e\u52a0\u4e86BMI\u6307\u6570\u7684\u6d4b\u91cf\uff0c\u6240\u4ee5\u8981\u6ce8\u610f\u996e\u98df\uff0c\u4e0d\u80fd\u662f\u5c0f\u80d6\uff0c\u4e5f\u4e0d\u80fd\u592a\u7626\u30027\uff5e12\u5c81\u7684\u513f\u7ae5\u6b63\u5904\u4e8e\u8fc5\u901f\u53d1\u80b2\u9636\u6bb5\uff0c\u7279\u522b\u662f\u5c0f\u5b66\u540e\u671f\u8fdb\u5165\u751f\u957f\u7a81\u589e\u671f\uff0c\u5bf9\u8425\u517b\u8981\u6c42\u8f83\u9ad8\uff0c\u8bfe\u5802\u6559\u80b2\u8981\u6c42\u6ce8\u610f\u529b\u96c6\u4e2d\uff0c\u76f8\u5bf9\u6bd4\u5165\u5b66\u524d\u8111\u529b\u52b3\u52a8\u52a0\u5927\uff0c\u800c\u6e38\u620f\u6d3b\u52a8\u5219\u8d8b\u51cf\u5c11\uff0c\u56e0\u6b64\uff0c\u8fd9\u4e2a\u65f6\u671f\u7684\u81b3\u98df\u5e94\u591a\u52a0\u6ce8\u610f\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: middle;box-sizing: border-box;\">\n<section class=\"\" style=\"max-width: 100%;display: inline-block;vertical-align: bottom;width: 8%;overflow: hidden !important;box-sizing: border-box;\"><img decoding=\"async\"     style=\"vertical-align: middle;width: 100%;box-sizing: border-box;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533355325.png\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/section>\n<section class=\"\" style=\"display: inline-block;vertical-align: bottom;padding-left: 5px;padding-right: 5px;line-height: 1.2em;margin-bottom: 2px;font-size: 14px;color: rgb(72, 72, 72);box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u8981\u987a\u5e8f\u6e10\u8fdb\u953b\u70bc\u5b69\u5b50\u7684\u5fc3\u80ba\u529f\u80fd<\/strong><\/p>\n<\/section>\n<section class=\"\" style=\"max-width: 100%;display: inline-block;vertical-align: bottom;width: 8%;overflow: hidden !important;box-sizing: border-box;\"><img decoding=\"async\"     style=\"vertical-align: middle;width: 100%;box-sizing: border-box;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533355326.png\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align:center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533355326.jpeg\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u4f53\u80b2\u6d4b\u8bd5\u4e2d\uff0c\u8dd1\u6b65\u662f\u5e38\u89c1\u9879\u76ee\u3002\u8dd1\u6b65\u6210\u7ee9\u76f4\u63a5\u4e0e\u5fc3\u80ba\u529f\u80fd\u76f8\u5173\u3002\u6240\u4ee5\u5efa\u8bae\u5bb6\u957f\u670b\u53cb\u4eec\uff0c\u8981\u8ba9\u5b69\u5b50\u987a\u5e8f\u6e10\u8fdb\u953b\u70bc\u5b69\u5b50\u7684\u5fc3\u80ba\u529f\u80fd\u3002\u5148\u4ece\u6162\u8dd1\u5f00\u59cb\uff0c\u9010\u6e10\u52a0\u5feb\u8dd1\u6b65\u901f\u5ea6\uff0c\u5ef6\u957f\u8dd1\u6b65\u65f6\u95f4\uff0c\u76f4\u81f3\u6210\u7ee9\u8fbe\u6807\u4e3a\u6b62\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: middle;box-sizing: border-box;\">\n<section class=\"\" style=\"max-width: 100%;display: inline-block;vertical-align: bottom;width: 8%;overflow: hidden !important;box-sizing: border-box;\"><img decoding=\"async\"     style=\"vertical-align: middle;width: 100%;box-sizing: border-box;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533355326.png\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/section>\n<section class=\"\" style=\"display: inline-block;vertical-align: bottom;padding-left: 5px;padding-right: 5px;line-height: 1.2em;margin-bottom: 2px;font-size: 14px;color: rgb(72, 72, 72);box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u4e0d\u8981\u5ffd\u89c6\u5f00\u5c55\u4f53\u80b2\u9879\u76ee\u524d\u7684\u51c6\u5907\u6d3b\u52a8<\/strong><\/p>\n<\/section>\n<section class=\"\" style=\"max-width: 100%;display: inline-block;vertical-align: bottom;width: 8%;overflow: hidden !important;box-sizing: border-box;\"><img decoding=\"async\"     style=\"vertical-align: middle;width: 100%;box-sizing: border-box;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533355326-1.png\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><img decoding=\"async\" class=\"\"     style=\"border: 0px;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533355327.jpeg\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u5f00\u5c55\u4f53\u80b2\u9879\u76ee\u4e4b\u524d\uff0c\u4e00\u5b9a\u8981\u505a\u4e00\u4e9b\u51c6\u5907\u6d3b\u52a8\u3002\u5f00\u5c55\u51c6\u5907\u6d3b\u52a8\u53ef\u4ee5\u8ba9\u5b69\u5b50\u5728\u751f\u7406\u4e0a\u505a\u597d\u51c6\u5907\uff0c\u5524\u9192\u8fd0\u52a8\u7cfb\u7edf\u7684\u6d3b\u529b\uff0c\u63d0\u9ad8\u4eba\u4f53\u7684\u53cd\u5e94\u901f\u5ea6\uff0c\u4f7f\u4eba\u5c3d\u5feb\u4ece\u5b89\u9759\u72b6\u6001\u8fdb\u5165\u6d3b\u52a8\u72b6\u6001\u3002\u6bd4\u5982\uff0c\u5404\u79cd\u90e8\u4f4d\u97e7\u5e26\u7684\u62c9\u4f38\u7ec3\u4e60\uff0c\u53ef\u4ee5\u6709\u6548\u9632\u6b62\u5173\u8282\u7684\u97e7\u5e26\u53d7\u4f24\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: middle;box-sizing: border-box;\">\n<section class=\"\" style=\"max-width: 100%;display: inline-block;vertical-align: bottom;width: 8%;overflow: hidden !important;box-sizing: border-box;\"><img decoding=\"async\"     style=\"vertical-align: middle;width: 100%;box-sizing: border-box;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533355327.png\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/section>\n<section class=\"\" style=\"display: inline-block;vertical-align: bottom;padding-left: 5px;padding-right: 5px;line-height: 1.2em;margin-bottom: 2px;font-size: 14px;color: rgb(72, 72, 72);box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u8fd0\u52a8\u65e2\u8981\u9002\u91cf\u53c8\u8981\u575a\u6301\u4e0d\u61c8<\/strong><\/p>\n<\/section>\n<section class=\"\" style=\"max-width: 100%;display: inline-block;vertical-align: bottom;width: 8%;overflow: hidden !important;box-sizing: border-box;\"><img decoding=\"async\"     style=\"vertical-align: middle;width: 100%;box-sizing: border-box;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533355327.png\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8fd0\u52a8\u5e76\u975e\u8d8a\u591a\u8d8a\u597d\uff0c\u8fd0\u52a8\u591a\u5c11\u56e0\u4eba\u800c\u5f02\uff0c\u4e00\u4e2a\u575a\u6301\u6807\u51c6\u662f\u4e00\u5b9a\u662f\u8fd0\u52a8\u8fc7\u540e\u81ea\u6211\u611f\u89c9\u975e\u5e38\u597d\uff0c\u89c9\u5f97\u5f88\u8f7b\u677e\u3002\u53e6\u5916\uff0c\u8fd0\u52a8\u8981\u6709\u89c4\u5f8b\uff0c\u5207\u4e0d\u53ef\u4e09\u5929\u6253\u9c7c\u4e24\u5929\u6652\u7f51\u7684\uff0c\u505a\u4ec0\u4e48\u90fd\u662f\u4e00\u6837\u7684\uff0c\u8981\u6709\u8ba1\u5212\u5e76\u4e14\u53bb\u575a\u6301\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<hr  \/>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"letter-spacing: 0.5px;font-size: 10px;\">\u4ee5\u4e0a\u5185\u5bb9\u6765\u81ea\u5357\u901a\u5e02\u4f53\u80b2\u79d1\u5b66\u7814\u7a76\u6240<\/span><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"letter-spacing: 0.5px;font-size: 10px;\"><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\" class=\"\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533355327.gif\" alt=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\" title=\"\u5c0f\u5b66\u751f\u4f53\u8d28\u6d4b\u8bd5\u6807\u51c6\uff01\u5feb\u6765\u770b\u770b\u4f60\u5bb6\u5b69\u5b50\u8fbe\u6807\u4e86\u6ca1\uff1f\"  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"letter-spacing: 0.5px;font-size: 10px;\"><\/span><\/p>\n<\/article><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u65b0\u7248\u7684\u300a\u56fd\u5bb6\u5b66\u751f\u4f53\u8d28\u5065\u5eb7\u6807\u51c6\u300b\uff0c\u5168\u56fd\u5c0f\u5b66\u5df2\u7ecf\u9646\u7eed\u5728\u53c2\u8003\u8fd9\u4e2a\u6807\u51c6\u8fdb\u884c\u6d4b\u8bd5\u3002\u4e0b\u9762\u662f1~6\u5e74\u7ea7\u7537\u5973\u5b66\u751f\u5404\u9879\u8fbe\u6807\u6210\u7ee9\uff0c &hellip; <\/p>\n","protected":false},"author":2,"featured_media":14942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,9],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/14941"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=14941"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/14941\/revisions"}],"predecessor-version":[{"id":14963,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/14941\/revisions\/14963"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/14942"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=14941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=14941"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=14941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}