{"id":15005,"date":"2018-02-09T01:00:00","date_gmt":"2018-08-04T04:02:31","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e5%85%88%e5%90%83%e9%a5%ad%e8%bf%98%e6%98%af%e5%85%88%e8%b7%91%e6%ad%a5%ef%bc%9f%e5%bc%84%e5%af%b9%e9%a1%ba%e5%ba%8f%e6%98%af%e7%ac%ac%e4%b8%80%e6%ad%a5%ef%bc%81\/"},"modified":"2018-08-04T12:02:33","modified_gmt":"2018-08-04T04:02:33","slug":"%e5%85%88%e5%90%83%e9%a5%ad%e8%bf%98%e6%98%af%e5%85%88%e8%b7%91%e6%ad%a5%ef%bc%9f%e5%bc%84%e5%af%b9%e9%a1%ba%e5%ba%8f%e6%98%af%e7%ac%ac%e4%b8%80%e6%ad%a5%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/02\/09\/%e5%85%88%e5%90%83%e9%a5%ad%e8%bf%98%e6%98%af%e5%85%88%e8%b7%91%e6%ad%a5%ef%bc%9f%e5%bc%84%e5%af%b9%e9%a1%ba%e5%ba%8f%e6%98%af%e7%ac%ac%e4%b8%80%e6%ad%a5%ef%bc%81\/","title":{"rendered":"\u5148\u5403\u996d\u8fd8\u662f\u5148\u8dd1\u6b65\uff1f\u5f04\u5bf9\u987a\u5e8f\u662f\u7b2c\u4e00\u6b65\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5148\u5403\u996d\u8fd8\u662f\u5148\u8dd1\u6b65\uff1f<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<article class=\"article\">\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8fd9\u4e2a\u95ee\u9898\u662f\u5f88\u591a\u521d\u8dd1\u8005\u6700\u7231\u63d0\u7684\uff0c\u5176\u5b9e\u5bf9\u4e8e\u4e0d\u540c\u76ee\u7684\u7684\u8dd1\u8005\u6765\u8bf4\u771f\u662f\u6709\u8bb2\u7a76\u7684\uff0c\u5c0f\u7f16\u8ba4\u4e3a\u8fd0\u52a8\u548c\u5403\u996d\u7684\u987a\u5e8f\u5e94\u6839\u636e\u65f6\u95f4\u6765\u8ba1\u5212\uff0c\u4e0d\u540c\u65f6\u95f4\u4e0d\u540c\u7684\u987a\u5e8f\u3002<\/span><\/p>\n<p><img decoding=\"async\" class=\"\"     style=\"border: 0px;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533355351.jpeg\" alt=\"\u5148\u5403\u996d\u8fd8\u662f\u5148\u8dd1\u6b65\uff1f\u5f04\u5bf9\u987a\u5e8f\u662f\u7b2c\u4e00\u6b65\uff01\" title=\"\u5148\u5403\u996d\u8fd8\u662f\u5148\u8dd1\u6b65\uff1f\u5f04\u5bf9\u987a\u5e8f\u662f\u7b2c\u4e00\u6b65\uff01\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(0, 122, 170);\">\u5982\u679c\u662f\u65e9\u4e0a\u7684\u8bdd<\/span><\/strong><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u53ef\u4ee5\u5148\u8dd1\u6b65\u518d\u5403\u996d\uff0c\u4f46\u5728\u8dd1\u6b65\u4e4b\u524d\u6700\u597d\u559d\u676f\u6e29\u5f00\u6c34\uff0c\u4e00\u65b9\u9762\u662f\u8865\u5145\u7761\u7720\u6d41\u5931\u7684\u6c34\u5206\uff0c\u9632\u6b62\u8840\u8102\u7a20\uff0c\u4e00\u65b9\u9762\u4e3a\u5373\u5c06\u8dd1\u6b65\u6d41\u6c57\u505a\u597d\u6c34\u5206\u50a8\u5907\u3002\u5982\u679c\u65e9\u8d77\u8dd1\u6b65\u524d\u611f\u89c9\u6709\u5f3a\u70c8\u9965\u997f\u611f\u7684\u8bdd\u5efa\u8bae\u5403\u4e24\u53e3\u9762\u5305\u6216\u4e00\u6839\u9999\u8549\u6765\u8865\u5145\u70b9\u7cd6\u5206\uff0c\u4ee5\u9632\u6b62\u8840\u7cd6\u4f4e\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u56e0\u4e3a\u8dd1\u6b65\u524d\u671f\u4f1a\u6d88\u8017\u7cd6\u539f\u591a\u4e00\u4e9b\uff0c\u5982\u679c\u8dd1\u7684\u65f6\u95f4\u7565\u957f\u5c31\u4f1a\u5bfc\u81f4\u8840\u7cd6\u8fc7\u4f4e\u5934\u6655\uff0c\u8fd9\u6837\u8dd1\u6b65\u5c31\u6709\u5b89\u5168\u9690\u60a3\u4e86\uff08\u672c\u8eab\u6668\u8d77\u65f6\u8840\u7cd6\u5728\u4e00\u5929\u4e2d\u7b97\u662f\u6700\u4f4e\u7684\u65f6\u5019\u4e86\uff09\uff0c\u7cd6\u5c3f\u75c5\u8dd1\u6b65\u964d\u8840\u7cd6\u4e5f\u662f\u8fd9\u4e2a\u9053\u7406\u3002\u6240\u4ee5\u6839\u636e\u8eab\u4f53\u53cd\u5e94\u51b3\u5b9a\u662f\u5426\u8981\u5403\u70b9\u4e1c\u897f\u3002<\/span><\/p>\n<p><img decoding=\"async\" class=\"\"     style=\"border: 0px;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533355351.jpeg\" alt=\"\u5148\u5403\u996d\u8fd8\u662f\u5148\u8dd1\u6b65\uff1f\u5f04\u5bf9\u987a\u5e8f\u662f\u7b2c\u4e00\u6b65\uff01\" title=\"\u5148\u5403\u996d\u8fd8\u662f\u5148\u8dd1\u6b65\uff1f\u5f04\u5bf9\u987a\u5e8f\u662f\u7b2c\u4e00\u6b65\uff01\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u540c\u65f6\u8fd8\u8981\u770b\u8dd1\u6b65\u76ee\u7684\uff0c\u5982\u679c\u51cf\u8102\u4e3a\u76ee\u7684\u7684\u8bdd\u65e9\u4e0a\u8dd1\u6bd4\u8f83\u597d\uff0c\u521a\u624d\u8bf4\u4e86\u65e9\u4e0a\u8eab\u4f53\u7cd6\u539f\u5c11\uff0c\u4e00\u822c\u60c5\u51b5\u4e0b\u7cd6\u539f\u548c\u8102\u80aa\u867d\u7136\u540c\u65f6\u968f\u7740\u8fd0\u52a8\u6d88\u8017\u7684\uff0c\u4f46\u5728\u524d\u4e09\u5341\u5206\u949f\u7cd6\u539f\u7684\u6d88\u8017\u6bd4\u4f8b\u662f\u7531\u591a\u51cf\u5c11\u7684\uff0c\u800c\u8102\u80aa\u7684\u6d88\u8017\u662f\u7531\u5c11\u5230\u591a\u7684\uff0c\u800c\u8fd9\u4e2a\u5e73\u8861\u7684\u5206\u754c\u70b9\u5c31\u662f\u4e09\u5341\u5206\u949f\uff0c\u6240\u4ee5\u7ecf\u5e38\u8bf4\u8dd1\u6b65\u8981\u8dd1\u4e09\u5341\u5206\u949f\u5c31\u662f\u56e0\u4e3a\u4e09\u5341\u5206\u4e4b\u540e\u71c3\u70e7\u8102\u80aa\u6548\u7387\u66f4\u9ad8\u3002<\/span><\/p>\n<p><img decoding=\"async\" class=\"\"     style=\"border: 0px;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533355351.jpeg\" alt=\"\u5148\u5403\u996d\u8fd8\u662f\u5148\u8dd1\u6b65\uff1f\u5f04\u5bf9\u987a\u5e8f\u662f\u7b2c\u4e00\u6b65\uff01\" title=\"\u5148\u5403\u996d\u8fd8\u662f\u5148\u8dd1\u6b65\uff1f\u5f04\u5bf9\u987a\u5e8f\u662f\u7b2c\u4e00\u6b65\uff01\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(0, 122, 170);\">\u5982\u679c\u662f\u4e2d\u5348\u6216\u665a\u4e0a\u7684\u8bdd<\/span><\/strong><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5efa\u8bae\u5148\u5403\u996d\u518d\u8dd1\u6b65\uff0c\u8fd9\u662f\u8003\u8651\u5230\u901a\u5e38\u767d\u5929\u8981\u5de5\u4f5c\uff0c\u5982\u679c\u5148\u8dd1\u6b65\u518d\u5403\u996d\uff0c\u5bb9\u6613\u72af\u56f0\uff08\u5403\u9971\u559d\u8db3\uff0c\u8822\u8822\u6b32\u7761\uff09\uff0c\u5f71\u54cd\u4e0b\u5348\u7684\u5de5\u4f5c\u6216\u7761\u7720\uff0c\u6240\u4ee5\u5148\u5403\u996d\u518d\u8dd1\u6b65\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u5403\u5b8c\u996d\u540e\u6700\u597d\u6839\u636e\u996d\u91cf\u4f11\u606f30-60\u5206\u949f\uff0c\u56e0\u4e3a\u521a\u5403\u5b8c\u996d\u662f\u4e0d\u9002\u5b9c\u8dd1\u6b65\u7684\uff0c\u4e00\u65b9\u9762\u80c3\u91cc\u90fd\u662f\u672a\u6d88\u5316\u7684\u98df\u7269\uff0c\u6b64\u65f6\u8dd1\u6b65\u65f6\u95f4\u957f\u4e86\u4f1a\u80c3\u4e0b\u5782\uff0c\u98df\u7269\u5728\u80c3\u91cc\u6765\u56de\u6643\u8361\u4e5f\u4f1a\u5f88\u96be\u53d7\u3002\u4e00\u65b9\u9762\u662f\u521a\u5403\u5b8c\u996d\uff0c\u80c3\u9700\u8981\u96c6\u4e2d\u66f4\u591a\u7684\u8840\u6db2\u4f9b\u7ed9\u6765\u5feb\u901f\u7684\u8815\u52a8\u6d88\u5316\u98df\u7269\uff0c\u5982\u679c\u6b64\u65f6\u8fd0\u52a8\u5c31\u4f1a\u5bfc\u81f4\u5168\u8eab\u8840\u6db2\u6d41\u901f\u52a0\u5feb\uff0c\u4ece\u800c\u5f71\u54cd\u80c3\u90e8\u6d88\u5316\u529f\u80fd\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6240\u4ee5\u8981\u7b49\u5230\u98df\u7269\u6d88\u8017\u7684\u5dee\u4e0d\u591a\u4e86\uff0c\u6ca1\u6709\u9971\u8179\u611f\uff0c\u80fd\u8f7b\u677e\u5f39\u8df3\u80c3\u90e8\u4e5f\u4e0d\u96be\u53d7\u4e86\u5c31\u53ef\u4ee5\u8d77\u8eab\u8fd0\u52a8\u4e86\u3002<\/span><\/p>\n<p><img decoding=\"async\" class=\"\"     style=\"border: 0px;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533355352.jpeg\" alt=\"\u5148\u5403\u996d\u8fd8\u662f\u5148\u8dd1\u6b65\uff1f\u5f04\u5bf9\u987a\u5e8f\u662f\u7b2c\u4e00\u6b65\uff01\" title=\"\u5148\u5403\u996d\u8fd8\u662f\u5148\u8dd1\u6b65\uff1f\u5f04\u5bf9\u987a\u5e8f\u662f\u7b2c\u4e00\u6b65\uff01\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u800c\u665a\u4e0a\u8dd1\u6b65\u7ed3\u675f\u540e\u53ef\u4ee5\u70ed\u6c34\u6ce1\u6ce1\u811a\uff0c\u6d17\u4e2a\u70ed\u6c34\u6fa1\uff0c\u8fd8\u6709\u52a9\u4e8e\u7761\u7720\u8d28\u91cf\u7684\u63d0\u9ad8\u4ee5\u53ca\u75b2\u52b3\u7684\u6062\u590d\u3002\u5982\u679c\u5148\u8dd1\u6b65\u518d\u5403\u996d\u7684\u8bdd\uff0c\u90a3\u4e48\u5c31\u4f1a\u56e0\u8dd1\u6b65\u5931\u53bb\u5f88\u591a\u70ed\u91cf\uff0c\u4ece\u800c\u5403\u7684\u5f88\u591a\uff0c\u8fd9\u6837\u7684\u8bdd\u5c31\u4f1a\u589e\u52a0\u80c3\u90e8\u8d1f\u62c5\uff0c\u7761\u7720\u8d28\u91cf\u81ea\u7136\u4e0d\u4f1a\u9ad8\u4e86\u3002<\/span><\/p>\n<\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u770b\u4e86\u8fd9\u4e9b\u5c31\u77e5\u9053\u8be5\u600e\u4e48\u8dd1\u4e86\u5427\uff1f\u5176\u5b9e\u5bf9\u4e8e\u521d\u7ea7\u8dd1\u8005\u6765\u8bf4\uff0c\u5728\u67d0\u4e00\u4e2a\u65f6\u95f4\u517b\u6210\u4e60\u60ef\u6700\u4e3a\u91cd\u8981\uff0c\u7b49\u5230\u80fd\u575a\u6301\u89c4\u5f8b\u7684\u8dd1\u6b65\u65f6\uff0c\u8fd9\u4e9b\u95ee\u9898\u81ea\u7136\u5c31\u6210\u4e3a\u4e86\u6bd4\u8f83\u4f4e\u7ea7\u7684\u95ee\u9898\u4e86\uff0c\u81ea\u7136\u4e5f\u5c31\u6709\u4e86\u7b54\u6848\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<hr  \/>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"letter-spacing: 0.5px;font-size: 10px;\">\u6587\u7ae0\u7531\u8679\u9014\u5f13\u677f\u8dd1\u6b65\u673a\u6574\u7406\u7f16\u8f91<\/span><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"letter-spacing: 0.5px;font-size: 10px;\"><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\" class=\"\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533355352.gif\" alt=\"\u5148\u5403\u996d\u8fd8\u662f\u5148\u8dd1\u6b65\uff1f\u5f04\u5bf9\u987a\u5e8f\u662f\u7b2c\u4e00\u6b65\uff01\" title=\"\u5148\u5403\u996d\u8fd8\u662f\u5148\u8dd1\u6b65\uff1f\u5f04\u5bf9\u987a\u5e8f\u662f\u7b2c\u4e00\u6b65\uff01\"  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"letter-spacing: 0.5px;font-size: 10px;\"><\/span><\/p>\n<\/article><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5148\u5403\u996d\u8fd8\u662f\u5148\u8dd1\u6b65\uff1f 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