{"id":15167,"date":"2018-02-06T01:00:00","date_gmt":"2018-08-04T04:03:54","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e8%b7%91%e6%ad%a5%e5%97%93%e5%ad%90%e5%b9%b2%e7%97%9b%ef%bc%9f%e4%bd%a0%e8%af%a5%e8%bf%99%e6%a0%b7%e6%94%b9%e5%96%84%ef%bc%81\/"},"modified":"2018-08-09T22:42:16","modified_gmt":"2018-08-09T14:42:16","slug":"%e8%b7%91%e6%ad%a5%e5%97%93%e5%ad%90%e5%b9%b2%e7%97%9b%ef%bc%9f%e4%bd%a0%e8%af%a5%e8%bf%99%e6%a0%b7%e6%94%b9%e5%96%84%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/02\/06\/%e8%b7%91%e6%ad%a5%e5%97%93%e5%ad%90%e5%b9%b2%e7%97%9b%ef%bc%9f%e4%bd%a0%e8%af%a5%e8%bf%99%e6%a0%b7%e6%94%b9%e5%96%84%ef%bc%81\/","title":{"rendered":"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533355434.gif\" alt=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\" title=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u4e0d\u77e5\u9053\u8dd1\u53cb\u4eec\u6709\u6ca1\u6709\u8fd9\u6837\u7684\u4f53\u9a8c\uff1a<\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u6709\u65f6\u5019\u963b\u6321\u6211\u4eec\u8dd1\u6b65\u7684\uff0c\u4e0d\u662f\u6076\u52a3\u7684\u5929\u6c14\u3001\u4e0d\u662f\u4e25\u91cd\u7684\u4f24\u75c5\u3001\u4e0d\u662f\u6709\u9650\u7684\u4f53\u80fd\u3001\u4e0d\u662f\u5c34\u5c2c\u7684\u65f6\u95f4\u3001\u4e5f\u4e0d\u662f\u7ea0\u7ed3\u7684\u871c\u6c41\u9893\u5e9f\uff0c\u800c\u662f\u90a3\u4e9b\u770b\u8d77\u6765\u6ca1\u6709\u591a\u5c11\u6bb5\u4f4d\u7684\u201c\u5c0f\u4e8b\u201d\u3002<\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u6bd4\u5982\u2014\u2014<span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\"><strong>\u55d3\u5b50\u96be\u53d7<\/strong><\/span>\u3002<\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533355434.jpg\" alt=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\" title=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"letter-spacing: 0.5px;\"><strong><span style=\"font-size: 14px;\">\u5728\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\uff0c\u5589\u5499\u7a81\u7136\u60f3\u706b\u70e7\u4e86\u4e00\u6837\u3001\u5404\u79cd\u523a\u75db\uff0c\u751a\u81f3\u8fd8\u51fa\u73b0\u8840\u8165\u5473<\/span><\/strong><span style=\"font-size: 14px;\">\uff0c\u8fd9\u6837\u7684\u4e8b\u4ef6\u5bf9\u4e8e\u8dd1\u53cb\u6765\u8bf4\u60f3\u6765\u4e5f\u662f\u65f6\u6709\u53d1\u751f\u7684\u3002\u4e4b\u540e\uff0c\u5c31\u7b97\u518d\u600e\u4e48\u98ce\u548c\u65e5\u4e3d\u3001\u518d\u600e\u4e48\u7cbe\u529b\u65fa\u76db\uff0c\u4f60\u4e5f\u4e0d\u4f1a\u518d\u60f3\u8dd1\u4e86\u3002<\/span><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u90a3\u4e48\uff0c<strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\">\u8dd1\u6b65\u8dd1\u5230\u55d3\u5b50\u5192\u70df\u7a76\u7adf\u662f\u600e\u4e48\u4e00\u56de\u4e8b\u5462\uff1f<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"width: 558.6666870117188px;border-bottom-width: 5px;border-bottom-style: solid;border-bottom-color: rgb(237, 117, 139);box-sizing: border-box;\">\n<section class=\"\" style=\"margin-bottom: -5px;padding: 5px;display: inline-block;vertical-align: bottom;border-bottom-width: 5px;border-bottom-style: solid;font-size: 16px;line-height: 1em;color: rgb(27, 59, 110);border-bottom-color: rgb(225, 15, 15);box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u5f15\u8d77\u5589\u5499\u4e0d\u9002\u7684\u539f\u56e0<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;\"><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u8eab\u4f53\u7f3a\u6c34<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533355434.jpg\" alt=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\" title=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\uff0c\u4eba\u4f53\u5c31\u50cf\u4e00\u4e2a\u5929\u7136\u7684\u9505\u7089\uff0c\u800c\u968f\u7740\u4f53\u6e29\u4e0a\u5347\u548c\u6c57\u6db2\u6d41\u5931\uff0c\u8dd1\u53cb\u7684\u8eab\u4f53\u5f88\u5bb9\u6613\u56e0\u4e3a\u8865\u6c34\u4e0d\u53ca\u65f6\u800c\u9677\u5165\u7f3a\u6c34\u72b6\u6001\uff0c\u8fd9\u65f6\uff0c\u5589\u5499\u4e5f\u4f1a\u56e0\u4e3a\u7f3a\u6c34\u800c\u5e72\u71e5\uff0c\u5e76\u51fa\u73b0\u707c\u70e7\u3001\u523a\u75db\u611f\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;\"><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u5f20\u53e3\u5438\u6c14<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533355435.jpg\" alt=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\" title=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u8dd1\u5f97\u8fc7\u5feb\u6216<strong>\u8eab\u4f53\u6c27\u6c14\u5229\u7528\u7387\u8fc7\u4f4e<\/strong>\u7684\u60c5\u51b5\u4e0b\uff0c\u5bb9\u6613\u51fa\u73b0\u7f3a\u6c27\u7684\u611f\u89c9\uff0c\u8fd9\u65f6\uff0c\u4e00\u4e9b\u8dd1\u53cb\u4f1a\u4e0d\u81ea\u89c9\u7684\u5229\u7528\u53e3\u8154\u8fdb\u884c\u547c\u5438\u3002\u800c\u968f\u7740\u7a7a\u6c14\u5728\u53e3\u4e2d\u6d41\u901a\uff0c\u53e3\u8154\u3001\u54bd\u5589\u4e2d\u539f\u672c\u7684\u6c34\u5206\u4e5f\u4f1a\u6025\u901f\u6d41\u5931\uff0c\u4e00\u65e6\u553e\u6db2\u7684\u5206\u6ccc\u8ddf\u4e0d\u4e0a\u6d41\u5931\u901f\u5ea6\uff0c\u5589\u5499\u4e2d\u5c31\u4f1a\u51fa\u73b0\u5e72\u71e5\u3001\u75db\u75d2\u7684\u75c7\u72b6\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;\"><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u5f3a\u5ea6\u8fc7\u5927<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533355435.jpg\" alt=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\" title=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5f53\u8dd1\u6b65\u8bad\u7ec3\u5f3a\u5ea6\u8fc7\u5927\u3001<strong>\u8d85\u8d1f\u8377<\/strong>\u65f6\uff0c\u8eab\u4f53\u540c\u6837\u4f1a\u51fa\u73b0\u6e29\u5ea6\u8fc7\u9ad8\u3001\u6c27\u6c14\u6d88\u8017\u8fc7\u5927\u3001\u6c34\u5206\u6d41\u5931\u8fc7\u591a\u7684\u73b0\u8c61\uff0c\u8fd9\u65f6\uff0c\u5589\u5499\u4e5f\u5f88\u5bb9\u6613\u4ea7\u751f\u71e5\u70ed\u611f\u3002\u6b64\u5916\uff0c\u968f\u7740\u4f53\u5185\u8840\u6db2\u5faa\u73af\u52a0\u901f\u3001\u8840\u6db2\u4e2d\u4ee3\u8c22\u4ea7\u7269\u589e\u591a\u3001\u8840\u6db2\u6d53\u5ea6\u589e\u52a0\uff0c\u8840\u6db2\u4e5f\u4f1a\u6709\u6240\u5347\u9ad8\uff0c\u8840\u7ea2\u7ec6\u80de\u627f\u53d7\u8fc7\u5927\u538b\u529b\uff0c\u5c31\u4f1a\u91ca\u653e\u4e9a\u94c1\u8840\u7ea2\u7d20\uff0c\u4ece\u800c\u4ea7\u751f\u8840\u8165\u5473\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;\"><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u547c\u5438\u4e0d\u7545<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533355435.jpg\" alt=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\" title=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u6b65\u65f6\u8eab\u4f53\u4e0d\u9002\u3001<strong>\u7a81\u7136<\/strong>\u589e\u5927\u8bad\u7ec3\u5f3a\u5ea6\u3001\u957f\u65f6\u95f4\u4e0d\u8fd0\u52a8\u3001\u8dd1\u6b65\u8282\u594f\u51cc\u4e71\u7b49\u90fd\u6709\u53ef\u80fd\u5f15\u8d77\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u7684\u547c\u5438\u4e0d\u7545\uff0c\u8fd9\u65f6\uff0c\u54bd\u5589\u90e8\u4f4d\u6240\u627f\u53d7\u7684\u538b\u529b\u4f1a\u5927\u5927\u589e\u52a0\uff0c\u6700\u7ec8\u51fa\u73b0\u4e0d\u9002\u3001\u751a\u81f3\u75bc\u75db\u611f\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;\"><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u5f02\u7269\u5438\u5165<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533355435.jpg\" alt=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\" title=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e00\u4e9b\u5728\u5ba4\u5916\u8fdb\u884c\u8dd1\u6b65\u8bad\u7ec3\u7684\u8dd1\u53cb\u5f88\u6709\u53ef\u80fd\u4f1a\u9762\u4e34<strong>\u96fe\u973e\u7b49\u6076\u52a3\u73af\u5883<\/strong>\u7684\u5371\u5bb3\uff0c\u5982\u679c\u9632\u62a4\u4e0d\u5f53\uff0c\u8ba9\u9897\u7c92\u7269\u8fdb\u5165\u547c\u5438\u9053\uff0c\u5c31\u4f1a\u4ea7\u751f\u7619\u75d2\u3001\u523a\u75db\u611f\u3002\u9897\u7c92\u7269\u5438\u9644\u5728\u547c\u5438\u9053\u5185\uff0c\u8fd8\u6709\u53ef\u80fd\u9020\u6210\u5589\u5499\u5185\u9ecf\u819c\u7684\u635f\u4f24\u3001\u5145\u8840\uff0c\u751a\u81f3\u5f15\u53d1\u66f4\u4e25\u91cd\u7684\u547c\u5438\u9053\u75c5\u53d8\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;\"><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u51b0\u51b7\u523a\u6fc0<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533355436.jpg\" alt=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\" title=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u51ac\u5b63\u3001\u6df1\u79cb\u3001\u521d\u6625\u65f6\u8282\uff0c\u73af\u5883\u6e29\u5ea6\u8f83\u4f4e\uff0c\u5728\u5ba4\u5916\u8dd1\u6b65\uff0c\u9632\u62a4\u4e0d\u5230\u4f4d\u5c31\u6709\u53ef\u80fd\u5438\u5165\u5927\u91cf\u7684\u51b7\u7a7a\u6c14\uff0c\u8fd9\u4e9b\u51b7\u7a7a\u6c14\u4f1a\u523a\u6fc0\u547c\u5438\u9053\uff0c\u5e26\u6765\u53d1\u75d2\u3001\u523a\u75db\u7b49\u75c7\u72b6\uff0c\u751a\u81f3\u9020\u6210\u547c\u5438\u9053\u53d1\u708e\u3002\u53e6\u5916\uff0c\u5728\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u6216\u8dd1\u6b65\u540e\uff0c\u5982\u679c\u76f4\u63a5\u996e\u5165\u5927\u91cf\u51b0\u6c34\uff0c\u4e5f\u5c06\u9020\u6210\u5589\u5499\u7684\u4e0d\u9002\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;\"><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u611f\u5192\u708e\u75c7<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533355436.jpg\" alt=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\" title=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u6b65\u4f1a\u4f7f\u4f53\u6e29\u4e0a\u5347\u5e76\u4e14\u6392\u51fa\u5927\u91cf\u7684\u6c57\u6db2\uff0c\u8fd9\u65f6\uff0c\u5982\u679c\u4e0d\u6ce8\u610f\u9632\u98ce\u4fdd\u6696\u3001\u66f4\u6362\u6e7f\u8863\uff0c\u6216\u6025\u7740\u8131\u8863\u3001\u51b2\u51c9\uff0c\u5c31\u6709\u53ef\u80fd\u56e0\u4e3a\u53d7\u51c9\u800c\u611f\u5192\u53d1\u70ed\uff0c\u5589\u5499\u75bc\u75db\u3001\u54b3\u55fd\u3001\u5206\u6ccc\u7269\u589e\u591a\u3001\u53e3\u5e72\u820c\u71e5\u7b49\u4e0d\u9002\u75c7\u72b6\u4e5f\u5c31\u63a5\u8e35\u800c\u81f3\u4e86\uff0c\u4e0d\u4ec5\u5982\u6b64\uff0c\u66f4\u4e25\u91cd\u7684\u8fd8\u5c06\u76f4\u63a5\u5f15\u53d1\u54bd\u5589\u53d1\u708e\u7b49\u75c5\u75c7\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"width: 558.6666870117188px;border-bottom-width: 5px;border-bottom-style: solid;border-bottom-color: rgb(237, 117, 139);box-sizing: border-box;\">\n<section class=\"\" style=\"margin-bottom: -5px;padding: 5px;display: inline-block;vertical-align: bottom;border-bottom-width: 5px;border-bottom-style: solid;font-size: 16px;line-height: 1em;color: rgb(27, 59, 110);border-bottom-color: rgb(225, 15, 15);box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u5982\u4f55\u907f\u514d\u5589\u5499\u4e0d\u9002\u95ee\u9898<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u5589\u5499\u4e0d\u9002\u867d\u7136\u4e0d\u662f\u4ec0\u4e48\u5927\u6bdb\u75c5\uff0c\u5374\u4f1a\u8ba9\u6211\u4eec\u7684\u8dd1\u6b65\u4f53\u9a8c\u548c\u8bad\u7ec3\u6548\u679c\u5927\u6253\u6298\u6263\uff0c\u90a3\u4e48\uff0c\u4e3a\u4e86\u6709\u6548\u907f\u514d\u5589\u5499\u4e0d\u9002\u7684\u51fa\u73b0\uff0c\u6211\u4eec\u53ef\u4ee5\u505a\u54ea\u4e9b\u51c6\u5907\u5de5\u4f5c\u5462\uff1f<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;\"><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u8c03\u8282\u8dd1\u6b65\u8bad\u7ec3<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533355436.jpg\" alt=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\" title=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u63a7\u5236\u8dd1\u91cf\uff0c\u5c3d\u91cf\u505a\u5230\u559d\u79d1\u5b66\u9002\u5ea6\u3001\u5faa\u5e8f\u6e10\u8fdb\uff0c\u8ba9\u4f53\u80fd\u548c\u673a\u4f53\u4ee3\u8c22\u5f97\u5230\u5145\u5206\u7684\u9002\u5e94\u548c\u7f13\u51b2\uff1b\u63a7\u5236\u8bad\u7ec3\u5f3a\u5ea6\uff0c\u907f\u514d\u201c\u7528\u529b\u8fc7\u731b\u201d\u5f15\u8d77\u7f3a\u6c27\u3001\u8840\u538b\u8fc7\u9ad8\u7b49\u4e0d\u9002\uff1b\u8c03\u6574\u8dd1\u6b65\u8282\u594f\u548c\u547c\u5438\u9891\u7387\uff0c\u786e\u4fdd\u547c\u5438\u89c4\u5f8b\u3001\u5e73\u7a33\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;\"><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u8c03\u6574\u547c\u5438\u65b9\u5f0f<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533355437.jpg\" alt=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\" title=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u5c3d\u91cf\u7528\u9f3b\u8154\u547c\u5438\uff0c\u907f\u514d\u76f4\u63a5\u7528\u53e3\u8154\u5927\u53e3\u5438\u6c14\uff1b\u5b9e\u5728\u611f\u89c9\u4f9b\u6c27\u4e0d\u8db3\u65f6\uff0c\u53ef\u7528\u820c\u5c16\u5411\u4e0a\u9876\u81f3\u4e0a\u989a\u4f4d\u7f6e\uff0c\u4f7f\u51b7\u7a7a\u6c14\u5f97\u5230\u9002\u5f53\u52a0\u70ed\u3001\u52a0\u6e7f\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;\"><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u4fdd\u8bc1\u8eab\u4f53\u4f9b\u6c34<\/span><\/strong><\/span><br  \/><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533355438.jpg\" alt=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\" title=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u8dd1\u6b65\u524d30~60min\u9002\u5f53\u8865\u6c34\uff0c\u4ee5\u4fdd\u8bc1\u4f53\u5185\u7684\u6c34\u5206\u5145\u8db3\uff1b\u5728\u8fdb\u884c\u957f\u8dd1\u8bad\u7ec3\u8fc7\u7a0b\u4e2d\u6bcf15min\u5de6\u53f3\u8fdb\u884c\u4e00\u6b21\u5c11\u91cf\u8865\u6c34\uff0c\u4ee5\u907f\u514d\u7f3a\u6c34\u9020\u6210\u7684\u53e3\u5e72\u820c\u71e5\u3001\u54bd\u5589\u4e0d\u9002\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;\"><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u505a\u597d\u9632\u62a4\u5de5\u4f5c<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533355438-1.jpg\" alt=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\" title=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u51b7\u5929\u5ba4\u5916\u8dd1\u6b65\u65f6\uff0c\u8981\u6234\u597d\u9762\u7f69\u3001\u53e3\u7f69\u7b49\u4fdd\u6696\u9632\u62a4\u88c5\u5907\uff0c\u907f\u514d\u5438\u5165\u8fc7\u591a\u51b7\u7a7a\u6c14\uff1b\u7a7a\u6c14\u8d28\u91cf\u8f83\u5dee\u65f6\uff0c\u5e94\u4f69\u6234\u5e26\u6709\u8fc7\u6ee4\u53ef\u5438\u5165\u9897\u7c92\u4f5c\u7528\u7684\u53e3\u7f69\uff1b\u4e25\u91cd\u96fe\u973e\u5929\u6c14\uff0c\u6700\u597d\u907f\u514d\u8fdb\u884c\u9ad8\u5f3a\u5ea6\u7684\u8dd1\u6b65\u8bad\u7ec3\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;\"><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u907f\u514d\u53d7\u51c9\u611f\u5192<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533355438.jpg\" alt=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\" title=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u968f\u7740\u6c14\u6e29\u53d8\u5316\uff0c\u8981\u53ca\u65f6\u52a0\u51cf\u8863\u7269\u3001\u66f4\u6362\u8dd1\u6b65\u88c5\u5907\uff1b\u907f\u514d\u8dd1\u6b65\u540e\u76f4\u63a5\u8131\u8863\u3001\u5439\u98ce\u3001\u51b2\u51c9\u3001\u559d\u51c9\u6c34\u7b49\uff0c\u4ee5\u9632\u53d7\u51c9\u611f\u5192\u5f15\u8d77\u547c\u5438\u9053\u75c5\u53d8\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em;\"><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u8c03\u7406\u81b3\u98df\u4f5c\u606f<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533355439.jpg\" alt=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\" title=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 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255);\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533355439.gif\" alt=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\" title=\"\u8dd1\u6b65\u55d3\u5b50\u5e72\u75db\uff1f\u4f60\u8be5\u8fd9\u6837\u6539\u5584\uff01\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u4e0d\u77e5\u9053\u8dd1\u53cb\u4eec\u6709\u6ca1\u6709\u8fd9\u6837\u7684\u4f53\u9a8c\uff1a \u6709\u65f6\u5019\u963b\u6321\u6211\u4eec\u8dd1\u6b65\u7684\uff0c\u4e0d\u662f\u6076\u52a3\u7684\u5929\u6c14\u3001\u4e0d\u662f\u4e25\u91cd\u7684\u4f24\u75c5\u3001\u4e0d\u662f\u6709\u9650\u7684 &hellip; 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