{"id":15532,"date":"2018-02-02T01:00:00","date_gmt":"2018-08-04T04:06:14","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e7%b2%be%e8%8b%b1%e8%b7%91%e8%80%85%e8%a1%a5%e7%bb%99%e5%85%b3%e9%94%ae%e8%af%8d%ef%bc%8c%e4%bd%a0%e7%9f%a5%e9%81%93%e5%90%97%ef%bc%9f\/"},"modified":"2018-08-04T12:06:16","modified_gmt":"2018-08-04T04:06:16","slug":"%e7%b2%be%e8%8b%b1%e8%b7%91%e8%80%85%e8%a1%a5%e7%bb%99%e5%85%b3%e9%94%ae%e8%af%8d%ef%bc%8c%e4%bd%a0%e7%9f%a5%e9%81%93%e5%90%97%ef%bc%9f","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/02\/02\/%e7%b2%be%e8%8b%b1%e8%b7%91%e8%80%85%e8%a1%a5%e7%bb%99%e5%85%b3%e9%94%ae%e8%af%8d%ef%bc%8c%e4%bd%a0%e7%9f%a5%e9%81%93%e5%90%97%ef%bc%9f\/","title":{"rendered":"\u7cbe\u82f1\u8dd1\u8005\u8865\u7ed9\u5173\u952e\u8bcd\uff0c\u4f60\u77e5\u9053\u5417\uff1f"},"content":{"rendered":"
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\u3000\u3000\u5728\u79d1\u7f57\u62c9\u591a\u5dde\u535a\u5c14\u5fb7\uff0c\u8d85\u8dd1\u8005\u8482\u83ab\u897f-\u5965\u5c14\u68ee\u7684\u201c\u7528\u5fc3\u8dd1\u6b65\u8bad\u7ec3\u8425\uff08Run Mindful Retreat\uff09\u201d\u91cc\uff0c\u51ef\u8389-\u7ebd\u4f26\u548c\u4e08\u592b\u6469\u6839\u62e5\u6709\u4e00\u5bb6\u5c0f\u578b\u7684\u3001\u4e13\u95e8\u670d\u52a1\u4e8e\u4e13\u4e1a\u8fd0\u52a8\u5458\u7684\u9910\u996e\u516c\u53f8\u2014\u2014RAD\uff08Real Athlete Diete\uff0c\u771f\u6b63\u7684\u8fd0\u52a8\u5458\u996e\u98df\uff09\u3002\u516c\u53f8\u81f4\u529b\u4e8e\u521b\u9020\u771f\u6b63\u7684\u3001\u6709\u8425\u517b\u7684\u98df\u7269\uff1a\u4ed6\u4eec\u7684\u914d\u6599\u51e0\u4e4e\u5168\u90e8\u6765\u6e90\u4e8e\u5f53\u5730\u4e00\u5bb6\u5c0f\u578b\u7684\u6709\u673a\u519c\u573a<\/strong>\u3002<\/span><\/p>\n


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\u3000\u3000\u592b\u59bb\u4e8c\u4eba\u5bcc\u6709\u540c\u60c5\u5fc3\u3001\u70ed\u60c5\u597d\u5ba2\u8fd8\u5f88\u6177\u6168\uff0c\u8fd9\u4e9b\u90fd\u8ba9\u4ed6\u4eec\u6210\u4e3a\u90a3\u79cd\u7406\u60f3\u7684\u90bb\u5c45\u3002\u4ed6\u4eec\u7684\u98df\u7269\u80fd\u8ba9\u4f60\u5728\u5f92\u6b65\u3001\u5065\u8d70\u548c\u8dd1\u6b65\u4e2d\u611f\u53d7\u5230\u8425\u517b\u5145\u6c9b\u7684\u597d\u5904\u3002<\/span><\/p>\n


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\u3000\u3000\u51ef\u8389\u662f\u4e2a\u6709\u7740\u591a\u5e74\u7ecf\u9a8c\u7684\u8bad\u7ec3\u6709\u7d20\u7684\u53a8\u5e08\uff0c\u540c\u65f6\u8fd8\u662f\u4f4d\u8dd1\u8fc737\u573a\u516c\u8def\u9a6c\u62c9\u677e\u548c7\u6b21100\u82f1\u91cc\uff08\u7ea6161km\uff09\u6bd4\u8d5b\u7684\u8dd1\u8005\u3002\u5979\u4f5c\u4e3a\u53a8\u5e08\u7684\u7ecf\u9a8c\u548c\u4f5c\u4e3a\u8dd1\u8005\u7684\u72ec\u7279\u6d1e\u5bdf\u529b\uff0c\u4f7f\u5979\u6210\u4e3a\u516c\u53f8\u80cc\u540e\u7684\u63a8\u52a8\u529b\u3002<\/span><\/p>\n


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\"\u7cbe\u82f1\u8dd1\u8005\u8865\u7ed9\u5173\u952e\u8bcd\uff0c\u4f60\u77e5\u9053\u5417\uff1f\"<\/p>\n

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\u4ee5\u4e0a\u5185\u5bb9\u6574\u7406\u81ea\u65b0\u6d6a\u8dd1\u6b65<\/span><\/p>\n

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