{"id":16823,"date":"2018-01-16T01:00:00","date_gmt":"2018-08-04T04:42:15","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e6%97%a0%e5%99%a8%e6%a2%b0%ef%bc%8c%e4%b8%8d%e5%81%a5%e8%ba%ab%ef%bc%9f%e6%9d%a5%e7%9c%8b10%e7%a7%8d%e6%97%a0%e6%95%88%e8%ae%ad%e7%bb%83%e5%8f%8a%e6%9b%bf%e4%bb%a3%e7%bb%83%e4%b9%a0%ef%bc%81\/"},"modified":"2018-08-09T22:55:17","modified_gmt":"2018-08-09T14:55:17","slug":"%e6%97%a0%e5%99%a8%e6%a2%b0%ef%bc%8c%e4%b8%8d%e5%81%a5%e8%ba%ab%ef%bc%9f%e6%9d%a5%e7%9c%8b10%e7%a7%8d%e6%97%a0%e6%95%88%e8%ae%ad%e7%bb%83%e5%8f%8a%e6%9b%bf%e4%bb%a3%e7%bb%83%e4%b9%a0%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/01\/16\/%e6%97%a0%e5%99%a8%e6%a2%b0%ef%bc%8c%e4%b8%8d%e5%81%a5%e8%ba%ab%ef%bc%9f%e6%9d%a5%e7%9c%8b10%e7%a7%8d%e6%97%a0%e6%95%88%e8%ae%ad%e7%bb%83%e5%8f%8a%e6%9b%bf%e4%bb%a3%e7%bb%83%e4%b9%a0%ef%bc%81\/","title":{"rendered":"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<h1 class=\"main-title\"><img decoding=\"async\"  class=\"\"    style=\"font-family: &#39;Helvetica Neue&#39;, Helvetica, &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;border: 0px none;vertical-align: middle;image-rendering: optimizeQuality;display: block;margin-right: auto;margin-left: auto;max-width: 640px;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533357736.jpeg\" alt=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\" title=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\"  \/><\/h1>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u53ea\u505a\u67d0\u4e9b\u529b\u91cf\u8bad\u7ec3\u5c31\u80fd\u83b7\u5f97\u5065\u5eb7\u3001\u51cf\u80a5\u3001\u6210\u4e3a\u66f4\u597d\u7684\u8dd1\u8005\u5417\uff1f\u4e0d\u662f\u7684\uff01\u5e76\u4e0d\u662f\u6bcf\u9879\u8fd0\u52a8\u6216\u5065\u8eab\u623f\u91cc\u7684\u6bcf\u4e2a\u673a\u5668\u90fd\u4f1a\u4f7f\u4f60\u53d8\u5f97\u66f4\u5f3a\u3002\u8fd9\u91cc\u6211\u4eec\u4f1a\u6307\u51fa10\u4e2a\u6d6a\u8d39\u65f6\u95f4\u7684\u529b\u91cf\u8bad\u7ec3\uff0c\u5e76\u544a\u8bc9\u4f60\u8be5\u7528\u4ec0\u4e48\u6765\u66ff\u4ee3\u5b83\u4eec\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p><img decoding=\"async\" class=\"\"     style=\"border: 0px none;vertical-align: middle;image-rendering: optimizeQuality;display: block;margin-right: auto;margin-left: auto;max-width: 640px;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533357736.jpeg\" alt=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\" title=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\">\u5750\u5f0f\u5927\u817f\u8bad\u7ec3\u673a<\/span><\/strong><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u539f\u56e0\uff1a\u770b\u4f3c\u80fd\u5e2e\u4f60\u51cf\u6389\u5927\u817f\u5185\u4fa7\u548c\u5916\u4fa7\u8102\u80aa\uff0c\u4f46\u5176\u5b9e\u4e0d\u4f1a\u3002\u201c\u5c40\u90e8\u51cf\u80a5\u201d\u7ec3\u4e60\u4e0d\u4f1a\u5e2e\u4f60\u7529\u6389\u8102\u80aa\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u66ff\u4ee3\uff1a\u5f13\u6b65\u2014\u2014\u5411\u524d\u3001\u5411\u540e\u548c\u5411\u4fa7\u3002\u8fd9\u4e9b\u7ec3\u4e60\u953b\u70bc\u6574\u4e2a\u8eab\u4f53\uff0c\u5305\u62ec\u5927\u817f\u3002\u53e6\u5916\uff0c\u8fd9\u4e9b\u8bad\u7ec3\u7528\u9014\u5f88\u591a\uff0c\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u5373\u53ef\u8fdb\u884c\u2014\u2014\u5927\u817f\u8bad\u7ec3\u673a\u5219\u4e0d\u884c\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px none;vertical-align: middle;image-rendering: optimizeQuality;display: block;margin-right: auto;margin-left: auto;max-width: 640px;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533357737.jpeg\" alt=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\" title=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\">\u817f\u90e8\u4f38\u5c55\u673a<\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u539f\u56e0\uff1a\u8be5\u673a\u5668\u7684\u76ee\u6807\u662f\u953b\u70bc\u80a1\u56db\u5934\u808c\uff0c\u4f46\u5176\u5b9e\u5f53\u4f60\u4ee5\u5750\u59ff\u4f38\u76f4\u817f\u90e8\u65f6\uff0c\u53ea\u662f\u5728\u819d\u76d6\u4e0a\u65bd\u52a0\u4e86\u66f4\u591a\u538b\u529b\u800c\u5df2\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u66ff\u4ee3\uff1a\u57fa\u672c\u6df1\u8e72\u6216\u5f13\u6b65\u3002\u5b83\u4eec\u80fd\u953b\u70bc\u80a1\u56db\u5934\u808c\u3001\u5948\u7ef3\u808c\u548c\u81c0\u808c\uff0c\u8ba9\u4f60\u83b7\u76ca\u66f4\u5927\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px none;vertical-align: middle;image-rendering: optimizeQuality;display: block;margin-right: auto;margin-left: auto;max-width: 640px;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533357737.jpeg\" alt=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\" title=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\">\u4ef0\u5367\u8d77\u5750<\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u539f\u56e0\uff1a\u7814\u7a76\u8868\u660e\uff0c\u4ef0\u5367\u8d77\u5750\u5bf9\u523a\u6fc0\u808c\u8089\u7ea4\u7ef4\u7684\u523a\u6fc0\u6548\u679c\u4e0d\u5982\u9700\u8981\u810a\u67f1\u7a33\u5b9a\u7684\u8fd0\u52a8\uff08\u5982\u5e73\u677f\u652f\u6491\uff09\u6709\u6548\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u66ff\u4ee3\uff1a\u5e73\u677f\u652f\u6491\u3002\u5b83\u80fd\u6fc0\u6d3b\u66f4\u591a\u6838\u5fc3\u808c\u7fa4\uff0c\u53e6\u5916\uff0c\u5b83\u8fd8\u4e0d\u50cf\u4ef0\u5367\u8d77\u5750\u90a3\u6837\u4f1a\u62c9\u7d27\u80cc\u90e8\u808c\u8089\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\" class=\"\"     style=\"border: 0px none;vertical-align: middle;image-rendering: optimizeQuality;display: block;margin-right: auto;margin-left: auto;max-width: 640px;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533357737.jpeg\" alt=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\" title=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\">\u626b\u5f0f\u4fa7\u5f2f\u6216\u65cb\u8f6c<\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u539f\u56e0\uff1a\u4f60\u4e5f\u8bb8\u4f1a\u8ba4\u4e3a\u5b83\u80fd\u52a0\u5f3a\u6838\u5fc3\u8bad\u7ec3\u6216\u8102\u80aa\u71c3\u70e7\uff0c\u4f46\u5176\u5b9e\u5f53\u4f60\u628a\u4e00\u6839\u68cd\u5b50\u7684\u91cd\u91cf\u653e\u5728\u8116\u5b50\u540e\u9762\u5f00\u59cb\u8f6c\u52a8\u6216\u5c48\u4f53\u65f6\uff0c\u5c31\u5df2\u6ca1\u5565\u963b\u529b\u4e86\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u66ff\u4ee3\uff1a\u5355\u4fa7\u5e73\u677f\uff0c\u52a8\u9759\u7686\u53ef\u3002\u5e73\u677f\u652f\u6491\u5bf9\u6297\u5730\u5fc3\u5f15\u529b\uff0c\u56e0\u6b64\u80fd\u66f4\u6709\u6548\u7684\u953b\u70bc\u808c\u8089\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px none;vertical-align: middle;image-rendering: optimizeQuality;display: block;margin-right: auto;margin-left: auto;max-width: 640px;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533357738.jpeg\" alt=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\" title=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\">\u5750\u59ff\u63a8\u80f8\u673a<\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u539f\u56e0\uff1a\u5750\u59ff\u4f1a\u4f7f\u8eab\u4f53\u53d1\u5c55\u4e0d\u5e73\u8861\uff0c\u901a\u5e38\u8f83\u5f3a\u7684\u4e00\u4fa7\u4f1a\u5f25\u8865\u8f83\u5f31\u4e00\u4fa7\u7684\u529b\u91cf\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u66ff\u4ee3\uff1a\u4fef\u5367\u6491\u3002\u5b83\u8feb\u4f7f\u4f60\u5e73\u8861\u53d1\u5c55\uff0c\u5426\u5219\u4e24\u4fa7\u90fd\u4f1a\u5d29\u6e83\u3002\u6b64\u5916\uff0c\u4fef\u5367\u6491\u517c\u6709\u5e73\u677f\u7684\u6548\u679c\uff0c\u4f1a\u5bf9\u6838\u5fc3\u808c\u7fa4\u9020\u6210\u66f4\u591a\u523a\u6fc0\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px none;vertical-align: middle;image-rendering: optimizeQuality;display: block;margin-right: auto;margin-left: auto;max-width: 640px;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533357738.jpeg\" alt=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\" title=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\">\u5367\u5f0f\u5c48\u817f\u8bad\u7ec3\u673a<\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u539f\u56e0\uff1a\u8eba\u7740\u953b\u70bc\u610f\u5473\u7740\u6838\u5fc3\u90e8\u4f4d\u4e0d\u53c2\u4e0e\u953b\u70bc\uff0c\u800c\u51cf\u5c11\u6fc0\u6d3b\u808c\u8089\u6570\u91cf\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u66ff\u4ee3\uff1a\u5355\u817f\u786c\u62c9\u3002\u5b83\u80fd\u6fc0\u6d3b\u8eab\u4f53\u80cc\u9762\u7684\u808c\u8089\u2014\u2014\u5305\u62ec\u4e0b\u80cc\u90e8\u3001\u81c0\u90e8\u3001\u5927\u817f\u548c\u5c0f\u817f\u80cc\u9762\u2014\u2014\u540c\u65f6\u4f7f\u6838\u5fc3\u808c\u7fa4\u4e5f\u53c2\u4e0e\u5230\u6311\u6218\u4e2d\u6765\u3002\u6700\u91cd\u8981\u7684\u662f\uff0c\u8fd9\u4e2a\u8fd0\u52a8\u4f1a\u5e26\u6765\u5f2f\u66f2\u6240\u9700\u7684\u529b\u91cf\u4ee5\u53ca\u5728\u73b0\u5b9e\u751f\u6d3b\u4e2d\u5355\u817f\u8fd0\u52a8\u65f6\u7684\u5e73\u8861\uff0c\u5982\u722c\u697c\u68af\u3001\u8d70\u4fbf\u9053\u7259\u5b50\u6216\u731b\u51b2\u5f2f\u8170\u6361\u4e1c\u897f\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px none;vertical-align: middle;image-rendering: optimizeQuality;display: block;margin-right: auto;margin-left: auto;max-width: 640px;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533357739.jpeg\" alt=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\" title=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\">\u5367\u63a8<\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u539f\u56e0\uff1a\u4ef0\u5367\u65f6\uff0c\u6b64\u52a8\u4f5c\u56e0\u9700\u4fdd\u6301\u7a33\u5b9a\u800c\u5c06\u538b\u529b\u653e\u5728\u817f\u4e0a\uff0c\u8fdb\u800c\u538b\u8feb\u819d\u76d6\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u66ff\u4ee3\uff1a\u7528\u8f7b\u91cf\u7ea7\u7684\u54d1\u94c3\u6216\u6760\u94c3\u505a\u6df1\u8e72\u3002\u8fd9\u5c06\u6fc0\u6d3b\u817f\u4e0a\u7684\u6240\u6709\u5927\u808c\u8089\u7fa4\uff0c\u5305\u62ec\u81c0\u5927\u808c\u3001\u5948\u7ef3\u808c\u548c\u80a1\u56db\u5934\u808c\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px none;vertical-align: middle;image-rendering: optimizeQuality;display: block;margin-right: auto;margin-left: auto;max-width: 640px;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533357739.jpeg\" alt=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\" title=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\">\u4fef\u7acb\u81c2\u5c48\u4f38<\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u539f\u56e0\uff1a\u4f60\u65e0\u6cd5\u5728\u4fdd\u6301\u6b63\u786e\u59ff\u52bf\u7684\u540c\u65f6\u4e3e\u8d77\u8db3\u591f\u7684\u91cd\u91cf\uff0c\u4ee5\u8fbe\u5230\u6548\u679c\u3002\u901a\u5e38\u5728\u4e0a\u81c2\u5f00\u59cb\u4e0b\u5782\u540e\u5c31\u8fbe\u4e0d\u5230\u6548\u679c\u4e86\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u66ff\u4ee3\uff1a\u4ef0\u5367\u6760\u94c3\u81c2\u5c48\u4f38\uff0c\u5373\u6760\u94c3\u4e09\u5934\u4ef0\u5367\u4f38\u5c55\u3002\u4ecd\u7136\u9488\u5bf9\u4e09\u5934\u808c\uff0c\u4f46\u8fd9\u4e2a\u52a8\u4f5c\u7684\u4f4d\u7f6e\u4f7f\u8098\u90e8\u4fdd\u6301\u5728\u83b7\u5f97\u6700\u5927\u6536\u76ca\u8303\u56f4\u5185\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px none;vertical-align: middle;image-rendering: optimizeQuality;display: block;margin-right: auto;margin-left: auto;max-width: 640px;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533357739.jpeg\" alt=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\" title=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\">\u7ad9\u5f0f\u5c0f\u817f\u8bad\u7ec3\u673a<\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u539f\u56e0\uff1a\u8fd9\u79cd\u673a\u5668\u4f1a\u5c06\u6240\u6709\u91cd\u91cf\u6700\u5148\u65bd\u52a0\u4e8e\u80a9\u8180\uff0c\u518d\u7ecf\u8fc7\u80cc\u90e8\uff0c\u6700\u540e\u624d\u53ef\u80fd\u5230\u8fbe\u5c0f\u817f\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u66ff\u4ee3\uff1a\u51b2\u523a\u8dd1\u3002\u6bd4\u5176\u5b83\u8dd1\u6b65\u5f62\u5f0f\uff0c\u5b83\u5bf9\u5c0f\u817f\u808c\u8089\u7684\u53d1\u5c55\u66f4\u6709\u6548\u3002\u56e0\u4e3a\u51b2\u523a\u8dd1\u80fd\u6fc0\u6d3b\u66f4\u591a\u8d1f\u8d23\u5f3a\u5ea6\u548c\u751f\u957f\u53d1\u80b2\u7684\u5feb\u808c\u7ea4\u7ef4\uff0c\u4ece\u800c\u4f7f\u8eab\u4f53\u603b\u4f53\u66f4\u5065\u5eb7\u3002\u5982\u679c\u77ed\u8dd1\u4e0d\u9002\u5408\u4f60\uff0c\u90a3\u8bd5\u8bd5\u4f53\u91cd\u63d0\u8e35\uff0c\u5982\u679c\u592a\u7b80\u5355\uff0c\u5c31\u8bd5\u7740\u7528\u5355\u817f\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\">\u5927\u817f\u63a8\u8e6c\u673a<\/span><\/strong><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u539f\u56e0\uff1a\u4eba\u4eec\u5f80\u5f80\u56e0\u52a0\u5f97\u592a\u91cd\u800c\u9020\u6210\u6f5c\u5728\u4f24\u5bb3\u3002\u53e6\u636e\u7f8e\u56fd\u8fd0\u52a8\u534f\u4f1a\uff08ACE\uff09\u7684\u4e00\u9879\u6bd4\u8f838\u79cd\u9488\u5bf9\u81c0\u90e8\u7684\u4e0d\u540c\u7ec3\u4e60\u7684\u7814\u7a76\u53d1\u73b0\uff0c\u817f\u90e8\u63a8\u4e3e\u6fc0\u6d3b\u808c\u8089\u6570\u91cf\u6700\u5c11\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u66ff\u4ee3\uff1a\u54d1\u94c3\u6df1\u8e72\u3002\u4ecd\u7136\u805a\u7126\u817f\u90e8\uff0c\u4f46\u5b83\u66f4\u7a33\u5b9a\uff0c\u53d7\u4f24\u53ef\u80fd\u6027\u66f4\u5c0f\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<hr  \/>\n<p style=\"text-align: center;\"><span style=\"font-size: 10px;\">\u4ee5\u4e0a\u5185\u5bb9\u6574\u7406\u81ea\u65b0\u6d6a\u8dd1\u6b65<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10px;\"><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533357740.gif\" alt=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\" title=\"\u65e0\u5668\u68b0\uff0c\u4e0d\u5065\u8eab\uff1f\u6765\u770b10\u79cd\u65e0\u6548\u8bad\u7ec3\u53ca\u66ff\u4ee3\u7ec3\u4e60\uff01\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u3000\u53ea\u505a\u67d0\u4e9b\u529b\u91cf\u8bad\u7ec3\u5c31\u80fd\u83b7\u5f97\u5065\u5eb7\u3001\u51cf\u80a5\u3001\u6210\u4e3a\u66f4\u597d\u7684\u8dd1\u8005\u5417\uff1f\u4e0d\u662f\u7684\uff01\u5e76\u4e0d\u662f\u6bcf\u9879\u8fd0\u52a8\u6216\u5065\u8eab\u623f\u91cc\u7684\u6bcf\u4e2a\u673a\u5668\u90fd\u4f1a\u4f7f\u4f60\u53d8 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":16824,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/16823"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=16823"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/16823\/revisions"}],"predecessor-version":[{"id":16838,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/16823\/revisions\/16838"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/16824"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=16823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=16823"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=16823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}