{"id":18049,"date":"2017-12-27T01:00:00","date_gmt":"2018-08-04T04:53:33","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/90%e5%a4%a9%e5%87%8f57%e6%96%a4%ef%bc%8c%e4%bb%96%e6%98%af%e8%bf%99%e6%a0%b7%e5%81%9a%e5%88%b0%e7%9a%84\/"},"modified":"2018-08-09T22:55:35","modified_gmt":"2018-08-09T14:55:35","slug":"90%e5%a4%a9%e5%87%8f57%e6%96%a4%ef%bc%8c%e4%bb%96%e6%98%af%e8%bf%99%e6%a0%b7%e5%81%9a%e5%88%b0%e7%9a%84","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/12\/27\/90%e5%a4%a9%e5%87%8f57%e6%96%a4%ef%bc%8c%e4%bb%96%e6%98%af%e8%bf%99%e6%a0%b7%e5%81%9a%e5%88%b0%e7%9a%84\/","title":{"rendered":"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u51cf\u80a5\u662f\u4e00\u4ef6\u591a\u4e48\u96be\u505a\u5230\u7684\u4e8b\u5462\uff1f<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(136, 136, 136);\">\u51cf\u80a5\u662f\u4e00\u4ef6\u6210\u529f\u7387\u53ea\u67091%\u7684\u4e8b\u60c5\u3002<\/span><span style=\"letter-spacing: 0.5px;font-size: 14px;\"><br  \/><\/span><\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"text-indent: 0em;white-space: normal;line-height: 1.75em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u6211\u4eec\u6323\u624e\u5728\u4e0b\u5b9a\u51b3\u5fc3\u3001\u8282\u98df\u3001\u9965\u997f\u3001\u590d\u80d6\u7684\u6f29\u6da1\u91cc<\/span><\/p>\n<p style=\"text-indent: 0em;white-space: normal;line-height: 1.75em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u6700\u7ec8\u6c89\u6ca6\u4e3a\u5411\u60ef\u6027\u80a5\u80d6\u800c\u59a5\u534f\u7684\u50bb\u5b50<\/span><\/p>\n<p><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"border-top-style: solid;border-top-width: 1px;border-top-color: rgb(27, 59, 110);box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"margin-top: 3px;border-top-style: solid;border-top-width: 4px;border-top-color: rgb(27, 59, 110);box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">David\uff0c\u4e00\u4e2a\u80a5\u80d6\u7684\u5c4c\u4e1d\u7537\u58eb\uff0c\u752890\u5929\u7684\u65f6\u95f4\u50cf\u6211\u4eec\u8bc1\u660e\uff1a\u51cf\u80a5\uff0c\u662f\u4e00\u573a\u5e76\u4e0d\u8270\u82e6\u7684\u594b\u6218\uff0c\u662f\u4e00\u6b21\u7edd\u5bf9\u534e\u4e3d\u7684\u9006\u88ad\uff01<\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u634f\u7740\u81ea\u5df1\u8eab\u4e0a\u4e00\u5768\u5768\u7684\u8089<br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u51cf\u80a5\u5927\u8ba1\u4e0a\u5fc3\u5934\uff01<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533358415.gif\" alt=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\" title=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u521d\u59cb\u4f53\u91cd\uff1a<span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\"><strong>116.6KG<\/strong><\/span><\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u6298\u5408<span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\"><strong>233.2\u65a4<\/strong><\/span>&#8230;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(178, 178, 178);letter-spacing: 0.5px;\">\u5927\u57fa\u6570\uff0c\u5c31\u662fCOOL\uff01<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533358417.gif\" alt=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\" title=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(136, 136, 136);\">\uff0d\u51cf\u80a5\u7b2c\u4e00\u5929\uff0d<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u8be5\u505a\u70b9\u4ec0\u4e48\u597d\u5462\uff1f<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u5148\u6765\u4e24\u4e2a\u4ef0\u5367\u8d77\u5750\u548c\u4fef\u5367\u6491\u5427\uff01<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u7ed3\u679c\u662f\u201c\u5750\u4e0d\u8d77\u6765\u201d\uff0b\u201c\u6491\u4e0d\u4f4f\u201d<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533358418.gif\" alt=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\" title=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533358420.gif\" alt=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\" title=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(136, 136, 136);\">\uff0d\u51cf\u80a5\u7b2c5\u5929\uff0d<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u51cf\u80a5\u5148\u51cf\u8102\uff0c\u6162\u8dd1\u6700\u6709\u53ef\u884c\u6027\uff01<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533358421.gif\" alt=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\" title=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(136, 136, 136);\">\uff0d\u51cf\u80a5\u7b2c20\u5929\uff0d<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u6162\u8dd1\u8c8c\u4f3c\u5e76\u6ca1\u6709\u5375\u7528\uff01<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u809a\u5b50\u548c\u80a5\u8089\u8c8c\u4f3c\u53ea\u5c11\u4e86\u4e00\u70b9\u70b9<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u575a\u6301\u8fd8\u662f\u653e\u5f03\uff1f<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533358422.gif\" alt=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\" title=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(136, 136, 136);\">\uff0d\u51cf\u80a5\u7b2c30\u5929\uff0d<\/span><\/strong><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(136, 136, 136);\"><br  \/><\/span><\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u5988\u86cb\uff01<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u4e0d\u7ba1\u4ed6\u51cf\u80a5\u6709\u6ca1\u6709\u6548\u679c<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u8fd9\u4e48\u80d6\u7684\u8eab\u6750\uff0c\u8c8c\u4f3c\u6ca1\u6709\u9002\u5408\u7684\u5176\u4ed6\u8fd0\u52a8\u4e86\uff01<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u5148\u8dd1\u4e86\u518d\u8bf4\uff01<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533358424.gif\" alt=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\" title=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(136, 136, 136);\">\uff0d\u51cf\u80a5\u7b2c40\u5929\uff0d<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u811a\u5e95\u78e8\u51fa\u4e86\u6c34\u6ce1<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u4f46\u6211\u597d\u50cf\u6162\u6162\u5f00\u59cb\u627e\u5230\u8dd1\u6b65\u7684\u611f\u89c9\u4e86\uff01<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533358425.gif\" alt=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\" title=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(136, 136, 136);\">\uff0d\u51cf\u80a5\u7b2c50\u5929\uff0d<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u51ac\u5929\u6765\u4e86\uff01\u8def\u4e0a\u8fde\u884c\u4eba\u90fd\u6ca1\u6709<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u4f46\u6211\u7231\u4e0a\u4e86\u5149\u8180\u5b50\u8dd1\u6b65\u7684\u611f\u89c9\uff01<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533358426.gif\" alt=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\" title=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(136, 136, 136);\">\uff0d\u51cf\u80a5\u7b2c60\u5929\uff0d<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u8eab\u4e0a\u7684\u80a5\u8089\u5c11\u4e86\uff01\uff01\uff01<\/span><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 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title=\"90\u5929\u51cf57\u65a4\uff0c\u4ed6\u662f\u8fd9\u6837\u505a\u5230\u7684\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(136, 136, 136);\">\uff0d\u51cf\u80a5\u7b2c70\u5929\uff0d<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u6446\u597d\u76f8\u673a\u955c\u5934\uff01\u770b\u6211\u4e00\u8eab\u5c0f\u808c\u8089\uff01<\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 2em;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533358431.gif\" 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