{"id":18126,"date":"2017-12-26T01:00:00","date_gmt":"2018-08-04T04:54:34","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e5%9c%a3%e8%af%9e%e7%a4%bc%ef%bd%9c%e6%9d%a5%e9%a2%86%e4%bd%a0%e7%9a%84%e4%ba%9a%e7%91%9f%e5%a3%ab%e8%b7%91%e9%9e%8b%e5%90%a7%ef%bc%81\/"},"modified":"2018-08-09T23:02:11","modified_gmt":"2018-08-09T15:02:11","slug":"%e5%9c%a3%e8%af%9e%e7%a4%bc%ef%bd%9c%e6%9d%a5%e9%a2%86%e4%bd%a0%e7%9a%84%e4%ba%9a%e7%91%9f%e5%a3%ab%e8%b7%91%e9%9e%8b%e5%90%a7%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/12\/26\/%e5%9c%a3%e8%af%9e%e7%a4%bc%ef%bd%9c%e6%9d%a5%e9%a2%86%e4%bd%a0%e7%9a%84%e4%ba%9a%e7%91%9f%e5%a3%ab%e8%b7%91%e9%9e%8b%e5%90%a7%ef%bc%81\/","title":{"rendered":"\u5723\u8bde\u793c\uff5c\u6765\u9886\u4f60\u7684\u4e9a\u745f\u58eb\u8dd1\u978b\u5427\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"text-align: center;line-height: 1.75em;\"><a 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14px;letter-spacing: 0.5px;\">\u80fd\u62e5\u6709\u4e00\u53cc\u81ea\u5df1\u771f\u6b63\u7684\u8dd1\u978b\uff0c\u4e9a\u745f\u58eb\u8dd1\u978b<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">@26\u53f7\u8dd1\u53cb\uff1a<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4ece\u5927\u4e00\u5f00\u5b66\u5230\u5927\u4e8c\u7ed3\u675f\u6211\u7528\u8dd1\u6b65\u4e66\u5199\u4e86\u5927\u5b66\u65f6\u5149\uff0c\u8dd1\u6b65\u6e10\u6e10\u6210\u4e86\u4e60\u60ef\uff0c\u6210\u4e3a\u4e86\u6211\u751f\u547d\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u90e8\u5206\uff0c\u53bb\u5e74\u7b49\u5230\u4e86\u6211\u7684\u4ed6\uff0c\u4e8e\u662f\u6210\u4e86\u4e24\u4e2a\u4eba\u7684\u8dd1\u6b65\uff0c\u8dd1\u6b65\u5e26\u7ed9\u6211\u5feb\u4e50\u5e26\u3001\u7ed9\u6211\u7231\u60c5\u3001\u5e26\u7ed9\u6211\u8ffd\u68a6\u7684\u52a8\u529b\uff0c\u52a0\u6cb9\u7ed9\u672a\u6765\u7684\u81ea\u5df1<\/span><\/p>\n<p><br  \/><\/p>\n<p 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style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e00\u76f4\u5f88\u559c\u6b22\u4e9a\u745f\u58eb\u7684\u8dd1\u978b\uff0c\u7c7b\u578b\u5f88\u591a\uff0c\u9002\u5408\u5f88\u591a\u4e0d\u540c\u7684\u8dd1\u8005\uff0c\u6837\u5f0f\u4e5f\u5f88\u591a\uff0c\u5c24\u5176\u662f\u94c1\u4e09\u7684\u7ade\u901f\u978b\u975e\u5e38\u7684\u70ab\u5f69\uff0c\u5f88\u5e0c\u671b\u80fd\u83b7\u5f97\u4e00\u53cc\uff0c\u8bf7\u5927\u5bb6\u591a\u652f\u6301\uff0c\u5728\u8dd1\u6b65\u5723\u7ecf\u5b66\u5230\u4e86\u5f88\u591a\u77e5\u8bc6\uff0c\u4f1a\u7ee7\u7eed\u652f\u6301\u7684\uff0c\u52a0\u6cb9\u54e6\uff01<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">@74\u53f7\u8dd1\u53cb\uff1a<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u53d8\u5f3a \u53d8\u5f3a<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">@38\u53f7\u8dd1\u53cb\uff1a<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6211\u7684\u5723\u8bde? \u613f\u671b\uff0c\u660e\u5e74\u53ef\u4ee5\u987a\u5229\u7684\u5b8c\u6210\u621118\u5e74\u7684\u9a6c\u62c9\u677e\uff01\u8dd1\u9a6c\u8650\u6211\u5343\u767e\u904d\uff0c\u6211\u5f85\u8dd1\u9a6c\u5982\u521d\u604b\uff01\u52a0\u6cb9\uff01\u52a0\u6cb9<\/span><\/p>\n<p><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"text-align: center;margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"max-width: 100%;vertical-align: middle;display: inline-block;width: 70%;overflow: hidden !important;box-sizing: border-box;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\" viewbox=\"0 0 688 163.6\" style=\"vertical-align: middle;max-width: 100%;box-sizing: border-box;\" 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25, 66);\">\u83b7\u5f97\u8dd1\u6b65\u5723\u7ecf\u795e\u79d8\u5723\u8bde\u793c\u7269\u7684\u8dd1\u53cb\u662f\u2014\u2014<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">@11\u53f7\u8dd1\u53cb\uff1a<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6211\u7684\u5723\u8bde\u613f\u671b\u662f10k\u8dd1\u8fdb40\u4ee5\u5185\uff0c\u867d\u7136\u6211\u73b0\u5728\u7684\u6210\u7ee9\u8ddd\u79bb\u613f\u671b\u53ea\u6709\u4e00\u5206\u949f\u4e4b\u5dee\uff0c\u4f46\u8fd9\u4e5f\u5bf9\u6211\u6765\u8bf4\u662f\u4e00\u79cd\u5de8\u5927\u7684\u6311\u6218\uff0c\u9700\u8981\u6211\u6bcf\u4e00\u516c\u91cc\u53bb\u594b\u529b\u62fc\u640f\u7a81\u7834\u3002\u6211\u7684\u5723\u8bde\u613f\u671b\uff0c\u5e73\u51e1\u53c8\u4e0d\u7b80\u5355\u3002\u4f5c\u4e3a\u8dd1\u8005\uff0c\u6bcf\u4e00\u6b21\u7a81\u7834\uff0c\u90fd\u662f\u65b0\u7684\u5f00\u59cb\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">@20\u53f7\u8dd1\u53cb\uff1a<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 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0.5px;\">\u8dd1\u9a6c\u4e24\u5e74\u4e86\uff0c\u4e0d\u4e3a\u638c\u58f0\u7684\u8be0\u91ca\uff0c\u4e0d\u4e3a\u523b\u610f\u7684\u5f81\u670d\uff0c\u4ee5\u6c57\u6c34\u5316\u4f5c\u811a\u6b65\uff0c\u5fc3\u4e2d\u575a\u5b9a\u7684\u4fe1\u5ff5\uff0c\u811a\u4e0b\u6c89\u7a33\u7684\u6b65\u4f10\uff0c\u7528\u884c\u52a8\u8bc9\u8bf4\u7740\u4e0d\u53d8\u7684\u771f\u7406\uff5e\u6ca1\u6709\u6bd4\u811a\u66f4\u957f\u7684\u8def\uff0c\u6ca1\u6709\u6bd4\u4eba\u66f4\u9ad8\u7684\u6865\u3002 \u613f2018\u5bb6\u4eba\u5065\u5eb7\uff0c\u5de5\u4f5c\u987a\u5229\uff0c\u8dd1\u9a6c\u5feb\u4e50\uff01\uff01\uff01<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">@54\u53f7\u8dd1\u53cb\uff1a<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u613f\u671b\u3002\u5e0c\u671b\u4eca\u5e74\u7684\u81ea\u5df1\u4ecd\u65e7\u575a\u6301\u8dd1\u6b65\uff0c\u770b\u4e66\uff0c\u5e0c\u671b\u4e00\u5e74\u540e\u6709\u4e86\u53c2\u52a0\u8d8a\u91ce100\u516c\u91cc\u548c\u5927\u94c1\u7684\u8eab\u4f53\u7d20\u8d28\uff0c\u575a\u6301\u770b\u4e66\uff0c\u6709\u8f93\u5165\u7684\u540c\u65f6\u8fd8\u8981\u6709\u8f93\u51fa\uff0c\u5e0c\u671b\u81ea\u5df1\u8eab\u7ecf\u767e\u6218\uff0c\u5f52\u6765\u4ecd\u662f\u5c11\u5e74\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">@123\u53f7\u8dd1\u53cb\uff1a<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 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