{"id":18258,"date":"2017-12-23T01:00:00","date_gmt":"2018-08-04T04:55:38","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/5%e4%b8%aa%e7%94%9f%e6%b4%bb%e4%b9%a0%e6%83%af%ef%bd%9c%e5%88%a4%e6%96%ad%e4%bd%a0%e6%98%af%e5%90%a6%e9%95%bf%e5%af%bf%ef%bc%81\/"},"modified":"2018-08-04T12:55:41","modified_gmt":"2018-08-04T04:55:41","slug":"5%e4%b8%aa%e7%94%9f%e6%b4%bb%e4%b9%a0%e6%83%af%ef%bd%9c%e5%88%a4%e6%96%ad%e4%bd%a0%e6%98%af%e5%90%a6%e9%95%bf%e5%af%bf%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/12\/23\/5%e4%b8%aa%e7%94%9f%e6%b4%bb%e4%b9%a0%e6%83%af%ef%bd%9c%e5%88%a4%e6%96%ad%e4%bd%a0%e6%98%af%e5%90%a6%e9%95%bf%e5%af%bf%ef%bc%81\/","title":{"rendered":"5\u4e2a\u751f\u6d3b\u4e60\u60ef\uff5c\u5224\u65ad\u4f60\u662f\u5426\u957f\u5bff\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u51e1\u4e8b\u6709\u56e0\u5c31\u6709\u679c\uff0c\u6709\u679c\u5fc5\u6709\u56e0\u3002\u6709\u4e9b\u8001\u4eba\u975e\u5e38\u957f\u5bff\uff0c\u4e00\u5b9a\u662f\u751f\u6d3b\u4e2d\u6709\u67d0\u4e9b\u826f\u597d\u7684\u751f\u6d3b\u4e60\u60ef\uff0c\u6839\u636e\u79d1\u5b66\u5bb6\u7814\u7a76\uff0c\u5177\u6709\u4ee5\u4e0b\u751f\u6d3b\u4e60\u60ef\u7684\u4eba\u57fa\u672c\u90fd\u4f1a\u957f\u5bff\uff0c\u6765\u770b\u770b\u4f60\u4e2d\u4e86\u51e0\u6761\uff1f<\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533358539.jpeg\" alt=\"5\u4e2a\u751f\u6d3b\u4e60\u60ef\uff5c\u5224\u65ad\u4f60\u662f\u5426\u957f\u5bff\uff01\" title=\"5\u4e2a\u751f\u6d3b\u4e60\u60ef\uff5c\u5224\u65ad\u4f60\u662f\u5426\u957f\u5bff\uff01\"  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u665a\u4e0a\u7761\u89c9\u4e0d\u6253\u9f3e<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 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style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      style=\"white-space: pre-wrap;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533358539.jpeg\" alt=\"5\u4e2a\u751f\u6d3b\u4e60\u60ef\uff5c\u5224\u65ad\u4f60\u662f\u5426\u957f\u5bff\uff01\" title=\"5\u4e2a\u751f\u6d3b\u4e60\u60ef\uff5c\u5224\u65ad\u4f60\u662f\u5426\u957f\u5bff\uff01\"  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5982\u679c\u4f60\u662f\u4e25\u91cd\u7684\u6253\u9f3e\u60a3\u8005\uff0c\u53ef\u4ee5\u53bb\u533b\u9662\u5c31\u8bca\u6cbb\u7597\uff0c\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u4e0d\u8981\u5438\u70df\u3001\u9157\u9152\uff0c\u8981\u4fdd\u6301\u5065\u5eb7\u7684\u751f\u6d3b\u4f5c\u606f\uff0c\u8fd9\u6837\u53ef\u4ee5\u7f13\u89e3\u6253\u9f3e\u7684\u75c7\u72b6\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u8109\u640f15\u79d215\u6b21<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\"><\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7edd\u5927\u591a\u6570\u4eba\u7684\u9759\u6b62\u5fc3\u7387\u5728\u6bcf\u5206\u949f60-100\u6b21\uff0c\u5fc3\u8df3\u6b21\u6570\u8d8a\u5c11\uff0c\u8eab\u4f53\u5c31\u8d8a\u5065\u5eb7\u3002\u514b\u5229\u592b\u5170\u8bca\u6240\u5973\u6027\u5fc3\u8840\u7ba1\u4e2d\u5fc3\u4e3b\u4efb\u83b1\u65af\u5229\u00b7\u66f9\u535a\u58eb\u8868\u793a\uff0c\u8f83\u6162\u7684\u5fc3\u7387\u610f\u5473\u5fc3\u810f\u65e0\u9700\u592a\u8fc7\u5356\u529b\u5de5\u4f5c\u4fbf\u53ef\u5b8c\u6210\u8f93\u9001\u8840\u6db2\u7684\u4efb\u52a1\u3002\u7ecf\u5e38\u8fdb\u884c\u8fd0\u52a8\u53ef\u4ee5\u66f4\u597d\u7684\u953b\u70bc\u6211\u4eec\u7684\u5fc3\u80ba\u529f\u80fd\u54e6\uff5e<\/span><\/p>\n<p><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p><strong><span style=\"font-size: 14px;color: rgb(217, 33, 66);\">\u4e50\u4e8e\u8ba4\u77e5\u3001\u5b66\u4e60\u65b0\u4e8b\u7269<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533358540.jpeg\" alt=\"5\u4e2a\u751f\u6d3b\u4e60\u60ef\uff5c\u5224\u65ad\u4f60\u662f\u5426\u957f\u5bff\uff01\" title=\"5\u4e2a\u751f\u6d3b\u4e60\u60ef\uff5c\u5224\u65ad\u4f60\u662f\u5426\u957f\u5bff\uff01\"  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u73b0\u4ee3\u79d1\u6280\u65e5\u65b0\u6708\u5f02\uff0c\u4e0d\u4ec5\u80fd\u65b9\u4fbf\u6211\u4eec\u7684\u751f\u6d3b\uff0c\u66f4\u80fd\u589e\u52a0\u6211\u4eec\u751f\u6d3b\u7684\u8da3\u5473\u3002\u79d1\u5b66\u7814\u7a76\u6307\u51fa\uff0c\u6700\u65b0\u79d1\u6280\u4e0d\u4ec5\u6709\u52a9\u4e8e\u8001\u4eba\u5728\u667a\u529b\u4e0a\u4fdd\u6301\u6d3b\u8dc3\uff0c\u8fd8\u6709\u52a9\u4e8e\u589e\u5f3a\u793e\u4ea4\u80fd\u529b\u3002\u5ef6\u7f13\u667a\u529b\u9000\u5316\u3001\u7528\u793e\u4ea4\u6765\u6109\u60a6\u81ea\u5df1\uff0c\u90fd\u53ef\u4ee5\u4f7f\u6211\u4eec\u6c38\u8446\u6d3b\u529b\uff0c\u5ef6\u957f\u624b\u67c4\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p><strong><span style=\"font-size: 14px;color: rgb(217, 33, 66);\">\u603b\u662f\u611f\u89c9\u81ea\u5df1\u6bd4\u5b9e\u9645\u5e74\u9f84\u5e74\u8f7b<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533358540.jpg\" alt=\"5\u4e2a\u751f\u6d3b\u4e60\u60ef\uff5c\u5224\u65ad\u4f60\u662f\u5426\u957f\u5bff\uff01\" title=\"5\u4e2a\u751f\u6d3b\u4e60\u60ef\uff5c\u5224\u65ad\u4f60\u662f\u5426\u957f\u5bff\uff01\"  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e50\u89c2\u7684\u5fc3\u6001\u662f\u957f\u5bff\u7684\u79d8\u8bc0\u3002\u745e\u5178\u4e00\u9879\u6700\u65b0\u7814\u7a76\u8868\u660e\uff0c\u6027\u683c\u5f00\u6717\u8005\u60a3\u75f4\u5446\u75c7\u7684\u6982\u7387\u4f4e50%\u5de6\u53f3\uff0c\u8fd8\u4e0d\u6613\u53d7\u5916\u754c\u538b\u529b\u5f71\u54cd\u3002\u8fd9\u4e0e\u4ed6\u4eec\u5927\u8111\u4e2d\u7684\u76ae\u8d28\u9187\u6c34\u5e73\u504f\u4f4e\u6709\u5173\u3002\u603b\u662f\u611f\u89c9\u81ea\u5df1\u6bd4\u5b9e\u9645\u5e74\u8f7b\uff0c\u4f1a\u589e\u5f3a\u4e50\u89c2\u60c5\u7eea\u53ca\u6218\u80dc\u56f0\u96be\u7684\u4fe1\u5fc3\uff0c\u6709\u52a9\u4e8e\u51cf\u8f7b\u538b\u529b\uff0c\u589e\u5f3a\u514d\u75ab\u7cfb\u7edf\uff0c\u964d\u4f4e\u60a3\u75c5\u98ce\u9669\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p><strong><span style=\"font-size: 14px;color: rgb(217, 33, 66);\">\u6bcf\u5929\u8dd1\u6b6540\u5206\u949f<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\">\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8fd9\u4e2a\u662f\u4e0d\u662f\u8dd1\u53cb\u4eec\u90fd\u4e2d\u4e86\uff01\u522b\u8bf4\u8fd9\u662f\u6211\u4eec\u8dd1\u53cb\u7684\u81ea\u6211\u50ac\u7720\uff0c\u7f8e\u56fd\u52a0\u5dde\u79d1\u5b66\u5bb6\u5728\u5bf9\u8dd1\u6b65\u8005\u548c\u4e0d\u8dd1\u6b65\u8005\u8fdb\u884c\u957f\u8fbe21\u5e74\u7684\u8ddf\u8e2a\u8c03\u67e5\u540e\u5f97\u51fa\u7ed3\u8bba\uff1a\u4e2d\u5e74\u4eba\u6bcf\u5929\u8dd1\u6b6540\u5206\u949f\u5bff\u547d\u66f4\u957f\uff0c\u8ba4\u77e5\u529f\u80fd\u4e5f\u66f4\u5f3a\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"width: 2.12em;height: 2.12em;overflow: hidden;box-sizing: border-box;\">\n<section style=\"width: 2.12em;border-top-width: 1px;border-top-style: solid;border-top-color: rgb(152, 152, 152);transform: rotate(45deg);transform-origin: 0% 0%;box-sizing: border-box;\"><\/section>\n<section style=\"margin-top: -1px;width: 1.5em;height: 1.5em;border-left-width: 1px;border-left-style: solid;border-left-color: rgb(152, 152, 152);border-top-width: 1px;border-top-style: solid;border-top-color: rgb(152, 152, 152);box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"\" style=\"margin: -0.5em 1em -1.5em 1.25em;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"text-align: right;font-size: 14px;box-sizing: border-box;\">\n<section style=\"text-align: left;text-indent: 2em;box-sizing: border-box;\">\u7efc\u4e0a\uff0c\u4fdd\u6301\u4e50\u89c2\u7684\u5fc3\u60c5\u548c\u575a\u6301\u8fd0\u52a8\u662f\u957f\u5bff\u7684\u79d8\u8bc0\u3002\u60f3\u8ba9\u81ea\u5df1\u6d3b\u5f97\u66f4\u6709\u8d28\u91cf\u3001\u66f4\u7cbe\u5f69\u3001\u66f4\u5065\u5eb7\u5417\uff1f\u90a3\u5c31\u8d76\u7d27\u8fd0\u52a8\u8d77\u6765\uff01<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"text-align: center;box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u4e00\u8d77\u8dd1 \u6b65\u5e73\u51e1\uff01\u6211\u4eec\u8dd1\u53cb\u90fd\u61c2\u7684\uff01<\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"margin-left: auto;width: 2.25em;height: 2.25em;border-right-width: 1px;border-right-style: solid;border-right-color: rgb(152, 152, 152);border-bottom-width: 1px;border-bottom-style: solid;border-bottom-color: rgb(152, 152, 152);box-sizing: border-box;\"><br  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;text-align: right;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><span style=\"font-size: 10px;\"><span style=\"background-color: rgb(255, 255, 255);color: rgb(62, 62, 62);text-indent: 2em;\"><\/span><\/span><\/p>\n<hr  \/>\n<p style=\"white-space: normal;text-align: center;\"><span style=\"font-size: 10px;\"><span style=\"background-color: rgb(255, 255, 255);color: rgb(62, 62, 62);text-indent: 2em;\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d<\/span><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533358540.gif\" alt=\"5\u4e2a\u751f\u6d3b\u4e60\u60ef\uff5c\u5224\u65ad\u4f60\u662f\u5426\u957f\u5bff\uff01\" 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