{"id":18555,"date":"2017-12-18T01:00:00","date_gmt":"2018-08-04T04:58:35","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e9%81%bf%e5%85%8d%e6%84%9f%e5%86%92%ef%bd%9c%e7%9c%8b%e5%a4%96%e5%9b%bd%e8%b7%91%e8%80%85%e5%81%a5%e5%ba%b7%e9%a3%9f%e8%b0%b1%ef%bc%81\/"},"modified":"2018-08-04T12:58:38","modified_gmt":"2018-08-04T04:58:38","slug":"%e9%81%bf%e5%85%8d%e6%84%9f%e5%86%92%ef%bd%9c%e7%9c%8b%e5%a4%96%e5%9b%bd%e8%b7%91%e8%80%85%e5%81%a5%e5%ba%b7%e9%a3%9f%e8%b0%b1%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/12\/18\/%e9%81%bf%e5%85%8d%e6%84%9f%e5%86%92%ef%bd%9c%e7%9c%8b%e5%a4%96%e5%9b%bd%e8%b7%91%e8%80%85%e5%81%a5%e5%ba%b7%e9%a3%9f%e8%b0%b1%ef%bc%81\/","title":{"rendered":"\u907f\u514d\u611f\u5192\uff5c\u770b\u5916\u56fd\u8dd1\u8005\u5065\u5eb7\u98df\u8c31\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<h1 itemprop=\"headline\" style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u98df\u6750\u7684\u5b8c\u7f8e\u914d\u642d\u80fd\u6539\u5584\u5065\u5eb7\uff0c\u8865\u5145\u80fd\u91cf\uff0c\u90a3\u6211\u4eec\u8bb2\u8bb2\u8dd1\u8005\u8be5\u600e\u4e48\u5403\uff0c\u5403\u4ec0\u4e48\uff1a<br  \/><\/span><\/h1>\n<p><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"background-color: rgb(61, 167, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);\">\u7eff\u8336+\u571f\u53f8=\u964d\u4f4e\u8d85\u91cf\u6444\u53d6\u51e0\u7387<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  align=\"middle\" class=\"flag_bigP\"    style=\"margin-right: auto;margin-left: auto;white-space: normal;border: 0px;font-size: 0px;color: transparent;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533358715.jpeg\" alt=\"\u907f\u514d\u611f\u5192\uff5c\u770b\u5916\u56fd\u8dd1\u8005\u5065\u5eb7\u98df\u8c31\uff01\" title=\"\u907f\u514d\u611f\u5192\uff5c\u770b\u5916\u56fd\u8dd1\u8005\u5065\u5eb7\u98df\u8c31\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u901a\u5e38\u6700\u53d7\u6b22\u8fce\u7684\u6dc0\u7c89\u7c7b\u65e9\u9910\u83ab\u8fc7\u4e8e\u571f\u53f8\uff0c\u714e\u997c\uff0c\u71d5\u9ea6\u7247,\u540c\u6837\u5b83\u4eec\u4e5f\u80fd\u8865\u5145\u8dd1\u53cb\u4f53\u5185\u78b3\u6c34\u5316\u5408\u7269\u3002\u4e0d\u8fc7\u5982\u679c\u5355\u72ec\u7684\u98df\u7528\u5b83\u4eec\uff0c\u53ef\u80fd\u4f1a\u5f15\u8d77\u8840\u7cd6\u5347\u9ad8\uff0c\u8fd9\u6837\u5c31\u4f1a\u5bfc\u81f4\u6211\u4eec\u5728\u8fd0\u52a8\u540e\u6216\u8005\u5348\u664c\u65f6\u6781\u5ea6\u6e34\u671b\u5403\u751c\u98df\u6216\u8005\u9ad8\u8102\u80aa\u7684\u98df\u7269\u3002\u8fd9\u65f6\u5019\u6211\u4eec\u53ef\u4ee5\u996e\u4e00\u676f\u7eff\u8336,\u8ba9\u6211\u4eec\u5bf9\u66b4\u98df\u7684\u6e34\u671b\u6709\u6240\u7f13\u89e3\u30022012\u5e74\u7f8e\u56fd\u5bbe\u5915\u6cd5\u5c3c\u4e9a\u5dde\u7acb\u5927\u5b66\u7814\u7a76\u8868\u660e\uff0c\u6dc0\u7c89\u53ef\u4ee5\u7ed3\u5408\u7eff\u8336\u4e2d\u7684\u6297\u6c27\u5316\u5206\u5b50\uff0c\u88ab\u79f0\u4e3a\u662fEGCG\uff0c\u53ef\u6709\u6548\u964d\u4f4e\u8fd150%\u7684\u8840\u7cd6\u4e0a\u5347\uff0cEGCG\u7684\u7814\u7a76\u5242\u91cf\u540c\u7b49\u53ef\u4ee5\u5728340ML\u7684\u7eff\u8336\u4e2d\u80fd\u591f\u63d0\u70bc\uff0c\u540c\u6837\u4e00\u676f\u7eff\u5316\u8fd8\u53ef\u4ee5\u63d0\u4f9b\u5927\u5b6645\u6beb\u514b\u7684\u5496\u5561\u56e0\uff0c\u8ba9\u6211\u4eec\u80fd\u6709\u4e00\u4e2a\u7cbe\u795e\u6296\u64de\u7684\u65e9\u6668\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000<span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(61, 167, 66);\">\u3000\u597d\u5904\uff1a \u52a0\u4e00\u70b9\u67e0\u6aac\u5230\u7eff\u8336\u4e2d\uff0c\u5728\u5206\u5b50\u8425\u517b\u548c\u98df\u54c1\u7814\u7a76\u4e2d\u53d1\u73b0\u52a0\u5165\u67e0\u6aac\u6c41\u5230\u7eff\u8336\u4e2d\u53ef\u4ee5\u589e\u5f3a\u8eab\u4f53\u5438\u6536\u8336\u53f6\u4e2d\u6297\u6c27\u5316\u5206\u5b50\u3002<\/span><\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"background-color: rgb(61, 167, 66);\"><strong><span style=\"background-color: rgb(61, 167, 66);font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);\">\u5c0f\u6241\u8c46+\u7ea2\u8fa3\u6912=\u63d0\u4f9b\u66f4\u591a\u80fd\u91cf<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p><img decoding=\"async\"  align=\"middle\" class=\"flag_bigP\"    style=\"margin-right: auto;margin-left: auto;white-space: normal;border: 0px;font-size: 0px;color: transparent;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533358716.jpeg\" alt=\"\u907f\u514d\u611f\u5192\uff5c\u770b\u5916\u56fd\u8dd1\u8005\u5065\u5eb7\u98df\u8c31\uff01\" title=\"\u907f\u514d\u611f\u5192\uff5c\u770b\u5916\u56fd\u8dd1\u8005\u5065\u5eb7\u98df\u8c31\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u6241\u8c46\u542b\u6709\u4e30\u5bcc\u7684\u94c1\u5143\u7d20-\u4ed6\u4eec\u6709\u52a9\u4e8e\u8f93\u9001\u6c27\u6c14\u4f9b\u7ed9\u808c\u8089\u8fd0\u8f6c-\u8fd9\u4f7f\u5f97\u8c46\u7c7b\u6210\u4e3a\u8dd1\u53cb\u7684\u7406\u60f3\u5348\u9910\uff0c\u4f46\u662f\u7531\u4e8e\u94c1\u5728\u690d\u7269\u6027\u98df\u7269\u662f\u201c\u975e\u7ea2\u8840\u7d20\u201d\uff0c\u4eba\u4f53\u4e0d\u53ef\u80fd\u50cf\u5728\u8089\u5236\u54c1\u4e2d\u6c72\u53d6\u94c1\u5143\u7d20\u90a3\u6837\u7b80\u5355\uff0c\u8fd0\u52a8\u8425\u517b\u5b66\u5bb6Ilana Katz\u544a\u8bc9\u8dd1\u53cb\uff0c\u201c\u6700\u597d\u7684\u65b9\u6cd5\u662f\u52a0\u5165\u5bcc\u542b\u7ef4\u751f\u7d20C\u7684\u7ea2\u751c\u6912\uff0c\u7ef4\u4ed6\u547dC\u53ef\u4ee5\u4f7f\u5176\u5728\u80a0\u9053\u5185\u53ef\u6eb6\u6027\u975e\u8840\u7ea2\u7d20\u94c1\u7684\u5438\u6536\u52a0\u5f3a\u201dKatz\u8bf4\u5230\uff0c\u6df1\u8272\u7684\u7eff\u53f6\u852c\u83dc\u4e5f\u542b\u6709\u5927\u91cf\u7684\u94c1\uff0c\u800c\u897f\u7ea2\u67ff\u548c\u897f\u5170\u82b1\u5219\u80fd\u63d0\u4f9b\u7ef4\u751f\u7d20C\uff0c\u4ee5\u4fc3\u8fdb\u94c1\u7684\u5438\u6536\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(61, 167, 66);\">\u597d\u5904\uff1a\u9ad8\u7ef4\u4ed6\u547dC\u7684\u6444\u5165\u91cf\u80fd\u5e2e\u52a9\u9a6c\u62c9\u677e\u9009\u624b\u6709\u6548\u7684\u9884\u9632\u611f\u5192\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"background-color: rgb(61, 167, 66);\"><strong><span style=\"background-color: rgb(61, 167, 66);font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);\">\u71d5\u9ea6\u7ca5+\u8349\u8393=\u8ba9\u8dd1\u6b65\u66f4\u52a0\u6709\u529b<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p><img decoding=\"async\"  align=\"middle\" class=\"flag_bigP\"    style=\"margin-right: auto;margin-left: auto;white-space: normal;border: 0px;font-size: 0px;color: transparent;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533358716.jpeg\" alt=\"\u907f\u514d\u611f\u5192\uff5c\u770b\u5916\u56fd\u8dd1\u8005\u5065\u5eb7\u98df\u8c31\uff01\" title=\"\u907f\u514d\u611f\u5192\uff5c\u770b\u5916\u56fd\u8dd1\u8005\u5065\u5eb7\u98df\u8c31\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u4e00\u5c0f\u76d2\u71d5\u9ea6\u7ca5\u914d\u642d\u8349\u8393\u4f5c\u4e3a\u8dd1\u6b65\u5c0f\u96f6\u98df\uff0c\u65b9\u4fbf\u5feb\u6377\u3002\u4ed6\u4eec\u540c\u6837\u4e5f\u5bcc\u542b\u8425\u517b\uff0c\u71d5\u9ea6\u4ee5\u542b\u6709\u6297\u6c27\u5316\u5242\u51fa\u540d\uff0c\u8349\u8393\u5219\u542b\u6709\u7ef4\u4ed6\u547dC\uff0c\u4ed6\u4eec\u7684\u7ec4\u5408\u5bf9\u8dd1\u53cb\u7684\u5fc3\u810f\u662f\u76f8\u5f53\u6709\u76ca\u7684\u3002Tufts\u5927\u5b66\u7814\u7a76\u5458\u53d1\u73b0\uff0c\u7ef4\u4ed6\u547dC\u4e0e\u71d5\u9ea6\u7684\u7ec4\u5408\u53ef\u80fd\u63d0\u9ad8\u6297\u6c27\u5316\u5242\u963b\u6b62\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u6c27\u5316\uff08\u6c27\u5316\u4f1a\u8ba9\u6240\u8c13\u7684\u201c\u574f\u201d\u7684\u80c6\u56fa\u9187\u66f4\u52a0\u6709\u5bb3\uff09<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(61, 167, 66);\">\u3000\u3000\u597d\u5904\uff1a\u6700\u597d\u98df\u7528\u6709\u673a\u8349\u8393\uff0c\u73af\u5883\u5de5\u4f5c\u7ec4\u53d1\u73b0\uff0c\u5728\u7f8e\u56fd\u4f20\u7edf\u610f\u4e49\u4e0a\u79cd\u690d\u7684\u8349\u8393\u4e2d\u542b\u6709\u76f8\u5f53\u9ad8\u542b\u91cf\u7684\u519c\u836f\u6b8b\u4f59\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"background-color: rgb(61, 167, 66);\"><strong><span style=\"background-color: rgb(61, 167, 66);font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);\">\u9ea6\u7247+\u725b\u5976=\u80fd\u591f\u8ba9\u8eab\u4f53\u5feb\u901f\u6062\u590d<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p><img decoding=\"async\"  align=\"middle\" class=\"flag_bigP\"    style=\"margin-right: auto;margin-left: auto;white-space: normal;border: 0px;font-size: 0px;color: transparent;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533358716.jpeg\" alt=\"\u907f\u514d\u611f\u5192\uff5c\u770b\u5916\u56fd\u8dd1\u8005\u5065\u5eb7\u98df\u8c31\uff01\" title=\"\u907f\u514d\u611f\u5192\uff5c\u770b\u5916\u56fd\u8dd1\u8005\u5065\u5eb7\u98df\u8c31\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u8d8a\u6765\u8d8a\u591a\u7684\u8bc1\u636e\u8868\u660e,\u9ea6\u7247\u548c\u725b\u5976\u7b80\u76f4\u662f\u5929\u751f\u7edd\u914d\uff0c\u5f97\u514b\u8428\u65af\u5927\u5b66\u5965\u65af\u6c40\u5206\u6821\u7684\u7814\u7a76\u4eba\u5458\u901a\u8fc7\u5b9e\u9a8c\u53d1\u73b0\uff0c\u4e00\u7ec4\u53c2\u4e0e\u6d4b\u8bd5\u7684\u8dd1\u53cb\u901a\u8fc7\u5403\u5168\u8c37\u7269\u548c\u4f4e\u8102\u725b\u5976\uff0c\u52a0\u4e0a\u4e2d\u7b49\u5f3a\u5ea6\u7684\u8bad\u7ec3\u540e\u4e24\u5c0f\u65f6\u540e\uff0c\u4f53\u5185\u808c\u7cd6\u539f\u9971\u98df\u5e76\u4e14\u86cb\u767d\u8d28\u5408\u6210\u589e\u591a\u3002\u201c\u725b\u5976\u4e2d\u7684\u5929\u7136\u7cd6\u5143\uff0c\u86cb\u767d\u8d28\uff0c\u6c28\u57fa\u9178\uff0c\u7535\u89e3\u8d28\u914d\u642d\u9ea6\u7247\u4e2d\u7684\u78b3\u6c34\u5316\u5408\u7269\u51e0\u4e4e\u53ef\u4ee5\u6ee1\u8db3\u4eba\u4f53\u808c\u8089\u953b\u70bc\u540e\u6240\u9700\u7684\u5168\u90e8\u3002\u201d\u8dd1\u6b65\u6559\u7ec3Sumba\u63d0\u5230\uff0c\u8eab\u4f53\u8d8a\u5feb\u6062\u590d\uff0c\u6211\u4eec\u624d\u53ef\u4ee5\u8fdb\u4e00\u6b65\u7684\u52a0\u5927\u8bad\u7ec3\u5f3a\u5ea6\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(61, 167, 66);\">\u3000\u3000\u597d\u5904\uff1a\u82f1\u56fd\u8425\u517b\u6742\u5fd7\u4e0a\u7684\u7814\u7a76\u53d1\u73b0\uff0c\u725b\u5976\u4e2d\u7684\u86cb\u767d\u8d28\u53ef\u4ee5\u4fdd\u6301\u8fd0\u52a8\u540e\u4f53\u5185\u6db2\u4f53\u6ede\u7559\uff0c\u5141\u8bb8\u66f4\u597d\u7684\u518d\u6c34\u5408\u4f5c\u7528\u548c\u52a0\u5feb\u6062\u590d\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"background-color: rgb(61, 167, 66);\"><strong><span style=\"background-color: rgb(61, 167, 66);font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);\">\u6c99\u62c9+\u6a44\u6984\u6cb9=\u964d\u4f4e\u75be\u75c5\u98ce\u9669<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 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