{"id":19874,"date":"2017-11-20T01:00:00","date_gmt":"2018-08-04T05:09:55","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e8%82%af%e5%b0%bc%e4%ba%9a%e8%b7%91%e6%ad%a5%e5%86%9b%e5%9b%a2%ef%bd%9c%e9%a5%ae%e9%a3%9f%e7%a7%98%e8%af%80%e5%a4%a7%e6%9b%9d%e5%85%89%ef%bc%81\/"},"modified":"2018-08-04T13:09:59","modified_gmt":"2018-08-04T05:09:59","slug":"%e8%82%af%e5%b0%bc%e4%ba%9a%e8%b7%91%e6%ad%a5%e5%86%9b%e5%9b%a2%ef%bd%9c%e9%a5%ae%e9%a3%9f%e7%a7%98%e8%af%80%e5%a4%a7%e6%9b%9d%e5%85%89%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/11\/20\/%e8%82%af%e5%b0%bc%e4%ba%9a%e8%b7%91%e6%ad%a5%e5%86%9b%e5%9b%a2%ef%bd%9c%e9%a5%ae%e9%a3%9f%e7%a7%98%e8%af%80%e5%a4%a7%e6%9b%9d%e5%85%89%ef%bc%81\/","title":{"rendered":"\u80af\u5c3c\u4e9a\u8dd1\u6b65\u519b\u56e2\uff5c\u996e\u98df\u79d8\u8bc0\u5927\u66dd\u5149\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<h1 itemprop=\"headline\" style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u65e0\u8bba\u662f\u5728\u77ed\u8dd1\u8fd8\u662f\u957f\u8dd1\u9886\u57df\u91cc\uff0c\u80af\u5c3c\u4e9a\u519b\u56e2\u90fd\u662f\u8ba9\u5bf9\u624b\u95fb\u98ce\u4e27\u80c6\u7684\u5f3a\u654c\u3002\u5728\u5f88\u591a\u91cd\u5927\u6bd4\u8d5b\u4e2d\uff0c\u80af\u5c3c\u4e9a\u519b\u56e2\u90fd\u80fd\u67d3\u6307\u51a0\u519b\u751a\u81f3\u5bf9\u9886\u5956\u53f0\u5b9e\u73b0\u5305\u63fd\uff0c\u90a3\u4e48\u9664\u4e86\u5148\u5929\u6761\u4ef6\u7684\u65e0\u53ef\u6bd4\u62df\u4e4b\u5916\uff0c\u5728\u8bad\u7ec3\u73af\u8282\u4ed6\u4eec\u5f53\u5730\u6709\u4ec0\u4e48\u4e0e\u4f17\u4e0d\u540c\u7684\u79d8\u8bc0\u5462\uff1f<br  \/><\/span><\/h1>\n<p><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u7f8e\u56fd\u8fd0\u52a8\u548c\u8425\u517b\u5b66\u4e13\u5bb6\u9a6c\u7279-\u83f2\u8328\u6770\u62c9\u5fb7\u4e3a\u4e86\u63a2\u79d8\u80af\u5c3c\u4e9a\u519b\u56e2\u7684\u671b\u7740\u79d8\u8bc0\uff0c\u66fe\u7ecf\u4eb2\u81ea\u524d\u5f80\u80af\u5c3c\u4e9a\u4eb2\u8eab\u4f53\u9a8c\u8be5\u56fd\u8dd1\u8005\u7684\u996e\u98df\u4e60\u60ef\uff0c\u4ed6\u82b1\u8d39\u4e86\u4e24\u5468\u7684\u65f6\u95f4\u4e0e\u80af\u5c3c\u4e9a\u7684\u9876\u7ea7\u9009\u624b\u5a01\u5c14\u900a-\u5409\u6851\u666e\u7b49\u4ee5\u53ca\u8425\u517b\u4e13\u5bb6\u8fdb\u884c\u4e86\u4ea4\u6d41\uff0c\u53d1\u73b0\u80af\u5c3c\u4e9a\u9009\u624b\u5728\u996e\u98df\u73af\u8282\u6709\u72ec\u7279\u7684\u65b9\u6cd5\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\"     class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533359396.jpeg\" alt=\"\u80af\u5c3c\u4e9a\u8dd1\u6b65\u519b\u56e2\uff5c\u996e\u98df\u79d8\u8bc0\u5927\u66dd\u5149\uff01\" title=\"\u80af\u5c3c\u4e9a\u8dd1\u6b65\u519b\u56e2\uff5c\u996e\u98df\u79d8\u8bc0\u5927\u66dd\u5149\uff01\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><br  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u5728\u80af\u5c3c\u4e9a\u671f\u95f4\uff0c\u83f2\u8328\u6770\u62c9\u5fb7\u53ea\u5403\u5f53\u5730\u7684\u4f20\u7edf\u98df\u7269\uff0c\u5e0c\u671b\u4ee5\u6b64\u6765\u770b\u4e00\u4e0b\u8fd9\u79cd\u996e\u98df\u7ed3\u6784\u4f1a\u5bf9\u4ed6\u7684\u8eab\u4f53\u4ee5\u53ca\u8dd1\u6b65\u4f1a\u4ea7\u751f\u4ec0\u4e48\u6837\u7684\u5f71\u54cd\uff0c\u8fdb\u800c\u63a2\u79d8\u80af\u5c3c\u4e9a\u519b\u56e2\u7684\u5f3a\u5927\u79d8\u8bc0\u3002\u7ed3\u679c\uff0c\u83f2\u8328\u6770\u62c9\u5fb7\u5728\u5f53\u5730\u53c2\u52a0\u4e86\u4e16\u754c\u4e0a\u6700\u8270\u96be\u7684\u9a6c\u62c9\u677e\u4e4b\u4e00Safaricom\u9a6c\u62c9\u677e\u8d5b\uff0c\u6ca1\u9519\uff0c\u5c31\u662f\u5a01\u5ec9\u738b\u5b50\u5c0f\u59e8\u5b50\u4e5f\u53c2\u52a0\u4e86\u7684\u90a3\u9879\u6bd4\u8d5b\uff0c\u6700\u7ec8\u83f2\u8328\u6770\u62c9\u5fb7\u53d6\u5f97\u4e86\u603b\u6392\u540d\u7b2c17\u4f4d\u7684\u6210\u7ee9\uff0c\u5728\u975e\u80af\u5c3c\u4e9a\u9009\u624b\u4e2d\u6392\u540d\u7b2c\u4e00\u3002\u800c\u4e14\uff0c\u5728\u6bd4\u8d5b\u7ed3\u675f\u4e4b\u540e\uff0c\u4ed6\u611f\u89c9\u81ea\u5df1\u7684\u8eab\u4f53\u6062\u590d\u6bd4\u4e4b\u524d\u7684\u4efb\u4f55\u4e00\u6b21\u90fd\u5feb\uff0c\u4f53\u91cd\u66f4\u662f\u51cf\u8f7b\u4e862.5\u78c5\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u6839\u636e\u81ea\u5df1\u7684\u4eb2\u8eab\u7ecf\u5386\uff0c\u83f2\u8328\u6770\u62c9\u5fb7\u4ece\u4e94\u4e2a\u65b9\u9762\u8bb2\u8ff0\u4e86\u80af\u5c3c\u4e9a\u9009\u624b\u7684\u996e\u98df\u4e60\u60ef\uff0c\u5e0c\u671b\u80fd\u5bf9\u8dd1\u6b65\u7231\u597d\u8005\u6709\u6240\u5e2e\u52a9\u3002\u50cf\u80af\u5c3c\u4e9a\u8dd1\u8005\u90a3\u6837\u5403\uff0c\u6216\u8bb8\u6211\u4eec\u5c31\u80fd\u591f\u4e5f\u50cf\u4ed6\u4eec\u90a3\u6837\u8dd1\u4e86\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"text-align:center;\">\n<p style=\"text-align: justify;line-height: 1.75em;\"><br  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(171, 25, 66);\">\u5403\u65b0\u9c9c\u7684\u672a\u52a0\u5de5\u7684\u98df\u54c1\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u80af\u5c3c\u4e9a\u4eba\u5f88\u5c11\u5403\u52a0\u5de5\u7c7b\u7684\u98df\u54c1\uff0c\u53a8\u623f\u91cc\u7edd\u5927\u591a\u6570\u98df\u7269\u90fd\u662f\u81ea\u5df1\u79cd\u7684\uff0c\u7136\u540e\u81ea\u5df1\u70f9\u996a\u3002\u6700\u5178\u578b\u7684\u98df\u54c1\u5305\u62ec\u7c97\u7389\u7c73\u7c89\u3001\u5c0f\u9ea6\u7c89\u505a\u7684\u9762\u5305\u3001\u7096\u7684\u7eff\u8c46\u7b49\uff0c\u90fd\u53ef\u4ee5\u81ea\u5df1\u5728\u5bb6\u505a\u3002\u8fd9\u6837\u7684\u996e\u98df\u7ed3\u6784\u53ef\u4ee5\u4fdd\u8bc1\u81ea\u5df1\u7684\u8eab\u4f53\u5c3d\u53ef\u80fd\u5730\u53ea\u6444\u5165\u6700\u5929\u7136\u3001\u539f\u59cb\u7684\u5bf9\u8eab\u4f53\u6709\u76ca\u7684\u7269\u8d28\uff0c\u4ece\u800c\u907f\u514d\u90a3\u4e9b\u52a0\u5de5\u7c7b\u98df\u54c1\u7ed9\u8eab\u4f53\u5e26\u6765\u7684\u8d1f\u62c5\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(171, 25, 66);\">\u6bcf\u987f\u996d\u5fc5\u5b9a\u8981\u52a0\u5165\u6dc0\u7c89\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u80af\u5c3c\u4e9a\u51e0\u4e4e\u6240\u6709\u7684\u996e\u98df\u90fd\u662f\u4ee5\u6dc0\u7c89\u7c7b\u98df\u7269\u4e3a\u4e2d\u5fc3\u7684\uff0c\u5f53\u5730\u6700\u6d41\u884c\u7684\u65e9\u9910\u662f\u7528\u53d1\u9175\u7684\u5c0f\u7c73\u548c\u67e0\u6aac\u6c41\u6405\u62cc\u800c\u6210\u7684\u3002\u7c97\u7389\u7c73\u7c89\u3001\u5927\u7c73\u3001\u571f\u8c46\u3001\u9762\u6761\u7b49\u662f\u80af\u5c3c\u4e9a\u4eba\u6700\u5e38\u5403\u7684\u98df\u7269\uff0c\u7531\u4e8e\u662f\u4ee5\u6dc0\u7c89\u4e3a\u57fa\u7840\uff0c\u6240\u4ee5\u98df\u7269\u4e2d\u7684\u78b3\u6c34\u5316\u5408\u7269\u542b\u91cf\u8f83\u9ad8\u3002\u6b64\u524d\u66fe\u7ecf\u6709\u56fd\u5916\u79d1\u5b66\u5bb6\u7684\u7814\u7a76\u62a5\u544a\u6307\u51fa\uff0c\u80af\u5c3c\u4e9a\u8dd1\u800576%\u7684\u65e5\u5e38\u80fd\u91cf\u4f9b\u5e94\u662f\u4ece\u78b3\u6c34\u5316\u5408\u7269\u4e2d\u83b7\u5f97\u7684\u3002\u7531\u6b64\u6765\u770b\uff0c\u5145\u8db3\u7684\u78b3\u6c34\u5316\u5408\u7269\u4e3a\u8dd1\u8005\u63d0\u4f9b\u4e86\u8db3\u591f\u7684\u80fd\u91cf\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(171, 25, 66);\">\u5c11\u5403\u8089\u7c7b\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0d\u5c11\u4eba\u90fd\u662f\u65e0\u8089\u4e0d\u6b22\u7684\uff0c\u4f46\u662f\u5982\u679c\u60a8\u60f3\u8981\u5728\u8dd1\u6b65\u9886\u57df\u53d6\u5f97\u4e0d\u9519\u7684\u6210\u7ee9\uff0c\u5fc5\u987b\u8981\u6539\u6389\u8fd9\u4e00\u70b9\u4e86\u3002\u83f2\u8328\u6770\u62c9\u5fb7\u53d1\u73b0\uff0c\u5178\u578b\u7684\u80af\u5c3c\u4e9a\u8dd1\u8005\u6bcf\u5468\u5403\u8089\u6216\u9c7c\u7684\u6b21\u6570\u7ea6\u4e3a3\u52304\u6b21\uff0c\u867d\u7136\u5173\u4e8e\u4eba\u5e94\u8be5\u5403\u591a\u5c11\u8089\u7684\u95ee\u9898\uff0c\u4e00\u76f4\u5b58\u5728\u7740\u4e89\u8bba\u3002\u4e0d\u8fc7\uff0c\u6709\u7814\u7a76\u8bc1\u5b9e\uff0c\u591a\u5403\u8089\u6216\u8005\u4e0d\u5403\u8089\u90fd\u5bf9\u4eba\u4f53\u4e0d\u5229\uff0c\u5403\u5c11\u91cf\u7684\u8089\u624d\u662f\u6700\u5065\u5eb7\u7684\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(171, 25, 66);\">\u591a\u5403\u6c34\u679c\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5982\u679c\u4f60\u89c9\u5f97\u4e00\u987f\u996d\u91cc\u9762\u6ca1\u6709\u8089\u7c7b\u8ba9\u4f60\u5f88\u4e0d\u5f00\u5fc3\uff0c\u90a3\u5c31\u591a\u5403\u4e00\u4e9b\u6c34\u679c\u5427\uff0c\u800c\u4e0d\u662f\u5403\u90a3\u4e9b\u751c\u70b9\u6216\u8005\u7cd6\u679c\u3002\u80af\u5c3c\u4e9a\u4eba\u5f88\u5c11\u4f1a\u53bb\u5403\u751c\u54c1\u548c\u7cd6\u679c\uff0c\u5f53\u4ed6\u4eec\u60f3\u5403\u751c\u54c1\u7684\u65f6\u5019\uff0c\u5f80\u5f80\u4f1a\u9009\u62e9\u6728\u74dc\u6216\u8005\u9999\u8549\uff0c\u5927\u90e8\u5206\u80af\u5c3c\u4e9a\u8dd1\u8005\u4f11\u95f2\u65f6\u5019\u7684\u96f6\u98df\u548c\u751c\u70b9\u4e5f\u90fd\u662f\u6c34\u679c\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(171, 25, 66);\">\u5076\u5c14\u7a7a\u8179\u8dd1\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u591a\u6570\u80af\u5c3c\u4e9a\u8dd1\u8005\u6bcf\u5929\u8dd12\u52303\u6b21\uff0c\u65e9\u6668\u8d77\u5e8a\u4e4b\u540e\u7684\u7b2c\u4e00\u4ef6\u4e8b\u5c31\u662f\u8dd1\u6b65\uff0c\u800c\u4e14\u662f\u7a7a\u8179\u72b6\u6001\u4e0b\u7684\u8dd1\u6b65\u3002\u867d\u7136\u6709\u5f88\u591a\u7814\u7a76\u8868\u793a\uff0c\u7a7a\u8179\u8dd1\u5bf9\u8eab\u4f53\u4e0d\u597d\uff0c\u4f46\u4e5f\u6709\u7814\u7a76\u6307\u51fa\u8fd9\u79cd\u505a\u6cd5\u53ef\u4ee5\u63d0\u9ad8\u8eab\u4f53\u7684\u9002\u5e94\u80fd\u529b\u3002\u6240\u4ee5\u4ece\u8fd9\u4e2a\u89d2\u5ea6\u6765\u770b\uff0c\u50cf\u80af\u5c3c\u4e9a\u4eba\u90a3\u6837\u6bcf\u5468\u8fdb\u884c1\u81f32\u4e24\u6b21\u7a7a\u8179\u8dd1\uff0c\u662f\u5b8c\u5168\u53ef\u4ee5\u7684\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<p><br  \/><\/p>\n<hr  \/>\n<p style=\"text-align: right;\"><span style=\"font-size: 10px;\">\u4ee5\u4e0a\u5185\u5bb9\u6574\u7406\u81ea\u641c\u72d0\u8dd1\u6b65<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 10px;\"><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533359397.gif\" alt=\"\u80af\u5c3c\u4e9a\u8dd1\u6b65\u519b\u56e2\uff5c\u996e\u98df\u79d8\u8bc0\u5927\u66dd\u5149\uff01\" title=\"\u80af\u5c3c\u4e9a\u8dd1\u6b65\u519b\u56e2\uff5c\u996e\u98df\u79d8\u8bc0\u5927\u66dd\u5149\uff01\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u65e0\u8bba\u662f\u5728\u77ed\u8dd1\u8fd8\u662f\u957f\u8dd1\u9886\u57df\u91cc\uff0c\u80af\u5c3c\u4e9a\u519b\u56e2\u90fd\u662f\u8ba9\u5bf9\u624b\u95fb\u98ce\u4e27\u80c6\u7684\u5f3a\u654c\u3002\u5728\u5f88\u591a\u91cd\u5927\u6bd4\u8d5b\u4e2d\uff0c\u80af\u5c3c\u4e9a\u519b\u56e2\u90fd\u80fd\u67d3\u6307\u51a0\u519b\u751a\u81f3\u5bf9 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":19875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/19874"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=19874"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/19874\/revisions"}],"predecessor-version":[{"id":19880,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/19874\/revisions\/19880"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/19875"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=19874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=19874"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=19874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}