{"id":19881,"date":"2017-11-20T01:00:00","date_gmt":"2018-08-04T05:10:01","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e5%85%b3%e4%ba%8e%e8%b7%91%e9%9e%8b%ef%bc%8c%e8%bf%99%e4%ba%9b%e7%bb%86%e8%8a%82%e4%bd%a0%e8%bf%98%e7%9c%9f%e4%b8%8d%e6%87%82%ef%bc%81\/"},"modified":"2018-08-09T23:02:11","modified_gmt":"2018-08-09T15:02:11","slug":"%e5%85%b3%e4%ba%8e%e8%b7%91%e9%9e%8b%ef%bc%8c%e8%bf%99%e4%ba%9b%e7%bb%86%e8%8a%82%e4%bd%a0%e8%bf%98%e7%9c%9f%e4%b8%8d%e6%87%82%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/11\/20\/%e5%85%b3%e4%ba%8e%e8%b7%91%e9%9e%8b%ef%bc%8c%e8%bf%99%e4%ba%9b%e7%bb%86%e8%8a%82%e4%bd%a0%e8%bf%98%e7%9c%9f%e4%b8%8d%e6%87%82%ef%bc%81\/","title":{"rendered":"\u5173\u4e8e\u8dd1\u978b\uff0c\u8fd9\u4e9b\u7ec6\u8282\u4f60\u8fd8\u771f\u4e0d\u61c2\uff01"},"content":{"rendered":"
\n

\u8dd1\u6b65\uff0c\u53ef\u4ee5\u6ca1\u6709\u6602\u8d35\u7684\u538b\u7f29\u8863\u88e4\u548c\u5fc3\u7387\u624b\u8868\uff0c\u4f46\u662f\u8dd1\u978b\u5374\u662f\u5fc5\u5907\u54c1\u3002\u8dd1\u978b\u662f\u6bcf\u4e00\u4f4d\u8dd1\u8005\u7684\u4f34\u4fa3\uff0c\u4f46\u5176\u5b9e\uff0c\u5173\u4e8e\u4f60\u7684\u201c\u4f34\u4fa3\u201d\uff0c\u6709\u5f88\u591a\u7ec6\u8282\u4f60\u8fd8\u4e0d\u6e05\u695a\u3002
<\/span><\/p>\n

 <\/span><\/p>\n

\u57fa\u672c\u7bc7\uff1a\u5728\u54ea\u91cc\u8d2d\u4e70\u8dd1\u978b\uff1f<\/span><\/strong><\/span><\/p>\n


<\/span><\/p>\n

\u4f60\u9002\u5408\u7a7f\u54ea\u4e2a\u54c1\u724c\u7684\u54ea\u6b3e\u8dd1\u978b\uff0c\u9009\u62e9\u6743\u7edd\u5bf9\u4e0d\u5728\u4e8e\u6dd8\u5b9d\u5ba2\u670d\u6216\u8005\u8dd1\u6b65\u7fa4\u91cc\u7684\u597d\u53cb\uff0c\u800c\u662f\u5728\u4e8e\u4eb2\u8eab\u4f53\u9a8c\u8fc7\u8dd1\u978b\u4e0a\u811a\u611f\u53d7\u7684\u4f60\u81ea\u5df1\u3002\u9996\u5148\u786e\u8ba4\u81ea\u5df1\u7684\u811a\u578b\uff0c\u7136\u540e\u786e\u8ba4\u81ea\u5df1\u7684\u8dd1\u6b65\u59ff\u52bf\u504f\u597d\uff0c\u6839\u636e\u8dd1\u978b\u54c1\u724c\u7684\u7279\u70b9\uff0c\u5b9e\u5730\u8bd5\u7a7f\uff0c\u6311\u9009\u9002\u5408\u81ea\u5df1\u7684\u8dd1\u978b\u3002<\/span><\/p>\n

 <\/span><\/p>\n

<\/span><\/p>\n

\"\u5173\u4e8e\u8dd1\u978b\uff0c\u8fd9\u4e9b\u7ec6\u8282\u4f60\u8fd8\u771f\u4e0d\u61c2\uff01\"<\/p>\n

<\/span>
<\/p>\n

\u8bd5\u7a7f\u65f6\uff0c\u8981\u6ce8\u610f\u7a33\u5b9a\u6027\u3001\u534f\u8c03\u6027\u548c\u7f13\u51b2\u6027\u3002\u9009\u62e9\u7a7f\u597d\u978b\u5b50\u540e\uff0c\u4e00\u6839\u624b\u6307\u4f38\u8fdb\u978b\u540e\uff0c\u80fd\u9002\u5f53\u7684\u6d3b\u52a8\u81ea\u5df1\u7684\u811a\u8dbe\u7684\u5c3a\u5bf8\u4e3a\u5b9c\u3002\u8df3\u8dc3\u3001\u524d\u503e\u548c\u5c48\u819d\u8e72\u4e0b\uff0c\u6d4b\u8bd5\u8dd1\u978b\u7684\u7a33\u5b9a\u6027\u548c\u7f13\u51b2\u6027\uff0c\u9009\u62e9\u6700\u8212\u9002\u7684\u8dd1\u978b\u3002<\/span><\/p>\n

 <\/span><\/p>\n

Tips\uff1a\u8dd1\u978b\u4e0d\u662f\u7528\u6765\u4e0e\u53cc\u811a\u78e8\u5408\u7684\u5de5\u5177\u3002<\/span><\/strong><\/p>\n


<\/span><\/p>\n

\u5728\u9009\u62e9\u978b\u5b50\u7684\u65f6\u5019\uff0c\u6211\u4eec\u6700\u957f\u542c\u5230\u7684\u4e00\u53e5\u8bdd\u5c31\u662f\uff1a\u6ca1\u4e8b\u7684\uff0c\u7a7f\u7a7f\u78e8\u5408\u4e00\u4e0b\u5c31\u597d\u4e86\u3002\u65e0\u8bba\u662f\u978b\u5b50\u7684\u5c3a\u5bf8\u4e0d\u5408\u9002\u8fd8\u662f\u6837\u5f0f\u4e0d\u8212\u670d\uff0c\u4e70\u978b\u5e97\u5458\u603b\u662f\u80fd\u7528\u8fd9\u53e5\u8bdd\u201c\u5e2e\u52a9\u4e00\u822c\u7684\u5ba2\u4eba\u89e3\u51b3\u95ee\u9898\u201d\u3002\u4f46\u8dd1\u978b\u7edd\u4e0d\u662f\u8fd9\u4e2a\u903b\u8f91\uff01<\/strong>\u5c3a\u5bf8\u4e0d\u5408\u9002\u5c31\u662f\u4e0d\u5408\u9002\uff0c\u6837\u5f0f\u4e0d\u8212\u670d\u5c31\u662f\u4e0d\u8212\u670d\uff0c\u8fd9\u4e9b\u60c5\u51b5\u90fd\u4e0d\u53ef\u80fd\u968f\u7740\u65f6\u95f4\u7684\u6d41\u901d\u800c\u53d1\u751f\u4efb\u4f55\u6539\u53d8\u3002\u4e70\u4e86\u4e0d\u5408\u9002\u3001\u4e0d\u8212\u670d\u7684\u8dd1\u978b\uff0c\u65e0\u7591\u662f\u4e3a\u8dd1\u6b65\u5e73\u6dfb\u969c\u788d\uff0c\u5bf9\u4e8e\u8dd1\u6b65\u8868\u73b0\u7684\u63d0\u5347\u6ca1\u6709\u4efb\u4f55\u5e2e\u52a9\u3002\u6240\u4ee5\uff0c\u8d2d\u4e70\u8dd1\u978b\u8981\u6311\u5254\u4e00\u4e9b\uff0c\u5207\u5fcc\u201c\u78e8\u5408\u201d\u3002<\/strong><\/span><\/p>\n

 <\/span><\/p>\n

\"\u5173\u4e8e\u8dd1\u978b\uff0c\u8fd9\u4e9b\u7ec6\u8282\u4f60\u8fd8\u771f\u4e0d\u61c2\uff01\"<\/p>\n

<\/span>
<\/p>\n

\u522b\u7a7f\u4e00\u79cd\u8dd1\u978b\u5230\u201c\u7ec8\u8001\u201d\u3002\u4f60\u7684\u8eab\u4f53\u6bcf\u5929\u90fd\u5728\u53d1\u751f\u7740\u53d8\u5316\uff0c\u8db3\u90e8\u4e5f\u662f\u5982\u6b64\u3002\u4f34\u968f\u7740\u65e5\u5e38\u751f\u6d3b\u548c\u8dd1\u6b65\u8bad\u7ec3\u3001\u6bd4\u8d5b\uff0c\u6211\u4eec\u7684\u8db3\u90e8\u6bcf\u4e00\u4e2a\u90e8\u5206\u90fd\u5728\u53d1\u751f\u7740\u53d8\u5316\uff0c\u5c3d\u7ba1\u67d0\u4e00\u54c1\u724c\u67d0\u4e2a\u7cfb\u5217\u7684\u8dd1\u978b\u4f60\u7a7f\u5f97\u5341\u5206\u5408\u9002\uff0c\u4f46\u662f\u4e5f\u8981\u6ce8\u610f\u6839\u636e\u81ea\u5df1\u8db3\u90e8\u7684\u53d8\u5316\u6765\u66f4\u6362\u8dd1\u978b\u6837\u5f0f\u3002<\/span><\/p>\n


<\/span><\/p>\n

<\/span><\/p>\n

\n


<\/span><\/p>\n

\u8fdb\u9636\u7bc7\uff1a<\/span><\/strong><\/span>\u978b\u5b50\u7684\u6784\u9020\u80fd\u544a\u8bc9\u6211\u4eec\u4ec0\u4e48\uff1f<\/span><\/strong><\/p>\n

 <\/span><\/p>\n

\u4e00\u822c\u7684\u8dd1\u53cb\u5728\u770b\u8dd1\u978b\u7684\u8bc4\u6d4b\u65f6\uff0c\u53ea\u662f\u5728\u770b\u6e05\u6670\u5927\u56fe\u548c\u8dd1\u8005\u8bd5\u7a7f\u611f\u53d7\u3002\u6839\u672c\u4e0d\u61c2\u6240\u8c13\u7684\u978b\u9762\u6750\u8d28\u3001\u978b\u5927\u5e95\u3001\u5939\u5c42\u5230\u5e95\u610f\u5473\u7740\u4ec0\u4e48\u3002\u5176\u5b9e\uff0c\u4e86\u89e3\u8fd9\u4e9b\u6240\u4ee3\u8868\u7684\u610f\u4e49\u53ef\u4ee5\u8ba9\u6211\u4eec\u66f4\u5bb9\u6613\u770b\u6e05\u4e00\u53cc\u8dd1\u978b\u7684\u201c\u771f\u9762\u76ee\u201d\uff0c\u9009\u5230\u66f4\u9002\u5408\u81ea\u5df1\u7684\u8dd1\u978b\u3002<\/span><\/p>\n

 <\/span><\/p>\n

<\/span><\/p>\n

\"\u5173\u4e8e\u8dd1\u978b\uff0c\u8fd9\u4e9b\u7ec6\u8282\u4f60\u8fd8\u771f\u4e0d\u61c2\uff01\"<\/p>\n

<\/span>
<\/p>\n

    \n
  • \n

    \u978b\u9762\u6750\u8d28\uff1a<\/span><\/strong><\/span>\u4e00\u822c\u8d1f\u8d23\u8dd1\u978b\u7684\u5305\u88f9\u6027\u548c\u6563\u70ed\u6027\u3002\u8def\u8dd1\u4e00\u822c\u9009\u62e9\u6563\u70ed\u66f4\u597d\u7684\u5927\u7f51\u773c\u978b\u9762\uff0c\u800c\u8d8a\u91ce\u8dd1\u5219\u9009\u62e9\u5bc6\u96c6\u7f51\u773c\u7684\u978b\u9762\uff0c\u9632\u6c34\u548c\u9632\u98ce\u6c99\u3002<\/span><\/p>\n


    <\/p>\n<\/li>\n

  • \n

    \u978b\u5927\u5e95\uff1a<\/span><\/strong><\/span>\u4e00\u822c\u8d1f\u8d23\u8dd1\u978b\u7684\u6293\u5730\u529b\u548c\u9632\u6ed1\u6027\u3002\u559c\u6b22\u8d8a\u91ce\u8dd1\u548c\u8dd1\u91cf\u8f83\u5927\u7684\u8dd1\u8005\u4e00\u822c\u9009\u62e9\u978b\u5e95\u7eb9\u8def\u8f83\u6df1\u3001\u6709\u6a2a\u6761\u52a0\u56fa\u7684\u8dd1\u978b\uff0c\u6293\u5730\u529b\u548c\u9632\u6ed1\u6027\u66f4\u597d\uff0c\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u5ef6\u957f\u4e86\u8dd1\u978b\u672c\u8eab\u7684\u5bff\u547d\u3002<\/span><\/p>\n


    <\/p>\n<\/li>\n

  • \n

    \u5939\u5c42\uff1a<\/span><\/strong><\/span>\u4e00\u822c\u8d1f\u8d23\u7f13\u51b2\u548c\u77eb\u6b63\u811a\u578b\u3002\u540d\u724c\u8dd1\u978b\u7684\u79d1\u6280\u578b\u5e38\u5e38\u85cf\u5728\u5939\u5c42\u4e4b\u4e2d\uff0c\u5939\u5c42\u7684\u7528\u6599\u597d\uff0c\u80fd\u589e\u52a0\u8dd1\u978b\u7684\u7f13\u51b2\u529b\uff0c\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u907f\u514d\u8dd1\u8005\u53d7\u5230\u8fd0\u52a8\u635f\u4f24\u3002\u6709\u4e9b\u8dd1\u978b\u4f1a\u5728\u5939\u5c42\u4e2d\u5d4c\u5165\u77eb\u6b63\u811a\u578b\u7684\u575a\u56fa\u6ce1\u6cab\uff0c\u8fd9\u4e5f\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u77eb\u6b63\u4e86\u8dd1\u8005\u7684\u9519\u8bef\u8dd1\u59ff\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

     <\/span><\/p>\n

    \u6240\u4ee5\uff0c\u8dd1\u978b\u5343\u5947\u767e\u602a\uff0c\u79cd\u7c7b\u7e41\u591a\uff0c\u6bcf\u4e2a\u7cfb\u5217\u90fd\u6709\u4e0d\u540c\u7684\u79d1\u6280\u504f\u91cd\u3002\u8981\u60f3\u9009\u5230\u9002\u5408\u81ea\u5df1\u7684\u8dd1\u978b\uff0c\u9996\u5148\u8fd8\u662f\u8981\u4e86\u89e3\u81ea\u5df1\u811a\u578b\u548c\u8dd1\u6b65\u504f\u597d\u3002<\/span><\/p>\n

     <\/span><\/p>\n

    \u8bdd\u5916\uff1a\u8d64\u8db3\u8dd1\u978b\u4eba\u4eba\u90fd\u80fd\u7a7f\u5417\uff1f<\/span><\/strong><\/p>\n

     <\/span><\/p>\n

    \u4e00\u4e9b\u8dd1\u6b65\u540d\u724c\u4f1a\u63a8\u51fa\u79d1\u6280\u611f\u5341\u8db3\u7684\u8d64\u8db3\u8dd1\u978b\uff0c\u4f46\u662f\u8fd9\u79cd\u201c\u5938\u5f20\u201d\u7684\u8dd1\u978b\u5e76\u4e0d\u662f\u4eba\u4eba\u90fd\u9002\u5408\u3002\u8d64\u8db3\u8dd1\u978b\u4e4b\u6240\u4ee5\u79f0\u4e3a\u201c\u8d64\u8db3\u201d\uff0c\u662f\u56e0\u4e3a\u978b\u5e95\u975e\u5e38\u8f7b\u8584\uff0c\u51e0\u4e4e\u6ca1\u6709\u91cd\u91cf\uff0c\u582a\u6bd4\u8d64\u8db3\u3002\u6240\u4ee5\uff0c\u8d64\u8db3\u8dd1\u978b\u53ea\u9002\u7528\u4e8e\u8dd1\u6b65\u6280\u672f\u9ad8\u8d85\u3001\u9700\u8981\u91cd\u6210\u7ee9\u7684\u9ad8\u7aef\u9009\u624b\u7a7f\u7740\uff0c\u4e00\u822c\u8dd1\u8005\u6311\u6218\u8d64\u8db3\u8dd1\u978b\uff0c\u53ea\u80fd\u662f\u4ee5\u53d7\u4f24\u7684\u7ed3\u679c\u6536\u573a\u3002<\/span><\/p>\n

     <\/span><\/p>\n

    <\/span><\/p>\n

    \n

    <\/span>
    <\/p>\n

    \u7ec6\u8282\u7bc7\uff1a<\/span><\/strong><\/span>\u8db3\u90e8\u548c\u8dd1\u978b\u7684\u517b\u62a4<\/span><\/strong><\/p>\n

     <\/span><\/p>\n

    \u90fd\u8bf4\u9b54\u9b3c\u85cf\u5728\u7ec6\u8282\u4e4b\u4e2d\uff0c\u4e8b\u5b9e\u4e5f\u662f\u5982\u6b64\u3002\u4eca\u5929\uff0c\u5c0f\u7f16\u8981\u91cd\u70b9\u6765\u548c\u5927\u5bb6\u804a\u4e0b\u5e73\u65f6\u4e0d\u6ce8\u610f\u7684\u8db3\u90e8\u548c\u8dd1\u978b\u7684\u90a3\u4e9b\u4e8b\u513f\u2014\u2014<\/span><\/p>\n

     <\/span><\/p>\n

    <\/span><\/p>\n

    \n

    <\/span>
    <\/p>\n

      \n
    • \n

      \u5982\u679c\u4f60\u7684\u8db3\u90e8\u591a\u53d1\u9e21\u773c\u3001\u9ed1\u6307\u7532\u7b49\u75be\u75c5\uff0c\u5e76\u4e14\u811a\u8dbe\u5931\u53bb\u611f\u89c9\uff0c\u90a3\u4e48\u4f60\u7684\u8dd1\u978b\u53ef\u80fd\u7a7f\u5c0f\u4e86\uff1b<\/span><\/p>\n<\/li>\n

    • \n

      \u5982\u679c\u4f60\u7684\u8db3\u90e8\u591a\u53d1\u6c34\u6ce1\u548c\u8001\u8327\uff0c\u90a3\u4e48\u4f60\u7684\u8dd1\u978b\u53ef\u80fd\u7a7f\u5927\u4e86\uff1b<\/span><\/p>\n<\/li>\n

    • \n

      \u8dd1\u978b\u7684\u66f4\u6362\u9891\u7387\u4e3a6\u4e2a\u6708\u6216800\u5343\u7c73\uff0c\u4e24\u4e2a\u6807\u51c6\u8fbe\u5230\u5176\u4e00\u5c31\u8be5\u66f4\u6362\u8dd1\u978b\u3002\u53e6\u5916\uff0c\u978b\u57ab\u51fa\u73b0\u8936\u76b1\u3001\u978b\u7684\u8868\u9762\u6216\u8005\u8db3\u8ddf\u3001\u978b\u5e95\u51fa\u73b0\u7834\u635f\uff0c\u4e5f\u8868\u793a\u8dd1\u978b\u9700\u8981\u66f4\u6362\u4e86\uff1b<\/span><\/p>\n<\/li>\n

    • \n

      \u4e0d\u7a7f\u6f6e\u6e7f\u7684\u978b\u5b50\u8dd1\u6b65\u3002\u6f6e\u6e7f\u7684\u978b\u5b50\u4f1a\u635f\u5931\u8dd1\u978b\u672c\u8eab\u4e00\u534a\u7684\u7f13\u51b2\u80fd\u529b\uff0c\u5e76\u4e14\u5bb9\u6613\u78e8\u51fa\u6c34\u6ce1\uff1b<\/span><\/p>\n<\/li>\n

    • \n

      \u4e0d\u8981\u7528\u4e00\u53ea\u978b\u5b50\u8e6c\u7740\u53e6\u4e00\u53ea\u978b\u5b50\u6765\u62d6\u8dd1\u978b\uff1b<\/span><\/p>\n<\/li>\n

    • \n

      \u8131\u4e0b\u8dd1\u978b\u65f6\u8981\u89e3\u5f00\u978b\u5e26\uff0c\u7a7f\u4e0a\u8dd1\u978b\u65f6\u8981\u7cfb\u4e0a\u978b\u5e26\uff1b<\/span><\/p>\n<\/li>\n

    • \n

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       <\/span><\/p>\n

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       <\/span><\/p>\n

      \n

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      <\/span><\/p>\n

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      \u8dd1\u6b65\uff0c\u53ef\u4ee5\u6ca1\u6709\u6602\u8d35\u7684\u538b\u7f29\u8863\u88e4\u548c\u5fc3\u7387\u624b\u8868\uff0c\u4f46\u662f\u8dd1\u978b\u5374\u662f\u5fc5\u5907\u54c1\u3002\u8dd1\u978b\u662f\u6bcf\u4e00\u4f4d\u8dd1\u8005\u7684\u4f34\u4fa3\uff0c\u4f46\u5176\u5b9e\uff0c\u5173\u4e8e\u4f60\u7684\u201c\u4f34\u4fa3\u201d\uff0c … <\/p>\n","protected":false},"author":2,"featured_media":19882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,15],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/19881"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=19881"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/19881\/revisions"}],"predecessor-version":[{"id":19889,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/19881\/revisions\/19889"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/19882"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=19881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=19881"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=19881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}