{"id":20147,"date":"2017-11-12T01:00:00","date_gmt":"2018-08-04T05:12:18","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e8%af%af%e5%8c%ba%e4%bc%a4%e8%ba%ab%ef%bd%9c%e5%a4%a7%e6%b1%97%e6%b7%8b%e6%bc%93%e4%b9%9f%e6%98%af%e9%94%99%ef%bc%9f\/"},"modified":"2018-08-09T22:32:22","modified_gmt":"2018-08-09T14:32:22","slug":"%e8%af%af%e5%8c%ba%e4%bc%a4%e8%ba%ab%ef%bd%9c%e5%a4%a7%e6%b1%97%e6%b7%8b%e6%bc%93%e4%b9%9f%e6%98%af%e9%94%99%ef%bc%9f","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/11\/12\/%e8%af%af%e5%8c%ba%e4%bc%a4%e8%ba%ab%ef%bd%9c%e5%a4%a7%e6%b1%97%e6%b7%8b%e6%bc%93%e4%b9%9f%e6%98%af%e9%94%99%ef%bc%9f\/","title":{"rendered":"\u8bef\u533a\u4f24\u8eab\uff5c\u5927\u6c57\u6dcb\u6f13\u4e5f\u662f\u9519\uff1f"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<h1 class=\"article-a__title\" style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u5065\u8eab\u662f\u4e00\u79cd\u5341\u5206\u53d7\u4eba\u559c\u6b22\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u73b0\u5728\u5df2\u7ecf\u6709\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u559c\u6b22\u5c06\u5065\u8eab\u878d\u8fdb\u81ea\u5df1\u7684\u751f\u6d3b\u4e2d\uff0c\u8fd9\u6837\u7684\u8bdd\u4e0d\u4ec5\u53ef\u4ee5\u957f\u671f\u4fdd\u6301\u5065\u5eb7\uff0c\u8fd8\u80fd\u591f\u62e5\u6709\u5065\u7f8e\u7684\u4f53\u9b44\uff0c\u662f\u975e\u5e38\u597d\u7684\uff0c\u5f53\u7136\u4e5f\u8981\u6ce8\u610f\u597d\u4e00\u4e9b\u81ea\u8eab\u7684\u5065\u8eab\u65b9\u5f0f\u3002\u4e0b\u9762\u4e3a\u4f60\u4ecb\u7ecd\u4e00\u4e9b\uff0c\u770b\u770b\u4f60\u5728\u5065\u8eab\u4e2d\u6709\u54ea\u4e9b\u9519\u8bef\u7684\u65b9\u6cd5\uff0c\u4e86\u89e3\u4e86\u4e4b\u540e\u8ba9\u4f60\u66f4\u597d\u7684\u5065\u8eab\uff0c\u60f3\u77e5\u9053\u7684\u8bdd\uff0c\u5c31\u548c\u5c0f\u7f16\u4e00\u8d77\u6765\u770b\u770b\u4e0b\u5427\uff01<\/span><\/h1>\n<p><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  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6px;height: 6px;margin-left: -6px;transform: rotate(45deg);-webkit-transform: rotate(45deg);-moz-transform: rotate(45deg);-o-transform: rotate(45deg);background-color: rgb(201, 37, 10);box-sizing: border-box;\"><\/section>\n<section style=\"float: right;width: 6px;height: 6px;transform: rotate(45deg);-webkit-transform: rotate(45deg);-moz-transform: rotate(45deg);-o-transform: rotate(45deg);margin-right: -6px;background-color: rgb(201, 37, 10);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u5982\u679c\u4f60\u96c6\u4e2d\u7cbe\u795e\u5728\u770b\u4e00\u672c\u65f6\u5c1a\u6742\u5fd7\uff0c\u90a3\u4e5f\u5c31\u610f\u5473\u7740\u4f60\u6ca1\u6cd5\u540c\u65f6\u5173\u6ce8\u4f60\u5728\u8fdb\u884c\u7684\u8fd0\u52a8\uff0c\u4e13\u5bb6\u8bf4\uff0c\u8fd0\u52a8\u7684\u65f6\u5019\u9605\u8bfb\u662f\u6700\u7cdf\u7cd5\u7684\u4e8b\u60c5\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u5982\u679c\u4f60\u8981\u53bb\u953b\u70bc\u4e86\uff0c\u4f60\u5c31\u5f97\u96c6\u4e2d\u7cbe\u795e\u5173\u6ce8\u4f60\u7684\u8eab\u4f53\u3002\u5982\u679c\u4f60\u9700\u8981\u540c\u65f6\u505a\u70b9\u522b\u7684\u597d\u8ba9\u953b\u70bc\u4e0d\u90a3\u4e48\u67af\u71e5\uff0c\u5efa\u8bae\u4e0d\u5982\u6234\u4e0a\u8033\u673a\u770b\u7535\u89c6\uff0c\u90a3\u4e0d\u50cf\u9605\u8bfb\u90a3\u4e48\u9700\u8981\u96c6\u4e2d\u6ce8\u610f\u529b\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: middle;padding-right: 6px;padding-left: 6px;box-sizing: border-box;\">\n<section class=\"\" style=\"border-bottom-width: 2px;border-bottom-style: solid;border-bottom-color: rgb(201, 37, 10);padding-right: 10px;padding-left: 10px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u8fd0\u52a8\u5230\u5927\u6c57\u6dcb\u6f13<\/p>\n<\/section>\n<section style=\"margin-top: -4px;box-sizing: border-box;\">\n<section style=\"float: left;width: 6px;height: 6px;margin-left: -6px;transform: rotate(45deg);-webkit-transform: rotate(45deg);-moz-transform: rotate(45deg);-o-transform: rotate(45deg);background-color: rgb(201, 37, 10);box-sizing: border-box;\"><\/section>\n<section style=\"float: right;width: 6px;height: 6px;transform: rotate(45deg);-webkit-transform: rotate(45deg);-moz-transform: rotate(45deg);-o-transform: rotate(45deg);margin-right: -6px;background-color: rgb(201, 37, 10);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u8fd0\u52a8\u4e2d\u5927\u91cf\u7684\u51fa\u6c57\uff0c\u4f1a\u4f7f\u4eba\u611f\u89c9\u5df2\u7ecf\u5145\u5206\u7684\u953b\u70bc\u4e86\uff0c\u4f46\u662f\u5c31\u56e0\u4e3a\u5927\u91cf\u7684\u51fa\u6c57\uff0c\u8ba9\u8eab\u4f53\u7684\u6c34\u91cf\u4e0d\u8db3\uff0c\u4ece\u800c\u4f24\u5bb3\u5065\u5eb7\uff0c\u800c\u4e14\u4e5f\u4e0d\u4f1a\u6709\u4ec0\u4e48\u6548\u679c\uff01<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u6709\u4e9b\u4eba\u5728\u9ad8\u6e29\u7684\u73af\u5883\u4e2d\u8fd0\u52a8\uff0c\u8ba4\u4e3a\u90a3\u6837\u53ef\u4ee5\u51cf\u8f7b\u4f53\u91cd\uff0c\u4f46\u5b9e\u9645\u4e0a\u4ed6\u4eec\u7684\u505a\u6cd5\u53ea\u662f\u8ba9\u81ea\u5df1\u8131\u6c34\u3002\u51fa\u6c57\u8fc7\u591a\u4e5f\u4f1a\u5bfc\u81f4\u62bd\u7b4b\u548c\u5176\u4ed6\u8fd0\u52a8\u4f24\u5bb3\u3002\u8fd0\u52a8\u65f6\uff0c\u8bf7\u4fdd\u8bc1\u4f60\u7684\u624b\u8fb9\u653e\u7740\u4e00\u74f6\u6c34\uff0c\u53ef\u4ee5\u968f\u65f6\u8865\u5145\u6c34\u5206\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: middle;padding-right: 6px;padding-left: 6px;box-sizing: border-box;\">\n<section class=\"\" style=\"border-bottom-width: 2px;border-bottom-style: solid;border-bottom-color: rgb(201, 37, 10);padding-right: 10px;padding-left: 10px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u53ea\u9a91\u56fa\u5b9a\u811a\u8e0f\u8f66<\/p>\n<\/section>\n<section style=\"margin-top: -4px;box-sizing: border-box;\">\n<section style=\"float: left;width: 6px;height: 6px;margin-left: -6px;transform: rotate(45deg);-webkit-transform: rotate(45deg);-moz-transform: rotate(45deg);-o-transform: rotate(45deg);background-color: rgb(201, 37, 10);box-sizing: border-box;\"><\/section>\n<section style=\"float: right;width: 6px;height: 6px;transform: rotate(45deg);-webkit-transform: rotate(45deg);-moz-transform: rotate(45deg);-o-transform: rotate(45deg);margin-right: -6px;background-color: rgb(201, 37, 10);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u5355\u7eaf\u5730\u9a91\u56fa\u5b9a\u811a\u8e0f\u8f66\u6216\u5728\u8dd1\u6b65\u673a\u4e0a\u8dd1\u6b65\u8d77\u4e0d\u5230\u529b\u91cf\u8bad\u7ec3\u7684\u6548\u679c\u3002\u6b65\u884c\u4e00\u82f1\u91cc\u4f60\u53ef\u4ee5\u71c3\u70e7100\u5361\u8def\u91cc\uff0c\u4f46\u5728\u76f8\u540c\u768420\u5206\u949f\u5185\uff0c\u5982\u679c\u5728\u5668\u68b0\u4e0a\u505a\u8d1f\u91cd\u8fd0\u52a8\uff0c\u4f60\u53ef\u4ee5\u71c3\u70e7300\u5230400\u5361\u8def\u91cc\u3002\u529b\u91cf\u8bad\u7ec3\u4e5f\u53ef\u4ee5\u5e2e\u52a9\u4f60\u5f3a\u5316\u65e5\u5e38\u751f\u6d3b\uff0c\u4f8b\u5982\u722c\u697c\u68af\u6216\u62ff\u91cd\u7684\u4e1c\u897f\u6240\u9700\u8981\u7528\u5230\u7684\u808c\u8089\u7fa4\uff0c\u5e76\u5e2e\u4f60\u4fdd\u6301\u808c\u8089\u7684\u5f62\u72b6\uff0c\u5ef6\u7f13\u56e0\u4e3a\u5e74\u9f84\u5e26\u6765\u7684\u808c\u8089\u677e\u5f1b\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: middle;padding-right: 6px;padding-left: 6px;box-sizing: border-box;\">\n<section class=\"\" style=\"border-bottom-width: 2px;border-bottom-style: solid;border-bottom-color: rgb(201, 37, 10);padding-right: 10px;padding-left: 10px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u7ed5\u5f00\u4e3e\u91cd\u7ec3\u4e60<\/p>\n<\/section>\n<section style=\"margin-top: -4px;box-sizing: border-box;\">\n<section style=\"float: left;width: 6px;height: 6px;margin-left: -6px;transform: rotate(45deg);-webkit-transform: rotate(45deg);-moz-transform: rotate(45deg);-o-transform: rotate(45deg);background-color: rgb(201, 37, 10);box-sizing: border-box;\"><\/section>\n<section style=\"float: right;width: 6px;height: 6px;transform: rotate(45deg);-webkit-transform: rotate(45deg);-moz-transform: rotate(45deg);-o-transform: rotate(45deg);margin-right: -6px;background-color: rgb(201, 37, 10);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u5973\u58eb\u4eec\u5e38\u5bb3\u6015\u7ec3\u4e60\u4e3e\u91cd\u4f1a\u4f7f\u81ea\u5df1\u770b\u8d77\u6765\u50cf\u5065\u7f8e\u8fd0\u52a8\u5458\uff0c\u5176\u5b9e\u4e0d\u7528\u6015\u3002\u56e0\u4e3a\u4e3e\u91cd\u6216\u529b\u91cf\u7ec3\u4e60\u4f1a\u4f7f\u5973\u6027\u957f\u51fa\u5927\u5757\u7684\u808c\u8089\u5176\u5b9e\u662f\u4e00\u4e2a\u666e\u904d\u7684\u8bef\u89e3\u3002\u9664\u975e\u4f60\u540c\u65f6\u6253\u4e86\u751f\u957f\u6fc0\u7d20\uff0c\u5426\u5219\u662f\u4e0d\u53ef\u80fd\u53d1\u751f\u7684\uff0c\u505a\u4e3e\u91cd\u7ec3\u4e60\u4e0d\u4f1a\u8ba9\u4f60\u53d8\u6210\u4e00\u4e2a\u53ef\u6015\u7684\u602a\u7269\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: middle;padding-right: 6px;padding-left: 6px;box-sizing: border-box;\">\n<section class=\"\" style=\"border-bottom-width: 2px;border-bottom-style: solid;border-bottom-color: rgb(201, 37, 10);padding-right: 10px;padding-left: 10px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u997f\u7740\u809a\u5b50\u505a\u8fd0\u52a8<\/p>\n<\/section>\n<section style=\"margin-top: -4px;box-sizing: border-box;\">\n<section style=\"float: left;width: 6px;height: 6px;margin-left: -6px;transform: rotate(45deg);-webkit-transform: rotate(45deg);-moz-transform: rotate(45deg);-o-transform: rotate(45deg);background-color: rgb(201, 37, 10);box-sizing: border-box;\"><\/section>\n<section style=\"float: right;width: 6px;height: 6px;transform: rotate(45deg);-webkit-transform: rotate(45deg);-moz-transform: rotate(45deg);-o-transform: rotate(45deg);margin-right: -6px;background-color: rgb(201, 37, 10);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u997f\u809a\u5b50\u662f\u4e00\u4e2a\u975e\u5e38\u574f\u7684\u4e60\u60ef\uff0c\u4f60\u7684\u8eab\u4f53\u9700\u8981\u8db3\u591f\u7684\u80fd\u91cf\u6765\u4fdd\u6301\u8fd0\u8f6c\uff0c\u800c\u997f\u809a\u5b50\u4f1a\u4f7f\u4f9b\u7ed9\u4e0d\u8db3\uff0c\u4ece\u800c\u5bfc\u81f4\u5065\u5eb7\u6d41\u5931\uff0c\u5e73\u5e38\u53ef\u4ee5\u5403\u4e9b\u5c0f\u98df\u54c1\u5c31\u53ef\u4ee5\u89e3\u51b3\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  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style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 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