{"id":20229,"date":"2017-11-10T01:00:00","date_gmt":"2018-08-04T05:14:06","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e7%a9%b6%e7%ab%9f%e5%93%aa%e7%a7%8d%e9%85%8d%e9%80%9f%ef%bc%8c%e8%b7%91%e6%ad%a5%e6%9c%80%e7%87%83%e8%84%82%ef%bc%9f\/"},"modified":"2018-08-09T23:27:19","modified_gmt":"2018-08-09T15:27:19","slug":"%e7%a9%b6%e7%ab%9f%e5%93%aa%e7%a7%8d%e9%85%8d%e9%80%9f%ef%bc%8c%e8%b7%91%e6%ad%a5%e6%9c%80%e7%87%83%e8%84%82%ef%bc%9f","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/11\/10\/%e7%a9%b6%e7%ab%9f%e5%93%aa%e7%a7%8d%e9%85%8d%e9%80%9f%ef%bc%8c%e8%b7%91%e6%ad%a5%e6%9c%80%e7%87%83%e8%84%82%ef%bc%9f\/","title":{"rendered":"\u7a76\u7adf\u54ea\u79cd\u914d\u901f\uff0c\u8dd1\u6b65\u6700\u71c3\u8102\uff1f"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;box-sizing: border-box;\">\n<section style=\"width: 536px;background-image: -webkit-linear-gradient(bottom, white, rgba(255, 247, 234, 0));background-color: rgb(241, 241, 241);box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px 10px 20px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"text-align: center;font-size: 14px;line-height: 1.8;box-sizing: border-box;\">\n<p style=\"text-align: justify;text-indent: 2em;box-sizing: border-box;line-height: 1.75em;\"><span style=\"letter-spacing: 0.5px;\">\u5927\u5bb6\u5e38\u8bf4\uff0c\u8dd1\u6b65\u4e00\u5b9a\u8981\u8d85\u8fc730\u5206\u949f\u300140\u5206\u949f\uff0c\u624d\u4f1a\u6709\u51cf\u8102\u7684\u6548\u679c\uff0c\u4f46\u5bf9\u4e8e\u8fd9\u4e2a\u7ed3\u8bba\u5f88\u591a\u8dd1\u53cb\u548c\u5c0f\u7f16\u6211\u90fd\u662f\u6301\u6709\u6000\u7591\u6001\u5ea6\u7684\uff0c\u96be\u9053\u9f9f\u901f\u524d\u884c\u4e86\u56db\u5341\u5206\u949f\u4e5f\u80fd\u51cf\u8102\uff1f\u9664\u4e86\u65f6\u95f4\uff0c\u5bf9\u901f\u5ea6\u5c31\u6ca1\u6709\u8981\u6c42\u5417\uff1f\u4ec0\u4e48\u901f\u5ea6\u624d\u662f\u6700\u4f73\u71c3\u8102\u901f\u5ea6\u5462\uff1f<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"margin-top: -30px;margin-bottom: 10px;border-bottom-width: 10px;border-bottom-style: solid;border-bottom-color: rgb(239, 128, 23);box-sizing: border-box;\">\n<section style=\"width: 10px;height: 20px;float: left;background-color: rgb(148, 146, 147);box-sizing: border-box;\"><\/section>\n<section style=\"width: 10px;height: 20px;float: right;background-color: rgb(148, 146, 147);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533359647.jpeg\" alt=\"\u7a76\u7adf\u54ea\u79cd\u914d\u901f\uff0c\u8dd1\u6b65\u6700\u71c3\u8102\uff1f\" title=\"\u7a76\u7adf\u54ea\u79cd\u914d\u901f\uff0c\u8dd1\u6b65\u6700\u71c3\u8102\uff1f\"  \/><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u89e3\u7b54\u4ee5\u4e0a\u95ee\u9898\u4e4b\u524d\uff0c\u6211\u4eec\u9996\u5148\u8981\u641e\u6e05\u695a\u4e00\u70b9\uff0c<strong>\u5c31\u662f\u4eba\u4f53\u901a<span style=\"font-size: 14px;color: rgb(217, 33, 66);\">\u8fc7\u6162\u8dd1\u51cf\u8102\u7684\u539f\u7406<\/span>\u3002<\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4f17\u6240\u5468\u77e5\uff0c\u4eba\u4f53\u6709\u4e09\u5927\u4f9b\u80fd\u7cfb\u7edf\uff0c\u5373<span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\">\u4e09\u78f7\u9178\u817a\u82f7\u7cfb\u7edf\u3001\u7cd6\u539f\u4ee3\u8c22\u7cfb\u7edf\u548c\u6709\u6c27\u4ee3\u8c22\u7cfb\u7edf<\/span>\uff0c\u5b83\u4eec\u652f\u6491\u6211\u4eec\u65e5\u5e38\u7684\u5404\u9879\u8eab\u4f53\u6d3b\u52a8\u3002\u5728\u4e0d\u540c\u8fd0\u52a8\u72b6\u6001\u4e0b\uff0c\u6211\u4eec\u8eab\u4f53\u6240\u4f7f\u7528\u7684\u4f9b\u80fd\u7cfb\u7edf\u90fd\u662f\u7528\u4e0d\u540c\u7684\u5316\u5b66\u7269\u8d28\u505a\u80fd\u91cf\u6765\u6e90\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;color: rgb(217, 33, 66);letter-spacing: 0.5px;\">\u5f53\u8eab\u4f53\u5f00\u59cb\u8fd0\u52a8\u65f6\uff0c\u4e09\u4e2a\u4f9b\u80fd\u7cfb\u7edf\u4f1a\u540c\u65f6\u542f\u52a8\uff0c\u7136\u800c\uff0c\u4f60\u7684\u8eab\u4f53\u4f1a\u6839\u636e\u8fd0\u52a8\u5f3a\u5ea6\u548c\u901f\u5ea6\u51b3\u5b9a\u54ea\u4e00\u4e2a\u4f9b\u80fd\u7cfb\u7edf\u6700\u5148\u53c2\u4e0e\u5de5\u4f5c\u3002\u6162\u8dd1\u4f5c\u4e3a\u6709\u6c27\u8fd0\u52a8\u4e4b\u738b\uff0c\u53ef\u4ee5\u6709\u6548\u5730\u8c03\u52a8\u6709\u6c27\u4ee3\u8c22\u7cfb\u7edf\uff0c\u4ece\u800c\u8fbe\u5230\u6d88\u8017\u8102\u80aa\u7684\u76ee\u7684\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7814\u7a76\u8868\u660e\uff0c\u6839\u636e\u6709\u6c27\u4ee3\u8c22\u7cfb\u7edf\u7684\u8981\u6c42\uff0c<strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\">\u4eba\u4f53\u572875%\u5de6\u53f3\u7684\u8fd0\u52a8\u5fc3\u7387\u5f3a\u5ea6\u4e0b\u4f1a\u66f4\u591a\u7684\u5206\u89e3\u8102\u80aa\u7ed9\u8eab\u4f53\u4f9b\u80fd\u3002<\/span><\/strong>\u800c\u6211\u4eec\u5f00\u7bc7\u63d0\u5230\u7684\u9f9f\u901f\u524d\u884c\u80af\u5b9a\u662f\u8fbe\u4e0d\u5230\u8fd9\u4e2a\u5fc3\u7387\u5f3a\u5ea6\u7684\u3002\u5fc3\u7387\u592a\u4f4e\uff0c\u8fd0\u52a8\u5f3a\u5ea6\u4e0d\u591f\uff0c\u71c3\u8102\u6548\u679c\u4e0d\u597d\u3002\u5fc3\u7387\u592a\u9ad8\uff0c\u8fdb\u5165\u65e0\u6c27\u8fd0\u52a8\u533a\u95f4\uff0c\u8fd0\u52a8\u5f3a\u5ea6\u592a\u5927\uff0c\u5bb9\u6613\u63d0\u65e9\u75b2\u52b3\uff0c\u5b8c\u6210\u4e0d\u4e86\u8bad\u7ec3\u8ba1\u5212\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"letter-spacing: 0.5px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0d\u5c11\u8dd1\u53cb\u4e3a\u4e86\u8fbe\u5230\u5fc3\u7387\u5f3a\u5ea6\uff0c\u9009\u62e9\u63d0\u9ad8\u5954\u8dd1\u901f\u5ea6\uff0c\u4f46\u662f\uff0c\u5f53\u914d\u901f\u8fc7\u9ad8\u4e4b\u540e\uff0c\u6211\u4eec\u6240\u6d88\u8017\u80fd\u91cf\u7684\u5b9e\u9645\u6765\u6e90\u53d8\u6210\u4e86\u9884\u50a8\u7684\u78b3\u6c34\u5316\u5408\u7269\uff0c\u800c\u4e0d\u662f\u6709\u6c27\u4ee3\u8c22\u7cfb\u7edf\u4e2d\u6240\u6d88\u8017\u7684\u8102\u80aa\u3002\u5e76\u4e14\uff0c\u4e00\u76f4\u5904\u5728\u9ad8\u5fc3\u7387\u72b6\u6001\u5bf9\u8eab\u4f53\u4e5f\u4e0d\u5229\uff0c\u5bb9\u6613<\/span><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u5f15\u53d1\u6f5c\u5728\u7684\u75be\u75c5\uff0c\u5bfc\u81f4\u731d\u6b7b\u98ce\u9669\u589e\u9ad8\u3002<\/span><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533359647.gif\" alt=\"\u7a76\u7adf\u54ea\u79cd\u914d\u901f\uff0c\u8dd1\u6b65\u6700\u71c3\u8102\uff1f\" title=\"\u7a76\u7adf\u54ea\u79cd\u914d\u901f\uff0c\u8dd1\u6b65\u6700\u71c3\u8102\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><br  \/><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u90a3\u4e48\uff0c\u95ee\u9898\u6765\u4e86\uff0c<span style=\"font-size: 14px;color: rgb(217, 33, 66);\"><strong>\u600e\u4e48\u624d\u80fd\u627e\u5230\u6700\u4f73\u7684\u71c3\u8102\u914d\u901f\uff1f\u901f\u5ea6\u4e0e\u5fc3\u7387\u7684\u51b2\u7a81\u8981\u5982\u4f55\u6743\u8861\uff1f<\/strong><\/span><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u9996\u5148\uff0c<span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\">\u4f60\u9700\u8981\u4e86\u89e3\u81ea\u5df1\u7684\u6700\u5927\u5fc3\u7387\u3002<\/span>\u6700\u5927\u5fc3\u7387\u6709\u5f88\u591a\u6d4b\u7b97\u7684\u65b9\u5f0f\u548c\u516c\u5f0f\uff0c\u6700\u5927\u5fc3\u7387\u5e38\u7528\u7684\u4e09\u79cd\u6d4b\u91cf\u65b9\u5f0f\uff1a<\/span><\/p>\n<p><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;width: 556px;vertical-align: top;box-shadow: rgb(67, 103, 117) 0px 0px 10px inset;background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533359649.png');background-size: 87.89990234375%;background-attachment: scroll;background-color: rgb(229, 241, 246);box-sizing: border-box;background-position: 42.78049850463867% 56.45159912109375%;background-repeat: repeat repeat;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px;display: inline-block;width: 556px;vertical-align: top;box-shadow: rgb(0, 0, 0) 0px 0px 0px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(166, 166, 166);font-size: 14px;line-height: 1.8;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong>\u4e00\u662f\u7528\u516c\u5f0f\u8ba1\u7b97\uff0c<\/strong>\u5bf9\u4e8e\u666e\u901a\u4eba\u6765\u8bf4\uff0c\u6700\u5927\u5fc3\u7387=208-0.7*\u5e74\u9f84\uff0c\u80a5\u80d6\u8005\u7684\u6700\u5927\u5fc3\u7387\u4e00\u822c\u8f83\u4f4e\uff0c\u6700\u5927\u5fc3\u7387=200-0.5*\u5e74\u9f84\uff1b<\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"box-sizing: border-box;\"><strong>\u4e8c\u662f\u53ef\u4ee5\u81ea\u4e3b\u6d4b\u91cf\uff0c<\/strong>\u4f69\u6234\u53ef\u4ee5\u6d4b\u91cf\u5fc3\u7387\u7684\u88c5\u5907\uff0c\u5168\u529b\u5954\u8dd1\u51b2\u523a\uff0c\u76f4\u81f3\u5b8c\u5168\u8dd1\u4e0d\u52a8\uff0c\u8bb0\u5f55\u4e0b\u8fd9\u4e4b\u95f4\u5fc3\u7387\u7684\u6700\u5927\u6570\u3002\u8981\u6ce8\u610f\u7684\u662f\uff0c\u8fd9\u79cd\u6d4b\u91cf\u65b9\u5f0f\u6709\u4e00\u5b9a\u7684\u5371\u9669\u6027\uff0c\u9002\u5408\u8fd0\u52a8\u80fd\u529b\u8f83\u5f3a\u7684\u4eba\uff0c\u4e14\u8981\u6709\u5176\u4ed6\u4eba\u5728\u573a\u3002<\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"box-sizing: border-box;\"><strong>\u4e09\u662f\u53ef\u4ee5\u7528\u8fd0\u52a8\u4e13\u7528\u7684\u5fc3\u7387\u8868\u6216\u5fc3\u7387\u5e26\uff0c<\/strong>\u73b0\u5728\u5f88\u591a GPS\u8fd0\u52a8\u624b\u8868\u90fd\u4f1a\u63d0\u4f9b\u5fc3\u7387\u5e26\u5957\u88c5\uff0c\u4e5f\u6709\u8fd0\u52a8 APP \u652f\u6301\u84dd\u7259\u5fc3\u7387\u5e26\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"text-align: center;box-sizing: border-box;\"><img decoding=\"async\"  class=\"\"    style=\"vertical-align: middle;box-shadow: rgb(0, 0, 0) 0px 0px 0px;border: 0px none rgb(62, 62, 62);border-top-left-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;border-top-right-radius: 0px;box-sizing: border-box;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533359647.png\" alt=\"\u7a76\u7adf\u54ea\u79cd\u914d\u901f\uff0c\u8dd1\u6b65\u6700\u71c3\u8102\uff1f\" title=\"\u7a76\u7adf\u54ea\u79cd\u914d\u901f\uff0c\u8dd1\u6b65\u6700\u71c3\u8102\uff1f\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"letter-spacing: 0.5px;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><span style=\"font-size: 14px;text-indent: 2em;\">\u901a\u8fc7\u4ee5\u4e0a\u65b9\u5f0f\u8ba1\u7b97\u51fa\u81ea\u5df1\u7684\u6700\u5927\u5fc3\u7387\u540e\uff0c\u8dd1\u53cb\u5c31\u53ef\u4ee5\u5f97\u51fa\u81ea\u5df1\u7684\u6700\u7406\u60f3\u5fc3\u7387\uff1a\u5373\u6700\u5927\u5fc3\u7387\u768475%\u3002\u5728\u7ec3\u4e60\u8dd1\u6b65\u65f6\u5c06\u914d\u901f\u63a7\u5236\u5728\u7406\u60f3\u5fc3\u7387\u5de6\u53f3\uff0c\u5c31\u662f\u4f60\u6700\u9002\u5408\u51cf\u8102\u7684\u914d\u901f\u4e86\u3002<\/span><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533359647.gif\" alt=\"\u7a76\u7adf\u54ea\u79cd\u914d\u901f\uff0c\u8dd1\u6b65\u6700\u71c3\u8102\uff1f\" title=\"\u7a76\u7adf\u54ea\u79cd\u914d\u901f\uff0c\u8dd1\u6b65\u6700\u71c3\u8102\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><br  \/><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5bf9\u4e8e\u5f88\u591a\u975e\u4e13\u4e1a\u8dd1\u53cb\u800c\u8a00\uff0c\u53ef\u80fd\u8fd9\u4e9b\u7406\u8bba\u4e0a\u7684\u4e1c\u897f\u6bd4\u8f83\u96be\u4ee5\u7406\u89e3\uff0c<span style=\"font-size: 14px;color: rgb(217, 33, 66);\">\u5efa\u8bae\u5927\u5bb6\u4e5f\u53ef\u4ee5\u6839\u636e\u751f\u7406\u53cd\u9988\u6765\u611f\u77e5\u5fc3\u7387\u5f3a\u5ea6\u3002<\/span>\u5f53\u4f60\u8dd1\u6b65\u65f6\u5fae\u5fae\u51fa\u6c57\uff0c\u8fd8\u80fd\u6bd4\u8f83\u8f7b\u677e\u5730\u8bf4\u8bdd\uff0c\u547c\u5438\u3001\u6b65\u9891\u7b49\u8282\u594f\u7a33\u5b9a\uff0c\u8fd9\u5c31\u662f\u6700\u4f73\u7684\u71c3\u8102\u5fc3\u7387\u72b6\u6001\uff1b\u76f8\u53cd\uff0c\u5f53\u4f60\u8dd1\u5f97\u4e0a\u6c14\u4e0d\u63a5\u4e0b\u6c14\uff0c\u547c\u5438\u6025\u4fc3\uff0c\u65e0\u6cd5\u7ef4\u6301\u5f53\u524d\u7684\u914d\u901f\uff0c\u90a3\u5c31\u662f\u8dd1\u5f97\u6709\u70b9\u513f\u592a\u5feb\u4e86\uff0c\u5e94\u5f53\u9002\u5f53\u653e\u6162\u901f\u5ea6\uff0c\u8ba9\u5fc3\u7387\u56de\u5230\u6700\u4f73\u7684\u71c3\u8102\u533a\u95f4\uff0c\u7136\u540e\u6309\u7167\u8fd9\u4e2a\u901f\u5ea6\u6301\u7eed\u8dd1\u4e0b\u53bb\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6700\u540e\uff0c\u7ed9\u8dd1\u53cb\u4eec\u63d0\u51e0\u4e2a\u63d0\u9ad8\u8dd1\u6b65\u71c3\u8102\u6548\u7387\u7684\u5c0f\u5efa\u8bae\uff1a<\/span><\/strong><\/p>\n<p><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"__bg_gif\" style=\"display: inline-block;width: 556px;vertical-align: top;background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533359649.jpeg');background-size: 77.7842025756836%;background-attachment: scroll;box-sizing: border-box;background-position: 0% 0%;background-repeat: repeat repeat;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 20px;box-sizing: border-box;\">\n<section class=\"\" style=\"padding-right: 15px;padding-left: 15px;text-align: justify;color: rgb(166, 166, 166);line-height: 1.8;font-size: 14px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">1\u3001\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u5c3d\u53ef\u80fd\u4e0d\u95f4\u65ad\uff0c\u5373\u4fbf\u662f\u653e\u6162\u901f\u5ea6\uff0c\u4e5f\u4e0d\u8981\u505c\u4e0b\u6765\u6216\u8005\u8d70\uff1b<\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"box-sizing: border-box;\">2\u3001\u70ed\u8eab\u548c\u62c9\u4f38\u5343\u4e07\u4e0d\u80fd\u5ffd\u89c6\uff0c\u4e0d\u7136\u53ef\u80fd\u5c31\u767d\u8dd1\u5566\uff1b<\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"box-sizing: border-box;\">3\u3001\u65e5\u5e38\u7684\u996e\u98df\u63a7\u5236\u8981\u575a\u6301\uff0c\u4e00\u6b21\u7684\u653e\u7eb5\u4e0d\u662f\u591a\u8dd1\u51e0\u516c\u91cc\u5c31\u53ef\u4ee5\u5f25\u8865\u56de\u6765\u7684\uff1b<\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"box-sizing: border-box;\">4\u3001\u4e0d\u8981\u8fc7\u5206\u8ffd\u6c42\u901f\u5ea6\uff0c\u8eab\u4f53\u7684\u53cd\u5e94\u6700\u91cd\u8981\uff0c\u4e0d\u8981\u7ed9\u8eab\u4f53\u592a\u5927\u7684\u538b\u529b\uff0c\u5faa\u5e8f\u6e10\u8fdb\uff0c\u6162\u6162\u8fdb\u6b65\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;text-align: center;box-sizing: border-box;\"><img decoding=\"async\"  class=\"\"    style=\"vertical-align: middle;box-sizing: border-box;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533359648.png\" alt=\"\u7a76\u7adf\u54ea\u79cd\u914d\u901f\uff0c\u8dd1\u6b65\u6700\u71c3\u8102\uff1f\" title=\"\u7a76\u7adf\u54ea\u79cd\u914d\u901f\uff0c\u8dd1\u6b65\u6700\u71c3\u8102\uff1f\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNDU0NDkzNw==&amp;mid=2657115936&amp;idx=1&amp;sn=f1ab0fc89bc01fce0760644248d5999c&amp;chksm=80054666b772cf70024641debe4d37cf774300b2c867c11ec00a8a86f8ba19ae40a2d2c35b1f&amp;scene=21#wechat_redirect\" target=\"_blank\" style=\"text-decoration: underline;font-size: 14px;letter-spacing: 0.5px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8fd1\u89c6\u8d8a\u8dd1\u8d8a\u4f24\u773c\uff1f\uff01\u4f60\u8981\u6ce8\u610f\uff01<\/span><\/a><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u83b7\u5f97\u62c9\u5361\u62c9\u8de8\u754c\u624b\u73af\u7684\u8dd1\u53cb\u662f\u2014\u2014<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\"     class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533359648.jpeg\" alt=\"\u7a76\u7adf\u54ea\u79cd\u914d\u901f\uff0c\u8dd1\u6b65\u6700\u71c3\u8102\uff1f\" title=\"\u7a76\u7adf\u54ea\u79cd\u914d\u901f\uff0c\u8dd1\u6b65\u6700\u71c3\u8102\uff1f\"  \/><\/p>\n<p style=\"text-align:center;\"><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8bf7\u4ee5\u4e0a\u83b7\u5956\u8dd1\u53cb\u8054\u7cfb\u8dd1\u6b65\u5723\u7ecf\u5c0f\u79d8\u4e66<\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\uff08\u5fae\u4fe1\u53f7\uff1aRunningBible-xms\uff09\u9886\u53d6\u5956\u54c1\uff01<\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u6b65\u5723\u7ecf\u548c\u4f60\u4e00\u8d77\u8dd1\uff0c\u6b65\u5e73\u51e1\uff01<\/span><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u5bb6\u5e38\u8bf4\uff0c\u8dd1\u6b65\u4e00\u5b9a\u8981\u8d85\u8fc730\u5206\u949f\u300140\u5206\u949f\uff0c\u624d\u4f1a\u6709\u51cf\u8102\u7684\u6548\u679c\uff0c\u4f46\u5bf9\u4e8e\u8fd9\u4e2a\u7ed3\u8bba\u5f88\u591a\u8dd1\u53cb\u548c\u5c0f\u7f16\u6211\u90fd\u662f\u6301\u6709\u6000\u7591\u6001\u5ea6\u7684 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":20230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1,9],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/20229"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=20229"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/20229\/revisions"}],"predecessor-version":[{"id":20241,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/20229\/revisions\/20241"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/20230"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=20229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=20229"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=20229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}