{"id":20257,"date":"2017-11-09T01:00:00","date_gmt":"2018-08-04T05:14:17","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e7%9b%98%e7%82%b9%ef%bd%9c%e8%b5%84%e6%b7%b1%e8%b7%91%e8%80%85%e6%89%8d%e7%9f%a5%e9%81%93%e7%9a%84%e7%a5%9e%e5%a5%87%e8%b7%91%e6%ad%a5%e5%b0%8f%e7%8e%a9%e6%84%8f%e5%84%bf%ef%bc%81\/"},"modified":"2018-08-09T23:05:10","modified_gmt":"2018-08-09T15:05:10","slug":"%e7%9b%98%e7%82%b9%ef%bd%9c%e8%b5%84%e6%b7%b1%e8%b7%91%e8%80%85%e6%89%8d%e7%9f%a5%e9%81%93%e7%9a%84%e7%a5%9e%e5%a5%87%e8%b7%91%e6%ad%a5%e5%b0%8f%e7%8e%a9%e6%84%8f%e5%84%bf%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/11\/09\/%e7%9b%98%e7%82%b9%ef%bd%9c%e8%b5%84%e6%b7%b1%e8%b7%91%e8%80%85%e6%89%8d%e7%9f%a5%e9%81%93%e7%9a%84%e7%a5%9e%e5%a5%87%e8%b7%91%e6%ad%a5%e5%b0%8f%e7%8e%a9%e6%84%8f%e5%84%bf%ef%bc%81\/","title":{"rendered":"\u76d8\u70b9\uff5c\u8d44\u6df1\u8dd1\u8005\u624d\u77e5\u9053\u7684\u795e\u5947\u8dd1\u6b65\u5c0f\u73a9\u610f\u513f\uff01"},"content":{"rendered":"<div 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break-word !important;text-align: justify;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u4e5f\u8bb8\u5728\u5927\u591a\u6570\u8dd1\u53cb\u773c\u4e2d\uff0c\u8dd1\u6b65\u88c5\u5907\u65e0\u975e\u662f\u538b\u7f29\u8863\u3001\u8dd1\u978b\u3001GPS\u624b\u8868\u4ee5\u53ca\u8fd0\u52a8\u624b\u73af\u7b49\u8fd9\u4e9b\u70ab\u9177\u7684\u53ef\u7a7f\u6234\u8bbe\u5907\u4e86\uff0c\u5176\u5b9e\u8fd9\u6837\u7684\u914d\u7f6e\u5728\u4e13\u4e1a\u8dd1\u8005\u773c\u91cc\uff0c\u4e5f\u5c31\u7b97\u662f\u4e2a\u201c\u534a\u88f8\u8dd1\u201d\u3002<strong>\u4e8b\u5b9e\u4e0a\uff0c\u4ece\u66f4\u79d1\u5b66\u548c\u5b9e\u7528\u7684\u89d2\u5ea6\uff0c\u8dd1\u6b65\u88c5\u5907\u662f\u4e00\u95e8\u5927\u5b66\u95ee\uff0c\u8fd9\u91cc\u8fd8\u6709\u66f4\u591a\u4e0d\u4e3a\u4eba\u77e5\u4f46\u53c8\u4e0d\u53ef\u83b7\u53d6\u7684\u5c0f\u73a9\u610f\u513f\u3002<\/strong><\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><\/span><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533359658.jpeg\" alt=\"\u76d8\u70b9\uff5c\u8d44\u6df1\u8dd1\u8005\u624d\u77e5\u9053\u7684\u795e\u5947\u8dd1\u6b65\u5c0f\u73a9\u610f\u513f\uff01\" title=\"\u76d8\u70b9\uff5c\u8d44\u6df1\u8dd1\u8005\u624d\u77e5\u9053\u7684\u795e\u5947\u8dd1\u6b65\u5c0f\u73a9\u610f\u513f\uff01\"  \/><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><em><span style=\"color: rgb(217, 33, 66);\"><strong style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\u5bfc\u6c57\u5e26<\/span><\/strong><\/span><\/em><\/p>\n<\/li>\n<\/ul>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">&nbsp;\u6d41\u6c57\u662f\u8dd1\u6b65\u7684\u6807\u914d\u3002\u60f3\u5fc5\u5f88\u591a\u8dd1\u53cb\u5728\u590f\u5929\u8dd1\u6b65\u65f6\u90fd\u5bf9\u6c57\u6c34\u6d41\u8fdb\u773c\u91cc\u7684\u75db\u82e6\u6df1\u6709\u4f53\u4f1a\uff0c\u4e0d\u7ba1\u662f\u5728\u5065\u8eab\u623f\u8fd0\u52a8\u8fd8\u662f\u5916\u51fa\u8def\u8dd1\u90fd\u8981\u5e26\u4e0a\u4e00\u6761\u6bdb\u5dfe\u64e6\u6c57\uff0c\u4f46\u6643\u6765\u6643\u53bb\u53c8\u611f\u89c9\u4e0d\u723d\uff0c\u8fd9\u65f6\u5019\u4f60\u4f1a\u660e\u767d\u62e5\u6709\u4e00\u6761\u5bfc\u6c57\u5e26\u7684\u91cd\u8981\u6027\u4e86\u3002<\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\"      style=\"box-sizing: border-box !important;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533359659.jpeg\" alt=\"\u76d8\u70b9\uff5c\u8d44\u6df1\u8dd1\u8005\u624d\u77e5\u9053\u7684\u795e\u5947\u8dd1\u6b65\u5c0f\u73a9\u610f\u513f\uff01\" title=\"\u76d8\u70b9\uff5c\u8d44\u6df1\u8dd1\u8005\u624d\u77e5\u9053\u7684\u795e\u5947\u8dd1\u6b65\u5c0f\u73a9\u610f\u513f\uff01\"  \/><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u50cf\u662fGutr\u7b49\u4e00\u4e9b\u7a0d\u9ad8\u7aef\u7684\u5bfc\u6c57\u5e26\u8fd8\u5177\u6709\u53cd\u5149\u4ee5\u53ca\u56fa\u5b9a\u773c\u955c\u817f\u7b49\u4f5c\u7528\uff0c\u53ef\u4ee5\u4fdd\u8bc1\u4f60\u5728\u591c\u8dd1\u4e2d\u7684\u5b89\u5168\uff0c\u4ef7\u683c\u4e0d\u8d35\uff0c\u4e00\u5e26\u591a\u7528\u4e5f\u5f88\u5212\u7b97\u3002<\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><em><span style=\"color: rgb(217, 33, 66);\"><strong style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\u8fd0\u52a8\u58a8\u955c<\/span><\/strong><\/span><\/em><\/p>\n<\/li>\n<\/ul>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-align: center;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><strong style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 18px;color: rgb(255, 104, 39);max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><img decoding=\"async\"      style=\"box-sizing: border-box !important;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533359659.jpeg\" alt=\"\u76d8\u70b9\uff5c\u8d44\u6df1\u8dd1\u8005\u624d\u77e5\u9053\u7684\u795e\u5947\u8dd1\u6b65\u5c0f\u73a9\u610f\u513f\uff01\" title=\"\u76d8\u70b9\uff5c\u8d44\u6df1\u8dd1\u8005\u624d\u77e5\u9053\u7684\u795e\u5947\u8dd1\u6b65\u5c0f\u73a9\u610f\u513f\uff01\"  \/><br style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"  \/><\/span><\/strong><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;max-width: 100%;text-align: justify;line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">&nbsp;\u590f\u5929\u8dd1\u9a6c\u9047\u5230\u5411\u9633\u65b9\u5411\u65f6\u5bb9\u6613\u523a\u4f24\u773c\u775b\uff0c\u800c\u6625\u79cb\u5b63\u9047\u5230\u6c99\u5c18\u7b49\u4e0d\u826f\u5929\u6c14\u72b6\u51b5\uff0c\u7070\u5c18\u4e5f\u4f1a\u5bf9\u773c\u775b\u9020\u6210\u4f24\u5bb3\u3002\u800c\u4e00\u526f\u597d\u7684\u8fd0\u52a8\u58a8\u955c\u8db3\u4ee5\u5e94\u5bf9\u5404\u79cd\u73af\u5883\u4e0b\u7684\u5149\u7ebf\uff0c\u5b83\u65e2\u80fd\u6d88\u9664\u7d2b\u5916\u7ebf\u3001\u9632\u7729\u5149\uff0c\u963b\u6321\u5f3a\u5149\u7684\u540c\u65f6\u51f8\u663e\u7269\u4f53\u8f6e\u5ed3\uff0c\u4e5f\u53ef\u9632\u6b62\u6c61\u57a2\u3001\u7070\u5c18\u548c\u5176\u4ed6\u5fae\u7c92\u7c98\u5728\u955c\u7247\u4e0a\u3002\u5bf9\u4e8e\u957f\u65f6\u95f4\u5728\u6781\u7aef\u73af\u5883\u4e0b\u7684\u8dd1\u53cb\u6765\u8bf4\u5177\u6709\u5f88\u9ad8\u7684\u5b89\u5168\u6027\u548c\u4fbf\u5229\u6027\u3002<\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><em><span style=\"color: rgb(217, 33, 66);\"><strong style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\u624b\u5957\u53e3\u7f69 \u56f4\u5dfe<\/span><\/strong><\/span><\/em><\/p>\n<\/li>\n<\/ul>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">&nbsp;\u9488\u5bf9\u751f\u6d3b\u5728\u57ce\u5e02\u4e2d\u957f\u4e45\u9971\u53d7\u5c3e\u6c14\u6c61\u67d3\u56f0\u6270\u7684\u8fd0\u52a8\u7231\u597d\u8005\uff0c\u5efa\u8bae\u8ba9\u4e13\u4e1a\u7684\u8fd0\u52a8\u53e3\u7f69\u6765\u4e3a\u4f60\u7684\u5ba4\u5916\u8fd0\u52a8\u4fdd\u9a7e\u62a4\u822a\u3002<\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\"      style=\"box-sizing: border-box !important;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533359659.jpeg\" alt=\"\u76d8\u70b9\uff5c\u8d44\u6df1\u8dd1\u8005\u624d\u77e5\u9053\u7684\u795e\u5947\u8dd1\u6b65\u5c0f\u73a9\u610f\u513f\uff01\" title=\"\u76d8\u70b9\uff5c\u8d44\u6df1\u8dd1\u8005\u624d\u77e5\u9053\u7684\u795e\u5947\u8dd1\u6b65\u5c0f\u73a9\u610f\u513f\uff01\"  \/><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><em><span style=\"color: rgb(217, 33, 66);\"><strong style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\u81c2\u5305<\/span><\/strong><\/span><\/em><\/p>\n<\/li>\n<\/ul>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">&nbsp;\u5f88\u591a\u8dd1\u53cb\u90fd\u6709\u8dd1\u6b65\u542c\u6b4c\u7684\u4e60\u60ef\uff0c\u4e5f\u6709\u8dd1\u53cb\u5de5\u4f5c\u6bd4\u8f83\u7e41\u5fd9\uff0c\u4e3a\u4e86\u4e0d\u9057\u6f0f\u91cd\u8981\u7535\u8bdd\u9700\u8981\u65f6\u523b\u628a\u624b\u673a\u6234\u5728\u8eab\u4e0a\uff0c\u6216\u8005\u6709\u968f\u8eab\u643a\u5e26\u5c11\u91cf\u73b0\u91d1\u548c\u94a5\u5319\u7684\u9700\u6c42\uff0c\u90a3\u4e48\u76f8\u4fe1\u81c2\u5305\u4f1a\u662f\u4e2a\u4e0d\u4e8c\u4e4b\u9009\u3002<\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\"      style=\"box-sizing: border-box !important;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533359659.jpeg\" alt=\"\u76d8\u70b9\uff5c\u8d44\u6df1\u8dd1\u8005\u624d\u77e5\u9053\u7684\u795e\u5947\u8dd1\u6b65\u5c0f\u73a9\u610f\u513f\uff01\" title=\"\u76d8\u70b9\uff5c\u8d44\u6df1\u8dd1\u8005\u624d\u77e5\u9053\u7684\u795e\u5947\u8dd1\u6b65\u5c0f\u73a9\u610f\u513f\uff01\"  \/><\/p>\n<p style=\"text-align:center;\"><br  \/><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u6e29\u99a8\u63d0\u9192\u8dd1\u53cb\u4eec\u5728\u9009\u8d2d\u81c2\u5305\u65f6\u5e94\u6ce8\u610f\u8fd9\u51e0\u70b9\uff1a\u4f69\u6234\u8212\u9002\uff1b\u8fd0\u52a8\u4e2d\u65b9\u4fbf\u62ff\u653e\uff1b\u8d34\u80a4\u90e8\u5206\u80fd\u907f\u514d\u6c57\u6c34\u6e17\u8fdb\u5305\u4f53\u7b49\uff0c\u907f\u514d\u5176\u4ed6\u56e0\u7d20\u7ed9\u8dd1\u6b65\u5e26\u6765\u4e0d\u5fc5\u8981\u7684\u9ebb\u70e6\u3002<\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><em><span style=\"color: rgb(217, 33, 66);\"><strong style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\u8170\u5305<\/span><\/strong><\/span><\/em><br  \/><\/p>\n<\/li>\n<\/ul>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">&nbsp;\u8170\u5305\u4e0e\u81c2\u5305\u6709\u5f02\u66f2\u540c\u5de5\u4e4b\u5904\uff0c\u5176\u7528\u9014\u5c31\u662f\u5728\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u653e\u7f6e\u5404\u79cd\u96f6\u788e\u7684\u7269\u54c1\u540c\u65f6\u907f\u514d\u6643\u52a8\u3002<\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u8170\u5305\u5916\u89c2\u5c31\u50cf\u4e00\u6839\u6bd4\u8f83\u7c97\u7684\u8170\u5e26\uff0c\u5c0f\u5de7\u8f7b\u4fbf\u3002<\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-align: center;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><img decoding=\"async\"      style=\"box-sizing: border-box !important;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533359659.jpeg\" alt=\"\u76d8\u70b9\uff5c\u8d44\u6df1\u8dd1\u8005\u624d\u77e5\u9053\u7684\u795e\u5947\u8dd1\u6b65\u5c0f\u73a9\u610f\u513f\uff01\" title=\"\u76d8\u70b9\uff5c\u8d44\u6df1\u8dd1\u8005\u624d\u77e5\u9053\u7684\u795e\u5947\u8dd1\u6b65\u5c0f\u73a9\u610f\u513f\uff01\"  \/><br style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-align: center;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);line-height: 1.75em;text-indent: 2em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u8170\u5305\u4e0e\u81c2\u5305\u76f8\u6bd4\u6709\u4ee5\u4e0b\u51e0\u5927\u4f18\u70b9\uff1a<\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"letter-spacing: 0.5px;font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><br  \/><\/span><\/strong><\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"\">\n<li>\n<p style=\"min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"color: rgb(136, 136, 136);letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"color: rgb(136, 136, 136);letter-spacing: 0.5px;font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\u5bb9\u91cf\u5927<\/span><\/strong><span style=\"color: rgb(136, 136, 136);letter-spacing: 0.5px;font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\uff1a\u81c2\u5305\u4e00\u822c\u53ea\u80fd\u653e4\u5bf8\u624b\u673a\uff0c\u8170\u5305\u53ef\u4ee5\u653e\u4e0b5\u5bf8\u751a\u81f3\u66f4\u5927\u7684\u624b\u673a\u3002<\/span><\/span><\/p>\n<\/li>\n<li>\n<p style=\"min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"color: rgb(136, 136, 136);letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"color: rgb(136, 136, 136);letter-spacing: 0.5px;font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\u53ef\u62d3\u5c55<\/span><\/strong><span style=\"color: rgb(136, 136, 136);letter-spacing: 0.5px;font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\uff1a\u8170\u5305\u4e0a\u53ef\u4ee5\u6302\u53f7\u7801\u5e03\uff0c\u53ef\u4ee5\u7ed1\u80fd\u91cf\u80f6\u68d2\u3002<\/span><\/span><\/p>\n<\/li>\n<li>\n<p style=\"min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"color: rgb(136, 136, 136);letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"color: rgb(136, 136, 136);letter-spacing: 0.5px;font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\u66f4\u7a33\u5b9a<\/span><\/strong><span style=\"color: rgb(136, 136, 136);letter-spacing: 0.5px;font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\uff1a\u8170\u5305\u901a\u5e38\u73af\u7ed5\u8170\u90e8\u4e00\u5708\u540e\u56fa\u5b9a\u5728\u5c0f\u8179\u4f4d\u7f6e\uff0c\u5728\u8dd1\u52a8\u4e2d\u7a33\u5b9a\u6027\u5f88\u597d\uff0c\u6709\u65f6\u751a\u81f3\u4f1a\u5ffd\u7565\u5b83\u7684\u5b58\u5728\u3002<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"min-height: 1em;color: rgb(62, 62, 62);font-size: 16px;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><em><span style=\"color: rgb(217, 33, 66);\"><strong style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\u53cd\u5149\u5e26<\/span><\/strong><\/span><\/em><\/p>\n<\/li>\n<\/ul>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"letter-spacing: 0.5px;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">&nbsp;<\/span><span style=\"font-size: 14px;text-indent: 2em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\u4e00\u822c\u5728\u8dd1\u978b\u5c3e\u5904\u90fd\u4f1a\u6709\u53cd\u5149\u6d82\u5c42\u6216\u8005\u591c\u5149\u6750\u6599\uff0c\u4e5f\u8bb8\u666e\u901a\u8dd1\u53cb\u5e76\u4e0d\u5f88\u5728\u610f\uff0c\u4f46\u662f\u5bf9\u4e8e\u559c\u6b22\u591c\u8dd1\u515a\u6765\u8bf4\u5f88\u91cd\u8981\u4e86\u3002<\/span><\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<p style=\"text-align:center;\">\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"letter-spacing: 0.5px;font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">\u5728\u591c\u95f4\u8def\u51b5\u4e0d\u826f\u7684\u60c5\u51b5\u4e0b\uff0c\u8863\u670d\u4e0a\u6216\u8005\u978b\u540e\u7684\u53cd\u5149\u5e26\u9762\u79ef\u5c0f\u4e14\u65b9\u4f4d\u6709\u9650\uff0c\u6240\u4ee5\u591c\u8dd1\u7684\u5b89\u5168\u6027\u662f\u65e0\u6cd5\u5f97\u5230\u4fdd\u8bc1\u7684\u3002\u8fd9\u4e2a\u65f6\u5019\u5c31\u9700\u8981\u66f4\u5f3a\u5927\u7684\u53cd\u5149\u6750\u6599\uff0c\u800c\u5176\u4e2d\u6700\u8f7b\u4fbf\uff0c\u9002\u7528\u6027\u6700\u5e7f\u7684\u5c31\u662f\u53cd\u5149\u5e26\u3002\u5b83\u53ef\u4ee5\u56fa\u5b9a\u5728\u624b\u8155\u3001\u811a\u8e1d\u6216\u662f\u8eab\u4f53\u4efb\u4f55\u90e8\u4f4d\uff0c\u66f4\u597d\u7684\u4fdd\u969c\u591c\u8dd1\u7684\u5b89\u5168\u6027\u3002<\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);text-indent: 2em;line-height: 1.75em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"font-size: 14px;max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<p style=\"font-size: 16px;white-space: normal;min-height: 1em;color: rgb(62, 62, 62);line-height: 1.75em;text-indent: 2em;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;text-align: justify;\"><span style=\"color: rgb(217, 33, 66);letter-spacing: 0.5px;\"><span style=\"color: rgb(217, 33, 66);letter-spacing: 0.5px;font-size: 14px;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\">\u5982\u679c\u4f60\u4e0d\u60f3\u8f9c\u8d1f\u811a\u4e0b\u8fd9\u6761\u8dd1\u9053\uff0c<\/span><span style=\"color: rgb(217, 33, 66);letter-spacing: 0.5px;font-size: 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