{"id":20660,"date":"2017-10-31T01:00:00","date_gmt":"2018-08-04T05:17:52","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e6%94%b6%e7%ba%b3%e6%8e%a7%e8%b7%91%e8%80%85%e7%a6%8f%e5%88%a9%ef%bd%9c5%e6%8b%9b%e5%b7%a7%e5%8f%a0%e8%b7%91%e6%ad%a5%e8%a3%85%e5%a4%87%ef%bc%81\/"},"modified":"2018-08-09T23:05:10","modified_gmt":"2018-08-09T15:05:10","slug":"%e6%94%b6%e7%ba%b3%e6%8e%a7%e8%b7%91%e8%80%85%e7%a6%8f%e5%88%a9%ef%bd%9c5%e6%8b%9b%e5%b7%a7%e5%8f%a0%e8%b7%91%e6%ad%a5%e8%a3%85%e5%a4%87%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/10\/31\/%e6%94%b6%e7%ba%b3%e6%8e%a7%e8%b7%91%e8%80%85%e7%a6%8f%e5%88%a9%ef%bd%9c5%e6%8b%9b%e5%b7%a7%e5%8f%a0%e8%b7%91%e6%ad%a5%e8%a3%85%e5%a4%87%ef%bc%81\/","title":{"rendered":"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u4e4b\u524d\u7684\u6587\u7ae0\u4e2d\uff0c\u5c0f\u7f16\u548c\u5927\u5bb6\u5206\u4eab\u4e86\u8dd1\u6b65\u88c5\u5907DIY\u7684\u5c0f\u6280\u5de7\uff0c<\/span><a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNDU0NDkzNw==&amp;mid=2657115653&amp;idx=2&amp;sn=1e3d514f3259a35ae2d350828af1260d&amp;chksm=80054743b772ce55d3b8e8aceb4f60b03ac8fde23f08d071b983a728f1e2a0c7d91d57e06dc5&amp;scene=21#wechat_redirect\" target=\"_blank\" style=\"text-decoration: underline;font-size: 14px;letter-spacing: 0.5px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u6b65\u65e7\u88c5\u5907\uff0c\u5de7\u7528\u53d8\u6f6e\u54c1\uff013\u4e2a\u4f60\u4e5f\u80fd\u5b66\u4f1a\u7684DIY\uff01<\/span><\/a><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4eca\u5929\uff0c\u5c0f\u7f16\u8981\u6765\u548c\u5927\u5bb6\u804a\u804a\u8dd1\u6b65\u88c5\u5907\u6536\u7eb3\u90a3\u4e9b\u4e8b\uff01<br  \/><\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8eab\u4e3a<span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(136, 136, 136);\">\uff08\u7231\u4e70\u4e70\u4e70\uff09<\/span>\u7684\u8dd1\u8005\uff0c\u8c01\u8fd8\u6ca1\u6709\u51e0\u53cc\u8dd1\u978b\u5462\uff1f\u7f13\u9707\u6765\u4e00\u53cc\u3001\u8f7b\u91cf\u6765\u4e00\u53cc\u3001\u8d8a\u91ce\u6765\u4e00\u53cc\u3001\u9650\u91cf\u6b3e\u6765\u4e00\u53cc&#8230;\u5230\u4e86\u6700\u540e\u5c31\u53d8\u6210\u2014\u2014<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\"     class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533359872.jpeg\" alt=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\" title=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\"  \/><\/p>\n<p style=\"text-align:center;\"><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u548c\u5bb6\u91cc\u7684\u5176\u4ed6\u978b\u5b50\u5806\u5728\u4e00\u8d77\uff0c\u5c31\u53d8\u6210\u2014\u2014<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><img decoding=\"async\"     style=\"\" class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533359873.jpeg\" alt=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\" title=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4f60\u770b\u89c1\u7684\u8dd1\u8005\u88c5\u5907\u90fd\u662f\u8fd9\u4e2a\u753b\u98ce\u2014\u2014<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\"     class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533359873.jpeg\" alt=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\" title=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">NO\uff01<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8fd9\u53ea\u662f\u53c2\u8d5b\u524d\u7684\u5b9a\u5986\u7167\uff0c\u6446\u62cd\u800c\u5df2\uff01<\/span><\/strong><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u771f\u5b9e\u7684\u8dd1\u6b65\u88c5\u5907\u5f80\u5f80\u8ba9\u4eba\u5934\u75bc\uff01<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><img decoding=\"async\"     style=\"\" class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533359874.jpeg\" alt=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\" title=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"color: rgb(255, 218, 169);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6625\u590f\u79cb\u51ac\u56db\u4e2a\u5b63\u8282\uff01<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"color: rgb(255, 185, 149);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u538b\u7f29\u901f\u5e72\u4e0d\u540c\u529f\u80fd\uff01<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"color: rgb(255, 104, 39);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u957f\u8896\u534a\u8896\u957f\u88e4\u77ed\u88e4\uff01<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"color: rgb(255, 76, 0);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u80cc\u5305\u6c34\u58f6\u8170\u5305\u6cbf\u5e3d\uff01<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6536\u7eb3\u8d77\u6765\u8ba9\u4eba\u611f\u89c9\u6bd4\u8dd1100\u516c\u91cc\u8d8a\u91ce\u8fd8\u96be\uff01<\/span><\/strong><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4eca\u5929<\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5c0f\u7f16\u4e3a\u5927\u5bb6\u5e26\u67655\u79cd\u6298\u8863\u670d\u6536\u7eb3\u201c\u795e\u7ea7\u624b\u6cd5\u201d\uff01<\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8ba9\u4f60\u8f7b\u677e\u6536\u7eb3\u5fc3\u7231\u7684\u8dd1\u6b65\u88c5\u5907\uff01<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u957f\u8896\u8dd1\u6b65\u4e0a\u88c5<\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;line-height: 0.8;box-sizing: border-box;\">\n<section class=\"\" style=\"width: 0px;display: inline-block;border-top-width: 0.8em;border-top-style: solid;border-top-color: rgb(121, 204, 213);border-left-width: 0.7em !important;border-left-style: solid !important;border-left-color: transparent !important;border-right-width: 0.7em !important;border-right-style: solid !important;border-right-color: transparent !important;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;line-height: 1.75em;\"><br  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><img decoding=\"async\"    style=\"\" class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533359874.gif\" alt=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\" title=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u6b65T\u6064<\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;line-height: 0.8;box-sizing: border-box;\">\n<section class=\"\" style=\"width: 0px;display: inline-block;border-top-width: 0.8em;border-top-style: solid;border-top-color: rgb(121, 204, 213);border-left-width: 0.7em !important;border-left-style: solid !important;border-left-color: transparent !important;border-right-width: 0.7em !important;border-right-style: solid !important;border-right-color: transparent !important;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><img decoding=\"async\"    style=\"\" class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533359875.gif\" alt=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\" title=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u6b65\u5e3d\u886b<\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;line-height: 0.8;box-sizing: border-box;\">\n<section class=\"\" style=\"width: 0px;display: inline-block;border-top-width: 0.8em;border-top-style: solid;border-top-color: rgb(121, 204, 213);border-left-width: 0.7em !important;border-left-style: solid !important;border-left-color: transparent !important;border-right-width: 0.7em !important;border-right-style: solid !important;border-right-color: transparent !important;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><img decoding=\"async\"    style=\"\" class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533359876.gif\" alt=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\" title=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u88e4\u5b50<\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;line-height: 0.8;box-sizing: border-box;\">\n<section class=\"\" style=\"width: 0px;display: inline-block;border-top-width: 0.8em;border-top-style: solid;border-top-color: rgb(121, 204, 213);border-left-width: 0.7em !important;border-left-style: solid !important;border-left-color: transparent !important;border-right-width: 0.7em !important;border-right-style: solid !important;border-right-color: transparent !important;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><img decoding=\"async\"    style=\"\" class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533359877.gif\" alt=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\" title=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u6b65\u889c\u5b50<\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;line-height: 0.8;box-sizing: border-box;\">\n<section class=\"\" style=\"width: 0px;display: inline-block;border-top-width: 0.8em;border-top-style: solid;border-top-color: rgb(121, 204, 213);border-left-width: 0.7em !important;border-left-style: solid !important;border-left-color: transparent !important;border-right-width: 0.7em !important;border-right-style: solid !important;border-right-color: transparent !important;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><img decoding=\"async\"    style=\"\" class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533359877.gif\" alt=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\" title=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6700\u540e\uff0c\u4f60\u7684\u8863\u6a71\u4e00\u5b9a\u6574\u6574\u9f50\u9f50<\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;line-height: 0.8;box-sizing: border-box;\">\n<section class=\"\" style=\"width: 0px;display: inline-block;border-top-width: 0.8em;border-top-style: solid;border-top-color: rgb(121, 204, 213);border-left-width: 0.7em !important;border-left-style: solid !important;border-left-color: transparent !important;border-right-width: 0.7em !important;border-right-style: solid !important;border-right-color: transparent !important;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\">\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5feb\u6765\u8bd5\u8bd5\u5427\uff01<\/span><\/strong><\/p>\n<p><br  \/><\/p>\n<hr  \/>\n<p style=\"text-align: right;\"><span style=\"color: rgb(62, 62, 62);font-size: 12px;text-align: right;text-indent: 32px;background-color: rgb(255, 255, 255);\"><\/span><span style=\"color: rgb(62, 62, 62);font-size: 12px;text-align: right;text-indent: 32px;background-color: rgb(255, 255, 255);\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d&nbsp;<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: rgb(62, 62, 62);font-size: 12px;text-align: right;text-indent: 32px;background-color: rgb(255, 255, 255);\"><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533359878.gif\" alt=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\" title=\"\u6536\u7eb3\u63a7\u8dd1\u8005\u798f\u5229\uff5c5\u62db\u5de7\u53e0\u8dd1\u6b65\u88c5\u5907\uff01\"  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