{"id":20737,"date":"2017-10-29T01:00:00","date_gmt":"2018-08-04T05:18:31","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e5%91%a8%e6%9c%ab%e5%9d%9a%e6%8c%81%e8%bf%90%e5%8a%a8%ef%bc%9f%e5%b0%8f%e5%bf%83%e4%bc%a4%e4%b8%8a%e5%8a%a0%e4%bc%a4%ef%bc%81\/"},"modified":"2018-08-04T13:18:34","modified_gmt":"2018-08-04T05:18:34","slug":"%e5%91%a8%e6%9c%ab%e5%9d%9a%e6%8c%81%e8%bf%90%e5%8a%a8%ef%bc%9f%e5%b0%8f%e5%bf%83%e4%bc%a4%e4%b8%8a%e5%8a%a0%e4%bc%a4%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/10\/29\/%e5%91%a8%e6%9c%ab%e5%9d%9a%e6%8c%81%e8%bf%90%e5%8a%a8%ef%bc%9f%e5%b0%8f%e5%bf%83%e4%bc%a4%e4%b8%8a%e5%8a%a0%e4%bc%a4%ef%bc%81\/","title":{"rendered":"\u5468\u672b\u575a\u6301\u8fd0\u52a8\uff1f\u5c0f\u5fc3\u4f24\u4e0a\u52a0\u4f24\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"white-space: normal;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 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border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 3px;display: inline-block;border-bottom-width: 5px;border-bottom-style: solid;border-bottom-color: rgb(249, 110, 87);box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u9009\u9879\u76ee\u3001\u4e0a\u5f3a\u5ea6\u90fd\u8981\u5faa\u5e8f\u6e10\u8fdb<\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000<span style=\"font-size: 14px;letter-spacing: 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0.7em;border-bottom-right-radius: 0.7em;border-bottom-left-radius: 0.7em;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(51, 51, 51);font-size: 14px;box-sizing: border-box;\">\n<section style=\"text-indent: 2em;box-sizing: border-box;\"><span style=\"color: rgb(136, 136, 136);\">20\u591a\u5c81\u7684\u767d\u9886\u6768\u5c0f\u59d0\uff0c\u5e73\u5e38\u5de5\u4f5c\u4e3b\u8981\u662f\u5750\u529e\u516c\u5ba4\uff0c\u4e5f\u6ca1\u6709\u8fd0\u52a8\u4e60\u60ef\uff0c\u53d1\u89c9\u8179\u90e8\u6709\u4e86\u8d58\u8089\u5c31\u8fde\u7eed\u51e0\u5929\u5728\u5bb6\u505a\u4ef0\u5367\u8d77\u5750\u3002\u51e0\u5929\u4e0b\u6765\uff0c\u6768\u5c0f\u59d0\u611f\u89c9\u810a\u67f1\u9644\u8fd1\u6709\u70b9\u75bc\u75db\uff0c\u8d1f\u91cd\u4e4b\u540e\u75bc\u75db\u52a0\u5267\u3002\u81ea\u884c\u8d34\u4e86\u51e0\u8d34\u818f\u836f\u4ecd\u4e0d\u89c1\u597d\u8f6c\uff0c\u6768\u5c0f\u59d0\u624d\u5230\u533b\u9662\u68c0\u67e5\uff0c\u53d1\u73b0\u97e7\u5e26\u62c9\u4f24\u4e86\u3002<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u533b\u751f\u8bf4\uff0c\u5e73\u65f6\u95e8\u8bca\u4e0a\u7c7b\u4f3c\u6768\u5c0f\u59d0\u7684\u60c5\u51b5\u975e\u5e38\u591a\uff0c\u5f88\u591a\u4eba\u90fd\u662f\u5e73\u65f6\u57fa\u672c\u4e0d\u8fd0\u52a8\uff0c\u4e00\u65e6\u8fd0\u52a8\u5c31\u201c\u731b\u53d1\u529b\u201d\uff0c\u5f88\u591a\u662f\u6025\u6027\u7684\u8fd0\u52a8\u635f\u4f24\uff0c\u201c\u4e2d\u5e74\u4eba\u662f\u8fd0\u52a8\u635f\u4f24\u7684\u9ad8\u53d1\u4eba\u7fa4\u3002\u4eba\u5230\u4e2d\u5e74\uff0c\u8eab\u4f53\u5f00\u59cb\u53d1\u798f\u3001\u5065\u5eb7\u95ee\u9898\u9891\u53d1\uff0c\u5f88\u591a\u4eba\u5c31\u6025\u4e8e\u5f00\u59cb\u8fd0\u52a8\u3002\u4f46\u662f\u8fd9\u4e2a\u5e74\u9f84\u7684\u4eba\uff0c\u8eab\u4f53\u673a\u80fd\u5df2\u7ecf\u9010\u6e10\u8001\u5316\uff0c\u808c\u8171\u5f39\u6027\u53d8\u5dee\uff0c\u7a81\u7136\u4e4b\u95f4\u8fdb\u884c\u9ad8\u5f3a\u5ea6\u7684\u8fd0\u52a8\uff0c\u5bb9\u6613\u9020\u6210\u808c\u8171\u7684\u65ad\u88c2\u635f\u4f24\u3002\u201d<\/span><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-align: center;\"><span style=\"font-size: 14px;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533359912.jpeg\" alt=\"\u5468\u672b\u575a\u6301\u8fd0\u52a8\uff1f\u5c0f\u5fc3\u4f24\u4e0a\u52a0\u4f24\uff01\" title=\"\u5468\u672b\u575a\u6301\u8fd0\u52a8\uff1f\u5c0f\u5fc3\u4f24\u4e0a\u52a0\u4f24\uff01\"  \/><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000<span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u201c\u2018\u5468\u672b\u8fd0\u52a8\u5458\u2019\u4e5f\u662f\u6211\u4eec\u6700\u53cd\u5bf9\u7684\uff0c\u6574\u6574\u4e00\u4e2a\u661f\u671f\u4e0d\u8fd0\u52a8\uff0c\u5230\u4e86\u5468\u672b\u5c31\u8fdb\u884c\u5927\u5242\u91cf\u7684\u953b\u70bc\u3002\u201d<strong>\u533b\u751f\u5efa\u8bae\uff0c\u5e02\u6c11\u65e5\u5e38\u953b\u70bc\u8981\u6839\u636e\u81ea\u5df1\u7684\u8eab\u4f53\u60c5\u51b5\u5faa\u5e8f\u6e10\u8fdb\uff0c\u5207\u4e0d\u53ef\u201c\u731b\u53d1\u529b\u201d\u6216\u662f\u62b1\u7740\u201c\u5237\u7eaa\u5f55\u201d\u7684\u6bd4\u8d5b\u5fc3\u6001\u53bb\u953b\u70bc\uff0c\u6b63\u786e\u7684\u953b\u70bc\u65b9\u5f0f\u662f\u6bcf\u5929\u62bd\u51fa\u4e00\u70b9\u65f6\u95f4\uff0c\u9009\u62e9\u5408\u9002\u7684\u9879\u76ee\uff0c\u9002\u5ea6\u8fd0\u52a8\u3002<\/strong>\u6709\u8db3\u90e8\u7578\u5f62\u3001\u8001\u5316\u8715\u53d8\u7684\u4eba\u5e76\u4e0d\u9002\u5408\u591a\u8d70\u8def\uff0c\u8fc7\u4e8e\u80a5\u80d6\u7684\u4eba\u8fdb\u884c\u9ad8\u5f3a\u5ea6\u7684\u5065\u6b65\u8d70\u4e5f\u4f1a\u5bf9\u819d\u76d6\u3001\u811a\u8e1d\u7b49\u90e8\u4f4d\u7684\u9aa8\u5173\u8282\u9020\u6210\u78e8\u635f\u3002<\/span><\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 3px;display: inline-block;border-bottom-width: 5px;border-bottom-style: solid;border-bottom-color: rgb(249, 110, 87);box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u76f2\u76ee\u5fcd\u75db\u575a\u6301\u53ef\u80fd\u9020\u6210\u201c\u4f24\u4e0a\u52a0\u4f24\u201d<\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u5728\u666e\u901a\u5e02\u6c11\u8eab\u4e0a\uff0c\u8fd0\u52a8\u635f\u4f24\u901a\u5e38\u53d1\u751f\u5728\u819d\u3001\u8e1d\u3001\u80a9\u3001\u8155\u7b49\u90e8\u4f4d\uff0c\u9664\u4e86\u9aa8\u5173\u8282\uff0c\u97e7\u5e26\u3001\u808c\u8171\u7b49\u8f6f\u7ec4\u7ec7\u4e5f\u6781\u6613\u201c\u4e2d\u62db\u201d\u3002\u5065\u6b65\u8d70\u3001\u8dd1\u6b65\u3001\u7403\u7c7b\u8fd0\u52a8\u90fd\u662f\u5e38\u89c1\u7684\u8fd0\u52a8\u9879\u76ee\uff0c\u56e0\u6b64\u4e0b\u80a2\u7684\u819d\u5173\u8282\u548c\u4e0a\u80a2\u7684\u80a9\u5173\u8282\u662f\u6700\u6613\u53d1\u751f\u635f\u4f24\u7684\u90e8\u4f4d\u3002<\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px;display: inline-block;width: 556px;border: 2px solid rgb(192, 200, 209);border-top-left-radius: 0.7em;border-top-right-radius: 0.7em;border-bottom-right-radius: 0.7em;border-bottom-left-radius: 0.7em;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(51, 51, 51);font-size: 14px;box-sizing: border-box;\">\n<section style=\"text-indent: 2em;box-sizing: border-box;\"><span style=\"color: rgb(136, 136, 136);\">\u5e02\u6c11\u94b1\u5973\u58eb\u5e73\u5e38\u4e0d\u953b\u70bc\uff0c\u53ea\u628a\u5728\u5bb6\u505a\u5bb6\u52a1\u5f53\u505a\u201c\u8fd0\u52a8\u201d\u3002\u66f4\u5e74\u671f\u540e\uff0c\u94b1\u5973\u58eb\u89c1\u81ea\u5df1\u6709\u53d1\u798f\u8ff9\u8c61\uff0c\u5c31\u8ddf\u7740\u73a9\u6237\u5916\u8fd0\u52a8\u7684\u4eba\u4e00\u8d77\u53bb\u8d70\u201c\u7075\u767d\u7ebf\u201d\u3002\u7b2c\u4e00\u6b21\u82b1\u4e863\u4e2a\u591a\u5c0f\u65f6\u8d70\u5b8c\u5168\u7a0b\uff0c\u94b1\u5973\u58eb\u5df2\u7ecf\u611f\u89c9\u6d51\u8eab\u9178\u75db\uff0c\u4e3a\u4e86\u201c\u575a\u6301\u201d\uff0c\u624d\u9694\u4e24\u5929\u5979\u53c8\u53bb\u8d70\u4e86\u4e00\u56de\uff0c\u95ee\u9898\u66f4\u4e25\u91cd\u4e86\u3002\u94b1\u5973\u58eb\u8bf4\uff1a\u201c\u7b2c\u56db\u5929\u65e9\u4e0a\u9192\u8fc7\u6765\uff0c\u53ea\u611f\u89c9\u4e24\u6761\u5c0f\u817f\u7684\u808c\u8089\u9178\u75db\u80bf\u80c0\uff0c\u53f3\u819d\u5173\u8282\u75db\u5f97\u90fd\u6ca1\u6cd5\u8d70\u8def\u4e86\u3002\u201d\u95e8\u8bca\u68c0\u67e5\u540e\uff0c\u533b\u751f\u5224\u65ad\u94b1\u5973\u58eb\u662f\u7531\u4e8e\u8fd0\u52a8\u8fc7\u5ea6\u9020\u6210\u819d\u5173\u8282\u635f\u4f24\uff0c\u5efa\u8bae\u5979\u9759\u517b\u4f11\u606f\uff0c\u8c03\u6574\u597d\u540e\u624d\u80fd\u9002\u5f53\u8fd0\u52a8\uff0c\u800c\u4e14\u7531\u4e8e\u819d\u5173\u8282\u5df2\u7ecf\u53d7\u635f\uff0c\u4ee5\u540e\u94b1\u5973\u58eb\u4e5f\u4e0d\u5b9c\u518d\u8fdb\u884c\u767b\u5c71\u6d3b\u52a8\u3002<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br 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