{"id":20949,"date":"2017-10-24T01:00:00","date_gmt":"2018-08-04T05:20:29","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e5%8f%aa%e8%b7%91%e4%b8%8d%e8%ae%b0%e5%82%bb%e6%8a%8a%e5%bc%8f%ef%bc%81%e4%bd%a0%e8%af%a5%e8%bf%99%e6%a0%b7%e6%89%93%e9%80%a0%e7%a7%91%e5%ad%a6%e7%9a%84%e8%b7%91%e6%ad%a5%e8%ae%ad\/"},"modified":"2018-08-09T23:05:11","modified_gmt":"2018-08-09T15:05:11","slug":"%e5%8f%aa%e8%b7%91%e4%b8%8d%e8%ae%b0%e5%82%bb%e6%8a%8a%e5%bc%8f%ef%bc%81%e4%bd%a0%e8%af%a5%e8%bf%99%e6%a0%b7%e6%89%93%e9%80%a0%e7%a7%91%e5%ad%a6%e7%9a%84%e8%b7%91%e6%ad%a5%e8%ae%ad","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/10\/24\/%e5%8f%aa%e8%b7%91%e4%b8%8d%e8%ae%b0%e5%82%bb%e6%8a%8a%e5%bc%8f%ef%bc%81%e4%bd%a0%e8%af%a5%e8%bf%99%e6%a0%b7%e6%89%93%e9%80%a0%e7%a7%91%e5%ad%a6%e7%9a%84%e8%b7%91%e6%ad%a5%e8%ae%ad\/","title":{"rendered":"\u201c\u53ea\u8dd1\u4e0d\u8bb0\u50bb\u628a\u5f0f\u201d\uff01\u4f60\u8be5\u8fd9\u6837\u6253\u9020\u79d1\u5b66\u7684\u8dd1\u6b65\u8bad\u7ec3\u65e5\u5fd7\uff01"},"content":{"rendered":"<div 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style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(171, 25, 66);\">\u8dd1\u6b65\u8bad\u7ec3\u65e5\u5fd7\u80fd\u4e3a\u6211\u4eec\u5e26\u6765\u4ec0\u4e48\u5462\uff1f<\/span><\/strong><\/p>\n<p><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: disc;\">\n<li>\n<p style=\"text-align: justify;line-height: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8bb0\u5f55\u4e0d\u540c\u60c5\u51b5\u4e0b\u7684\u8fd0\u52a8\u8868\u73b0\uff0c\u627e\u5230\u81ea\u5df1\u8fd0\u52a8\u8868\u73b0\u89c4\u5f8b\uff1b<\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e86\u89e3\u81ea\u5df1\u7684\u751f\u75c5\u60c5\u51b5\uff0c\u5bf9\u5371\u9669\u72b6\u51b5\u6709\u9884\u5224\uff1b<\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6e05\u695a\u81ea\u5df1\u7684\u88c5\u5907\u4f7f\u7528\u60c5\u51b5\uff0c\u627e\u5230\u6700\u9002\u5408\u81ea\u5df1\u7684\u8fd0\u52a8\u88c5\u5907\u5e76\u4e14\u77e5\u9053\u4ed6\u4eec\u66f4\u6362\u7684\u9891\u7387\u548c\u65f6\u95f4\uff1b<\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5168\u9762\u4e86\u89e3\u81ea\u5df1\u8fd0\u52a8\u7684\u5404\u79cd\u6307\u6807\uff08\u5305\u62ec\uff1a\u9759\u6001\u5fc3\u7387\u3001\u6700\u5927\u5fc3\u7387\u3001\u6700\u5927\u6444\u6c27\u91cf\u7b49\u7b49\uff09\uff0c\u9632\u6b62\u5371\u673a\u60c5\u51b5\u7684\u51fa\u73b0\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<p><br  \/><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\"     class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533360030.jpeg\" alt=\"\u201c\u53ea\u8dd1\u4e0d\u8bb0\u50bb\u628a\u5f0f\u201d\uff01\u4f60\u8be5\u8fd9\u6837\u6253\u9020\u79d1\u5b66\u7684\u8dd1\u6b65\u8bad\u7ec3\u65e5\u5fd7\uff01\" title=\"\u201c\u53ea\u8dd1\u4e0d\u8bb0\u50bb\u628a\u5f0f\u201d\uff01\u4f60\u8be5\u8fd9\u6837\u6253\u9020\u79d1\u5b66\u7684\u8dd1\u6b65\u8bad\u7ec3\u65e5\u5fd7\uff01\"  \/><\/p>\n<p style=\"text-align:center;\"><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 255, 255);background-color: rgb(171, 25, 66);\">\u90a3\u4e48\u8be5\u5982\u4f55\u5236\u4f5c\u81ea\u5df1\u7684\u8dd1\u6b65\u8bad\u7ec3\u65e5\u5fd7\u5462\uff1f<\/span><\/strong><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 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style=\"list-style-type: square;\">\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u91cf\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5b9e\u9645\u7684\u8dd1\u91cf\u8bb0\u5f55\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u65f6\u5e38\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u91cf\u6240\u6d88\u8017\u65f6\u95f4\u3002<\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 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justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5fc3\u7387\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8bb0\u5f55\u8fd0\u52a8\u4e2d\u7684\u5e73\u5747\u5fc3\u7387\u3001\u6700\u5927\u5fc3\u7387\u7b49\u6570\u636e\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4ee5\u4e0a\u5c31\u662f\u8dd1\u6b65\u8bad\u7ec3\u65e5\u5fd7\u4e2d\u8be5\u4f53\u73b0\u7684\u5185\u5bb9\uff0c<strong>\u8dd1\u8005\u5b8c\u5168\u53ef\u4ee5\u4f7f\u7528\u5fc3\u7387\u5e26\u548c\u8dd1\u6b65APP\u6765\u66f4\u79d1\u5b66\u51c6\u786e\u7684\u4e3a\u8dd1\u6b65\u8bad\u7ec3\u65e5\u5fd7\u63d0\u4f9b\u8bad\u7ec3\u6570\u636e\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: justify;line-height: 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