{"id":21149,"date":"2017-10-18T01:00:00","date_gmt":"2018-08-04T05:22:20","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e6%b3%a8%e6%84%8f%ef%bc%818%e7%a7%8d%e8%a1%a8%e7%8e%b0%ef%bc%8c%e8%af%b4%e6%98%8e%e4%bd%a0%e8%ae%ad%e7%bb%83%e8%bf%87%e5%ba%a6\/"},"modified":"2018-08-09T22:43:01","modified_gmt":"2018-08-09T14:43:01","slug":"%e6%b3%a8%e6%84%8f%ef%bc%818%e7%a7%8d%e8%a1%a8%e7%8e%b0%ef%bc%8c%e8%af%b4%e6%98%8e%e4%bd%a0%e8%ae%ad%e7%bb%83%e8%bf%87%e5%ba%a6","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/10\/18\/%e6%b3%a8%e6%84%8f%ef%bc%818%e7%a7%8d%e8%a1%a8%e7%8e%b0%ef%bc%8c%e8%af%b4%e6%98%8e%e4%bd%a0%e8%ae%ad%e7%bb%83%e8%bf%87%e5%ba%a6\/","title":{"rendered":"\u6ce8\u610f\uff018\u79cd\u8868\u73b0\uff0c\u8bf4\u660e\u4f60\u8bad\u7ec3\u8fc7\u5ea6"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u79cb\u5b63\u662f\u8dd1\u6b65\u597d\u65f6\u8282\uff0c\u4f46\u66f4\u662f\u8dd1\u8005\u4f24\u75c5\u591a\u53d1\u5b63\u8282\u3002\u9002\u5b9c\u7684\u6e29\u5ea6\u8ba9\u8dd1\u6b65\u8bad\u7ec3\u53d8\u5f97\u7b80\u4fbf\u800c\u7545\u723d\uff0c\u8bad\u7ec3\u8fc7\u5ea6\u7684\u60c5\u51b5\u66f4\u662f\u9891\u9891\u53d1\u751f\u3002\u4eca\u5929\uff0c\u5c0f\u7f16\u5c31\u6765\u548c\u5927\u5bb6\u804a\u804a<strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(171, 25, 66);\">\u8dd1\u6b65\u8bad\u7ec3\u8fc7\u5ea6<\/span><\/strong>\u90a3\u4e9b\u4e8b\uff01<br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\"     class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533360140.jpeg\" alt=\"\u6ce8\u610f\uff018\u79cd\u8868\u73b0\uff0c\u8bf4\u660e\u4f60\u8bad\u7ec3\u8fc7\u5ea6\" title=\"\u6ce8\u610f\uff018\u79cd\u8868\u73b0\uff0c\u8bf4\u660e\u4f60\u8bad\u7ec3\u8fc7\u5ea6\"  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;\"><br  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"background-color: rgb(36, 107, 15);color: rgb(255, 255, 255);padding-left: 8px;text-align: left;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u600e\u6837\u624d\u7b97\u8dd1\u6b65\u8bad\u7ec3\u8fc7\u5ea6\u5462\uff1f<\/p>\n<\/section>\n<section class=\"\" style=\"width: 15px;height: 15px;margin-top: -15px;margin-left: auto;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e8b\u5b9e\u4e0a\uff0c\u5e76\u4e0d\u662f\u8bf4\u6b64\u6b21\u8dd1\u6b65\u6bd4\u4e0a\u6b21\u591a\u8dd1\u4e865\u516c\u91cc\uff0c\u8dd1\u6b65\u8bad\u7ec3\u5c31\u4e00\u5b9a\u7b97\u662f\u8fc7\u5ea6\u7684\u3002\u8bad\u7ec3\u8fc7\u5ea6\u901a\u5e38\u6709\u4ee5\u4e0b8\u79cd\u8868\u73b0\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: disc;\">\n<li>\n<p style=\"text-align: justify;line-height: 2em;text-indent: 0em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\">\u6301\u7eed\u7684\u817f\u90e8\u9178\u75db\uff0c\u957f\u65f6\u95f4\u5185\u672a\u5f97\u5230\u7f13\u89e3\uff1b<\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 2em;text-indent: 0em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\">\u8fd0\u52a8\u540e\u5931\u7720\uff1b<\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 2em;text-indent: 0em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\">\u8fd0\u52a8\u540e\u98df\u6b32\u4e0d\u632f\uff0c\u4f53\u91cd\u4e0b\u964d\uff1b<\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 2em;text-indent: 0em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\">\u8fd0\u52a8\u540e\u611f\u89c9\u5230\u75b2\u52b3\u3001\u4e4f\u529b\u3001\u6ca1\u6709\u7cbe\u795e\uff1b<\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 2em;text-indent: 0em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\">\u8fd0\u52a8\u8868\u73b0\u6301\u7eed\u4e0b\u964d\uff1b<\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 2em;text-indent: 0em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\">\u547c\u5438\u9053\u611f\u67d3\uff1b<\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 2em;text-indent: 0em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\">\u9891\u7e41\u7684\u53d7\u4f24\uff1b<\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 2em;text-indent: 0em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\">\u9891\u7e41\u7684\u611f\u5192\uff1b<\/span><\/p>\n<\/li>\n<\/ul>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5982\u679c\u4f60\u51fa\u73b0\u4ee5\u4e0a\u4e00\u79cd\u6216\u51e0\u79cd\u60c5\u51b5\uff0c\u90a3\u4e48\u8bf4\u660e\u4f60\u7684\u8dd1\u6b65\u8bad\u7ec3\u8fc7\u5ea6\u4e86\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"background-color: rgb(36, 107, 15);text-align: right;color: rgb(255, 255, 255);padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u7504\u522b\uff1a\u8fd0\u52a8\u540e\u75b2\u52b3\u548c\u8bad\u7ec3\u8fc7\u5ea6\u662f\u4e24\u56de\u4e8b\u3002<\/p>\n<\/section>\n<section class=\"\" style=\"width: 15px;height: 15px;margin-top: -15px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(136, 136, 136);\">\u5f88\u591a\u8dd1\u53cb\u8ba4\u4e3a\uff0c\u8fd0\u52a8\u540e\u8eab\u4f53\u6216\u5c40\u90e8\u808c\u8089\u6709\u75b2\u52b3\u611f\uff0c\u5c31\u662f\u8bad\u7ec3\u8fc7\u5ea6\u4e86\uff0c\u56e0\u6b64\u5728\u67d0\u4e2a\u8dd1\u91cf\u533a\u95f4\u5185\u4e0d\u65ad\u5f98\u5f8a\uff0c\u8dd1\u6b65\u6280\u672f\u4e45\u4e45\u5f97\u4e0d\u5230\u63d0\u5347\u3002\u4e8b\u5b9e\u4e0a\uff0c<strong>\u8fd0\u52a8\u540e\u75b2\u52b3\u548c\u8bad\u7ec3\u8fc7\u5ea6\u662f\u4e24\u56de\u4e8b\u3002<\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(136, 136, 136);\">\u75b2\u52b3\u662f\u8dd1\u6b65\u8bad\u7ec3\u540e\u7684\u6b63\u5e38\u53cd\u5e94\uff0c\u53ef\u4ee5\u968f\u7740\u8eab\u4f53\u72b6\u51b5\u7684\u6539\u5584\u3001\u65f6\u95f4\u7684\u6d41\u901d\u800c\u6162\u6162\u51cf\u5f31\uff1b\u800c\u8bad\u7ec3\u8fc7\u5ea6\u662f\u7531\u4e8e\u8eab\u4f53\u65e0\u6cd5\u8d1f\u8377\u8bad\u7ec3\u5f3a\u5ea6\uff0c\u5bfc\u81f4\u75b2\u52b3\u611f\u7684\u7d2f\u79ef\uff0c\u5982\u679c\u4e0d\u53ca\u65f6\u4fee\u6b63\u8bad\u7ec3\u65b9\u5f0f\u548c\u8ba1\u5212\uff0c\u53ef\u80fd\u4f1a\u5bfc\u81f4\u201c\u7cbe\u75b2\u529b\u5c3d\u201d\u7684\u72b6\u51b5\u53d1\u751f\uff0c\u4e25\u91cd\u751a\u81f3\u5371\u5bb3\u751f\u547d\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\"     class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533360141.jpeg\" alt=\"\u6ce8\u610f\uff018\u79cd\u8868\u73b0\uff0c\u8bf4\u660e\u4f60\u8bad\u7ec3\u8fc7\u5ea6\" title=\"\u6ce8\u610f\uff018\u79cd\u8868\u73b0\uff0c\u8bf4\u660e\u4f60\u8bad\u7ec3\u8fc7\u5ea6\"  \/><\/p>\n<p style=\"text-align:center;\"><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"background-color: rgb(36, 107, 15);color: rgb(255, 255, 255);padding-left: 8px;text-align: left;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u90a3\u4e48\u662f\u4ec0\u4e48\u5bfc\u81f4\u8bad\u7ec3\u8fc7\u5ea6\u5462\uff1f<\/p>\n<\/section>\n<section class=\"\" style=\"width: 15px;height: 15px;margin-top: -15px;margin-left: auto;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8eab\u4f53\u672c\u8eab\u7684\u75b2\u52b3\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8bad\u7ec3\u8fc7\u5ea6\u4e0d\u6b62\u662f\u8bf4\u8dd1\u91cf\u6216\u662f\u9891\u7387\u7684\u589e\u52a0\uff0c\u8dd1\u8005\u672c\u8eab\u8eab\u4f53\u72b6\u51b5\u4e0d\u4f73\uff0c\u4e5f\u53ef\u80fd\u5bfc\u81f4\u539f\u672c\u8f7b\u677e\u5b8c\u6210\u7684\u8dd1\u6b65\u8ba1\u5212\u53d8\u5f97\u201c\u8fc7\u5ea6\u201d\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7761\u7720\u4e0d\u8db3\u3001\u8425\u517b\u4e0d\u8db3\u3001\u751f\u75c5\u7b49<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u60c5\u51b5\u90fd\u4f1a\u5bfc\u81f4\u8eab\u4f53\u672c\u8eab\u7684\u75b2\u52b3\uff0c\u5982\u679c\u8fd9\u4e9b\u75b2\u52b3\u6ca1\u6709\u5f97\u5230\u6062\u590d\u5c31\u5f00\u59cb\u65b0\u7684\u8bad\u7ec3\uff0c\u5f80\u5f80\u4f1a\u5bfc\u81f4\u8bad\u7ec3\u8fc7\u5ea6\u7684\u60c5\u51b5\u51fa\u73b0\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8bad\u7ec3\u5f3a\u5ea6\u7684\u589e\u52a0\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u8dd1\u8005\u6ca1\u6709\u505a\u597d\u5145\u5206\u51c6\u5907\u7684\u60c5\u51b5\u4e0b\uff0c\u76f2\u76ee\u968f\u5fc3\u7684\u589e\u52a0\u8dd1\u91cf\u3001\u9891\u7387\uff0c\u4f1a\u5bfc\u81f4\u8bad\u7ec3\u8fc7\u5ea6\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5916\u754c\u73af\u5883\u7684\u53d8\u5316\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0d\u9002\u5b9c\u7684\u6c14\u6e29\u3001\u9002\u5ea6\uff0c\u90fd\u4f1a\u5f71\u54cd\u8dd1\u8005\u8dd1\u6b65\u7684\u8868\u73b0\uff0c\u6bd4\u5982\u5728\u708e\u70ed\u7684\u590f\u5929\uff0c\u5373\u4fbf\u8dd1\u8005\u9075\u5faa\u201c10%\u201d\u7684\u8dd1\u91cf\u539f\u5219\u589e\u52a0\u8dd1\u91cf\uff0c\u53ef\u8fd8\u662f\u53ef\u80fd\u4f1a\u51fa\u73b0\u8bad\u7ec3\u8fc7\u5ea6\u7684\u60c5\u51b5\u3002\u8fd9\u662f\u5fae\u4fe1\u5916\u754c\u73af\u5883\u7684\u53d8\u5316\u5f71\u54cd\u4e86\u8dd1\u8005\u672c\u8eab\u7684\u8d28\u7d20\uff0c\u4ece\u800c\u5f71\u54cd\u4e86\u8fd0\u52a8\u8868\u73b0\uff0c\u5bfc\u81f4\u8bad\u7ec3\u8fc7\u5ea6\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<p><br  \/><\/p>\n<p style=\"text-align:center;\">\n<p style=\"text-align:center;\"><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"background-color: rgb(36, 107, 15);color: rgb(255, 255, 255);padding-left: 8px;text-align: left;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u5982\u4f55\u907f\u514d\u8bad\u7ec3\u8fc7\u5ea6\u5462\uff1f<\/p>\n<\/section>\n<section class=\"\" style=\"width: 15px;height: 15px;margin-top: -15px;margin-left: auto;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6839\u636e\u4e0a\u8ff0\u5173\u4e8e\u201c\u8bad\u7ec3\u8fc7\u5ea6\u539f\u56e0\u201d\u7684\u63cf\u8ff0\uff0c\u6211\u4eec\u53ef\u4ee5\u63a8\u7b97\u51fa\u4ee5\u4e0b\u51e0\u70b9\u907f\u514d\u8bad\u7ec3\u8fc7\u5ea6\u7684tips\uff1a<\/span><\/p>\n<p><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4fdd\u6301\u81ea\u8eab\u7684\u597d\u72b6\u6001\u3002<\/span><\/strong><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5408\u7406\u996e\u98df\u3001\u7761\u7720\u5145\u8db3\u3001\u4fdd\u6301\u826f\u597d\u7684\u5fc3\u60c5\u548c\u5fc3\u6001\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u79d1\u5b66\u8dd1\u6b65\u3002<\/span><\/strong><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6839\u636e\u81ea\u5df1\u7684\u8bad\u7ec3\u60c5\u51b5\u548c\u5916\u90e8\u7684\u6c14\u5019\u5408\u7406\u589e\u52a0\u8dd1\u91cf\u548c\u9891\u7387\uff0c\u4e0d\u901e\u5f3a\u3002\u5982\u679c\u53ef\u4ee5\uff0c\u6700\u597d\u505a\u4e00\u4e2a\u8bad\u7ec3\u8ba1\u5212\uff0c\u6839\u636e\u4e0d\u540c\u5b63\u8282\u3001\u4e0d\u540c\u8eab\u4f53\u7d20\u8d28\u7684\u8bad\u7ec3\u8ba1\u5212\u548c\u5b9e\u9645\u8868\u73b0\u4e2d\u83b7\u5f97\u4e13\u5c5e\u4e8e\u81ea\u5df1\u3001\u6700\u9002\u5408\u81ea\u5df1\u7684\u8dd1\u6b65\u8ba1\u5212\u903b\u8f91\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify;line-height: 1.75em;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"color: rgb(171, 25, 66);font-size: 14px;letter-spacing: 0.5px;\">\u5145\u5206\u4f11\u606f\u3002<\/span><\/strong><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u8dd1\u6b65\u8bad\u7ec3\u548c\u6bd4\u8d5b\u4e2d\uff0c\u7ed9\u8eab\u4f53\u7559\u51fa\u5145\u5206\u7684\u4f11\u606f\u65f6\u95f4\u3002\u5728\u6ca1\u6709\u5145\u5206\u51c6\u5907\u7684\u60c5\u51b5\u4e0b\uff0c\u5c3d\u91cf\u4e0d\u8981\u80cc\u9760\u80cc\u8dd1\u9a6c\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<p><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"background-color: rgb(36, 107, 15);color: rgb(255, 255, 255);padding-left: 8px;text-align: left;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u5982\u679c\u8bad\u7ec3\u8fc7\u5ea6\u4e86\uff0c\u6211\u4eec\u8be5\u600e\u4e48\u529e\uff1f<\/p>\n<\/section>\n<section class=\"\" style=\"width: 15px;height: 15px;margin-top: -15px;margin-left: auto;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(36, 107, 15);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;float: left;background-color: rgb(254, 255, 255);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"text-align: center;line-height: 1.75em;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"letter-spacing: 0.5px;font-size: 24px;\">\u4f11 \u606f<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u505c\u6b62\u8bad\u7ec3\uff0c\u6301\u7eed\u4f11\u606f\u662f\u8bad\u7ec3\u8fc7\u5ea6\u7684\u552f\u4e00\u8c03\u6574\u529e\u6cd5\uff01\u6ce8\u610f\u4fdd\u6301\u4f53\u6db2\u5e73\u8861\uff0c\u6ce8\u610f\u8865\u5145\u808c\u7cd6\u539f\u3002\u5982\u679c\u8eab\u4f53\u7684\u4e0d\u5230\u6062\u590d\uff0c\u751a\u81f3\u75c7\u72b6\u52a0\u91cd\uff0c\u90a3\u4e48\u9700\u8981\u53ca\u65f6\u5c31\u533b\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u603b\u4f53\u6765\u8bf4\uff0c\u8bad\u7ec3\u8fc7\u5ea6\u5c31\u662f\u8eab\u4f53\u627f\u62c5\u4e86\u8fc7\u5ea6\u7684\u8bad\u7ec3\u4efb\u52a1\u3002\u8bad\u7ec3\u8fc7\u5ea6\u4e0d\u4ec5\u8ba9\u6574\u4e2a\u8bad\u7ec3\u8d39\u529b\uff0c\u5f71\u54cd\u8fd0\u52a8\u60c5\u7eea\uff1b\u800c\u4e14\u4f1a\u8ba9\u81ea\u5df1\u504f\u79bb\u8fd0\u52a8\u5dc5\u5cf0\u72b6\u6001\uff0c\u751a\u81f3\u65ad\u9001\u8fd0\u52a8\u751f\u6daf\u3002\u6240\u4ee5\uff0c\u8dd1\u6b65\u867d\u597d\uff0c\u4f46\u662f\u8981\u201c\u6162\u6162\u8dd1\u201d\u3002<\/span><\/strong><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/strong><\/p>\n<p style=\"text-align: justify;line-height: 1.75em;text-indent: 2em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/strong><\/p>\n<hr  \/>\n<p style=\"text-align: right;line-height: 1.75em;text-indent: 2em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/strong><span style=\"color: rgb(62, 62, 62);font-size: 12px;text-align: right;background-color: rgb(255, 255, 255);\">\u4f5c\u8005\uff1a\u7334\u585e\u96f7\uff5c<\/span><span style=\"max-width: 100%;color: rgb(62, 62, 62);font-size: 12px;text-align: right;background-color: rgb(255, 255, 255);text-indent: 2em;box-sizing: border-box !important;word-wrap: break-word !important;\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d&nbsp;<\/span><\/p>\n<p style=\"text-align: right;line-height: 1.75em;text-indent: 2em;\"><span style=\"max-width: 100%;color: rgb(62, 62, 62);font-size: 12px;text-align: right;background-color: rgb(255, 255, 255);text-indent: 2em;box-sizing: border-box !important;word-wrap: break-word !important;\"><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533360142.gif\" alt=\"\u6ce8\u610f\uff018\u79cd\u8868\u73b0\uff0c\u8bf4\u660e\u4f60\u8bad\u7ec3\u8fc7\u5ea6\" title=\"\u6ce8\u610f\uff018\u79cd\u8868\u73b0\uff0c\u8bf4\u660e\u4f60\u8bad\u7ec3\u8fc7\u5ea6\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u79cb\u5b63\u662f\u8dd1\u6b65\u597d\u65f6\u8282\uff0c\u4f46\u66f4\u662f\u8dd1\u8005\u4f24\u75c5\u591a\u53d1\u5b63\u8282\u3002\u9002\u5b9c\u7684\u6e29\u5ea6\u8ba9\u8dd1\u6b65\u8bad\u7ec3\u53d8\u5f97\u7b80\u4fbf\u800c\u7545\u723d\uff0c\u8bad\u7ec3\u8fc7\u5ea6\u7684\u60c5\u51b5\u66f4\u662f\u9891\u9891\u53d1\u751f\u3002\u4eca\u5929 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":21150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,14,9],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/21149"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=21149"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/21149\/revisions"}],"predecessor-version":[{"id":21156,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/21149\/revisions\/21156"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/21150"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=21149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=21149"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=21149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}