{"id":21244,"date":"2017-10-15T01:00:00","date_gmt":"2018-08-04T05:23:17","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e6%88%91%e5%a6%82%e6%ad%a4%e5%8a%aa%e5%8a%9b%ef%bc%8c%e5%8f%aa%e4%b8%ba%e6%88%90%e4%b8%ba%e6%9b%b4%e5%a5%bd%e7%9a%84%e8%87%aa%e5%b7%b1\/"},"modified":"2018-08-04T13:23:19","modified_gmt":"2018-08-04T05:23:19","slug":"%e6%88%91%e5%a6%82%e6%ad%a4%e5%8a%aa%e5%8a%9b%ef%bc%8c%e5%8f%aa%e4%b8%ba%e6%88%90%e4%b8%ba%e6%9b%b4%e5%a5%bd%e7%9a%84%e8%87%aa%e5%b7%b1","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/10\/15\/%e6%88%91%e5%a6%82%e6%ad%a4%e5%8a%aa%e5%8a%9b%ef%bc%8c%e5%8f%aa%e4%b8%ba%e6%88%90%e4%b8%ba%e6%9b%b4%e5%a5%bd%e7%9a%84%e8%87%aa%e5%b7%b1\/","title":{"rendered":"\u6211\u5982\u6b64\u52aa\u529b\uff0c\u53ea\u4e3a\u6210\u4e3a\u66f4\u597d\u7684\u81ea\u5df1"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong><span style=\"font-size: 14px;\">\u51ac\u5929<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u65c1\u4eba\u90fd\u7a9d\u5728\u5bb6\u4e2d\u53d6\u6696\u517b\u8198<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;\"><span style=\"font-size: 14px;color: rgb(217, 33, 66);letter-spacing: 0.5px;\">\u800c\u6211\u4eec\u9009\u62e9\u5728\u51b7\u5929\u8dd1\u6b65<\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u6bd5\u4e1a<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;\"><span style=\"font-size: 14px;letter-spacing: 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normal;line-height: 1.75em;text-align: center;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(217, 33, 66);\">\u5176\u5b9e\uff0c\u6211\u5982\u6b64\u52aa\u529b<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(217, 33, 66);\">\u53ea\u4e3a\u6210\u4e3a\u66f4\u597d\u7684\u81ea\u5df1\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533360197.jpeg\" alt=\"\u6211\u5982\u6b64\u52aa\u529b\uff0c\u53ea\u4e3a\u6210\u4e3a\u66f4\u597d\u7684\u81ea\u5df1\" title=\"\u6211\u5982\u6b64\u52aa\u529b\uff0c\u53ea\u4e3a\u6210\u4e3a\u66f4\u597d\u7684\u81ea\u5df1\"  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"margin-bottom: -30px;padding: 15px 10px 25px;width: 556px;border-top-left-radius: 1em;border-top-right-radius: 1em;border-bottom-right-radius: 1em;border-bottom-left-radius: 1em;background-color: rgb(254, 244, 234);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(249, 110, 87);font-size: 14px;line-height: 1.8;box-sizing: border-box;\">\n<p style=\"text-indent: 2em;box-sizing: border-box;\"><strong>\u8c01\u4e0d\u60f3\u4eab\u53d7\u591a\u7761\u4e00\u4f1a\u7684\u5c0f\u5e78\u798f\u5462\uff1f<\/strong>\u6696\u6696\u7684\u88ab\u7a9d\u3001\u9999\u9999\u7684\u56de\u7b3c\u89c9&#8230;\u8fd9\u4eff\u4f5b\u662f\u51ac\u65e5\u4e2d\u6700\u8ba9\u4eba\u611f\u89c9\u786e\u5174\u7684\u5c0f\u4e8b\u3002\u4f46\u6211\u4eec\u4e3a\u4ec0\u4e48\u975e\u8981\u65e9\u8d77\u8dd1\u6b65\u5462\uff1f\u53ea\u56e0\u4e3a\u6211\u4eec\u60f3\u6210\u4e3a\u66f4\u597d\u7684\u81ea\u5df1\u3002<\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"text-indent: 2em;box-sizing: border-box;\">\u65e9\u8d77\u8dd1\u6b65\uff0c\u8ba9\u6211\u4eec\u4e00\u5929\u53ef\u7528\u7684\u65f6\u95f4\u6bd4\u65c1\u4eba\u591a\u51fa\u4e86\u597d\u591a\u3002\u7a7a\u65f7\u65e0\u4eba\u7684\u8857\u9053\u3001\u521d\u5347\u7684\u592a\u9633\u3001\u6e05\u51c9\u7684\u7a7a\u6c14\u548c\u5934\u8111\u6e05\u9192\u7684\u81ea\u5df1&#8230;\u4e00\u65e5\u4e4b\u9645\u5728\u4e8e\u6668\u653e\u4f5b\u5c31\u662f\u8fd9\u4e2a\u9053\u7406\u3002\u5c31\u4fbf\u662f\u4e25\u51ac\uff0c\u90a3\u6837\u6e05\u723d\u7684\u611f\u89c9\u4e5f\u503c\u5f97\u575a\u6301\u4e0b\u53bb\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"height: 30px;border-bottom-width: 5px;border-bottom-style: solid;display: inline-block;vertical-align: top;border-top-left-radius: 1em;border-top-right-radius: 1em;border-bottom-right-radius: 1em;border-bottom-left-radius: 1em;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533360198.jpeg\" alt=\"\u6211\u5982\u6b64\u52aa\u529b\uff0c\u53ea\u4e3a\u6210\u4e3a\u66f4\u597d\u7684\u81ea\u5df1\" title=\"\u6211\u5982\u6b64\u52aa\u529b\uff0c\u53ea\u4e3a\u6210\u4e3a\u66f4\u597d\u7684\u81ea\u5df1\"  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"margin-bottom: -30px;padding: 15px 10px 25px;width: 556px;border-top-left-radius: 1em;border-top-right-radius: 1em;border-bottom-right-radius: 1em;border-bottom-left-radius: 1em;background-color: rgb(254, 244, 234);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(249, 110, 87);font-size: 14px;line-height: 1.8;box-sizing: border-box;\">\n<p style=\"text-indent: 2em;box-sizing: border-box;\"><strong>\u8c01\u4e0d\u61c2\u5f97\u56de\u5230\u5bb6\u4e61\u4f1a\u66f4\u5b89\u9038\u5462\uff1f<\/strong>\u7236\u6bcd\u7684\u5173\u7231\u3001\u719f\u6089\u7684\u73af\u5883\u3001\u4eb2\u5c5e\u7684\u7167\u62c2&#8230;\u4eba\u751f\u653e\u4f5b\u4ece\u6b64\u8f7b\u677e\u4e86\u8d77\u6765\u3002\u4f46\u6211\u4eec\u4e3a\u4ec0\u4e48\u975e\u8981\u4e00\u5934\u95ef\u8fdb\u964c\u751f\u7684\u90fd\u5e02\u5462\uff1f\u53ea\u56e0\u4e3a\u6211\u4eec\u60f3\u6210\u4e3a\u66f4\u597d\u7684\u81ea\u5df1\u3002<\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"text-indent: 2em;box-sizing: 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style=\"height: 30px;border-bottom-width: 5px;border-bottom-style: solid;display: inline-block;vertical-align: top;border-top-left-radius: 1em;border-top-right-radius: 1em;border-bottom-right-radius: 1em;border-bottom-left-radius: 1em;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533360198.jpg\" alt=\"\u6211\u5982\u6b64\u52aa\u529b\uff0c\u53ea\u4e3a\u6210\u4e3a\u66f4\u597d\u7684\u81ea\u5df1\" title=\"\u6211\u5982\u6b64\u52aa\u529b\uff0c\u53ea\u4e3a\u6210\u4e3a\u66f4\u597d\u7684\u81ea\u5df1\"  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"margin-bottom: -30px;padding: 15px 10px 25px;width: 556px;border-top-left-radius: 1em;border-top-right-radius: 1em;border-bottom-right-radius: 1em;border-bottom-left-radius: 1em;background-color: rgb(254, 244, 234);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(249, 110, 87);font-size: 14px;line-height: 1.8;box-sizing: border-box;\">\n<p style=\"text-indent: 2em;box-sizing: 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