{"id":21253,"date":"2017-10-14T01:00:00","date_gmt":"2018-08-04T05:23:22","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e6%84%9f%e5%86%92%e6%97%b6%e8%b7%91%e6%ad%a5%ef%bc%9f%e4%bd%a0%e8%af%a5%e9%81%b5%e5%be%aa%e8%84%96%e5%ad%90%e6%b3%95%e5%88%99%ef%bc%81\/"},"modified":"2018-08-09T22:32:38","modified_gmt":"2018-08-09T14:32:38","slug":"%e6%84%9f%e5%86%92%e6%97%b6%e8%b7%91%e6%ad%a5%ef%bc%9f%e4%bd%a0%e8%af%a5%e9%81%b5%e5%be%aa%e8%84%96%e5%ad%90%e6%b3%95%e5%88%99%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/10\/14\/%e6%84%9f%e5%86%92%e6%97%b6%e8%b7%91%e6%ad%a5%ef%bc%9f%e4%bd%a0%e8%af%a5%e9%81%b5%e5%be%aa%e8%84%96%e5%ad%90%e6%b3%95%e5%88%99%ef%bc%81\/","title":{"rendered":"\u611f\u5192\u65f6\u8dd1\u6b65\uff1f\u4f60\u8be5\u9075\u5faa\u8116\u5b50\u6cd5\u5219\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u51ac\u5b63\u6c14\u5019\u5e72\u51b7\uff0c\u5ba4\u5185\u5ba4\u5916\u6e29\u5dee\u6781\u5927\uff0c\u65e9\u665a\u5f02\u5e38\u5bd2\u51b7\uff0c\u7a0d\u4e0d\u7559\u795e\u5c31\u4f1a\u611f\u5192\u3002\u5bf9\u4e8e\u666e\u901a\u4eba\u800c\u8a00\uff0c\u611f\u5192\u65f6\u5728\u5bb6\u9759\u517b\u5373\u53ef\uff0c\u4f46\u662f\u5bf9\u4e8e\u201c\u4e0d\u8dd1\u4f1a\u6b7b\u661f\u201d\u4eba\u800c\u8a00\uff0c\u611f\u5192\u4e86\u8fd8\u80fd\u4e0d\u80fd\u8dd1\u6b65\u786e\u662f\u4e00\u4ef6\u96be\u4ee5\u6289\u62e9\u7684\u5927\u4e8b\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533360202.jpeg\" alt=\"\u611f\u5192\u65f6\u8dd1\u6b65\uff1f\u4f60\u8be5\u9075\u5faa\u8116\u5b50\u6cd5\u5219\uff01\" title=\"\u611f\u5192\u65f6\u8dd1\u6b65\uff1f\u4f60\u8be5\u9075\u5faa\u8116\u5b50\u6cd5\u5219\uff01\"  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px;background-color: rgb(239, 239, 239);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"font-size: 14px;line-height: 1.8;box-sizing: border-box;\">\n<p style=\"text-indent: 2em;box-sizing: border-box;\"><span style=\"color: rgb(136, 136, 136);\">\u6709\u65b0\u95fb\u7206\u6599\uff1a\u5b59\u67d0\u662f\u6210\u90fd\u67d0\u4e2d\u5b66\u7684\u5b66\u751f\uff0c\u524d\u51e0\u5929\u611f\u5192\u6d41\u9f3b\u6d95\uff0c\u4ed6\u7238\u7238\u8bf4\uff0c\u611f\u5192\u662f\u5c0f\u6bdb\u75c5\uff0c\u8dd1\u8dd1\u6b65\uff0c\u51fa\u70b9\u6c57\u5c31\u4f1a\u597d\u7684\u3002\u4e8e\u662f\u5c31\u5e26\u7740\u5b59\u9f50\u5f00\u59cb\u8dd1\u6b65\u953b\u70bc\u201c\u6cbb\u7597\u201d\u3002\u4e24\u5929\u540e\uff0c\u5b59\u9f50\u7684\u611f\u5192\u75c7\u72b6\u786e\u5b9e\u6709\u6240\u51cf\u8f7b\uff0c\u4f46\u4eba\u5374\u53d8\u5f97\u8d8a\u6765\u8d8a\u6ca1\u7cbe\u795e\u4e86\uff0c\u603b\u662f\u89c9\u5f97\u5fc3\u614c\u3001\u80f8\u95f7\u3001\u6ca1\u52b2\u3002\u5b59\u5988\u5988\u89c9\u5f97\u4e0d\u5927\u5bf9\u52b2\uff0c\u5c31\u5e26\u7740\u5b59\u67d0\u6765\u5230\u533b\u9662\uff0c\u7ecf\u68c0\u67e5\u786e\u8bca\u4e3a\u201c\u75c5\u6bd2\u6027\u5fc3\u808c\u708e\u201d\u3002<\/span><\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"text-indent: 2em;box-sizing: border-box;\"><span style=\"color: rgb(136, 136, 136);\">\u533b\u751f\u8bca\u65ad\u79f0\uff1a\u8dd1\u6b65\u4f7f\u6c27\u8017\u91cf\u52a0\u5927\uff0c\u5fc3\u80ba\u7cfb\u7edf\u8d1f\u62c5\u52a0\u91cd\uff0c\u7279\u522b\u662f\u6b63\u5728\u53d1\u70e7\u7684\u611f\u5192\u60a3\u8005\u8fdb\u884c\u8fd0\u52a8\uff0c\u75c5\u6bd2\u4fb5\u72af\u5fc3\u808c\uff0c\u4f1a\u5f15\u53d1\u6025\u6027\u5fc3\u808c\u708e\u3001\u5fc3\u80ba\u529f\u80fd\u4e0d\u5168\uff0c\u6240\u4ee5\u624d\u5bfc\u81f4\u5b59\u67d0\u8fd9\u6837\u4e25\u91cd\u7684\u540e\u679c\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"margin-top: -4px;width: 556px;text-align: right;box-sizing: border-box;\">\n<section style=\"margin-left: auto;width: 50px;height: 4px;background-color: rgb(249, 110, 87);box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      style=\"white-space: pre-wrap;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533360202.jpeg\" alt=\"\u611f\u5192\u65f6\u8dd1\u6b65\uff1f\u4f60\u8be5\u9075\u5faa\u8116\u5b50\u6cd5\u5219\uff01\" title=\"\u611f\u5192\u65f6\u8dd1\u6b65\uff1f\u4f60\u8be5\u9075\u5faa\u8116\u5b50\u6cd5\u5219\uff01\"  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;\"><span style=\"font-size: 14px;\">\u6211\u4eec\u8eab\u8fb9\u6709\u56e0\u4e3a\u8dd1\u6b65\u800c\u6cbb\u6108\u611f\u5192\u7684\u4f8b\u5b50<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;\"><span style=\"font-size: 14px;\">\u4e5f\u6709\u56e0\u4e3a\u8dd1\u6b65\u800c\u8ba9\u611f\u5192\u4ea7\u751f\u66f4\u4e25\u91cd\u7684\u75c5\u53d8\u7684\u4f8b\u5b50<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;\"><span style=\"font-size: 14px;\">\u90a3\u4e48\u611f\u5192\u65f6\u7a76\u7adf<strong><span style=\"color: rgb(217, 33, 66);\">\u8981\u4e0d\u8981<\/span><\/strong>\u8dd1\u6b65\u3001<strong><span style=\"color: rgb(217, 33, 66);\">\u80fd\u4e0d\u80fd<\/span><\/strong>\u8dd1\u6b65\u5462\uff1f<\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"width: 556px;background-image: -webkit-linear-gradient(left, rgb(56, 102, 122), rgba(255, 247, 234, 0));background-color: rgb(162, 215, 196);box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px;display: inline-block;width: 556px;border-left-color: rgb(240, 112, 153);border-right-color: rgb(240, 112, 153);border-style: solid;border-width: 0px 0px 0px 10px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(255, 255, 255);box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u5224\u65ad\u611f\u5192\u80fd\u4e0d\u80fd\u8dd1\u7684\u201c\u8116\u5b50\u6cd5\u5219\u201d\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5224\u65ad\u611f\u5192\u65f6\u80fd\u4e0d\u80fd\u8dd1\u6b65\uff0c\u7f8e\u56fd\u7684\u533b\u5b66\u4e13\u5bb6\u5efa\u8bae\u6211\u4eec\u9075\u5faa\u201c<strong><span style=\"font-size: 14px;color: rgb(217, 33, 66);\">\u8116\u5b50\u6cd5\u5219<\/span><\/strong>\u201d\u3002\u610f\u601d\u662f\u8bf4\uff0c\u5982\u679c\u611f\u5192\u7684\u75c7\u72b6\u53d1\u751f\u5728\u8116\u5b50\u4ee5\u4e0a\uff0c\u90a3\u4e48\u53ef\u4ee5\u9002\u5f53\u8dd1\u6b65\uff1b\u5982\u679c\u611f\u5192\u75c7\u72b6\u53d1\u751f\u5728\u8116\u5b50\u4ee5\u4e0b\uff0c\u5219\u4e0d\u9002\u5b9c\u8dd1\u6b65\u3002<\/span><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533360202-1.jpeg\" alt=\"\u611f\u5192\u65f6\u8dd1\u6b65\uff1f\u4f60\u8be5\u9075\u5faa\u8116\u5b50\u6cd5\u5219\uff01\" title=\"\u611f\u5192\u65f6\u8dd1\u6b65\uff1f\u4f60\u8be5\u9075\u5faa\u8116\u5b50\u6cd5\u5219\uff01\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"margin-bottom: -30px;padding: 15px 10px 25px;width: 556px;border-top-left-radius: 1em;border-top-right-radius: 1em;border-bottom-right-radius: 1em;border-bottom-left-radius: 1em;background-color: rgb(254, 244, 234);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(249, 110, 87);font-size: 14px;line-height: 1.8;box-sizing: border-box;\">\n<p style=\"text-indent: 2em;box-sizing: border-box;\"><strong>\u611f\u5192\u75c7\u72b6\u53d1\u751f\u5728\u8116\u5b50\u4ee5\u4e0a\uff1a<\/strong><\/p>\n<p style=\"text-indent: 2em;box-sizing: border-box;\">\u9f3b\u585e\u3001\u6d41\u9f3b\u6d95\u3001\u5589\u5499\u75db\u75d2\u3001\u8f7b\u5fae\u5934\u75db\u7b49\u75c7\u72b6\u3002<\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"text-indent: 2em;box-sizing: border-box;\"><strong>\u611f\u5192\u75c7\u72b6\u53d1\u751f\u5728\u8116\u5b50\u4ee5\u4e0b\uff1a<\/strong><\/p>\n<p style=\"text-indent: 2em;box-sizing: border-box;\">\u6076\u5fc3\u3001\u53cd\u80c3\u3001\u80f8\u95f7\u3001\u731b\u70c8\u5e72\u54b3\u3001\u56db\u80a2\u65e0\u529b\u3001\u8eab\u4f53\u548c\u808c\u8089\u75bc\u75db\u6216\u75b2\u52b3\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"height: 30px;border-bottom-width: 5px;border-bottom-style: solid;display: inline-block;vertical-align: top;border-top-left-radius: 1em;border-top-right-radius: 1em;border-bottom-right-radius: 1em;border-bottom-left-radius: 1em;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u5982\u679c\u51fa\u73b0<strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\">\u53d1\u70e7<\/span><\/strong>\u7684\u75c7\u72b6\uff0c\u5219\u4e00\u5b9a\u4e0d\u53ef\u4ee5\u7ee7\u7eed\u8fd0\u52a8\uff1b\u53e6\u5916\uff0c\u5982\u679c\u51fa\u73b0\u53d1\u70e7\u7684\u524d\u5146\uff0c\u6bd4\u5982\u8bf4\u5934\u75db\u4e14\u6d51\u8eab\u53d1\u51b7\u7684\u75c7\u72b6\uff0c\u4e5f\u4e0d\u8981\u575a\u6301\u8fd0\u52a8\u3002<\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"width: 556px;background-image: -webkit-linear-gradient(left, rgb(56, 102, 122), rgba(255, 247, 234, 0));background-color: rgb(162, 215, 196);box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px;display: inline-block;width: 556px;border-left-color: rgb(240, 112, 153);border-right-color: rgb(240, 112, 153);border-style: solid;border-width: 0px 0px 0px 10px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(255, 255, 255);font-size: 14px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u4e3a\u4ec0\u4e48\u51fa\u73b0\u201c\u8116\u5b50\u4ee5\u4e0b\u201d\u611f\u5192\u75c7\u72b6\u5c31\u4e0d\u80fd\u8dd1\u6b65\uff1f<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u611f\u5192\u65f6\u8fd0\u52a8\u662f\u4e0d\u5229\u4e8e\u8eab\u4f53\u6062\u590d\u7684\uff0c\u8868\u9762\u4e0a\uff0c\u901a\u8fc7\u8fd0\u52a8\u4f7f\u6392\u6c57\u589e\u52a0\uff0c\u4f3c\u4e4e\u4f1a\u52a0\u901f\u4f53\u5185\u75c5\u6bd2\u7684\u6392\u9664\uff0c\u800c\u4e14\u7684\u786e\u6709\u4eba\u5728\u4e00\u8eab\u5927\u6c57\u540e\u611f\u89c9\u611f\u5192\u75c7\u72b6\u8f7b\u4e86\u8bb8\u591a\uff0c\u4f46\u8fd9\u4e0d\u8fc7\u662f\u4e00\u79cd\u6682\u65f6\u51fa\u73b0\u7684\u5047\u8c61\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533360203.jpeg\" alt=\"\u611f\u5192\u65f6\u8dd1\u6b65\uff1f\u4f60\u8be5\u9075\u5faa\u8116\u5b50\u6cd5\u5219\uff01\" title=\"\u611f\u5192\u65f6\u8dd1\u6b65\uff1f\u4f60\u8be5\u9075\u5faa\u8116\u5b50\u6cd5\u5219\uff01\"  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 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class=\"\" style=\"margin-bottom: -30px;padding: 15px 10px 25px;width: 556px;border-top-left-radius: 1em;border-top-right-radius: 1em;border-bottom-right-radius: 1em;border-bottom-left-radius: 1em;background-color: rgb(254, 244, 234);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(249, 110, 87);font-size: 14px;line-height: 1.8;box-sizing: border-box;\">\n<p style=\"text-indent: 2em;box-sizing: border-box;\">\u611f\u5192\u65f6\u7684\u8fd0\u52a8\u91cf\u8981\u51cf\u534a\uff0c\u7edd\u5bf9\u4e0d\u53ef\u4ee5\u968f\u5fc3\u6240\u6b32\u52a0\u91cf\u8fd0\u52a8\uff1b<\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"text-indent: 2em;box-sizing: 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