{"id":21263,"date":"2017-10-14T01:00:00","date_gmt":"2018-08-04T05:23:26","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e8%a7%a3%e6%83%91%ef%bd%9c%e8%b7%91%e9%9e%8b%e5%90%8e%e8%b7%9f%e4%b8%8e%e5%89%8d%e6%8e%8c%e7%9a%84%e9%ab%98%e5%ba%a6%e5%b7%ae%e4%b9%8b%e8%b0%9c%ef%bc%81\/"},"modified":"2018-08-09T23:02:22","modified_gmt":"2018-08-09T15:02:22","slug":"%e8%a7%a3%e6%83%91%ef%bd%9c%e8%b7%91%e9%9e%8b%e5%90%8e%e8%b7%9f%e4%b8%8e%e5%89%8d%e6%8e%8c%e7%9a%84%e9%ab%98%e5%ba%a6%e5%b7%ae%e4%b9%8b%e8%b0%9c%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/10\/14\/%e8%a7%a3%e6%83%91%ef%bd%9c%e8%b7%91%e9%9e%8b%e5%90%8e%e8%b7%9f%e4%b8%8e%e5%89%8d%e6%8e%8c%e7%9a%84%e9%ab%98%e5%ba%a6%e5%b7%ae%e4%b9%8b%e8%b0%9c%ef%bc%81\/","title":{"rendered":"\u89e3\u60d1\uff5c\u8dd1\u978b\u201c\u540e\u8ddf\u201d\u4e0e\u201c\u524d\u638c\u201d\u7684\u9ad8\u5ea6\u5dee\u4e4b\u8c1c\uff01"},"content":{"rendered":"
\n

\u3000\u30005\u5e74\u524d\uff0c\u6781\u7b80\u8dd1\u6b65\u548c\u8d64\u811a\u8dd1\u6b65\u8fd8\u4e0d\u50cf\u73b0\u5728\u90a3\u4e48\u767d\u70ed\u5316\u3002\u800c\u5982\u4eca\uff0c\u4e00\u79cd\u6781\u7b80\u8dd1\u978b\u8bbe\u8ba1\u6f6e\u6d41\u5df2\u6084\u7136\u8513\u5ef6\u2014\u2014\u4e00\u79cd\u540e\u8ddf\u524d\u638c\u9ad8\u5ea6\u5dee\u76f8\u5bf9\u8f83\u4f4e\u7684\u6f6e\u6d41\u3002\u90a3\u662f\u4e2d\u5e95\u548c\u5916\u5e95\u7ec4\u5408\u9ad8\u5ea6\u7684\u533a\u522b\u3002
<\/span><\/p>\n


<\/span><\/p>\n

\u3000\u3000\u6781\u7e41\u8dd1\u978b\u4f1a\u63d0\u4f9b\u5927\u91cf\u7684\u7f13\u51b2\uff0c\u800c\u4e14\u662f\u5728\u4e00\u4e2a\u5e73\u5766\u7684\u5e73\u53f0\u4e0a\u3002\u8bb8\u591a\u5176\u4ed6\u751f\u4ea7\u5546\u4e5f\u5ef6\u7eed\u4e86\u4e00\u4e9b\u6781\u7b80\u4e3b\u4e49\u7684\u7279\u5f81\uff0c\u8ba9\u811a\u8ddf\u548c\u524d\u638c\u4e4b\u95f4\u7684\u9ad8\u5ea6\u6ca1\u533a\u522b\u3002<\/span><\/p>\n


<\/span><\/p>\n

\"\u89e3\u60d1\uff5c\u8dd1\u978b\u201c\u540e\u8ddf\u201d\u4e0e\u201c\u524d\u638c\u201d\u7684\u9ad8\u5ea6\u5dee\u4e4b\u8c1c\uff01\"<\/p>\n


<\/p>\n

\u3000\u3000\u636e\u6781\u7b80\u4e3b\u4e49\u8005\u8bf4\uff0c\u540e\u8ddf\u524d\u638c\u9ad8\u5ea6\u5dee\u5c0f\u6216\u65e0\u5dee\u7684\u4e00\u4e2a\u597d\u5904\u662f\u964d\u4f4e\u53d7\u4f24\u98ce\u9669\u3002<\/strong><\/span>\u9ad8\u5dee\u8f83\u5927\u4f1a\u4fc3\u8fdb\u5267\u70c8\u7684\u811a\u8ddf\u7740\u5730\uff0c\u4e5f\u5c31\u662f\u8bf4\uff0c\u8fd9\u53ef\u80fd\u5bfc\u81f4\u819d\u76d6\u635f\u4f24\u3002\u4e00\u540d\u5c0f\u9ad8\u5dee\u652f\u6301\u8005\u8fd8\u8bf4\uff0c\u8d64\u811a\u8dd1\u65f6\u811a\u6240\u53d7\u5230\u7684\u51b2\u51fb\u529b\u5206\u5e03\u66f4\u5747\u5300\uff0c\u800c\u9ad8\u5dee\u5927\u4f1a\u8ba9\u811a\u627f\u53d7\u66f4\u591a\u51b2\u51fb\u3002\u6b64\u5916\uff0c\u6781\u7b80\u4e3b\u4e49\u8005\u8fd8\u8bf4\uff0c\u9ad8\u540e\u8ddf\u4f1a\u8ba9\u8eab\u4f53\u524d\u503e\uff0c\u5f71\u54cd\u8eab\u4f53\u5e73\u8861\uff0c\u4ea7\u751f\u4ee3\u507f\u6027\u4f24\u5bb3\u3002<\/strong><\/span><\/span><\/p>\n


<\/p>\n

\u3000\u3000\u4f46<\/span><\/strong><\/span>\u636e\u300a\u7f8e\u56fd\u8fd0\u52a8\u533b\u5b66\u6742\u5fd7\u300b\u4e0a\u53d1\u8868\u7684\u4e00\u9879\u6700\u65b0\u7814\u7a76\u663e\u793a\uff0c\u540e\u8ddf\u524d\u638c\u9ad8\u5ea6\u5dee\u53ef\u80fd\u8ddf\u53d7\u4f24\u6ca1\u5173\u7cfb\u3002<\/span><\/p>\n


<\/span><\/p>\n

\"\u89e3\u60d1\uff5c\u8dd1\u978b\u201c\u540e\u8ddf\u201d\u4e0e\u201c\u524d\u638c\u201d\u7684\u9ad8\u5ea6\u5dee\u4e4b\u8c1c\uff01\"<\/p>\n


<\/p>\n

\u3000\u3000\u5362\u68ee\u5821\u5065\u5eb7\u7814\u7a76\u6240\u7684\u7814\u7a76\u4eba\u5458\u5bf9533\u540d\u4f11\u95f2\u8dd1\u8005\u8fdb\u884c\u4e86\u4e3a\u671f6\u4e2a\u6708\u7684\u8ddf\u8e2a\u89c2\u5bdf\uff1a\u4ed6\u4eec\u4e3a\u6240\u6709\u53d7\u8bd5\u8005\u914d\u53d1\u4e86\u540e\u8ddf\u524d\u638c\u9ad8\u5ea6\u5dee\u4e3a0\u30016\u621610mm\u7684\u6a21\u578b\u978b\u3002\u8fd9\u4e9b\u978b\u540e\u8ddf\u548c\u524d\u77bb\u7684\u9ad8\u5ea6\u5404\u6709\u4e0d\u540c\uff1a\u90fd\u662f21mm\uff1b\u540e\u8ddf21mm\u524d\u638c15mm\uff1b\u540e\u8ddf24mm\u524d\u638c14mm\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u978b\u7684\u5176\u5b83\u5730\u65b9\u5b8c\u5168\u76f8\u540c\u3002<\/span><\/span><\/p>\n


<\/span><\/p>\n

\u3000\u3000\u8be5\u7814\u7a76\u4e2d\u5bf9\u53d7\u4f24\u7684\u5b9a\u4e49\u4e3a\uff1a\u56e0\u817f\u90e8\u6216\u4e0b\u80cc\u90e8\u75bc\u75db\u800c\u5bfc\u81f4\u8dd1\u6b65\u8ba1\u5212\u505c\u6ede\u6216\u524a\u51cf\u81f3\u5c111\u5929\u3002\u5728\u8fd9\u79cd\u6761\u4ef6\u4e0b\uff0c25%\u7684\u8dd1\u8005\u79f0\u57286\u4e2a\u6708\u7684\u7814\u7a76\u671f\u95f4\u5185\u53d7\u4f24\u3002\u8fd9\u9879\u7814\u7a76\u7684\u4e3b\u8981\u53d1\u73b0\u662f\uff0c3\u7ec4\u8dd1\u8005\u4e4b\u95f4\u7684\u53d7\u4f24\u7387\u5927\u81f4\u76f8\u540c\u2014\u2014\u4e5f\u5c31\u662f\u65e0\u8bba\u4ed6\u4eec\u7a7f\u4ec0\u4e48\u6837\u9ad8\u5ea6\u5dee\u7684\u978b\u5b50\u53d7\u4f24\u7684\u6982\u7387\u90fd\u5927\u4f53\u76f8\u540c\u3002<\/span><\/p>\n


<\/span><\/p>\n

\"\u89e3\u60d1\uff5c\u8dd1\u978b\u201c\u540e\u8ddf\u201d\u4e0e\u201c\u524d\u638c\u201d\u7684\u9ad8\u5ea6\u5dee\u4e4b\u8c1c\uff01\"<\/p>\n


<\/p>\n

\u3000\u3000\u8fd9\u4e2a\u7ed3\u679c\u5e76\u4e0d\u610f\u5473\u7740\u8dd1\u978b\u7684\u540e\u8ddf\u524d\u638c\u9ad8\u5ea6\u5dee\u65e0\u5173\u7d27\u8981\u30022015\u5e74\uff0c\u5728\u5bf9\u8dd1\u978b\u7ed3\u6784\u4e0e\u53d7\u4f24\u7387\u7684\u4e00\u4efd\u7814\u7a76\u7efc\u8ff0\u4e2d\uff0c\u8457\u540d\u751f\u7269\u529b\u5b66\u5bb6\u672c\u8bfa-\u5c3c\u683c\u53d1\u73b0\uff0c\u6ca1\u6709\u8bc1\u636e\u8868\u660e\u8dd1\u978b\u6539\u53d8\u635f\u4f24\u6a21\u5f0f\u3002\u5c3c\u683c\u4e00\u76f4\u5efa\u8bae\u8dd1\u8005\u9009\u62e9\u6700\u8212\u9002\u7684\u8dd1\u978b\u2014\u2014\u90a3\u79cd\u50cf\u811a\u7684\u5ef6\u4f38\u4e00\u6837\u7684\u8dd1\u978b\u5373\u53ef\u3002\u7167\u6b64\u6807\u51c6\uff0c\u6709\u4eba\u4f1a\u9009\u6709\u9ad8\u5dee\u7684\uff0c\u6709\u4eba\u5219\u4f1a\u9009\u6ca1\u9ad8\u5dee\u6216\u9ad8\u5dee\u5c0f\u7684\u3002<\/span><\/p>\n


<\/p>\n

\"\u89e3\u60d1\uff5c\u8dd1\u978b\u201c\u540e\u8ddf\u201d\u4e0e\u201c\u524d\u638c\u201d\u7684\u9ad8\u5ea6\u5dee\u4e4b\u8c1c\uff01\"<\/p>\n


<\/p>\n

\u3000\u3000\u6b64\u5916\uff0c\u8fd0\u52a8\u8db3\u75c5\u533b\u751f\u5e03\u83b1\u6069-\u5bcc\u52d2\u59c6\u8868\u793a\uff0c\u4e13\u6ce8\u8dd1\u978b\u540e\u8ddf\u524d\u638c\u9ad8\u5ea6\u5dee\u53ef\u80fd\u5bfc\u81f4\u8dd1\u8005\u7684\u7279\u6b8a\u4f24\u75c5\u53f2\u3002<\/strong>\u201c\u4e00\u822c\u6765\u8bf4\uff0c\u5982\u679c\u6709\u4eba\u56e0\u795e\u7ecf\u7624\u6216\u5927\u811a\u8dbe\u5173\u8282\u5173\u8282\u708e\u75c5\u53d8\u5bfc\u81f4\u811a\u638c\u75bc\uff0c\u90a3\u6211\u5efa\u8bae\u4ed6\u5c1d\u8bd5\u9ad8\u5dee\u5c0f\u7684\u978b\u3002\u5982\u679c\u6709\u4eba\u56e0\u8db3\u5e95\u7b4b\u819c\u708e\u3001\u8ddf\u8171\u6216\u80eb\u540e\u808c\u8171\u708e\u5bfc\u81f4\u811a\u8ddf\u75bc\uff0c\u90a3\u6211\u5efa\u8bae\u4ed6\u7a7f\u4f20\u7edf\u7684\u9ad8\u5dee12mm\u8dd1\u978b\u3002\u201d\u5bcc\u52d2\u59c6\u8bf4\u3002<\/span><\/p>\n


<\/span><\/p>\n

\u3000\u3000\u867d\u7136\u7814\u7a76\u53d1\u73b0\u8dd1\u978b\u540e\u8ddf\u524d\u638c\u9ad8\u5ea6\u5dee\u4e0d\u540c\u5b9e\u9a8c\u7ec4\u95f4\u7684\u53d7\u4f24\u7387\u6574\u4f53\u6ca1\u5565\u5dee\u5f02\uff0c\u4f46\u5728\u7ed3\u8bba\u4e2d\u6709\u4e00\u9879\u91cd\u8981\u7684\u8b66\u544a\uff1a\u5728\u8fd9\u9879\u7814\u7a76\u7684\u8dd1\u6b65\u66f4\u9891\u7e41\u7684\u8dd1\u8005\u4e2d\uff0c\u90a3\u4e9b\u8dd1\u978b\u9ad8\u5dee\u5c0f\uff080-6mm\uff09\u7684\u8dd1\u8005\u7684\u53d7\u4f24\u7387\u6bd4\u9ad8\u5dee10mm\u7684\u8dd1\u8005\u8981\u9ad8\uff01<\/strong><\/span><\/p>\n


<\/span><\/p>\n

\"\u89e3\u60d1\uff5c\u8dd1\u978b\u201c\u540e\u8ddf\u201d\u4e0e\u201c\u524d\u638c\u201d\u7684\u9ad8\u5ea6\u5dee\u4e4b\u8c1c\uff01\"<\/p>\n


<\/p>\n

\u3000\u3000\u201c\u4e00\u4e2a\u53ef\u80fd\u7684\u89e3\u91ca\u662f\uff0c\u5728\u6709\u89c4\u5f8b\u7684\u8dd1\u8005\u4e2d\uff0c\u4ece\u4ed6\u4eec\u5e73\u65f6\u7a7f\u7684\u4f20\u7edf\u8dd1\u978b\u5230\u9ad8\u5dee\u5c0f\u7684\u7248\u672c\u8fc7\u6e21\u4e0d\u591f\uff0c\u4ece\u800c\u589e\u52a0\u4e86\u53d7\u4f24\u98ce\u9669\u3002\u201d\u8be5\u7814\u7a76\u7684\u9996\u5e2d\u7814\u7a76\u5458\u6d1b\u4f26-\u9a6c\u5229\u4fee\u6307\u51fa\uff0c78%\u7684\u53d7\u8bd5\u8005\u5728\u53c2\u4e0e\u7814\u7a76\u524d\u90fd\u6ca1\u7a7f\u8fc7\u9ad8\u5dee\u5c0f\u7684\u8dd1\u978b\u8dd1\u6b65\uff0c\u800c\u5176\u4e2d\u4e00\u4e9b\u4eba\u5374\u7a81\u7136\u6539\u7a7f\u8fd9\u79cd\u978b\u53ef\u80fd\u5f15\u8d77\u4e86\u53d7\u4f24\u7387\u63d0\u5347\u3002<\/strong><\/span><\/p>\n


<\/span><\/p>\n

\u3000\u3000\u201c\u6709\u4eba\u53ef\u80fd\u8ba4\u4e3a\uff0c\u5177\u6709\u4e00\u5b9a\u8dd1\u6b65\u7ecf\u9a8c\u3001\u808c\u8089\u9aa8\u9abc\u7cfb\u7edf\u9002\u5e94\u6027\u5f3a\u7684\u8dd1\u8005\u662f\u7a7f\u7740\u9ad8\u5dee\u5c0f\u8dd1\u978b\u7684\u5408\u9002\u4eba\u9009\uff0c\u4f46\u6bd4\u8d77\u65b0\u624b\u8dd1\u8005\u6765\u8bf4\u5b89\u5168\u8fc7\u6e21\u5b9e\u9645\u4e0a\u9700\u8981\u4e00\u6bb5\u66f4\u957f\u7684\u65f6\u95f4<\/strong><\/span>\u3002\u201d\u9a6c\u5229\u4fee\u8bf4\u3002<\/span><\/p>\n


<\/span><\/p>\n

\u3000\u3000\u5bcc\u52d2\u59c6\u4e5f\u8d5e\u540c\u8dd1\u8005\u5e94\u8be5\u9010\u6b65\u4ece\u4f20\u7edf\u8dd1\u978b\u8fc7\u6e21\u5230\u9ad8\u5dee\u66f4\u5c0f\u7684\u8dd1\u978b\uff0c\u5305\u62ec\u8584\u5e95\u7ade\u8d5b\u978b\u3002\u201c\u5728\u7ade\u4e89\u6fc0\u70c8\u7684\u8d5b\u5b63\u521d\uff0c\u4f60\u53ef\u4ee5\u5728\u8dd1\u540e\u5f00\u59cb\u7a7f\u8584\u5e95\u7ade\u8d5b\u978b\u505a\u4e9b\u52a0\u901f\u8dd1\u3002\u201d\u4ed6\u8bf4\uff0c\u201c\u6211\u8fd8\u5efa\u8bae\u7a7f\u7740\u5b83\u8fc7\u6e21\u5230\u505a\u901f\u5ea6\u8bad\u7ec3\u3002\u5982\u679c\u4f60\u8fd8\u6ca1\u6709\u7a7f\u7740\u9ad8\u5dee\u5c0f\u7684\u978b\u505a\u8db3\u591f\u8bad\u7ec3\uff0c\u90a3\u4e48\u5728\u5f53\u5e74\u7684\u7b2c\u4e00\u6b21\u573a\u5730\u8d5b\u3001\u8d8a\u91ce\u8d5b\u6216\u516c\u8def\u8d5b\u540e\uff0c\u51fa\u73b0\u5c0f\u817f\u9178\u75db\u5c31\u662f\u975e\u5e38\u6b63\u5e38\u7684\u4e86\u3002\u201d<\/span><\/p>\n


<\/p>\n

\n


<\/p>\n

\u3000\u3000\u5bcc\u52d2\u59c6\u548c\u9a6c\u5229\u4fee\u4e00\u81f4\u8ba4\u4e3a\uff0c\u8f6e\u6362\u7a7f\u7740\u8dd1\u978b\uff08\u5305\u62ec\u540e\u8ddf\u524d\u638c\u9ad8\u5ea6\u5dee\u4e0d\u540c\u7684\u8dd1\u978b\uff09\u662f\u5927\u591a\u6570\u8dd1\u8005\u4e0d\u9519\u7684\u7b56\u7565\u30022015\u5e74\uff0c\u9a6c\u5229\u4fee\u7684\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u5728\u4e3a\u671f22\u5468\u7684\u65f6\u95f4\u91cc\uff0c\u4ea4\u66ff\u7a7f\u7740\u8dd1\u978b\u7684\u8dd1\u8005\u6bd4\u603b\u662f\u7a7f\u7740\u76f8\u540c\u7248\u578b\u8dd1\u978b\u7684\u8dd1\u8005\u53d7\u4f24\u7387\u4f4e22%\u3002<\/span><\/strong>\u4ed6\u8868\u793a\uff1a\u201c\u4e0d\u540c\u7279\u70b9\u7684\u8dd1\u978b\u4f1a\u7ed9\u808c\u8089\u9aa8\u9abc\u7cfb\u7edf\u5e26\u6765\u4e0d\u540c\u7684\u8d1f\u8377\u3002\u201d<\/span><\/p>\n


<\/p>\n

<\/span><\/p>\n

\n

\u4ee5\u4e0a\u5185\u5bb9\u6574\u7406\u81ea\u65b0\u6d6a\u8dd1\u6b65 \u4f5c\u8005\uff1a\u6708\u5149<\/span>
<\/p>\n

<\/span><\/p>\n

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<\/span><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

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