{"id":21885,"date":"2017-09-29T01:00:00","date_gmt":"2018-08-04T05:28:17","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e7%a7%8b%e5%ad%a3%ef%bc%8c%e8%ae%a9%e8%bf%99%e4%ba%9b%e6%97%b6%e4%bb%a4%e6%9e%9c%e8%94%ac%e5%b8%ae%e4%bd%a0%e5%87%8f%e8%82%a5%ef%bc%81\/"},"modified":"2018-08-09T22:53:00","modified_gmt":"2018-08-09T14:53:00","slug":"%e7%a7%8b%e5%ad%a3%ef%bc%8c%e8%ae%a9%e8%bf%99%e4%ba%9b%e6%97%b6%e4%bb%a4%e6%9e%9c%e8%94%ac%e5%b8%ae%e4%bd%a0%e5%87%8f%e8%82%a5%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/09\/29\/%e7%a7%8b%e5%ad%a3%ef%bc%8c%e8%ae%a9%e8%bf%99%e4%ba%9b%e6%97%b6%e4%bb%a4%e6%9e%9c%e8%94%ac%e5%b8%ae%e4%bd%a0%e5%87%8f%e8%82%a5%ef%bc%81\/","title":{"rendered":"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"white-space: normal;text-align: center;line-height: 1.75em;\"><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u53c8\u5230\u4e86\u4e30\u6536\u7684\u79cb\u5b63\uff0c\u4f60\u7684\u51cf\u80a5\u662f\u5426\u4e5f\u8fce\u6765\u4e86\u201c\u4e30\u6536\u201d\uff1f<br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5982\u679c\u6ca1\u6709\uff0c\u90a3\u5c31\u7ee7\u7eed\u52aa\u529b\u5427\uff01<\/span><\/p>\n<p style=\"white-space: normal;text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0b\u9762\u8fd9\u4e9b\u79cb\u5b63\u65f6\u4ee4\u7684\u6c34\u679c\u3001\u852c\u83dc\u6216\u8bb8\u80fd\u5e2e\u4f60\u51cf\u80a5~<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"transform: translate3d(0px, 0px, 0px);text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;width: 333.5833435058594px;vertical-align: top;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\"><img decoding=\"async\"  class=\"\"    style=\"width: 66.70833587646484px;box-sizing: border-box;vertical-align: middle;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533360497.png\" alt=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\" title=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\"  \/><\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;transform: translate3d(0px, 0px, 0px);box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 2px;border-top-color: rgb(0, 0, 0);border-bottom-color: rgb(0, 0, 0);border-top-width: 0.1em;border-top-style: solid;border-bottom-width: 0.1em;border-bottom-style: solid;line-height: 1.3;font-size: 14px;letter-spacing: 10px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><span style=\"font-size: 16px;\">\u6c34\u679c\u7bc7<\/span><br style=\"box-sizing: border-box;\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><strong><span style=\"font-size: 14px;\">No.1 \u82f9\u679c<\/span><\/strong><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><strong><span style=\"font-size: 14px;\"><br  \/><\/span><\/strong><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"     style=\"white-space: pre-wrap;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533360498.gif\" alt=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\" title=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\">\u70ed\u91cf\uff1a50kcal\/100g<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-indent: 2em;line-height: 1.75em;text-align: justify;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u518d\u6765\u8bf4\u82f9\u679c\u7684\u51cf\u80a5\u529f\u6548\u90fd\u663e\u5f97\u6709\u4e9b\u8001\u751f\u5e38\u8c08\u4e86\uff0c\u56e0\u4e3a\u5b83\u7684\u51cf\u80a5\u6548\u679c\u7b80\u76f4\u8def\u4eba\u7686\u77e5\uff01\u82f9\u679c\u4e2d\u542b\u6709\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20\uff0c\u80fd\u591f\u4fc3\u8fdb\u8eab\u4f53\u7684\u6d88\u5316\u3001\u4ee3\u8c22\uff0c\u907f\u514d\u591a\u4f59\u7684\u70ed\u91cf\u8f6c\u5316\u4e3a\u8102\u80aa\u5806\u79ef\uff1b\u800c\u4e14\u5176\u9499\u91cf\u4e5f\u6bd4\u5176\u4ed6\u6c34\u679c\u4e30\u5bcc\uff0c\u53ef\u51cf\u5c11\u4ee4\u4eba\u4e0b\u8eab\u6c34\u80bf\u7684\u76d0\u5206\uff1b\u6b64\u5916\uff0c\u82f9\u679c\u4e2d\u8fd8\u85cf\u6709\u5927\u91cf\u7684\u679c\u9178\uff0c\u7279\u522b\u662f\u5176\u6240\u72ec\u6709\u7684\u82f9\u679c\u9178\u80fd\u591f\u52a0\u901f\u4ee3\u8c22\uff0c\u51cf\u5c11\u4e0b\u8eab\u7684\u8102\u80aa\uff1b\u66f4\u4e3a\u91cd\u8981\u7684\u662f\uff0c\u82f9\u679c\u6240\u5e26\u6765\u7684\u9971\u8179\u611f\u80fd\u591f\u5927\u5927\u964d\u4f4e\u4eba\u7684\u98df\u6b32\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><strong><span style=\"font-size: 14px;\">No.2 \u68a8<\/span><\/strong><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><strong><span style=\"font-size: 14px;\"><br  \/><\/span><\/strong><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"     style=\"white-space: pre-wrap;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533360498.gif\" alt=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\" title=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\">\u70ed\u91cf\uff1a44kcal\/100g<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u4e0e\u82f9\u679c\u4e00\u6837\uff0c\u68a8\u4e5f\u5177\u6709\u5f88\u597d\u7684\u9971\u8179\u4f5c\u7528\uff0c\u662f\u4e00\u79cd\u4f4e\u70ed\u91cf\u3001\u9ad8\u8425\u517b\u7684\u6c34\u679c\u3002\u5176\u51cf\u80a5\u4f5c\u7528\u4e3b\u8981\u6e90\u4e8e\u68a8\u5f53\u4e2d\u4e30\u5bcc\u7684\u7ea4\u7ef4\u7d20\u542b\u91cf\uff0c\u4ec5\u4e00\u4e2a\u68a8\u4e2d\u5c31\u542b\u67095g\u7ea4\u7ef4\u7d20\uff0c\u8fd9\u76f8\u5f53\u4e8e\u4eba\u4f53\u6bcf\u65e5\u9700\u6c42\u91cf\u76841\/4\uff0c\u800c\u8fd9\u4e9b\u7ea4\u7ef4\u7d20\u53ef\u4ee5\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u6291\u5236\u80a0\u80c3\u5bf9\u8102\u80aa\u7684\u5438\u6536\uff0c\u4ece\u800c\u8d77\u5230\u51cf\u80a5\u7684\u4f5c\u7528\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><strong><span style=\"font-size: 14px;\">No.3 \u6728\u74dc<\/span><\/strong><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533360498.gif\" alt=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\" title=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\">\u70ed\u91cf\uff1a27kcal\/100g<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u6728\u74dc\u7684\u4e30\u80f8\u4f5c\u7528\u662f\u771f\u662f\u5047\u4e0d\u5f97\u800c\u77e5\uff0c\u4e0d\u8fc7\u5b83\u7684\u51cf\u80a5\u529f\u6548\u5374\u662f\u5b9e\u5b9e\u5728\u5728\u7684\u3002\u6709\u7814\u7a76\u53d1\u73b0\uff0c\u6728\u74dc\u4e2d\u542b\u6709\u4e00\u79cd\u9175\u7d20\uff0c\u80fd\u6d88\u5316\u4eba\u4f53\u5185\u591a\u4f59\u7684\u86cb\u767d\u8d28\uff0c\u53ef\u4fc3\u8fdb\u4eba\u4f53\u5bf9\u98df\u7269\u8fdb\u884c\u6d88\u5316\u548c\u5438\u6536\uff1b\u53e6\u5916\uff0c\u6728\u74dc\u4e2d\u8fd8\u542b\u6709\u80fd\u591f\u5c06\u8102\u80aa\u5206\u89e3\u4e3a\u8102\u80aa\u9178\u7684\u6728\u74dc\u86cb\u767d\u9176\uff0c\u7ecf\u5e38\u98df\u7528\u80fd\u51cf\u5c11\u4eba\u4f53\u7684\u8102\u80aa\u5806\u79ef\uff0c\u662f\u975e\u5e38\u7406\u60f3\u7684\u51cf\u80a5\u6c34\u679c\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><strong><span style=\"font-size: 14px;\">No.4 \u706b\u9f99\u679c<\/span><\/strong><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533360498-1.gif\" alt=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\" title=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\">\u70ed\u91cf\uff1a51kcal\/100g<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u706b\u9f99\u679c\u5bcc\u542b\u767d\u86cb\u767d\u3001\u82b1\u9752\u7d20\u3001\u7ef4\u751f\u7d20C\u3001B\u65cf\u7ef4\u751f\u7d20\u4ee5\u53ca\u94be\u3001\u94c1\u3001\u9541\u7b49\u77ff\u7269\u8d28\uff0c\u8425\u517b\u6781\u9ad8\uff1b\u540c\u65f6\u8fd8\u542b\u6709\u5341\u5206\u4e30\u5bcc\u7684\u7ea4\u7ef4\u7d20\uff0c\u6bcf100g\u706b\u9f99\u679c\u4e2d\u5c31\u542b1.9g\u81b3\u98df\u7ea4\u7ef4\uff0c\u800c\u5176\u679c\u8089\u4e2d\u6240\u542b\u7684\u6c34\u6eb6\u6027\u7ea4\u7ef4\u5177\u6709\u5438\u6c34\u81a8\u80c0\u7684\u4f5c\u7528\uff0c\u53ef\u4ee5\u4e2d\u4ea7\u751f\u51dd\u80f6\u72b6\u7269\u8d28\u4ee4\u98df\u7269\u5728\u80c3\u4e2d\u505c\u7559\u7684\u65f6\u95f4\u52a0\u957f\uff0c\u589e\u52a0\u9971\u8179\u611f\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><strong><span style=\"font-size: 14px;\">No.5 \u756a\u77f3\u69b4<\/span><\/strong><\/p>\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533360498-1.gif\" alt=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\" title=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\">\u70ed\u91cf\uff1a41kcal\/100g<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u5f88\u591a\u4eba\u90fd\u4f1a\u5173\u6ce8\u756a\u77f3\u69b4\u7684\u6c41\u591a\u5473\u7f8e\uff0c\u4e0d\u8fc7\u5176\u51cf\u80a5\u529f\u6548\u5374\u9c9c\u5c11\u4eba\u77e5\u3002\u4e8b\u5b9e\u4e0a\uff0c\u756a\u77f3\u69b4\u4e2d\u7684\u7ef4\u751f\u7d20\u548c\u7ea4\u7ef4\u7d20\u6bd4\u5f88\u591a\u6c34\u679c\u90fd\u9ad8\uff0c\u4e30\u5bcc\u7684\u81b3\u98df\u7ea4\u7ef4\u5728\u4e3a\u4eba\u4f53\u5e26\u6765\u9971\u8179\u611f\u7684\u540c\u65f6\uff0c\u8fd8\u80fd\u6709\u6548\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\uff0c\u51cf\u5c11\u56e4\u79ef\u5728\u4f53\u5185\u7684\u8102\u80aa\uff0c\u5e76\u4e14\u5e2e\u52a9\u901a\u80a0\u6392\u4fbf\uff0c\u4e0d\u5931\u4e3a\u4e00\u79cd\u5f88\u597d\u7684\u96f6\u98df\u4e0e\u51cf\u80a5\u98df\u7269\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-indent: 2em;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><strong><span style=\"font-size: 14px;\">No.6 \u5c71\u6942<\/span><\/strong><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533360498.gif\" alt=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\" title=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\">\u70ed\u91cf\uff1a95kcal\/100g<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u5c71\u6942\u542b\u6709\u591a\u79cd\u7ef4\u751f\u7d20\u3001\u67e0\u6aac\u9178\u3001\u9152\u77f3\u9178\u3001\u5c71\u6942\u9178\u7b49\uff0c\u8fd8\u542b\u6709\u9ec4\u916e\u7c7b\u3001\u5185\u916f\u3001\u78b3\u6c34\u5316\u5408\u7269\u3001\u86cb\u767d\u8d28\u548c\u9499\u3001\u78f7\u3001\u94c1\u7b49\u77ff\u7269\u8d28\uff0c\u8425\u517b\u53ef\u89c1\u4e00\u6591\uff1b\u5176\u6240\u542b\u7684\u89e3\u8102\u9176\u80fd\u4fc3\u8fdb\u8102\u80aa\u7c7b\u98df\u7269\u7684\u6d88\u5316\uff0c\u5e76\u4e14\u4fc3\u8fdb\u80c3\u6db2\u5206\u6ccc\u548c\u589e\u52a0\u80c3\u5185\u9176\uff0c\u5177\u6709\u5f88\u597d\u7684\u4fc3\u8fdb\u51cf\u80a5\u4f5c\u7528\u3002\u4e0d\u8fc7\u5c71\u6942\u5473\u9178\uff0c\u4e14\u542b\u6709\u4e00\u5b9a\u91cf\u7684\u8102\u80aa\uff0c\u5e94\u6ce8\u610f\u4e0d\u8981\u98df\u7528\u8fc7\u91cf\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"transform: translate3d(0px, 0px, 0px);text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;width: 333.5833435058594px;vertical-align: top;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\"><img decoding=\"async\"  class=\"\"    style=\"width: 66.70833587646484px;box-sizing: border-box;vertical-align: middle;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533360498.png\" alt=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\" title=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\"  \/><\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;transform: translate3d(0px, 0px, 0px);box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 2px;border-top-color: rgb(0, 0, 0);border-bottom-color: rgb(0, 0, 0);border-top-width: 0.1em;border-top-style: solid;border-bottom-width: 0.1em;border-bottom-style: solid;line-height: 1.3;letter-spacing: 10px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\u852c\u83dc\u7bc7<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><strong><span style=\"font-size: 14px;\">No.1 \u9ec4\u74dc<\/span><\/strong><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><br  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533360499.gif\" alt=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\" title=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\">\u70ed\u91cf\uff1a15kcal\/100g<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u79cb\u5b63\u5e72\u71e5\uff0c\u5f88\u9002\u5408\u98df\u7528\u9ec4\u74dc\uff0c\u800c\u5176\u6700\u5927\u7684\u7279\u70b9\u5c31\u662f\u8d85\u4f4e\u7684\u70ed\u91cf\uff0c\u5373\u4f7f\u591a\u5403\u4e5f\u5b8c\u5168\u4e0d\u7528\u62c5\u5fc3\u70ed\u91cf\u6444\u5165\u95ee\u9898\uff1b\u4e0d\u4ec5\u5982\u6b64\uff0c\u9ec4\u74dc\u4e2d\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20\u548c\u7ea4\u7ef4\u7d20\u8fd8\u80fd\u591f\u7f13\u89e3\u4fbf\u79d8\u3001\u4fc3\u8fdb\u8102\u80aa\u4ee3\u8c22\u3001\u589e\u52a0\u9971\u8179\u611f\uff1b\u6240\u542b\u7684\u4e19\u9187\u4e8c\u9178\u53c8\u80fd\u591f\u6709\u6548\u6291\u5236\u7cd6\u8f6c\u5316\u4e3a\u8102\u80aa\uff0c\u662f\u5f88\u597d\u7684\u51cf\u80a5\u852c\u83dc\u4e4b\u4e00\u3002\u5efa\u8bae\u9ec4\u74dc\u8fde\u76ae\u5403\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><strong><span style=\"font-size: 14px;\">No.2 \u51ac\u74dc<\/span><\/strong><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533360499.gif\" alt=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\" title=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\">\u70ed\u91cf\uff1a11kcal\/100g<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u51ac\u74dc\u70ed\u91cf\u5c0f\u4e14\u7ef4\u751f\u7d20\u542b\u91cf\u4e30\u5bcc\uff0c\u4e0d\u4ec5\u80fd\u591f\u7f8e\u767d\uff0c\u5176\u7626\u8138\u3001\u7626\u817f\u7684\u529f\u6548\u4e5f\u5341\u5206\u7a81\u51fa\u3002\u51ac\u74dc\u4e2d\u7684\u4e19\u9187\u4e8c\u9178\u80fd\u591f\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u6291\u5236\u7cd6\u7c7b\u8f6c\u5316\u4e3a\u8102\u80aa\uff0c\u8fbe\u5230\u51cf\u80a5\u76ee\u7684\uff1b\u800c\u9ad8\u7ea4\u7ef4\u7d20\u3001\u4f4e\u94a0\u7279\u70b9\uff0c\u4e5f\u8ba9\u51ac\u74dc\u5177\u6709\u53bb\u9664\u8eab\u4f53\u591a\u4f59\u6c34\u5206\u3001\u4fc3\u8fdb\u8102\u80aa\u4ee3\u8c22\u3001\u51cf\u5c11\u8102\u80aa\u5438\u6536\uff0c\u901a\u4fbf\u6da6\u80a0\u7684\u4f5c\u7528\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><strong><span style=\"font-size: 14px;\">No.3 \u897f\u7ea2\u67ff<\/span><\/strong><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533360499.gif\" alt=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\" title=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\">\u70ed\u91cf\uff1a19kcal\/100g<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u897f\u7ea2\u67ff\u5f53\u4e2d\u542b\u6709\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20\u3001\u77ff\u7269\u8d28\u548c\u80fd\u591f\u5e2e\u52a9\u4eba\u4f53\u80a0\u80c3\u8815\u52a8\u7684\u7ea4\u7ef4\u7d20\uff0c\u7ecf\u5e38\u98df\u7528\uff0c\u4e0d\u4ec5\u80fd\u591f\u52a0\u901f\u4f53\u5185\u65b0\u9648\u4ee3\u8c22\uff0c\u8fd8\u80fd\u591f\u4fc3\u8fdb\u80c3\u80a0\u9053\u529f\u80fd\u3001\u5e2e\u52a9\u6392\u6bd2\u7626\u8eab\u3002\u6b64\u5916\uff0c\u6781\u4f73\u7684\u53e3\u611f\u4e5f\u8ba9\u897f\u7ea2\u67ff\u6210\u4e3a\u4e86\u4e00\u79cd\u5341\u5206\u4e0d\u9519\u7684\u96f6\u98df\u4ee3\u66ff\u7269\u3002\u4e0d\u8fc7\uff0c\u80a0\u80c3\u529f\u80fd\u8f83\u5dee\u3001\u6216\u7ecf\u5e38\u8179\u6cfb\u8005\u4e0d\u5efa\u8bae\u591a\u98df\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><strong><span style=\"font-size: 14px;\">No.4 \u841d\u535c<\/span><\/strong><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533360499.gif\" alt=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\" title=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\">\u70ed\u91cf\uff1a\uff08\u80e1\u841d\u535c\uff0925kcal\/100g<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\">\uff08\u767d\u841d\u535c\uff0921kcal\/100g<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u841d\u535c\u542b\u6709\u8f9b\u8fa3\u6210\u5206\u82a5\u5b50\u6cb9\uff0c\u80fd\u52a0\u901f\u8102\u80aa\u7c7b\u7269\u8d28\u7684\u6d88\u5316\uff0c\u963b\u6b62\u8102\u80aa\u5728\u4e0b\u534a\u8eab\u7684\u5927\u91cf\u5806\u79ef\u4e86\uff0c\u662f\u957f\u671f\u5750\u529e\u516c\u5ba4\u4eba\u7fa4\u7684\u51cf\u80a5\u9996\u9009\u3002\u6b64\u5916\uff0c\u4e0d\u8bba\u662f\u80e1\u841d\u535c\u8fd8\u662f\u767d\u841d\u535c\u90fd\u5bcc\u542b\u7ea4\u7ef4\u7d20\uff0c\u80fd\u4fc3\u8fdb\u80a0\u80c3\u7684\u8815\u52a8\uff0c\u6709\u52a9\u4e8e\u6d88\u5316\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><strong><span style=\"font-size: 14px;\">No.5 \u8304\u5b50<\/span><\/strong><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533360499.gif\" alt=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\" title=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\">\u70ed\u91cf\uff1a21kcal\/100g<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u5b9e\u9a8c\u8bc1\u660e\uff0c\u8304\u5b50\u5728\u4e00\u987f\u6b63\u9910\u4e2d\u53ef\u4ee5\u53d1\u6325\u963b\u6b62\u5438\u6536\u8102\u80aa\u4f5c\u7528\u3002\u8fd9\u662f\u56e0\u4e3a\u8304\u5b50\u9664\u4e86\u542b\u6709\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20\u5916\uff0c\u5176\u4e2d\u5927\u91cf\u7684\u7ea4\u7ef4\u7d20\u8fd8\u80fd\u591f\u589e\u52a0\u9971\u8179\u611f\u548c\u51cf\u5c11\u4eba\u4f53\u5bf9\u5176\u4ed6\u98df\u7269\u7684\u6444\u5165\uff1b\u6b64\u5916\uff0c\u8304\u5b50\u4e2d\u7684\u6297\u6c27\u5316\u5242\uff0c\u8fd8\u80fd\u591f\u5e2e\u52a9\u52a0\u5feb\u4f53\u5185\u7684\u65b0\u9648\u4ee3\u8c22\uff0c\u907f\u514d\u8102\u80aa\u56e4\u79ef\u3002\u4f46\u5efa\u8bae\u5728\u70f9\u996a\u8304\u5b50\u65f6\u4ee5\u6c34\u4ee3\u66ff\u5927\u91cf\u7684\u98df\u7528\u6cb9\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><strong><span style=\"font-size: 14px;\">No.6 \u8fa3\u6912<\/span><\/strong><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533360499-1.gif\" alt=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\" title=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\">\u70ed\u91cf\uff1a23kcal\/100g<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;color: rgb(136, 136, 136);letter-spacing: 0.5px;\">\u79cb\u5b63\u662f\u76db\u4ea7\u8fa3\u6912\u7684\u5b63\u8282\uff0c\u7531\u4e8e\u8fa3\u6912\u4e2d\u542b\u6709\u4e30\u5bcc\u7684\u8fa3\u6912\u7d20\uff0c\u80fd\u4fc3\u8fdb\u8102\u8d28\u4ee3\u8c22\u3001\u6eb6\u89e3\u8102\u80aa\uff0c\u6291\u5236\u8102\u80aa\u5728\u4f53\u5185\u5806\u79ef\uff0c\u4e5f\u4e0d\u5931\u4e3a\u4e00\u79cd\u4e0d\u9519\u7684\u51cf\u80a5\u98df\u7269\u3002\u800c\u4e14\u8fa3\u6912\u4e0d\u4ec5\u5bcc\u542bB\u65cf\u7ef4\u751f\u7d20\u3001\u80e1\u841d\u535c\u7d20\u4ee5\u53ca\u9499\u3001\u78f7\u3001\u94c1\u7b49\u77ff\u7269\u8d28\uff0c\u5176\u4e2d\u7684\u7ef4\u751f\u7d20\u542b\u91cf\u66f4\u662f\u8fdc\u9ad8\u4e8e\u5176\u4ed6\u852c\u83dc\uff0c\u4ec5100g\u8fa3\u6912\u4e2d\u5c31\u6709\u8fd1200mg\u7684VC\u3002\u4e0d\u8fc7\uff0c\u8fa3\u6912\u5bf9\u80a0\u80c3\u523a\u6fc0\u6bd4\u8f83\u5927\uff0c\u53ea\u80fd\u4f5c\u4e3a\u8c03\u6599\u3001\u914d\u6599\u9002\u91cf\u98df\u7528\uff0c\u4e0d\u53ef\u4f5c\u4e3a\u6b63\u98df\uff0c\u5c24\u5176\u662f\u80a0\u80c3\u4e0d\u597d\u7684\u4eba\u66f4\u8981\u614e\u98df\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal;text-align: center;\">\n<p style=\"white-space: normal;text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\">\u5c0f\u4f19\u4f34\u4eec\u662f\u5426\u5df2\u7ecf\u51c6\u5907\u5f00\u5403\u4e86\uff1f<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-indent: 2em;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0d\u8fc7\uff0c\u8fd9\u4e9b\u679c\u852c\u867d\u7136\u80fd\u591f\u5e2e\u52a9\u4f60\u66f4\u597d\u5730\u51cf\u80a5\uff0c\u4f46\u4e5f\u53ea\u80fd\u7b97\u662f\u4e00\u79cd\u8f85\u52a9\uff0c\u60f3\u8981\u771f\u6b63\u7626\u4e0b\u6765\uff0c\u8fd8\u662f\u8981\u9760\u81ea\u5df1\u7684\u52aa\u529b\uff0c\u52a0\u6cb9\u8dd1\u8d77\u6765\u54df\uff01<\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<hr style=\"white-space: normal;\"  \/>\n<p style=\"white-space: normal;text-align: right;\"><span style=\"font-size: 10px;\">\u4f5c\u8005\uff1a\u97e6\u5bb6\u5c0f\u5b9d\uff5c<span style=\"color: rgb(62, 62, 62);text-indent: 32px;white-space: pre-wrap;background-color: rgb(255, 255, 255);\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d&nbsp;<\/span><\/span><\/p>\n<p style=\"white-space: normal;text-align: center;\"><span style=\"font-size: 10px;color: rgb(62, 62, 62);text-align: right;text-indent: 32px;white-space: pre-wrap;background-color: rgb(255, 255, 255);\"><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\"   class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533360500.gif\" alt=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\" title=\"\u79cb\u5b63\uff0c\u8ba9\u8fd9\u4e9b\u65f6\u4ee4\u679c\u852c\u5e2e\u4f60\u51cf\u80a5\uff01\"  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><span style=\"font-size: 10px;color: rgb(62, 62, 62);text-align: right;text-indent: 32px;white-space: pre-wrap;background-color: rgb(255, 255, 255);\"><\/span><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u53c8\u5230\u4e86\u4e30\u6536\u7684\u79cb\u5b63\uff0c\u4f60\u7684\u51cf\u80a5\u662f\u5426\u4e5f\u8fce\u6765\u4e86\u201c\u4e30\u6536\u201d\uff1f \u5982\u679c\u6ca1\u6709\uff0c\u90a3\u5c31\u7ee7\u7eed\u52aa\u529b\u5427\uff01 \u4e0b\u9762\u8fd9\u4e9b\u79cb\u5b63\u65f6\u4ee4\u7684\u6c34\u679c\u3001\u852c\u83dc\u6216\u8bb8 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":21886,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/21885"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=21885"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/21885\/revisions"}],"predecessor-version":[{"id":21904,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/21885\/revisions\/21904"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/21886"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=21885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=21885"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=21885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}