{"id":22056,"date":"2017-09-25T01:00:00","date_gmt":"2018-08-04T05:29:18","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/r-i-c-e%ef%bd%9c%e8%b7%91%e8%80%85%e8%a6%81%e6%87%82%e7%94%a8%e5%86%b0%e6%b2%bb%e4%bc%a4%ef%bc%81\/"},"modified":"2018-08-09T22:43:02","modified_gmt":"2018-08-09T14:43:02","slug":"r-i-c-e%ef%bd%9c%e8%b7%91%e8%80%85%e8%a6%81%e6%87%82%e7%94%a8%e5%86%b0%e6%b2%bb%e4%bc%a4%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/09\/25\/r-i-c-e%ef%bd%9c%e8%b7%91%e8%80%85%e8%a6%81%e6%87%82%e7%94%a8%e5%86%b0%e6%b2%bb%e4%bc%a4%ef%bc%81\/","title":{"rendered":"R.I.C.E\uff5c\u8dd1\u8005\u8981\u61c2\u7528\u51b0\u6cbb\u4f24\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"white-space: normal;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000<\/span><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u3000\u7f8e\u56fd\u5927\u5b66\u6559\u6388\u6770\u68ee-\u7c73\u52d2\u662f\u4e2a\u7528\u51b0\u7597\u4f24\u7406\u8bba\u7684\u652f\u6301\u8005\u3002\u5728\u505a\u4e86\u5927\u91cf\u7814\u7a76\u548c\u5faa\u8bc1\u5b9e\u8df5\u540e\uff0c\u4ed6\u53d1\u73b0\u8fd9\u4e00\u7406\u8bba\u8fd8\u5b58\u5728\u8bb8\u591a\u4e0d\u8db3\u3002\u6700\u8fd1\uff0c\u4ed6\u53d1\u8868\u6587\u7ae0\u79f0\u81ea\u5df1\u4e5f\u662f\u201c\u6570\u767e\u4e07\u7231\u4e0a\u8fd9\u4e00\u8c2c\u8bef\u7684\u4e13\u4e1a\u4eba\u58eb\u4e4b\u4e00\u201d\uff0c\u5e76\u8bba\u8bc1\u4e86\u7528\u51b0\u7597\u4f24\u5230\u5e95\u597d\u8fd8\u662f\u4e0d\u597d\u3002<br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u7528\u54c8\u59c6\u96f7\u7279\u7684\u8bdd\u6765\u8bf4\uff1a<strong>\u7528\u51b0\u8fd8\u662f\u4e0d\u7528\u51b0\uff1f<\/strong>\u8fd9\u662f\u4e2a\u95ee\u9898\uff01<\/span><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533360558.jpeg\" alt=\"R.I.C.E\uff5c\u8dd1\u8005\u8981\u61c2\u7528\u51b0\u6cbb\u4f24\uff01\" title=\"R.I.C.E\uff5c\u8dd1\u8005\u8981\u61c2\u7528\u51b0\u6cbb\u4f24\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 0.5em;margin-bottom: 0.5em;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;box-sizing: border-box;\">\n<section class=\"\" style=\"margin-bottom: 4px;padding-right: 5px;padding-left: 5px;background-color: rgb(255, 163, 131);color: rgb(255, 255, 255);font-size: 16px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u7f3a\u4e4f\u8bc1\u636e<\/strong><\/section>\n<\/section>\n<section style=\"height: 2px;width: 74px;background-color: rgb(0, 0, 0);box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;\"><span style=\"font-size: 14px;\">\u3000<span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u8fc7\u53bb\uff0c\u6770\u68ee\u4e5f\u66fe\u5411\u5927\u5bb6\u89e3\u91ca\u8fc7\u51b0\u7684\u4f5c\u7528\uff1a\u51b0\u80fd\u7f13\u89e3\u708e\u75c7\uff0c\u4e14\u4e0d\u4f1a\u4f7f\u7ec4\u7ec7\u7f3a\u6c27\uff08\u6ca1\u6709\u6c27\u6c14\uff09\u3002\u5728\u6d88\u9664\u808c\u8089\u6216\u5173\u8282\u80bf\u80c0\u65b9\u9762\uff0c\u8fd9\u662f\u6709\u9053\u7406\u7684\uff1b\u7531\u4e8e\u80fd\u7f13\u89e3\u708e\u75c7\uff0c\u51b0\u5e94\u8be5\u80fd\u963b\u6b62\u6216\u51cf\u7f13\u80bf\u80c0\u3002\u4f46\u73b0\u5728\uff0c\u6770\u68ee\u8868\u793a\uff0c\u5728\u8fd9\u4e00\u8bba\u70b9\u4e2d\u4ed6\u5ffd\u7565\u4e86\u51e0\u4e2a\u660e\u663e\u7684\u95ee\u9898\u3002<\/span><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u9996\u5148\uff0c\u5bf9\u51b0\u6577\u7597\u4f24\u6709\u6548\u6027\u8fd9\u4e00\u95ee\u9898\u7684\u7814\u7a76\u8fd8\u6ca1\u6709\u8fbe\u6210\u5171\u8bc6\u3002\u5bf9\u51b0\u4f7f\u7528\u8303\u56f4\u7684\u7814\u7a76\u5305\u542b\u4ece\u76f4\u63a5\u7528\u8bbe\u5907\u51b0\u6577\u60a3\u5904\u3001\u5230\u51b7\u6c34\u6d78\u6ce1\u3001\u518d\u5230\u6d89\u53ca\u52a0\u70ed\u548c\/\u6216\u538b\u7f29\u7684\u590d\u6742\u65b9\u6cd5\u3002\u8fd9\u4e2a\u7814\u7a76\u6d89\u53ca\u65b9\u65b9\u9762\u9762\uff0c\u7ed3\u679c\u81ea\u7136\u4e5f\u5343\u5dee\u4e07\u522b\u3002<\/span><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533360559.jpeg\" alt=\"R.I.C.E\uff5c\u8dd1\u8005\u8981\u61c2\u7528\u51b0\u6cbb\u4f24\uff01\" title=\"R.I.C.E\uff5c\u8dd1\u8005\u8981\u61c2\u7528\u51b0\u6cbb\u4f24\uff01\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;\"><span style=\"font-size: 14px;\">\u3000<span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u6770\u68ee\u8ba4\u4e3a\u5f7b\u5e95\u53cd\u5bf9\u7528\u51b0\u7597\u4f24\u5e76\u4e0d\u662f\u660e\u667a\u7684\uff0c\u540c\u65f6\u4ed6\u4e5f\u4e0d\u63d0\u5021\u5bf9\u819d\u76d6\u524d\u5341\u5b57\u97e7\u5e26\u6495\u88c2\u91c7\u7528\u52a0\u70ed\u7684\u7597\u6cd5\u3002\u4ed6\u60f3\u8bf4\u7684\u662f\uff1a\u5728\u5927\u591a\u6570\u6162\u6027\u635f\u4f24\u3001\u5eb7\u590d\u6cbb\u7597\u548c\u76f8\u5173\u72b6\u6001\u6062\u590d\u53d1\u9762\uff0c\u51b0\u90fd\u662f\u4e0d\u652f\u6301\u7684\u3002<\/span><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533360559.jpeg\" alt=\"R.I.C.E\uff5c\u8dd1\u8005\u8981\u61c2\u7528\u51b0\u6cbb\u4f24\uff01\" title=\"R.I.C.E\uff5c\u8dd1\u8005\u8981\u61c2\u7528\u51b0\u6cbb\u4f24\uff01\"  \/><br  \/><\/p>\n<p><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 0.5em;margin-bottom: 0.5em;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;box-sizing: border-box;\">\n<section class=\"\" style=\"margin-bottom: 4px;padding-right: 5px;padding-left: 5px;background-color: rgb(255, 163, 131);color: rgb(255, 255, 255);font-size: 16px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u6108\u5408\u7684\u4e09\u4e2a\u9636\u6bb5<\/strong><\/section>\n<\/section>\n<section style=\"height: 2px;width: 122px;background-color: rgb(0, 0, 0);box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;\"><span style=\"font-size: 14px;\">\u3000\u3000<span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u635f\u4f24\u72b6\u6001\u4e0b\uff08\u65e0\u8bba\u662f\u5173\u8282\u635f\u4f24\u8fd8\u662f\u808c\u8089\u635f\u4f24\u6216\u662f\u4e00\u822c\u8bad\u7ec3\u4e2d\u7684\u808c\u8089\u95ee\u9898\uff09\uff0c\u8eab\u4f53\u90fd\u4f1a\u7ecf\u5386\u6108\u5408\u7684\u4e09\u4e2a\u9636\u6bb5\u3002<strong><span style=\"color: rgb(217, 33, 66);\">\u9996\u5148\u662f\u708e\u75c7\u3002<\/span><\/strong>\u901a\u5e38\u8fd9\u88ab\u8ba4\u4e3a\u662f\u8d1f\u9762\u5f71\u54cd\uff1b\u708e\u75c7\u5176\u5b9e\u662f\u7531\u6d88\u9664\u635f\u4f24\u7ed3\u6784\u5e76\u5f00\u59cb\u5e26\u6765\u91cd\u5efa\u6240\u9700\u8425\u517b\u548c\u7ed3\u6784\u6240\u5f15\u53d1\u7684\u3002\u4e3a\u4e86\u628a\u4e1c\u897f\u642c\u8fdb\u642c\u51fa\uff0c\u5fc5\u987b\u6709\u4f53\u6db2\u8fd0\u52a8\u3002\u800c\u51b0\u5b9e\u9645\u4e0a\u4f1a\u59a8\u788d\u6d41\u52a8\u5e76\u51cf\u7f13\u6108\u5408\u3002<\/span><\/span><\/p>\n<p style=\"white-space: normal;text-align: justify;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533360560.jpeg\" alt=\"R.I.C.E\uff5c\u8dd1\u8005\u8981\u61c2\u7528\u51b0\u6cbb\u4f24\uff01\" title=\"R.I.C.E\uff5c\u8dd1\u8005\u8981\u61c2\u7528\u51b0\u6cbb\u4f24\uff01\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u5728<strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\">\u80bf\u80c0<\/span><\/strong>\u60c5\u51b5\u4e0b\uff0c\u6d41\u52a8\u663e\u7136\u52a0\u91cd\u4e86\u5173\u8282\u6216\u808c\u8089\u95ee\u9898\u3002\u5728\u8fd9\u70b9\u4e0a\uff0c\u51b0\u6577\u6216\u4f7f\u7ec4\u7ec7\u663e\u8457\u964d\u6e29\u4e0d\u4f46\u4e0d\u4f1a\u52a0\u5feb\u6d41\u52a8\uff0c\u53cd\u800c\u4e8b\u5b9e\u4e0a\u662f\u963b\u788d\u4e86\u5b83\u3002\u6700\u597d\u7684\u65b9\u6cd5\u662f\u4fc3\u8fdb\u4f53\u6db2\u8fd0\u52a8\u3002\u4f53\u6db2\u8fd0\u52a8\u53ef\u4ee5\u901a\u8fc7\u5b9e\u9645\u7684\u8fd0\u52a8\u3001\u6309\u6469\u3001\u808c\u8089\u523a\u6fc0\u6216\u7a7f\u538b\u7f29\u88c5\u5907\u8fd0\u52a8\u6765\u5b9e\u73b0\u3002\u51b0\u5219\u4e0d\u80fd\u4ea7\u751f\u4f53\u6db2\u8fd0\u52a8\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u76f8\u5bf9\u4e8e\u51b0\u6d74\u6216\u5176\u5b83\u5f62\u5f0f\u7684\u51b7\u51bb\u7597\u6cd5\uff0c\u51b0\u53ea\u4f1a\u518d\u6b21\u51cf\u7f13<strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(217, 33, 66);\">\u6108\u5408<\/span><\/strong>\u8fc7\u7a0b\u3002\u5982\u679c\u4f60\u60f3\u907f\u514d\u5728\u957f\u8dd1\u540e48-72\u5c0f\u65f6\u5185\u7531\u808c\u8089\u635f\u4f24\u5f15\u8d77\u7684\u75bc\u75db\uff0c\u90a3\u6700\u597d\u662f\u5728\u8f6c\u5929\u51fa\u53bb\u6563\u6b65\u3002\u8ba9\u4f53\u6db2\u8fd0\u52a8\uff0c\u800c\u4e0d\u8981\u51bb\u7ed3\u5b83\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533360560.jpeg\" alt=\"R.I.C.E\uff5c\u8dd1\u8005\u8981\u61c2\u7528\u51b0\u6cbb\u4f24\uff01\" title=\"R.I.C.E\uff5c\u8dd1\u8005\u8981\u61c2\u7528\u51b0\u6cbb\u4f24\uff01\"  \/><br  \/><\/p>\n<p><br  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 0.5em;margin-bottom: 0.5em;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;box-sizing: border-box;\">\n<section class=\"\" style=\"margin-bottom: 4px;padding-right: 5px;padding-left: 5px;background-color: rgb(255, 163, 131);color: rgb(255, 255, 255);font-size: 16px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u51b0\u6577\u6cbb\u4f24\u53ca\u4f55\u65f6\u4f7f\u7528<\/strong><\/section>\n<\/section>\n<section style=\"height: 2px;width: 154px;background-color: rgb(0, 0, 0);box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u867d\u7136\u8bf4\u51b0\u6577\u4e0d\u5229\u4e8e\u8eab\u4f53\u81ea\u6108\uff0c\u4f46\u6770\u68ee\u4f9d\u65e7\u4e5f\u8ba4\u4e3a\u51b0\u8fd8\u662f\u771f\u6709\u51e0\u70b9\u597d\u5904\u7684\uff1a<span style=\"font-size: 14px;color: rgb(217, 33, 66);\"><strong>\u5b83\u80fd\u9ebb\u75f9\u6216\u6682\u65f6\u9547\u75db\uff0c\u8fd8\u80fd\u89e3\u9664\u4e2d\u6691\u75c7\u72b6\u3002<\/strong><\/span><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000<span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(136, 136, 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