{"id":22560,"date":"2017-09-13T01:00:00","date_gmt":"2018-08-04T05:35:05","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e6%9c%88%e5%86%85%e8%b7%91%e5%a4%9a%e5%9c%ba%e9%a9%ac%e6%8b%89%e6%9d%be%ef%bc%9f%e8%bf%99%e6%a0%b7%e6%81%a2%e5%a4%8d%e6%9c%80%e8%a7%81%e6%95%88%ef%bc%81\/"},"modified":"2018-08-09T22:33:10","modified_gmt":"2018-08-09T14:33:10","slug":"%e6%9c%88%e5%86%85%e8%b7%91%e5%a4%9a%e5%9c%ba%e9%a9%ac%e6%8b%89%e6%9d%be%ef%bc%9f%e8%bf%99%e6%a0%b7%e6%81%a2%e5%a4%8d%e6%9c%80%e8%a7%81%e6%95%88%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/09\/13\/%e6%9c%88%e5%86%85%e8%b7%91%e5%a4%9a%e5%9c%ba%e9%a9%ac%e6%8b%89%e6%9d%be%ef%bc%9f%e8%bf%99%e6%a0%b7%e6%81%a2%e5%a4%8d%e6%9c%80%e8%a7%81%e6%95%88%ef%bc%81\/","title":{"rendered":"\u6708\u5185\u8dd1\u591a\u573a\u9a6c\u62c9\u677e\uff1f\u8fd9\u6837\u6062\u590d\u6700\u89c1\u6548\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<h1 class=\"article-a__title\" style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000\u9a6c\u62c9\u677e\u662f\u9879\u5f88\u8f9b\u82e6\u7684\u8fd0\u52a8\uff0c\u53ea\u6709\u6781\u5c11\u6570\u8dd1\u8005\u80fd\u591f\u8fde\u7eed\u4f5c\u6218\u4ecd\u4fdd\u6301\u4e00\u5b9a\u72b6\u6001\u3002\u60f3\u5728\u4e00\u4e2a\u6708\u5185\u8dd1\u591a\u573a\u9a6c\u62c9\u677e\uff1f\u90a3\u5c31\u9700\u8981\u79d1\u5b66\u800c\u8270\u82e6\u7684\u8bad\u7ec3\u4f5c\u4fdd\u8bc1\u4e86\u3002\u8fd9\u91cc\u4ecb\u7ecd\u4e00\u4e9b\u80fd\u5e2e\u4f60\u589e\u52a0\u6210\u529f\u51e0\u7387\u7684\u65b9\u6cd5\u3002<\/span><\/h1>\n<p><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\">\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; box-sizing: border-box;\">\n<section style=\"width: 12px; display: inline-block; vertical-align: middle; text-align: right; box-sizing: border-box;\">\n<section style=\"width: 12px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 9px; margin-top: 3px; margin-bottom: 3px; margin-left: auto; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px; height: 2px; margin-left: auto; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: middle; box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u6062\u590d<\/strong><\/p>\n<\/section>\n<section style=\"width: 12px; display: inline-block; vertical-align: middle; box-sizing: border-box;\">\n<section style=\"width: 12px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 9px; margin-top: 3px; margin-bottom: 3px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><\/span><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000\u5728\u534a\u9a6c\u6216\u5168\u9a6c\u4e4b\u540e\uff0c\u4e0b\u573a\u6bd4\u8d5b\u4e4b\u524d\uff0c\u9996\u5148\u8981\u505a\u7684\u5c31\u662f\u6062\u590d\u3002\u8f6f\u7ec4\u7ec7\u7684\u6062\u590d\u8be5\u653e\u5728\u4f60\u4f18\u5148\u4e8b\u9879\u6e05\u5355\u7684\u7b2c\u4e00\u4f4d\u3002\u5728\u8d5b\u540e\u6700\u521d\u76846-8\u5929\u5185\u5b89\u63921-2\u6b21\u6dcb\u6d74\u4e3a\u4e3b\u7684\u6309\u6469\u7406\u7597\u8bfe\u7a0b\uff0c\u5e76\u5728\u7b2c\u4e00\u5468\u8fdb\u884c60-80\u5206\u949f\u6563\u6b65\u653e\u677e\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000\u5728\u7b2c\u4e00\u5468\u6700\u597d\u662f\u505a\u4e9b\u8f7b\u5ea6\u7684\u3001\u65e0\u51b2\u51fb\u8bad\u7ec3\u2014\u2014\u50cf\u5065\u8eab\u8f66\u548c\/\u6216\u653e\u677e\u6e38\u6cf3\u6765\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af\u3002\u522b\u62c5\u5fc3\u8fd9\u4e00\u5468\u7684\u653e\u677e\u4f1a\u803d\u8bef\u4f60\u7684\u8dd1\u6b65\u8bad\u7ec3\uff0c\u8981\u77e5\u9053\uff0c\u79ef\u6781\u6062\u590d\u5bf9\u4f60\u7684\u4e0b\u573a\u6bd4\u8d5b\u6709\u5f88\u591a\u597d\u5904\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; width: 100%; vertical-align: top; padding-right: 10px; padding-left: 10px; border: 1px dashed rgb(62, 62, 62); border-top-left-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin: 10px 0%;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; width: 100%; border-left-color: rgb(144, 215, 236); border-right-color: rgb(46, 172, 109); border-style: solid; border-width: 0px 0px 0px 10px; box-shadow: rgb(0, 0, 0) 0px 0px 0px; border-bottom-left-radius: 0px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-right: 0%; margin-left: 0%; padding-right: 3px; padding-left: 3px;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; width: 100%; vertical-align: top; margin-bottom: -0.65em; margin-top: 0.95em; box-sizing: border-box;\">\n<section style=\"width: 100%; box-sizing: border-box;\">\n<section style=\"border-top-width: 1px; border-top-style: solid; border-top-color: rgb(0, 0, 0); width: 99.9%; float: left; box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px; height: 6px; margin-top: -3px; border-top-left-radius: 100%; border-top-right-radius: 100%; border-bottom-right-radius: 100%; border-bottom-left-radius: 100%; float: right; background-color: rgb(46, 172, 109); box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block; margin-top: -1em; vertical-align: top; background-color: rgb(254, 255, 255); padding: 3px 10px; color: rgb(0, 154, 68); box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u8fd9\u91cc\u6709\u4e2a\u5177\u4f53\u7684\u65f6\u95f4\u8868<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"color: rgb(45, 120, 105); font-size: 14px; text-align: justify; line-height: 1.8; box-sizing: border-box;\">\n<p style=\"white-space: normal; box-sizing: border-box;\"><strong>\u3000\u3000\u8d5b\u540e\u7b2c1\u5468<\/strong><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u3000\u3000\u5468\u65e5\uff1a\u9a6c\u62c9\u677e<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\"><span style=\"letter-spacing: 0px; box-sizing: border-box;\">&nbsp; &nbsp; &nbsp; &nbsp;\u5468\u4e00\uff1a\u6563\u6b65\/\u4e0d\u8dd1\u6b65\/\u8f7b\u5fae\u8d70\u52a8<\/span><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u3000\u3000\u5468\u4e8c\uff1a\u4e0d\u884c60-70\u5206\u949f\/\u4e0d\u8dd1\u6b65<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u3000\u3000\u5468\u4e09\uff1a\u8f7b\u5ea6\u7684\u975e\u8dd1\u6b65\u8bad\u7ec3\uff1b30\u5206\u949f\u8f7b\u677e\u5730\u7ed5\u5708\u6e38\u6cf3<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u3000\u3000\u5468\u56db\uff1a\u91cd\u590d\u5468\u4e8c<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u3000\u3000\u5468\u4e94\uff1a\u91cd\u590d\u5468\u4e09<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u3000\u3000\u5468\u516d\uff1a\u91cd\u590d\u5468\u56db\uff08\u53ef\u9009\u62e9\u975e\u5e38\u77ed\u7684\u8dd1\u6b65\uff0c20-25\u5206\u949f\uff0c\u7f13\u6162\u5730\u8dd1\uff09<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u3000\u3000<strong>\u8d5b\u540e\u7b2c2\u5468<\/strong><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u3000\u3000\u5468\u65e5\uff1a\u975e\u8dd1\u8bad\u7ec3\uff08\u6e38\u6cf3\/\u81ea\u884c\u8f66\uff0960-70\u5206\u949f<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u3000\u3000\u5468\u4e00\uff1a4-5\u82f1\u91cc\uff08\u7ea66.44-8.05km\uff09\u8f7b\u677e\u8dd1<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u3000\u3000\u5468\u4e8c\uff1a\u6b65\u884c70-80\u5206\u949f<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u3000\u3000\u5468\u4e09\uff1a\u8dd14-5\u82f1\u91cc\uff08\u7ea66.44-8.05km\uff09<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u3000\u3000\u5468\u56db\uff1a\u6b65\u884c70-80\u5206\u949f<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u3000\u3000\u5468\u4e94\uff1a\u975e\u8dd1\u6b65\u8bad\u7ec3\uff0c60-70\u5206\u949f<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u3000\u3000\u5468\u516d\uff1a6\u82f1\u91cc\uff08\u7ea69.66km\uff09\u8f7b\u677e\u8dd1<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify; line-height: 1.75em;\"><br  \/><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><strong><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000\u53e6\u5916\u8fd8\u8981\u6ce8\u610f2\u4e2a\u989d\u5916\u7684\u5173\u952e\u5185\u5bb9\uff1a<\/span><\/strong><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u7b2c\u4e00\u573a\u5168\u9a6c\u6216\u534a\u9a6c\u540e\u7684\u593414\u5929\u5185\uff0c\u4f60\u4e0d\u8be5\u5c1d\u8bd511-14\u82f1\u91cc\uff08\u7ea617.7-22.53km\uff09\u6216\u66f4\u957f\u7684\u201c\u957f\u8dd1\u201d\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u9002\u5f53\u7684\u8425\u517b\u4e5f\u662f\u4f60\u7684\u4e24\u6b21\u957f\u8dd1\u4e4b\u95f4\u6062\u590d\u8fc7\u7a0b\u7684\u5173\u952e\u3002\u786e\u4fdd\u6bcf\u5929\u6309\u65f6\u5403\u996d\uff0c\u8981\u8003\u8651\u5230\u86cb\u767d\u8d28\u7684\u9700\u8981\uff08\u7406\u60f3\u7684\u9009\u62e9\u662f\u7626\u8089\u548c\/\u6216\u9c7c\u8089\u6765\u4fc3\u8fdb\u808c\u8089\u4fee\u590d\uff09\u4ee5\u53ca\u9ad8\u8d28\u91cf\u590d\u5408\u78b3\u6c34\u5316\u5408\u7269\u6765\u6062\u590d\u7cd6\u539f\u3002\u66b4\u996e\u66b4\u98df\u4f1a\u5bfc\u81f4\u8840\u6db2\u4e2d\u76ae\u8d28\u9187\uff08\u4e00\u79cd\u538b\u529b\u6fc0\u7d20\uff09\u8fc7\u91cf\uff0c\u4e0d\u4ec5\u4f1a\u51cf\u7f13\u6062\u590d\u8fc7\u7a0b\uff0c\u8fd8\u4f1a\u964d\u4f4e\u808c\u8089\u8d28\u91cf\u3002\u5c11\u98df\u591a\u9910\u662f\u7406\u60f3\u4e4b\u9009\uff0c\u5c24\u5176\u662f\u9a6c\u62c9\u677e\u540e\u7684\u593412-15\u5929\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; box-sizing: border-box;\">\n<section style=\"width: 12px; display: inline-block; vertical-align: middle; text-align: right; box-sizing: border-box;\">\n<section style=\"width: 12px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 9px; margin-top: 3px; margin-bottom: 3px; margin-left: auto; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px; height: 2px; margin-left: auto; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: middle; box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u5b8c\u5168\u4f11\u606fVS\u4e3b\u52a8\u4f11\u606f\u6062\u590d<\/strong><\/p>\n<\/section>\n<section style=\"width: 12px; display: inline-block; vertical-align: middle; box-sizing: border-box;\">\n<section style=\"width: 12px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 9px; margin-top: 3px; margin-bottom: 3px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><\/span><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000\u524d\u9a6c\u62c9\u677e\u4e16\u754c\u8bb0\u5f55\u4fdd\u6301\u8005\u548c\u5965\u8fd0\u4f1a10000m\u94f6\u724c\u5f97\u4e3b\u4fdd\u7f57-\u7279\u52a0\u7279\u628a\u9a6c\u62c9\u677e\u770b\u505a\u201c\u4f11\u606f\u7684\u5f00\u59cb\u201d\u300210-12\u5929\u8eab\u5fc3\u7684\u5b8c\u5168\u4f11\u606f\u4e0d\u8dd1\u6b65\u662f\u4ed6\u6240\u79f0\u4e4b\u4e3a\u201c\u660e\u667a\u548c\u9700\u8981\u7684\u201d\u4e1c\u897f\u2014\u2014\u5373\u4f7f\u662f\u9a6c\u4e0a\u5c31\u8981\u518d\u8dd1\u53e6\u4e00\u573a\u5173\u952e\u6bd4\u8d5b\u4e5f\u4e0d\u4f8b\u5916\u3002\u5f53\u7136\uff0c\u4ed6\u4e5f\u91c7\u7528\u72ec\u7279\u7684\u89c6\u89d2\u53bb\u770b\u5f85\u8bad\u7ec3\u4e2d\u7684\u8fd9\u4e9b\u4f11\u606f\u65f6\u95f4\uff0c\u800c\u4e0d\u662f\u5ffd\u7565\u5b83\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000\u5386\u53f2\u3001\u7814\u7a76\u548c\u5168\u7403\u4e00\u7cfb\u5217\u6700\u68d2\u8dd1\u8005\u7684\u4e8b\u4f8b\u8bf4\u660e\uff0c\u77ed\u671f\u5185\u9a6c\u62c9\u677e\u7684\u6700\u4f73\u6062\u590d\u53d6\u51b3\u4e8e\u5404\u79cd\u91cd\u8981\u56e0\u7d20\uff0c\u800c\u4e0d\u4ec5\u4ec5\u662f\u4f60\u8dd1\u591a\u5c11\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center; 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box-sizing: border-box;\">\n<section style=\"width: 12px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 9px; margin-top: 3px; margin-bottom: 3px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><\/span><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000\u4e13\u5bb6\u5efa\u8bae\uff0c\u65b0\u624b\u8be5\u91c7\u7528\u66f4\u79ef\u6781\u7684\u4f11\u606f\uff0c\u5728\u9a6c\u62c9\u677e\u540e\u51e0\u5468\uff0c\u4ed6\u4eec\u8be5\u6bd4\u957f\u671f\u8dd1\u6b65\u7684\u4eba\u591a\u505a\u4e9b\u8fd0\u52a8\u3001\u975e\u8dd1\u6b65\u8bad\u7ec3\uff0c\u4ee5\u4fbf\u66f4\u5feb\u6062\u590d\u201c\u6b63\u5e38\u8bad\u7ec3\u201d\u3002\u8001\u9e1f\u4eec\u5219\u56e0\u4e3a\u957f\u671f\u79ef\u7d2f\u7684\u5065\u8eab\u6c34\u5e73\u800c\u66f4\u5bb9\u6613\u6062\u590d\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000\u6b64\u5916\uff0c\u8fd9\u79cd\u201c\u79ef\u6781\u4f11\u606f\u201d\u9002\u7528\u4e8e\u90a3\u4e9b\u60f3\u5728\u77ed\u671f\u5185\u5b8c\u62102-3\u573a\u957f\u8ddd\u79bb\u6bd4\u8d5b\u7684\u4eba\u3002\u5f88\u5bb9\u6613\u60f3\u5230\u7684\u662f\uff1a\u5982\u679c\u4f60\u8bad\u7ec3\u5df2\u7ecf\u5f88\u9891\u7e41\uff0c\u90a3\u5c31\u9700\u8981\u5145\u5206\u4f11\u606f\uff1b\u800c\u8bad\u7ec3\u6ca1\u90a3\u4e48\u591a\u7684\u4eba\u5219\u5e94\u5feb\u901f\u53d1\u5c55\u4e9f\u5f85\u52a0\u5f3a\u7684\u6709\u6c27\u7d20\u8d28\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; box-sizing: border-box;\">\n<section style=\"width: 12px; display: inline-block; vertical-align: middle; text-align: right; box-sizing: border-box;\">\n<section style=\"width: 12px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 9px; margin-top: 3px; margin-bottom: 3px; margin-left: auto; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px; height: 2px; margin-left: auto; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: middle; box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u7b2c\u4e00\u573a\u9a6c\u62c9\u677e\u53ef\u4ee5\u4f5c\u4e3a\u8df3\u677f<\/strong><\/p>\n<\/section>\n<section style=\"width: 12px; display: inline-block; vertical-align: middle; box-sizing: border-box;\">\n<section style=\"width: 12px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 9px; margin-top: 3px; margin-bottom: 3px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><\/span><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000\u5982\u679c\u6062\u590d\u9002\u5f53\uff0c\u7b2c\u4e00\u573a\u9a6c\u62c9\u677e\u53ef\u4ee5\u5e76\u5c06\u4f5c\u4e3a\u7b2c\u4e8c\u573a\u9a6c\u62c9\u677e\u5728\u5065\u8eab\u6c34\u5e73\u65b9\u9762\u7684\u6781\u597d\u63d0\u5347\u3002\u672c\u8d28\u4e0a\u8fd9\u662f\u7b2c\u4e8c\u573a\u8d5b\u524d14-17\u5929\u7684\u957f\u8dd1\u6311\u6218\uff0c\u800c\u5728\u8fd9\u671f\u95f4\u8bad\u7ec3\u5f3a\u5ea6\u5e94\u8be5\u4fdd\u6301\u5728\u6700\u4f4e\uff0c\u6574\u4f53\u91cf\u4e0a\u4e5f\u5e94\u5927\u5927\u51cf\u5c11\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; box-sizing: border-box;\">\n<section style=\"width: 12px; display: inline-block; vertical-align: middle; text-align: right; box-sizing: border-box;\">\n<section style=\"width: 12px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 9px; margin-top: 3px; margin-bottom: 3px; margin-left: auto; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px; height: 2px; margin-left: auto; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: middle; box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u6062\u590d\u7684\u4e2a\u4eba\u5316\u5c5e\u6027<\/strong><\/p>\n<\/section>\n<section style=\"width: 12px; display: inline-block; vertical-align: middle; box-sizing: border-box;\">\n<section style=\"width: 12px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 9px; margin-top: 3px; margin-bottom: 3px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px; height: 2px; background-color: rgb(245, 44, 11); box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><\/span><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000\u5c31\u50cf\u5907\u6218\u672c\u8eab\u4e00\u6837\uff0c\u6062\u590d\u4e5f\u662f\u5f88\u4e2a\u4eba\u5316\u7684\u4e1c\u897f\u3002\u5f53\u6d89\u53ca\u5230\u9a6c\u62c9\u677e\u6062\u590d\u65f6\uff0c\u4e0d\u540c\u7684\u8eab\u4f53\u7c7b\u578b\u3001\u4e0d\u540c\u7684\u8bad\u7ec3\u80cc\u666f\u548c\u751f\u6d3b\u65b9\u5f0f\u4ee5\u53ca\u5468\u671f\u5185\u7684\u5065\u8eab\u6c34\u5e73\u751a\u81f3\u8dd1\u8005\u7684\u8425\u517b\u65b9\u6848\u90fd\u4f1a\u53d1\u6325\u5173\u952e\u4f5c\u7528\u3002\u6700\u540e\uff0c\u542c\u4ece\u4f60\u7684\u8eab\u4f53\u662f\u6062\u590d\u548c\u671d\u7740\u4e0b\u4e00\u573a\u76ee\u6807\u524d\u8fdb\u7684\u6700\u597d\u65b9\u6cd5\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000\u522b\u59a8\u788d\u4f11\u606f\u3002\u4f11\u606f\u662f\u8bad\u7ec3\u7684\u4e00\u90e8\u5206\u3002\u76f8\u53cd\uff0c\u5982\u679c\u4f60\u7684\u8eab\u4f53\u5229\u7528\u9a6c\u62c9\u677e\u6765\u8fbe\u5230\u5065\u8eab\u7684\u76ee\u7684\uff0c\u800c\u4e14\u5728\u6700\u521d\u51e0\u5468\u4f60\u5df2\u7ecf\u6062\u590d\u5f97\u5f88\u597d\uff0c\u90a3\u4f60\u5c31\u53ef\u4ee5\u66f4\u5feb\u8fdb\u5165\u201c\u8df3\u677f\u6a21\u5f0f\u201d\uff0c\u800c\u4e0d\u662f\u901a\u5e38\u7684\u7406\u89e3\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<hr  \/>\n<p style=\"text-align: right;\"><span style=\"font-size: 10px;\">\u4ee5\u4e0a\u5185\u5bb9\u6574\u7406\u81ea\u65b0\u6d6a\u8dd1\u6b65<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 10px;\"><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\"   class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533360906.gif\" alt=\"\u6708\u5185\u8dd1\u591a\u573a\u9a6c\u62c9\u677e\uff1f\u8fd9\u6837\u6062\u590d\u6700\u89c1\u6548\uff01\" title=\"\u6708\u5185\u8dd1\u591a\u573a\u9a6c\u62c9\u677e\uff1f\u8fd9\u6837\u6062\u590d\u6700\u89c1\u6548\uff01\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u3000\u9a6c\u62c9\u677e\u662f\u9879\u5f88\u8f9b\u82e6\u7684\u8fd0\u52a8\uff0c\u53ea\u6709\u6781\u5c11\u6570\u8dd1\u8005\u80fd\u591f\u8fde\u7eed\u4f5c\u6218\u4ecd\u4fdd\u6301\u4e00\u5b9a\u72b6\u6001\u3002\u60f3\u5728\u4e00\u4e2a\u6708\u5185\u8dd1\u591a\u573a\u9a6c\u62c9\u677e\uff1f\u90a3\u5c31\u9700\u8981\u79d1\u5b66\u800c &hellip; <\/p>\n","protected":false},"author":2,"featured_media":22561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/22560"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=22560"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/22560\/revisions"}],"predecessor-version":[{"id":22565,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/22560\/revisions\/22565"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/22561"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=22560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=22560"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=22560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}