{"id":23611,"date":"2017-08-19T01:00:00","date_gmt":"2018-08-04T05:43:14","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e8%8b%b1%e5%9b%bd%e7%94%b7%e5%ad%90%e4%bc%81%e5%9b%be%e7%94%a8%e8%b7%91%e6%ad%a5%e6%9d%a5%e6%9d%80%e4%ba%ba%ef%bc%81%e7%bd%aa%e6%97%a0%e5%8f%af%e6%81%95%ef%bc%81\/"},"modified":"2018-08-09T22:33:28","modified_gmt":"2018-08-09T14:33:28","slug":"%e8%8b%b1%e5%9b%bd%e7%94%b7%e5%ad%90%e4%bc%81%e5%9b%be%e7%94%a8%e8%b7%91%e6%ad%a5%e6%9d%a5%e6%9d%80%e4%ba%ba%ef%bc%81%e7%bd%aa%e6%97%a0%e5%8f%af%e6%81%95%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/08\/19\/%e8%8b%b1%e5%9b%bd%e7%94%b7%e5%ad%90%e4%bc%81%e5%9b%be%e7%94%a8%e8%b7%91%e6%ad%a5%e6%9d%a5%e6%9d%80%e4%ba%ba%ef%bc%81%e7%bd%aa%e6%97%a0%e5%8f%af%e6%81%95%ef%bc%81\/","title":{"rendered":"\u82f1\u56fd\u7537\u5b50\u4f01\u56fe\u7528\u8dd1\u6b65\u6765\u201c\u6740\u4eba\u201d\uff01\u7f6a\u65e0\u53ef\u6055\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533361394.jpeg\" alt=\"\u82f1\u56fd\u7537\u5b50\u4f01\u56fe\u7528\u8dd1\u6b65\u6765\u201c\u6740\u4eba\u201d\uff01\u7f6a\u65e0\u53ef\u6055\uff01\" title=\"\u82f1\u56fd\u7537\u5b50\u4f01\u56fe\u7528\u8dd1\u6b65\u6765\u201c\u6740\u4eba\u201d\uff01\u7f6a\u65e0\u53ef\u6055\uff01\"  \/><\/p>\n<h1 class=\"title\" style=\"text-align: justify; line-height: 1.75em;\"><br  \/><\/h1>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; box-sizing: border-box;\">\n<section class=\"\" style=\"border: 1px solid rgb(71, 193, 168); border-top-left-radius: 20px; border-top-right-radius: 20px; border-bottom-right-radius: 20px; border-bottom-left-radius: 20px; background-color: rgb(254, 255, 255); padding: 2px 15px; box-sizing: border-box;\">\n<p class=\"title\" style=\"box-sizing: border-box;\"><strong>\u82f1\u56fd\u7537\u5b50\u8dd1\u6b65\u65f6\u6545\u610f\u649e\u51fb\u5973\u6027 \u9669\u9020\u6210\u8f66\u7978<\/strong><\/p>\n<\/section>\n<section style=\"width: 50px; height: 10px; border-left-width: 1px; border-left-style: solid; border-color: rgb(71, 193, 168); border-right-width: 1px; border-right-style: solid; margin: auto; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u5916\u56fd\u5a92\u4f53\u8fd1\u65e5\u62a5\u9053\u4e86\u4e00\u5219\u4ee4\u4eba\u9707\u60ca\u7684\u6d88\u606f\uff0c\u82f1\u56fd\u7684\u4e00\u4f4d\u7537\u5b50\u8dd1\u8005\u5728\u8dd1\u6b65\u7684\u65f6\u5019\uff0c\u6545\u610f\u63a8\u4e86\u4e00\u4e0b\u4e00\u540d\u884c\u4eba\uff0c\u4f7f\u5979\u9677\u5165\u4e86\u4e00\u6761\u516c\u4ea4\u8f66\u9053\uff0c\u9669\u4e9b\u917f\u6210\u60e8\u6848\u3002<\/span><span style=\"font-size: 14px; letter-spacing: 0.5px; text-indent: 2em;\">\u82f1\u56fd\u8b66\u65b9\u5bf9\u5916\u516c\u5e03\u4e86\u8fd9\u5219\u4ee4\u4eba\u4e0d\u5b89\u7684\u89c6\u9891\uff0c\u8bd5\u56fe\u8ffd\u8e2a\u8087\u4e8b\u8005\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u4ece\u89c6\u9891\u4e2d\u53ef\u4ee5\u770b\u51fa\uff0c\u8fd9\u540d\u7537\u6027\u6b63\u5728\u7a7f\u8fc7\u5f53\u5730\u7684\u5e15\u7279\u5c3c\u6865\u6881\uff0c\u4f3c\u4e4e\u6545\u610f\u4e0e\u65c1\u8fb9\u7684\u4e00\u4f4d\u5973\u6027\u6b65\u884c\u8005\u53d1\u751f\u4e86\u4e0d\u5fc5\u8981\u7684\u63a5\u89e6\uff0c\u5c06\u5979\u649e\u5230\u8def\u4e0a\u3002\u5e78\u8fd0\u7684\u662f\uff0c\u4e00\u8f86\u8fce\u9762\u800c\u6765\u7684\u516c\u5171\u6c7d\u8f66\u80fd\u591f\u91c7\u53d6\u56de\u907f\u884c\u52a8\uff0c\u626d\u8f6c\u65b9\u5411\uff0c\u907f\u514d\u649e\u5230\u8fd9\u4f4d\u53d7\u5bb3\u8005\uff0c\u8be5\u5973\u5b50\u4ec5\u53d7\u4e86\u8f7b\u4f24\uff0c\u51e0\u540d\u4e58\u5ba2\u548c\u65c1\u89c2\u8005\u4e5f\u5bf9\u8fd9\u540d\u5973\u5b50\u5b9e\u65bd\u4e86\u7d27\u6025\u63f4\u52a9\u3002<br  \/><\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u66f4\u52a0\u4e25\u91cd\u7684\u662f\uff0c\u540c\u4e00\u540d\u7537\u5b50\u5927\u6982\u572815\u5206\u949f\u540e\u5c45\u7136\u8dd1\u56de\u4e86\u540c\u4e00\u5ea7\u5927\u6865\uff0c\u7ee7\u7eed\u5bfb\u627e\u53ef\u4ee5\u5b9e\u65bd\u72af\u7f6a\u7684\u76ee\u6807\u3002<br  \/><\/span><\/p>\n<p><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; box-sizing: border-box;\">\n<section class=\"\" style=\"border: 1px solid rgb(71, 193, 168); border-top-left-radius: 20px; border-top-right-radius: 20px; border-bottom-right-radius: 20px; border-bottom-left-radius: 20px; background-color: rgb(254, 255, 255); padding: 2px 15px; box-sizing: border-box;\">\n<p class=\"article-a__title\" style=\"box-sizing: border-box;\"><strong>\u98de\u6765\u6a2a\u7978\uff01\u82f1\u56fd\u7537\u5b50\u8dd1\u6b65\u88ab\u9e70\u6293\u4f24<\/strong><\/p>\n<\/section>\n<section style=\"width: 50px; height: 10px; border-left-width: 1px; border-left-style: solid; border-color: rgb(71, 193, 168); border-right-width: 1px; border-right-style: solid; margin: auto; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u636e\u5916\u56fd\u5a92\u4f53\u62a5\u9053\uff0c\u82f1\u56fd\u7684\u4e00\u540d\u7537\u5b50\u5728\u8dd1\u6b65\u7684\u65f6\u5019\uff0c\u5c31\u906d\u9047\u5230\u4e86\u8fd9\u6837\u7684\u60c5\u51b5\u3002<br  \/><\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u3000\u3000\u8fd9\u540d\u53d7\u5bb3\u8005\u540d\u53eb\u5b89\u8fea-\u83b1\u7ef4\u6797\uff0c\u4e8b\u53d1\u7684\u65f6\u5019\u4ed6\u6b63\u5728\u82f1\u56fd\u8c22\u62c9\u65af\u987f\u9644\u8fd1\u8dd1\u6b65\uff0c\u7136\u540e\u7a81\u7136\u611f\u89c9\u81ea\u5df1\u7684\u5934\u540e\u90e8\u88ab\u4ec0\u4e48\u4e1c\u897f\u6253\u4e86\u4e00\u4e0b\u3002\u4ed6\u7684\u7b2c\u4e00\u4e2a\u60f3\u6cd5\u662f\uff0c\u4e00\u4e2a\u4eba\u88ad\u51fb\u4e86\u4ed6\uff0c\u4f46\u662f\u968f\u540e\u4ed6\u542c\u5230\u7fc5\u8180\u6251\u817e\u7684\u58f0\u97f3\uff0c\u4ed6\u624d\u610f\u8bc6\u5230\u8fd9\u7edd\u5bf9\u4e0d\u662f\u4e00\u4e2a\u4eba\uff0c\u800c\u662f\u4e00\u53ea\u9e70\uff0c\u957f\u7ea6\u56db\u82f1\u5c3a\u7684\u7ffc\u5c55\uff0c\u5c06\u5176\u722a\u5b50\u6316\u5230\u4e86\u5b89\u8fea-\u83b1\u7ef4\u6797\u7684\u5934\u9876\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: justify; 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 box-sizing: border-box; \">\n<section class=\"\" style=\"margin-left: auto; transform: rotate(0deg); -webkit-transform: rotate(0deg); -moz-transform: rotate(0deg); -o-transform: rotate(0deg); margin-bottom: -6px; width: 0px; border-bottom-width: 3px; border-bottom-style: solid; border-bottom-color: rgb(192, 122, 185); border-left-width: 3px; border-left-style: solid; border-left-color: rgb(192, 122, 185); border-top-width: 3px !important; border-top-style: solid !important; border-top-color: rgb(255, 255, 255) !important; border-right-width: 3px !important; border-right-style: solid !important; border-right-color: rgb(255, 255, 255) !important; box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"border-left-width: 6px; border-left-style: solid; border-color: rgb(178, 219, 191); border-top-width: 6px; border-top-style: solid; box-sizing: border-box;\">\n<section class=\"\" style=\"background-color: rgb(245, 245, 245); padding: 10px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: justify; font-size: 14px; line-height: 1.8; box-sizing: border-box;\">\n<p style=\"white-space: normal; box-sizing: border-box;\"><strong>\u5c0f\u7f16\u8bf4\uff1a<\/strong><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u6211\u4eec\u5e38\u8bf4\uff1a\u8dd1\u6b65\u6709\u98ce\u9669\uff0c\u8def\u8dd1\u9700\u8c28\u614e\u3002\u8fd9\u91cc\u7684\u8bf4\u7684\u8c28\u614e\uff0c\u7b2c\u4e00\u662f\u4fdd\u62a4\u597d\u81ea\u5df1\u7684\u5b89\u5168\uff1a\u6ce8\u610f\u6765\u5f80\u8f66\u8f86\u3001\u4e0d\u53bb\u504f\u50fb\u4eba\u5c11\u7684\u8def\u5f84\u8dd1\u6b65\u3001\u4e0d\u5728\u6df1\u591c\u72ec\u81ea\u8dd1\u6b65\uff1b\u7b2c\u4e8c\u662f\u4fdd\u62a4\u597d\u4ed6\u4eba\u7684\u5b89\u5168\uff1a\u5728\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u4e0d\u51b2\u649e\u884c\u4eba\u3001\u4e0d\u4e71\u7a7f\u884c\u9a6c\u8def\u3001\u4e0d\u95ef\u7ea2\u7eff\u706f&#8230;<\/p>\n<p style=\"white-space: normal; 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