{"id":23972,"date":"2017-08-11T01:00:00","date_gmt":"2018-08-04T05:46:36","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e5%a4%a9%e7%83%ad%ef%bc%81%e8%bf%99%e6%a0%b7%e8%b7%91%ef%bc%8c%e6%9b%b4%e8%88%92%e6%9c%8d%ef%bc%81\/"},"modified":"2018-08-09T23:22:34","modified_gmt":"2018-08-09T15:22:34","slug":"%e5%a4%a9%e7%83%ad%ef%bc%81%e8%bf%99%e6%a0%b7%e8%b7%91%ef%bc%8c%e6%9b%b4%e8%88%92%e6%9c%8d%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/08\/11\/%e5%a4%a9%e7%83%ad%ef%bc%81%e8%bf%99%e6%a0%b7%e8%b7%91%ef%bc%8c%e6%9b%b4%e8%88%92%e6%9c%8d%ef%bc%81\/","title":{"rendered":"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u5728\u8fd9\u6837\u4e00\u4e2a\u4e00\u51fa\u95e8\u5c31\u80fd\u70ed\u6210\u72d7\u3001\u6652\u6210\u78b3\u3001\u70e4\u53d8\u5f62\u7684\u5929\u6c14\uff0c\u5728\u897f\u74dc+\u7a7a\u8c03+WiFi\u5df2\u7ecf\u6210\u4e3a\u5b98\u65b9\u6807\u914d\u7684\u65f6\u5019\uff0c\u4f60\u8fd8\u5728\u575a\u6301\u8dd1\u6b65\u5417\uff1f<br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u5c0f\u7f16\u76f8\u4fe1\uff0c\u4ecd\u6709\u4e0d\u5c11\u70ed\u60c5\u7684\u8dd1\u53cb\u8fd8\u5728\u575a\u6301\u8dd1\u6b65\u8bad\u7ec3\u5427\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533361597.jpg\" alt=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\" title=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\"  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u90a3\u4e48\uff0c\u9762\u5bf9\u8fd9\u6837\u4e00\u4e2a\u9ad8\u6e29\u9ad8\u70ed\u7684\u5929\u6c14\uff0c\u6211\u4eec\u5982\u4f55\u624d\u80fd\u5728\u4fdd\u8bc1\u8bad\u7ec3\u5faa\u5e8f\u6e10\u8fdb\u7684\u540c\u65f6\uff0c\u4e5f\u8ba9\u81ea\u5df1\u8dd1\u5f97\u66f4\u52a0\u8212\u670d\u5462\uff1f<\/span><\/p>\n<p><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; box-sizing: border-box;\">\n<section style=\"margin-bottom: -10px; box-sizing: border-box;\">\n<section style=\"display: inline-block; vertical-align: bottom; width: 6px; box-sizing: border-box;\">\n<section style=\"width: 2px; margin: auto; height: 16px; background-color: rgb(17, 19, 22); box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px; height: 6px; border-top-left-radius: 50%; border-top-right-radius: 50%; border-bottom-right-radius: 50%; border-bottom-left-radius: 50%; background-color: rgb(17, 19, 22); box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"display: inline-block; vertical-align: bottom; width: 20%; box-sizing: border-box;\"><\/section>\n<section style=\"display: inline-block; vertical-align: bottom; width: 6px; margin-right: 5px; box-sizing: border-box;\">\n<section style=\"width: 2px; margin: auto; height: 16px; background-color: rgb(17, 19, 22); box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px; height: 6px; border-top-left-radius: 50%; border-top-right-radius: 50%; border-bottom-right-radius: 50%; border-bottom-left-radius: 50%; background-color: rgb(17, 19, 22); box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-left: auto; transform: rotate(0deg); -webkit-transform: rotate(0deg); -moz-transform: rotate(0deg); -o-transform: rotate(0deg); margin-bottom: -5px; width: 5px; height: 5px; background-color: rgb(254, 255, 255); box-sizing: border-box;\"><\/section>\n<section style=\"border-right-width: 5px; border-right-style: solid; border-color: rgb(214, 240, 252); border-bottom-width: 5px; border-bottom-style: solid; box-sizing: border-box;\">\n<section class=\"\" style=\"background-color: rgb(255, 222, 3); padding: 10px 10px 2px; box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u9009\u62e9\u66f4\u52a0\u8212\u9002\u7684\u8bad\u7ec3\u72b6\u6001<\/strong><\/p>\n<\/section>\n<\/section>\n<section style=\" transform: rotate(0deg); -webkit-transform: rotate(0deg); -moz-transform: rotate(0deg); -o-transform: rotate(0deg); margin-top: -5px; width: 5px; height: 5px; background-color: rgb(254, 255, 255); box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u708e\u70ed\u7684\u590f\u5b63\u53ca\u5165\u79cb\u5b63\u8282\uff0c\u663e\u7136\u5e76\u4e0d\u662f\u4e00\u4e2a\u9002\u5408\u8fdb\u884c\u8dd1\u6b65\u8bad\u7ec3\u7684\u65f6\u8282\uff0c\u5728\u8fd9\u6837\u7684\u65f6\u8282\uff0c\u600e\u4e48\u6837\u51cf\u5c0f\u8dd1\u6b65\u8d1f\u62c5\u3001\u8ba9\u81ea\u5df1\u7684\u8bad\u7ec3\u66f4\u52a0\u8212\u670d\uff0c\u663e\u7136\u5bf9\u4e8e\u5e2e\u52a9\u6211\u4eec\u575a\u6301\u8bad\u7ec3\u662f\u4e00\u9879\u5341\u5206\u5173\u952e\u7684\u4f5c\u7528\u70b9\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u800c\u5728\u8fd9\u6837\u7684\u5929\u6c14\u4e0b\uff0c\u9876\u7740\u9ad8\u6e29\u548c\u70c8\u65e5\u8fdb\u884c\u8dd1\u6b65\uff0c\u9664\u4e86\u589e\u52a0\u8eab\u4f53\u8fd0\u52a8\u8d1f\u8377\u3001\u589e\u5927\u8eab\u4f53\u4e0d\u9002\u611f\u3001\u52a0\u5927\u4e2d\u6691\u8131\u6c34\u98ce\u9669\uff0c\u4ee5\u53ca\u8ba9\u81ea\u5df1\u6652\u5f97\u66f4\u9ed1\u3001\u770b\u4e0a\u53bb\u66f4\u52a0\u72fc\u72c8\u4e4b\u5916\uff0c\u5e76\u6ca1\u6709\u4ec0\u4e48\u5b9e\u9645\u610f\u4e49\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533361597.jpg\" alt=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\" title=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px; text-align: justify;\">\u56e0\u6b64\uff0c\u4e3a\u4e86\u80fd\u591f\u83b7\u5f97\u66f4\u597d\u7684\u8fd0\u52a8\u4f53\u9a8c\u3001\u5e76\u4e14\u8ba9\u81ea\u5df1\u7684\u8fd0\u52a8\u6301\u7eed\u65f6\u95f4\u66f4\u957f\u3001\u8fd0\u52a8\u6210\u679c\u66f4\u52a0\u9ad8\u6548\uff0c\u6211\u4eec\u4f55\u4e0d\u9009\u62e9\u4e00\u4e2a\u66f4\u52a0\u8212\u9002\u7684\u65f6\u95f4\u548c\u73af\u5883\u8fdb\u884c\u8dd1\u6b65\u8bad\u7ec3\u5462\uff1f<\/span><br  \/><\/p>\n<p style=\"text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px; text-align: justify;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><img decoding=\"async\"    class=\"\"   style=\"white-space: normal;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533361597-1.jpg\" alt=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\" title=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\"  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; width: 100%; border: 2px solid rgb(71, 193, 168); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\" padding: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: justify; font-size: 14px; line-height: 1.8; box-sizing: border-box;\">\n<p style=\"white-space: normal; box-sizing: border-box;\">\u2460\u6bcf\u5929\u768412:00~15\uff1a00\uff0c\u901a\u5e38\u662f\u4e00\u5929\u5f53\u4e2d\u6e29\u5ea6\u6700\u9ad8\u3001\u4e14\u65e5\u6652\u6700\u5f3a\u7684\u65f6\u95f4\u6bb5\u3001\u4e5f\u662f\u4eba\u4f53\u6bd4\u8f83\u5bb9\u6613\u611f\u5230\u75b2\u60eb\u72af\u56f0\u7684\u65f6\u5019\uff0c\u8fd9\u6bb5\u65f6\u95f4\uff0c\u5c3d\u91cf\u907f\u514d\u5728\u5ba4\u5916\u8fdb\u884c\u8dd1\u6b65\u3002\u5982\u679c\u8981\u9009\u62e9\u7684\u8bdd\uff0c\u6668\u8dd1\u6216\u8005\u591c\u8dd1\u4f1a\u662f\u4e00\u4e2a\u5165\u9519\u7684\u9009\u62e9\uff0c\u5c24\u5176\u5728\u8fdb\u5165\u521d\u79cb\u4e4b\u540e\uff0c\u663c\u591c\u6e29\u5dee\u589e\u5927\uff0c\u5728\u6e05\u66685:00~7:00\uff0c\u53ca\u665a\u95f48:00~9:00\u7684\u65f6\u95f4\u6bb5\u5185\uff0c\u4e0d\u4ec5\u907f\u5f00\u4e86\u65e5\u6652\u7684\u5f71\u54cd\uff0c\u800c\u4e14\u73af\u5883\u6e29\u6e7f\u5ea6\u4e5f\u4f1a\u8ba9\u4eba\u611f\u89c9\u66f4\u52a0\u8212\u9002\u3002<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u2461\u5728\u8dd1\u6b65\u573a\u5730\u4e0a\u7684\u9009\u62e9\u4e5f\u6709\u4e00\u4e9b\u8bb2\u7a76\uff0c\u9996\u5148\uff0c\u5728\u690d\u88ab\u6bd4\u8f83\u591a\u7684\u5730\u65b9\u8fdb\u884c\u8dd1\u6b65\uff0c\u4e00\u65b9\u9762\u6811\u836b\u80fd\u591f\u906e\u6321\u4e00\u90e8\u5206\u7684\u9633\u5149\u65e5\u6652\uff0c\u800c\u53e6\u4e00\u65b9\u9762\uff0c\u4e4b\u7269\u7684\u84b8\u817e\u4f5c\u7528\u4e5f\u4f1a\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u662f\u7684\u5468\u56f4\u7684\u73af\u5883\u6e29\u5ea6\u7565\u6709\u964d\u4f4e\uff1b\u5176\u6b21\uff0c\u5728\u6cbf\u6cb3\u3001\u6cbf\u6e56\u7684\u5730\u65b9\u8dd1\u6b65\uff0c\u5f00\u9614\u7684\u73af\u5883\u4f1a\u66f4\u6709\u5229\u4e8e\u901a\u98ce\uff0c\u6c34\u6e90\u672c\u8eab\u4e5f\u4f1a\u5bf9\u5468\u56f4\u7684\u73af\u5883\u6e29\u5ea6\u8d77\u5230\u4e00\u5b9a\u7684\u8c03\u8282\u4f5c\u7528\uff1b\u6b64\u5916\uff0c\u5728\u6709\u906e\u6321\u7684\u8fd0\u52a8\u8dd1\u6b65\u573a\u6240\u8dd1\u6b65\uff0c\u906e\u6321\u7269\u4f1a\u62b5\u6321\u4f4f\u767d\u5929\u7684\u65e5\u6652\uff0c\u8ba9\u8dd1\u9053\u6216\u8def\u9762\u4fdd\u6301\u76f8\u5bf9\u8f83\u4f4e\u7684\u6e29\u5ea6\uff0c\u4e5f\u662f\u70ed\u5929\u8dd1\u6b65\u4e0d\u9519\u7684\u9009\u62e9\u3002\u5f53\u7136\uff0c\u4f60\u4e5f\u53ef\u4ee5\u9009\u62e9\u5ba4\u5185\u8dd1\u3002<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u2462\u70ed\u5929\u8dd1\u6b65\uff0c\u53ef\u4ee5\u548c\u5176\u4ed6\u8dd1\u53cb\u7ed3\u4f34\u8fdb\u884c\uff0c\u8fd9\u6837\u4e0d\u4ec5\u80fd\u591f\u6709\u6548\u8c03\u8282\u548c\u63d0\u5347\u8dd1\u6b65\u65f6\u7684\u7cbe\u795e\u72b6\u6001\u53ca\u5fc3\u60c5\u6109\u60a6\u5ea6\uff0c\u5982\u679c\u5728\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u51fa\u73b0\u4e2d\u6691\u6655\u53a5\u7b49\u75c7\u72b6\uff0c\u4e5f\u80fd\u591f\u66f4\u597d\u7684\u5728\u7b2c\u4e00\u65f6\u95f4\u5f97\u5230\u5e2e\u52a9\u3002<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u2463\u5728\u8dd1\u6b65\u7684\u88c5\u5907\u65b9\u9762\u4e5f\u4e0d\u8981\u5acc\u9ebb\u70e6\uff0c\u9632\u6652\u7684\u3001\u9632\u6c57\u7684\u3001\u9632\u4e2d\u6691\u7684\uff0c\u7edf\u7edf\u90fd\u51c6\u5907\u9f50\u5168\u4e86\uff0c\u4f1a\u8ba9\u4f60\u7684\u8dd1\u6b65\u4f53\u9a8c\u5927\u5927\u63d0\u5347\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; box-sizing: border-box;\">\n<section style=\"margin-bottom: -10px; box-sizing: border-box;\">\n<section style=\"display: inline-block; vertical-align: bottom; width: 6px; box-sizing: border-box;\">\n<section style=\"width: 2px; margin: auto; height: 16px; background-color: rgb(17, 19, 22); box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px; height: 6px; border-top-left-radius: 50%; border-top-right-radius: 50%; border-bottom-right-radius: 50%; border-bottom-left-radius: 50%; background-color: rgb(17, 19, 22); box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"display: inline-block; vertical-align: bottom; width: 20%; box-sizing: border-box;\"><\/section>\n<section style=\"display: inline-block; vertical-align: bottom; width: 6px; margin-right: 5px; box-sizing: border-box;\">\n<section style=\"width: 2px; margin: auto; height: 16px; background-color: rgb(17, 19, 22); box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px; height: 6px; border-top-left-radius: 50%; border-top-right-radius: 50%; border-bottom-right-radius: 50%; border-bottom-left-radius: 50%; background-color: rgb(17, 19, 22); box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-left: auto; transform: rotate(0deg); -webkit-transform: rotate(0deg); -moz-transform: rotate(0deg); -o-transform: rotate(0deg); margin-bottom: -5px; width: 5px; height: 5px; background-color: rgb(254, 255, 255); box-sizing: border-box;\"><\/section>\n<section style=\"border-right-width: 5px; border-right-style: solid; border-color: rgb(214, 240, 252); border-bottom-width: 5px; border-bottom-style: solid; box-sizing: border-box;\">\n<section class=\"\" style=\"background-color: rgb(255, 222, 3); padding: 10px 10px 2px; box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u5236\u5b9a\u66f4\u52a0\u5408\u7406\u7684\u8dd1\u6b65\u8ba1\u5212<\/strong><\/p>\n<\/section>\n<\/section>\n<section style=\" transform: rotate(0deg); -webkit-transform: rotate(0deg); -moz-transform: rotate(0deg); -o-transform: rotate(0deg); margin-top: -5px; width: 5px; height: 5px; background-color: rgb(254, 255, 255); box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u5728\u8fd9\u6837\u4e00\u4e2a\u5206\u5206\u949f\u70ed\u5230\u8ba9\u4f60\u60f3\u5f03\u8dd1\u7684\u5929\u6c14\u91cc\uff0c\u5236\u5b9a\u4e00\u4efd\u6709\u6548\u5408\u7406\u7684\u8dd1\u6b65\u8bad\u7ec3\u8ba1\u5212\uff0c\u4e5f\u662f\u5341\u5206\u6709\u5fc5\u8981\u7684\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533361598.jpg\" alt=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\" title=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px; text-align: justify;\">\u8dd1\u53cb\u53ef\u4ee5\u6839\u636e\u81ea\u8eab\u7684\u8fd0\u52a8\u76ee\u6807\u3001\u8eab\u4f53\u5f3a\u5ea6\u3001\u8fd0\u52a8\u673a\u80fd\u548c\u73af\u5883\u6761\u4ef6\u6765\u786e\u5b9a\u8bad\u7ec3\u9891\u6b21\u3001\u8dd1\u91cf\u53ca\u5f3a\u5ea6\u7b49\u3002<\/span><br  \/><\/p>\n<p style=\"text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px; text-align: justify;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   style=\"white-space: normal;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533361598-1.jpg\" alt=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\" title=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\"  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; width: 100%; border: 2px solid rgb(71, 193, 168); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\" padding: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: justify; font-size: 14px; line-height: 1.8; box-sizing: border-box;\">\n<p style=\"white-space: normal; box-sizing: border-box;\">\u2460\u70ed\u5929\u8dd1\u6b65\u901f\u5ea6\u4e0d\u5b9c\u8fc7\u5feb\uff0c\u4e00\u822c\u914d\u901f\u63a7\u5236\u57286~7min\/km\u5373\u53ef\uff0c\u9488\u5bf9\u4e8e\u4f53\u91cd\u8f83\u5927\u3001\u4f53\u8d28\u8f83\u5dee\u3001\u4f24\u75c5\u6062\u590d\u671f\u6216\u8005\u521a\u5f00\u59cb\u8dd1\u6b65\u3001\u4e45\u4e0d\u8bad\u7ec3\u8005\u6765\u8bf4\uff0c\u914d\u901f\u4e00\u822c\u57287~8min\/km\u5373\u53ef\u3002<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u2461\u5728\u8bad\u7ec3\u9891\u6b21\u65b9\u9762\uff0c\u4e0d\u9700\u8981\u6bcf\u5929\u90fd\u8dd1\uff0c\u8dd1\u53cb\u53ef\u4ee5\u6839\u636e\u81ea\u8eab\u8fd0\u52a8\u5f3a\u5ea6\u53ca\u7a7a\u95f2\u65f6\u95f4\uff0c\u9009\u62e9\u9694\u5929\u8dd1\u3001\u8dd1\u4e8c\u4f11\u4e00\u3001\u8dd1\u4e00\u4f11\u4e8c\u7b49\u65b9\u5f0f\uff0c\u4e00\u5468\u8dd13~5\u5929\u5373\u53ef\u3002<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u2462\u5bf9\u4e8e\u4e0d\u540c\u8bad\u7ec3\u76ee\u6807\u7684\u8dd1\u8005\u6765\u8bf4\uff0c\u4e00\u5468\u7684\u8bad\u7ec3\u91cf\u4e5f\u662f\u6709\u6240\u4e0d\u540c\u7684\uff0c\u5bf9\u4e8e\u65b0\u4eba\u6216\u8005\u521a\u5f00\u59cb\u8fdb\u884c\u8dd1\u6b65\u7684\u8dd1\u8005\uff0c\u4e00\u5468\u8dd1\u91cf\u572810~15K\u5de6\u53f3\u5373\u53ef\uff1b\u5bf9\u4e8e\u6709\u8dd1\u6b65\u4e60\u60ef\uff0c\u4ee5\u5f3a\u5316\u4f53\u8d28\u3001\u51cf\u80a5\u7b49\u4e3a\u76ee\u6807\u7684\u8dd1\u8005\u800c\u8a00\uff0c\u4e00\u5468\u8dd1\u91cf\u4e00\u822c\u572815~25K\u4e3a\u5b9c\uff1b\u5982\u679c\u662f\u4e3a\u4e86\u63d0\u5347\u6210\u7ee9\u6216\u8005\u5907\u6218\u6bd4\u8d5b\uff0c\u5219\u4e00\u5468\u8dd1\u91cf\u5e94\u8be5\u572830~40K\u5de6\u53f3\u3002<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u2463\u70ed\u5929\u8dd1\u6b65\uff0c\u7279\u522b\u8981\u6ce8\u610f\u63a7\u5236\u8dd1\u91cf\u3001\u5faa\u5e8f\u6e10\u8fdb\uff0c\u56e0\u6b64\uff0c\u5bf9\u4e8e\u5355\u6b21\u7684\u8dd1\u91cf\uff0c\u4e5f\u5e94\u8be5\u6709\u6240\u63a7\u5236\u548c\u8c03\u8282\u3002\u4e00\u822c\u800c\u8a00\uff0c\u5728\u63d0\u5347\u8dd1\u91cf\u7684\u65f6\u5019\uff0c\u5bf9\u4e8e\u5355\u6b21\u6700\u957f\u8dd1\u8ddd\u226410K\u5de6\u53f3\u7684\u8dd1\u8005\uff0c\u5355\u6b21\u8dd1\u91cf\u63d0\u5347\u6700\u597d\u4e0d\u8981\u8d85\u8fc7\u81ea\u5df1\u8d1f\u8377\u5185\u6700\u957f\u8ddd\u79bb\u768420%\uff1b\u5bf9\u4e8e\u5355\u6b21\u6700\u957f\u8dd1\u8ddd\uff1e15K\u7684\u8dd1\u8005\uff0c\u5355\u6b21\u8dd1\u91cf\u63d0\u5347\u6700\u597d\u4e0d\u8981\u8d85\u8fc7\u81ea\u5df1\u8d1f\u8377\u5185\u6700\u957f\u8ddd\u79bb\u768410%\u3002<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u2464\u4e0d\u8981\u4ee5\u4e3a\u5728\u70ed\u5929\u5c31\u4e0d\u9700\u8981\u70ed\u8eab\u4e86\uff0c\u8dd1\u6b65\u524d10min\u5de6\u53f3\u7684\u70ed\u8eab\u8fd0\u52a8\u53ef\u662f\u5fc5\u987b\u7684\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; box-sizing: border-box;\">\n<section style=\"margin-bottom: -10px; box-sizing: border-box;\">\n<section style=\"display: inline-block; vertical-align: bottom; width: 6px; box-sizing: border-box;\">\n<section style=\"width: 2px; margin: auto; height: 16px; background-color: rgb(17, 19, 22); box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px; height: 6px; border-top-left-radius: 50%; border-top-right-radius: 50%; border-bottom-right-radius: 50%; border-bottom-left-radius: 50%; background-color: rgb(17, 19, 22); box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"display: inline-block; vertical-align: bottom; width: 20%; box-sizing: border-box;\"><\/section>\n<section style=\"display: inline-block; vertical-align: bottom; width: 6px; margin-right: 5px; box-sizing: border-box;\">\n<section style=\"width: 2px; margin: auto; height: 16px; background-color: rgb(17, 19, 22); box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px; height: 6px; border-top-left-radius: 50%; border-top-right-radius: 50%; border-bottom-right-radius: 50%; border-bottom-left-radius: 50%; background-color: rgb(17, 19, 22); box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-left: auto; transform: rotate(0deg); -webkit-transform: rotate(0deg); -moz-transform: rotate(0deg); -o-transform: rotate(0deg); margin-bottom: -5px; width: 5px; height: 5px; background-color: rgb(254, 255, 255); box-sizing: border-box;\"><\/section>\n<section style=\"border-right-width: 5px; border-right-style: solid; border-color: rgb(214, 240, 252); border-bottom-width: 5px; border-bottom-style: solid; box-sizing: border-box;\">\n<section class=\"\" style=\"background-color: rgb(255, 222, 3); padding: 10px 10px 2px; box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u786e\u4fdd\u66f4\u52a0\u5145\u5206\u7684\u8fd0\u52a8\u8865\u7ed9<\/strong><\/p>\n<\/section>\n<\/section>\n<section style=\" transform: rotate(0deg); -webkit-transform: rotate(0deg); -moz-transform: rotate(0deg); -o-transform: rotate(0deg); margin-top: -5px; width: 5px; height: 5px; background-color: rgb(254, 255, 255); box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u70ed\u5929\u8dd1\u6b65\uff0c\u4eba\u4f53\u8840\u6db2\u6d41\u901f\u548c\u7269\u8d28\u4ee3\u8c22\u90fd\u66f4\u5bb9\u6613\u52a0\u5feb\uff0c\u4eba\u4f53\u5185\u7684\u65e0\u673a\u76d0\u3001\u7ef4\u751f\u7d20\u7b49\u7269\u8d28\u7684\u6d88\u8017\u548c\u6d41\u5931\u90fd\u6bd4\u76f8\u6bd4\u5176\u4ed6\u65f6\u5019\u66f4\u5927\uff0c\u56e0\u6b64\uff0c\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u7684\u76f8\u5173\u8865\u7ed9\u4e00\u5b9a\u8981\u8ddf\u4e0a\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533361598.jpg\" alt=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\" title=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\"  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; width: 100%; border: 2px solid rgb(71, 193, 168); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\" padding: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: justify; font-size: 14px; line-height: 1.8; box-sizing: border-box;\">\n<p style=\"white-space: normal; box-sizing: border-box;\">\u2460\u70ed\u5929\uff0c\u4eba\u4f53\u5185\u7684\u6c34\u5206\u6d41\u5931\u3001\u6d88\u8017\u91cf\u6781\u5927\uff0c\u56e0\u6b64\uff0c\u65e0\u8bba\u662f\u5728\u8dd1\u6b65\u524d\u540e1~2\u5c0f\u65f6\uff0c\u8fd8\u662f\u5728\u8fdb\u884c\u8f83\u5927\u8ddd\u79bb\u7684\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\uff0c\u90fd\u5e94\u8be5\u5145\u5206\u4fdd\u8bc1\u6c34\u7684\u4f9b\u7ed9\u5145\u8db3\u3002<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u2461\u94a0\u3001\u94be\u3001\u9541\u7b49\u76d0\u8d28\u4e5f\u4f1a\u968f\u7740\u6c57\u6db2\u6d41\u5931\u800c\u635f\u5931\u589e\u5927\uff0c\u56e0\u6b64\uff0c\u5728\u8dd1\u6b65\u7ed3\u675f\u3001\u9759\u606f\u4e00\u6bb5\u65f6\u95f4\u540e\uff0c\u8dd1\u8005\u53ef\u4ee5\u9002\u91cf\u901a\u8fc7\u4e00\u4e9b\u529f\u80fd\u6027\u7684\u996e\u6599\u8865\u5145\u6d41\u5931\u7684\u76d0\u8d28\uff1b\u800c\u5982\u679c\u662f\u8fdb\u884c\u957f\u8ddd\u79bb\u7684\u8bad\u7ec3\u6216\u6bd4\u8d5b\u7684\u8bdd\uff0c\u5728\u8dd1\u6b65\u4e2d\u540e\u671f\uff0c\u8dd1\u8005\u4e5f\u53ef\u4ee5\u901a\u8fc7\u76d0\u4e38\u8fdb\u884c\u76d0\u8d28\u8865\u7ed9\u3002<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u2462\u8dd1\u8005\u5728\u5e73\u65f6\u7684\u81b3\u98df\u5f53\u4e2d\uff0c\u53ef\u4ee5\u6709\u610f\u8bc6\u5730\u589e\u52a0\u4e00\u4e9b\u65e0\u673a\u76d0\u3001\u7ef4\u751f\u7d20\u53ca\u86cb\u767d\u8d28\u7684\u6444\u5165\u91cf\uff0c\u8fd9\u6837\u4e5f\u80fd\u591f\u5145\u5206\u4fdd\u8bc1\u6211\u4eec\u7684\u8eab\u4f53\u5728\u8fd0\u52a8\u8fc7\u7a0b\u4e2d\u7ef4\u6301\u6700\u4f73\u72b6\u6001\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533361598-1.jpg\" alt=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\" title=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align: center; line-height: 1.75em;\"><strong><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u8fd9\u4e2a\u70ed\u5929\uff0c\u4f60\u4e5f\u662f\u4ecd\u5728\u575a\u6301\u8dd1\u6b65\u7684\u52c7\u58eb\u5417\uff1f<\/span><\/strong><\/p>\n<p><br  \/><\/p>\n<hr  \/>\n<p style=\"text-align: right;\"><span style=\"font-size: 10px;\">\u4f5c\u8005\uff1a\u97e6\u5bb6\u5c0f\u5b9d\uff5c<span style=\"text-indent: 32px; white-space: pre-wrap; background-color: rgb(255, 255, 255); color: rgb(62, 62, 62); text-align: right;\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d<\/span><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;\" width=\"auto\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533361599.jpeg\" alt=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\" title=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; text-align: center; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNDU0NDkzNw==&amp;mid=2657113869&amp;idx=3&amp;sn=e4dc1a9c09447fb95bf6518ee675f22c&amp;chksm=80054e4bb772c75d092519c9630f1d3f5e2aad2867bca062a752abfef8a9af7c397afa754670&amp;scene=21#wechat_redirect\" target=\"_blank\" style=\"text-decoration: underline; font-size: 14px; letter-spacing: 0.5px;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u7acb\u79cb\u798f\u5229\uff5c\u8dd1\u6b65\u5723\u7ecf\u9001\u4e66\u55bd\uff01<\/span><\/a><br  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; text-align: center; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u7acb\u79cb\u7559\u8a00\u70b9\u8d5e\u9001\u4e66\u6d3b\u52a8\u83b7\u5956\u540d\u5355\u65b0\u9c9c\u51fa\u7089\uff01<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; text-align: center; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u6765\u770b\u4f60\u83b7\u5956\u4e86\u5417\uff1f<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; text-align: center; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"    style=\"\" class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533361599.jpeg\" alt=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\" title=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\"  \/><\/p>\n<\/p>\n<p><img decoding=\"async\"    style=\"\" class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533361599.jpeg\" alt=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\" title=\"\u5929\u70ed\uff01\u8fd9\u6837\u8dd1\uff0c\u66f4\u201c\u8212\u670d\u201d\uff01\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; text-align: center; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u8bf7\u4ee5\u4e0a\u8dd1\u53cb\u8054\u7cfb\u8dd1\u6b65\u5723\u7ecf\u5c0f\u79d8\u4e66\uff08<span style=\"color: rgb(136, 136, 136); font-size: 14px; letter-spacing: 0.5px; text-align: justify; text-indent: 32px;  background-color: rgb(255, 255, 255);\">\u5fae\u4fe1\u53f7\uff1aRunningBible-xms<\/span>\uff09<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; text-align: center; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; letter-spacing: 0.5px;\">\u9886\u53d6\u5956\u54c1\uff01<\/span><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u8fd9\u6837\u4e00\u4e2a\u4e00\u51fa\u95e8\u5c31\u80fd\u70ed\u6210\u72d7\u3001\u6652\u6210\u78b3\u3001\u70e4\u53d8\u5f62\u7684\u5929\u6c14\uff0c\u5728\u897f\u74dc+\u7a7a\u8c03+WiFi\u5df2\u7ecf\u6210\u4e3a\u5b98\u65b9\u6807\u914d\u7684\u65f6\u5019\uff0c\u4f60\u8fd8\u5728\u575a\u6301\u8dd1\u6b65 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":23973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1,14,9],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/23972"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=23972"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/23972\/revisions"}],"predecessor-version":[{"id":23986,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/23972\/revisions\/23986"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/23973"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=23972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=23972"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=23972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}