{"id":24384,"date":"2017-07-31T01:00:00","date_gmt":"2018-08-04T05:50:01","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e6%88%91%e4%bb%ac%e6%98%af%e9%87%8e%e4%ba%ba\/"},"modified":"2022-01-18T19:20:51","modified_gmt":"2022-01-18T11:20:51","slug":"%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e6%88%91%e4%bb%ac%e6%98%af%e9%87%8e%e4%ba%ba","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/07\/31\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e6%88%91%e4%bb%ac%e6%98%af%e9%87%8e%e4%ba%ba\/","title":{"rendered":"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u4e0d\u77e5\u9053\u4ec0\u4e48\u65f6\u5019\u5f00\u59cb\u4e86\u8dd1\u6b65\uff0c\u4e0d\u77e5\u9053\u4ec0\u4e48\u65f6\u5019\u559c\u6b22\u4e0a\u4e86\u8dd1\u6b65\uff0c\u8bb0\u5fc6\u72b9\u65b0\u7684\u4e00\u6b21\u8dd1\u6b65\u662f\u57282015\u5e74\u6d66\u6c47\u4fe1\u606f\u5e74\u4f1a\u7684\u7b2c\u4e8c\u5929\uff0c\u9f50\u603b\u5e26\u6211\u5728\u4e4c\u9c81\u6728\u9f50\u5357\u5c71\u96ea\u5730\u4e2d\u8dd1\u4e86\u4e00\u4e2a12\u516c\u91cc\uff0c\u53d7\u5230\u4e86\u9f50\u603b\u7684\u523a\u6fc0\u540e\uff0c\u81f3\u6b64\u6b21\u4e4b\u540e\u8dd1\u6b65\u5c31\u6210\u4e86\u6211\u7684\u7b2c\u4e8c\u4efd\u5de5\u4f5c\u3002\u6309\u8010\u4e0d\u4f4f\u90a3\u9897\u8df3\u52a8\u7684\u5fc3\uff0c\u5148\u540e\u53c2\u52a0\u4e862016\u5e93\u5c14\u52d2\u7684\u534a\u7a0b\u9a6c\u62c9\u677e\uff0c2016\u7684\u514b\u62c9\u739b\u4f9d\u56fd\u9645\u9a6c\u62c9\u677e\uff0c2017\u51b0\u96ea\u9a6c\u62c9\u677e\uff0c2017\u5410\u9c81\u756a\u9a6c\u62c9\u677e\uff0c2017\u5e93\u5c14\u52d2\u4e1d\u8def\u96c4\u5173\u7ad9\u8d5b\uff0c2017\u514b\u62c9\u739b\u4f9d\u8d8a\u91ce\u8d5b\uff0c\u4e5f\u6709\u75af\u72c2\u7684\u4e00\u591c\u8dd150km\u53ea\u4e3a\u5728\u5e93\u5c14\u52d2\u8857\u9053\u8dd1\u4e2a\u4e00\u7bad\u7a7f\u4e24\u4e2a\u5fc3\u56fe\u6848\uff0c6\u670811\u65e5\u5170\u9a6c\u53c8\u8981\u5f00\u59cb\u4e86\uff0c\u6211\u8981\u5fc3\u6f6e\u6f8e\u6e43\u7684\u8ba2\u7968\u53bb\u4e86\u3002<\/span><\/h3>\n<h3><br style=\"box-sizing: border-box;\"  \/><\/h3>\n<p style=\"text-align:center\"><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533361802.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u5728\u8fd9\u4e2a\u987a\u5e26\u7684\u8bf4\u4e00\u4e0b\u5170\u9a6c\uff0c\u5170\u9a6c\u5f53\u5929\u6c14\u6e2930\u2103\u5de6\u53f3\uff0c\u662f\u4e00\u4e2a\u8273\u9633\u5f53\u5934\u7167\u7684\u5927\u6674\u5929\uff0c\u5728\u9ec4\u6cb3\u8fb9\u5954\u9a70\u53ef\u60f3\u800c\u77e5\u6709\u591a\u70ed\uff0c\u4e3b\u8981\u662f\u5c0f\u7f16\u5728\u5f00\u8dd1\u524d\u4e00\u53e3\u6c14\u5403\u4e86\u4e24\u9897\u76d0\u4e38\uff0c\u90a3\u4e2a\u53e3\u6e34\uff0c\u90a3\u4e2a\u4f53\u5185\u7f3a\u6c34\uff0c\u4e00\u770b\u5230\u8865\u7ed9\u7ad9\u5c31\u4e0d\u60f3\u52a8\u4e86\uff0c\u5728\u4e2d\u901430KM\u5de6\u53f3\u6709\u70b9\u513f\u538c\u70e6\u8dd1\u6b65\uff0c\u6000\u7591\u4eba\u751f\u4e86\uff0c\u4e00\u60f3\u5230\u6765\u56de\u98de4000\u591a\u516c\u91cc\u5728\u5bb6\u54462\u5929\uff08\u56e0\u4e3a\u81ea\u5df1\u5728\u65b0\u7586\u5de5\u4f5c\u5bb6\u662f\u5170\u5dde\u9644\u8fd1\u7684\uff09\uff0c\u7136\u540e\u66b4\u6652\u4e00\u5929\u53c2\u52a0\u9a6c\u62c9\u677e\uff0c\u7136\u540e\u53c8\u8fd4\u56de\u4e0a\u73ed\uff0c\u81ea\u5df1\u771f\u662f\u6709\u75c5\uff0c\u8111\u5b50\u6709\u95ee\u9898\uff0c\u660e\u660e\u8dd1\u6b65\u8fd9\u4e48\u7d2f\uff0c\u6bcf\u6b21\u4e00\u770b\u5230\u8d5b\u4e8b\u8fd8\u7279\u522b\u7684\u5174\u594b\uff0c\u9009\u62e9\u8ddd\u79bb\u6700\u957f\u7684\u7ec4\u522b\uff0c\u4e3a\u4ec0\u4e48\u4e0d\u9009\u4e2a\u8ddd\u79bb\u77ed\u4e00\u70b9\u513f\u7684\u5462\uff1f\u4e5f\u4e0d\u77e5\u9053\u56fe\u4e2a\u4ec0\u4e48\uff0c\u4e0d\u77e5\u9053\u76ee\u6807\u5728\u54ea\u91cc\uff1f\u8ffd\u6c42\u7684\u662f\u4ec0\u4e48\uff1f<br style=\"box-sizing: border-box;\"  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/h3>\n<p style=\"text-align:center\"><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533361802.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u53d7\u5230\u8d5b\u9053\u4e0a\u59b9\u5b50\u7684\u523a\u6fc0\u4e00\u8def\u6643\u5230\u4e86\u7ec8\u70b9\u6700\u7ec8\u5b89\u5168\u5b8c\u8d5b\uff08\u91cd\u70b9\u662f\u7ec8\u70b9\u6709\u59b9\u5b50\u7684\u54e6\uff09\u3002<\/span><\/h3>\n<h3><br style=\"box-sizing: border-box;\"  \/><\/h3>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533361802-1.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u5fd8\u8bb0\u4e86\u662f\u54ea\u4e00\u5929\uff0c\u5929\u5c71\u60a6\u91ce\u8dd1\u56e2\u5fae\u4fe1\u7fa4\u4e2d\u51fa\u73b0\u4e86\u4e00\u6761\u5929\u5c71\u5de8\u4ebaTSG\u00b72017\u6c34\u58a8\u5929\u5c71\u8d8a\u91ce\u8d5b\u7684\u62a5\u540d\u516c\u544a\uff0c\u6253\u5f00\u94fe\u63a5\u4ed4\u7ec6\u4e00\u770b\u662f\u5065\u9014\u9a6c\u62c9\u677e\u4e3e\u529e\u7684\u6bd4\u8d5b\uff0c\u77ac\u65f6\u7fa4\u91cc\u9762\u5c31\u5f00\u59cb\u70ed\u95f9\u8d77\u6765\u4e86\uff0c\u5148\u540e\u5c31\u6709\u5c0f\u827e\uff08\u8dd1\u56e2\u7684\u540e\u8d77\u4e4b\u79c0\uff09\u3001\u90ed\u59d0\uff08\u8dd1\u56e2\u56e2\u957f\u3001\u4e3b\u6559\u7ec3\u3001\u88ab\u5e26\u5165\u94c1\u4e09\u7684\u5927\u795e\uff09\u3001\u4e00\u59d0\uff08\u9a91\u8f66\u8dd1\u6b65\u7684\u5927\u795e\uff0c\u4ee5\u901f\u5ea6\u6210\u540d\uff09\u3001\u840d\u59d0\uff08\u7279\u522b\u5c0a\u656c\u7684\u4e00\u4f4d\u5927\u59d0\u59d0\uff09\u7b49\u53c2\u4e0e\u4e86\u62a5\u540d\uff0c\u54e6\u5bf9\u4e86\u8fd8\u6709\u660e\u661f\uff08\u53cd\u6b63\u6ca1\u6709\u89c1\u8fc7\u9762\uff09\u3001\u826f\u8a00\u5927\u54e5\uff08\u4e3a\u4e86\u53c2\u52a0\u8dd1\u56e2\u7684\u6d3b\u52a8\u4e0d\u60dc\u5728\u96c6\u5408\u70b9\u9644\u8fd1\u4f4f\u9152\u5e97\u7684\u4e13\u6ce8\u5e05\u54e5\uff09\u3001\u6f58\u7237\uff08\u4e00\u63d0\u8d77\u9a74\u8089\u706b\u70e7\u5c31\u80fd\u60f3\u8d77\u7684\uff09\u7b49\u4eba\u53c2\u4e0e\u4e86\u62a5\u540d\uff0c\u5c0f\u827e\u4e0d\u6b62\u4e00\u6b21\u7684@\u6211\u79c1\u804a\u6211\uff0c\u8ba9\u6211\u4e5f\u62a5\u540d\uff0c\u6211\u679c\u65ad\u7684\u62d2\u7edd\uff0c\u7406\u7531\u5f88\u7b80\u53556.11\u7684\u5170\u9a6c\u8dd1\u7684\u8ba9\u6211\u6000\u7591\u4eba\u751f\u4e86\uff0c\u6240\u4ee5\u6211\u5c01\u817f\u4e86\uff0c\u6211\u8981\u8fdc\u79bb\u9a6c\u62c9\u677e\uff0c\u8fdc\u79bb\u8d8a\u91ce\u8dd1\uff0c\u9000\u51fa\u8dd1\u6b65\u3002<\/span><\/h3>\n<h3><br style=\"box-sizing: border-box;\"  \/><\/h3>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533361803.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u30007\u670810\u65e5\uff0c\u65b0\u7586\u516c\u76ca\u8054\u76df\u7684\u5de5\u4f5c\u4eba\u5458\u544a\u8bc9\u6211\uff0c\u6211\u6240\u62a5\u540d\u5317\u4eac\u7ad9\u7684\u58f9\u57fa\u91d1\u4e3a\u7231\u540c\u884c2017\u516c\u76ca\u5065\u884c\u6d3b\u52a8\u83b7\u5f97\u4e86\u6700\u7ec8\u7684\u786e\u8ba4\uff0c\u65b0\u7586\u7531\u6211\u548c\u53e6\u4e00\u4e2a\u5c0f\u4f19\u4f34\u53bb\u53c2\u8d5b\uff0c\u56e0\u4e3a\u5c0f\u7f16\u662f\u65b0\u7586\u516c\u76ca\u8054\u76df\u65d7\u4e0b\u5df4\u5dde\u4e1c\u5f52\u516c\u76ca\u56e2\u961f\u7684\u4e00\u5458\uff0c\u4e00\u60f3\u5230\u8981\u53bb\u9996\u90fd\u53bb\u53c2\u52a0\u6d3b\u52a8\uff0c\u591a\u4e48\u795e\u5723\u7684\u4e8b\u60c5\uff0c\u6240\u4ee5\u679c\u65ad\u7684\u62a5\u540d\u4e86\u5c31\u8fd1\u7684\u8d5b\u4e8b\uff0c\u6c34\u58a8\u5929\u5c71\u8d8a\u91ce\u8d5b\uff0c\u4ee5\u7ec3\u53c2\u8d5b\uff0c\u4ee5\u8d5b\u4ee3\u7ec3\u3002<\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/h3>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533361803.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u30007\u670823\u65e5\u5927\u8d5b\u5f53\u5929\uff0c\u65e9\u4e0a7\u70b930\u524d\u51c6\u65f6\u5230\u8fbe\u4e86\u4e58\u8f66\u96c6\u5408\u70b9\uff0c\u98a0\u7c381\u4e2a\u591a\u5c0f\u65f6\uff0c\u56e0\u4e3a\u9053\u8def\u7684\u95ee\u9898\uff0c\u5927\u5df4\u8f66\u6ca1\u6cd5\u5230\u8fbe\u51fa\u53d1\u70b9\uff0c\u6211\u4eec\u53ea\u80fd\u5f03\u8f66\u5f92\u6b65\u524d\u5f80\u8d77\u70b9\uff0c\u524d\u540e\u4e24\u4e2a\u5305\uff0c\u6447\u6643\u7684\u6162\u8dd1\u8d77\u6765\u6709\u70b9\u513f\u50cf\u4f01\u9e45\u8d70\u8def\u7684\u6837\u5b50\uff08\u56e0\u4e3a\u4f4f\u9152\u5e97\u9000\u623f\u7684\u65f6\u5019\u628a\u884c\u674e\u5e26\u4e0a\u4e86\uff0c\u60f3\u7740\u6bd4\u8d5b\u5b8c\u76f4\u63a5\u53bb\u706b\u8f66\u7ad9\uff09\uff0c\u5230\u8fbe\u8d77\u70b9\u5df2\u7ecf10\u70b9\u5de6\u53f3\u4e86\uff0c\u4e0d\u8fc7\u8fd8\u662f\u5f88\u611f\u8c22\u7ec4\u59d4\u4f1a\u52a0\u91cf\u4e0d\u52a0\u4ef7\uff0c\u514d\u8d39\u8d60\u9001\u4e865KM\u5de6\u53f3\u3002<br style=\"box-sizing: border-box;\"  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/h3>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533361803.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u56e0\u4e3a\u4fee\u8def\u7b49\u539f\u56e0\uff0c\u9009\u624b\u4eec\u6ca1\u6cd5\u51c6\u65f6\u7684\u5230\u8fbe\u8d77\u70b9\uff0c\u8d77\u8dd1\u65f6\u95f4\u5ef6\u8fdf\u5230\u4e8611\u70b9\u5f00\u8d5b\uff0c\u5728\u8fd9\u513f\u8bf4\u4e00\u4e0b\u8d5b\u4e8b\u5f00\u5e55\u5f0f\u5427\uff0c\u8fd9\u6b21\u8d5b\u4e8b\u5f00\u5e55\u5f0f\u7b2c\u4e00\u9879\u5168\u4f53\u6210\u5458\u8131\u5e3d\u3001\u594f\u5531\u56fd\u6b4c\u3001\u884c\u6ce8\u76ee\u793c\uff0c\u611f\u89c9\u8fd9\u4e00\u70b9\u641e\u7684\u7279\u522b\u7684\u597d\uff0c\u77ac\u95f4\u56fd\u5bb6\u8363\u8a89\u611f\u6162\u6162\uff0c\u5176\u4e8c\u81f4\u656c\u66fe\u534e\u950b\u8001\u5e08\uff08\u4e00\u4e2a\u63f4\u75863\u5e74\u4e3a\u65b0\u7586\u505a\u51fa\u5de8\u5927\u8d21\u732e\u7684\u4eba\uff09\uff0c\u6700\u4e3b\u8981\u7684\u662f\u6ca1\u6709\u9886\u5bfc\u7684\u8bb2\u8bdd\u3002\uff08\u8fd9\u4e2a\u5e94\u8be5\u662f\u6bcf\u6b21\u6bd4\u8d5b\uff0c\u4efb\u4f55\u4e00\u4e2a\u9009\u624b\u90fd\u4e0d\u60f3\u53c2\u52a0\u7684\u73af\u8282\uff09<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533361803.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u7ec8\u4e8e\u5728\u592a\u9633\u7684\u66b4\u6652\u4e0b\u5f00\u67aa\u8d77\u8dd1\u4e86\uff0c\u5927\u8d5b\u4e00\u5f00\u59cb\u5c31\u4e00\u6761\u5c0f\u6cb3\uff0c\u7136\u540e\u5404\u4f4d\u5927\u795e\u662f\u5404\u663e\u795e\u901a\uff0c\u7eb7\u7eb7\u65bd\u5c55\u51fa\u81ea\u5df1\u7684\u6280\u80fd\uff0c\u6bd4\u8d5b\u5f00\u59cb\u6211\u5c31\u4e0e\u660e\u661f\u7ae5\u978b\u4e00\u524d\u4e00\u540e\uff0c\u51b2\u5411\u4e86\u7b2c\u4e00\u4e2a\u6253\u5361\u70b9\uff0c\u8fc7\u4e86\u6253\u5361\u70b9\u7b49\u4e86\u4e00\u5c0f\u4f1a\u513f\u7b49\u5230\u4e86\u5c0f\u827e\u3001\u5305\u5b9d\uff08\u6765\u81ea\u77f3\u6cb3\u5b50\u7684\u7f8e\u5973\u5927\u795e\uff09\u3001\u8fd8\u6709\u90ed\u59d0\uff0c\u5728\u90ed\u59d0\u7684\u5e26\u9886\u4e0b\u6211\u4eec\u4e00\u540c\u524d\u8fdb\uff0c\u8fd9\u4f1a\u513f\u7684\u8d5b\u9053\u7a0d\u5fae\u6709\u5761\u4f46\u8fd8\u662f\u53ef\u4ee5\u8dd1\u8d77\u6765\u7684\uff0c\u521a\u8dd1\u4e00\u4f1a\u513f\u6211\u5c31\u611f\u89c9\u5fc3\u8df3\u7279\u522b\u7684\u5feb\uff0c\u5fc3\u810f\u9690\u9690\u7684\u4e0d\u8212\u670d\uff0c\u6211\u5c31\u77e5\u9053\u90a3\u662f\u5fc3\u5f8b\u592a\u9ad8\u7684\u539f\u56e0\uff08\u4e5f\u6ca1\u6709\u4e13\u4e1a\u6d4b\u5fc3\u5f8b\u7684\u8bbe\u5907\uff0c\u4e5f\u4e0d\u77e5\u9053\u5fc3\u5f8b\u591a\u5c11\uff0c\u611f\u89c9\u4e0d\u8212\u670d\u5c31\u505c\uff09\uff0c\u9a6c\u4e0a\u964d\u4f4e\u4e86\u901f\u5ea6\u8d70\u4e86\u4f1a\uff0c\u57288KM\u51fa\u78b0\u5230\u4e86\u7b2c\u4e00\u4e2a\u8865\u7ed9\u70b9\uff0c\u7ec4\u59d4\u4f1a\u7684\u4eba\u544a\u8bc9\u6211\u4eec\u4e4b\u540e\u768410KM\u6ca1\u6709\u8865\u7ed9\u7684\uff0c\u4e3b\u8981\u662f\u6ca1\u6709\u6c34\uff0c\u597d\u5427\u6211\u8ddf\u660e\u661f\u3001\u90ed\u59d0\u3001\u5c0f\u827e\u3001\u5305\u5b9d4\u4eba\u5f00\u59cb\u4e86\u8865\u7ed9\uff0c\u9996\u5148\u6c34\u888b\u91cc\u9762\u7684\u6c34\u5fc5\u987b\u8865\u5145\uff0c\u8fd9\u4e2a\u4e0d\u5230\u6700\u540e\u662f\u5fc5\u987b\u8981\u4fdd\u7559\u4e00\u90e8\u5206\u7684\uff0c\u56e0\u4e3a\u8fd9\u4e2a\u53ef\u662f\u6551\u547d\u7684\u6c34\uff0c\u7136\u540e\u8865\u7ed9\u70b9\u6709\u7ea2\u67a3\u3001\u9ec4\u74dc\u3001\u5c0f\u9762\u5305\u3001\u968f\u4fbf\u5403\u4e86\u4e00\u70b9\u513f\uff0c\u5e26\u4e86\u4e00\u74f6\u6c34\u30012\u4e2a\u9762\u5305\u5c31\u5f00\u542f\u4e863KM\u722c\u5761\u7684\u56db\u9a71\u6a21\u5f0f\uff0c\u722c\u5c71\u9014\u4e2d\u5c0f\u827e\u53d1\u529b\u4e86\uff0c\u4e00\u5ea6\u8d85\u8d8a\u6211\u4eec\uff0c\u6700\u540e\u8fde\u8eab\u5f71\u4e5f\u770b\u4e0d\u89c1\u4e86\uff0c\u4ed6\u629b\u5f03\u4e86\u6211\u4eec\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533361804.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8fd9\u4e2a\u5761\u6709\u70b9\u513f\u9661\uff0c\u5728\u6cbf\u9014\u6361\u4e86\u4e00\u6839\u65ad\u7684\u6811\u679d\u4f5c\u4e3a\u6211\u7684\u624b\u6756\uff0c\u82b1\u4e86\u5c06\u8fd11\u4e2a\u591a\u5c0f\u65f6\u5230\u8fbe\u4e86CP2\u534e\u950b\u5761\uff08\u4ee5\u66fe\u8001\u5e08\u7684\u540d\u5b57\u547d\u540d\u7684\uff09\u4e0e\u7586\u5c71\u7f8e\u5730\u7684\u5927\u738b\u5408\u5f71\u7559\u5ff5\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533361804.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6765\u6765\u6765\uff0c\u770b\u770b\u6211\u7684\u624b\u6756\uff0c\u600e\u4e48\u6837\uff1f<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533361805.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8fc7\u4e86CP2\u4e00\u8def\u5411\u4e0b\u5168\u662f\u4e0b\u5761\uff0c\u6211\u8ddf\u90ed\u59d0\u3001\u660e\u661f\u4e00\u524d\u4e00\u540e\u5168\u901f\u524d\u8fdb\uff0c\u8e22\u98de\u4e86\u4e0d\u5c11\u5c0f\u77f3\u5934\u548c\u6728\u5c51\u5b50\uff0c\u8d85\u8d8a\u4e86\u4e0d\u5c11\u7684\u9009\u624b\uff0c\u660e\u661f\u662f\u8d8a\u8dd1\u8d8a\u5174\u594b\uff0c\u9690\u9690\u7684\u6211\u6709\u70b9\u513f\u8ddf\u4e0d\u4e0a\u4ed6\u4eec\u4fe9\u4e86\uff0c\u6211\u5077\u5077\u7684\u95ee\u90ed\u59d0\uff0c\u660e\u661f\u662f\u4e0d\u662f\u7b2c\u4e00\u6b21\u53c2\u52a0\u6bd4\u8d5b\uff0c\u90ed\u59d0\u80af\u5b9a\u7684\u544a\u8bc9\u6211\u662f\u7684\uff0c\u6211\u5c31\u8bf4\u4e48\u660e\u661f\u600e\u4e48\u90a3\u4e48\u7684\u5174\u594b\u611f\u89c9\u4e0d\u7d2f\u7684\u6837\u5b50\uff0c\u4e0b\u5761\u540e\u7684\u540e\u534a\u7a0b\u5230\u4e86\u77f3\u5b50\u8def\uff0c\u4e00\u76f4\u5230CP4\u7684\u6253\u5361\u70b9\uff0c\u5728\u8fd9\u513f\u8981\u8865\u7ed9\u80fd\u91cf\u4e86\uff08\u8865\u7ed9\u70b9\u6709\u751c\u74dc\u3001\u897f\u74dc\u3001\u516b\u5b9d\u7ca5\u3001\u996e\u6599\u3001\u7ea2\u67a3\u3001\u8461\u8404\u5e72\uff09\uff0c\u540c\u6837\u8981\u548c27KM\u7ec4\u7684\u660e\u661f\u8981\u5206\u5f00\u4e86\uff0c\u770b\u5230\u4e86\u826f\u8a00\u5927\u54e5\u4e86\uff08\u5df2\u7ecf\u5728CP3\u6253\u5361\u8fd4\u56de\u4e86\uff09\uff0c\u660e\u661f\u679c\u65ad\u7684\u53bb\u8ffd\u4e86\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533361805.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5306\u5306\u5fd9\u5fd9\u5403\u4e86\u4e00\u70b9\u513f\uff0c\u5c31\u8ddf\u90ed\u59d0\u8d76\u5f80\u4e0b\u4e2a\u6253\u5361\u70b9\uff0c\u4e2d\u9014\u78b0\u5230\u4e86\u4e00\u59d0\u3001\u6f58\u7237\u3001\u5c0f\u827e\uff0c\u544a\u8bc9\u6211\u6b63\u786e\u7684\u8def\u7ebf\uff0c\u53ef\u4ee5\u4e0d\u7528\u8d9f\u6c34\uff0c\u540e\u9762\u542c\u8bf4\u6709\u7684\u5c0f\u4f19\u4f34\u6765\u6765\u56de\u56de\u8d9f\u6c34\u4e03\u516b\u6b21\uff0c\u6253\u5361CP3\u3001CP4\u6211\u8ddf\u90ed\u59d0\u4e24\u4eba\u4e00\u8def\u72c2\u8ffd\u7ec8\u4e8e\u8ffd\u5230\u4e86\u5c0f\u827e\uff0c\u4e0d\u505c\u7684\u722c\u5c71\u4e0b\u5c71\uff0c\u6765\u56de\u6765\u56de\u4e0a\u4e0b5\u5750\u5c71\u3002\u8fc7\u4e86CP5,\u5fd7\u613f\u8005\u544a\u8bc9\u6211\u4eec\u53c8\u8981\u722c\u5c71\uff0c\u597d\u5427\u597d\u5427\uff0c\u722c\u5427\u56e0\u4e3a\u6ca1\u6709\u9000\u8def\u4e86\uff0c\u4f60\u60f3\u9000\u8d5b\u53ef\u4ee5\u6ca1\u95ee\u9898\uff0c\u6ca1\u6709\u8f66\u81ea\u5df1\u8d70\u5230\u7ec8\u70b9\u53bb\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533361805.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u7ffb\u8d8a\u9e70\u53f9\u5d16\uff0c\u5f00\u59cb\u7a7f\u8d8a\u8368\u9ebb\u8349\u6797\u4e86\uff08\u8fd9\u4e2a\u6797\u600e\u4e48\u8bf4\uff0c\u8368\u9ebb\u5927\u7ea6\u641e2-3\u7c73\uff0c\u5730\u4e0a20-30cm\u7684\u6742\u8349\uff09\uff0c\u4e00\u811a\u8e29\u4e0b\u53bb\u8e29\u4e0d\u5230\u5730\u9762\u4e0a\uff0c\u90ed\u59d0\u5e26\u9886\u6211\u4eec\u7a7f\u8d8a\u8368\u9ebb\u8349\u6797\uff0c\u8fd9\u4e2a\u5c0f\u7f16\u7a7f\u7684\u662f\u77ed\u8896\u77ed\u88e4\uff0c\u90a3\u4e2a\u8368\u9ebb\u3001\u8fd8\u6709\u4ec0\u4e48\u4e0d\u77e5\u9053\u540d\u5b57\u7684\u523a\u624e\u6211\u90a3\u4e2a\u9178\u723d\u5440\uff0c\u624e\u8fdb\u53bb\u9ebb\u4e00\u4f1a\u513f\uff0c\u4e0d\u8fc7\u633a\u523a\u6fc0\u7684\u3002\u4e00\u53e3\u6c14\u4e2d\u9014\u6ca1\u6709\u4f11\u606f\u5230\u5c71\u9876\uff0c\u5c0f\u827e\u8bf4\u4ed6\u4e0d\u8212\u670d\u4e2d\u6691\u4e86\uff0c\u5c0f\u7f16\u611f\u89c9\u8eab\u4f53\u6709\u70b9\u513f\u51b7\uff0c\u611f\u89c9\u8981\u51bb\u5931\u6e29\u4e86\uff0c\u8fd9\u4f1a\u513f\u662f\u5927\u4e0b\u53482\u70b9\u591a\uff0c\u5f00\u59cb\u4f11\u657420\u591a\u5206\u949f\uff0c\u5c0f\u827e\u8865\u7ed9\u85ff\u9999\u6b63\u6c14\u6c34\u3001\u5c0f\u7f16\u8865\u7ed9\u80fd\u91cf\u68d2\u3001\u8461\u8404\u5e72\uff0c\u7ec8\u4e8e\u8eab\u4f53\u7a0d\u5fae\u8212\u670d\u4e00\u70b9\u513f\uff0c\u5f00\u59cb\u4e0b\u4e00\u4e2a\u4e0a\u5761\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533361806.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u611f\u89c9\u51bb\u7684\u4e0d\u884c\u4e86\uff0c\u8981\u5931\u6e29\u4e86\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533361807.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5c71\u4e0a\u98ce\u5f88\u5927\uff0c\u8fde\u7740\u722c\u4e86\u4e09\u5ea7\u5c71\uff0c\u5761\u5ea6\u90fd\u5f88\u9017\uff0c\u8fd9\u662f\u5761\u4e48\uff0c\u6211\u6015\u6293\u4e0d\u7a33\u5c31\u6389\u4e0b\u53bb\u4e86\u2026\u2026<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533361807.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8fde\u7740\u7a7f\u8d8a\u7ffb\u8d8a\u60ac\u5d16\u7edd\u58c1\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533361807.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u7ef3\u7d22\u4e0b\u964d\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533361808.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">Cp6\u7684\u6293\u996d\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533361808.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u96c6\u4f53\u51b2\u7ebf\u4e86\uff0c\u770b\u5230\u5728\u7ec8\u70b9\u51b2\u6211\u4eec\u558a\u52a0\u6cb9\u7684\u5c0f\u4f19\u4f34\u4eec\uff0c\u4ece\u6765\u6ca1\u6709\u89c9\u5f97\u5c0f\u4f19\u4f34\u90a3\u4e48\u7684\u4eb2\u5207\uff0c\u51b2\u8fc7\u7ec8\u70b9\uff0c\u5c0f\u4f19\u4f34\u7684\u5404\u79cd\u5173\u5fc3\u95ee\u5019\uff0c\u611f\u89c9\u4eca\u5929\u6ca1\u6709\u653e\u5f03\u503c\u4e86\uff01<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533361808.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u6253\u5f00\u624b\u673a\uff0c\u67e5\u770b\u8def\u7ebf\u56fe\uff0c\u8d5b\u4e8b\u5173\u95e8\u65f6\u95f410\u5c0f\u65f6\uff0c9\u5c0f\u65f636\u5206\u5b8c\u8d5b\uff0c\u5dee\u70b9\u513f\u88ab\u5173\u95e8\u4e86\uff0c\u8bf7\u770b\u8def\u7ebf\u56fe\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533361809.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5b8c\u8d5b\u8bc1\u4e66\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533361809.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u7ec8\u4e8e\u62ff\u5230\u4e86\u5b8c\u8d5b\u6212\u6307\uff0c\u8fd9\u771f\u662f\u62ff\u751f\u547d\u6362\u6765\u7684\u6212\u6307\uff01<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><img decoding=\"async\"  style=\"box-sizing: border-box; display: block; width: 668px;\" class=\"\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533361809-1.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4e00\u4e0d\u5c0f\u5fc3\u4e0a\u62a5\u7eb8\u5934\u6761\u5566\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<\/p>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/h3>\n<h3 style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\">\u9488\u5bf9\u6b64\u6b21\u6bd4\u8d5b\u611f\u89e6\u9887\u591a\u2014\u2014<\/span><\/strong><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u9996\u5148\u6ca1\u6709\u6b63\u786e\u7684\u5bf9\u5f85\u8d5b\u4e8b\uff0c\u5c0f\u7f16\u62a5\u7684\u6001\u5ea6\u5c31\u4e0d\u7aef\u6b63\uff0c\u62a5\u7740\u6765\u73a9\u7684\u6001\u5ea6\uff0c\u4e5f\u6ca1\u6709\u60f3\u7740\u5b8c\u8d5b\u3002\u4ee5\u53c2\u52a0\u8fc75.20\u514b\u62c9\u739b\u4f9d\u8d8a\u91ce\u8d5b\u7684\u7ecf\u9a8c\u6765\u53c2\u8d5b\uff0c\u89c9\u5f97\u6700\u5dee6\u4e2a\u591a\u5c0f\u65f6\u5c31\u53ef\u4ee5\u5b8c\u8d5b\uff0c\u6839\u672c\u5c31\u6ca1\u6709\u770b\u53c2\u8d5b\u6307\u5357\uff0c\u6ca1\u6709\u5e26\u538b\u7f29\u8863\uff0c\u538b\u7f29\u817f\u5957\uff0c\u624b\u6756\uff0c\u51fa\u4e4e\u610f\u6599\u7684\u662f\u8d5b\u9053\u6bd4\u8f83\u8650\uff0c\u5730\u5f62\u590d\u6742\u591a\u53d8\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u4e2a\u4eba\u89c9\u5f97\u8d5b\u4e8b\u5b89\u5168\u63aa\u65bd\u505a\u7684\u4e0d\u5230\u4f4d\uff0c\u4e5f\u6ca1\u6709\u4ec0\u4e48\u533b\u7597\u4fdd\u969c\u548c\u8d5b\u4e8b\u6551\u63f4\u3002\u9014\u4e2d?\ufe0f\u78b0\u5230\u811a\u5d34\u4e86\u7684\u5144\u5f1f\uff0c\u5728\u722c\u5c71\u548c\u4e0b\u5c71\u4e2d\u7279\u522b\u7684\u75db\u82e6\uff0c\u60f3\u8981\u9000\u8d5b\u4e5f\u6ca1\u6709\u8f66\u8f86\u4eba\u5458\u6765\u7ba1\u4ed6\u4eec\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u7ef3\u5b50\u4e0b\u964d\u5c31\u4e00\u6839\u7ef3\u5b50\uff0c\u4e5f\u6ca1\u6709\u5b89\u5168\u7ef3\u4f5c\u4e3a\u4fdd\u969c\uff0c\u867d\u7136\u90ed\u59d0\u548c\u5c0f\u827e\u90fd\u5b89\u5168\u4e0b\u53bb\u4e86\uff0c\u4f46\u8fd8\u662f\u6709\u70b9\u513f\u540e\u6015\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<h3 style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u603b\u4f53\u6765\u8bf4\uff0c\u9a6c\u62c9\u677e\u548c\u8d8a\u91ce\u8d5b\u8fd8\u662f\u6709\u5f88\u5927\u7684\u5dee\u5f02\u7684\uff0c\u8981\u8ba4\u6e05\u81ea\u8eab\u7684\u5b9e\u529b\uff0c\u6709\u9009\u62e9\u7684\u53c2\u52a0\u8d5b\u4e8b\u3002<\/span><\/h3>\n<\/li>\n<\/ul>\n<p><br  \/><\/p>\n<hr  \/>\n<p style=\"text-align: right;\"><span style=\"font-size: 10px;\">\u4f5c\u8005\uff1a\u4ebfT\uff5c<span style=\"color: rgb(62, 62, 62); text-align: right; text-indent: 32px; white-space: pre-wrap; background-color: rgb(255, 255, 255);\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d<\/span><\/span><span style=\"color: rgb(62, 62, 62); font-size: 12px; text-align: right; text-indent: 32px; white-space: pre-wrap; background-color: rgb(255, 255, 255);\">&nbsp;<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: rgb(62, 62, 62); font-size: 12px; text-align: right; text-indent: 32px; white-space: pre-wrap; background-color: rgb(255, 255, 255);\"><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533361810.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u662f\u91ce\u4eba\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u3000\u4e0d\u77e5\u9053\u4ec0\u4e48\u65f6\u5019\u5f00\u59cb\u4e86\u8dd1\u6b65\uff0c\u4e0d\u77e5\u9053\u4ec0\u4e48\u65f6\u5019\u559c\u6b22\u4e0a\u4e86\u8dd1\u6b65\uff0c\u8bb0\u5fc6\u72b9\u65b0\u7684\u4e00\u6b21\u8dd1\u6b65\u662f\u57282015\u5e74\u6d66\u6c47\u4fe1\u606f\u5e74\u4f1a\u7684\u7b2c\u4e8c\u5929 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":24385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,7],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/24384"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=24384"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/24384\/revisions"}],"predecessor-version":[{"id":24411,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/24384\/revisions\/24411"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/24385"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=24384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=24384"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=24384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}