{"id":24444,"date":"2017-07-30T01:00:00","date_gmt":"2018-08-04T05:50:33","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e5%85%ab%e6%9c%88%e6%a1%91%e6%8b%bf%e5%a4%a9%ef%bc%81%e8%b7%91%e6%ad%a5%e5%81%9a%e5%a5%bd%e8%bf%99%e4%b8%89%e7%82%b9%ef%bc%81\/"},"modified":"2018-08-04T13:50:36","modified_gmt":"2018-08-04T05:50:36","slug":"%e5%85%ab%e6%9c%88%e6%a1%91%e6%8b%bf%e5%a4%a9%ef%bc%81%e8%b7%91%e6%ad%a5%e5%81%9a%e5%a5%bd%e8%bf%99%e4%b8%89%e7%82%b9%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/07\/30\/%e5%85%ab%e6%9c%88%e6%a1%91%e6%8b%bf%e5%a4%a9%ef%bc%81%e8%b7%91%e6%ad%a5%e5%81%9a%e5%a5%bd%e8%bf%99%e4%b8%89%e7%82%b9%ef%bc%81\/","title":{"rendered":"\u516b\u6708\u6851\u62ff\u5929\uff01\u8dd1\u6b65\u505a\u597d\u8fd9\u4e09\u70b9\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4e2d\u56fd\u4eba\u5c068\u6708\u79f0\u4e3a\u201c\u6851\u62ff\u5929\u201d\uff0c\u610f\u601d\u662f\u65e0\u8bba\u8eab\u5904\u5ba4\u5916\u7684\u4f55\u5904\uff0c\u90fd\u50cf\u662f\u5728\u6c57\u84b8\u4e00\u822c\u708e\u70ed\u714e\u71ac\u3002\u5728\u8fd9\u6837\u201c\u6b8b\u9177\u201d\u7684\u5ba4\u5916\u73af\u5883\u91cc\uff0c\u8981\u60f3\u8fdb\u884c\u8def\u8dd1\u53ef\u4e0d\u662f\u4e00\u4ef6\u5bb9\u6613\u7684\u4e8b\u60c5\u3002\u4eca\u5929\uff0c\u5c0f\u7f16\u5c31\u6765\u548c\u5927\u5bb6\u804a\u804a\u6851\u62ff\u5929\u8dd1\u6b65\u90a3\u4e9b\u4e8b\u513f\uff01<br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533361834.jpeg\" alt=\"\u516b\u6708\u6851\u62ff\u5929\uff01\u8dd1\u6b65\u505a\u597d\u8fd9\u4e09\u70b9\uff01\" title=\"\u516b\u6708\u6851\u62ff\u5929\uff01\u8dd1\u6b65\u505a\u597d\u8fd9\u4e09\u70b9\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\">\n<section style=\"display: inline-block; vertical-align: top; line-height: 1em; box-sizing: border-box;\">\n<section style=\"width: 0px; margin-right: -0.5em; display: inline-block; vertical-align: top; border-bottom-width: 1em; border-bottom-style: solid; border-bottom-color: rgb(0, 146, 69); border-left-width: 0.65em; border-left-style: solid; border-left-color: transparent; border-right-width: 0.65em; border-right-style: solid; border-right-color: transparent; box-sizing: border-box;\"><\/section>\n<section style=\"width: 0px; display: inline-block; vertical-align: top; border-top-width: 1em; border-top-style: solid; border-top-color: rgb(105, 206, 174); border-left-width: 0.65em; border-left-style: solid; border-left-color: transparent; border-right-width: 0.65em; border-right-style: solid; border-right-color: transparent; box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"\" style=\" display: inline-block; vertical-align: top; line-height: 1em;  padding-left: 6px; padding-right: 6px; box-sizing: border-box; \">\n<p style=\"box-sizing: border-box;\"><strong>\u65e9\u665a\u8dd1\u6b65<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block; vertical-align: top; line-height: 1em; box-sizing: border-box;\">\n<section style=\"width: 0px; display: inline-block; vertical-align: top; margin-right: -0.5em; border-top-width: 1em; border-top-style: solid; border-top-color: rgb(0, 146, 69); border-left-width: 0.65em; border-left-style: solid; border-left-color: transparent; border-right-width: 0.65em; border-right-style: solid; border-right-color: transparent; box-sizing: border-box;\"><\/section>\n<section style=\"width: 0px; display: inline-block; vertical-align: top; border-bottom-width: 1em; border-bottom-style: solid; border-bottom-color: rgb(105, 206, 174); border-left-width: 0.65em; border-left-style: solid; border-left-color: transparent; border-right-width: 0.65em; border-right-style: solid; border-right-color: transparent; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5728\u708e\u708e\u590f\u65e5\uff0c40\u5ea6\u7684\u5929\u6c14\u91cc\uff0c\u5982\u679c\u4f60\u8981\u5916\u51fa\u8dd1\u6b65\uff0c\u5343\u4e07\u4e0d\u8981\u7528\u4e4b\u524d\u7684\u60ef\u6027\u601d\u7ef4\u6765\u8ba8\u8bba\u6668\u8dd1\u597d\u8fd8\u662f\u591c\u8dd1\u597d\u3002\u5728\u590f\u5929\uff0c\u53ea\u8981\u662f\u9634\u51c9\u7684\u5929\u6c14\uff0c\u5c31\u662f\u8dd1\u6b65\u7684\u597d\u5929\u6c14\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8dd1\u53cb\u4eec\u5343\u4e07\u522b\u4e0d\u4ee5\u4e3a\u610f\uff0c\u8dd1\u6b65\u4e2d\u6691\u7ee7\u800c\u60a3\u4e0a\u70ed\u5c04\u75c5\u5931\u53bb\u751f\u547d\u7684\u8dd1\u8005\u6bcf\u5e74\u90fd\u6709\u3002\u590f\u5b63\u8dd1\u6b65\u7684\u7b2c\u4e00\u8981\u52a1\u5c31\u662f\u8c28\u9632\u4e2d\u6691\u3002\u590f\u5b63\u5ba4\u5916\u8dd1\u6b65\uff0c\u6e05\u51c9\u7684\u65e9\u665a\u662f\u6700\u597d\u7684\u9009\u62e9\uff0c\u5207\u4e0d\u53ef\u4e2d\u5348\u6216\u8005\u5348\u540e\u8dd1\u6b65\u3002\u5343\u4e07\u4e0d\u8981\u4ee5\u4e3a\u8dd1\u5230\u4e86\u67d0\u8457\u540d\u68ee\u6797\u516c\u56ed\u6216\u662f\u5176\u4ed6\u6709\u6811\u836b\u7684\u8dd1\u6b65\u80dc\u5730\u5c31\u53ef\u4ee5\u6389\u4ee5\u8f7b\u5fc3\uff0c\u4e25\u683c\u9075\u7167\u8dd1\u6b65\u8bad\u7ec3\u4e2d\u996e\u6c34\u539f\u5219\u79d1\u5b66\u8865\u5145\u6c34\u5206\u3001\u4e25\u683c\u63a7\u5236\u914d\u901f\u3001\u51c6\u786e\u76d1\u6d4b\u5fc3\u7387\u624d\u662f\u590f\u5b63\u8dd1\u6b65\u7684\u6b63\u9053\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">\u3000\u3000\u6b63\u786e\u7684\u505a\u6cd5\u662f\u65f6\u523b\u4fdd\u6301\u8eab\u4f53\u6c34\u5206\u7684\u5e73\u8861\uff0c\u5efa\u8bae\u6bcf\u635f\u5931\u7ea60.45\u516c\u65a4\u7684\u4f53\u91cd\u5927\u7ea6\u8981\u8865\u5145453.6\u514b\u5230567\u514b\u7684\u6c34\uff0c\u5982\u679c\u4f60\u5df2\u7ecf\u5904\u4e8e\u8eab\u4f53\u7f3a\u6c34\u4e25\u91cd\u7684\u60c5\u51b5\u4e0b\uff0c\u53ef\u4ee5\u5206\u5f00\u51e0\u6b21\u8865\u5145\u6c34\u5206\uff0c\u800c\u4e0d\u662f\u4e00\u6b21\u6027\u559d\u5b8c\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   style=\"white-space: normal;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533361835.jpg\" alt=\"\u516b\u6708\u6851\u62ff\u5929\uff01\u8dd1\u6b65\u505a\u597d\u8fd9\u4e09\u70b9\uff01\" title=\"\u516b\u6708\u6851\u62ff\u5929\uff01\u8dd1\u6b65\u505a\u597d\u8fd9\u4e09\u70b9\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\">\n<section style=\"display: inline-block; vertical-align: top; line-height: 1em; box-sizing: border-box;\">\n<section style=\"width: 0px; margin-right: -0.5em; display: inline-block; vertical-align: top; border-bottom-width: 1em; border-bottom-style: solid; border-bottom-color: rgb(0, 146, 69); border-left-width: 0.65em; border-left-style: solid; border-left-color: transparent; border-right-width: 0.65em; border-right-style: solid; border-right-color: transparent; box-sizing: border-box;\"><\/section>\n<section style=\"width: 0px; display: inline-block; vertical-align: top; border-top-width: 1em; border-top-style: solid; border-top-color: rgb(105, 206, 174); border-left-width: 0.65em; border-left-style: solid; border-left-color: transparent; border-right-width: 0.65em; border-right-style: solid; border-right-color: transparent; box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"\" style=\" display: inline-block; vertical-align: top; line-height: 1em;  padding-left: 6px; padding-right: 6px; box-sizing: border-box; \">\n<p style=\"box-sizing: border-box;\">\u522b\u73a9\u5b64\u72ec<\/p>\n<\/section>\n<section style=\"display: inline-block; vertical-align: top; line-height: 1em; box-sizing: border-box;\">\n<section style=\"width: 0px; display: inline-block; vertical-align: top; margin-right: -0.5em; border-top-width: 1em; border-top-style: solid; border-top-color: rgb(0, 146, 69); border-left-width: 0.65em; border-left-style: solid; border-left-color: transparent; border-right-width: 0.65em; border-right-style: solid; border-right-color: transparent; box-sizing: border-box;\"><\/section>\n<section style=\"width: 0px; display: inline-block; vertical-align: top; border-bottom-width: 1em; border-bottom-style: solid; border-bottom-color: rgb(105, 206, 174); border-left-width: 0.65em; border-left-style: solid; border-left-color: transparent; border-right-width: 0.65em; border-right-style: solid; border-right-color: transparent; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5f88\u591a\u4eba\u8bf4\u8dd1\u6b65\u662f\u4e00\u79cd\u5b64\u72ec\u7684\u8fd0\u52a8\uff0c\u4f46\u662f\u5c0f\u7f16\u8ba4\u4e3a\uff0c\u8fd9\u6837\u7684\u5b64\u72ec\u611f\u5728\u590f\u5b63\u8dd1\u6b65\u65f6\u663e\u5f97\u975e\u5e38\u4e0d\u5408\u65f6\u5b9c\u3002\u590f\u5b63\u8dd1\u6b65\uff0c\u6700\u597d\u642d\u4f34\uff01\u4e00\u65e6\u51fa\u73b0\u8eab\u4f53\u4e0d\u9002\u6216\u8005\u4e2d\u6691\u7b49\u663e\u73b0\uff0c\u8eab\u8fb9\u7684\u540c\u4f34\u53ef\u4ee5\u5c06\u4f60\u6276\u5230\u9634\u51c9\u5904\u4f11\u606f\uff0c\u53ef\u4ee5\u4e3a\u4f60\u51c6\u5907\u996e\u7528\u6c34\uff0c\u751a\u81f3\u662f\u7d27\u6025\u9001\u533b\u3002<br  \/><\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5982\u679c\u8bf4\u8dd1\u6b65\u6bd4\u8d5b\u4e2d\u7684\u540c\u4f34\u662f\u201c\u5171\u60a3\u96be\u201d\u7684\uff0c\u90a3\u4e48\u590f\u5b63\u8dd1\u6b65\u8bad\u7ec3\u4e2d\u7684\u540c\u4f34\u5c31\u662f\u201c\u6551\u547d\u201d\u7684\uff0c\u975e\u5e38\u91cd\u8981\uff01<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\">\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\">\n<section style=\"display: inline-block; vertical-align: top; line-height: 1em; box-sizing: border-box;\">\n<section style=\"width: 0px; margin-right: -0.5em; display: inline-block; vertical-align: top; border-bottom-width: 1em; border-bottom-style: solid; border-bottom-color: rgb(0, 146, 69); border-left-width: 0.65em; border-left-style: solid; border-left-color: transparent; border-right-width: 0.65em; border-right-style: solid; border-right-color: transparent; box-sizing: border-box;\"><\/section>\n<section style=\"width: 0px; display: inline-block; vertical-align: top; border-top-width: 1em; border-top-style: solid; border-top-color: rgb(105, 206, 174); border-left-width: 0.65em; border-left-style: solid; border-left-color: transparent; border-right-width: 0.65em; border-right-style: solid; border-right-color: transparent; box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"\" style=\" display: inline-block; vertical-align: top; line-height: 1em;  padding-left: 6px; padding-right: 6px; box-sizing: border-box; \">\n<p style=\"box-sizing: border-box;\">\u641e\u5b9a\u88c5\u5907<\/p>\n<\/section>\n<section style=\"display: inline-block; vertical-align: top; line-height: 1em; box-sizing: border-box;\">\n<section style=\"width: 0px; display: inline-block; vertical-align: top; margin-right: -0.5em; border-top-width: 1em; border-top-style: solid; border-top-color: rgb(0, 146, 69); border-left-width: 0.65em; border-left-style: solid; border-left-color: transparent; border-right-width: 0.65em; border-right-style: solid; border-right-color: transparent; box-sizing: border-box;\"><\/section>\n<section style=\"width: 0px; display: inline-block; vertical-align: top; border-bottom-width: 1em; border-bottom-style: solid; border-bottom-color: rgb(105, 206, 174); border-left-width: 0.65em; border-left-style: solid; border-left-color: transparent; border-right-width: 0.65em; border-right-style: solid; border-right-color: transparent; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.75em; text-align: justify;\"><br  \/><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6ca1\u9519\uff0c\u6211\u4eec\u786e\u5b9e\u89c1\u8fc7\u5149\u811a\u8dd1\u8d8a\u91ce\u7684\u795e\u4eba\uff0c\u4f46\u662f\u6bd5\u7adf\u90a3\u4e0d\u662f\u6211\u4eec\u3002\u4f5c\u4e3a\u5e73\u51e1\u4f53\u8d28\u7684\u5e73\u51e1\u4eba\uff0c\u9009\u62e9\u8f7b\u8584\u3001\u900f\u6c14\u3001\u9632\u6652\u7684\u8dd1\u6b65\u670d\u88c5\u662f\u4fdd\u8bc1\u590f\u5b63\u8dd1\u6b65\u5b89\u5168\u7684\u57fa\u7840\u3002\u4e0d\u5c11\u8dd1\u53cb\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u53d7\u4e0d\u4e86\u6c57\u6c34\u800c\u9009\u62e9\u8d64\u818a\u8dd1\u6b65\uff0c\u8fd9\u6837\u662f\u4e0d\u793c\u8c8c\u7684\uff0c\u4e5f\u662f\u4e0d\u79d1\u5b66\u7684\uff0c\u6781\u6709\u53ef\u80fd\u6652\u4f24\uff0c\u9020\u6210\u76ae\u80a4\u521b\u4f24\u3002\u5728\u8dd1\u978b\u65b9\u9762\uff0c\u590f\u5b63\u8dd1\u6b65\uff0c\u5e94\u9009\u62e9\u900f\u6c14\u6027\u597d\u7684\u8dd1\u978b\uff0c\u8fd9\u6837\u624d\u80fd\u6700\u5927\u9650\u5ea6\u7684\u4fdd\u8bc1\u53cc\u811a\u7684\u8212\u9002\u548c\u536b\u751f\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4ee5\u4e0a\u5c31\u662f\u6851\u62ff\u5929\u8dd1\u6b65\u8981\u505a\u597d\u7684\u4e09\u70b9\u51c6\u5907\uff0c\u4f60\u90fd\u6e05\u695a\u4e86\u5417\uff1f<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<hr  \/>\n<p style=\"line-height: 1.75em; text-align: right; text-indent: 2em;\"><span style=\"font-size: 14px;\"><\/span><span style=\"font-size: 10px;\">\u4f5c\u8005\uff1a\u7334\u585e\u96f7\uff5c<span style=\"background-color: rgb(255, 255, 255); color: rgb(62, 62, 62); text-align: right; text-indent: 2em;\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d&nbsp;<\/span><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); 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