{"id":24843,"date":"2017-07-21T01:00:00","date_gmt":"2018-08-04T05:53:30","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e9%82%a3%e4%ba%9b%e8%b7%91%e6%ad%a5%e7%a5%9e%e8%af%9d%ef%bc%8c%e4%bd%a0%e8%a6%81%e8%be%a8%e7%9c%9f%e5%81%87%ef%bc%81\/"},"modified":"2018-08-07T00:01:17","modified_gmt":"2018-08-06T16:01:17","slug":"%e9%82%a3%e4%ba%9b%e8%b7%91%e6%ad%a5%e7%a5%9e%e8%af%9d%ef%bc%8c%e4%bd%a0%e8%a6%81%e8%be%a8%e7%9c%9f%e5%81%87%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/07\/21\/%e9%82%a3%e4%ba%9b%e8%b7%91%e6%ad%a5%e7%a5%9e%e8%af%9d%ef%bc%8c%e4%bd%a0%e8%a6%81%e8%be%a8%e7%9c%9f%e5%81%87%ef%bc%81\/","title":{"rendered":"\u90a3\u4e9b\u8dd1\u6b65\u201c\u795e\u8bdd\u201d\uff0c\u4f60\u8981\u8fa8\u771f\u5047\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u968f\u7740\u8dd1\u6b65\u3001\u9a6c\u62c9\u677e\u53c2\u4e0e\u70ed\u60c5\u7684\u63d0\u9ad8\uff0c\u5173\u4e8e\u5982\u4f55\u8bad\u7ec3\uff0c\u5982\u4f55\u6bd4\u8d5b\uff0c\u5982\u4f55\u7740\u88c5\uff0c\u5982\u4f55\u996e\u98df\u7684\u7a8d\u95e8\u8d34\u58eb\u4e5f\u53d8\u5f97\u94fa\u5929\u76d6\u5730\u3002\u5728\u6797\u6797\u603b\u603b\u7684\u6d88\u606f\u91cc\uff0c\u4f60\u9700\u8981\u505a\u7684\u662f\u201c\u63d0\u9ad8\u81ea\u5df1\u7684\u8fa8\u522b\u80fd\u529b\u201d\uff0c\u8ba9\u8fc7\u70ed\u7684\u5934\u8111\u4fdd\u6301\u6e05\u9192\u3002<br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u8fd9\u91cc\u4ecb\u7ecd6\u4e2a\u6700\u5e38\u88ab\u90a3\u4e9b\u4e0d\u77e5\u5185\u60c5\u7684\u4eba\u6240\u63a8\u5d07\u7684\u201c\u795e\u8bdd\u201d\uff0c\u9700\u8981\u6bcf\u4e00\u4f4d\u8dd1\u8005\u9a6c\u4e0a\u6ce8\u610f\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\">\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"text-align: justify; line-height: 1.75em;\"><strong><span style=\"font-size: 14px; color: rgb(171, 25, 66);\">\u8d85\u91cf\u8bad\u7ec3\u4f1a\u5bfc\u81f4\u5026\u6020\u548c\u53d7\u4f24<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u5f88\u591a\u4eba\u8ba4\u4e3a\u5927\u8fd0\u52a8\u91cf\u8bad\u7ec3\u662f\u5f88\u5371\u9669\u7684\u3002\u5026\u6020\u3001\u6162\u6027\u75b2\u52b3\u3001\u5173\u8282\u75bc\u75db\u548c\u4e00\u5207\u4e0d\u826f\u53cd\u5e94\u90fd\u88ab\u5f52\u7ed3\u4e3a\u8dd1\u6b65\u592a\u591a\u6240\u81f4\u3002\u4f46\u4e8b\u5b9e\u6070\u6070\u76f8\u53cd\u3002\u5bf9\u8dd1\u8005\u6765\u8bf4\uff0c\u4e00\u6bb5\u9ad8\u5f3a\u5ea6\u7684\u8bad\u7ec3\uff0c\u8981\u6bd4\u957f\u8ddd\u79bb\u4f4e\u5f3a\u5ea6\u7684\u8bad\u7ec3\u66f4\u6709\u610f\u4e49\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><strong><span style=\"font-size: 14px;\">\u3000\u3000\u6bd4\u8f83\u5e38\u89c1\u7684\u4e00\u4e2a\u89c2\u70b9\u662f\u201c\u8d85\u91cf\u6062\u590d\u201d\u539f\u5219\u3002<\/span><\/strong><span style=\"font-size: 14px;\">10\u6b21\u91cc\u67098\u6b21\u8fdb\u884c\u8d85\u91cf\u8bad\u7ec3\uff0c\u53ef\u4ee5\u4f7f\u957f\u8dd1\u8fd0\u52a8\u5458\u66f4\u5065\u5eb7\uff0c\u4e5f\u66f4\u6709\u6d3b\u529b\u3002\u7136\u800c\uff0c\u592a\u591a\u603b\u4e0d\u4f1a\u662f\u597d\u4e8b\u3002\u6bcf\u4e2a\u8dd1\u8005\u90fd\u6709\u4ed6\u6216\u5979\u80fd\u591f\u627f\u53d7\u7684\u6781\u9650\u3002\u79d1\u5b66\u5bb6\u5bf9\u4e00\u4e9b\u8dd1\u4e86\u5341\u591a\u5e74\u7684\u8dd1\u6b65\u8001\u624b\u8fdb\u884c\u4e86\u4e00\u9879\u65b0\u578b\u7814\u7a76\u3002\u7ed3\u679c\u8868\u660e\uff0c\u66f4\u591a\u5730\u8fdb\u884c\u95f4\u9694\u8bad\u7ec3\u548c\u4ea4\u66ff\u8bad\u7ec3\uff0c\u6bd4\u5355\u7eaf\u7684\u52a0\u91cf\u8bad\u7ec3\u8981\u66f4\u52a0\u6709\u6548\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"text-align: justify; line-height: 1.75em;\"><strong><span style=\"font-size: 14px; color: rgb(171, 25, 66);\">\u9a6c\u62c9\u677e\u662f\u8bad\u7ec3\u7684\u7ec8\u6781\u76ee\u6807<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u5f88\u591a\u65b0\u664b\u8dd1\u8005\u90fd\u628a\u8dd1\u9a6c\u62c9\u677e\u4f5c\u4e3a\u81ea\u5df1\u7684\u7b2c\u4e00\u76ee\u6807\u3002\u7136\u800c\uff0c\u8fd9\u79cd\u60f3\u6cd5\u4e0d\u4ec5\u4f1a\u5bf9\u8fd0\u52a8\u5458\u9020\u6210\u5de8\u5927\u4f24\u5bb3\uff0c\u800c\u4e14\u5bf9\u8fd9\u9879\u8fd0\u52a8\u7684\u53d1\u5c55\u4e5f\u662f\u4e0d\u5229\u7684\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u5f88\u591a\u521d\u5b66\u8005\u628a\u9a6c\u62c9\u677e\u4f5c\u4e3a\u81ea\u5df1\u201c\u4eba\u751f\u76ee\u6807\u6e05\u5355\u201d\u91cc\u7684\u7b2c\u4e00\u6b65\u3002\u4e5f\u8bb8\u4f60\u4f1a\u8ba4\u4e3a\uff1a\u5b8c\u62105k\u662f\u597d\u6837\u7684\uff0c\u5b8c\u621010k\u5c31\u66f4\u51fa\u8272\uff0c\u90a3\u4e48\u5982\u679c\u9a6c\u62c9\u677e\u5c31\u662f\u73e0\u7a46\u6717\u739b\u5cf0\u7684\u8bdd\uff0c\u5b8c\u6210\u5b83\uff0c\u4f60\u5c31\u662f\u5e0c\u62c9\u91cc-\u57c3\u5fb7\u8499\u7235\u58eb\uff08\u4ee5\u6500\u767b\u73e0\u7a46\u6717\u739b\u5cf0\u6210\u540d\u7684\u767b\u5c71\u8fd0\u52a8\u5458\uff09\u3002\u8fd9\u79cd\u60f3\u6cd5\u5e76\u4e0d\u6b63\u786e\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u9a6c\u62c9\u677e\u7684\u786e\u662f\u8dd1\u5f97\u6700\u957f\u7684\u5965\u8fd0\u9879\u76ee\uff0c\u4f46\u662f\u5b83\u7684\u4ef7\u503c\u5e76\u4e0d\u6bd45k\u621610k\u5927\u3002\u8fd9\u79cd\u201c\u9a6c\u62c9\u677e\u5c31\u662f\u4e00\u5207\u201d\u7684\u6001\u5ea6\u53cd\u6620\u51fa\u4e00\u79cd\u89c2\u70b9\uff1a\u6240\u505a\u7684\u4e8b\u60c5\u8d8a\u662f\u8270\u96be\u66f2\u6298\uff0c\u5b83\u7684\u4ef7\u503c\u5c31\u8d8a\u5927\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u4e8b\u5b9e\u4e0a\uff0c\u5373\u4fbf\u662f5k\u300110k\u6216\u662f\u534a\u9a6c\uff0c\u4e5f\u9700\u8981\u4f60\u6295\u5165\u76f8\u5f53\u5927\u7684\u4f53\u529b\u548c\u7cbe\u529b\u3002\u5e76\u4e0d\u662f\u53ea\u6709\u5168\u9a6c\u624d\u80fd\u78e8\u7ec3\u4f60\uff0c\u5728\u8fd9\u4e00\u70b9\u4e0a\u4e00\u5b9a\u8981\u91cf\u529b\u800c\u4e3a\u3002\u5982\u679c\u4f60\u5c5e\u4e8e\u4e0d\u9002\u5408\u8dd1\u9a6c\u62c9\u677e\u7684\u4eba\u7fa4\uff0c\u6216\u662f\u6ca1\u5fc5\u8981\u975e\u5f97\u8dd1\u9a6c\u62c9\u677e\u7684\u4eba\u7fa4\uff0c\u90a3\u4e485k\u4e4b\u7c7b\u66f4\u77ed\u7684\u8ddd\u79bb\u4e5f\u4e0d\u5931\u4e3a\u662f\u4e00\u79cd\u9009\u62e9\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p><strong><span style=\"font-size: 14px; color: rgb(171, 25, 66);\">\u53c2\u52a0\u7684\u6bd4\u8d5b\u8d8a\u591a\u8d8a\u597d<\/span><\/strong><br  \/><\/p>\n<\/li>\n<\/ul>\n<p><br  \/><\/p>\n<p><span style=\"font-size: 14px; text-align: justify;\">\u3000\u3000\u968f\u7740\u8dd1\u6b65\u70ed\u6f6e\u7684\u4e0d\u65ad\u5347\u6e29\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u6295\u5165\u5230\u4e86\u8dd1\u6b65\u5927\u519b\u4e4b\u4e2d\u3002\u7531\u4e8e\u8d5b\u4e8b\u7684\u589e\u591a\uff0c\u63d0\u4f9b\u7ed9\u8dd1\u8005\u7684\u9009\u62e9\u4e5f\u662f\u8d8a\u6765\u8d8a\u591a\u3002\u4e8e\u662f\u5f88\u591a\u4eba\u90fd\u9009\u62e9\u5728\u4e00\u5e74\u4e2d\u8fde\u7eed\u4f5c\u6218\uff0c\u62a5\u540d\u53c2<\/span><span style=\"font-size: 14px; text-align: justify;\">\u52a0\u591a\u9879\u8d5b\u4e8b\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u4e0d\u8fc7\uff0c\u8fc7\u591a\u7684\u6bd4\u8d5b\u786e\u5b9e\u4f1a\u5e26\u6765\u4e0d\u5229\u7684\u5f71\u54cd\u3002\u5f53\u4f60\u5728\u5236\u5b9a\u4e00\u5e74\u53c2\u8d5b\u8ba1\u5212\u7684\u65f6\u5019\uff0c\u4e00\u5b9a\u8981\u4ee5\u81ea\u5df1\u7684\u8eab\u4f53\u72b6\u51b5\u4f5c\u4e3a\u51fa\u53d1\u70b9\uff0c\u968f\u65f6\u628a\u8eab\u4f53\u76d1\u6d4b\u7ed3\u679c\u4f5c\u4e3a\u6bd4\u8d5b\u6307\u5bfc\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u4e0e\u6bd4\u8d5b\u540c\u6837\u91cd\u8981\u7684\u662f\u4f11\u606f\u3002\u6240\u8c13\u52b3\u9038\u7ed3\u5408\u3001\u4e00\u5f20\u4e00\u5f1b\u3002\u5c3d\u91cf\u5728\u5e74\u521d\u4e0d\u5b89\u6392\u3001\u6216\u5c11\u5b89\u6392\u6bd4\u8d5b\u3002\u8dd1\u8005\u53ef\u4ee5\u5728\u8fd9\u4e2a\u95f4\u6b47\u671f\u8fdb\u884c\u8c03\u6574\u6062\u590d\uff0c\u4f7f\u6709\u6c27\u80fd\u529b\u5f97\u5230\u7ebf\u6027\u63d0\u5347\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000<strong>\u3000\u5982\u679c\u4e00\u5e74\u56db\u5b63\u6301\u7eed\u6bd4\u8d5b\uff0c\u800c\u4e0d\u4f11\u606f\u7684\u8bdd\uff0c\u8dd1\u8005\u5c31\u65e0\u6cd5\u4fdd\u6301\u6700\u4f73\u7684\u8eab\u4f53\u72b6\u6001\uff0c\u90a3\u4e48\u6bd4\u8d5b\u6c34\u5e73\u4e5f\u4f1a\u4e0b\u964d\uff0c\u540c\u65f6\u4e5f\u8fbe\u4e0d\u5230\u953b\u70bc\u7684\u76ee\u7684\uff0c\u66f4\u4f1a\u4f7f\u8eab\u4f53\u53d7\u5230\u4f24\u5bb3\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"text-align: justify; line-height: 1.75em;\"><strong><span style=\"font-size: 14px; color: rgb(171, 25, 66);\">\u8dd1\u5230\u4e00\u5b9a\u91cf\u5c31\u80fd\u4e0d\u5fcc\u53e3\u4e86<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u98df\u7269\u5bf9\u8fd0\u52a8\u5458\u662f\u5f88\u91cd\u8981\u7684\uff0c\u7279\u522b\u662f\u5bf9\u4ece\u4e8b\u6e38\u6cf3\u3001\u81ea\u884c\u8f66\u548c\u8dd1\u6b65\u7b49\u8010\u529b\u9879\u76ee\u7684\u8fd0\u52a8\u5458\u3002\u6211\u4eec\u6240\u5403\u6240\u559d\u7684\u4e1c\u897f\uff0c\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u5728\u6bd4\u8d5b\u548c\u8bad\u7ec3\u4e2d\u5f97\u5230\u6709\u6548\u7684\u8865\u5145\u548c\u6062\u590d\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u5f88\u591a\u957f\u8dd1\u8fd0\u52a8\u5458\u90fd\u9519\u8bef\u5730\u8ba4\u4e3a\u53ea\u8981\u5403\u201c\u9ad8\u70ed\u91cf\u201d\u98df\u7269\u8865\u5145\u4f53\u529b\u5c31\u591f\u4e86\uff0c\u5b8c\u5168\u4e0d\u8003\u8651\u5176\u4ed6\u7684\u8425\u517b\u4ef7\u503c\u3002\u4f46\u4e8b\u5b9e\u8fdc\u975e\u5982\u6b64\u3002<strong>\u8dd1\u8005\u548c\u4e00\u822c\u4eba\u7fa4\u4e00\u6837\uff0c\u4e5f\u9700\u8981\u5065\u5eb7\u8425\u517b\u7684\u996e\u98df\uff0c\u800c\u4e0d\u662f\u968f\u4fbf\u5403\u4e9b\u6cb9\u70b8\u98df\u54c1\u3001\u5927\u9c7c\u5927\u8089\u5c31\u884c\u7684\u3002<\/strong>\u6b63\u5982\u5927\u5bb6\u6240\u77e5\uff0c\u8010\u529b\u8fd0\u52a8\u5458\u4e2d\u4f1a\u51fa\u73b0\u50cf\u51a0\u5fc3\u75c5\u4e00\u7c7b\u7684\u95ee\u9898\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p><strong><span style=\"font-size: 14px; color: rgb(171, 25, 66);\">\u8dd1\u6b65\u978b\u8981\u8d8a\u8f7b\u8d8a\u8584\u8d8a\u597d<\/span><\/strong><br  \/><\/p>\n<\/li>\n<\/ul>\n<p><br  \/><\/p>\n<p><span style=\"font-size: 14px; text-align: justify;\">\u3000\u3000\u8fc7\u53bb4\u30015\u5e74\u95f4\uff0c\u6700\u6d41\u884c\u7684\u4e00\u4e2a\u5173\u4e8e\u978b\u5b50\u7684\u7406\u5ff5\u5c31\u662f\uff1a\u8d8a\u63a5\u8fd1\u5149\u811a\u8d8a\u597d\u3002\u800c\u8dd1\u8005\u4e5f\u7eb7\u7eb7\u6210\u4e3a\u8fd9\u4e2a\u6982\u5ff5\u7684\u62e5\u62a4\uff0c\u6781\u7b80\u4e3b\u4e49\u8dd1\u978b\u56e0\u6b64\u70ed\u9500\u3002<\/span><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u4e0d\u8fc7\u73b0\u5728\uff0c\u5bf9\u4e8e\u201c\u65e0\u5e95\u201d\u7684\u8ffd\u6367\u5df2\u7ecf\u51cf\u5f31\u4e86\u3002\u6709\u751f\u7269\u529b\u5b66\u4e13\u5bb6\u9884\u8a00\uff1a\u76f8\u6bd4\u4f20\u7edf\u8dd1\u6b65\u978b\uff0c\u51e0\u4e4e\u6ca1\u6709\u4e2d\u5e95\u7684\u6781\u7b80\u8dd1\u978b\u4f1a\u5e26\u7ed9\u8dd1\u8005\u66f4\u591a\u7684\u4f24\u5bb3\u3002\u8fd9\u79cd\u60c5\u51b5\u6709\u4f8b\u5916\u4e48\uff1f\u5f53\u7136\u3002\u4e0d\u8fc7\uff0c\u636e\u7edf\u8ba1\uff0c\u7a7f\u7740\u4f20\u7edf\u6ce1\u6cab\u4e2d\u5e95\u8dd1\u978b\u7684\u8dd1\u6b65\u8001\u624b\u51e0\u4e4e\u6ca1\u6709\u4e00\u4e2a\u53bb\u770b\u8db3\u75c5\u533b\u751f\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"text-align: justify; line-height: 1.75em;\"><strong><span style=\"font-size: 14px; color: rgb(171, 25, 66);\">\u95f4\u9694\u8bad\u7ec3\u8981\u5728\u8dd1\u9053\u4e0a\u8fdb\u884c<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u6709\u89c2\u70b9\u8ba4\u4e3a\uff0c\u573a\u5730\u6761\u4ef6\u4f1a\u5f71\u54cd\u8bad\u7ec3\u6548\u679c\u3002\u4e0d\u8fc7\u4e8b\u5b9e\u4e0a\uff0c\u50cf\u6240\u6709\u5176\u4ed6\u8bad\u7ec3\u4e00\u6837\uff0c\u8dd1\u8005\u7684\u95f4\u9694\u8bad\u7ec3\u4e5f\u53ef\u4ee5\u5728\u4efb\u4f55\u73af\u5883\u4e2d\u8fdb\u884c\u3002\u95f4\u9694\u8bad\u7ec3\u7684\u5185\u5bb9\u672c\u8eab\u5e76\u4e0d\u662f\u552f\u4e00\u7684\uff0c\u5982\u679c\u73af\u5883\u6761\u4ef6\u4e0d\u4f73\uff0c\u53ef\u4ee5\u66f4\u6362\u8bad\u7ec3\u5185\u5bb9\uff0c\u4ee5\u9002\u5e94\u573a\u5730\u53d8\u5316\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u4f8b\u5982\uff0c\u5982\u679c\u6211\u4eec\u9762\u4e34\u7684\u53ea\u662f\u4e61\u95f4\u7b14\u76f4\u7684\u571f\u8def\u6216\u8349\u5730\u7684\u8bdd\uff0c\u53ef\u4ee5\u5c1d\u8bd5\u9009\u62e9\u752880%\u7684\u52b2\u513f\uff0c\u505a6-8\u7ec41\u520630\u79d2\u7684\u4fef\u5367\u6491\uff0c\u6bcf\u7ec4\u4e4b\u95f4\u75281\u520630\u79d2\u7684\u6162\u8dd1\u505a\u6062\u590d\u3002\u7528\u8fd9\u79cd\u65b9\u6cd5\u53ef\u4ee5\u66ff\u4ee36*400m\u7684\u8dd1\u9053\u8bad\u7ec3\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u3000\u3000\u9009\u62e9\u95f4\u9694\u8bad\u7ec3\u7684\u65b9\u5f0f\u8981\u6839\u636e\u5b9e\u9645\u60c5\u51b5\uff0c\u6bd4\u5982\u65f6\u95f4\u3001\u73af\u5883\u548c\u611f\u89c9\uff0c\u6ca1\u5fc5\u8981\u975e\u5f97\u9009\u62e9\u7279\u522b\u7684\u8bad\u7ec3\u6b65\u4f10\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<hr  \/>\n<p style=\"text-align: right; line-height: 1.75em;\"><span style=\"font-size: 10px;\">\u4ee5\u4e0a\u5185\u5bb9\u6574\u7406\u81ea\u8d85\u7ea7\u4ff1\u4e50\u90e8<\/span><br  \/><\/p>\n<p style=\"text-align: right; line-height: 1.75em;\"><span style=\"font-size: 10px;\"><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533362011.jpeg\" alt=\"\u90a3\u4e9b\u8dd1\u6b65\u201c\u795e\u8bdd\u201d\uff0c\u4f60\u8981\u8fa8\u771f\u5047\uff01\" title=\"\u90a3\u4e9b\u8dd1\u6b65\u201c\u795e\u8bdd\u201d\uff0c\u4f60\u8981\u8fa8\u771f\u5047\uff01\"  \/><\/p>\n<p style=\"text-align: right; line-height: 1.75em;\"><span style=\"font-size: 10px;\"><\/span><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u3000\u968f\u7740\u8dd1\u6b65\u3001\u9a6c\u62c9\u677e\u53c2\u4e0e\u70ed\u60c5\u7684\u63d0\u9ad8\uff0c\u5173\u4e8e\u5982\u4f55\u8bad\u7ec3\uff0c\u5982\u4f55\u6bd4\u8d5b\uff0c\u5982\u4f55\u7740\u88c5\uff0c\u5982\u4f55\u996e\u98df\u7684\u7a8d\u95e8\u8d34\u58eb\u4e5f\u53d8\u5f97\u94fa\u5929\u76d6\u5730\u3002\u5728\u6797\u6797 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":24844,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,9],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/24843"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=24843"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/24843\/revisions"}],"predecessor-version":[{"id":24848,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/24843\/revisions\/24848"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/24844"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=24843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=24843"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=24843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}