{"id":25150,"date":"2017-07-13T01:00:00","date_gmt":"2018-08-04T05:56:14","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e5%85%a8%e5%9b%bd%ef%bc%81%e9%ab%98%e6%b8%a9%ef%bc%81%e6%9d%a5%e8%a2%ad%ef%bc%81%e8%b7%91%e8%80%85%ef%bc%8c%e4%bd%a0%e5%87%86%e5%a4%87%e5%a5%bd%e4%ba%86%e5%90%97%ef%bc%9f\/"},"modified":"2018-08-09T23:28:04","modified_gmt":"2018-08-09T15:28:04","slug":"%e5%85%a8%e5%9b%bd%ef%bc%81%e9%ab%98%e6%b8%a9%ef%bc%81%e6%9d%a5%e8%a2%ad%ef%bc%81%e8%b7%91%e8%80%85%ef%bc%8c%e4%bd%a0%e5%87%86%e5%a4%87%e5%a5%bd%e4%ba%86%e5%90%97%ef%bc%9f","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/07\/13\/%e5%85%a8%e5%9b%bd%ef%bc%81%e9%ab%98%e6%b8%a9%ef%bc%81%e6%9d%a5%e8%a2%ad%ef%bc%81%e8%b7%91%e8%80%85%ef%bc%8c%e4%bd%a0%e5%87%86%e5%a4%87%e5%a5%bd%e4%ba%86%e5%90%97%ef%bc%9f\/","title":{"rendered":"\u5168\u56fd\uff01\u9ad8\u6e29\uff01\u6765\u88ad\uff01\u8dd1\u8005\uff0c\u4f60\u51c6\u5907\u597d\u4e86\u5417\uff1f"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5f88\u591a\u4eba\u5c06\u590f\u5929\u5949\u4e3a\u6700\u559c\u6b22\u7684\u5b63\u8282\uff0c\u9633\u5149\u3001\u6d77\u6d6a\u3001\u8749\u9e23&#8230;\u4f46\u662f\u5c0f\u7f16\u76f8\u4fe1\u6709\u4e00\u7c7b\u4eba\u771f\u7684\u6ca1\u90a3\u4e48\u559c\u6b22\u590f\u5b63\uff0c\u8fd9\u7c7b\u4eba\u5c31\u662f\u8dd1\u8005\u3002\u590f\u5b63\u5929\u6c14\u591a\u53d8\uff0c\u4e00\u4f1a\u662f\u9177\u6691\u96be\u5f53\u3001\u592a\u9633\u7099\u70e4\u7740\u5927\u5730\uff1b\u8f6c\u773c\u95f4\u53d8\u6210\u5927\u96e8\u503e\u76c6\uff0c\u7a97\u5916\u79d2\u53d8\u770b\u6d77\u6a21\u5f0f\u3002\u6700\u65b0\u6c14\u8c61\u62a5\u9053\uff1a\u672a\u676510\u5929\uff0c\u4e2d\u56fd\u4e2d\u4e1c\u90e8\u5730\u533a\u5c06\u8fce\u6765\u4eca\u5e74\u6765\u8303\u56f4\u6700\u5e7f\u3001\u5f3a\u5ea6\u6700\u5f3a\u9ad8\u6e29\u5929\u6c14\uff0c\u6700\u5f3a\u65f6\u6bb5\uff0c\u9884\u8ba1\u5168\u56fd\u9ad8\u6e29\u9762\u79ef\u53ef\u8fbe364\u4e07\u5e73\u65b9\u516c\u91cc\uff0c\u5c06\u8986\u76d621\u4e2a\u7701\u4efd\u3002\u65b0\u7586\u5410\u9c81\u756a\u6700\u9ad8\u6c14\u6e29\u8fbe\u5230\u4e8649\u2103\uff0c\u5730\u9762\u714e\u86cb\u518d\u4e5f\u4e0d\u662f\u73a9\u7b11\u8bdd\uff0c\u5982\u4eca\u6210\u771f\u4e86\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533362175.jpeg\" alt=\"\u5168\u56fd\uff01\u9ad8\u6e29\uff01\u6765\u88ad\uff01\u8dd1\u8005\uff0c\u4f60\u51c6\u5907\u597d\u4e86\u5417\uff1f\" title=\"\u5168\u56fd\uff01\u9ad8\u6e29\uff01\u6765\u88ad\uff01\u8dd1\u8005\uff0c\u4f60\u51c6\u5907\u597d\u4e86\u5417\uff1f\"  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u9762\u5bf9\u9177\u6691\uff0c\u4e00\u822c\u6c11\u4f17\u53ea\u9700\u6253\u5f00\u7a7a\u8c03\u7535\u6247\uff0c\u4e70\u597d\u897f\u74dc\uff0c\u5728\u5ba4\u5185\u9759\u5019\u6691\u70ed\u7684\u5230\u6765\u5373\u53ef\u3002\u4f46\u662f\u5bf9\u4e8e\u8dd1\u8005\u6765\u8bf4\uff0c\u8fd9\u6837\u7684\u9177\u6691\u8fd8\u771f\u662f\u4e00\u4ef6\u78e8\u4eba\u7684\u4e8b\uff01\u9876\u774030\u51e0\u5ea6\u300140\u5ea6\u7684\u9ad8\u6e29\u8fdb\u884c\u8def\u8dd1\uff0c\u65e0\u7591\u662f\u201c\u4f5c\u6b7b\u201d\u7684\u884c\u4e3a\uff1b\u4f46\u662f\u4e0d\u8dd1\u6b65\uff0c\u4e0d\u4ec5\u6574\u4e2a\u8fd0\u52a8\u8868\u73b0\u4f1a\u9000\u5316\uff0c\u66f4\u53ef\u80fd\u5bfc\u81f4\u5df2\u7ecf\u62a5\u540d\u7684\u9a6c\u62c9\u677e\u6bd4\u8d5b\u65e0\u6cd5\u987a\u5229\u5916\u8d5b\uff0c\u8fd9\u53ef\u600e\u4e48\u662f\u597d\u5462\uff1f<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533362175.jpeg\" alt=\"\u5168\u56fd\uff01\u9ad8\u6e29\uff01\u6765\u88ad\uff01\u8dd1\u8005\uff0c\u4f60\u51c6\u5907\u597d\u4e86\u5417\uff1f\" title=\"\u5168\u56fd\uff01\u9ad8\u6e29\uff01\u6765\u88ad\uff01\u8dd1\u8005\uff0c\u4f60\u51c6\u5907\u597d\u4e86\u5417\uff1f\"  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5c0f\u7f16\u5efa\u8bae\u5927\u5bb6\uff0c\u5728\u9177\u6691\u65f6\u8282\uff0c\u5343\u4e07\u4e0d\u8981\u8086\u610f\u901e\u5f3a\u5916\u51fa\u8def\u8dd1\u3002\u8fd9\u6837\u6781\u6613\u9020\u6210\u4e2d\u6691\uff0c\u56e0\u4e3a\u4e2d\u6691\u800c\u5bfc\u81f4\u4e27\u751f\u7684\u8dd1\u8005\u6bcf\u5e74\u90fd\u6709\uff0c\u8dd1\u53cb\u4eec\u7edd\u5bf9\u4e0d\u8981\u62ff\u81ea\u5df1\u7684\u751f\u547d\u5f00\u73a9\u7b11\u3002\u5982\u679c\u4f60\u8981\u5728\u708e\u590f\u575a\u6301\u8dd1\u6b65\u8bad\u7ec3\uff0c\u4ee5\u4e0b\u51e0\u4e2a\u65b9\u5f0f\u76f8\u5bf9\u6765\u8bb2\u6bd4\u8f83\u5b89\u5168\uff1a<\/span><\/p>\n<p><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"text-align: justify; line-height: 1.75em;\"><strong><span style=\"font-size: 14px;\">\u5ba4\u5185\u8dd1\u6b65\u673a<\/span><\/strong><span style=\"font-size: 14px;\">\uff1a\u867d\u7136\u6709\u4e9b\u8dd1\u53cb\u8ba4\u4e3a\u8dd1\u6b65\u673a\u67af\u71e5\u65e0\u8da3\uff0c\u4f46\u662f\u5728\u590f\u5b63\uff0c\u8fd9\u662f\u4fdd\u62a4\u81ea\u8eab\u5b89\u5168\u3001\u53c8\u53ef\u4ee5\u8fdb\u884c\u8dd1\u6b65\u8bad\u7ec3\u7684\u597d\u529e\u6cd5\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify; line-height: 1.75em;\"><strong><span style=\"font-size: 14px;\">\u5ba4\u5185\u62c9\u4f38\u8bad\u7ec3<\/span><\/strong><span style=\"font-size: 14px;\">\uff1a\u5982\u679c\u6ca1\u6709\u6761\u4ef6\u8dd1\u6b65\uff0c\u8fdb\u884c\u5ba4\u5185\u62c9\u4f38\u8bad\u7ec3\u4e5f\u662f\u4e0d\u9519\u7684\u9009\u62e9\uff0c\u8ba9\u8eab\u4f53\u7684\u808c\u8089\u5f97\u5230\u5145\u5206\u7684\u653e\u677e\u548c\u4f11\u606f\uff0c\u4e3a\u6062\u590d\u8bad\u7ec3\u6253\u597d\u57fa\u7840\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify; line-height: 1.75em;\"><strong><span style=\"font-size: 14px;\">\u5065\u8eab\u623f\u64b8\u94c1<\/span><\/strong><span style=\"font-size: 14px;\">\uff1a\u907f\u514d\u9ad8\u6e29\u3001\u9633\u5149\u76f4\u6652\uff0c\u53bb\u5065\u8eab\u623f\u64b8\u94c1\u4e5f\u4e0d\u5931\u4e3a\u4e00\u4e2a\u597d\u529e\u6cd5\u3002\u79d1\u5b66\u7684\u8bad\u7ec3\u6838\u5fc3\u529b\u91cf\u548c\u817f\u90e8\uff0c\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u66f4\u597d\u7684\u8dd1\u6b65\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><br  \/><\/p>\n<\/li>\n<li>\n<p style=\"text-align: justify; line-height: 1.75em;\"><strong><span style=\"font-size: 14px;\">\u6e38\u6cf3<\/span><\/strong><span style=\"font-size: 14px;\">\uff1a\u590f\u5b63\u8fd0\u52a8\uff0c\u6e38\u6cf3\u79f0\u738b\u3002\u5bf9\u4e8e\u60a3\u6709\u4f24\u75c5\u7684\u8dd1\u8005\u6765\u8bf4\uff0c\u6e38\u6cf3\u4e0d\u5931\u4e3a\u4e00\u4e2a\u7f13\u89e3\u8dd1\u6b65\u4f24\u75c5\u3001\u953b\u70bc\u8eab\u4f53\u534f\u8c03\u529b\u548c\u5fc3\u80ba\u529f\u80fd\u7684\u597d\u8fd0\u52a8\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<p><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4e8b\u5b9e\u4e0a\uff0c\u5728\u9177\u70ed\u7684\u590f\u5b63\uff0c\u6211\u4eec\u53ef\u4ee5\u7528\u5176\u4ed6\u5ba4\u5185\u8fd0\u52a8\u4ee3\u66ff\u8dd1\u6b65\uff0c\u4e0d\u4ec5\u53ef\u4ee5\u6700\u5927\u9650\u5ea6\u907f\u514d\u4e2d\u6691\u7b49\u72b6\u51b5\uff0c\u4e5f\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u8dd1\u5f97\u66f4\u597d\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533362176.jpeg\" alt=\"\u5168\u56fd\uff01\u9ad8\u6e29\uff01\u6765\u88ad\uff01\u8dd1\u8005\uff0c\u4f60\u51c6\u5907\u597d\u4e86\u5417\uff1f\" title=\"\u5168\u56fd\uff01\u9ad8\u6e29\uff01\u6765\u88ad\uff01\u8dd1\u8005\uff0c\u4f60\u51c6\u5907\u597d\u4e86\u5417\uff1f\"  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6700\u540e\uff0c\u5c0f\u7f16\u8fd8\u662f\u8981\u4e3a\u5927\u5bb6\u5e26\u6765\u4e2d\u6691\u75c7\u72b6\u4e0e\u5904\u7406\u8bf4\u660e\uff0c\u5728\u8fd0\u52a8\u4e2d\u4e00\u65e6\u51fa\u73b0\u4e2d\u6691\u60c5\u51b5\uff0c\u4e00\u5b9a\u8981\u53ca\u65f6\u5904\u7406\u3001\u6551\u6cbb\uff0c\u4ee5\u514d\u53d1\u751f\u60b2\u5267\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em;\"><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><strong><span style=\"font-size: 14px; color: rgb(171, 25, 66);\">\u4e2d\u6691\u7684\u75c7\u72b6\uff1a<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify; line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6839\u636e\u4e2d\u6691\u7684\u75c7\u72b6\uff0c\u53ef\u5206\u4e3a\u5148\u5146\u3001\u8f7b\u5ea6\u548c\u91cd\u75c7\u4e2d\u6691\u4e09\u7c7b\uff1a<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"color: rgb(255, 41, 65); font-size: 14px;\">\u5148\u5146\u4e2d\u6691\u662f\u6307\u5728\u9ad8\u6e29\u73af\u5883\u4e2d\u51fa\u73b0\u4e4f\u529b\u3001\u5927\u6c57\u3001\u53e3\u6e34\u3001\u5934\u75db\u3001\u5934\u6655\u3001\u773c\u82b1\u3001\u8033\u9e23\u3001\u6076\u5fc3\u3001\u80f8\u95f7\u7b49\u75c7\u72b6\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"color: rgb(217, 33, 66); font-size: 14px;\">\u8f7b\u5ea6\u4e2d\u6691\u4e3b\u8981\u8868\u73b0\u4e3a\u9762\u8272\u6f6e\u7ea2\u3001\u76ae\u80a4\u707c\u70ed\u3001\u4f53\u6e29\u5347\u9ad8\u81f338\u2103\u4ee5\u4e0a\uff0c\u4e5f\u53ef\u4f34\u6709\u6076\u5fc3\u3001\u5455\u5410\u3001\u9762\u8272\u82cd\u767d\u3001\u8109\u7387\u589e\u5feb\u3001\u8840\u538b\u4e0b\u964d\u3001\u76ae\u80a4\u6e7f\u51b7\u7b49\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><br  \/><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"color: rgb(171, 25, 66); font-size: 14px;\">\u91cd\u75c7\u4e2d\u6691\u9664\u8f7b\u5ea6\u4e2d\u6691\u8868\u73b0\u5916\uff0c\u8fd8\u6709\u75c9\u631b\u3001\u8179\u75db\u3001\u9ad8\u70ed\u6655\u53a5\u3001\u660f\u8ff7\u3001\u865a\u8131\u6216\u4f11\u514b\uff0c\u4e25\u91cd\u7684\u4f1a\u5f15\u8d77\u6b7b\u4ea1\u3002<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.75em; text-indent: 2em;\"><br  \/><\/p>\n<p style=\"text-align:center\">\n<p style=\"text-align: justify; line-height: 1.75em;\"><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><strong><span style=\"font-size: 14px; color: rgb(171, 25, 66);\">\u4e2d\u6691\u7684\u5904\u7406\uff1a<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify; 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