{"id":25247,"date":"2017-07-11T01:00:00","date_gmt":"2018-08-04T05:57:00","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e8%bf%99%e4%ba%9b%e5%b8%b8%e8%a2%ab%e5%bf%bd%e7%95%a5%e7%9a%84%e8%89%af%e5%bf%83%e5%8a%a8%e4%bd%9c%ef%bc%8c%e6%89%8d%e6%98%af%e6%89%93%e9%80%a0%e5%ae%8c%e7%be%8e%e8%ba%ab%e6%9d%90%e7%9a%84%e5%85%b3\/"},"modified":"2018-08-09T23:28:36","modified_gmt":"2018-08-09T15:28:36","slug":"%e8%bf%99%e4%ba%9b%e5%b8%b8%e8%a2%ab%e5%bf%bd%e7%95%a5%e7%9a%84%e8%89%af%e5%bf%83%e5%8a%a8%e4%bd%9c%ef%bc%8c%e6%89%8d%e6%98%af%e6%89%93%e9%80%a0%e5%ae%8c%e7%be%8e%e8%ba%ab%e6%9d%90%e7%9a%84%e5%85%b3","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/07\/11\/%e8%bf%99%e4%ba%9b%e5%b8%b8%e8%a2%ab%e5%bf%bd%e7%95%a5%e7%9a%84%e8%89%af%e5%bf%83%e5%8a%a8%e4%bd%9c%ef%bc%8c%e6%89%8d%e6%98%af%e6%89%93%e9%80%a0%e5%ae%8c%e7%be%8e%e8%ba%ab%e6%9d%90%e7%9a%84%e5%85%b3\/","title":{"rendered":"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"text-align: center; 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color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4e0d\u8fc7\uff0c\u8fd9\u6837\u7684\u8bad\u7ec3\uff0c\u5f88\u6709\u53ef\u80fd\u4f1a\u5ffd\u7565\u6389\u4e00\u4e9b\u770b\u8d77\u6765\u6ca1\u90a3\u4e48\u91cd\u8981\u3001\u6ca1\u591a\u5c11\u4eba\u5f3a\u8c03\u7684\u90e8\u4f4d\u3001\u52a8\u4f5c\uff0c\u800c\u5b83\u4eec\u5bf9\u4f53\u578b\u3001\u953b\u70bc\u6548\u679c\u5176\u5b9e\u90fd\u5927\u6709\u88e8\u76ca\u3002\u8d34\u5fc3\u7684\u706b\u8fa3\u541b\u867d\u7136\u8981\u5e38\u5e38\u544a\u8bc9\u5927\u5bb6\u600e\u4e48\u6293\u91cd\u70b9\uff0c\u4f46\u662f\u600e\u4e48\u80fd\u4e0d\u544a\u8bc9\u5927\u5bb6\u8fd9\u4e9b<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u6613\u5ffd\u7565\u7684\u597d\u52a8\u4f5c<\/strong>\u554a\uff1f\uff01<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"__bg_gif\"     style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533362221.gif\" alt=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\" title=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\"  \/><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4eca\u5929\u706b\u8fa3\u541b\u5c31\u8981\u4e3a\u5927\u5bb6\u4ecb\u7ecd\u4e00\u4e9b\uff1a\u5f88\u5bb9\u6613\u88ab\u5ffd\u7565\u6389\uff1b\u4f46\u5176\u5b9e\u5bf9\u4f53\u5f62\u7684\u5851\u9020\u3001\u8eab\u4f53\u7ebf\u6761\u7684\u96d5\u523b\u8d77\u5230\u975e\u5e38\u68d2\u4f5c\u7528\u7684\u826f\u5fc3\u52a8\u4f5c\u3002\u5305\u62ec\u5927\u5bb6\u6700\u5728\u610f\u7684<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u80a9\u8180<\/strong>\u3001<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u624b\u81c2\u540e\u4fa7<\/strong>\u3001<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u5927\u817f\u5185\u4fa7<\/strong>\u3001\u4ee5\u53ca<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u5c0f\u817f<\/strong>\uff0c\u51c6\u5907\u63a5\u62db\u5427\uff01<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/p>\n<section class=\"\"    style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; word-wrap: break-word !important;\">\n<section style=\"margin-top: 0.8em; margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box; line-height: 32px; font-weight: bold; word-wrap: break-word !important;\">\n<section style=\"max-width: 100%; box-sizing: border-box; display: inline-block; float: left; min-width: 32px; height: 32px; vertical-align: top; text-align: center; word-wrap: break-word !important;\">\n<section  style=\"max-width: 100%; box-sizing: border-box; display: table; width: 32px; color: inherit; border-color: rgb(236, 85, 64); word-wrap: break-word !important;\">\n<section style=\"max-width: 100%; box-sizing: border-box; display: table-cell; vertical-align: middle; color: rgb(255, 255, 255); border-color: rgb(236, 85, 64); word-wrap: break-word !important;\"><span style=\"max-width: 100%; color: rgb(236, 85, 64); font-size: 30px; box-sizing: border-box !important; word-wrap: break-word !important;\">1<\/span><\/section>\n<section style=\"margin-top: 5px; margin-left: -6px; max-width: 100%; box-sizing: border-box; width: 18px; height: 70px; border-left-width: 1px; border-left-style: solid; border-left-color: rgb(236, 85, 64); background-color: rgb(254, 254, 254); transform: rotate(35deg); word-wrap: break-word !important;\"><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-left: 40px; padding-top: 18px; max-width: 100%; box-sizing: border-box; font-size: 30px; color: rgb(115, 115, 115); border-color: rgb(236, 85, 64); word-wrap: break-word !important;\"><span style=\"max-width: 100%; color: rgb(236, 85, 64); font-size: 20px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u80a9\u8180 &#8211; \u4fef\u8eab\u4fa7\u5e73\u4e3e<\/span><\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"__bg_gif\"     style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533362222.gif\" alt=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\" title=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\"  \/><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u7537\u751f\u4eec\uff0c\u662f\u4e0d\u662f\u90fd\u60f3\u8981\u6709\u4e00\u526f\u5bbd\u800c\u6709\u529b\u7684\u80a9\u8180\uff0c\u4e0d\u4ec5\u770b\u8d77\u6765\u5f62\u6210\u5b8c\u7f8e\u7684\u5012\u4e09\u89d2\uff0c\u8fd8\u662f\u7a7f\u8863\u6709\u578b\u7684\u4fdd\u8bc1\uff1f\u800c\u5973\u751f\u4eec\u5219\u90fd\u4f1a\u60f3\u5728\u590f\u5929\u7a7f\u7740\u5c0f\u9732\u9999\u80a9\u7684\u8863\u670d\uff0c\u53c8\u51c9\u723d\u53c8\u6027\u611f\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533362223.jpeg\" alt=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\" title=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\"  \/><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u90a3\u4e48\u8fd9\u91cc\u706b\u8fa3\u541b\u7ed9\u5927\u5bb6\u63d0\u4e00\u4e2a\u5f88\u5173\u952e\u4f46\u53ef\u80fd\u88ab\u5ffd\u7565\u7684\u56e0\u7d20\uff1a<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u80a9\u7684\u540e\u675f\u808c\u8089<\/strong>\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533362223.jpeg\" alt=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\" title=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\"  \/><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><span style=\"max-width: 100%; color: rgb(136, 136, 136); font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4e09\u89d2\u808c\u540e\u675f\uff0c\u8fde\u63a5\u80a9\u80cc<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u5bf9\u7537\u751f\u6765\u8bf4\uff0c\u7ec3\u597d\u80a9\u7684\u540e\u675f\u808c\u8089\uff0c\u53ef\u4ee5\u8ba9<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u80a9\u5f62\u66f4\u6d51\u5706\u9971\u6ee1\uff0c\u5f62\u6001\u66f4\u597d<\/strong>\uff0c\u7a7f\u8863\u66f4\u52a0\u786c\u633a\u3002\u800c\u5bf9\u5973\u751f\u6765\u8bf4\uff0c\u5219\u6709\u52a9\u4e8e<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u6d88\u9664\u80a9\u540e\u4fa7\u7684\u8d58\u8089\u3001\u770b\u8d77\u6765\u4e0d\u4f1a\u663e\u201c\u539a\u201d\u3001\u663e\u201c\u58ee\u201d<\/strong>\uff0c\u548c\u624b\u81c2\u5f62\u6210\u6d41\u7545\u7684\u7ebf\u6761\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u706b\u8fa3\u541b\u63a8\u8350\u591a\u505a\u8fd9\u4e2a\u52a8\u4f5c\uff1a<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"__bg_gif\"     style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533362224.gif\" alt=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\" title=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 12px; color: rgb(234, 85, 64); box-sizing: border-box !important; word-wrap: break-word !important;\">\u4fef\u8eab\u4fa7\u5e73\u4e3e<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; color: rgb(234, 85, 64); box-sizing: border-box !important; word-wrap: break-word !important;\">\u600e\u4e48\u505a\uff1a<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">1. &nbsp;\u4fef\u8eab\uff0c\u6ce8\u610f\u4e0d\u8981\u584c\u8170\uff0c\u633a\u76f4\u80cc\u90e8\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">2. &nbsp;\u7ef7\u7d27\u8098\u5173\u8282\uff0c\u5411\u4e24\u4fa7\u4f38\u5c55\uff0c\u6536\u7f29\u80a9\u540e\u4fa7\u808c\u8089\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"__bg_gif\"     style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533362224.gif\" alt=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\" title=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\"  \/><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; color: rgb(234, 85, 64); box-sizing: border-box !important; word-wrap: break-word !important;\">Tips\uff1a<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">1. &nbsp;\u628a\u53d1\u529b\u70b9\u96c6\u4e2d\u5230\u80a9\u540e\u4fa7\uff0c\u4e0d\u8981\u6324\u538b\u80cc\u90e8\u808c\u8089\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">2. &nbsp;\u80a9\u90e8\u808c\u8089\u8010\u529b\u7a0d\u5dee\uff0c\u6240\u4ee5\u5e94\u8be5\u591a\u7ec4\u6570\u3001\u591a\u6b21\u6570\u3001\u505a\u5230\u529b\u7aed\uff0c\u6765\u5851\u9020\u80a9\u540e\u4fa7\u7684\u7ebf\u6761\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/p>\n<section class=\"\"    style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; word-wrap: break-word !important;\">\n<section style=\"margin-top: 0.8em; margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box; line-height: 32px; font-weight: bold; word-wrap: break-word !important;\">\n<section style=\"max-width: 100%; box-sizing: border-box; display: inline-block; float: left; min-width: 32px; height: 32px; vertical-align: top; text-align: center; word-wrap: break-word !important;\">\n<section  style=\"max-width: 100%; box-sizing: border-box; display: table; width: 32px; color: inherit; border-color: rgb(236, 85, 64); word-wrap: break-word !important;\">\n<section style=\"max-width: 100%; box-sizing: border-box; display: table-cell; vertical-align: middle; color: rgb(255, 255, 255); border-color: rgb(236, 85, 64); word-wrap: break-word !important;\"><span style=\"max-width: 100%; color: rgb(236, 85, 64); font-size: 30px; box-sizing: border-box !important; word-wrap: break-word !important;\">2<\/span><\/section>\n<section style=\"margin-top: 5px; margin-left: -6px; max-width: 100%; width: 18px; height: 70px; border-left-width: 1px; border-left-style: solid; border-left-color: rgb(236, 85, 64); background-color: rgb(254, 254, 254); transform: rotate(35deg); box-sizing: border-box !important; word-wrap: break-word !important;\"><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-left: 40px; padding-top: 18px; max-width: 100%; box-sizing: border-box; font-size: 30px; color: rgb(115, 115, 115); border-color: rgb(236, 85, 64); word-wrap: break-word !important;\"><span style=\"max-width: 100%; color: rgb(236, 85, 64); font-size: 20px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u5927\u817f\u5185\u4fa7 &#8211; \u4fa7\u5367\u62ac\u817f<\/span><\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533362224.jpeg\" alt=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\" title=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\"  \/><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4e00\u5b9a\u4f1a\u6709\u5c0f\u4f19\u4f34\u70e6\u607c\u5927\u817f\u5185\u4fa7\u70e6\u4eba\u7684\u8d58\u8089\u5427\uff1f\u867d\u7136\u706b\u8fa3\u541b\u8bf4\u8fc7\uff0c\u8981\u51cf\u8102\uff0c\u6ca1\u6709\u5c40\u90e8\u5feb\u7626\uff0c\u8fd8\u662f\u8981\u901a\u8fc7\u6709\u6c27\u6765\u505a\u5230\u5168\u8eab\u51cf\u8102\u3002\u4f46\u662f\uff0c<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u9488\u5bf9\u6027\u7684\u52a8\u4f5c<\/strong>\u8fd8\u662f\u80fd\u5e2e\u52a9<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u7d27\u81f4\u3001\u4fee\u9970\u7ebf\u6761<\/strong>\u3002\u4e00\u822c\u7684\u6df1\u8e72\u7c7b\u52a8\u4f5c\u5e76\u4e0d\u80fd\u51c6\u786e\u5730\u523a\u6fc0\u5230\u5927\u817f\u5185\u4fa7\uff0c\u706b\u8fa3\u541b\u7ed9\u5927\u5bb6\u63a8\u8350\u51e0\u4e2a\u4e13\u6cbb\u5927\u817f\u5185\u4fa7\u7684\u201c\u826f\u836f\u201d\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"__bg_gif\"     style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533362225.gif\" alt=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\" title=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\"  \/><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><span style=\"max-width: 100%; font-size: 12px; color: rgb(236, 85, 64);\">\u4fa7\u5367\u5185\u62ac\u817f<\/span><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; color: rgb(234, 85, 64); box-sizing: border-box !important; word-wrap: break-word !important;\">\u600e\u4e48\u505a\uff1a<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">1. &nbsp;\u4fa7\u5367\u5728\u57ab\u5b50\u4e0a\uff08\u5e8a\u6bd4\u8f83\u8f6f\uff0c\u4e0d\u592a\u5408\u9002\uff09\uff0c\u4e0a\u65b9\u817f\u524d\u4f38<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">2. &nbsp;\u4e0b\u65b9\u817f\u4f38\u76f4\uff0c\u62ac\u8d77\u53d1\u529b\uff0c\u611f\u53d7\u5927\u817f\u5185\u4fa7\u808c\u8089\u7d27\u5f20<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; color: rgb(234, 85, 64); box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u5982\u679c\u57fa\u7840\u7684\u5185\u62ac\u817f\u5df2\u7ecf\u80fd\u505a 20 \u4e2a\u4ee5\u4e0a\u65e0\u538b\u529b\u7684\u8bdd\uff0c\u5927\u5bb6\u8fd8\u53ef\u4ee5\u505a\u8fd9\u6837\u7684\u7684\u53d8\u5f0f\uff0c\u6765\u589e\u52a0\u523a\u6fc0\u548c\u96be\u5ea6\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; display: inline-block; font-size: 0px; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"__bg_gif\"     style=\"vertical-align: top; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533362225.gif\" alt=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\" title=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\"  \/><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4e5f\u53ef\u4ee5\u5728\u811a\u8e1d\u5904\u6234\u6c99\u888b\u6765\u589e\u52a0\u8d1f\u91cd\uff1a<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><span class=\"gif_img_wrp\" style=\"max-width: 100%; display: inline-block; font-size: 0px;\"><img decoding=\"async\" class=\"__bg_gif\"     style=\"vertical-align: top; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533362226.gif\" alt=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\" title=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\"  \/><\/span><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/>&nbsp;<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; color: rgb(234, 85, 64); box-sizing: border-box !important; word-wrap: break-word !important;\">Tips\uff1a<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u8fd9\u4e9b\u52a8\u4f5c\u7684\u7279\u70b9\u90fd\u662f\u6d3b\u52a8\u8303\u56f4\u5e76\u4e0d\u5927\uff0c\u4f46\u523a\u6fc0\u975e\u5e38\u660e\u663e\uff0c\u505a\u7684\u65f6\u5019\u4e0d\u8981\u9760\u60ef\u6027\u6765\u201c\u6446\u201d\u54e6\uff0c\u8981\u63a7\u5236\u597d\u6162\u4e0a\u6162\u4e0b\uff0c\u611f\u53d7\u5927\u817f\u5185\u4fa7\u7684\u9178\u80c0\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<section class=\"\"    style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; word-wrap: break-word !important;\">\n<section style=\"margin-top: 0.8em; margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box; line-height: 32px; font-weight: bold; word-wrap: break-word !important;\">\n<section style=\"max-width: 100%; box-sizing: border-box; display: inline-block; float: left; min-width: 32px; height: 32px; vertical-align: top; text-align: center; word-wrap: break-word !important;\">\n<section  style=\"max-width: 100%; box-sizing: border-box; display: table; width: 32px; color: inherit; border-color: rgb(236, 85, 64); word-wrap: break-word !important;\">\n<section style=\"max-width: 100%; box-sizing: border-box; display: table-cell; vertical-align: middle; color: rgb(255, 255, 255); border-color: rgb(236, 85, 64); word-wrap: break-word !important;\"><span style=\"max-width: 100%; color: rgb(236, 85, 64); font-size: 30px; box-sizing: border-box !important; word-wrap: break-word !important;\">3<\/span><\/section>\n<section style=\"margin-top: 5px; margin-left: -6px; max-width: 100%; box-sizing: border-box; width: 18px; height: 70px; border-left-width: 1px; border-left-style: solid; border-left-color: rgb(236, 85, 64); background-color: rgb(254, 254, 254); transform: rotate(35deg); word-wrap: break-word !important;\"><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-left: 40px; padding-top: 18px; max-width: 100%; box-sizing: border-box; font-size: 30px; color: rgb(115, 115, 115); border-color: rgb(236, 85, 64); word-wrap: break-word !important;\"><span style=\"max-width: 100%; color: rgb(236, 85, 64); font-size: 20px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u624b\u81c2\u540e\u4fa7 &#8211; \u5934\u540e\u81c2\u5c48\u4f38<\/span><\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 15px;\">\u8fd9\u91cc\u706b\u8fa3\u541b\u8981\u8bf4\u4e00\u4e2a\u6709\u8da3\u7684\u70b9\uff1a\u7537\u751f\u60f3\u8981\u7ec3\u51fa\u9e92\u9e9f\u81c2\u3001\u60f3\u8981\u624b\u81c2\u7c97\u58ee\uff1b\u5973\u751f\u60f3\u8981\u624b\u81c2\u6d88\u9664\u62dc\u62dc\u8089\u3001\u4fee\u9970\u7ebf\u6761\uff0c\u90fd\u9700\u8981\u5bf9\u624b\u81c2\u540e\u4fa7\uff08<\/span><strong style=\"font-size: 15px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u80b1\u4e09\u5934\u808c<\/strong><span style=\"font-size: 15px;\">\uff09\u4e0b\u82e6\u529f\u3002<\/span><strong style=\"font-size: 15px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u589e\u7c97\u3001\u53d8\u7626\uff0c\u5b83\u90fd\u662f\u5173\u952e\u3002<\/strong><br  \/><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">&nbsp;<img decoding=\"async\" class=\"\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533362226.jpeg\" alt=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\" title=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\"  \/><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u5173\u4e8e\u953b\u70bc\u4e09\u5934\u808c\uff0c\u706b\u8fa3\u541b\u5efa\u8bae\u591a\u505a\u8fd9\u4e2a\u52a8\u4f5c\uff1a<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span class=\"gif_img_wrp\" style=\" max-width: 100%; display: inline-block; font-size: 0px;  box-sizing: border-box !important; word-wrap: break-word !important; \"><img decoding=\"async\" class=\"__bg_gif\"     style=\"vertical-align: top; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533362227.gif\" alt=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\" title=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 12px; color: rgb(236, 85, 64); box-sizing: border-box !important; word-wrap: break-word !important;\">\u9888\u540e\u81c2\u5c48\u4f38<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4e3a\u4ec0\u4e48\u5efa\u8bae\u505a<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u8fc7\u5934\u7684\u52a8\u4f5c<\/strong>\u5462\uff1f\u56e0\u4e3a\u4e3b\u52a8<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u5c06\u624b\u81c2\u62ac\u9ad8<\/strong>\uff0c\u4f1a\u8ba9\u4e09\u5934\u808c\u53d7\u5230<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u66f4\u5927\u7a0b\u5ea6\u7684\u62c9\u4f38<\/strong>\uff0c\u523a\u6fc0\u975e\u5e38\u660e\u663e\uff0c\u800c\u4e14\u624b\u81c2\u8d34\u8fd1\u5934\u90e8\uff0c\u66f4<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4e0d\u5bb9\u6613\u52a8\u4f5c\u53d8\u5f62<\/strong>\u548c\u501f\u529b\u54e6~<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; color: rgb(234, 85, 64); box-sizing: border-box !important; word-wrap: break-word !important;\">\u600e\u4e48\u505a\uff1a<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">1. &nbsp;\u53ef\u4ee5\u5355\u624b\uff0c\u4e5f\u53ef\u4ee5\u53cc\u624b\u63e1\u6301\u54d1\u94c3\uff08\u6c34\u74f6\u3001\u5f39\u529b\u5e26\u7b49\uff09\uff0c\u5927\u81c2\u8d34\u8fd1\u5934\u90e8\uff0c\u8098\u90e8\u6307\u5411\u4e0a\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">2. &nbsp;\u7f13\u7f13\u4e0b\u653e\u91cd\u91cf\uff0c\u7136\u540e\u4e3e\u8d77\uff0c\u611f\u53d7\u5927\u81c2\u540e\u4fa7\u808c\u8089\u6536\u7f29\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; display: inline-block; font-size: 0px; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"__bg_gif\"     style=\"vertical-align: top; line-height: 25.6px; white-space: pre-wrap; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533362227.gif\" alt=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\" title=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; color: rgb(234, 85, 64); box-sizing: border-box !important; word-wrap: break-word !important;\">Tips\uff1a<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">1. &nbsp;\u5173\u952e\u70b9\u5c31\u5728\uff01<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4fdd\u6301\u5927\u81c2\u7a33\u5b9a<\/strong>\uff01\u7528\u5c0f\u81c2\u7684\u4f38\u5c55\u53bb\u6324\u538b\u624b\u81c2\u540e\u4fa7\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">2. &nbsp;\u4e0b\u653e\u65f6\u5c3d\u91cf\u653e\u4f4e\uff0c\u53bb\u611f\u53d7\u624b\u81c2\u540e\u4fa7\u7684\u62c9\u4f38\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<section class=\"\"    style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; word-wrap: break-word !important;\">\n<section style=\"margin-top: 0.8em; margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box; line-height: 32px; font-weight: bold; word-wrap: break-word !important;\">\n<section style=\"max-width: 100%; box-sizing: border-box; display: inline-block; float: left; min-width: 32px; height: 32px; vertical-align: top; text-align: center; word-wrap: break-word !important;\">\n<section  style=\"max-width: 100%; box-sizing: border-box; display: table; width: 32px; color: inherit; border-color: rgb(236, 85, 64); word-wrap: break-word !important;\">\n<section style=\"max-width: 100%; box-sizing: border-box; display: table-cell; vertical-align: middle; color: rgb(255, 255, 255); border-color: rgb(236, 85, 64); word-wrap: break-word !important;\"><span style=\"max-width: 100%; color: rgb(236, 85, 64); font-size: 30px; box-sizing: border-box !important; word-wrap: break-word !important;\">4<\/span><\/section>\n<section style=\"margin-top: 5px; margin-left: -6px; max-width: 100%; box-sizing: border-box; width: 18px; height: 70px; border-left-width: 1px; border-left-style: solid; border-left-color: rgb(236, 85, 64); background-color: rgb(254, 254, 254); transform: rotate(35deg); word-wrap: break-word !important;\"><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-left: 40px; padding-top: 18px; max-width: 100%; box-sizing: border-box; font-size: 30px; color: rgb(115, 115, 115); border-color: rgb(236, 85, 64); word-wrap: break-word !important;\"><span style=\"max-width: 100%; color: rgb(236, 85, 64); font-size: 20px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u5c0f\u817f &#8211; \u63d0\u8e35<\/span><\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u5173\u4e8e\u7ec3\u5c0f\u817f\u7684\u52a8\u4f5c\u53ef\u80fd\u5927\u5bb6\u90fd\u6709\u4e86\u89e3\uff0c\u5c31\u662f\u63d0\u8e35\uff0c\u4e5f\u5c31\u662f\u8e2e\u811a\u5c16\u3002\u770b\u4f3c\u597d\u50cf\u5f88\u7b80\u5355\u5c31\u80fd\u7ec3\u5230\u5c0f\u817f\u7684\u52a8\u4f5c\uff0c\u4f46\u662f\u6211\u4eec\u53ef\u80fd\u5e38\u5e38\u90fd\u6ca1\u505a\u5230\u4f4d\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533362227.jpeg\" alt=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\" title=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\"  \/><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u63d0\u8e35\u8fd9\u4e2a\u52a8\u4f5c\uff0c\u5173\u952e\u5c31\u5728\u4e8e\uff1a\u4e00\u5b9a\u8981\u505a\u5230<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u5e45\u5ea6\u5c3d\u91cf\u5927<\/strong>\uff0c\u624d\u80fd\u8fbe\u5230\u523a\u6fc0\u5c0f\u817f\u808c\u8089\u3001\u4fee\u9970\u5c0f\u817f\u7ebf\u6761\u7684\u4f5c\u7528\u3002\u4e5f\u5c31\u662f\u8bf4\uff0c\u4e00\u5b9a\u8981\uff1a<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u653e\u5230\u6700\u4f4e\uff0c\u8e2e\u5230\u6700\u9ad8<\/strong>\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533362227.jpeg\" alt=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\" title=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\"  \/><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4e0b\u843d\u65f6\u8981\u5c3d\u91cf\u62c9\u4f38\u5c0f\u817f\u808c\u8089\uff0c\u800c\u8e2e\u8d77\u65f6\u8981\u5c3d\u91cf\u8e2e\u5230\u6700\u9ad8\uff0c\u5e76\u4e14\u5728\u9876\u5cf0\u65f6\u505c\u987f 1 \u2013 2 \u79d2\uff0c\u611f\u53d7\u808c\u8089\u6536\u7f29\u3002\u6240\u4ee5\uff0c\u6700\u597d\u53ef\u4ee5\u6709\u4e00\u4e2a\u53f0\u5b50\uff08\u6216\u94c3\u7247\uff09\u8e29\u7740\u8fdb\u884c\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">&nbsp;<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u8fdb\u9636\u7684\u5c0f\u4f19\u4f34\uff0c\u8fd8\u53ef\u4ee5\u901a\u8fc7<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u5355\u811a<\/strong>\u548c<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u624b\u6301\u54d1\u94c3<\/strong>\u7684\u65b9\u5f0f\u6765\u589e\u52a0\u96be\u5ea6\uff0c\u6311\u6218\u4e0b\u81ea\u5df1\u3002\u53e6\u5916\uff0c\u5982\u679c\u662f\u7231\u8dd1\u6b65\u7684\u540c\u5b66\uff0c\u8981\u5c3d\u91cf\u628a\u5c0f\u817f\u8bad\u7ec3\u548c\u8dd1\u6b65\u9694\u5f00\u51e0\u5929\u54e6\uff0c\u4e0d\u7136\u4f1a\u4e92\u76f8\u5f71\u54cd\u3002<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"\"      style=\"white-space: pre-wrap; line-height: 1.6; box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533362228.jpeg\" alt=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\" title=\"\u8fd9\u4e9b\u5e38\u88ab\u5ffd\u7565\u7684\u826f\u5fc3\u52a8\u4f5c\uff0c\u624d\u662f\u6253\u9020\u5b8c\u7f8e\u8eab\u6750\u7684\u5173\u952e\uff01\"  \/><span style=\"max-width: 100%; font-size: 15px; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\">&nbsp;<\/span><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u6700\u540e\uff0c\u5c31\u662f\u63d0\u5230\u4f1a\u4e0d\u4f1a\u7c97\u5c0f\u817f\u7684\u95ee\u9898\u5566\u3002\u53ea\u8981\u8bad\u7ec3\u540e\u8bb0\u5f97\u79ef\u6781\u62c9\u4f38\u548c\u6309\u6469\uff0c\u5c31\u4e0d\u5fc5\u62c5\u5fc3\u808c\u8089\u50f5\u786c\u53d8\u7c97\u7684\u95ee\u9898\u4e86\uff01<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 15px; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 1.75em; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 12px; color: rgb(136, 136, 136); box-sizing: border-box !important; word-wrap: break-word !important;\">\u62c9\u4f38\u5c0f\u817f\u7684\u65b9\u6cd5<\/span><\/p>\n<p style=\"max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; 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