{"id":25375,"date":"2017-07-08T01:00:00","date_gmt":"2018-08-04T05:59:03","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/6%e6%9c%88%e6%8a%95%e7%a8%bf%ef%bd%9c%e4%bd%a0%e8%8e%b7%e5%a5%96%e4%ba%86%e5%90%97%ef%bc%9f\/"},"modified":"2018-08-07T00:05:23","modified_gmt":"2018-08-06T16:05:23","slug":"6%e6%9c%88%e6%8a%95%e7%a8%bf%ef%bd%9c%e4%bd%a0%e8%8e%b7%e5%a5%96%e4%ba%86%e5%90%97%ef%bc%9f","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/07\/08\/6%e6%9c%88%e6%8a%95%e7%a8%bf%ef%bd%9c%e4%bd%a0%e8%8e%b7%e5%a5%96%e4%ba%86%e5%90%97%ef%bc%9f\/","title":{"rendered":"6\u6708\u6295\u7a3f\uff5c\u4f60\u83b7\u5956\u4e86\u5417\uff1f"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"font-size: 16px; white-space: normal; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u8dd1\u6b65\u5723\u7ecf\u6bcf\u6708\u4e00\u6b21\u7684\u6700\u4f73\u8dd1\u53cb\u8bc4\u9009\u53c8\u6765\u4e86\uff01<\/span><\/p>\n<p style=\"font-size: 16px; white-space: normal; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"font-size: 16px; white-space: normal; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-indent: 2em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 14px; color: rgb(136, 136, 136); box-sizing: border-box !important; word-wrap: break-word !important;\">\u8dd1\u6b65\u5723\u7ecf\u4f1a\u5728\u5f53\u6708\u53d1\u5e03\u7684\u8dd1\u53cb\u6295\u7a3f\u4e2d\uff0c\u9009\u53d6\u9605\u8bfb\u91cf\u6392\u540d\u524d\u4e09\u4e14\u5355\u7bc7\u6587\u7ae0\u9605\u8bfb\u91cf\u8d85\u8fc73000\u7684\u6295\u7a3f\uff0c\u6587\u7ae0\u7684\u4f5c\u8005\u5373\u4e3a\u672c\u6708\u6700\u4f73\u8dd1\u53cb\uff01<\/span><\/p>\n<p style=\"font-size: 16px; white-space: normal; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-indent: 2em; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/p>\n<p><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533362344.jpeg\" alt=\"6\u6708\u6295\u7a3f\uff5c\u4f60\u83b7\u5956\u4e86\u5417\uff1f\" title=\"6\u6708\u6295\u7a3f\uff5c\u4f60\u83b7\u5956\u4e86\u5417\uff1f\"  \/><\/p>\n<p style=\"font-size: 16px; white-space: normal; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-indent: 2em; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><span style=\"max-width: 100%; font-size: 14px; color: rgb(136, 136, 136); box-sizing: border-box !important; word-wrap: break-word !important;\"><\/span><\/p>\n<section style=\"font-size: 16px; white-space: normal; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; border-top-style: solid; border-top-width: 1px; border-top-color: rgb(246, 6, 6); word-wrap: break-word !important;\"><\/section>\n<section class=\"\" style=\"margin-top: 3px; max-width: 100%; box-sizing: border-box; border-top-style: solid; border-top-width: 4px; border-top-color: rgb(246, 6, 6); word-wrap: break-word !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"font-size: 16px; white-space: normal; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;\"><\/section>\n<\/section>\n<\/section>\n<p style=\"font-size: 16px; white-space: normal; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/p>\n<p style=\"font-size: 16px; white-space: normal; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important; word-wrap: break-word !important;\"><strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;\">6\u6708\u6295\u7a3f\u9f13\u52b1\u5956<\/span><\/strong><\/span><br style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"font-size: 16px; white-space: normal; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; color: rgb(136, 136, 136); font-size: 12px; box-sizing: border-box !important; word-wrap: break-word !important;\">\uff08\u70b9\u51fb\u6587\u7ae0\u540d\u79f0\u53ef\u76f4\u63a5\u9605\u8bfb\u54e6\uff5e\uff09<\/span><\/p>\n<section style=\"font-size: 16px; white-space: normal; max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; line-height: 0.8; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; width: 0px; display: inline-block; border-top-width: 0.8em; border-top-style: solid; border-top-color: rgb(225, 15, 15); word-wrap: break-word !important; border-left-width: 0.7em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.7em !important; border-right-style: solid !important; border-right-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u963f\u950b\uff1a<\/span><a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNDU0NDkzNw==&amp;mid=2657113297&amp;idx=3&amp;sn=51515fa93533c2a134990b788847916a&amp;chksm=80054d97b772c4815f029561da6b4e44d754da4cf882eb980cab15674978643029119cdf40b9&amp;scene=21#wechat_redirect\" target=\"_blank\" style=\"font-size: 14px; text-decoration: underline;\"><span style=\"font-size: 14px;\">\u8dd1\u53cb\u5206\u4eab\uff5c\u4e00\u4e07\u516c\u91cc\u7684\u7ea6\u5b9a<\/span><\/a><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u68c9\u82b1\u7cd6ONE\uff1a<\/span><a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNDU0NDkzNw==&amp;mid=2657113279&amp;idx=4&amp;sn=e1f94736114bb37eabb85be009d25b4a&amp;chksm=80054df9b772c4efd59833c57329c379158b112de31a1fd78e47060143488d92b5ad87edafb1&amp;scene=21#wechat_redirect\" target=\"_blank\" style=\"font-size: 14px; text-decoration: underline;\"><span style=\"font-size: 14px;\">\u8dd1\u53cb\u5206\u4eab\uff5c\u4eba\u751f\u5982\u8dd1\u6b65\uff0c\u552f\u575a\u6301\u8005\u8d62\uff01<\/span><\/a><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u9ca4\u9c7c\u5c71\u8001\u97e9\uff1a<\/span><a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNDU0NDkzNw==&amp;mid=2657113272&amp;idx=4&amp;sn=c3505bd745f0d1dc2ece581cfbdcda18&amp;chksm=80054dfeb772c4e8c316770a4e468e9339a6e40f26b5b5c5ec700d27cc6c1cb92f1f003cd71c&amp;scene=21#wechat_redirect\" target=\"_blank\" style=\"font-size: 14px; text-decoration: underline;\"><span style=\"font-size: 14px;\">\u8dd1\u53cb\u5206\u4eab\uff5c\u8dd1\u6b65\u4e0a\u5929\u6c60\uff0c\u6b22\u8fce\u6765\u6311\u6218\uff01<\/span><\/a><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">THE ONE\uff1a<\/span><a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNDU0NDkzNw==&amp;mid=2657113255&amp;idx=4&amp;sn=3ccef9c7b54b899ebea6e114f6d77648&amp;chksm=80054de1b772c4f74ed57c732b692c10ab6a085fa5f415d999422d4fca99375265aef33f9fd1&amp;scene=21#wechat_redirect\" target=\"_blank\" style=\"font-size: 14px; text-decoration: underline;\"><span style=\"font-size: 14px;\">\u8dd1\u53cb\u5206\u4eab\uff5c \u5f53\u6211\u60f3\u8dd1\u6b65\u65f6\uff0c\u6211\u60f3\u4e9b\u4ec0\u4e48?<\/span><\/a><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">Eighteen\u4e28\u6653\u5cf0\uff1a<\/span><a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNDU0NDkzNw==&amp;mid=2657113236&amp;idx=4&amp;sn=3776fb8c1dfd7faf46cd62afe61c1f7e&amp;chksm=80054dd2b772c4c4877d6bc4af8f4278e28da2b93aaf757c5c3d47c413b7fd86794ab92893ba&amp;scene=21#wechat_redirect\" target=\"_blank\" style=\"font-size: 14px; text-decoration: underline;\"><span style=\"font-size: 14px;\">\u8dd1\u53cb\u5206\u4eab\uff5c\u597d\u770b\u7684\u8dd1\u978b\u5343\u7bc7\u4e00\u5f8b\uff0c\u6709\u8da3\u7684\u8d5b\u4e8b\u4e07\u91cc\u6311\u4e00<\/span><\/a><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u8881\u516b\u4e00\uff1a<\/span><a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNDU0NDkzNw==&amp;mid=2657113077&amp;idx=4&amp;sn=e67742af2964b7d3ba6ec5476c81f001&amp;chksm=80054ab3b772c3a5fe9d0dad0d222af9e17831aefa762f8e9453cbed14659574b471cb6d3dca&amp;scene=21#wechat_redirect\" target=\"_blank\" style=\"font-size: 14px; text-decoration: underline;\"><span style=\"font-size: 14px;\">\u8dd1\u53cb\u5206\u4eab\uff5c\u9526\u8863\u591c\u884c\u2014\u2014\u8bb0\u7b2c\u4e00\u6b21\u8d8a\u91ce\u8dd1<\/span><\/a><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u8ffd\u68a6\u7684\u5b69\u5b50\uff1a<\/span><a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNDU0NDkzNw==&amp;mid=2657113005&amp;idx=4&amp;sn=5219649c77643c57ad82191cb179df50&amp;chksm=80054aebb772c3fdc1caea5388ddd8c6e13158dae6333f76673c313c28343c63ce1774d74776&amp;scene=21#wechat_redirect\" target=\"_blank\" style=\"font-size: 14px; text-decoration: underline;\"><span style=\"font-size: 14px;\">\u8dd1\u53cb\u5206\u4eab\uff5c\u8bb0\u94f6\u5ddd\u9a6c\u62c9\u677e\u2014\u2014\u5c31\u7b97\u5168\u4e16\u754c\u90fd\u5728\u8bf4\u4f60\u7684\u4e0d\u597d\u90a3\u53c8\u5982\u4f55<\/span><\/a><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u738b\u56fd\u52e4\uff1a<\/span><a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNDU0NDkzNw==&amp;mid=2657113002&amp;idx=4&amp;sn=e2f3a03a3e5d6d023b47c4166e3e0a6b&amp;chksm=80054aecb772c3faf8fea53f639caec5cdcf5d09a652b95efc7f47b09b41879d41ade7eb21bd&amp;scene=21#wechat_redirect\" target=\"_blank\" style=\"font-size: 14px; text-decoration: underline;\"><span style=\"font-size: 14px;\">\u8dd1\u53cb\u5206\u4eab\uff5c\u201c\u4e0d\u8981\u6002,\u5c31\u662f\u5e72\u201d\u8dd1\u6b65\u4efb\u6027\u53e3\u53f7\u4e3a\u54ea\u822c<\/span><\/a><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u9006\u5012\u5c18\u5149\uff1a<\/span><a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNDU0NDkzNw==&amp;mid=2657112957&amp;idx=4&amp;sn=4ee5f7ca8ae73798f866bc8f76b89012&amp;chksm=80054a3bb772c32d1b1dfcfb9b5a31df461ff444071af967c5143f10bb5c56aabe060ecdaaef&amp;scene=21#wechat_redirect\" target=\"_blank\" style=\"font-size: 14px; text-decoration: underline;\"><span style=\"font-size: 14px;\">\u8dd1\u53cb\u5206\u4eab\uff5c\u4e0d\u540c\u51e1\u54cd\u7684\u94f6\u5ddd\u9a6c\u62c9\u677e<\/span><\/a><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">Garnier\uff1a<\/span><a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNDU0NDkzNw==&amp;mid=2657112954&amp;idx=4&amp;sn=b149ebd0819175dd1595dcb657a6bc45&amp;chksm=80054a3cb772c32af58e09d24542975dc5eb439028832965c8a4041d71c5c001b0d757d0203e&amp;scene=21#wechat_redirect\" target=\"_blank\" style=\"font-size: 14px; text-decoration: underline;\"><span style=\"font-size: 14px;\">\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u559c\u6b22\u4f60\uff0c\u53ea\u6709\u6211\u77e5\u9053\u3002<\/span><\/a><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u9ece\u660e\u4e09\u6bdb\uff1a<\/span><a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNDU0NDkzNw==&amp;mid=2657112896&amp;idx=4&amp;sn=79904b70c7df3db5cf3922a552ea345e&amp;chksm=80054a06b772c31051c4ba586d087215852187731293a63a9e951a1716ec20efb2a2cfce66a7&amp;scene=21#wechat_redirect\" target=\"_blank\" style=\"font-size: 14px; text-decoration: underline;\"><span style=\"font-size: 14px;\">\u8dd1\u53cb\u5206\u4eab\uff5c\u94f6\u5ddd\u9a6c\u62c9\u677e\u56db\u6bdb\u548c\u6211\u4e00\u8d77\u8dd1\u8fc7<\/span><\/a><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u91d1\u6208\u5b9d\u5b9d\uff1a<\/span><a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNDU0NDkzNw==&amp;mid=2657112813&amp;idx=4&amp;sn=e41e3051c65b6af54eb044d367eacff0&amp;chksm=80054babb772c2bd23f0b96ae03e549180ab5e0a7ae4d8dc93de7f5e83e4caa06e47c9cb71ad&amp;scene=21#wechat_redirect\" target=\"_blank\" style=\"font-size: 14px; text-decoration: underline;\"><span style=\"font-size: 14px;\">\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u4eec\u90fd\u662fSpartan Race<\/span><\/a><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">Alise\uff1a<\/span><a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNDU0NDkzNw==&amp;mid=2657112811&amp;idx=3&amp;sn=161e1f7b0c0befb31fb1a392718dcd25&amp;chksm=80054badb772c2bbe95ed27b06405c22e2e0fa7a917055d48262b8b7906c1912d1a869e90d04&amp;scene=21#wechat_redirect\" target=\"_blank\" style=\"font-size: 14px; text-decoration: underline;\"><span style=\"font-size: 14px;\">\u8dd1\u53cb\u5206\u4eab\uff5c\u4e0d\u4e00\u6837\u7684\u201c\u516d\u4e00\u201d<\/span><\/a><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"font-size: 16px; white-space: normal; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4ee5\u4e0a\u8dd1\u53cb\u83b7\u5f97<strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important; word-wrap: break-word !important;\">\u7eaa\u5ff5\u5956\uff0c<\/span><\/strong>\u5956\u54c1\u4e3a<\/span><span style=\"max-width: 100%; font-size: 14px; color: rgb(217, 33, 66); box-sizing: border-box !important; word-wrap: break-word !important;\"><strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\">\u8dd1\u6b65\u56fe\u4e66\u793c\u5305\uff01<\/strong><\/span><\/p>\n<p style=\"font-size: 16px; white-space: normal; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important; word-wrap: break-word !important;\"><strong style=\"max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u8dd1\u6b65\u5723\u7ecf\u548c\u4e07\u5343\u8dd1\u53cb\u4e00\u8d77\uff0c<\/span><\/strong><\/span><strong style=\"max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;\">\u671f\u5f85\u4f60\u7684\u6295\u7a3f\uff01<\/span><\/strong><\/p>\n<p style=\"font-size: 16px; white-space: normal; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); text-align: center; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important;\"><strong style=\"max-width: 100%; color: rgb(217, 33, 66); box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"max-width: 100%; font-size: 14px; box-sizing: border-box !important; 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