{"id":25382,"date":"2017-07-08T01:00:00","date_gmt":"2018-08-04T05:59:07","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e5%a4%8f%e5%a4%a9%ef%bc%8c%e4%bd%a0%e9%9c%80%e8%a6%81%e4%b8%80%e7%82%b9%e8%bd%bb%e8%bf%90%e5%8a%a8\/"},"modified":"2018-08-09T23:28:37","modified_gmt":"2018-08-09T15:28:37","slug":"%e5%a4%8f%e5%a4%a9%ef%bc%8c%e4%bd%a0%e9%9c%80%e8%a6%81%e4%b8%80%e7%82%b9%e8%bd%bb%e8%bf%90%e5%8a%a8","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/07\/08\/%e5%a4%8f%e5%a4%a9%ef%bc%8c%e4%bd%a0%e9%9c%80%e8%a6%81%e4%b8%80%e7%82%b9%e8%bd%bb%e8%bf%90%e5%8a%a8\/","title":{"rendered":"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"text-align: justify;\"><img decoding=\"async\"    class=\"\"   style=\"text-align: justify;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533362347.jpg\" alt=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\" title=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u7ec6\u6570\u4e00\u4e0b\u590f\u5b63\u8fd0\u52a8\u4f60\u6700\u4e0d\u80fd\u5fcd\u7684\u5730\u65b9\uff0c\u4e00\u4e9b\u670b\u53cb\u7684\u7b54\u6848\u5927\u6982\u4f1a\u662f\u8fd9\u4e2a\u6837\u5b50\u2014\u2014<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(255, 172, 213);\">\u6c14\u6e29\u592a\u9ad8\u3001\u6e7f\u5ea6\u592a\u9ad8\uff0c\u968f\u4fbf\u52a8\u52a8\u5c31\u662f\u6ee1\u8eab\u5927\u6c57\u3001\u70ed\u6210\u72d7\u7684\u8282\u594f\uff01<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(255, 172, 213);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(216, 79, 169);\">\u8fd0\u52a8\u8fd8\u662f\u5f88\u5f00\u5fc3\u7684\uff0c\u4f46\u662f\u4e00\u4e0d\u5c0f\u5c31\u6709\u4e2d\u6691\u7684\u98ce\u9669\u53ef\u5c31\u4e0d\u597d\u4e86\uff01<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(216, 79, 169);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(172, 57, 255);\">\u6211\u53ef\u4ee5\u5929\u5929\u8fd0\u52a8\uff0c\u4f46\u662f\u5929\u5929\u6d17\u8863\u670d\uff0c\u81e3\u59be\u505a\u4e0d\u5230\u554a\uff01<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533362347.jpg\" alt=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\" title=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u90a3\u4e48\uff0c\u5728\u8fd9\u4e2a\u4e0d\u9002\u5408\u8fd0\u52a8\u7684\u5b63\u8282\uff0c\u65e2\u4e0d\u60f3\u88ab\u70ed\u6210\u72d7\u3001\u70e4\u6210\u78b3\uff0c\u8fd8\u8981\u4e0d\u505c\u6d17\u6d17\u6d17\uff1b\u53c8\u4e0d\u60f3\u5728\u8be5\u9732\u8089\u7684\u5b63\u8282\u8fd8\u5728\u79ef\u6781\u56e4\u8089\u7684\u670b\u53cb\u4eec\uff0c\u8981\u600e\u4e48\u7834\u5462\uff1f<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4e0d\u59a8\u5c1d\u8bd5\u4e00\u4e0b<strong>\u8f7b\u91cf\u8fd0\u52a8<\/strong>\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533362348.jpg\" alt=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\" title=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><em><span style=\"font-size: 14px; color: rgb(216, 79, 169);\">\u8f7b\u91cf\u8fd0\u52a8\u867d\u7136\u8f7b\u91cf\uff0c\u4e0d\u8fc7\u4e5f\u662f\u8fd0\u52a8\u7684\u4e00\u79cd\uff0c\u56e0\u6b64\uff0c\u540c\u6837\u5177\u6709\u6d88\u8017\u70ed\u91cf\u3001\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u3001\u52a0\u901f\u8840\u6db2\u5faa\u73af\u3001\u589e\u5f3a\u5fc3\u80ba\u529f\u80fd\u3001\u8c03\u8282\u4eba\u4f53\u5e73\u8861\u7684\u8bf8\u591a\u597d\u5904\u3002<\/span><\/em><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><em><span style=\"font-size: 14px; color: rgb(216, 79, 169);\"><br  \/><\/span><\/em><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><em><span style=\"font-size: 14px; color: rgb(216, 79, 169);\">\u53c8\u56e0\u4e3a\u8fd0\u52a8\u5f3a\u5ea6\u8f83\u5c0f\u3001\u4e0d\u4f1a\u5bf9\u8eab\u4f53\u5e26\u6765\u8fc7\u5927\u7684\u8fd0\u52a8\u8d1f\u8377\uff0c\u8017\u80fd\u4f4e\u3001\u4ea7\u70ed\u4e5f\u5c11\uff0c\u4e0d\u4ec5\u4e0d\u4f1a\u4e3a\u8eab\u4f53\u5e26\u6765\u8fd0\u52a8\u8fc7\u91cf\u7684\u4e0d\u9002\u75c7\u72b6\uff0c\u76f8\u53cd\u8fd8\u6709\u52a9\u4e8e\u8212\u7f13\u538b\u529b\uff0c\u7f13\u89e3\u7d27\u5f20\u3001\u66b4\u8e81\u7684\u60c5\u7eea\uff0c\u4fc3\u8fdb\u8eab\u5fc3\u653e\u677e\u3002<\/span><\/em><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u90a3\u4e48\uff0c\u90fd\u6709\u54ea\u4e9b\u201c\u8f7b\u8fd0\u52a8\u201d\u9002\u5408\u5728\u590f\u5929\u8fdb\u884c\u5462\uff1f<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px; color: rgb(216, 79, 169);\">\u63a8\u83501\uff1a\u6563\u6b65\uff08\u4e2d\u901f\u6b65\u884c\uff09<\/span><\/strong><\/p>\n<hr  \/>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px; color: rgb(216, 79, 169);\"><\/span><\/strong><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u63a8\u8350\u6307\u6570\uff1a\u2606\u2606\u2606<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u9002\u5b9c\u6307\u6570\uff1a\u2606\u2606\u2606\u2606\u2606<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8fd0\u52a8\u6548\u679c\uff1a\u2606\u2606<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533362348.jpg\" alt=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\" title=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\">\u63a8\u8350\u7406\u7531\uff1a<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5728\u5de5\u4f5c\u4e4b\u4f59\u3001\u8336\u4f59\u996d\u540e\u8fdb\u884c\u4e00\u5b9a\u65f6\u95f4\u3001\u9002\u5b9c\u5f3a\u5ea6\u7684\u6b65\u884c\uff0c\u4e0d\u4ec5\u53ef\u4ee5\u8c03\u8282\u5927\u8111\u76ae\u5c42\u5174\u594b\u5ea6\uff0c\u5e2e\u52a9\u6211\u4eec\u6d88\u9664\u75b2\u52b3\u3001\u4fdd\u6301\u653e\u677e\u548c\u5934\u8111\u6e05\u9192\uff0c\u8fd8\u80fd\u591f\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u8c03\u8282\u4eba\u4f53\u5e73\u8861\u548c\u8fd0\u52a8\u673a\u80fd\u3002\u6b64\u5916\uff0c\u6563\u6b65\u662f\u4e00\u9879\u9002\u5b9c\u6027\u5f88\u5f3a\u7684\u8f7b\u8fd0\u52a8\uff0c\u6211\u4eec\u53ef\u4ee5\u65b9\u4fbf\u3001\u7075\u6d3b\u5730\u9009\u62e9\u8fdb\u884c\u6563\u6b65\u7684\u65f6\u95f4\u548c\u5730\u70b9\uff0c\u800c\u4e0d\u53d7\u65f6\u95f4\u7a7a\u95f4\u7684\u9650\u5236\uff1b\u540c\u65f6\uff0c\u6211\u4eec\u4e5f\u80fd\u591f\u7075\u6d3b\u5730\u63a7\u5236\u6b65\u884c\u7684\u901f\u5ea6\uff0c\u8ba9\u8fd0\u52a8\u5f3a\u5ea6\u548c\u91cf\u66f4\u52a0\u9002\u5408\u81ea\u8eab\u9700\u6c42\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\">\u6ce8\u610f\u4e8b\u9879\uff1a<\/span><\/strong><\/p>\n<p style=\"white-space: normal; line-height: 1.75em; text-align: justify; text-indent: 0em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"white-space: normal; line-height: 1.75em; text-align: justify; text-indent: 0em;\"><span style=\"font-size: 14px;\">\u6b65\u884c\u7684\u901f\u5ea6\u53ef\u4ee5\u81ea\u884c\u8c03\u8282\uff0c\u4f46\u5efa\u8bae\u4ee5\u4e2d\u901f\uff089:00~10:00min\/km\uff09\u4e3a\u5b9c\uff0c\u8d70\u5f97\u8fc7\u5feb\u53ef\u80fd\u5bfc\u81f4\u8fd0\u52a8\u5f3a\u5ea6\u8d85\u51fa\u8f7b\u91cf\u8fd0\u52a8\u8303\u56f4\uff0c\u8fc7\u6162\u5219\u5f88\u96be\u6709\u8fd0\u52a8\u6548\u679c\uff1b<\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.75em; text-align: justify; text-indent: 0em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"white-space: normal; line-height: 1.75em; text-align: justify; text-indent: 0em;\"><span style=\"font-size: 14px;\">\u6b65\u884c\u65f6\u6700\u597d\u4fdd\u6301\u8eab\u4f53\u633a\u76f4\u3001\u811a\u6b65\u5747\u5300\u3001\u4e0d\u8981\u5de6\u6447\u53f3\u6446\u7684\u59ff\u52bf\uff0c\u907f\u514d\u8d70\u5f97\u8fc7\u4e8e\u62d6\u6c93\uff1b<\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.75em; text-align: justify; text-indent: 0em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"white-space: normal; line-height: 1.75em; text-align: justify; text-indent: 0em;\"><span style=\"font-size: 14px;\">\u6b65\u884c\u65f6\u95f4\u592a\u591a\u6ca1\u6709\u8fd0\u52a8\u6548\u679c\uff0c\u4f46\u662f\uff0c\u4e3a\u4e86\u8db3\u90e8\u3001\u817f\u90e8\u7684\u5173\u8282\u5065\u5eb7\uff0c\u6b65\u884c\u65f6\u95f4\u4e5f\u4e0d\u5b9c\u8fc7\u957f\uff0c\u4e00\u822c\u63a7\u5236\u572840~60min\u4ee5\u5185\u4e3a\u5b9c\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px; color: rgb(216, 79, 169);\">\u63a8\u83502\uff1a\u745c\u4f3d<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><strong><span style=\"font-size: 14px; color: rgb(216, 79, 169);\"><\/span><\/strong><\/p>\n<hr  \/>\n<p style=\"line-height: 1.75em; text-align: justify;\"><strong><span style=\"font-size: 14px; color: rgb(216, 79, 169);\"><\/span><\/strong><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u63a8\u8350\u6307\u6570\uff1a\u2606\u2606\u2606\u2606<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u9002\u5b9c\u6307\u6570\uff1a\u2606\u2606\u2606<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8fd0\u52a8\u6548\u679c\uff1a\u2606\u2606\u2606\u2606<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533362348.jpg\" alt=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\" title=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\">\u63a8\u8350\u7406\u7531\uff1a<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u745c\u4f3d\u9664\u4e86\u80fd\u591f\u8c03\u8282\u8eab\u5fc3\u5e73\u8861\u4e4b\u5916\uff0c\u6700\u5927\u7684\u597d\u5904\u5c31\u662f\u80fd\u591f\u5e2e\u52a9\u7d27\u5f20\u7684\u808c\u8089\u548c\u7b4b\u9aa8\u653e\u677e\uff0c\u6709\u6548\u63d0\u5347\u4eba\u4f53\u7684\u534f\u8c03\u6027\u3001\u67d4\u97e7\u5ea6\u548c\u5e73\u8861\u611f\u3002\u800c\u4e14\u745c\u4f3d\u53ef\u4ee5\u5728\u5ba4\u5185\u8fdb\u884c\uff0c\u5bf9\u8fd0\u52a8\u5668\u6750\u7684\u8981\u6c42\u4e0d\u9ad8\uff0c\u5341\u5206\u9002\u5b9c\u5728\u708e\u70ed\u7684\u590f\u5929\u8fdb\u884c\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\">\u6ce8\u610f\u4e8b\u9879<\/span><\/strong><span style=\"font-size: 14px;\">\uff1a<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">\u4e00\u4e9b\u96be\u5ea6\u8fc7\u5927\u7684\u745c\u4f3d\u52a8\u4f5c\u540c\u6837\u53ef\u80fd\u5bf9\u8eab\u4f53\u5e26\u6765\u8fc7\u5927\u7684\u8d1f\u8377\uff0c\u56e0\u6b64\uff0c\u5728\u590f\u5b63\uff0c\u5c24\u5176\u662f\u4e00\u4e9b\u5165\u95e8\u7ea7\u522b\u7684\u670b\u53cb\uff0c\u53ef\u4ee5\u9009\u62e9\u4e00\u4e9b\u7b80\u5355\u3001\u8f7b\u677e\u7684\u52a8\u4f5c\u6765\u5b8c\u6210\uff1b<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">\u745c\u4f3d\u52a8\u4f5c\u662f\u5426\u6807\u51c6\uff0c\u76f4\u63a5\u5f71\u54cd\u4e86\u8fd0\u52a8\u7684\u6548\u679c\uff0c\u800c\u4e14\u4e0d\u6807\u51c6\u7684\u745c\u4f3d\u52a8\u4f5c\u8fd8\u6709\u53ef\u80fd\u4f1a\u5bf9\u8eab\u4f53\u9020\u6210\u4e00\u5b9a\u7684\u5371\u5bb3\uff0c\u56e0\u6b64\u8fdb\u884c\u745c\u4f3d\u8bad\u7ec3\u524d\u6700\u597d\u80fd\u591f\u6709\u4e13\u4e1a\u7684\u6307\u5bfc\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px; color: rgb(216, 79, 169);\">\u63a8\u83503\uff1a\u6e38\u6cf3<\/span><\/strong><\/p>\n<hr  \/>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px; color: rgb(216, 79, 169);\"><\/span><\/strong><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u63a8\u8350\u6307\u6570\uff1a\u2606\u2606\u2606\u2606<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u9002\u5b9c\u6307\u6570\uff1a\u2606\u2606\u2606<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8fd0\u52a8\u6548\u679c\uff1a\u2606\u2606\u2606\u2606\u2606<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533362349.jpg\" alt=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\" title=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\">\u63a8\u8350\u7406\u7531\uff1a<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6e38\u6cf3\u662f\u4e00\u9879\u5168\u8eab\u8fd0\u52a8\uff0c\u4e0d\u4ec5\u80fd\u591f\u5f88\u597d\u5730\u8bad\u7ec3\u5230\u6536\u56db\u80a2\u548c\u8170\u8179\u90e8\u7684\u808c\u8089\uff0c\u5e2e\u52a9\u8eab\u4f53\u5851\u5f62\uff0c\u5bf9\u4eba\u4f53\u5404\u4e2a\u5668\u5b98\uff0c\u5982\u5fc3\u810f\u3001\u5927\u8111\u3001\u80ba\u90e8\u7684\u5065\u5eb7\u4e5f\u662f\u5f88\u6709\u597d\u5904\u7684\u3002\u6700\u91cd\u8981\u7684\u662f\uff0c\u5728\u708e\u70ed\u7684\u590f\u5929\uff0c\u6e38\u6cf3\u7edd\u5bf9\u662f\u8fd0\u52a8\u4f53\u9a8c\u6700\u597d\u7684\u4e00\u9879\u8fd0\u52a8\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\">\u6ce8\u610f\u4e8b\u9879\uff1a<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\"><br  \/><\/span><\/strong><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">\u6e38\u6cf3\u524d\u4e00\u5b9a\u8981\u505a\u597d\u76f8\u5173\u51c6\u5907\u5de5\u4f5c\uff0c\u907f\u514d\u53d1\u751f\u610f\u5916\uff1b<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">\u7531\u4e8e\u4e0d\u662f\u5728\u6bd4\u8d5b\uff0c\u6240\u4ee5\u6211\u4eec\u4e0d\u5fc5\u7279\u522b\u8bbe\u5b9a\u65f6\u95f4\u548c\u5708\u6570\u3001\u4e5f\u65e0\u9700\u6e38\u5f97\u592a\u5feb\uff0c\u53ea\u9700\u8981\u4f18\u96c5\u5730\u4eab\u53d7\u6e38\u6cf3\u65f6\u5149\u5373\u53ef\uff1b<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">\u867d\u7136\u5728\u6c34\u91cc\u5f85\u7740\u5f88\u51c9\u5feb\uff0c\u4f46\u662f\u5728\u6c34\u91cc\u505c\u7559\u7684\u65f6\u95f4\u4e5f\u4e0d\u8981\u8fc7\u957f\uff0c\u6700\u597d\u4e0d\u8981\u8d85\u8fc72h\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px; color: rgb(216, 79, 169);\">\u63a8\u83504\uff1a\u9a91\u884c\uff08\u5e73\u5730\u6162\u9a91\uff09<\/span><\/strong><\/p>\n<hr  \/>\n<p style=\"line-height: 1.75em; text-align: justify;\"><strong><span style=\"font-size: 14px; color: rgb(216, 79, 169);\"><\/span><\/strong><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u63a8\u8350\u6307\u6570\uff1a\u2606\u2606\u2606<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u9002\u5b9c\u6307\u6570\uff1a\u2606\u2606\u2606<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8fd0\u52a8\u6548\u679c\uff1a\u2606\u2606\u2606<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533362349.jpg\" alt=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\" title=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\">\u63a8\u8350\u7406\u7531\uff1a<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u9a91\u884c\u662f\u4e00\u9879\u5f88\u597d\u7684\u6709\u6c27\u8fd0\u52a8\uff0c\u9664\u4e86\u80fd\u591f\u6709\u6548\u63d0\u5347\u6211\u4eec\u7684\u8fd0\u52a8\u673a\u80fd\uff0c\u63d0\u9ad8\u8eab\u4f53\u5e73\u8861\u80fd\u529b\u548c\u56db\u80a2\u534f\u8c03\u80fd\u529b\u4e4b\u5916\uff0c\u8fd8\u80fd\u591f\u5f88\u6709\u6548\u5730\u5e2e\u52a9\u6211\u4eec\u8fdb\u884c\u51cf\u538b\uff0c\u5728\u5ba4\u5916\u8fdb\u884c\u9a91\u884c\u4f1a\u6bd4\u5b85\u5728\u5bb6\u91cc\u66f4\u5bb9\u6613\u8ba9\u4eba\u6109\u60a6\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\">\u6ce8\u610f\u4e8b\u9879\uff1a<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">\u9a91\u884c\uff0c\u540c\u6837\u9700\u8981\u505a\u597d\u76f8\u5173\u7684\u9632\u62a4\u63aa\u65bd\uff1b<\/span><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">\u5efa\u8bae\u9009\u62e9\u5e73\u5766\u3001\u5761\u5ea6\u8f83\u5c0f\u7684\u8def\u6bb5\u8fdb\u884c\u9a91\u884c\uff0c\u6cbf\u9014\u6700\u597d\u80fd\u6709\u4e00\u5b9a\u7684\u9634\u51c9\u5904\uff1b<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">\u56e0\u4e3a\u9a91\u884c\u662f\u5728\u5ba4\u5916\u8fdb\u884c\uff0c\u6240\u4ee5\u590f\u5b63\u5c3d\u91cf\u907f\u514d\u5728\u65e5\u6652\u8f83\u5f3a\u3001\u6e29\u5ea6\u8f83\u9ad8\u7684\u65f6\u6bb5\u8fdb\u884c\uff1b<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">\u5728\u8fdb\u884c\u9a91\u884c\u65f6\u4e0d\u5fc5\u8fc7\u4e8e\u5f3a\u8c03\u65f6\u901f\u5ea6\uff0c\u5e94\u4ee5\u8f7b\u677e\u4e3a\u76ee\u7684\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"color: rgb(216, 79, 169);\"><strong><span style=\"font-size: 14px;\">\u63a8\u83505\uff1a\u62c9\u4f38<\/span><\/strong><\/span><\/p>\n<hr  \/>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"color: rgb(216, 79, 169);\"><strong><span style=\"font-size: 14px;\"><\/span><\/strong><\/span><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u63a8\u8350\u6307\u6570\uff1a\u2606\u2606\u2606\u2606\u2606<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u9002\u5b9c\u6307\u6570\uff1a\u2606\u2606\u2606\u2606<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8fd0\u52a8\u6548\u679c\uff1a\u2606\u2606\u2606\u2606<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533362350.jpg\" alt=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\" title=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\">\u63a8\u8350\u7406\u7531\uff1a<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u62c9\u4f38\uff0c\u662f\u4e00\u9879\u5b8c\u5168\u4e0d\u53d7\u65f6\u95f4\u3001\u5730\u70b9\u3001\u5668\u6750\u9650\u5236\u7684\u8fd0\u52a8\uff0c\u6211\u4eec\u53ef\u4ee5\u968f\u65f6\u8fdb\u884c\uff1b\u800c\u4e14\u901a\u8fc7\u4e0d\u540c\u7c7b\u578b\u7684\u62c9\u4f38\u8fd0\u52a8\uff0c\u6211\u4eec\u53ef\u4ee5\u6709\u9488\u5bf9\u6027\u5730\u5bf9\u8eab\u4f53\u5404\u90e8\u4f4d\u7684\u808c\u8089\u3001\u7b4b\u9aa8\u8fdb\u884c\u8bad\u7ec3\uff0c\u5e76\u4e14\u6709\u6548\u7f13\u89e3\u808c\u8089\u50f5\u786c\u3001\u4fc3\u8fdb\u8eab\u4f53\u653e\u677e\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\">\u6ce8\u610f\u4e8b\u9879\uff1a<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: square;\">\n<li>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">\u62c9\u4f38\u5177\u6709\u4e00\u5b9a\u7684\u6807\u51c6\u59ff\u52bf\uff0c\u4e14\u4e0d\u540c\u59ff\u52bf\u7684\u62c9\u4f38\u6548\u679c\u4e5f\u662f\u4e0d\u540c\u7684\uff0c\u56e0\u6b64\uff0c\u5728\u8fdb\u884c\u62c9\u4f38\u8fd0\u52a8\u524d\uff0c\u6211\u4eec\u6700\u597d\u80fd\u591f\u8fdb\u884c\u4e00\u5b9a\u59ff\u52bf\u5b66\u4e60\uff1b<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">\u62c9\u4f38\u8bb2\u7a76\u5faa\u5e8f\u6e10\u8fdb\uff0c\u56e0\u4e3a\u8981\u5c3d\u91cf\u907f\u514d\u7528\u529b\u8fc7\u731b\u800c\u9020\u6210\u8eab\u4f53\u635f\u4f24\uff1b<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">\u62c9\u4f38\u65f6\uff0c\u52a8\u4f5c\u4ee5\u5e73\u7f13\u4e3a\u5b9c\uff0c\u5343\u4e07\u4e0d\u8981\u628a\u62c9\u4f38\u53d8\u6210\u5065\u8eab\u64cd\u4e86\u54df~<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\">\n<p style=\"line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px; color: rgb(216, 79, 169);\">\u590f\u5929\u4e0d\u60f3\u52a8\uff1f<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px; color: rgb(216, 79, 169);\">\u90a3\u4e48\u6765\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\u5427\uff01<\/span><\/p>\n<p><br  \/><\/p>\n<hr  \/>\n<p style=\"text-align: right;\"><span style=\"font-size: 10px;\">\u4f5c\u8005\uff1a\u97e6\u5bb6\u5c0f\u5b9d\uff5c<span style=\"color: rgb(62, 62, 62); text-align: right; text-indent: 20px; background-color: rgb(255, 255, 255);\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d&nbsp;<\/span><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 10px;\"><span style=\"color: rgb(62, 62, 62); text-align: right; text-indent: 20px; background-color: rgb(255, 255, 255);\"><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533362350.jpeg\" alt=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\" title=\"\u590f\u5929\uff0c\u4f60\u9700\u8981\u4e00\u70b9\u201c\u8f7b\u8fd0\u52a8\u201d\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u7ec6\u6570\u4e00\u4e0b\u590f\u5b63\u8fd0\u52a8\u4f60\u6700\u4e0d\u80fd\u5fcd\u7684\u5730\u65b9\uff0c\u4e00\u4e9b\u670b\u53cb\u7684\u7b54\u6848\u5927\u6982\u4f1a\u662f\u8fd9\u4e2a\u6837\u5b50\u2014\u2014 \u6c14\u6e29\u592a\u9ad8\u3001\u6e7f\u5ea6\u592a\u9ad8\uff0c\u968f\u4fbf\u52a8\u52a8\u5c31\u662f\u6ee1\u8eab\u5927\u6c57 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":25383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1,9],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/25382"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=25382"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/25382\/revisions"}],"predecessor-version":[{"id":25395,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/25382\/revisions\/25395"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/25383"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=25382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=25382"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=25382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}