{"id":25420,"date":"2017-07-07T01:00:00","date_gmt":"2018-08-04T05:59:36","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e8%b7%91%e8%80%85%e5%bf%85%e9%a1%bb%e5%ad%a6%e4%bc%9a%e6%8b%89%e4%bc%b8%e8%bf%99%e5%87%a0%e5%9d%97%e8%82%8c%e8%82%89%ef%bc%81\/"},"modified":"2018-08-09T23:24:38","modified_gmt":"2018-08-09T15:24:38","slug":"%e8%b7%91%e8%80%85%e5%bf%85%e9%a1%bb%e5%ad%a6%e4%bc%9a%e6%8b%89%e4%bc%b8%e8%bf%99%e5%87%a0%e5%9d%97%e8%82%8c%e8%82%89%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/07\/07\/%e8%b7%91%e8%80%85%e5%bf%85%e9%a1%bb%e5%ad%a6%e4%bc%9a%e6%8b%89%e4%bc%b8%e8%bf%99%e5%87%a0%e5%9d%97%e8%82%8c%e8%82%89%ef%bc%81\/","title":{"rendered":"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"white-space: normal; text-align: justify; line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; text-indent: 28px; background-color: rgb(255, 255, 255);\">\u5728\u8fdb\u884c\u8dd1\u6b65\u8bad\u7ec3\u65f6\uff0c\u8dd1\u8005\u5f80\u5f80\u4f1a\u5341\u5206\u91cd\u89c6\u4e8e\u81ea\u5df1\u8dd1\u6b65\u65f6\u7684\u72b6\u6001\u3001\u8ddd\u79bb\u3001\u914d\u901f\u8fd9\u7c7b\u5341\u5206\u76f4\u89c2\u7684\u4e1c\u897f\uff0c\u5374\u5f88\u5bb9\u6613\u5ffd\u7565\u8dd1\u6b65\u524d\u7684\u51c6\u5907\u4ee5\u53ca\u8dd1\u6b65\u4e4b\u540e\u7684\u6062\u590d\u5de5\u4f5c\u3002<\/span><br  \/><\/p>\n<p style=\"white-space: normal; text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal; text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533362376.jpg\" alt=\"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01\" title=\"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01\"  \/><\/p>\n<p style=\"white-space: normal; text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-indent: 2em; text-align: justify;\"><span style=\"font-size: 14px;\">\u5c0f\u7f16\u4eca\u5929\u5c31\u6765\u4e3a\u5927\u5bb6\u4ecb\u7ecd\u4ecb\u7ecd\u8dd1\u6b65\u524d\u540e\u5341\u5206\u91cd\u8981\u7684\u4e00\u9879\u5de5\u4f5c\u2014\u2014<strong>\u62c9\u4f38<\/strong>\u3002<\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<section style=\"white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; box-sizing: border-box;\">\n<section class=\"\" style=\"width: 549px; background-image: -webkit-linear-gradient(left, rgb(225, 101, 81), rgba(255, 247, 234, 0)); background-color: rgba(174, 81, 81, 0); box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 5px 10px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>\u4e3a\u4ec0\u4e48\u8981\u505a\u62c9\u4f38\u8fd0\u52a8\uff1f<\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal; text-indent: 2em; text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u4e0d\u5c11\u8dd1\u8005\u5728\u8dd1\u6b65\u65f6\u4f1a\u51fa\u73b0\u817f\u90e8\u3001\u8db3\u90e8\u75bc\u75db\u751a\u81f3\u662f\u62bd\u7b4b\u7684\u73b0\u8c61\uff0c\u8fd9\u5c31\u662f\u56e0\u4e3a\u5728\u8dd1\u6b65\u524d\u6ca1\u6709\u8fdb\u884c\u8db3\u591f\u7684\u62c9\u4f38\u8fd0\u52a8\uff1b\u800c\u5728\u8dd1\u6b65\u7ed3\u675f\u540e\u8fdb\u884c\u4e00\u5b9a\u7684\u62c9\u4f38\u5219\u80fd\u591f\u6709\u6548\u7f13\u89e3\u808c\u8089\u9178\u80c0\u611f\uff0c\u8ba9\u8dd1\u8005\u7684\u8eab\u4f53\u66f4\u52a0\u9002\u5b9c\u3002<\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\"><br  \/><\/span><\/strong><\/p>\n<p style=\"white-space: normal; text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533362376.jpg\" alt=\"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01\" title=\"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01\"  \/><\/p>\n<p style=\"white-space: normal; text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal; text-indent: 2em; line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">\u53ef\u89c1\uff0c\u8dd1\u6b65\u524d\u540e\uff0c\u6b63\u786e\u3001\u9002\u91cf\u7684\u62c9\u4f38\u8fd0\u52a8\u662f\u5341\u5206\u5fc5\u8981\u7684\u3002<\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em;\"><span style=\"color: rgb(255, 76, 65);\"><strong><span style=\"font-size: 14px;\">&gt;&gt;&gt; \u8dd1\u6b65\u524d\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal; text-indent: 2em; text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u8dd1\u8005\u5728\u5f00\u59cb\u8dd1\u6b65\u524d\u8fdb\u884c5~10min\u7684\u62c9\u4f38\u8fd0\u52a8\u53ef\u4ee5\u5728\u8ba1\u7b97\u65f6\u95f4\u91cc\u589e\u52a0\u8eab\u4f53\u808c\u8089\u7684\u9002\u5e94\u5ea6\u4ee5\u53ca\u5ef6\u5c55\u5ea6\uff0c\u6709\u6548\u5730\u907f\u514d\u4e86\u5728\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u56e0\u4e3a\u808c\u8089\u7d27\u5f20\u800c\u9020\u6210\u4e86\u808c\u8089\u62c9\u4f24\u6216\u62bd\u7b4b\u75c7\u72b6\u3002\u808c\u8089\u7684\u653e\u677e\u4e5f\u5c06\u4ee4\u8dd1\u8005\u7684\u8eab\u4f53\u66f4\u52a0\u7075\u6d3b\u3001\u8dd1\u5f97\u66f4\u52a0\u8f7b\u677e\uff0c\u8bad\u7ec3\u6548\u679c\u4e5f\u66f4\u597d\u3002<\/span><\/p>\n<p style=\"white-space: normal; text-indent: 2em; text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal; text-indent: 2em; text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u8fd9\u4e2a\u8fc7\u7a0b\u6211\u4eec\u4e5f\u53ef\u4ee5\u5c06\u4e4b\u7406\u89e3\u4e3a\u70ed\u8eab\u3002<\/span><span style=\"color: rgb(255, 76, 65); font-size: 14px;\">\u4e0d\u8fc7\u5728\u5f00\u59cb\u62c9\u4f38\u4e4b\u524d\uff0c\u5efa\u8bae\u8dd1\u8005\u8fdb\u884c3min\u5de6\u53f3\u7684\u6162\u8dd1\uff0c\u4ee5\u4f7f\u8eab\u4f53\u62e5\u6709\u8db3\u591f\u7684\u9002\u5e94\u65f6\u95f4\uff0c\u7565\u5fae\u5347\u9ad8\u7684\u4f53\u6e29\u4e5f\u4f1a\u4f7f\u5f97\u62c9\u4f38\u8fd0\u52a8\u66f4\u52a0\u4e8b\u534a\u529f\u500d\u3002<\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em;\"><span style=\"color: rgb(255, 76, 65);\"><strong><span style=\"font-size: 14px;\">&gt;&gt;&gt; \u8dd1\u6b65\u540e\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal; text-indent: 2em; text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u8dd1\u6b65\u7ed3\u675f\u540e5min\u7684\u62c9\u4f38\u8fd0\u52a8\u540c\u6837\u5341\u5206\u91cd\u8981\u3002<\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em;\"><br  \/><\/p>\n<section style=\"white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; display: inline-block; width: 549px; border: 2px dotted rgb(192, 200, 209); border-top-left-radius: 0.7em; border-top-right-radius: 0.7em; border-bottom-right-radius: 0.7em; border-bottom-left-radius: 0.7em; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(51, 51, 51); font-size: 14px; box-sizing: border-box;\">\n<section style=\"text-indent: 2em; box-sizing: border-box;\">\u9996\u5148\uff0c\u5e76\u4e0d\u5267\u70c8\u7684\u62c9\u4f38\u8fd0\u52a8\u80fd\u591f\u8ba9\u4f60\u7684\u8eab\u4f53\u4ece\u5267\u70c8\u7684\u65e0\u6c27\u4ee3\u8c22\u5f53\u4e2d\u9010\u6e10\u5e73\u9759\u4e0b\u6765\uff0c\u8fd9\u603b\u6bd4\u8dd1\u5b8c\u76f4\u63a5\u8eba\u5e8a\u4e0a\u597d\u3002<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"text-indent: 2em; box-sizing: border-box;\">\u5176\u6b21\uff0c\u4e5f\u662f\u4e4b\u524d\u6240\u63d0\u5230\u7684\uff0c\u62c9\u4f38\u8fd0\u52a8\u80fd\u591f\u6709\u6548\u4f7f\u8dd1\u8005\u7684\u808c\u8089\u5f97\u4ee5\u653e\u677e\uff0c\u6709\u6548\u7f13\u89e3\u4e86\u8dd1\u540e\u808c\u8089\u9178\u75db\u50f5\u786c\u7684\u73b0\u8c61\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal; text-indent: 2em; text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u6b64\u5916\uff0c\u7814\u7a76\u8868\u660e\uff0c\u8dd1\u540e\u7684\u62c9\u4f38\u8fd0\u52a8\u5bf9\u4e8e\u8dd1\u8005\u8eab\u4f53\u67d4\u97e7\u6027\u7684\u63d0\u9ad8\u4f5c\u7528\u6781\u5927\uff0c\u66f4\u597d\u7684\u67d4\u97e7\u6027\u610f\u5473\u7740\u4f60\u5c06\u8dd1\u5f97\u66f4\u597d\uff0c\u56e0\u4e3a\u5b83\u5bf9\u4e8e\u529b\u91cf\u3001\u901f\u5ea6\u4e0e\u8010\u529b\u7684\u63d0\u9ad8\u81f3\u5173\u91cd\u8981\u3002<\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<section style=\"white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; box-sizing: border-box;\">\n<section class=\"\" style=\"width: 549px; background-image: -webkit-linear-gradient(left, rgb(225, 101, 81), rgba(255, 247, 234, 0)); background-color: rgba(174, 81, 81, 0); box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 5px 10px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>\u5982\u4f55\u8fdb\u884c\u62c9\u4f38\uff1f<\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal; text-indent: 2em; text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u4e0d\u662f\u6bcf\u4e00\u4f4d\u8dd1\u8005\u90fd\u4f1a\u62e5\u6709\u81ea\u5df1\u7684\u79c1\u4eba\u6559\u7ec3\u6765\u544a\u8bc9\u4f60\u8be5\u5982\u4f55\u5982\u4f55\u53bb\u505a\uff0c\u591a\u6570\u8dd1\u8005\u4f1a\u901a\u8fc7\u4e66\u7c4d\u6216\u662f\u7f51\u7edc\u6444\u53d6\u8fd9\u90e8\u5206\u7684\u77e5\u8bc6\u3002\u4f46\u662f\uff0c\u968f\u4fbf\u7ffb\u5f00\u4e00\u672c\u5173\u4e8e\u62c9\u4f38\u8fd0\u52a8\u7684\u4e66\uff0c\u91cc\u9762\u4ecb\u7ecd\u7684\u62c9\u4f38\u5c31\u6709\u81f3\u5c1160\u79cd\u3002<\/span><\/p>\n<p style=\"white-space: normal; text-indent: 2em; text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal; text-indent: 2em; text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u8fd9\u4e48\u591a\u7684\u62c9\u4f38\u8fd0\u52a8\uff0c\u5e76\u975e\u6bcf\u4e00\u79cd\u90fd\u5bf9\u8dd1\u8005\u5341\u5206\u6709\u6548\uff0c\u76f8\u4fe1\u4f60\u4e5f\u6ca1\u6709\u90a3\u4e48\u591a\u7cbe\u529b\u53bb\u5c06\u8fd9\u4e9b\u62c9\u4f38\u59ff\u52bf\u4e00\u4e00\u5b9e\u8df5\u3002\u4e8e\u662f\uff0c\u5c0f\u7f16\u5c31\u5728\u4f17\u591a\u7684\u62c9\u4f38\u8fd0\u52a8\u4e2d\u4e3a\u5927\u5bb6\u627e\u51fa\u4e86\u4ee5\u4e0b\u51e0\u79cd\u6bd4\u8f83\u9002\u7528\u4e8e\u8dd1\u6b65\u7684\u62c9\u4f38\u59ff\u52bf\u3002<\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-align: center;\"><strong><span style=\"font-size: 14px; color: rgb(255, 76, 65);\">1\u3001\u80cc\u90e8\u62c9\u4f38<\/span><\/strong><\/p>\n<p style=\"white-space: normal; line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal; text-indent: 2em; line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">\u80cc\u90e8\u662f\u8dd1\u8005\u5728\u505a\u62c9\u4f38\u8fd0\u52a8\u65f6\u6bd4\u8f83\u5bb9\u6613\u5ffd\u7565\u7684\u90e8\u4f4d\u3002\u5728\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\uff0c\u8dd1\u8005\u9700\u8981\u5229\u7528\u8170\u80cc\u7684\u529b\u91cf\u8ba9\u8eab\u4f53\u4fdd\u6301\u76f4\u7acb\uff0c\u540c\u65f6\u53c8\u8981\u4fdd\u6301\u80cc\u90e8\u7684\u653e\u677e\uff0c\u56e0\u6b64\uff0c\u80cc\u90e8\u62c9\u4f38\u5341\u5206\u91cd\u8981\u3002<\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-indent: 2em;\"><br  \/><\/p>\n<section style=\"white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; display: inline-block; width: 549px; border: 2px dotted rgb(192, 200, 209); border-top-left-radius: 0.7em; border-top-right-radius: 0.7em; border-bottom-right-radius: 0.7em; border-bottom-left-radius: 0.7em; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(51, 51, 51); font-size: 14px; box-sizing: border-box;\">\n<section style=\"text-indent: 2em; box-sizing: border-box;\">\u65b9\u6cd5\uff1a\u501f\u52a9\u680f\u6746\u3001\u9ad8\u53f0\uff0c\u6700\u597d\u662f\u684c\u6cbf\uff0c\u9ad8\u5ea6\u4e0e\u8170\u90e8\u7b49\u9ad8\uff0c\u5c06\u53f3\u817f\u62ac\u8d77\u5e73\u653e\uff0c\u5de6\u817f\u5e73\u653e\u5730\u9762\u652f\u6491\u8eab\u4f53\uff0c\u5747\u5300\u547c\u5438\uff0c\u671d\u53f3\u817f\u653e\u817f\u7684\u65b9\u5411\u7f13\u6162\u5f2f\u66f2\u4e0a\u534a\u8eab\uff0c\u76f4\u5230\u4f38\u624b\u591f\u5230\u811a\u8dbe\uff0c\u4fdd\u63015~8s\uff0c\u7136\u540e\u4ea4\u6362\u4e00\u6761\u817f\u7ee7\u7eed\u3002\u8fd9\u79cd\u65b9\u6cd5\u4e0d\u4ec5\u80fd\u591f\u5f88\u597d\u7684\u62c9\u4f38\u80cc\u90e8\u808c\u8089\uff0c\u8fd8\u80fd\u6709\u6548\u62c9\u4f38\u8158\u7ef3\u808c\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal; text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal; text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533362376.jpg\" alt=\"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01\" title=\"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01\"  \/><\/p>\n<p style=\"white-space: normal; line-height: 1.5em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-align: center;\"><strong><span style=\"font-size: 14px; color: rgb(255, 76, 65);\">2\u3001\u5927\u817f\u62c9\u4f38<\/span><\/strong><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-align: center;\"><strong><span style=\"font-size: 14px; color: rgb(255, 76, 65);\"><br  \/><\/span><\/strong><\/p>\n<p style=\"white-space: normal; text-align: justify; text-indent: 2em; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u8dd1\u6b65\u7684\u4e3b\u8981\u52a8\u529b\u6765\u81ea\u4e8e\u817f\u90e8\u808c\u8089\uff0c\u5927\u817f\u7684\u62c9\u4f38\u81ea\u7136\u5fc5\u4e0d\u53ef\u5c11\u3002<\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em;\"><br  \/><\/p>\n<section style=\"white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; display: inline-block; width: 549px; border: 2px dotted rgb(192, 200, 209); border-top-left-radius: 0.7em; border-top-right-radius: 0.7em; border-bottom-right-radius: 0.7em; border-bottom-left-radius: 0.7em; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(51, 51, 51); font-size: 14px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>\u8158\u7ef3\u808c\uff1a<\/strong>\u4f4d\u4e8e\u5927\u817f\u540e\u65b9\uff0c\u5305\u62ec\u534a\u8171\u808c\u3001\u534a\u819c\u808c\u3001\u80a1\u4e8c\u5934\u808c\uff0c\u662f\u8eab\u4f53\u6700\u5927\u7684\u4e00\u7ec4\u808c\u8089\uff0c\u5176\u4e3b\u8981\u4f5c\u7528\u5c31\u5728\u4e8e\u6709\u6548\u964d\u4f4e\u819d\u5173\u8282\u7684\u53d7\u4f24\u98ce\u9669\uff0c\u5229\u7528\u4e0a\u9762\u6240\u8bf4\u7684\u80cc\u90e8\u62c9\u4f38\u65b9\u6cd5\u53ef\u5f88\u597d\u5730\u62c9\u4f38\u8158\u7ef3\u808c\u3002<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"box-sizing: border-box;\"><strong>\u80a1\u56db\u5934\u808c\uff1a<\/strong>\u4f4d\u4e8e\u5927\u817f\u524d\u90e8\uff0c\u662f\u8eab\u4f53\u6700\u6709\u529b\u7684\u808c\u8089\u4e4b\u4e00\uff0c\u8dd1\u8005\u5e94\u8be5\u7279\u522b\u5173\u6ce8\u8fd9\u4e00\u5904\u808c\u8089\u3002\u62c9\u4f38\u65b9\u6cd5\u4e3a\u5de6\u811a\u7ad9\u7acb\uff0c\u53f3\u624b\u5c06\u63e1\u4f4f\u53f3\u811a\u5c16\u5411\u6b63\u540e\u65b9\u80cc\u90e8\u62c9\u52a8\uff0c\u4fdd\u630110~15s\u4e4b\u540e\u4ea4\u6362\u53e6\u4e00\u6761\u817f\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal; text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533362376.jpg\" alt=\"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01\" title=\"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01\"  \/><\/p>\n<p style=\"white-space: normal; line-height: 1.5em;\"><br  \/><\/p>\n<section style=\"white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; display: inline-block; width: 549px; border: 2px dotted rgb(192, 200, 209); border-top-left-radius: 0.7em; border-top-right-radius: 0.7em; border-bottom-right-radius: 0.7em; border-bottom-left-radius: 0.7em; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(51, 51, 51); font-size: 14px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>\u9acb\u5c48\u808c\uff1a<\/strong>\u4f4d\u4e8e\u9acb\u90e8\u4e0e\u5927\u817f\u5185\u4fa7\uff0c\u5176\u6d3b\u52a8\u5ea6\u5bf9\u8dd1\u6b65\u65f6\u817f\u90e8\u7684\u6d3b\u52a8\u529b\u5f71\u54cd\u6781\u5927\uff0c\u5c24\u5176\u662f\u4e45\u5750\u7684\u4eba\uff0c\u9acb\u5c48\u808c\u6d3b\u52a8\u5ea6\u4f1a\u5927\u5927\u964d\u4f4e\uff0c\u6b63\u786e\u7684\u5f13\u6b65\u662f\u62c9\u4f38\u9acb\u5c48\u808c\u7684\u6709\u6548\u65b9\u6cd5\uff0c\u5355\u6b21\u6301\u7eed\u65f6\u95f4\u4e3a10~15s\uff0c\u53ef\u4e0e\u80a1\u56db\u5934\u808c\u62c9\u4f38\u8fde\u8d77\u6765\u8fdb\u884c\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal; text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533362376-1.jpg\" alt=\"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01\" title=\"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01\"  \/><\/p>\n<p style=\"white-space: normal; text-align: center;\"><br  \/><\/p>\n<section style=\"white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; display: inline-block; width: 549px; border: 2px dotted rgb(192, 200, 209); border-top-left-radius: 0.7em; border-top-right-radius: 0.7em; border-bottom-right-radius: 0.7em; border-bottom-left-radius: 0.7em; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(51, 51, 51); font-size: 14px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>\u5185\u6536\u808c\uff1a<\/strong>\u4f4d\u4e8e\u5927\u817f\u5185\u4fa7\u4e0a\u90e8\uff0c\u5176\u5728\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u7684\u4f5c\u7528\u4e0d\u5927\uff0c\u4f46\u7ef7\u7d27\u3001\u653e\u677e\u7a0b\u5ea6\u76f4\u63a5\u5f71\u54cd\u4e86\u8dd1\u8005\u7684\u8dd1\u6b65\u6548\u679c\uff0c\u56e0\u6b64\u9002\u5f53\u7684\u62c9\u4f38\u4fdd\u6301\u5185\u6536\u808c\u7684\u6d3b\u529b\u4e5f\u5341\u5206\u5fc5\u8981\uff0c\u4fa7\u5f13\u6b65\u7b80\u5355\u4e14\u6548\u679c\u6781\u4f73\uff0c\u5efa\u8bae\u6bcf\u6b21\u4fdd\u630110~15s\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal; text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533362377.jpg\" alt=\"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01\" title=\"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01\"  \/><\/p>\n<p style=\"white-space: normal; line-height: 1.5em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-align: center;\"><span style=\"color: rgb(255, 76, 65);\"><strong><span style=\"font-size: 14px;\">3\u3001\u5c0f\u817f\u62c9\u4f38<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-align: center;\"><span style=\"color: rgb(255, 76, 65);\"><strong><span style=\"font-size: 14px;\"><br  \/><\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal; text-indent: 2em; line-height: 1.75em; text-align: justify;\"><span style=\"font-size: 14px;\">\u8dd1\u8005\u5728\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u7684\u62c9\u4f24\u6216\u662f\u62bd\u7b4b\u5f88\u5927\u4e00\u90e8\u5206\u4ea7\u751f\u4e8e\u5c0f\u817f\uff0c\u56e0\u6b64\uff0c\u8dd1\u6b65\uff0c\u5c24\u5176\u662f\u8dd1\u524d\u5bf9\u4e8e\u5c0f\u817f\u7684\u62c9\u4f38\u5c24\u4e3a\u91cd\u8981\u3002<\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em;\"><br  \/><\/p>\n<section style=\"white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; display: inline-block; width: 549px; border: 2px dotted rgb(192, 200, 209); border-top-left-radius: 0.7em; border-top-right-radius: 0.7em; border-bottom-right-radius: 0.7em; border-bottom-left-radius: 0.7em; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(51, 51, 51); font-size: 14px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>\u8153\u80a0\u808c\uff1a<\/strong>\u4f4d\u4e8e\u5c0f\u817f\u6700\u7c97\u7684\u90e8\u4f4d\uff0c\u5206\u5e03\u5728\u5185\u5916\u4e24\u4fa7\uff0c\u5728\u811a\u5411\u540e\u8e6c\u5730\u7684\u8fc7\u7a0b\u4e2d\u8d77\u7740\u6781\u5176\u91cd\u8981\u7684\u4f5c\u7528\u3002\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\uff0c\u5982\u679c\u8153\u80a0\u808c\u8fc7\u4e8e\u7d27\u7ef7\u6216\u8005\u8dd1\u8005\u7528\u529b\u8fc7\u731b\u8d85\u51fa\u8d1f\u8377\uff0c\u5219\u4f1a\u4ea7\u751f\u75c9\u631b\u75c7\u72b6\u3002\u62c9\u4f38\u8153\u80a0\u808c\u65f6\uff0c\u53ef\u8eab\u4f53\u524d\u503e\uff0c\u9760\u5728\u5899\u9762\u6216\u662f\u680f\u6746\u4e0a\uff1b\u5de6\u811a\u5411\u524d\u5f2f\u66f2\u819d\u76d6\uff1b\u53f3\u811a\u4f38\u76f4\u5411\u540e\u4e0e\u8eab\u4f53\u3001\u5934\u90e8\u4fdd\u6301\u4e00\u6839\u76f4\u7ebf\uff0c\u811a\u5c16\u671d\u524d\u3001\u811a\u540e\u8ddf\u7528\u5730\u56fa\u5b9a\u4e8e\u5730\u9762\u3002\u52a8\u4f5c\u6301\u7eed10~15s\u540e\u4e24\u817f\u4ea4\u6362\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal; text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533362377.jpg\" alt=\"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01\" title=\"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<section style=\"white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; display: inline-block; width: 549px; border: 2px dotted rgb(192, 200, 209); border-top-left-radius: 0.7em; border-top-right-radius: 0.7em; border-bottom-right-radius: 0.7em; border-bottom-left-radius: 0.7em; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(51, 51, 51); font-size: 14px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>\u6bd4\u76ee\u9c7c\u808c\uff1a<\/strong>\u4f4d\u4e8e\u8153\u80a0\u808c\u5185\u66f4\u9760\u8fd1\u9aa8\u5934\u7684\u90e8\u4f4d\uff0c\u540c\u6837\u652f\u6301\u7740\u5c0f\u817f\u7684\u8e6c\u5730\u3001\u5f39\u8df3\u3002\u62c9\u4f38\u52a8\u4f5c\u4e0e\u8153\u80a0\u808c\u62c9\u4f38\u7565\u6709\u4e0d\u540c\uff0c\u9700\u4fdd\u6301\u80cc\u90e8\u5782\u76f4\uff0c\u5de6\u819d\u5f2f\u66f2\u6491\u5730\u65f6\uff0c\u53f3\u811a\u5f2f\u66f2\u653e\u4e8e\u8eab\u540e\uff0c\u4f46\u51e0\u4e4e\u4e0d\u627f\u53d7\u91cd\u529b\u3002\u6301\u7eed\u65f6\u95f48~10s\u4e4b\u540e\u4ea4\u66ff\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-align: center;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><strong><span style=\"font-size: 14px; color: rgb(255, 76, 65);\">4\u3001\u81c0\u90e8\u62c9\u4f38<\/span><\/strong><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-align: center;\"><br  \/><\/p>\n<section style=\"white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; display: inline-block; width: 549px; border: 2px dotted rgb(192, 200, 209); border-top-left-radius: 0.7em; border-top-right-radius: 0.7em; border-bottom-right-radius: 0.7em; border-bottom-left-radius: 0.7em; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(51, 51, 51); font-size: 14px; box-sizing: border-box;\">\n<section style=\"text-indent: 2em; box-sizing: border-box;\">\u68a8\u72b6\u808c\uff1a\u662f\u81c0\u90e8\u6df1\u5904\u4e00\u5904\u5f88\u91cd\u8981\u7684\u808c\u8089\uff0c\u8fde\u63a5\u810a\u690e\u6839\u90e8\u548c\u5927\u817f\u9aa8\u3002\u8dd1\u6b65\u65f6\uff0c\u68a8\u72b6\u808c\u7684\u653e\u677e\u80fd\u591f\u6709\u6548\u907f\u514d\u811a\u90e8\u4e0e\u817f\u90e8\u56e0\u627f\u53d7\u538b\u529b\u8fc7\u5927\u800c\u53d7\u4f24\u3002<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"text-indent: 2em; box-sizing: border-box;\">\u62c9\u4f38\u65b9\u6cd5\u662f\u5e73\u76f4\u5750\u4e8e\u5730\u9762\uff0c\u5de6\u817f\u4f38\u76f4\uff0c\u53f3\u811a\u5e73\u653e\u4e8e\u5de6\u819d\u76d6\u5916\u4fa7\u5730\u9762\uff0c\u7f13\u6162\u5c06\u53f3\u819d\u5411\u5de6\u80a9\u62c9\uff0c\u5e76\u5728\u6781\u9650\u4f4d\u7f6e\u4fdd\u630115s\u5de6\u53f3\uff0c\u4e4b\u540e\u4ea4\u6362\uff0c\u53cd\u590d2~3\u6b21\u3002\u8fd9\u6837\u7684\u65b9\u6cd5\u5728\u62c9\u4f38\u68a8\u72b6\u808c\u7684\u540c\u65f6\uff0c\u4e5f\u5c06\u8ba9\u5927\u817f\u97e7\u5e26\u7ec4\u7ec7\u2014\u2014\u9ac2\u80eb\u675f\u5f97\u5230\u5f88\u597d\u7684\u62c9\u4f38\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal; text-align: center;\">\n<p style=\"white-space: normal; text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"white-space: normal; text-indent: 2em; text-align: justify; line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u4ee5\u4e0a\u65b9\u6cd5\u5927\u5bb6\u5b66\u4f1a\u4e86\u5417\uff1f\u4e3a\u4e86\u66f4\u597d\u7684\u8dd1\u6b65\u6548\u7387\u3001\u4e5f\u4e3a\u4e86\u4e0d\u53d7\u4f24\uff0c\u5728\u8dd1\u6b65\u524d\u540e\u5343\u4e07\u522b\u5fd8\u4e86\u505a\u505a\u62c9\u4f38\u8fd0\u52a8\uff01<\/span><span style=\"font-size: 14px;\">\u5f53\u7136\uff0c\u9519\u8bef\u7684\u62c9\u4f38\u6bd4\u4e0d<\/span><span style=\"font-size: 14px; text-indent: 2em;\">\u62c9\u4f38\u5371\u5bb3\u66f4\u5927\uff0c\u56e0\u6b64\uff0c\u8dd1\u53cb\u4eec\u5728\u505a\u62c9\u4f38\u8fd0\u52a8\u65f6\u4e00\u5b9a\u8981\u6309\u7167\u6807\u51c6\u59ff\u52bf\u53bb\u505a\u54df\uff5e<\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px; text-indent: 2em;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-indent: 2em; text-align: center;\"><span style=\"font-size: 10px; text-indent: 2em;\"><\/span><\/p>\n<hr  \/>\n<p style=\"white-space: normal; line-height: 1.5em; text-indent: 2em; text-align: right;\"><span style=\"font-size: 10px; text-indent: 2em;\">\u4f5c\u8005\uff1a\u97e6\u5bb6\u5c0f\u5b9d\uff5c<\/span><span style=\"font-size: 10px; text-indent: 2em; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255);\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d&nbsp;<\/span><br  \/><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-indent: 2em; text-align: right;\"><span style=\"font-size: 10px; text-indent: 2em; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255);\"><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    class=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533362377.jpeg\" alt=\"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01\" title=\"\u8dd1\u8005\u5fc5\u987b\u5b66\u4f1a\u62c9\u4f38\u8fd9\u51e0\u5757\u808c\u8089\uff01\"  \/><\/p>\n<p style=\"white-space: normal; line-height: 1.5em; text-indent: 2em; text-align: right;\"><span style=\"font-size: 10px; text-indent: 2em; color: rgb(62, 62, 62); background-color: rgb(255, 255, 255);\"><\/span><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u8fdb\u884c\u8dd1\u6b65\u8bad\u7ec3\u65f6\uff0c\u8dd1\u8005\u5f80\u5f80\u4f1a\u5341\u5206\u91cd\u89c6\u4e8e\u81ea\u5df1\u8dd1\u6b65\u65f6\u7684\u72b6\u6001\u3001\u8ddd\u79bb\u3001\u914d\u901f\u8fd9\u7c7b\u5341\u5206\u76f4\u89c2\u7684\u4e1c\u897f\uff0c\u5374\u5f88\u5bb9\u6613\u5ffd\u7565\u8dd1\u6b65\u524d\u7684\u51c6\u5907 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":25421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,9],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/25420"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=25420"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/25420\/revisions"}],"predecessor-version":[{"id":25432,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/25420\/revisions\/25432"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/25421"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=25420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=25420"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=25420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}