{"id":25689,"date":"2017-07-01T01:00:00","date_gmt":"2018-08-04T06:21:30","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e8%85%b0%e7%b2%be%ef%bd%9c%e7%94%a9%e6%8e%89%e8%b7%91%e6%ad%a5%e6%9c%ba%ef%bc%8c%e7%b4%a7%e8%87%b4%e7%be%8e%e8%83%8c%e4%bb%8e%e6%92%b8%e9%93%81%e5%bc%80%e5%90%af%ef%bc%81\/"},"modified":"2018-08-09T22:33:56","modified_gmt":"2018-08-09T14:33:56","slug":"%e8%85%b0%e7%b2%be%ef%bd%9c%e7%94%a9%e6%8e%89%e8%b7%91%e6%ad%a5%e6%9c%ba%ef%bc%8c%e7%b4%a7%e8%87%b4%e7%be%8e%e8%83%8c%e4%bb%8e%e6%92%b8%e9%93%81%e5%bc%80%e5%90%af%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/07\/01\/%e8%85%b0%e7%b2%be%ef%bd%9c%e7%94%a9%e6%8e%89%e8%b7%91%e6%ad%a5%e6%9c%ba%ef%bc%8c%e7%b4%a7%e8%87%b4%e7%be%8e%e8%83%8c%e4%bb%8e%e6%92%b8%e9%93%81%e5%bc%80%e5%90%af%ef%bc%81\/","title":{"rendered":"\u8170\u7cbe\uff5c\u7529\u6389\u8dd1\u6b65\u673a\uff0c\u7d27\u81f4\u7f8e\u80cc\u4ece\u64b8\u94c1\u5f00\u542f\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"white-space: normal; line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u603b\u662f\u5728\u5fae\u4fe1\u4e2d\u548c\u8dd1\u6b65\u5723\u7ecf\u4ea4\u6d41<br  \/><\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u611f\u5230\u5355\u8c03\uff1f<\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal; line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u603b\u662f\u901a\u8fc7\u6587\u5b57\u4e0e\u56fe\u7247\u548c\u8dd1\u6b65\u5723\u7ecf\u6c9f\u901a<\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u592a\u6709\u8ddd\u79bb\u611f\uff1f<\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal; line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u522b\u6025\uff01\u8dd1\u6b65\u5723\u7ecf\u8fd9\u5c31\u9080\u8bf7\u60a8\u548c\u6211\u4eec<strong>\u9762\u5bf9\u9762\u201c\u5728\u4e00\u8d77\u201d<\/strong>\uff01<\/span><\/p>\n<p><br  \/><\/p>\n<section style=\"white-space: normal; 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height: 0.5em; border: 2px solid rgb(91, 143, 76); display: inline-block; vertical-align: middle; transform: rotate(45deg); box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"\" style=\"margin-top: -2.48em; width: 3.6em; height: 3.6em; display: inline-block; vertical-align: top; border: 5px solid white; transform: rotate(0deg); border-top-left-radius: 100%; border-top-right-radius: 100%; border-bottom-right-radius: 100%; border-bottom-left-radius: 100%; background-size: cover; background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533363692-1.jpeg'); box-sizing: border-box; background-position: center center; background-repeat: no-repeat no-repeat;\">\n<section class=\"\" style=\"width: 33.85416793823242px; height: 33.85416793823242px; overflow: hidden; box-sizing: border-box;\"><img decoding=\"async\" class=\"\"    width=\"100%\"  style=\"height: 34.66666793823242px; width: 33.85416793823242px; opacity: 0; box-sizing: border-box;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533363691.jpeg\" alt=\"\u8170\u7cbe\uff5c\u7529\u6389\u8dd1\u6b65\u673a\uff0c\u7d27\u81f4\u7f8e\u80cc\u4ece\u64b8\u94c1\u5f00\u542f\uff01\" title=\"\u8170\u7cbe\uff5c\u7529\u6389\u8dd1\u6b65\u673a\uff0c\u7d27\u81f4\u7f8e\u80cc\u4ece\u64b8\u94c1\u5f00\u542f\uff01\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-bottom: 10px; box-sizing: border-box;\">\n<section class=\"\" style=\"font-size: 12px; letter-spacing: 5px; color: rgb(91, 143, 76); box-sizing: border-box;\">\n<p style=\"text-align: center; box-sizing: border-box;\">\u8dd1\u6b65\u5723\u7ecf<strong>\u7f51\u6613<\/strong>\u76f4\u64ad\u8d26\u53f7\uff3b<strong>\u8170\u7cbe<\/strong>\uff3d<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal; line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"white-space: normal; text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533363691-1.jpeg\" alt=\"\u8170\u7cbe\uff5c\u7529\u6389\u8dd1\u6b65\u673a\uff0c\u7d27\u81f4\u7f8e\u80cc\u4ece\u64b8\u94c1\u5f00\u542f\uff01\" title=\"\u8170\u7cbe\uff5c\u7529\u6389\u8dd1\u6b65\u673a\uff0c\u7d27\u81f4\u7f8e\u80cc\u4ece\u64b8\u94c1\u5f00\u542f\uff01\"  \/><\/p>\n<p style=\"white-space: normal; 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font-size: 48px; box-sizing: border-box;\">\n<section class=\"\" style=\"margin: auto; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: 3em; height: 3em; border-top-left-radius: 100%; border-top-right-radius: 100%; border-bottom-right-radius: 100%; border-bottom-left-radius: 100%; background-size: cover; background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533363692-1.jpeg'); background-position: center center; background-repeat: no-repeat no-repeat;\">\n<section class=\"\" style=\"width: 144px; height: 144px; overflow: hidden; box-sizing: border-box;\"><img decoding=\"async\" class=\"\"    width=\"100%\"  style=\"height: 146.6666717529297px; width: 144px; opacity: 0; box-sizing: border-box;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533363691.jpeg\" alt=\"\u8170\u7cbe\uff5c\u7529\u6389\u8dd1\u6b65\u673a\uff0c\u7d27\u81f4\u7f8e\u80cc\u4ece\u64b8\u94c1\u5f00\u542f\uff01\" title=\"\u8170\u7cbe\uff5c\u7529\u6389\u8dd1\u6b65\u673a\uff0c\u7d27\u81f4\u7f8e\u80cc\u4ece\u64b8\u94c1\u5f00\u542f\uff01\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"color: rgb(133, 118, 106); font-size: 14px; letter-spacing: 1px; line-height: 1.6; box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 3px; display: inline-block; background-color: rgb(134, 193, 212); box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 2px 8px; border: 1px dotted rgb(255, 255, 255); color: rgb(255, 255, 255); line-height: 1.4em; font-size: 13px; box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u672c\u671f\u4e3b\u64ad\uff1a\u5927\u8389\u8389<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"text-align: left; line-height: 1.8; box-sizing: border-box;\">\n<p style=\"text-align: center; box-sizing: border-box;\"><span style=\"font-size: 14px; color: rgb(95, 156, 239); box-sizing: border-box;\">\u5065\u8eab\u4e24\u5e74\uff5c165\uff0f52kg<\/span><\/p>\n<p style=\"text-align: center; box-sizing: border-box;\"><span style=\"font-size: 14px; color: rgb(95, 156, 239); box-sizing: border-box;\">\u4ec0\u4e48\u8179\u808c\u3001\u9a6c\u7532\u7ebf\u3001\u871c\u6843\u81c0<\/span><\/p>\n<p style=\"text-align: center; box-sizing: border-box;\"><span style=\"font-size: 14px; color: rgb(95, 156, 239); box-sizing: border-box;\">\u7edf\u7edf\u4e0d\u5728\u8bdd\u4e0b\uff01<\/span><\/p>\n<p style=\"text-align: center; box-sizing: border-box;\"><span style=\"font-size: 14px; color: rgb(95, 156, 239); box-sizing: border-box;\"><br  \/><\/span><\/p>\n<p style=\"text-align: center; box-sizing: border-box;\"><strong><span style=\"color: rgb(120, 172, 254);\"><span style=\"font-size: 14px;\">\u5408\u4f5c\u573a\u5730\uff1a<\/span><span style=\"font-family: &#39;Helvetica Neue&#39;; font-size: 13px; text-align: left;\">Grit&nbsp;<\/span><span style=\"font-family: &#39;Helvetica Neue&#39;; text-align: left; font-size: 14px; line-height: normal;\">\u5065\u8eab\u5de5\u4f5c\u5ba4<\/span><\/span><\/strong><\/p>\n<p style=\"text-align: center; box-sizing: border-box;\"><br  \/><\/p>\n<p style=\"text-align: center; box-sizing: border-box;\"><strong><span style=\"color: rgb(95, 156, 239);\"><span style=\"font-size: 14px;\"><\/span><\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533363691.jpeg\" alt=\"\u8170\u7cbe\uff5c\u7529\u6389\u8dd1\u6b65\u673a\uff0c\u7d27\u81f4\u7f8e\u80cc\u4ece\u64b8\u94c1\u5f00\u542f\uff01\" title=\"\u8170\u7cbe\uff5c\u7529\u6389\u8dd1\u6b65\u673a\uff0c\u7d27\u81f4\u7f8e\u80cc\u4ece\u64b8\u94c1\u5f00\u542f\uff01\"  \/><\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal; line-height: 1.75em; text-align: center;\"><br  \/><\/p>\n<p style=\"white-space: normal; line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px;\">\u70b9\u51fb<span style=\"color: rgb(217, 33, 66);\">\u9605\u8bfb\u539f\u6587<\/span>\uff0c<span style=\"color:#d92142\">\u9a6c\u4e0a<\/span>\u76f4\u63a5\u770b\u76f4\u64ad\uff01<\/span><\/strong><\/p>\n<p style=\"white-space: normal; line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal; line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"white-space: normal; text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533363692.jpeg\" alt=\"\u8170\u7cbe\uff5c\u7529\u6389\u8dd1\u6b65\u673a\uff0c\u7d27\u81f4\u7f8e\u80cc\u4ece\u64b8\u94c1\u5f00\u542f\uff01\" title=\"\u8170\u7cbe\uff5c\u7529\u6389\u8dd1\u6b65\u673a\uff0c\u7d27\u81f4\u7f8e\u80cc\u4ece\u64b8\u94c1\u5f00\u542f\uff01\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u603b\u662f\u5728\u5fae\u4fe1\u4e2d\u548c\u8dd1\u6b65\u5723\u7ecf\u4ea4\u6d41 \u611f\u5230\u5355\u8c03\uff1f \u603b\u662f\u901a\u8fc7\u6587\u5b57\u4e0e\u56fe\u7247\u548c\u8dd1\u6b65\u5723\u7ecf\u6c9f\u901a \u592a\u6709\u8ddd\u79bb\u611f\uff1f \u522b\u6025\uff01\u8dd1\u6b65\u5723\u7ecf\u8fd9\u5c31\u9080\u8bf7 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":25690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/25689"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=25689"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/25689\/revisions"}],"predecessor-version":[{"id":25699,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/25689\/revisions\/25699"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/25690"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=25689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=25689"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=25689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}