{"id":25707,"date":"2017-07-01T01:00:00","date_gmt":"2018-08-04T06:21:58","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e4%bd%a0%e7%9a%84%e5%81%a5%e5%ba%b7%e5%be%88%e9%87%8d%e8%a6%81%ef%bc%8c%e8%a6%81%e8%b7%91%e4%b9%9f%e8%a6%81%e5%90%83%ef%bc%81\/"},"modified":"2018-08-09T22:57:20","modified_gmt":"2018-08-09T14:57:20","slug":"%e4%bd%a0%e7%9a%84%e5%81%a5%e5%ba%b7%e5%be%88%e9%87%8d%e8%a6%81%ef%bc%8c%e8%a6%81%e8%b7%91%e4%b9%9f%e8%a6%81%e5%90%83%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/07\/01\/%e4%bd%a0%e7%9a%84%e5%81%a5%e5%ba%b7%e5%be%88%e9%87%8d%e8%a6%81%ef%bc%8c%e8%a6%81%e8%b7%91%e4%b9%9f%e8%a6%81%e5%90%83%ef%bc%81\/","title":{"rendered":"\u4f60\u7684\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u8981\u8dd1\u4e5f\u8981\u5403\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; text-align: justify; line-height: 1.75em; text-indent: 2em; word-wrap: break-word !important;\">\u4ece\u9065\u8fdc\u7684\u8fc7\u53bb\u5230\u73b0\u5728\uff0c\u6211\u4eec\u4eba\u7c7b\u7684\u673a\u4f53\u53d1\u751f\u4e86\u53d8\u5316\u3002\u4eba\u7c7b\u62e5\u6709\u4e00\u79cd\u9057\u4f20\u57fa\u56e0\uff0c\u5b83\u8ba9\u6211\u4eec\u50cf\u730e\u4eba\u4e00\u6837\uff0c\u5728\u957f\u671f\u9965\u997f\u53ca\u6c14\u5019\u6076\u52a3\u7684\u6761\u4ef6\u4e0b\u5f97\u4ee5\u5b58\u6d3b\u4e0b\u6765\u3002\u8fd9\u662f\u7ecf\u5e38\u8fdb\u884c\u9ad8\u8981\u6c42\u7684\u4f53\u529b\u6d3b\u52a8\u7684\u7ed3\u679c\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; text-align: justify; line-height: 1.75em; text-indent: 2em; word-wrap: break-word !important;\">\u793e\u4f1a\u7684\u53d1\u5c55\u548c\u8fdb\u6b65\u8ba9\u6211\u4eec\u6781\u5c11\u9700\u8981\u8fdb\u884c\u8eab\u4f53\u6d3b\u52a8\uff0c\u7136\u800c\uff0c\u5374\u7ecf\u5e38\u5403\u5f97\u8fc7\u591a\uff0c\u56e0\u6b64\uff0c\u6211\u4eec\u9700\u8981\u989d\u5916\u7684\u8eab\u4f53\u6d3b\u52a8\u624d\u80fd\u4fdd\u6301\u5065\u5eb7\u3002\u8fd9\u8ba9\u6211\u4eec\u4eba\u7c7b\u5f97\u4e0a\u4e86\u4e00\u4e9b\u201c\u5bcc\u8d35\u75c5\u201d\uff0c\u6240\u8c13\u7684\u75315\u79cd\u975e\u5e38\u8457\u540d\u7684\u6d41\u884c\u75c5\u7ec4\u6210\u7684\u65b0\u9648\u4ee3\u8c22\u7efc\u5408\u5f81\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; text-align: justify; line-height: 1.75em; text-indent: 2em; word-wrap: break-word !important;\"><span style=\"max-width: 100%; box-sizing: border-box; background-color: rgba(231, 157, 43, 0.368627); word-wrap: break-word !important;\">\u8fd95\u79cd\u6d41\u884c\u75c5\u5c31\u662f\u80a5\u80d6\u3001\u7cd6\u5c3f\u75c5\u3001\u9ad8<span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u8840\u538b\u3001\u9ad8\u8840\u8102\u3001\u52a8\u8109\u7ca5\u6837\u786c\u5316\u3002<\/span><\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u533b\u7597\u8d39\u7528\u6602\u8d35\uff0c\u6cbb\u7597\u5fc3\u8840\u7ba1\u65b9\u9762\u95ee\u9898\u7684\u8bbe\u5907\u4f17\u591a\uff0c\u4f46\u4eba\u7c7b\u7684\u60b2\u5267\u66f4\u591a\u3002\u5fc3\u8840\u7ba1\u75be\u75c5\u5df2\u7ecf\u6210\u4e3a\u4e86\u73b0\u4ee3\u793e\u4f1a\u6b7b\u4ea1\u7684\u4e3b\u8981\u539f\u56e0\u3002\u9664\u4e86\u5fc3\u8840\u7ba1\u65b9\u9762\u7684\u6781\u5927\u98ce\u9669\u4ee5\u5916\uff0c\u8fd9\u4e9b\u75be\u75c5\u8fd8\u5bfc\u81f4\u4eba\u884c\u52a8\u4e0d\u4fbf\u3001\u6b7b\u6c14\u6c89\u6c89\u3001\u98df\u6b32\u4e0d\u632f\uff0c\u5f71\u54cd\u5fc3\u60c5\uff0c\u4f7f\u4eba\u4e27\u5931\u81ea\u4fe1\u548c\u4e2a\u4eba\u5b89\u5168\u611f\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"\"     style=\"box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533363718.jpeg\" alt=\"\u4f60\u7684\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u8981\u8dd1\u4e5f\u8981\u5403\uff01\" title=\"\u4f60\u7684\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u8981\u8dd1\u4e5f\u8981\u5403\uff01\"  \/><\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; text-align: justify; line-height: 1.75em; text-indent: 2em; word-wrap: break-word !important;\">\u7ecf\u5e38\u8fdb\u884c\u6709\u6c27\u8fd0\u52a8\uff0c\u65e0\u8bba\u662f\u6b65\u884c\u3001\u722c\u5c71\u3001\u8dd1\u6b65\u3001\u6e38\u6cf3\u3001\u6ed1\u51b0\u6216\u8005\u9a91\u81ea\u884c\u8f66\u7b49\uff0c\u90fd\u53ef\u4ee5\u9884\u9632\u548c\u964d\u4f4e\u8fd9\u4e9b\u5fc3\u8840\u7ba1\u65b9\u9762\u7684\u98ce\u9669\u3002\u6240\u6709\u8fd9\u4e9b\u8fd0\u52a8\u4e2d\uff0c\u8dd1\u6b65\u662f\u6700\u6709\u7528\u7684\u8fd0\u52a8\u4e4b\u4e00\uff0c\u56e0\u4e3a\u5b83\u6700\u6709\u6548\uff1a\u7b80\u5355\u3001\u5ec9\u4ef7\uff0c\u4e00\u4e2a\u4eba\u5c31\u53ef\u4ee5\u5b8c\u6210\uff0c\u4e5f\u4e0d\u82b1\u8d39\u6211\u4eec\u592a\u591a\u65f6\u95f4\u3002\u957f\u671f\u8fdb\u884c\u9002\u5ea6\u7684\u957f\u8dd1\u53ef\u4ee5\u51cf\u80a5\uff0c\u6539\u5584\u60c5\u7eea\uff0c\u5ef6\u7f13\u75b2\u52b3\u7684\u4ea7\u751f\uff0c\u7ed9\u4eba\u4e00\u79cd\u66f4\u8f7b\u76c8\u7684\u79ef\u6781\u7684\u611f\u89c9\uff0c\u4ece\u800c\u63d0\u9ad8\u4e2a\u4eba\u751f\u6d3b\u8d28\u91cf\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; text-align: justify; line-height: 1.75em; text-indent: 2em; word-wrap: break-word !important;\">\u5728\u5e38\u89c1\u7684\u533b\u5b66\u5efa\u8bae\uff08\u996e\u98df\u5065\u5eb7\uff0c\u8425\u517b\u5747\u8861\uff0c\u907f\u514d\u6444\u5165\u8fc7\u591a\u70ed\u91cf\u548c\u52a8\u7269\u8102\u80aa\uff1b\u65e9\u9910\u5f88\u91cd\u8981\uff1b\u5e94\u8be5\u6212\u70df\uff1b\u5e94\u8be5\u907f\u514d\u538b\u529b\uff0c\u7b49\u7b49\uff09\u4e2d\uff0c\u6211\u4eec\u77e5\u9053\uff0c\u5e94\u8be5\u4e60\u60ef\u6027\u5730\u8fdb\u884c\u6709\u6c27\u8fd0\u52a8\uff1a\u81f3\u5c11\u6bcf\u54683 \u6b21\uff0c\u6bcf\u6b21\u4e0d\u5c11\u4e8e30 \u5206\u949f\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 0.5em; margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; border-top-width: 2px; border-top-style: solid; border-color: rgb(222, 166, 129); word-wrap: break-word !important;\">\n<section class=\"\" style=\"padding-right: 0.5em; padding-left: 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; color: rgb(255, 255, 255); background-color: rgb(222, 166, 129); word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\">\u5173\u4e8e\u5065\u5eb7\u7684\u5efa\u8bae<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br  \/><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-indent: 2em; word-wrap: break-word !important; text-align: justify;\">\u6212\u70df\u5c31\u7b49\u4e8e\u6218\u80dc\u5927\u7ea6400\u79cd\u6709\u5bb3\u5316\u5b66\u7269\u8d28\u548c\u5176\u4ed640 \u79cd\u81f4\u764c\u7269\u3002<\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-indent: 2em; word-wrap: break-word !important; text-align: justify;\">\u6211\u4eec\u5e94\u8be5\u591a\u5403\u6c34\u679c\u548c\u852c\u83dc\uff0c\u996e\u98df\u4e2d\u8102\u80aa\u3001\u86cb\u767d\u8d28\u548c\u78b3\u6c34\u5316\u5408\u7269\u5747\u8861\u642d\u914d\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"\"     style=\"box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533363718.jpeg\" alt=\"\u4f60\u7684\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u8981\u8dd1\u4e5f\u8981\u5403\uff01\" title=\"\u4f60\u7684\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u8981\u8dd1\u4e5f\u8981\u5403\uff01\"  \/><\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-align: justify; text-indent: 2em; word-wrap: break-word !important;\">\u5065\u5eb7\u7684\u79d8\u8bc0\u5c31\u662f\u6bcf\u5468\u8fd0\u52a83\u5929\uff0c\u6bcf\u5929\u8fd0\u52a830\u5206\u949f\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"\"     style=\"box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533363718.jpeg\" alt=\"\u4f60\u7684\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u8981\u8dd1\u4e5f\u8981\u5403\uff01\" title=\"\u4f60\u7684\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u8981\u8dd1\u4e5f\u8981\u5403\uff01\"  \/><\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 0.5em; margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; border-top-width: 2px; border-top-style: solid; border-color: rgb(222, 166, 129); word-wrap: break-word !important;\">\n<section class=\"\" style=\"padding-right: 0.5em; padding-left: 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; color: rgb(255, 255, 255); background-color: rgb(222, 166, 129); word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\">\u8d85\u91cd\u4f1a\u5f15\u8d77\u2026\u2026<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br  \/><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;\">\u25c6 \u884c\u52a8\u4e0d\u4fbf\uff0c\u529b\u91cf\u4e27\u5931\u3002<\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;\">\u25c6 \u6613\u75b2\u52b3\u3002<\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;\">\u25c6 \u5173\u8282\u8d1f\u8377\u8fc7\u91cd\u3002<\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;\">\u25c6 \u5fc3\u7406\u65b9\u9762\u7684\u95ee\u9898\uff0c\u5982\u538c\u6076\u81ea\u5df1\u7684\u8eab\u4f53\u3001\u4e0d\u81ea\u4fe1\uff0c\u7cdf\u7cd5\u7684\u793e\u4f1a\u5173\u7cfb\u7b49\u3002<\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;\">\u25c6 \u4e3a\u4e86\u5c3d\u91cf\u5e73\u8861\u5176\u4ed6\u4e0d\u8db3\u800c\u5f3a\u8feb\u6027\u8fdb\u98df\u7684\u4e60\u60ef\u3002<\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;\">\u25c6 \u4e27\u5931\u610f\u5fd7\u3001\u6cae\u4e27\u3001\u4e2a\u4eba\u548c\u5de5\u4f5c\u90fd\u6b7b\u6c14\u6c89\u6c89\u3002<\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;\">\u25c6 \u7f6a\u8fc7\u611f\u3002<\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;\">\u25c6 \u60a3\u7531\u80a5\u80d6\u5f15\u8d77\u7684\u4e25\u91cd\u75be\u75c5\u7684\u98ce\u9669\uff1a\u52a8\u8109\u7ca5\u6837\u786c\u5316\u3001\u9ad8\u8840\u8102\u3001\u7cd6\u5c3f\u75c5\u548c\u9ad8\u8840\u538b\u3002<\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-align: justify; text-indent: 2em; word-wrap: break-word !important;\">\u8fd9\u79cd\u7a0b\u5ea6\u7684\u8d85\u91cd\u5c06\u6700\u7ec8\u5bf9\u6211\u4eec\u4ea7\u751f\u4e25\u91cd\u5f71\u54cd\uff0c\u6210\u4e3a\u751f\u6d3b\u7684\u771f\u6b63\u969c\u788d\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 0.5em; margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; border-top-width: 2px; border-top-style: solid; border-color: rgb(222, 166, 129); word-wrap: break-word !important;\">\n<section class=\"\" style=\"padding-right: 0.5em; padding-left: 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; color: rgb(255, 255, 255); background-color: rgb(222, 166, 129); word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\">\u8eab\u4f53\u8d28\u91cf\u6307\u6570<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br  \/><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-align: justify; text-indent: 2em; word-wrap: break-word !important;\">\u8eab\u4f53\u8d28\u91cf\u6307\u6570\u662f\u5c06\u4e00\u4e2a\u4eba\u7684\u4f53\u91cd\u548c\u8eab\u6750\u8054\u7cfb\u8d77\u6765\u7684\u6d4b\u91cf\u7ed3\u679c\u3002 \u5b83\u53ef\u4ee5\u8ba9\u6211\u4eec\u77e5\u9053\u4f53\u91cd\u662f\u5426\u5904\u4e8e\u7406\u60f3\u503c\uff0c\u6216\u8005\u5065\u5eb7\u4e0e\u5426\u3002\u8fd9\u662f\u6bd4\u5229\u65f6\u7edf\u8ba1\u5b66\u5bb6L.A.J.\u51ef\u7279\u83b1\u53d1\u660e\u7684\uff0c\u56e0\u6b64\u53c8\u88ab\u79f0\u4e3a\u201c\u51ef\u7279\u83b1\u6307\u6570\u201d\u3002<\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-align: justify; text-indent: 2em; word-wrap: break-word !important;\">\u8be5\u6307\u6570\u7684\u8ba1\u7b97\u516c\u5f0f\u5982\u4e0b\u8868\uff08\u5e94\u8be5\u6839\u636e\u6027\u522b\u548c\u5e74\u9f84\u5bf9\u4ee5\u4e0b\u516c\u5f0f\u8fdb\u884c\u8c03\u6574\uff09\u3002\u4eba\u79cd\u3001\u808c\u8089\u8d28\u91cf\u3001\u5e74\u9f84\u3001\u6027\u522b\u548c\u5176\u4ed6\u56e0\u7d20\u7b49\u9644\u52a0\u503c\u90fd\u4f1a\u4f7f\u8eab\u4f53\u8d28\u91cf\u6307\u6570\u7684\u89e3\u91ca\u53d1\u751f\u53d8\u5316\u3002\u8ba1\u7b97\u516c\u5f0f\uff1a\u4f53\u91cd\u6307\u6570\uff08BMI\uff09= \u4f53\u91cd\uff08kg\uff09\u00f7\u8eab\u9ad82\uff08m\uff09\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"\"     style=\"box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533363718-1.jpeg\" alt=\"\u4f60\u7684\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u8981\u8dd1\u4e5f\u8981\u5403\uff01\" title=\"\u4f60\u7684\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u8981\u8dd1\u4e5f\u8981\u5403\uff01\"  \/><\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 0.5em; margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; border-top-width: 2px; border-top-style: solid; border-color: rgb(222, 166, 129); word-wrap: break-word !important;\">\n<section class=\"\" style=\"padding-right: 0.5em; padding-left: 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; color: rgb(255, 255, 255); background-color: rgb(222, 166, 129); word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\">\u8d85\u91cd\u4e0e\u80a5\u80d6<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br  \/><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-align: justify; text-indent: 2em; word-wrap: break-word !important;\">\u808c\u4f53\u5bf9\u4e8e\u80fd\u91cf\u7269\u8d28\u7684\u9700\u6c42\u53d6\u51b3\u4e8e\u5e74\u9f84\u548c\u6027\u522b\uff1a\u8fd9\u4e9b\u9700\u6c42\u4e00\u76f4\u589e\u52a0\uff0c\u76f4\u5230\u9752\u6625\u671f\uff0c\u53c8\u5728\u6210\u5e74\u65f6\u9010\u6b65\u51cf\u5c11\u3002\u4e3a\u4e86\u8ba1\u7b97\u51fa\u9700\u8981\u6444\u5165\u591a\u5c11\u70ed\u91cf\u4ee5\u53ca\u5206\u914d\u591a\u5c11\u5fc5\u4e0d\u53ef\u5c11\u7684\u6210\u5206\uff08\u7cd6\u7c7b\u3001\u8102\u80aa\u3001\u86cb\u767d\u8d28\uff09\uff0c\u6211\u4eec\u4e0d\u5f97\u4e0d\u8003\u8651\u6bcf\u4e2a\u4eba\u7684\u65e5\u5e38\u6d3b\u52a8\u548c\u65b0\u9648\u4ee3\u8c22\u3002\u53e6\u5916\uff0c\u80a5\u80d6\u662f\u4e00\u79cd\u6d41\u884c\u75c5\uff0c\u5b83\u4e5f\u5f00\u59cb\u4ee5\u4e00\u79cd\u4ee4\u4eba\u9707\u60ca\u7684\u65b9\u5f0f\u5f71\u54cd\u7740\u513f\u7ae5\u548c\u9752\u5c11\u5e74\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-align: justify; text-indent: 2em; word-wrap: break-word !important;\">\u7537\u6027\u5728\u8eab\u4f53\u7684\u4e2d\u95f4\u90e8\u4f4d<span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u79ef\u7d2f\u8102\u80aa\uff08\u82f9\u679c\u578b\u8eab\u6750\uff09\uff0c\u800c<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u5973\u6027\u5728\u5927\u817f\u548c\u80ef\u90e8\u79ef\u7d2f\u8102\u80aa\uff08\u68a8\u578b\u8eab\u6750\uff09\uff0c\u56e0\u4e3a<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u6211\u4eec\u8102\u80aa\u7684\u9057\u4f20\u5bc6\u7801\u4f7f\u5f97\u7ec6\u80de\u66f4\u5bb9\u6613\u5728\u90a3\u4e9b\u90e8\u4f4d<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u5806\u79ef\u8102\u80aa\u3002<\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-align: justify; text-indent: 2em; word-wrap: break-word !important;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-align: justify; text-indent: 2em; word-wrap: break-word !important;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u4e3a\u4e86\u4e86\u89e3\u6211\u4eec\u7684\u8eab\u4f53\u72b6\u6001\uff0c\u6211\u4eec\u5e94\u501f\u52a9\u8eab<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u4f53\u8d28\u91cf\u6307\u6570\uff08BMI\uff0c\u4f53\u91cd\u7684\u5343\u514b\u6570\/\u8eab\u9ad8\u7684\u5e73\u65b9<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u6570\uff09\u3002\u5982\u679c\u8fd9\u4e2a\u6307\u6570\u8d85\u8fc725\uff0c\u5c31\u8bf4\u660e\u6211\u4eec\u8d85\u91cd\u4e86\uff0c<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u5982\u679c\u8d85\u8fc730\uff0c\u5c31\u662f\u80a5\u80d6\u4e86\u3002\u53e6\u4e00\u4e2a\u53c2\u8003\u503c\u5373\u5728\u808b<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u9aa8\u4ee5\u4e0b\u7684\u4f4d\u7f6e\u6d4b\u91cf\u8170\u56f4\uff1a\u7537\u6027102\u5398\u7c73\uff0c\u5973\u602788<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u5398\u7c73\u5373\u80a5\u80d6\u7684\u754c\u9650\uff0c\u8d85\u8fc7\u8fd9\u4e2a\u503c\u5c31\u662f\u80a5\u80d6\u3002<\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-align: justify; text-indent: 2em; word-wrap: break-word !important;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-align: justify; text-indent: 2em; word-wrap: break-word !important;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">30%~40%\u7684\u4eba\u662f\u6613\u80d6\u4f53\u8d28\u3002\u56e0\u6b64\uff0c\u4e3a\u4e86\u907f\u514d<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u80a5\u80d6\uff0c\u65e0\u8bba\u662f\u996e\u98df\u4e0a\u8fd8\u662f\u8fd0\u52a8\u91cf\u4e0a\u90fd\u8981\u591a\u52a0\u63a7\u5236\u3002<\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 0.5em; margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; border-top-width: 2px; border-top-style: solid; border-color: rgb(222, 166, 129); word-wrap: break-word !important;\">\n<section class=\"\" style=\"padding-right: 0.5em; padding-left: 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; color: rgb(255, 255, 255); background-color: rgb(222, 166, 129); word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\">\u6781\u597d\u7684\u996e\u98df<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br  \/><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-align: justify; text-indent: 2em; word-wrap: break-word !important;\">\u201c\u6781\u597d\u7684\u201d\u996e\u98df\u662f\u975e\u5e38\u6709\u5bb3\u7684\uff0c\u56e0\u4e3a\u4e0d\u65ad\u5730\u5f00\u59cb\u5c1d\u8bd5\u5403\u4e00\u79cd\u98df\u7269\u53c8\u653e\u5f03\u5b83\u4f1a\u8ba9\u4eba\u8d8a\u6765\u8d8a\u80d6\u76f4\u81f3\u5931\u53bb\u5e0c\u671b\u3002\u867d\u7136\u4e00\u5c0f\u90e8\u5206\u4eba\u6709\u65b0\u9648\u4ee3\u8c22\u95ee\u9898\uff0c\u751a\u81f3\u53ef\u80fd\u9700\u8981\u5916\u79d1\u624b\u672f\u6765\u6cbb\u7597\uff0c\u4f46\u79d8\u8bc0\u8fd8\u662f\u5728\u4e8e\u63a7\u5236\u6211\u4eec\u6444\u5165\u7684\u80fd\u91cf\u548c\u6d88\u8017\u7684\u80fd\u91cf\u4e4b\u95f4\u7684\u5dee\u989d\uff1b\u4e5f\u5c31\u662f\u8bf4\uff0c\u6d88\u8017\u7684\u80fd\u91cf\u8981\u4e0e\u6211\u4eec\u5403\u8fdb\u53bb\u7684\u80fd\u91cf\u76f8\u7b49\u6216\u8005\u6bd4\u6444\u5165\u7684\u80fd\u91cf\u66f4\u591a\u3002\u56e0\u6b64\uff0c\u9002\u5ea6\u7684\u8fd0\u52a8\u4e0e\u5747\u8861\u7684\u996e\u98df\u76f8\u7ed3\u5408\u624d\u662f\u5927\u5bb6\u5e94\u4e86\u89e3\u7684\u6700\u91cd\u8981\u7684\u201c\u79d8\u8bc0\u201d\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"\"     style=\"box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533363718.jpeg\" alt=\"\u4f60\u7684\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u8981\u8dd1\u4e5f\u8981\u5403\uff01\" title=\"\u4f60\u7684\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u8981\u8dd1\u4e5f\u8981\u5403\uff01\"  \/><\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\">\u30101\u3011\u5e94\u8be5\u6301\u7eed\u7f13\u6162\u5730\u51cf\u6389\u8102\u80aa\uff0c\u56e0\u4e3a\u5982\u679c\u808c\u4f53\u63a2\u6d4b\u5230\u8102\u80aa\u6d41\u5931\u5f88\u5feb\uff0c\u8102\u80aa\u7ec4\u7ec7\u7684\u6307\u793a\u5668\u5c31\u4f1a\u5b88\u62a4\u5b83\u4eec\uff0c\u5f00\u59cb\u8282\u7ea6\u66f4\u591a\u8102\u80aa\u3002\u8fd9\u5c31\u662f\u5728\u975e\u5e38\u4e25\u683c\u7684\u51cf\u80a5\u540e\u5f88\u5bb9\u6613\u6062\u590d\u4f53\u91cd\u7684\u539f\u56e0\u3002<\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\">\u30102\u3011\u8ba9\u6211\u4eec\u5fd8\u8bb0\u996e\u98df\uff0c\u6765\u8c08<span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u4e00\u8c08\u5065\u5eb7\u7684\u996e\u98df\u4e60\u60ef\u5427\u3002<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u90a3\u5c31\u662f\uff1a\u5403\u597d\u5e76\u4e0d\u65ad\u53d8<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u5316\u82b1\u6837\u3002<\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\">\u30103\u3011\u6700\u597d\u901a\u8fc7\u5c06\u80fd\u91cf\u7684\u6444\u5165\u5206\u914d<span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u57285\u987f\u996d\u4e2d\u6765\u7ef4\u6301\u5feb\u901f\u7684\u65b0\u9648\u4ee3<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u8c22\u4f5c\u7528\u3002\u4e0d\u5403\u65e9\u9910\u4f1a\u589e\u80a5\uff0c\u56e0\u4e3a\u8fd9<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u4f1a\u8feb\u4f7f\u6211\u4eec14~16\u4e2a\u5c0f\u65f6\u90fd\u4e0d\u65b0\u9648<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u4ee3\u8c22\u3002\u8425\u517b\u5168\u9762\u7684\u65e9\u9910\u548c\u6e05\u6de1\u7684<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u665a\u9910\u662f\u5173\u952e\u3002<\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\">\u30104\u3011\u504f\u98df\uff08 \u6216\u996e\u98df\u7f3a\u5c11\u591a\u6837<span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u5316\uff09\u4f1a\u8ba9\u6211\u4eec\u589e\u80a5\u3002\u4f7f\u996e\u98df<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u591a\u6837\u5316\u548c\u63a5\u8fd1\u5730\u4e2d\u6d77\u5730\u533a\u7684<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u996e\u98df\u662f\u4e24\u4e2a\u4e0d\u9519\u7684\u9009\u62e9\u3002<\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u30105\u3011<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u6700\u597d\u9009\u62e9\u4f4e\u7cd6\u7684\uff08\u5438\u6536\u901f\u5ea6<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u66f4\u6162\u7684\u3001\u7f13\u6162\u5438\u6536\u7684\u7cd6\u7c7b\uff09\u98df\u7269\u3001<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u5403\u4e0d\u9971\u548c\u8102\u80aa\u9178\u3001\u9c7c\u7c7b\u7684\u8102\u80aa\u800c\u975e<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u8089\u7c7b\u7684\u8102\u80aa\u3002\u6211\u4eec\u8981\u907f\u514d\u5403\u6cb9\u70b8\u98df<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u54c1\u3001\u5de5\u4e1a\u9762\u5305\uff0c\u907f\u514d\u559d\u78b3\u9178\u996e\u6599<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u548c\u9152\uff0c\u591a\u5403\u6c34\u679c\u548c\u852c\u83dc\uff0c\u591a<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u559d\u6c34\u3002<\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\">\u30106\u3011\u5c40\u90e8\u8fd0\u52a8\uff0c\u4f8b\u5982\u8179\u90e8\u8fd0\u52a8\uff0c\u5bf9<span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u4e8e\u51cf\u5c11\u5177\u4f53\u90e8\u4f4d\u7684\u8102\u80aa\u5e76\u6ca1\u6709\u7528\uff0c<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u56e0\u4e3a\u51cf\u8102\u662f\u5168\u9762\u7684\u3002\u8179\u90e8\u8fd0\u52a8\u4f7f\u8179<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u90e8\u7684\u808c\u8089\u66f4\u52a0\u5f3a\u58ee\uff0c\u5bf9\u4e8e\u6211\u4eec\u7684<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u59ff\u52bf\u3001\u80cc\u90e8\u548c\u63a7\u5236\u8eab\u4f53\u52a8\u4f5c\u90fd\u5f88<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u6709\u7528\uff0c\u4f46\u4e0d\u80fd\u6d88\u9664\u809a\u5b50\u4e0a\u7684<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u8102\u80aa\u3002<\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\">\u30107\u3011\u953b\u70bc\u808c\u8089\u53ef\u4ee5\u6d88\u8017\u80fd\u91cf\uff0c<span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u56e0\u4e3a\u808c\u8089\u7ec4\u7ec7\u662f\u4e00\u5757\u201c\u6d88\u8017\u8102<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u80aa\u7684\u9886\u5730\u201d\u3002\u808c\u8089\u6709\u52a9\u4e8e\u4e0d\u7d2f\u79ef<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u8102\u80aa\uff0c\u56e0\u6b64\u6211\u4eec\u5e94\u8be5\u589e\u5f3a\u808c<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u8089\u5f39\u6027\u3002<\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u30108\u3011<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u6700\u6709\u6548\u7684\u51cf\u8102\u8fd0\u52a8\u90fd\u662f\u6301<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u7eed\u4e14\u8212\u7f13\u7684\uff08\u6b65\u884c\u3001\u8dd1\u6b65\u3001\u6e38<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u6cf3\u3001\u9a91\u8f66\uff0c\u7b49\u7b49\uff09\uff0c\u8fd0\u52a8\u5f3a\u5ea6\u4e3a<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u6700\u5927\u5fc3\u7387\u768450%~70%\u3002<\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important; text-align: justify;\">\u30109\u3011\u8fd9\u4e00\u5207\u8ba9\u6211\u4eec\u611f\u89c9\u66f4\u597d\uff0c\u66f4\u5e78<span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u798f\uff0c\u4f46\u6700\u6839\u672c\u7684\u662f\u8981\u5b66\u4f1a\u63a5\u53d7\u6211\u4eec<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u7684\u8eab\u4f53\uff0c\u559c\u6b22\u6211\u4eec\u81ea\u5df1\u3002\u4e2a\u4eba\u60c5\u7ed3\u548c\u4e0d<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u5b89\u5168\u611f\u4f1a\u5bfc\u81f4\u81ea\u5351\uff0c\u751a\u81f3\u5bfc\u81f4\u538c\u98df\u548c\u98df<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u6b32\u8fc7\u76db\u3002\u4e3a\u4e86\u53d8\u5f97\u66f4\u597d\u800c\u7167\u987e\u597d\u81ea\u5df1\uff0c<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u4e0d\u8fdd\u80cc\u81ea\u8eab\u7684\u7279\u70b9\u800c\u884c\u4e8b\uff0c\u6211\u4eec\u4f1a<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u627e\u5230\u5e73\u8861\u7684\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 0.5em; margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; border-top-width: 2px; border-top-style: solid; border-color: rgb(222, 166, 129); word-wrap: break-word !important;\">\n<section class=\"\" style=\"padding-right: 0.5em; padding-left: 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; color: rgb(255, 255, 255); background-color: rgb(222, 166, 129); word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\">\u8dd1\u6b65\u4e0e\u51cf\u80a5<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br  \/><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-indent: 2em; word-wrap: break-word !important;\">\u53d8\u80d6\u53d6\u51b3\u4e8e\u4e24\u4e2a\u4ece\u6839\u672c\u4e0a\u4e92\u76f8\u8054\u7cfb\u7684\u56e0\u7d20\uff0c<span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u4e00\u65b9\u9762\u662f\u6211\u4eec\u8eab\u4f53\u6d88\u8017\u7684\u80fd\u91cf\uff0c\u53e6\u4e00\u65b9\u9762\u662f\u6211\u4eec<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u8eab\u4f53\u8282\u7ea6\u7684\u80fd\u91cf\u3002\u6211\u4eec\u4e5f\u77e5\u9053\uff0c\u8fd0\u52a8\u6709\u52a9\u4e8e\u51cf<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u8102\uff0c\u5e76\u4e14\u8fd0\u52a8\u5e94\u4e0e\u5408\u7406\u7684\u996e\u98df\u5b8c\u7f8e\u7ed3\u5408\u5728\u4e00\u8d77\u3002<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u5728\u4e13\u5bb6\u6307\u5bfc\u4e0b\u4f7f\u4f53\u91cd\u6062\u590d\u6b63\u5e38\u5e76\u8c03\u7406\u996e\u98df\uff0c\u4e5f\u5e94<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u4f34\u968f\u7740\u5e38\u89c4\u7684\u8eab\u4f53\u72b6\u51b5\u76d1\u6d4b\u65b9\u6848\u3002\u4e24\u4e2a\u56e0\u7d20\u7684\u7ed3<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u5408\u5c31\u662f\u6210\u529f\u7684\u5173\u952e\u3002<\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-indent: 2em; word-wrap: break-word !important;\"><strong style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/span><\/strong><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-indent: 2em; word-wrap: break-word !important;\"><strong style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\u86cb\u767d\u8d28\u5e76\u4e0d\u603b\u662f\u8f6c\u5316\u4e3a\u808c\u8089\u3002<\/strong>\u90a3\u4e9b\u953b\u70bc\u808c<span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u8089\u7684\u4eba\uff0c\u901a\u5e38\u90fd\u4f1a\u901a\u8fc7\u7279\u6b8a\u7684\u996e\u98df\u6216\u8005\u6444\u5165\u50cf\u86cb<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u767d\u8d28\u5976\u6614\u8fd9\u6837\u5178\u578b\u7684\u7279\u5236\u4ea7\u54c1\u6765\u6444\u53d6\u989d\u5916\u7684\u86cb\u767d<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u8d28\u3002\u4f46\u662f\uff0c\u5bf9\u4e8e\u666e\u901a\u4eba\uff0c\u5305\u62ec\u53bb\u5065\u8eab\u623f\u5374\u4e0d\u8fdb\u884c<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u8017\u5c3d\u4f53\u529b\u7684\u808c\u8089\u8bad\u7ec3\u7684\u4eba\u6765\u8bf4\uff0c\u4e0d\u5fc5\u989d\u5916\u6444\u5165\u86cb<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u767d\u8d28\u3002\u4e0e\u7cd6\u7c7b\u548c\u78b3\u6c34\u5316\u5408\u7269\u4e00\u6837\uff0c\u6211\u4eec\u5403\u8fdb\u53bb\u4f46<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u540e\u6765\u5374\u6ca1\u6709\u6d88\u8017\u6389\u7684\u86cb\u767d\u8d28\u4e5f\u4f1a\u53d8\u6210\u8102\u80aa\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-indent: 2em; word-wrap: break-word !important;\"><strong style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\u51cf\u80a5\u4e0d\u53ea\u8981\u505a\u6709\u6c27\u8fd0\u52a8\u3002<\/strong>\u9664\u4e86\u901a\u8fc7\u8fd0\u52a8\u6d88\u8017<span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u80fd\u91cf\u4ee5\u5916\uff0c\u4efb\u4f55\u8eab\u4f53\u90e8\u4f4d\u7684\u808c\u8089\u8d28\u91cf\u6216\u5f39\u6027\u7684\u589e<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u52a0\u90fd\u4f7f\u5168\u8eab\u7684\u65b0\u9648\u4ee3\u8c22\u52a0\u5feb\uff1b\u4e5f\u5c31\u662f\u8bf4\uff0c\u8fd9\u6837\u80fd<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u66f4\u591a\u5730\u6d88\u8017\u7d2f\u79ef\u7684\u8102\u80aa\uff0c\u4ece\u800c\u8eab\u4f53\u6d88\u8017\u7684\u80fd\u91cf\u6bd4<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u50a8\u5b58\u7684\u8981\u591a\u3002\u953b\u70bc\u808c\u8089\u53ef\u4ee5\u8ba9\u7ec4\u7ec7\u6216\u8eab\u4f53\u5404\u90e8\u4f4d<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u6d3b\u8dc3\u8d77\u6765\uff0c\u6709\u52a9\u4e8e\u6d88\u8017\u591a\u4f59\u8102\u80aa\u3002<\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-indent: 2em; word-wrap: break-word !important;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-indent: 2em; word-wrap: break-word !important;\">\u6709\u4e24\u4e2a\u63aa\u65bd\u5bf9\u89e3\u51b3\u8d85\u91cd\u6216\u591a\u4f59\u7684\u8102\u80aa\u6700\u6709<span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u6548\uff0c\u90a3\u5c31\u662f\u5747\u8861\u996e\u98df\u548c\u9002\u5f53\u5f3a\u5ea6\u7684\u3001\u6301\u7eed\u65f6\u95f4\u9002<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u4e2d\u548c\u6301\u7eed\u65f6\u95f4\u957f\u7684\u8fd0\u52a8\uff08\u6709\u6c27\u8fd0\u52a8\uff09\u3002\u5728\u808c\u8089\u5f39<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u6027\u589e\u5f3a\u5bfc\u81f4\u57fa\u7840\u70ed\u91cf\u6d88\u8017\u589e\u52a0\u7684\u60c5\u51b5\u4e0b\uff0c\u7ed3\u5408\u4f7f<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u7528\u8fd9\u4e24\u4e2a\u63aa\u65bd\u3002<\/span><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-indent: 2em; word-wrap: break-word !important;\"><strong style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/span><\/strong><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-indent: 2em; word-wrap: break-word !important;\"><strong style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\u8bad\u7ec3\u540e\u7ee7\u7eed\u5728\u6d88\u8017\u80fd\u91cf\u3002<\/strong>\u9ad8\u5f3a\u5ea6\u7684\u4f53\u80b2\u8fd0\u52a8<span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u6301\u7eed\u523a\u6fc0\u8eab\u4f53\u3002\u8fd9\u79cd\u5bf9\u8eab\u4f53\u7684\u6301\u7eed\u523a\u6fc0\u7ed3\u679c\u5c31\u662f<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u66f4\u5feb\u7684\u65b0\u9648\u4ee3\u8c22\u3002\u8fd9\u5c31\u610f\u5473\u7740\u5982\u679c\u6211\u4eec\u4e4b\u524d\u505a\u4e86<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u8fd0\u52a8\uff0c\u90a3\u4e48\u8dd1\u6b65\u540e\u51e0\u4e2a\u5c0f\u65f6\uff0c\u5728\u5b89\u9759\u72b6\u6001\u4e0b\uff0c\u6211<\/span><span style=\"max-width: 100%; box-sizing: border-box; letter-spacing: 0px; line-height: 1.78; word-wrap: break-word !important;\">\u4eec\u6d88\u8017\u7684\u80fd\u91cf\u6bd4\u8fd0\u52a8\u4e2d\u6d88\u8017\u7684\u66f4\u591a\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 0.5em; margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; border-top-width: 2px; border-top-style: solid; border-color: rgb(222, 166, 129); word-wrap: break-word !important;\">\n<section class=\"\" style=\"padding-right: 0.5em; padding-left: 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; color: rgb(255, 255, 255); background-color: rgb(222, 166, 129); word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\">\u8425\u517b\u91d1\u5b57\u5854<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; word-wrap: break-word !important;\"><br  \/><\/p>\n<p style=\"max-width: 100%; box-sizing: border-box; min-height: 1em; line-height: 1.75em; text-indent: 2em; word-wrap: break-word !important; text-align: justify;\">\u8425\u517b\u91d1\u5b57\u5854\u4ee5\u56fe\u89e3\u7684\u65b9\u5f0f\uff0c\u7b80\u660e\u5730\u5c55\u793a\u4e86\u5747\u8861\u996e\u98df\u4e2d\u6240\u5fc5\u9700\u7684\u98df\u7269\u4ee5\u53ca\u6211\u4eec\u98df\u7528\u5b83\u4eec\u7684\u91cd\u8981\u6027\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;\"><img decoding=\"async\" class=\"\"     style=\"box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533363719.jpeg\" alt=\"\u4f60\u7684\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u8981\u8dd1\u4e5f\u8981\u5403\uff01\" title=\"\u4f60\u7684\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u8981\u8dd1\u4e5f\u8981\u5403\uff01\"  \/><\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 15px; white-space: normal; background-color: rgb(255, 255, 255); word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;\"><\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\">\n<p style=\"text-align: center;\"><span style=\"color: rgb(62, 62, 62); font-size: 13.125px;  background-color: rgb(255, 255, 255);\">\u5185\u5bb9\u6765\u6e90\uff1a\u300a\u96d5\u523b\u597d\u8eab\u6750\uff1a\u8dd1\u6b65\u8fd0\u52a8\u300b<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(62, 62, 62); font-size: 13.125px;  background-color: rgb(255, 255, 255);\">\u4eba\u6c11\u90ae\u7535\u51fa\u7248\u793e\u51fa\u7248<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(62, 62, 62); font-size: 13.125px;  background-color: rgb(255, 255, 255);\"><br  \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(62, 62, 62); font-size: 13.125px;  background-color: rgb(255, 255, 255);\"><\/span><\/p>\n<hr  \/>\n<p style=\"text-align: right;\"><span style=\"color: rgb(62, 62, 62); font-size: 13.125px;  background-color: rgb(255, 255, 255);\"><\/span><span style=\"font-size: 10px;\">\u4ee5\u4e0a\u5185\u5bb9\u6765\u81ea\u8dd1\u6b65\u5723\u7ecf\u7684\u4f19\u4f34\u52a8\u52a8\u5427<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 10px;\"><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533363719.jpeg\" alt=\"\u4f60\u7684\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u8981\u8dd1\u4e5f\u8981\u5403\uff01\" title=\"\u4f60\u7684\u5065\u5eb7\u5f88\u91cd\u8981\uff0c\u8981\u8dd1\u4e5f\u8981\u5403\uff01\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4ece\u9065\u8fdc\u7684\u8fc7\u53bb\u5230\u73b0\u5728\uff0c\u6211\u4eec\u4eba\u7c7b\u7684\u673a\u4f53\u53d1\u751f\u4e86\u53d8\u5316\u3002\u4eba\u7c7b\u62e5\u6709\u4e00\u79cd\u9057\u4f20\u57fa\u56e0\uff0c\u5b83\u8ba9\u6211\u4eec\u50cf\u730e\u4eba\u4e00\u6837\uff0c\u5728\u957f\u671f\u9965\u997f\u53ca\u6c14\u5019\u6076\u52a3\u7684 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":25708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/25707"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=25707"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/25707\/revisions"}],"predecessor-version":[{"id":25718,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/25707\/revisions\/25718"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/25708"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=25707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=25707"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=25707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}