{"id":26211,"date":"2018-06-09T01:00:00","date_gmt":"2018-08-05T01:47:23","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/05\/%e8%b7%91%e6%ad%a5%e6%97%85%e6%b8%b8%ef%bd%9c10%e5%a4%a7%e4%bd%a0%e8%af%a5%e5%88%b0%e8%be%be%e7%9a%84%e6%b5%aa%e6%bc%ab%e7%9b%ae%e7%9a%84%e5%9c%b0-4\/"},"modified":"2018-08-05T09:47:25","modified_gmt":"2018-08-05T01:47:25","slug":"%e8%b7%91%e6%ad%a5%e6%97%85%e6%b8%b8%ef%bd%9c10%e5%a4%a7%e4%bd%a0%e8%af%a5%e5%88%b0%e8%be%be%e7%9a%84%e6%b5%aa%e6%bc%ab%e7%9b%ae%e7%9a%84%e5%9c%b0-4","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/06\/09\/%e8%b7%91%e6%ad%a5%e6%97%85%e6%b8%b8%ef%bd%9c10%e5%a4%a7%e4%bd%a0%e8%af%a5%e5%88%b0%e8%be%be%e7%9a%84%e6%b5%aa%e6%bc%ab%e7%9b%ae%e7%9a%84%e5%9c%b0-4\/","title":{"rendered":"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"white-space: normal;text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5982\u4eca\uff0c\u8dd1\u6b65\u70ed\u5e2d\u5377\u5168\u7403<\/span><\/p>\n<p style=\"white-space: normal;text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u201c\u51fa\u56fd\u8dd1\u6b65\u201d\u5df2\u6210\u4e3a\u529e\u7b7e\u8bc1\u6700\u597d\u7684\u7406\u7531\u4e4b\u4e00<\/span><\/p>\n<p style=\"white-space: normal;text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5982\u679c\u4f60\u9009\u62e9\u505a1\u6b21\u8dd1\u6b65\u65c5\u6e38\u7684\u8bdd<\/span><\/p>\n<p style=\"white-space: normal;text-align: center;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u90a3\u4e48\u670910\u4e2a\u57ce\u5e02\u5c06\u662f\u6700\u5177\u5438\u5f15\u529b\u7684\uff1a<\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section style=\"width: 2.6em;height: 2.6em;display: inline-block;vertical-align: middle;line-height: 2.6em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(249, 110, 87);box-sizing: border-box;\">\n<section style=\"margin-top: 0.36em;margin-bottom: 0.35em;margin-left: 0.44em;width: 1.8em;height: 1.8em;line-height: 1.8em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"\" style=\"width: 28.79166603088379px;height: 28.79166603088379px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">1<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin: -0.5em auto 0.3em;width: 0px;border-top-width: 1.1em;border-top-style: solid;border-top-color: rgb(249, 110, 87);box-sizing: border-box;border-left-width: 1em !important;border-left-style: solid !important;border-left-color: transparent !important;border-right-width: 1.12em !important;border-right-style: solid !important;border-right-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-top: 1px;padding-right: 5px;padding-left: 5px;border-top-color: rgb(249, 110, 87);display: inline-block;font-size: 20.8px;border-top-width: 2px;border-top-style: solid;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><span style=\"font-size: 18px;\">\u54e5\u672c\u54c8\u6839<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align:center;\"><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border: 1px solid rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533433643.jpeg\" alt=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\" title=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-indent: 0em;\"><span style=\"font-size: 14px;\">\u8fd9\u91cc\u662f\u5c0f\u7f8e\u4eba\u9c7c\u7684\u6545\u4e61\uff0c\u957f\u5824\u516c\u56ed\u7684\u94dc\u50cf\u662f\u4efb\u4f55\u6e38\u5ba2\u90fd\u5fc5\u6765\u63a2\u671b\u7684\u3002\u963f\u7f8e\u7433\u5821\u738b\u5bab\u548c\u65b0\u6e2f\u90fd\u5728\u8fd9\u6761\u7ebf\u8def\u4e0a\u3002\u53e6\u5916\uff0c\u505a\u4e00\u6b21\u7235\u58eb\u4e50\u4e4b\u65c5\uff0c\u8dd1\u6b65\u53bb\u542c\u6f14\u5531\u4f1a\u4e5f\u662f\u4e0d\u9519\u7684\u9009\u62e9\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section style=\"width: 2.6em;height: 2.6em;display: inline-block;vertical-align: middle;line-height: 2.6em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(249, 110, 87);box-sizing: border-box;\">\n<section style=\"margin-top: 0.36em;margin-bottom: 0.35em;margin-left: 0.44em;width: 1.8em;height: 1.8em;line-height: 1.8em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"\" style=\"width: 28.79166603088379px;height: 28.79166603088379px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">2<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin: -0.5em auto 0.3em;width: 0px;border-top-width: 1.1em;border-top-style: solid;border-top-color: rgb(249, 110, 87);box-sizing: border-box;border-left-width: 1em !important;border-left-style: solid !important;border-left-color: transparent !important;border-right-width: 1.12em !important;border-right-style: solid !important;border-right-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-top: 1px;padding-right: 5px;padding-left: 5px;border-top-color: rgb(249, 110, 87);display: inline-block;font-size: 20.8px;border-top-width: 2px;border-top-style: solid;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><span style=\"font-size: 18px;\">\u91cc\u65af\u672c<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><br  \/><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border: 1px solid rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533433643-1.jpeg\" alt=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\" title=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">\u3000\u3000<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-indent: 0em;\"><span style=\"font-size: 14px;\">\u5bf9\u4e0d\u60f3\u4e2d\u65ad\u8bad\u7ec3\u53c8\u4e0d\u60f3\u9519\u8fc7\u7f8e\u4e3d\u98ce\u666f\u7684\u4eba\u6765\u8bf4\uff0c\u91cc\u65af\u672c\u662f\u6700\u597d\u7684\u9009\u62e9\u4e4b\u4e00\u3002\u8fd9\u91cc\u591a\u5c71\uff0c\u4ece\u5723\u4e54\u6cbb\u57ce\u5821\u9876\u90e8\u8dd1\u4e0b\u5c71\uff0c7km\u8def\u7a0b\u8fd8\u662f\u8f83\u6709\u96be\u5ea6\u7684\u300210k\u57ce\u5e02\u82b1\u56ed\u8dd1\u66f4\u9002\u5408\u521d\u5b66\u8005\u89c2\u666f\u8bad\u7ec3\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section style=\"width: 2.6em;height: 2.6em;display: inline-block;vertical-align: middle;line-height: 2.6em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(249, 110, 87);box-sizing: border-box;\">\n<section style=\"margin-top: 0.36em;margin-bottom: 0.35em;margin-left: 0.44em;width: 1.8em;height: 1.8em;line-height: 1.8em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"\" style=\"width: 28.79166603088379px;height: 28.79166603088379px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">3<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin: -0.5em auto 0.3em;width: 0px;border-top-width: 1.1em;border-top-style: solid;border-top-color: rgb(249, 110, 87);box-sizing: border-box;border-left-width: 1em !important;border-left-style: solid !important;border-left-color: transparent !important;border-right-width: 1.12em !important;border-right-style: solid !important;border-right-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-top: 1px;padding-right: 5px;padding-left: 5px;border-top-color: rgb(249, 110, 87);display: inline-block;font-size: 20.8px;border-top-width: 2px;border-top-style: solid;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><span style=\"font-size: 18px;\">\u5df4\u585e\u7f57\u90a3<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.5em;\"><br  \/><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border: 1px solid rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533433643-1.jpeg\" alt=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\" title=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">\u3000\u3000<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-indent: 0em;\"><span style=\"font-size: 14px;\">\u5df4\u585e\u7f57\u90a3\u8dd1\u6b65\u6e38\u5e26\u4f60\u8d2f\u7a7f\u8001\u57ce\u533a\u2014\u2014\u7ed5\u884c\u54e5\u7279\u533a\u90a3\u4e9b\u9690\u85cf\u7684\u5e7f\u573a\u3001\u5510\u4eba\u8857\u3001\u7eff\u6d32\u822c\u7684\u4e2d\u592e\u516c\u56ed\u548c\u9ad8\u8fea\u7684\u73b0\u4ee3\u4e3b\u4e49\u5efa\u7b51\uff0c\u6574\u6761\u7ebf\u90fd\u662f\u5efa\u7b51\u7231\u597d\u8005\u798f\u5229\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section style=\"width: 2.6em;height: 2.6em;display: inline-block;vertical-align: middle;line-height: 2.6em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(249, 110, 87);box-sizing: border-box;\">\n<section style=\"margin-top: 0.36em;margin-bottom: 0.35em;margin-left: 0.44em;width: 1.8em;height: 1.8em;line-height: 1.8em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"\" style=\"width: 28.79166603088379px;height: 28.79166603088379px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">4<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin: -0.5em auto 0.3em;width: 0px;border-top-width: 1.1em;border-top-style: solid;border-top-color: rgb(249, 110, 87);box-sizing: border-box;border-left-width: 1em !important;border-left-style: solid !important;border-left-color: transparent !important;border-right-width: 1.12em !important;border-right-style: solid !important;border-right-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-top: 1px;padding-right: 5px;padding-left: 5px;border-top-color: rgb(249, 110, 87);display: inline-block;font-size: 20.8px;border-top-width: 2px;border-top-style: solid;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><span style=\"font-size: 18px;\">\u5e03\u5b9c\u8bfa\u65af\u827e\u5229\u65af<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.5em;\"><br  \/><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border: 1px solid rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533433643.jpeg\" alt=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\" title=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">\u3000\u3000<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-indent: 0em;\"><span style=\"font-size: 14px;\">\u8fd9\u91cc\u6709\u6d53\u90c1\u7684\u62c9\u4e01\u98ce\u60c5\uff0c\u6709\u201c\u5357\u7f8e\u6d32\u5df4\u9ece\u201d\u4e4b\u79f0\uff0c\u66fe\u88ab\u8bc4\u4e3a\u5168\u7403\u7b2c\u4e09\u6700\u7f8e\u57ce\u5e02\u3002\u6e38\u5f0b\u4e8e\u5723\u592a\u6469\u63a2\u6208\u533a\u72ed\u7a84\u7684\u8857\u9053\u3001\u6216\u6f2b\u6b65\u5728\u9752\u7fe0\u7684\u5df4\u52d2\u83ab\u6e56\uff0c\u90fd\u6709\u79cd\u5fc3\u65f7\u795e\u6021\u7684\u611f\u89c9\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section style=\"width: 2.6em;height: 2.6em;display: inline-block;vertical-align: middle;line-height: 2.6em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(249, 110, 87);box-sizing: border-box;\">\n<section style=\"margin-top: 0.36em;margin-bottom: 0.35em;margin-left: 0.44em;width: 1.8em;height: 1.8em;line-height: 1.8em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"\" style=\"width: 28.79166603088379px;height: 28.79166603088379px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">5<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin: -0.5em auto 0.3em;width: 0px;border-top-width: 1.1em;border-top-style: solid;border-top-color: rgb(249, 110, 87);box-sizing: border-box;border-left-width: 1em !important;border-left-style: solid !important;border-left-color: transparent !important;border-right-width: 1.12em !important;border-right-style: solid !important;border-right-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-top: 1px;padding-right: 5px;padding-left: 5px;border-top-color: rgb(249, 110, 87);display: inline-block;font-size: 20.8px;border-top-width: 2px;border-top-style: solid;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><span style=\"font-size: 18px;\">\u7ebd\u7ea6<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.5em;\"><br  \/><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"text-align:center;\"><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border: 1px solid rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533433644.jpeg\" alt=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\" title=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\"  \/><\/p>\n<p style=\"text-align:center;\"><br  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-indent: 0em;\"><span style=\"font-size: 14px;\">\u57284.5\u82f1\u91cc\u7684\u6587\u5316\u78b0\u649e\u4e4b\u65c5\u4e2d\uff0c\u4f60\u80fd\u4f53\u4f1a\u5305\u62ecSOHO\u3001\u5c0f\u610f\u5927\u5229\u3001\u4e2d\u56fd\u57ce\u3001\u5305\u5398\u8857\u548c\u4e0b\u4e1c\u533a\u7684\u8857\u9053\u3002\u5982\u679c\u559c\u6b22\u5b89\u9759\uff0c\u9009\u62e9\u897f\u6751\u505a\u6b21\u4e61\u6751\u6e38\u4f1a\u5f88\u60ec\u610f\u3002\u5982\u679c\u60f3\u8dd1\u5b8c\u6b65\u559d1\u676f\uff0c\u90a3\u5c31\u8981\u505c\u5728\u5a01\u5ec9\u65af\u5821\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section style=\"width: 2.6em;height: 2.6em;display: inline-block;vertical-align: middle;line-height: 2.6em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(249, 110, 87);box-sizing: border-box;\">\n<section style=\"margin-top: 0.36em;margin-bottom: 0.35em;margin-left: 0.44em;width: 1.8em;height: 1.8em;line-height: 1.8em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"\" style=\"width: 28.79166603088379px;height: 28.79166603088379px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">6<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin: -0.5em auto 0.3em;width: 0px;border-top-width: 1.1em;border-top-style: solid;border-top-color: rgb(249, 110, 87);box-sizing: border-box;border-left-width: 1em !important;border-left-style: solid !important;border-left-color: transparent !important;border-right-width: 1.12em !important;border-right-style: solid !important;border-right-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-top: 1px;padding-right: 5px;padding-left: 5px;border-top-color: rgb(249, 110, 87);display: inline-block;font-size: 20.8px;border-top-width: 2px;border-top-style: solid;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><span style=\"font-size: 18px;\">\u7f57\u9a6c<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.5em;\"><br  \/><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border: 1px solid rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533433644.jpeg\" alt=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\" title=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">\u3000\u3000<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-indent: 0em;\"><span style=\"font-size: 14px;\">\u4e0d\u7ba1\u4f60\u6709\u6ca1\u6709\u770b\u8fc7\u300a\u7f57\u9a6c\u5047\u65e5\u300b\uff0c\u90a3\u6d53\u6d53\u7684\u6d6a\u6f2b\u6c14\u606f\u90fd\u6d0b\u6ea2\u5728\u5fc3\u91cc\u3002\u4ece\u5723\u5b89\u6770\u6d1b\u57ce\u5821\u5f00\u59cb6.5km\u8dd1\uff0c\u6cbf\u53f0\u4f2f\u6cb3\uff0c\u7ecf\u52a0\u5bcc\u5c14\u6865\u7ed5\u884c\u5965\u53e4\u65af\u90fd\u9675\u5893\u3001\u4eba\u6c11\u5e7f\u573a\u3001\u897f\u73ed\u7259\u5e7f\u573a\u548c\u8bb8\u613f\u6c60\u7b49\u666f\u70b9\u3002\u7ec4\u56e2\u6700\u4f73\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section style=\"width: 2.6em;height: 2.6em;display: inline-block;vertical-align: middle;line-height: 2.6em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(249, 110, 87);box-sizing: border-box;\">\n<section style=\"margin-top: 0.36em;margin-bottom: 0.35em;margin-left: 0.44em;width: 1.8em;height: 1.8em;line-height: 1.8em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"\" style=\"width: 28.79166603088379px;height: 28.79166603088379px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">7<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin: -0.5em auto 0.3em;width: 0px;border-top-width: 1.1em;border-top-style: solid;border-top-color: rgb(249, 110, 87);box-sizing: border-box;border-left-width: 1em !important;border-left-style: solid !important;border-left-color: transparent !important;border-right-width: 1.12em !important;border-right-style: solid !important;border-right-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-top: 1px;padding-right: 5px;padding-left: 5px;border-top-color: rgb(249, 110, 87);display: inline-block;font-size: 20.8px;border-top-width: 2px;border-top-style: solid;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><span style=\"font-size: 18px;\">\u58a8\u5c14\u672c<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.5em;\"><br  \/><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border: 1px solid rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533433644.jpeg\" alt=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\" title=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">\u3000\u3000<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-indent: 0em;\"><span style=\"font-size: 14px;\">\u6cbf\u4e00\u4e9b\u666f\u8272\u4e0d\u9519\u7684\u516c\u56ed\u8dd1\u6b65\u80fd\u786e\u4fdd\u4f60\u4e0d\u81f4\u8ff7\u8def\uff0c\u6807\u5fd7\u6027\u7684\u7ef4\u591a\u5229\u4e9a\u56fd\u5bb6\u56fe\u4e66\u9986\u3001\u6218\u4e89\u7eaa\u5ff5\u9986\u548c\u677f\u7403\u573a\u5c06\u4e3a\u4f60\u6307\u660e\u65b9\u5411\u3002\u7ed5\u884c\u4e39\u987f\u519c\u533a\u662f\u5f88\u4e2a\u6027\u5316\u7684\u9009\u62e9\uff0c\u5728\u8fd9\u91cc\u8dd1\u6b65\u4f60\u53ef\u80fd\u4f1a\u8ddf\u888b\u9f20\u88c5\u4e2a\u6ee1\u6000\uff08\u597d\u75db\u7684\u8bf4~~~\uff09\uff01<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section style=\"width: 2.6em;height: 2.6em;display: inline-block;vertical-align: middle;line-height: 2.6em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(249, 110, 87);box-sizing: border-box;\">\n<section style=\"margin-top: 0.36em;margin-bottom: 0.35em;margin-left: 0.44em;width: 1.8em;height: 1.8em;line-height: 1.8em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"\" style=\"width: 28.79166603088379px;height: 28.79166603088379px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">8<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin: -0.5em auto 0.3em;width: 0px;border-top-width: 1.1em;border-top-style: solid;border-top-color: rgb(249, 110, 87);box-sizing: border-box;border-left-width: 1em !important;border-left-style: solid !important;border-left-color: transparent !important;border-right-width: 1.12em !important;border-right-style: solid !important;border-right-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-top: 1px;padding-right: 5px;padding-left: 5px;border-top-color: rgb(249, 110, 87);display: inline-block;font-size: 20.8px;border-top-width: 2px;border-top-style: solid;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><span style=\"font-size: 18px;\">\u4f0a\u65af\u5766\u5e03\u5c14<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.5em;\"><br  \/><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border: 1px solid rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533433644-1.jpeg\" alt=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\" title=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">\u3000\u3000<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-indent: 0em;\"><span style=\"font-size: 14px;\">\u8fd9\u91cc\u662f\u4e1c\u897f\u6587\u660e\u4ea4\u6c47\u7684\u795e\u5947\u4e4b\u5730\u3002\u54c1\u5c1d\u7740\u571f\u8033\u5176\u8336\uff0c\u4ece\u963f\u5854\u56fe\u5c14\u514b\u5927\u6865\u51fa\u53d1\uff0c\u6162\u8dd1\u8de8\u8d8a\u4e9a\u6b27\u5206\u754c\u7ebf\uff0c\u6cbf\u9014\u80fd\u7ecf\u8fc7\u5df4\u62c9\u7279\u72b9\u592a\u533b\u9662\u3001\u57c3\u4e8e\u666e\u82cf\u4e39\u6e05\u771f\u5bfa\u3001\u7c73\u8d6b\u91cc\u9a6c\u8d6b\u82cf\u4e39\u6e05\u771f\u5bfa\u548c\u5c11\u5973\u5854\u7b49\u666f\u70b9\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section style=\"width: 2.6em;height: 2.6em;display: inline-block;vertical-align: middle;line-height: 2.6em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(249, 110, 87);box-sizing: border-box;\">\n<section style=\"margin-top: 0.36em;margin-bottom: 0.35em;margin-left: 0.44em;width: 1.8em;height: 1.8em;line-height: 1.8em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"\" style=\"width: 28.79166603088379px;height: 28.79166603088379px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">9<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin: -0.5em auto 0.3em;width: 0px;border-top-width: 1.1em;border-top-style: solid;border-top-color: rgb(249, 110, 87);box-sizing: border-box;border-left-width: 1em !important;border-left-style: solid !important;border-left-color: transparent !important;border-right-width: 1.12em !important;border-right-style: solid !important;border-right-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-top: 1px;padding-right: 5px;padding-left: 5px;border-top-color: rgb(249, 110, 87);display: inline-block;font-size: 20.8px;border-top-width: 2px;border-top-style: solid;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><span style=\"font-size: 18px;\">\u9a6c\u5fb7\u91cc<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.5em;\"><br  \/><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border: 1px solid rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533433644.jpeg\" alt=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\" title=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\">\u3000\u3000<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-indent: 0em;\"><span style=\"font-size: 14px;\">\u548cC\u7f57\u4e00\u8d77\u6765\u8bad\u7ec3\u5427\uff01\u5f53\u7136\u9664\u4e86\u8db3\u7403\uff0c\u8fd9\u91cc\u8fd8\u6709\u7687\u5ba4\u72e9\u730e\u573a\u2014\u2014\u7530\u56ed\u4e4b\u5bb6\u3001\u5f02\u5730\u91cd\u5efa\u7684\u53e4\u57c3\u53ca\u795e\u5e99\u2014\u2014\u5fb7\u6ce2\u795e\u5e99\uff0c\u5f53\u7136\u878d\u5408\u53e4\u6734\u4e0e\u73b0\u4ee3\u7684\u57ce\u5e02\u4e2d\u5fc3\u533a\u4e5f\u5f88\u503c\u5f97\u505a\u4e00\u6b21\u73af\u57ce\u8dd1\u7684\u89c2\u5149\u884c\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section style=\"width: 2.6em;height: 2.6em;display: inline-block;vertical-align: middle;line-height: 2.6em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(249, 110, 87);box-sizing: border-box;\">\n<section style=\"margin-top: 0.36em;margin-bottom: 0.35em;margin-left: 0.44em;width: 1.8em;height: 1.8em;line-height: 1.8em;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"\" style=\"width: 28.79166603088379px;height: 28.79166603088379px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">10<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin: -0.5em auto 0.3em;width: 0px;border-top-width: 1.1em;border-top-style: solid;border-top-color: rgb(249, 110, 87);box-sizing: border-box;border-left-width: 1em !important;border-left-style: solid !important;border-left-color: transparent !important;border-right-width: 1.12em !important;border-right-style: solid !important;border-right-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-top: 1px;padding-right: 5px;padding-left: 5px;border-top-color: rgb(249, 110, 87);display: inline-block;font-size: 20.8px;border-top-width: 2px;border-top-style: solid;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><span style=\"font-size: 18px;\">\u65af\u5fb7\u54e5\u5c14\u6469<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.5em;\"><br  \/><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"white-space: normal;\">\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;text-indent: 0em;\"><span style=\"font-size: 14px;\">\u4ece\u683c\u59c6\u62c9\u65af\u5766\u533a\uff08\u8001\u57ce\u533a\uff09\u5230\u8239\u5c9b\uff0c\u6cbf\u9014\u53ef\u89c2\u8d4f\u9a91\u58eb\u5c9b\u6559\u5802\u3001\u5e02\u653f\u5385\u3001\u745e\u5178\u56fd\u4f1a\u5927\u53a6\u3001\u7687\u5bb6\u6b4c\u5267\u9662\u3001\u56fd\u738b\u82b1\u56ed\u3001\u57ce\u5821\u5c9b\u3001\u7687\u5bb6\u5bab\u6bbf\u7b49\u666f\u89c2\u30026.5-10km\u7684\u8def\u7a0b\u53ef\u8fdb\u884c\u697c\u68af\u8bad\u7ec3\u548c\u4ea4\u53c9\u8bad\u7ec3\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<hr style=\"white-space: normal;\"  \/>\n<p style=\"white-space: normal;line-height: 1.5em;text-align: center;\"><span style=\"font-size: 10px;\">\u4ee5\u4e0a\u5185\u5bb9\u6574\u7406\u81ea\u65b0\u6d6a\u8dd1\u6b65 \u4f5c\u8005\uff1a\u6708\u5149<\/span><\/p>\n<p><img decoding=\"async\" class=\"\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533433644.gif\" alt=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\" title=\"\u8dd1\u6b65&#038;\u65c5\u6e38\uff5c10\u5927\u4f60\u8be5\u5230\u8fbe\u7684\u6d6a\u6f2b\u76ee\u7684\u5730\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5982\u4eca\uff0c\u8dd1\u6b65\u70ed\u5e2d\u5377\u5168\u7403 \u201c\u51fa\u56fd\u8dd1\u6b65\u201d\u5df2\u6210\u4e3a\u529e\u7b7e\u8bc1\u6700\u597d\u7684\u7406\u7531\u4e4b\u4e00 \u5982\u679c\u4f60\u9009\u62e9\u505a1\u6b21\u8dd1\u6b65\u65c5\u6e38\u7684\u8bdd \u90a3\u4e48\u670910\u4e2a\u57ce\u5e02\u5c06 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":26212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/26211"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=26211"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/26211\/revisions"}],"predecessor-version":[{"id":26225,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/26211\/revisions\/26225"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/26212"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=26211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=26211"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=26211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}