{"id":26615,"date":"2017-05-08T01:00:00","date_gmt":"2018-08-05T02:37:03","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/05\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e6%b2%a1%e6%9c%89%e7%9b%ae%e7%9a%84%e7%9a%84%e8%b7%91%e6%ad%a5%e5%b0%b1%e6%98%af%e5%9c%a8%e8%80%8d%e6%b5%81%e6%b0%93%ef%bc%81\/"},"modified":"2022-01-18T19:20:57","modified_gmt":"2022-01-18T11:20:57","slug":"%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e6%b2%a1%e6%9c%89%e7%9b%ae%e7%9a%84%e7%9a%84%e8%b7%91%e6%ad%a5%e5%b0%b1%e6%98%af%e5%9c%a8%e8%80%8d%e6%b5%81%e6%b0%93%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/05\/08\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e6%b2%a1%e6%9c%89%e7%9b%ae%e7%9a%84%e7%9a%84%e8%b7%91%e6%ad%a5%e5%b0%b1%e6%98%af%e5%9c%a8%e8%80%8d%e6%b5%81%e6%b0%93%ef%bc%81\/","title":{"rendered":"\u8dd1\u53cb\u5206\u4eab\uff5c\u6ca1\u6709\u76ee\u7684\u7684\u8dd1\u6b65\u5c31\u662f\u5728\u800d\u6d41\u6c13\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"text-indent: 2em;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533436623.gif\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6ca1\u6709\u76ee\u7684\u7684\u8dd1\u6b65\u5c31\u662f\u5728\u800d\u6d41\u6c13\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6ca1\u6709\u76ee\u7684\u7684\u8dd1\u6b65\u5c31\u662f\u5728\u800d\u6d41\u6c13\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u505a\u4e8b\u8981\u6709\u76ee\u7684\uff0c\u8dd1\u6b65\u4e5f\u4e00\u6837\uff01\u6ca1\u6709\u76ee\u7684\u7684\u8dd1\u6b65\u5c31\u662f\u5728\u800d\u6d41\u6c13\uff01<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"width: 100%; padding: 15px 10px 25px; border-top-left-radius: 1em; border-top-right-radius: 1em; border-bottom-right-radius: 1em; border-bottom-left-radius: 1em; margin-bottom: -30px; background-color: rgb(254, 244, 234); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: center; color: rgb(35, 84, 150); font-size: 14px; line-height: 1.8; box-sizing: border-box;\">\n<p style=\"text-align: left; text-indent: 2em; box-sizing: border-box;\">\u6628\u5929\u53c8\u8bfb\u4e86\u4e00\u904d\u300a\u4e66\u90fd\u4e0d\u4f1a\u8bfb\uff0c\u4f60\u8fd8\u60f3\u6210\u529f\u300b\u8fd9\u672c\u4e66\uff0c\u53c8\u53d1\u73b0\u4e86\u65b0\u7684\u601d\u8def\u4f7f\u6211\u8c41\u7136\u5f00\u6717,\uff0c\u73b0\u5728\u8ddd\u79bb&nbsp;3&nbsp;\u6708&nbsp;18&nbsp;\u53f7\u8fc7\u53bb\u4e00\u4e2a\u591a\u6708\u4e86\uff0c\u6211\u5df2\u7136\u5fd8\u8bb0\u4e86\u8bfb\u4e66\u7684\u76ee\u7684\u662f\u4ec0\u4e48\uff0c\u73b0\u5728\u7684\u8bfb\u4e66\u53c8\u60f3\u56de \u5230\u56e0\u4e3a\u4e00\u4e2a\u5174\u8da3\u4e0a\uff0c\u4f46\u5174\u8da3\u59cb\u7ec8\u662f\u5174\u8da3\uff0c\u5c31\u4e0d\u4f1a\u6709\u7279\u522b\u5f3a\u70c8\u7684\u52a8\u529b\u4f7f\u4f60\u53bb\u5b8c\u6210\u3002\u4e66\u4e2d\u7684\u4e00\u53e5\u8bdd\u518d\u6b21\u60ca\u9192\u4e86\u6211\uff1a\u6700\u91cd\u8981\u7684\u662f\u201c\u4e3a\u4e86\u6539\u53d8\u81ea\u5df1\u7684\u4eba\u751f\u800c\u8bfb\u4e66\u201d,\u5f53\u521d\u6309\u7167\u8fd9\u4e2a\u76ee\u7684\u5f00\u59cb\u8bfb\u7684\u4e66\uff0c\u73b0\u5728\u5374\u8dd1\u5230\u8111\u540e\u53bb\u4e86 \u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"height: 30px; border-bottom-width: 5px; border-bottom-style: solid; display: inline-block; vertical-align: top; border-top-left-radius: 1em; border-top-right-radius: 1em; border-bottom-right-radius: 1em; border-bottom-left-radius: 1em; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4f46\u4eca\u5929\u7684\u4e3b\u9898\u662f\u8dd1\u6b65\u3002\u4eca\u5929\u65e9\u4e0a\uff0c\u6709\u4f4d\u670b\u53cb\u5411\u6211\u54a8\u8be2\u8dd1\u6b65\u7684\u4e8b\uff0c\u56e0\u4e3a\u6211\u53d1\u8868\u8fc7\u51e0\u7bc7\u5173\u4e8e\u8dd1\u6b65\u7684\u6587\u7ae0\uff0c\u4ed6\u95ee\u6211\uff0c\u600e\u4e48\u5e94\u5bf9\u8dd1\u6b65\u7684\u5026\u6020\u671f\uff0c\u56e0\u4e3a\u5979\u5df2\u7ecf\u6301\u7eed\u4e00\u5468\u6ca1\u6709\u8dd1\u6b65\u4e86\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6211\u6ca1\u6709\u9a6c\u4e0a\u56de\u7b54\u5979\uff0c\u800c\u662f\u5728\u60f3\u81ea\u5df1\u5f53\u65f6\u7684\u5026\u6020\u671f\u662f\u600e\u4e48\u633a\u8fc7\u6765\u7684\uff0c\u5374\u84e6\u5730\u53d1\u73b0\u6211\u5c45\u7136\u5fd8\u8bb0\u4e86\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u7136\u540e\u6211\u60f3\u8d77\u4e86\u6628\u5929\u770b\u90a3\u672c\u4e66\u4e0a\u5199\u7684\u90a3\u53e5\u8bdd\uff0c<strong>\u4f60\u5f97\u9700\u8981\u6709\u4e00\u4e2a\u52a8\u529b\uff0c\u957f\u671f\u7684\u77ed\u52a8\u529b\u3002<\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\">\u6211\u8bf4\u4f60\u9996\u5148\u5f97\u660e\u786e\u4f60\u4e3a\u4ec0\u4e48\u800c\u8dd1\u6b65<\/span><\/strong><span style=\"font-size: 14px;\">\uff0c\u4ed6\u6ca1\u6709\u56de\u7b54\u53cd\u6765\u95ee\u6211\u5f53\u521d\u662f\u56e0\u4e3a\u662f\u90a3\u4e48\u4e00\u76f4\u575a\u6301\u4e0b\u6765\u7684\uff0c\u63a5\u7740\u4ed6\u53c8\u56de\u7b54\u8bf4\uff1a\u521a\u5f00\u59cb\u8dd1\u6b65\u4e00\u4e2a\u661f\u671f\u6211\u89c9\u5f97\u662f\u8dd1\u6b65\u65f6\u51c9\u723d\u7684\u65e9\u98ce\uff0c\u8fd8\u6709\u90a3\u79cd\u9163\u7545\u6dcb\u6f13\u7684\u611f\u89c9\u8ba9\u6211\u5f88\u8212\u670d\u5f88\u5f00\u5fc3\uff0c\u53ef\u662f\u6162\u6162\u7684\u5c31\u6ca1\u6709\u8fd9\u79cd\u611f\u89c9\u4e86\uff0c\u751a\u81f3\u662f\u4e0d\u60f3\u8dd1\u4e86\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6211\u60f3\u4e86\u60f3\uff0c\u89c9\u5f97\u5979\u7684\u95ee\u9898\u53ef\u80fd\u662f\u56e0\u4e3a\u6ca1\u6709\u660e\u786e\u7684\u76ee\u7684\uff0c\u53ea\u662f\u628a\u8dd1\u6b65\u5f53\u6210\u4e00\u79cd\u4e1a\u4f59\u5174\u8da3, \u800c\u5174\u8da3\u662f\u60f3\u505a\u7684\u65f6\u5019\u5c31\u4f1a\u5f88\u7ed9\u529b\uff0c\u4e5f\u6ca1\u6709\u8c01\u6765\u9650\u5236\u4f60\u5fc5\u987b\u505a\uff0c\u51b5\u4e14\u8dd1\u6b65\u8981\u662f\u60f3\u6709\u67d0\u4e9b\u6548\u679c\u90a3\u5c31\u662f\u4e00\u4e2a\u575a\u6301\u7684\u6d3b\u8ba1\uff0c\u6240\u4ee5\u624d\u4f1a\u6709\u4e86\u6709\u5173\u8fd9\u65b9\u9762\u7684\u516c\u53f7\u6216&nbsp;APP\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">&nbsp;\u800c\u4e14\u5979\u60f3\u8981\u7684\u8fd9\u79cd\u611f\u89c9\u5e76\u4e0d\u4e00\u5b9a\u53ea\u6709\u8dd1\u6b65\u624d\u53ef\u4ee5\u7ed9\u4f60\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"width: 100%; padding: 15px 10px 25px; border-top-left-radius: 1em; border-top-right-radius: 1em; border-bottom-right-radius: 1em; border-bottom-left-radius: 1em; margin-bottom: -30px; background-color: rgb(254, 244, 234); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: center; color: rgb(35, 84, 150); font-size: 14px; line-height: 1.8; box-sizing: border-box;\">\n<p style=\"text-align: left; text-indent: 2em; box-sizing: border-box;\">\u6211\u60f3\u4e86\u60f3\u6211\u7684\u76ee\u7684\uff0c\u56de\u590d\u5230\uff1a\u521a\u5f00\u59cb\u5c31\u662f\u5e0c\u671b\u6709\u4e00\u4e2a\u5065\u7f8e\u7684\u597d\u8eab\u6750\uff0c\u8001\u4e86\u7684\u65f6\u5019\u8fd8\u4f1a\u6709\u5065\u5eb7\u7684\u8eab\u4f53\uff0c\u4e0d\u4f1a\u6b65\u5c65\u8e52\u8dda\uff0c\u8fd1\u671f\u7684\u76ee\u7684\u662f\u6709\u4e00\u4e2a\u9a6c\u62c9\u677e\u5728\u7763\u4fc3\u6211\uff0c\u8ba9\u6211\u4e0d\u65ad\u7684\u7ec3\u4e60\uff0c\u8fd9\u4e00\u6bb5\u65f6\u95f4\u7b97\u662f\u517b\u6210\u4e86\u4e60\u60ef\uff0c\u540e\u6765\u53d1\u73b0\u8dd1\u6b65\u771f\u7684\u51cf\u80a5\u4e86\uff08\u5fc3\u91cc\u4e5f\u662f\u5e0c\u671b\u51cf\u80a5\u7684\uff09\uff0c\u5c31\u4e00\u76f4\u8dd1\uff0c\u4e5f\u4e0d\u5728\u4e4e\u662f\u5426\u662f\u575a\u6301\u4e86\uff0c\u5c31\u662f\u5230\u4e86\u65f6\u95f4\u5c31\u4f1a\u53bb\u8dd1\uff0c\u8dd1\u6b65\u603b\u4f1a\u9047\u5230\u4e00\u7fa4\u597d\u7684\u8dd1\u53cb\uff0c\u4e92\u76f8\u7763\u4fc3\u3001\u6253\u5361\uff0c\u4e0d\u77e5\u4e0d\u89c9\u4e00\u5e74\u8fc7\u53bb\u4e86,\u53d1\u73b0\u81ea\u5df1\u6ca1\u6709\u751f\u8fc7\u75c5\uff0c\u89c9\u5f97\u8dd1\u6b65\u771f\u7684\u662f\u4e00\u4e2a\u597d\u8fd0\u52a8\uff0c\u5c31\u60f3\u5c31\u8fd9\u6837 \u4e00\u76f4\u8dd1\u4e0b\u53bb\u5427\u3002\u201d<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"height: 30px; border-bottom-width: 5px; border-bottom-style: solid; display: inline-block; vertical-align: top; border-top-left-radius: 1em; border-top-right-radius: 1em; border-bottom-right-radius: 1em; border-bottom-left-radius: 1em; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5979\u8bf4\u4f60\u597d\u68d2\uff0c\u6211\u7b11\u4e86\u7b11\uff0c\u60f3\u60f3\u8fd9\u4e00\u5e74\u7684\u8dd1\u6b65\uff0c\u6211\u4e5f\u4e0d\u77e5\u9053\u662f\u600e\u4e48\u8dd1\u8fc7\u6765\u7684\u4e86\uff0c\u5e73\u6de1\u7684\u5c31\u50cf\u6ca1\u6709\u6d9f\u6f2a\u7684\u6e56\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u800c\u6700\u8fd1\uff0c\u6211\u4e5f\u662f\u6301\u7eed\u4e00\u5468\u6ca1\u6709\u8fdb\u884c\u8dd1\u6b65\u4e86\uff0c\u4e00\u5468\u524d\u7684\u665a\u4e0a\u52a0\u901f\u8dd1\u4e14\u978b\u5b50\u5fae\u7d27\uff0c\u5c06\u811a\u8dbe\u7532\u8dd1\u9ed1\u4e86\uff0c\u6700\u540e\u51b2\u523a\u7684\u65f6\u5019\u53c8\u575a\u6301\u4e86&nbsp;50&nbsp;\u7c73\uff0c\u505c\u4e0b\u6765\u540e\u624d\u611f\u89c9\u5230\u8981\u6389\u4e0b\u6765\uff0c\u8d76\u5feb\u5c06\u978b\u5e26\u89e3\u5f00\u91ca\u653e\u6211\u7684\u53cc\u811a\uff0c\u4e00\u98a0\u4e00\u98a0\u7684\u5c31\u56de\u53bb\u4e86\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5176\u5b9e\u8fd9\u51e0\u5929\u4e0d\u53ea\u662f\u7531\u4e8e\u811a\u8dbe\u7684\u95ee\u9898\uff0c\u8fd8\u6709\u5c31\u662f\u819d\u76d6\u7684\u95ee\u9898\uff0c\u4ece\u56de\u6765\u540e\u5f00\u59cb\u8dd1\u6b65\u819d\u76d6\u5c31\u6709\u4e9b\u8f7b\u5fae\u7684\u75bc\u75db\uff0c\u53ea\u8981\u662f\u78b0\u5230\u819d\u76d6\u4e0b\u9762\u7684\u51f8\u8d77\u5c31\u50cf\u78b0\u5230\u9ebb\u9aa8\u4e00\u6837\uff0c\u6211\u4f1a\u95ea\u7535\u822c\u7684\u62bd\u79bb\uff0c\u5728\u5e8a\u4e0a\u8dea\u7740\u4e5f\u4e0d\u6562\u592a\u4f7f\u52b2\uff0c\u6211\u60f3\u6211\u80af\u5b9a\u662f\u4f24\u4e86\uff0c\u4f11\u517b\u4e86\u4e00\u5929\u53c8\u4e00\u5929\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u91cd\u70b9\u662f\uff0c\u8fd9\u51e0\u5929\u6211\u5c45\u7136\u6ca1\u6709\u4e86\u8981\u8dd1\u6b65\u7684\u90a3\u4e2a\u6fc0\u60c5\uff0c\u662f\u7684\uff0c\u6211\u53d1\u73b0\u6211\u7684\u6fc0\u60c5\u65e9\u5c31\u6d88\u5f31\u4e86,\uff0c\u4ece\u534a\u5e74\u524d\u5c31\u5f00\u59cb\u6d88\u5f31\u4e86\uff0c\u6bcf\u6b21\u7684\u8dd1\u90fd\u53ea\u662f\u4e60\u60ef\u7684\u8dd1\uff0c\u6211\u66fe\u5bf9\u8dd1\u6b65\u7684\u670b\u53cb\u4eec\u8bf4\u6700\u8fd1\u8dd1\u6b65\u6ca1\u6709\u6fc0\u60c5\uff0c\u8dd1\u7684\u6709\u4e9b\u7d2f\uff0c\u6709\u4e9b\u6ca1\u6709\u76ee\u7684\uff0c\u53ea\u6709\u5728\u770b\u5230\u5176\u4ed6\u8dd1\u53cb\u7684\u65f6\u5019\u4f1a\u751f\u51fa\u4e00\u4e1d\u6fc0\u52a8\uff0c\u60f3\u5c3e\u968f\u4ed6\u800c\u8dd1\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533436624.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6ca1\u6709\u76ee\u7684\u7684\u8dd1\u6b65\u5c31\u662f\u5728\u800d\u6d41\u6c13\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6ca1\u6709\u76ee\u7684\u7684\u8dd1\u6b65\u5c31\u662f\u5728\u800d\u6d41\u6c13\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><strong><span style=\"font-size: 14px; color: rgb(217, 33, 66);\">\u5c31\u5728\u4eca\u5929\uff0c\u6211\u660e\u767d\u4e86\u3002<\/span><\/strong><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u53e4\u8bed\u6709\u8fdc\u6c34\u89e3\u4e0d\u4e86\u8fd1\u6e34\uff0c\u6211\u867d\u6709\u957f\u8fdc\u7684\u6253\u7b97\uff0c\u4f46\u8fd1\u6e34\u6ca1\u6709\u89e3\u51b3\uff0c\u8fd1\u6e34\u6ca1\u89e3\u51b3\u5c31\u5230\u8fbe\u4e0d\u4e86\u8fdc\u65b9\u3002\u770b\u770b\u90a3\u4e9b\u51cf\u4e86\u591a\u5c11\u65a4\u7684\u4eba\u4eec\u5427\uff0c\u4ed6\u4eec\u7684\u52a8\u529b\u548c\u6fc0\u60c5\u4f9d\u7136\u4e0d\u51cf\uff0c\u6211\u4eec\u4e5f\u5e76\u4e0d\u77e5\u9053\u4ed6\u4eec\u51cf\u4e0b\u6765\u540e\u53c8\u662f\u4e3a\u4e86\u4ec0\u4e48\u800c\u7ee7\u7eed\u524d\u8fdb\uff0c\u4f46\u603b\u5f52\u662f\u6709\u67d0\u4e2a\u52a8\u529b\u652f\u6491\u7684\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6211\u60f3\u4e86\u60f3\u4e3a\u4ec0\u4e48\u6211\u4f1a\u60f3\u4e0d\u8d77\u6765\u6211\u7684\u5026\u6020\u671f\uff0c\u5927\u62b5\u662f\u56e0\u4e3a\u5f53\u521d\u52a8\u529b\u592a\u8db3\u4e86\uff0c\u7b49\u5230\u52a8\u529b\u524a\u5f31\u7684\u65f6\u5019\u6211\u5df2\u7ecf\u5f00\u59cb\u4e60\u60ef\u6bcf\u5929\u53bb\u8dd1\u6b65\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u8bb0\u5f97\u662f&nbsp;6&nbsp;\u6708\u4efd\uff0c\u67d0\u4e2a&nbsp;APP&nbsp;\u4e0a\u4e00\u5468\u4e00\u4e2a\u6bd4\u8d5b\uff0c\u6211\u628a\u81ea\u5df1\u7684\u516d\u6708\u585e\u6ee1\u4e86\uff0c\u4e00\u4e2a\u6708\u8dd1\u4e86&nbsp;4&nbsp;\u4e2a \u534a\u7a0b\uff0c\u771f\u7684\u662f\u6d3b\u529b\u5341\u8db3\uff0c\u518d\u5f80\u540e\u5c31\u5f00\u59cb\u53c2\u52a0\u5927\u5927\u5c0f\u5c0f\u7684&nbsp;10&nbsp;\u516c\u91cc\u8d5b\u4e8b\uff0c\u63d0\u524d\u4e70\u5956\u724c\uff0c\u56e0\u4e3a\u4e0d\u8dd1\u7684\u8bdd\u4f60\u5c31\u4f1a\u5931\u53bb\u8fd9\u5757\u5956\u724c\uff0c\u8fd9\u5728\u5f53\u65f6\u4e5f\u7ed9\u4e86\u6211\u52a8\u529b\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u5956\u724c\u554a\uff0c\u8fd9\u5728\u5f53\u65f6\u6211\u662f\u5f88\u770b\u91cd\u7684\u3002\u4e0d\u7ba1\u662f\u7ebf\u4e0a\u7ebf\u4e0b\u3002\u90a3\u51e0\u4e2a\u6708\uff0c\u53ea\u8981\u6709\u6d3b\u52a8\u5c31\u53c2\u52a0\uff0c\u7ebf\u4e0b\u7684\u5c31\u4e0d\u4ec5\u4ec5\u662f\u56e0\u4e3a\u5956\u724c\u4e86\uff0c\u8fd8\u6709\u5927\u5956\uff0c\u8fd8\u6709\u5404\u79cd\u5a31\u4e50\uff0c\u6311\u8d77\u6211\u4eec\u7684\u6fc0\u60c5\u4e0e\u52a8\u529b\u3002<\/span><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u73b0\u5728\u60f3\u4e86\u60f3\u5f53\u65f6\u5c45\u7136\u6fc0\u52a8\u8d77\u6765\u4e86\uff0c\u4eca\u5929\u7684\u5b66\u4f1a\u4e00\u4e2a\u8bcd\u662f\u6df1\u5ea6\u60f3\u8c61\uff0c\u5c31\u662f\u5728\u4f60\u5fc3\u60c5\u4e0d\u597d\u6216\u8005\u60c5\u7eea\u4f4e\u843d\u65f6\u60f3\u60f3\u4ee5\u524d\u7684\u67d0\u4e2a\u5e78\u798f\u7684\u573a\u666f\uff0c\u56de\u5fc6\u7684\u7ec6\u8282\u8d8a\u591a\u8d8a\u597d\uff0c\u4f60\u5c31\u4f1a\u8d8a\u5f00\u5fc3\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u662f\u7684\uff0c\u6211\u73b0\u5728\u662f\u633a\u5f00\u5fc3\u7684\uff0c\u6211\u60f3\u5230\u4e86\u4e0e\u8dd1\u53cb\u4eec\u5915\u9633\u4e0b\u7684\u5954\u8dd1\uff0c\u9163\u7545\u6dcb\u6f13\u7684\u5750\u5728\u4e00\u8d77\u559d\u6c34\u804a\u5929\uff0c\u8fd8\u6709\u90a3\u9752\u6da9\u7684\u65f6\u5149\u3002\u6211\u53c8\u60f3\u5230\uff0c\u6211\u7684\u90a3\u4e9b\u8dd1\u53cb\u4eec\uff0c\u662f\u65f6\u5019\u8be5\u805a\u805a\u4e86!<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533436624.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6ca1\u6709\u76ee\u7684\u7684\u8dd1\u6b65\u5c31\u662f\u5728\u800d\u6d41\u6c13\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6ca1\u6709\u76ee\u7684\u7684\u8dd1\u6b65\u5c31\u662f\u5728\u800d\u6d41\u6c13\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\">\u4ece\u7b2c\u4e00\u5708\u8dd1\u5230\u7b2c&nbsp;55&nbsp;\u5708\uff0c\u9b3c\u77e5\u9053\u6211\u7ecf\u5386\u4e86\u4ec0\u4e48?<\/span><\/strong><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u65f6\u95f4\u56de\u5230&nbsp;2016&nbsp;\u5e74&nbsp;6&nbsp;\u6708&nbsp;11&nbsp;\u65e5\uff0c\u9633\u5149\u660e\u5a9a\uff0c\u4e07\u91cc\u65e0\u4e91\uff0c\u5927\u8fde\u7684\u5929\u6c14\u771f\u662f\u597d\u7684\u4e0d\u50cf\u8bdd\u3002\u8fde\u7ecf\u5e38\u5b85\u5728\u5bbf\u820d\u91cc\u7684\u4eba\u90fd\u51fa\u6765\u611f\u53d7\u6b64\u523b\u7684\u6e29\u5b58\u4e86\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u6211\u7a7f\u4e0a\u8dd1\u6b65\u88c5\u5907\uff0c\u70ed\u8eab\u5b8c\u6bd5\uff0c\u8d70\u5728\u4e86\u53bb\u64cd\u573a\u7684\u8def\u4e0a\uff0c\u4eca\u5929\u662f\u6211\u8dd1\u6b65\u7684\u7b2c&nbsp;50&nbsp;\u5929\u5de6\u53f3\u4e86\uff0c \u4e00\u5929\u5929\u7684\u5341\u516c\u91cc\uff0c\u4e5f\u60f3\u4f53\u9a8c\u4e00\u628a\u534a\u7a0b\uff0c\u59cb\u7ec8\u6ca1\u6709\u8fc8\u51fa\u90a3\u4e2a\u52c7\u6c14\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u6211\u6ca1\u60f3\u5230\uff0c\u5728\u4e00\u6b21\u6211\u51c6\u5907\u7684\u5e76\u4e0d\u662f\u5f88\u597d\u7684\u60c5\u51b5\u4e0b\uff0c\u6211\u5c45\u7136\u8dd1\u4e86\u4e00\u4e2a\u534a\u7a0b\uff0c\u5bf9\u6211\u6765\u8bf4\uff0c\u60ca\u5929\u5730\u6ce3\u9b3c\u795e\uff0c\u6068\u4e0d\u5f97\u8ba9\u6240\u4eba\u77e5\u9053\uff0c\u6211\u7ec8\u4e8e\u7a81\u7834\u4e86\u81ea\u5df1\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u60f3\u5230\u6211\u521a\u5f00\u59cb\u8dd1\u6b65\u7684\u65f6\u5019\uff0c\u6211\u5e76\u6ca1\u6709\u8ba2\u7acb\u5f88\u957f\u7684\u76ee\u6807\uff0c\u4e5f\u6ca1\u6709\u60f3\u8fc7\u7528\u6765\u51cf\u80a5\uff0c\u6211\u53ea\u662f\u4e3a\u4e86\u53c2\u52a0\u4e00\u6b21\u9a6c\u62c9\u677e\uff0c\u90a3\u662f\u6211\u5c0f\u65f6\u5019\u7684\u68a6\u60f3\uff0c\u6240\u4ee5\u6211\u6bcf\u6b21\u90fd\u53ea\u662f\u7ba1\u597d\u81ea\u5df1\u7684\u6bcf\u4e00\u5929\u8dd1\u6b65\uff0c\u4eca\u5929\u8fdb\u6b65\u4e86\u591a\u5c11\uff0c\u914d\u901f\u662f\u591a\u5c11\uff0c\u9047\u5230\u7684\u95ee\u9898\u662f\u4ec0\u4e48\uff0c\u660e\u5929\u5982\u4f55\u6539\u5584\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">2&nbsp;\u4e2a\u6708\u6084\u7136\u800c\u8fc7\uff0c\u4ece\u6ca1\u6709\u60f3\u8fc7\u6211\u80fd\u6301\u7eed\u5730\u8dd1\u8fd9\u4e48\u957f\u65f6\u95f4\u3002\u4ee5\u524d\u4e00\u8dd1\u6b65\u7684\u6fc0\u52a8\u5230\u73b0\u5728\u7684\u4e60\u4ee5\u4e3a\u5e38\uff0c\u5bb6\u5e38\u4fbf\u996d\uff0c\u6211\u6709\u6b21\u5bf9\u670b\u53cb\u4eec\u8bf4\uff0c\u6211\u611f\u89c9\u73b0\u5728\u6211\u4e0d\u662f\u5728\u575a\u6301\u8dd1\u6b65\u4e86\uff0c\u800c\u662f\u559c\u6b22\u4e86\u3002 \u6211\u65e9\u5c31\u60f3\u627e\u70b9\u523a\u6fc0\u4e86\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u6765\u5230\u64cd\u573a\uff0c\u5954\u8dd1\u7684\u4eba\u4eec\u653e\u5f00\u675f\u7f1a\u4e86\u4e00\u5929\u7684\u53cc\u817f\uff0c\u7a7f\u63d2\u5728\u4eba\u6d77\u4e2d\uff0c\u7559\u4e0b\u8fc5\u6377\u7684\u8eab\u5f71\uff0c\u6211\u5185\u5fc3\u5e73\u9759\uff0c\u5f00\u59cb\u8d77\u6b65\uff0c\u548c\u5f80\u5e38\u4e00\u6837\u8dd1\u4e86\u5341\u516c\u91cc\uff0c\u4f46\u662f\u6211\u53d1\u73b0\u6211\u5e76\u4e0d\u662f\u5f88\u7d2f(\u6bcf\u4e2a\u8dd1\u8005\u5e94\u8be5\u90fd \u6709\u8fd9\u6837\u7684\u60c5\u51b5)\uff0c\u6211\u60f3\u7ee7\u7eed\u8dd1\uff0c\u4f46\u6211\u8dd1\u524d\u53ea\u5403\u4e86\u4e2d\u5348\u996d\uff0c\u4e5f\u6ca1\u559d\u591a\u5c11\u6c34\uff0c\u4e5f\u6ca1\u6709\u5e26\u8865\u7ed9\u7684\u6c34\uff0c\u5982\u679c\u8dd1\u4e0b\u53bb\uff0c\u649e\u5899\u4e86\u600e\u4e48\u529e\uff0c\u7a81\u7136\u5012\u5728\u64cd\u573a\u600e\u4e48\u529e\uff0c\u5916\u6821\u6ca1\u6709\u8ba4\u8bc6\u6211\u7684\u4eba\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u4e0d\u7ba1\u4e86\uff0c\u8dd1\u5427\uff01\u8fd9\u4e00\u6b21\u6211\u53ef\u80fd\u4f1a\u5b8c\u6210\u9996\u4e2a\u534a\u7a0b\uff0c\u5185\u5fc3\u5c31\u6709\u8fd9\u6837\u4e00\u79cd\u611f\u89c9\uff0c\u4e8e\u662f\u6211\u4e0a\u8def\u4e86\uff0c\u6390\u6307\u4e00\u7b97\u9700\u8981\u518d\u8dd1&nbsp;27&nbsp;\u5708\u534a\uff0c\u5c06&nbsp;27&nbsp;\u5708\u5206\u6210\u4e86&nbsp;5&nbsp;\u4efd\uff0c\u4ee5\u624b\u6307\u4e3a\u6307\u793a\uff0c\u8dd1\u4e00\u5708\u5c11\u4e00\u4e2a\u624b\u6307\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u518d\u8dd1\u5230&nbsp;12&nbsp;\u516c\u91cc\u7684\u65f6\u5019\uff0c\u6211\u6709\u4e9b\u8bb8\u604d\u60da\uff0c\u611f\u89c9\u8eab\u4f53\u5728\u98d8\u8d77\uff0c\u8eab\u4e0a\u65e9\u5df2\u5168\u90e8\u6e7f\u900f\uff0c\u53ef\u6c14\u7684\u662f\u4e73\u5934\u78e8\u51fa\u8840\u6765\u4e86\uff01\u4ee5\u524d\u53ea\u662f\u542c\u8bf4\uff0c\u5c06\u4fe1\u5c06\u7591\uff0c\u73b0\u5728\u53ef\u597d\uff0c\u7a0d\u5fae\u5904\u7406\u4e00\u4e0b\u4fbf\u4e0d\u7ba1\u4e86\uff0c\u6211\u5c06\u534a\u8896\u7f29\u4e0a\u6765\uff0c\u9732\u51fa\u6574\u5929\u80f3\u818a\uff0c\u611f\u53d7\u7740\u5fae\u98ce\u5e26\u8d70\u6c57\u6db2\u7ed9\u6211\u7684\u5fae\u51c9\uff0c\u6765\u4e86\u4e00\u4e1d\u7cbe\u795e\uff0c\u8dd1\u5427\u8fd8\u6709\u4e00\u5708\u4e94\u5206\u4e4b\u4e00\u5c31\u5b8c\u4e8b\u4e86\uff01<br  \/><\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u518d\u4e00\u6b21\u7684\u56de\u5230\u539f\u70b9\uff0c\u6211\u544a\u8bc9\u81ea\u5df1\uff0c\u4f60\u662f\u521a\u521a\u5230\u7684\u64cd\u573a\uff0c\u73b0\u5728\u9700\u8981\u8dd1&nbsp;5&nbsp;\u5708\uff0c\u5c31\u7ed3\u675f\u4e86\u3002 \u8dd1\u6b65\u8dd1\u5708\u8dd1\u591a\u4e86\uff0c\u5bf9\u522b\u4eba\u6765\u8bf4\u771f\u7684\u662f\u4e00\u4e2a\u65e0\u804a\u7684\u6d3b\u52a8\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u8fd9\u4e48\u957f\u65f6\u95f4\u4e86\uff0c\u6211\u521a\u5230\u64cd\u573a\u9047\u89c1\u7684\u59e3\u597d\u7684\u9762\u5bb9\u5973\u5b50\u65e9\u5df2\u79bb\u5f00\uff0c\u53c8\u6765\u4e86\u65b0\u7684\u4e00\u6279\uff0c\u8fd9\u4e5f\u8bb8\u662f\u5927\u8111\u7ed9\u81ea\u5df1\u7684\u4e00\u4e2a\u523a\u6fc0\uff0c\u542c\u89c1\u522b\u4eba\u8ba8\u8bba\u6211\uff0c\u8bf4\u4f60\u770b\u4ed6\u8dd1\u5f97\u591a\u5feb\uff01\u770b\u4ed6\u8dd1\u7684\u597d\u591a\u5708\u4e86\uff01\u8fd8\u6709\u7684\u8bf4\u8fd9\u4eba\u662f\u4e0d\u662f\u6709\u75c5\uff01\u9047\u5230\u4ec0\u4e48\u4f24\u5fc3\u4e8b\u4e86\uff0c\u6211\u4f1a\u5fc3\u4e00\u7b11\uff0c\u4e00\u8dc3\u800c\u8fc7\uff0c\u4ed6\u4eec\u4e0d\u4f1a\u7406\u89e3\uff0c\u6211\u6b63\u5728\u4eab\u53d7\u7740\u5b64\u72ec\u7684\u4e00\u4eba\u9a6c\u62c9\u677e\uff0c\u8eab\u65c1\u6ca1\u6709\u638c\u58f0\uff0c\u6ca1\u6709\u76f8\u673a\uff0c\u6211\u53ea\u597d\u5c06\u8ba8\u8bba\u5316\u4f5c\u662f\u5bf9\u6211\u7684\u9f13\u52b1\uff01<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u518d\u6b21\u8dd1\u5b8c\u4e94\u5206\u4e4b\u4e00\uff0c\u5df2\u7ecf\u662f&nbsp;15&nbsp;\u516c\u91cc\u5de6\u53f3\uff0c\u6211\u5e76\u6ca1\u6709\u9047\u5230\u649e\u5899\u7684\u4efb\u4f55\u5f81\u5146,(ps:\u6211\u5f88\u60f3\u4f53\u4f1a\u4e00\u6b21\u649e\u5899\uff0c\u53ef\u80fd\u53ea\u6709\u5728\u5168\u7a0b\u4e2d\u627e\u4e86)\u76f8\u53cd\u7684\u5185\u5fc3\u6709\u4e9b\u6fc0\u52a8\uff0c\u6b64\u65f6\u7684\u53cc\u817f\u5df2\u7ecf\u8fc7\u4e86\u4e73\u9178\u671f\uff0c\u8dd1\u5f97\u66f4\u52a0\u6709\u52b2\uff0c\u4f46\u662f\u6211\u4e0d\u80fd\u7528\u529b\u8fc7\u731b\uff0c\u90a3\u53ea\u4f1a\u5bfc\u81f4\u6211\u540e\u9762\u65e0\u6bd4\u7684\u8270\u96be\uff0c\u867d\u7136\u6211\u4e0d\u4f1a\u653e\u5f03\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u660e\u663e\u7684\u611f\u89c9\u5230\u6109\u60a6\u611f\u964d\u4f4e\uff0c\u53ea\u5269\u4e0b\u4e86\u673a\u68b0\u5f0f\u7684\u8dd1\u6b65\uff0c\u653e\u4f5b\u6211\u771f\u7684\u662f\u4e00\u4e2a\u673a\u5668\uff0c\u4e3a\u4e86\u76ee\u6807\u4e00\u5708\u5708\u7684\u524d\u8fdb\u7740\u3002\u5929\u5df2\u7ecf\u64e6\u9ed1\u4e86\uff0c\u8dd1\u6b65\u7684\u4eba\u591a\u4e86\u8d77\u6765\uff0c\u4e00\u4e2a\u597d\u7684\u6c1b\u56f4\u5fc5\u5c06\u5e26\u52a8\u4e00\u4e2a\u4eba\u8fdb\u5165\u597d\u7684\u72b6\u6001\uff0c\u6211\u5f00\u59cb\u8ddf\u968f\u8dd1\uff0c\u5728\u4fdd\u6301\u539f\u8ba1\u5212\u4e0d\u53d8\u7684\u6761\u4ef6\u4e0b\uff0c\u8ddf\u8dd1&nbsp;30&nbsp;\u7c73\u8d85\u4e4b\uff0c\u7136\u540e\u7ee7\u7eed\u5bfb\u627e\u4e0b\u4e00\u4e2a\u76ee\u6807\uff0c\u4f9d\u6b21\u8d85\u4e4b\uff0c\u5c31\u8fd9\u6837\u4e94\u5206\u4e4b\u4e00\u53c8\u8fc7\u53bb\u4e86\uff0c\u8fd9\u79cd\u65b9\u6cd5\u4e00\u76f4\u7528\u5230\u73b0\u5728\uff0c\u5728\u6ca1\u6709\u540c\u7b49\u914d\u901f\u8dd1\u53cb\u7684\u524d\u63d0\u4e0b\uff0c\u5c06\u4f60\u524d\u9762\u7684\u6bcf\u4e00\u4e2a\u8dd1\u6b65\u7684\u4eba\u89c6\u4e3a\u5bf9\u624b\uff0c\u4f9d\u6b21\u8d85\u4e4b\u4f60\u4f1a\u6709\u90a3\u79cd\u6210\u5c31\u611f\u3002\u73b0\u5728\u5df2\u7ecf\u662f&nbsp;17&nbsp;\u516c\u91cc\u5de6\u53f3\uff0c\u5185\u5fc3\u6b22\u547c\uff0c\u8fd8\u6709&nbsp;4&nbsp;\u516c\u91cc\u7ed3\u675f\u4e86\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; 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