{"id":27373,"date":"2017-03-30T01:00:00","date_gmt":"2018-08-05T02:47:28","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/05\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e6%b9%bf%e8%ba%ab%e9%94%a1%e9%a9%ac%e9%80%8f%e5%bf%83%e5%87%89%ef%bc%81\/"},"modified":"2018-08-07T00:05:03","modified_gmt":"2018-08-06T16:05:03","slug":"%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e6%b9%bf%e8%ba%ab%e9%94%a1%e9%a9%ac%e9%80%8f%e5%bf%83%e5%87%89%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2017\/03\/30\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e6%b9%bf%e8%ba%ab%e9%94%a1%e9%a9%ac%e9%80%8f%e5%bf%83%e5%87%89%ef%bc%81\/","title":{"rendered":"\u8dd1\u53cb\u5206\u4eab\uff5c\u6e7f\u8eab\u9521\u9a6c\u900f\u5fc3\u51c9\uff01"},"content":{"rendered":"
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\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6e7f\u8eab\u9521\u9a6c\u900f\u5fc3\u51c9\uff01\"<\/p>\n

      3\u670818\u65e5\u7684\u65e0\u9521\uff0c\u6625\u98ce\u8f7b\u62c2\uff0c\u4f3c\u4e4e\u6bd4\u5f80\u65e5\u591a\u4e86\u4e00\u4e1d\u7684\u4e0d\u540c\u4e0e\u7e41\u95f9\u3002\u65b0\u4f53\u80b2\u573a\u9644\u8fd1\u51fa\u73b0\u4e86\u6765\u81ea\u5168\u56fd\u7684\u6c7d\u8f66\uff0c\u4e5f\u51fa\u73b0\u4e86\u5f88\u591a\u7a7f\u7740\u8fd0\u52a8\u670d\u7684\u4eba\u4eec\uff0c\u4e8e\u6b64\u4e8e\u666f\uff0c\u5fc3\u4e2d\u4e0d\u7531\u5f97\u6b23\u559c\u3002\u4f60\u4eec\u90fd\u662f\u6765\u8dd1\u9a6c\u62c9\u677e\u7684\uff0c\u54c8\u54c8\u54c8\uff01<\/span><\/p>\n


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\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6e7f\u8eab\u9521\u9a6c\u900f\u5fc3\u51c9\uff01\"<\/p>\n


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     19\u65e5\u76844.30\u5206\uff0c\u591c\u8272\u6726\u80e7\uff0c\u56f0\u610f\u4e2d\u5374\u5fc3\u6f6e\u6f8e\u6e43\uff0c\u5fc3\u60c5\u5927\u597d\u3002\u6d17\u6f31\u540e\uff0c\u559d\u4e86\u4e00\u676f\u7cef\u7c73\u7ca5\u548c\u51e0\u7247\u9762\u5305\uff0c\u628a\u81ea\u5df1\u7684\u88c5\u5907\u53c8\u91cd\u65b0\u68c0\u67e5\u4e86\u4e00\u4e0b\u30026.30\u5230\u8fbe\u4f53\u80b2\u4e2d\u5fc3\uff0c\u5f00\u59cb\u4e86\u5b58\u5305\u7b49\u4e8b\u60c5\u3002<\/span><\/p>\n


        \u4f60\u77e5\u9053\u7c89\u7ea2\u8272\u4ee3\u8868\u7684\u610f\u4e49\u662f\u4ec0\u4e48\u5417\uff1f\u7c89\u7ea2\u8272\u7684\u624b\u5957\u548c\u80cc\u5fc3\uff0c\u4ee3\u8868\u7684\u662f\u9a9a\u6c14\uff1f\u54c8\u54c8\uff0c\u4e0d\u5bf9\uff0c\u56e0\u4e3a\u4eca\u5929\u662f\u4f60\u4e0e\u9521\u9a6c\u7684\u4e00\u6b21\u91cd\u8981\u7684\u9082\u9005\uff0c\u540c\u65f6\u4e5f\u662f\u4e00\u6b21\u957f\u8fbe42.195\u516c\u91cc\u6d6a\u6f2b\u7684\u65c5\u884c\uff0c\u6240\u4ee5\u6211\u4eec\u8981\u50cf\u5bf9\u5f85\u604b\u4eba\u4e00\u6837\u91cd\u89c6\uff01\uf604<\/span><\/p>\n


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\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6e7f\u8eab\u9521\u9a6c\u900f\u5fc3\u51c9\uff01\"<\/p>\n


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        \u5f00\u8dd1\u524d\u8fdb\u884c\u4e86\u5145\u5206\u7684\u70ed\u8eab\uff0c\u6211\u7684\u9ac2\u80eb\u675f\u5f00\u59cb\u6709\u70b9\u53cd\u5e94\u3002\u65e2\u7136\u5df2\u7ecf\u6765\u5230\u4e86\u8fd9\u91cc\uff0c\u5c31\u8dd1\u8d77\u6765\u5427\u3002\u524d20\u516c\u91cc\uff0c\u6211\u4e00\u76f4\u4fdd\u6301\u7740440-500\u7684\u914d\u901f\uff0c\u867d\u7136\u572810\u516c\u91cc\u9ac2\u80eb\u675f\u5f00\u59cb\u75db\uff0c\u4f46\u4e0d\u5f71\u54cd\u6211\u8fd9\u4e2a\u914d\u901f\uff0c\u4e00\u76f4\u575a\u6301\u523035\u516c\u91cc\uff0c\u8fd9\u4e2a\u8fc7\u7a0b\u4e00\u76f4\u8ddf\u7740330\u7684\u5154\u5b50\u300223\u516c\u91cc\u5f00\u59cb\u4e0b\u8d77\u4e86\u96e8\uff0c\u6e29\u5ea6\u9002\u5b9c\uff0c\u8dd1\u5f97\u8fd8\u8212\u670d\u300238\u516c\u91cc\u540e\uff0c\u9ac2\u80eb\u675f\u75db\u5f97\u5389\u5bb3\uff0c\u6b64\u540e\u9047\u5230\u7684\u6551\u62a4\u7ad9\uff0c\u6211\u90fd\u4f1a\u55b7\u4e91\u5357\u767d\u836f\uff0c\u56e0\u6b64\u914d\u901f\u5f00\u59cb\u6389\u5f97\u5389\u5bb3\uff0c\u914d\u901f\u5df2\u7ecf600\u5f00\u5916\u3002\u8fd9\u6837\u4e5f\u5bfc\u81f4\u4e86\u8eab\u4f53\u6e29\u5ea6\u5f00\u59cb\u4e0b\u964d\u3002\u6bcf\u6b21\u505c\u4e0b\u6765\uff0c\u55b7\u5b8c\u4e91\u5357\u767d\u836f\uff0c\u518d\u60f3\u8dd1\u8d77\u6765\u5f88\u56f0\u96be\uff0c\u56e0\u4e3a\u9ac2\u80eb\u675f\u6291\u5236\u7740\u4f60\u3002<\/span><\/p>\n


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\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6e7f\u8eab\u9521\u9a6c\u900f\u5fc3\u51c9\uff01\"<\/span><\/p>\n


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       38\u516c\u91cc\u662f\u6211\u6700\u75db\u82e6\u7684\u65f6\u5019\uf61f\uff0c\u6211\u60f3\u8d77\u4e86\u903c\u54e5\u7684\u4e00\u53e5\u6b4c\u8bcd\u201c\u5413\u6b7b\u4e86\u96e8\uff0c\u4f60\u611f\u5230\u51b7\u5417\u201d\uff0c\u6211\u60f3\u8bf4\u7684\u662f\u6211\u4e0d\u4ec5\u51b7\uff0c\u6211\u4e5f\u5f88\u997f\u554a\u3002\u6211\u5bf9\u81ea\u5df1\u8bf4\uff0c\u8dd1\u5b8c\u56de\u53bb\u540e\u6211\u8981\u5403\u7ea2\u70e7\u8089\uff0c\u867d\u7136\u5230\u73b0\u5728\u8fd8\u6ca1\u5403\u5230\u3002\u524d\u9762\u8865\u7ed9\u7ad9\u7684\u4e00\u7897\u59dc\u6c64\u6765\u5f97\u5f88\u662f\u65f6\u5019\uff01\u8fd9\u65f6\u5019\u914d\u901f\u6389\u5230\u4e86700\uff0c\u770b\u5230\u540e\u9762\u4e00\u6279\u53c8\u4e00\u6279\u7684\u8dd1\u53cb\u8d85\u8fc7\u6211\uff0c\u5fc3\u91cc\u6ecb\u5473\u751a\u662f\u96be\u53d7\uf604\u3002\u770b\u523040KM\u7684\u6307\u793a\u724c\u6709\u70b9\u5174\u594b\uff0c\u6211\u7a0d\u5fae\u63d0\u901f\uff0c\u4e00\u76f4\u4fdd\u6301\u7740530\u7684\u914d\u901f\u5230\u7ec8\u70b9\u3002<\/span>
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\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6e7f\u8eab\u9521\u9a6c\u900f\u5fc3\u51c9\uff01\"<\/p>\n


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\u8fc7\u62f1\u95e8\u7684\u4e00\u5239\u90a3\uff0c\u6211\u89c9\u5f97\u81ea\u5df1\u529f\u5fb7\u5706\u6ee1\u4e86\uf604\u3002<\/span><\/strong><\/p>\n


      \u65e0\u9521\u4e4b\u65c5\uff0c\u6c5f\u5357\u4e4b\u884c\uff0c\u5728\u6709\u60c5\u8c03\u7684\u6c5f\u5357\u70df\u96e8\u4e2d\uff0c\u9996\u9a6c\u6210\u529f\u6e7f\u8eab\u3002\u6625\u98ce\u5341\u91cc\uff0c\u4e0d\u5982\u4f60\uff0c\u8fd8\u4e0b\u8d77\u4e86\u96e8<\/strong>\uff0c\u54c8\u54c8\uff01<\/span><\/p>\n


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          \u6587\u5b57\u4e2d\u5e26\u6709\u8c03\u4f83\u81ea\u6211\u7684\u60c5\u611f\uff0c\u671b\u5927\u5bb6\u7406\u89e3\u3002\u4e0d\u8db3\u4e4b\u5904\uff0c\u5927\u5bb6\u591a\u63d0\u51fa\u6279\u8bc4\u3002<\/span>
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<\/span>\u4f5c\u8005\uff1a\u9648\u9f99\uff5c\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d<\/span><\/span><\/p>\n

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\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6e7f\u8eab\u9521\u9a6c\u900f\u5fc3\u51c9\uff01\"<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

      3\u670818\u65e5\u7684\u65e0\u9521\uff0c\u6625\u98ce\u8f7b\u62c2\uff0c\u4f3c\u4e4e\u6bd4\u5f80\u65e5\u591a\u4e86\u4e00\u4e1d\u7684\u4e0d\u540c\u4e0e\u7e41\u95f9\u3002\u65b0\u4f53\u80b2\u573a … <\/p>\n","protected":false},"author":2,"featured_media":27374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,7],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/27373"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=27373"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/27373\/revisions"}],"predecessor-version":[{"id":27383,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/27373\/revisions\/27383"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/27374"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=27373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=27373"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=27373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}