{"id":29067,"date":"2016-12-24T01:00:00","date_gmt":"2018-08-05T03:29:25","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/05\/%e8%b6%8a%e5%90%ac%e8%b6%8a%e6%83%b3%e8%b7%9119%ef%bd%9c170bpm%e7%9a%84%e4%b8%ad%e6%96%87%e8%b7%91%e6%ad%a5%e6%ad%8c%e5%8d%95\/"},"modified":"2018-08-09T23:00:32","modified_gmt":"2018-08-09T15:00:32","slug":"%e8%b6%8a%e5%90%ac%e8%b6%8a%e6%83%b3%e8%b7%9119%ef%bd%9c170bpm%e7%9a%84%e4%b8%ad%e6%96%87%e8%b7%91%e6%ad%a5%e6%ad%8c%e5%8d%95","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2016\/12\/24\/%e8%b6%8a%e5%90%ac%e8%b6%8a%e6%83%b3%e8%b7%9119%ef%bd%9c170bpm%e7%9a%84%e4%b8%ad%e6%96%87%e8%b7%91%e6%ad%a5%e6%ad%8c%e5%8d%95\/","title":{"rendered":"\u8d8a\u542c\u8d8a\u60f3\u8dd119\uff5c170bpm\u7684\u4e2d\u6587\u8dd1\u6b65\u6b4c\u5355"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px; color: rgb(217, 33, 66);\">10\u516c\u91cc\u8dd1<\/span><span style=\"font-size: 14px;\">\uff5c<span style=\"font-size: 14px; color: rgb(171, 25, 66);\">170bpm<\/span>\uff5c<span style=\"font-size: 14px; color: rgb(255, 41, 65);\">\u4e2d\u6587<\/span><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u7ed9\u4f60\u7684\u8dd1\u6b65\u7684\u6fc0\u52b1\u548c\u52a8\u529b\uff01\u52a0\u6cb9\uff01<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><qqmusic class=\"res_iframe qqmusic_iframe js_editor_qqmusic\" scrolling=\"no\" frameborder=\"0\" musicid=\"7096771\" mid=\"000NWCLg3YZdHC\" albumurl=\"\/n\/4\/001oHxZZ1pAQn4.jpg\" audiourl=\"http:\/\/ws.stream.qqmusic.qq.com\/C100000NWCLg3YZdHC.m4a?fromtag=46\" music_name=\"\u518d\u89c1\u7406\u60f3\" commentid=\"816674003\" singer=\"BEYOND&nbsp;-&nbsp;\u79d8\u5bc6\u8b66\u5bdf\" play_length=\"293000\" src=\"\/cgi-bin\/readtemplate?t=tmpl\/qqmusic_tmpl&amp;singer=BEYOND%20-%20%E7%A7%98%E5%AF%86%E8%AD%A6%E5%AF%9F&amp;music_name=%E5%86%8D%E8%A7%81%E7%90%86%E6%83%B3\"><\/qqmusic><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><qqmusic class=\"res_iframe qqmusic_iframe js_editor_qqmusic\" scrolling=\"no\" frameborder=\"0\" musicid=\"1347831\" mid=\"002T0o0O3UY7qk\" albumurl=\"\/h\/Z\/0025CwW50uC4hZ.jpg\" audiourl=\"http:\/\/ws.stream.qqmusic.qq.com\/C100002T0o0O3UY7qk.m4a?fromtag=46\" music_name=\"\u8c01\u662fMVP\" commentid=\"125036472\" singer=\"\u6f58\u73ae\u67cf&nbsp;-&nbsp;\u9ad8\u624b\" play_length=\"230000\" src=\"\/cgi-bin\/readtemplate?t=tmpl\/qqmusic_tmpl&amp;singer=%E6%BD%98%E7%8E%AE%E6%9F%8F%20-%20%E9%AB%98%E6%89%8B&amp;music_name=%E8%B0%81%E6%98%AFMVP\"><\/qqmusic><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><qqmusic class=\"res_iframe qqmusic_iframe js_editor_qqmusic\" scrolling=\"no\" frameborder=\"0\" musicid=\"1431046\" mid=\"001cdurD2fY83O\" albumurl=\"\/m\/T\/001Vdkw84cPdmT.jpg\" audiourl=\"http:\/\/ws.stream.qqmusic.qq.com\/C100001cdurD2fY83O.m4a?fromtag=46\" music_name=\"\u6708\u534a\u5c0f\u591c\u66f2\" commentid=\"2483357354\" singer=\"\u674e\u514b\u52e4&nbsp;-&nbsp;\u547d\u8fd0\u7b26\u53f7\" play_length=\"290000\" src=\"\/cgi-bin\/readtemplate?t=tmpl\/qqmusic_tmpl&amp;singer=%E6%9D%8E%E5%85%8B%E5%8B%A4%20-%20%E5%91%BD%E8%BF%90%E7%AC%A6%E5%8F%B7&amp;music_name=%E6%9C%88%E5%8D%8A%E5%B0%8F%E5%A4%9C%E6%9B%B2\"><\/qqmusic><\/span><\/p>\n<p style=\"line-height: 1.75em; 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text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><qqmusic class=\"res_iframe qqmusic_iframe js_editor_qqmusic\" scrolling=\"no\" frameborder=\"0\" musicid=\"721647\" mid=\"0012dUax2UD1yz\" albumurl=\"\/l\/6\/000mCyIb2TpAl6.jpg\" audiourl=\"http:\/\/ws.stream.qqmusic.qq.com\/C1000012dUax2UD1yz.m4a?fromtag=46\" music_name=\"\u8d8a\u4f24\u8d8a\u7231\" commentid=\"1954510986\" singer=\"\u4f55\u6d01&nbsp;-&nbsp;\u60f3\u8981\u56de\u5230&nbsp;\u4f55\u6d01\" play_length=\"219000\" src=\"\/cgi-bin\/readtemplate?t=tmpl\/qqmusic_tmpl&amp;singer=%E4%BD%95%E6%B4%81%20-%20%E6%83%B3%E8%A6%81%E5%9B%9E%E5%88%B0%20%E4%BD%95%E6%B4%81&amp;music_name=%E8%B6%8A%E4%BC%A4%E8%B6%8A%E7%88%B1\"><\/qqmusic><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><qqmusic class=\"res_iframe qqmusic_iframe js_editor_qqmusic\" scrolling=\"no\" frameborder=\"0\" musicid=\"5089887\" mid=\"004673lC2KA9z5\" albumurl=\"\/x\/i\/003IJ0iE4AJ1xi.jpg\" audiourl=\"http:\/\/ws.stream.qqmusic.qq.com\/C100004673lC2KA9z5.m4a?fromtag=46\" music_name=\"\u76f8\u4f9d\u4e3a\u547d\" commentid=\"3017741240\" singer=\"\u9648\u5c0f\u6625&nbsp;-&nbsp;\u91d1\u789f\u94c1\u76d2\u73cd\u85cf\u7cfb\u5217\" play_length=\"235000\" src=\"\/cgi-bin\/readtemplate?t=tmpl\/qqmusic_tmpl&amp;singer=%E9%99%88%E5%B0%8F%E6%98%A5%20-%20%E9%87%91%E7%A2%9F%E9%93%81%E7%9B%92%E7%8F%8D%E8%97%8F%E7%B3%BB%E5%88%97&amp;music_name=%E7%9B%B8%E4%BE%9D%E4%B8%BA%E5%91%BD\"><\/qqmusic><\/span><\/p>\n<p style=\"line-height: 1.75em; 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text-align: center;\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><qqmusic class=\"res_iframe qqmusic_iframe js_editor_qqmusic\" scrolling=\"no\" frameborder=\"0\" musicid=\"102877697\" mid=\"002HNezY3iuIz8\" albumurl=\"\/f\/E\/001jWeXy1J3XfE.jpg\" audiourl=\"http:\/\/ws.stream.qqmusic.qq.com\/C100002HNezY3iuIz8.m4a?fromtag=46\" music_name=\"\u609f\u7a7a\" commentid=\"4100801948\" singer=\"\u6234\u8343&nbsp;-&nbsp;\u7b2c\u4e8c\u5b63\u4e2d\u56fd\u597d\u6b4c\u66f2\u5341\u5927\u91d1\u66f2\" play_length=\"200000\" src=\"\/cgi-bin\/readtemplate?t=tmpl\/qqmusic_tmpl&amp;singer=%E6%88%B4%E8%8D%83%20-%20%E7%AC%AC%E4%BA%8C%E5%AD%A3%E4%B8%AD%E5%9B%BD%E5%A5%BD%E6%AD%8C%E6%9B%B2%E5%8D%81%E5%A4%A7%E9%87%91%E6%9B%B2&amp;music_name=%E6%82%9F%E7%A9%BA\"><\/qqmusic><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u70b9\u51fb<span style=\"color: rgb(217, 33, 66);\">\u9605\u8bfb\u539f\u6587<\/span> \u6536\u542c\u5b8c\u6574\u7248\u6b4c\u5355\uff01<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><br  \/><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533439765.jpeg\" alt=\"\u8d8a\u542c\u8d8a\u60f3\u8dd119\uff5c170bpm\u7684\u4e2d\u6587\u8dd1\u6b65\u6b4c\u5355\" title=\"\u8d8a\u542c\u8d8a\u60f3\u8dd119\uff5c170bpm\u7684\u4e2d\u6587\u8dd1\u6b65\u6b4c\u5355\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>10\u516c\u91cc\u8dd1\uff5c170bpm\uff5c\u4e2d\u6587 \u7ed9\u4f60\u7684\u8dd1\u6b65\u7684\u6fc0\u52b1\u548c\u52a8\u529b\uff01\u52a0\u6cb9\uff01 \u70b9\u51fb\u9605\u8bfb\u539f\u6587 \u6536\u542c\u5b8c\u6574\u7248\u6b4c\u5355\uff01<\/p>\n","protected":false},"author":2,"featured_media":29068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,15],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/29067"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=29067"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/29067\/revisions"}],"predecessor-version":[{"id":29072,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/29067\/revisions\/29072"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/29068"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=29067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=29067"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=29067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}