{"id":29196,"date":"2016-12-19T01:00:00","date_gmt":"2018-08-05T03:32:38","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/05\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e8%a1%a1%e6%b0%b4%e9%a9%ac%e6%8b%89%e6%9d%be%ef%bc%8c%e9%bb%91%e5%a6%b9%e7%9a%84%e5%a4%84%e9%a9%ac%ef%bc%81\/"},"modified":"2018-08-07T00:05:07","modified_gmt":"2018-08-06T16:05:07","slug":"%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e8%a1%a1%e6%b0%b4%e9%a9%ac%e6%8b%89%e6%9d%be%ef%bc%8c%e9%bb%91%e5%a6%b9%e7%9a%84%e5%a4%84%e9%a9%ac%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2016\/12\/19\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e8%a1%a1%e6%b0%b4%e9%a9%ac%e6%8b%89%e6%9d%be%ef%bc%8c%e9%bb%91%e5%a6%b9%e7%9a%84%e5%a4%84%e9%a9%ac%ef%bc%81\/","title":{"rendered":"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8fd9\u8fb9\u6587\u7ae0\u5176\u5b9e\u5e94\u8be5\u65e9\u6574\u7406\u51fa\u6765\uff0c\u4f46\u7531\u4e8e10\u6708\u771f\u7684\u597d\u5fd9\uff0c\u90fd\u6ca1\u6709\u65f6\u95f4\u6574\u7406\uff0c\u62d6\u4e86\u53c8\u62d6\uff0c\u8fd9\u662f\u4e25\u91cd\u7684\u62d6\u5ef6\u75c7\uff01<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"color: rgb(136, 136, 136); font-size: 14px;\">\u63d0\u524d\u8bb2\u4e2a\u5c0f\u5c0f\u7684\u6545\u4e8b\uff0c\u5728\u8fd9\u4e4b\u524d2015\u5e749\u670816\u65e5\u7684\u7ecf\u5386\u4e86\u4e00\u573a\u96be\u4ee5\u60f3\u8c61\u7684\u6298\u78e8\uff0c\u5fc3\u529b\u900f\u652f\uff0c\u5f53\u521d\u4f4e\u843d\u7684\u60f3\u8981\u8f7b\u751f\u5ff5\u5934\uff0c\u6bcf\u5929\u4ee5\u6cea\u6d17\u9762\uff0c\u5728\u533b\u9662\u4f4f\u9662\u4e86\u4e00\u5468\u7684\u65f6\u95f4\uff0c\u5728\u5bb6\u517b\u4e86\u4e00\u4e2a\u6708\u7684\u65f6\u95f4\uff0c\u7761\u7761\u7761\uff0c\u9664\u4e86\u7761\u8fd8\u662f\u7761\uff0c\u628a\u8fd9\u8f88\u5b50\u7684\u89c9\u90fd\u7761\u4e86\uff0c\u6709\u6728\u6709\u611f\u89c9\u90a3\u65f6\u5019\u7279\u522b\u7684\u80d6\uff0c\u56e0\u4e3a\u90a3\u65f6110\u591a\u65a4\uff0c\u6d3b\u8131\u8131\u5c31\u662f\u4e00\u5c0f\u80d6\u7eb8\uff01<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533439958.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u5728\u8fd9\u671f\u95f4\u5728\u4f53\u4f1a\u5230\u4ec0\u4e48\u662f\u5ea6\u65e5\u53bb\u5e74\u7684\u65e5\u5b50\uff0c\u5bb6\u91cc\u4eba\u5bf9\u6211\u7684\u65e0\u5fae\u4e0d\u81f3\u7684\u7167\u987e\uff0c\u4e5f\u89e3\u4e0d\u5f00\u7684\u5185\u5fc3\u7684\u89e3\uff0c\u522b\u4eba\u517b\u75c5\u80d6\u4e8610\u65a4\uff0c\u800c\u6211\u5728\u8fd9\u4e00\u4e2a\u6708\u7684\u65f6\u95f4\u8eab\u4f53\u7206\u7626\u4e8610\u65a4\uff0c\u6211\u4e0d\u6015\u8eab\u4f53\u7684\u4f24\u75db\uff0c\u66f4\u6015\u662f\u5185\u5fc3\u7684\u75db\u5f62\u6210\u7684\u5927\u5751\uff0c\u65e0\u6cd5\u586b\u8865\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4e3a\u4ec0\u4e48\u8981\u7ed9\u8bb2\u8fd9\u6bb5\u6545\u4e8b\u5462\uff0c\u56e0\u4e3a\u5728\u75c5\u75db\u7684\u6298\u78e8\u4e0b\uff0c\u6211\u624d\u660e\u767d\u4e00\u4e2a\u5065\u5eb7\u7684\u8eab\u4f53\u6709\u591a\u91cd\u8981\uff0c\u8fd9\u4e5f\u662f\u6211\u524d\u671f\u8dd1\u6b65\u7684\u52a8\u529b\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5728\u621115\u5e74\u5e95\uff0c\u7ed9\u81ea\u5df1\u5165\u624b\u4e86\u4e00\u8f86\u5355\u8f66\uff0c\u6162\u6162\u8bd5\u7740\u53bb\u8fd0\u52a8\uff0c\u521a\u5f00\u59cb\u8bd5\u7740\u9a91\u5355\u8f66\u4e0a\u73ed\uff0c\u4ece\u5bb6\u5230\u5355\u4f4d\u6765\u56de24KM\uff0c\u5c31\u8fd9\u4e48\u51e0\u4e2a2-3\u4e2a\u6708\u5427\uff0c\u9a91\u884c\u7d2f\u8ba11000\u591aKM\uff0c\u5076\u5c14\u5728\u5bb6\u7ec3\u4e60\u90d1\u591a\u71d5\u7684\u5c0f\u7ea2\u5e3d\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u8d34\u4e0a\u6211\u5e05\u5e05\u7684\u9a91\u884c\u7167\u7247<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><img decoding=\"async\"    style=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533439959.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><img decoding=\"async\"    style=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533439959.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u771f\u6b63\u63a5\u89e6\u8dd1\u6b65\u662f2016\u5e743\u6708\u4efd\u5f00\u59cb\uff0c\u622a\u6b62\u73b0\u572810\u6708\u5e95\u6574\u6574\u7684\u534a\u5e74\u7684\u65f6\u95f4\u3002\u7d2f\u8ba1\u8dd1\u6b651266KM\uff01\u5df2\u7ecf\u5347\u7ea7\u4e3a\u9876\u7ea7\u8dd1\u8005,( \u6709\u4e9b\u50b2\u5a07)\u4e5f\u4ece\u4e00\u4e2a110\u80d6\u5b57\u53d8\u6210\u4e8690\u65a4\uff0c\u4f53\u8d2820\u591a\u7684\u4e00\u4e2a\u7626\u5b50\uff01<\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533439959.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533439960.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">3\u67083\u53f7\u521a\u7b2c\u4e00\u6b21\u8dd1\u6b65\uff0c\u6211\u8dd1\u4e86500\u7c73\u90fd\u5598\u7684\u4e0d\u884c\u4e86\uff0c\u540e\u9762\u6839\u672c\u6ca1\u6cd5\u8dd1\uff0c\u8d70\u8d70\u505c\u505c\u52c9\u5f3a\u51d1\u591f\u4e865km\uff0c\uff08\u5176\u5b9e\u521a\u5f00\u59cb\u8dd1\u7684\u83dc\u9e1f\uff0c\u6839\u672c\u4e0d\u61c2\u5f97\u547c\u5438\uff0c\u80fd\u8dd1\u8d77\u6765\u5c31\u4e0d\u9519\u4e86\uff09<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"color: rgb(136, 136, 136); font-size: 14px;\">3\u67084\u53f7\u8bd5\u7740\u5168\u7a0b\u6ca1\u6709\u6b47\u4e00\u4e0b\uff0c\u786c\u6491\u7740\u8dd1\u4e865KM\uff08\u914d\u901f8.8km\/h\uff0c\u6b64\u523b\u53bb\u770b\u8fd9\u6570\u636e\uff0c\u8fd9\u4e0d\u662f\u8dd1\uff0c\u662f\u8d70\u8def\u5462\uff09<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; text-indent: 2em; color: rgb(136, 136, 136);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"color: rgb(136, 136, 136); font-size: 14px; text-indent: 2em;\">3\u67085-6\u53f7\u5404\u8dd1\u4e865km<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">3\u67089\u53f7\u76f4\u63a5\u4e0a\u4e8610km(\u914d\u901f\u57287.10km\/h)\u7279\u522b\u6709\u6210\u5c31\u611f\uff0c\u559c\u6b22\u6570\u5b57\u6765\u7684\u7b80\u5355\u7c97\u66b4\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u4e0b\u9762\u90fd\u662f\u6211\u6bcf\u6708\u7684\u8dd1\u91cf\uff083\u6708\u6700\u5f00\u59cb\u7528\u7684\u662f\u884c\u8005\u8f6f\u4ef6\uff0c\u540e\u9762\u8dd1\u53cb\u4ecb\u7ecd\u4e86\u60a6\u8dd1\u5708\u6240\u67098\u53f7\u4e4b\u524d\u662f\u6ca1\u6709\u8bb0\u5f55\u7684\uff09<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><img decoding=\"async\"    style=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533439960.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><img decoding=\"async\"    style=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533439960.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><img decoding=\"async\"    style=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533439961.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><img decoding=\"async\"    style=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533439961.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><img decoding=\"async\"    style=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533439961.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><img decoding=\"async\"    style=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533439962.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><img decoding=\"async\"    style=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533439962.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5728\u8dd1\u53cb\u62c9\u7f8e\u7684\u529d\u8bf4\u4e0b\uff0c8.1\u53f7\u82b1\u4e86100\u5927\u6d0b\u62a5\u540d\u4e86\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u5176\u5b9e\u5f53\u65f6\u62a5\u540d\u6709\u4e9b\u51b2\u52a8\u7684\uff0c\u62a5\u5b8c\u7b2c\u4e8c\u5929\u5c31\u540e\u6094\u4e86<\/span><span style=\"font-size: 14px;\">\uff0c\u6211\u5185\u5fc3\u8fd8\u662f\u6015\u6211\u8dd1\u4e0d\u4e0b\u6765\uff08\u518d\u8fd9\u4e4b\u524d\u62c9\u8fc7\u6700\u957f\u7684\u8ddd\u79bb\u624d15KM\uff09\uff0c\u6211\u6084\u6084\u7684\u8c01\u90fd\u6ca1\u6709\u8bf4\uff0c\u5982\u679c\u8dd1\u4e0d\u4e0b\u6765\uff0c\u4e5f\u4e0d\u81f3\u4e8e\u90a3\u4e48\u4e22\u4eba<\/span>\u3002<span style=\"font-size: 14px;\">\u62c9\u7f8e\u7ed9\u5e2e\u6211\u505a\u4e86\u8ba1\u5212\u8bad\u7ec3\u8868\uff0c\u8bf4\u53ea\u8981\u6309\u7167\u4ed6\u7684\u8ba1\u5212\u8868\uff0c\u5b8c\u8d5b\u80af\u5b9a\u6ca1\u95ee\u9898\u30028\u6708\u5f00\u59cb\u4e86\u6211\u7684\u8ba1\u5212\u7684\u8bad\u7ec3\u62c9\u4e863\u4e2a\u534a\u9a6c\uff0c\u62c9\u7ec3\u52308\u6708\u5e95\u6211\u5fc3\u91cc\u8fd8\u662f\u6ca1\u6709\u5e95\u7684<\/span>\u3002<span style=\"font-size: 14px;\">\u6211\u903c\u81ea\u5df1\u4e86\u4e00\u628a\uff0c\u4e4b\u524d\u90fd\u62b1\u7740\u4e0d\u884c\u5c31\u4e0d\u53c2\u52a0\u7684\u5fc3\u7406\uff0c8.23\u7ec8\u4e8e\u53d1\u670b\u53cb\u5708\u8981\u53c2\u52a0\u9a6c\u62c9\u677e\uff0c\u81ea\u6709\u65ad\u4e86\u81ea\u5df1\u7684\u540e\u8def\uff0c\u81ea\u5df1\u624d\u4f1a\u5168\u529b\u4ee5\u8d74\u3002<\/span><br  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533439963.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533439963.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">9\u6708\u5c31\u5f00\u59cb\u8fc7\u5ea6\u7d27\u5f20\u8d77\u6765\u4e86\uff0c\u611f\u5192\u53d1\u70e7+8\u53f7\u5f00\u59cb\u59e8\u5988\u671f\uff0c\u65e5\u5b50\u4e00\u5929\u4e00\u5929\u7684\u4e34\u8fd1<\/span><span style=\"font-size: 14px;\">\uff0c\u6211\u7684\u957f\u8ddd30+\u8fd8\u6ca1\u6709\u62c9\uff0c\u7b49\u59e8\u5988\u671f\u8fc7\uff0c\u4f46\u662f\u65f6\u95f4\u5c31\u6765\u4e0d\u53ca\u4e86\uff0c\u628a\u6211\u6025\u574f\u4e86\uff0c\u62c9\u7f8e\u529d\u6211\u53ef\u4ee5\u4e0d\u7528\u62c9\u4e86\uff0c\u56e0\u4e3a\u4e4b\u524d\u6709\u62c94\u4e2a21km\uff0c25km\u540e\u9762\u7684\u8def\u7a0b\u90fd\u6ca1\u6709\u4f53\u9a8c\u8fc7\uff0c\u6211\u600e\u4e48\u575a\u6301\u80fd\u8dd1\u5b8c42km\uff0c13\u53f7\u59e8\u5988\u671f\u8fd8\u6ca1\u6709\u8fc7\uff0c\u770b\u91cf\u4e0d\u591a\u4e86\uff0c\u786c\u7740\u62c9\u4e8630+\uff0c\u8fd930+\u62c9\u7684\u503c\u5f97\uff0c\u5c31\u7b97\u540e\u976210km\u6211\u8d70\u4e5f\u80fd\u5b8c\u8d5b<\/span>\u3002<\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">9\u6708\u4e24\u4ef6\u5927\u4e8b\u7b49\u7740\u6211\uff0c\u4e00\uff1a\u8003\u5e97\u94fa\u7ecf\u7406\uff0c\u4e8c\uff1a9.23\u53f7\u7684\u9a6c\u62c9\u677e\u3002\u65e5\u5b50\u4e00\u5929\u4e00\u5929\u7684\u4e34\u8fd1\uff0c\u8d85\u7ea7\u7d27\u5f20\uff0c\u5fc3\u91cc\u4e00\u76f4\u6709\u4e2a\u77f3\u5934\u538b\u7740\u81ea\u5df1\u4f3c\u7684\uff0c\u6bcf\u6bcf\u9047\u5230\u5927\u4e8b\uff0c\u524d\u4e00\u665a\u4e0a\u603b\u662f\u7761\u4e0d\u597d\uff0c\u597d\u5728\u7ed3\u679c\u4e24\u4ef6\u4e8b\u90fd\u5706\u6ee1\u7684\u7ed3\u675f<\/span>\u3002<\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5728\u51fa\u53d1\u7684\u524d\u4e00\u665a\u4e0a\u8fd8\u7ed9\u81ea\u5df1\u505a\u4e86\u4e2a\u6e05\u5355\uff0c\u6211\u8fd9\u5bf9\u4e09\u843d\u56db\u7684\u6bdb\u75c5\u5565\u65f6\u5019\u6539\u6539\uff0c\u5149\u8eab\u4efd\u8bc1\u5c31\u4e22\u4e86N\u4f1a\u4e86\uff0c\u5c31\u522b\u8bf4\u4ec0\u4e48\u624b\u673a\uff0c\u94b1\u5305\u4e4b\u7c7b\u7684\uff0c\u8bf4\u4e0d\u5b9a\u54ea\u5929\u80fd\u628a\u81ea\u5df1\u7ed9\u4e22\u4e86\uff0c\u51ed\u7740\u6e05\u5355\u5907\u4e1c\u897f\uff0c\u6700\u91cd\u8981\u7684\u8eab\u4efd\u53c8\u6d88\u5931\u4e86\uff0c\u51e0\u4e4e\u628a\u6574\u4e2a\u5bb6\u90fd\u7ffb\u4e86\u4e2a\u5e95\u671d\u5929\uff0c\u624d\u627e\u51fa\u6765\uff0c\u6211\u81ea\u5df1\u90fd\u60f3\u7ed9\u81ea\u5df1\u4e24\u8033\u5149\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533439963.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">9.23\u53f7\uff0c\u4e00\u5927\u8d77\u6765\u6536\u62fe\u597d\u4e1c\u897f\uff0c\u5c31\u51fa\u53d1\u4e0a\u73ed\u53bb\u4e86\uff0c12\u70b9\u4ece\u5e97\u94fa\u51fa\u53d1\uff0c\u548c\u8001\u5468\u7ea6\u597d\u5728\u706b\u8f66\u7ad9\u78b0\u5934\uff0c\u56e0\u4e3a\u6ca1\u5403\u5348\u996d\uff0c\u5728\u8def\u4e0a\u4e70\u7684COCO\u5976\u8336\uff0cKFC\uff0c\u5468\u9ed1\u9e2d\uff0c\u5403\u8d27\u7684\u5185\u5fc3\u4f60\u4eec\u4e0d\u4f1a\u61c2\u5f97\u3002&nbsp;<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533439964.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533439964-1.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4e0a\u706b\u8f66\u4e00\u770b\u6574\u8282\u8f66\u53a2\uff0c80%\u90fd\u662f\u53bb\u53c2\u52a0\u8861\u6c34\u9a6c\u62c9\u677e\u7684\uff0c\u8fd9\u79cd\u611f\u89c9\u633a\u5947\u5999\uff0c\u542c\u7740\u522b\u4eba\u600e\u4e48\u8dd1\u7b2c\u4e00\u4e2a\u9a6c\u62c9\u677e\uff0c\u5230\u7b2c\u5341\u4e2a\u9a6c\u62c9\u677e\uff01\u800c\u6211\u7684\u9a6c\u62c9\u677e\u624d\u521a\u521a\u5f00\u59cb\uff0c\u8fd9\u79cd\u6c1b\u56f4\u592a\u68d2\u4e86\uff0c\u552f\u4e00\u4e0d\u8db3\u7684\u662f\u6211\u6ca1\u6709\u8dd1\u56e2\uff0c\u770b\u7740\u522b\u4eba\u8ddf\u7740\u8dd1\u56e2\uff0c\u4e00\u5927\u5e2e\u4eba\u3002\u633a\u7fa1\u6155\u7684\u3002<\/span><br  \/><\/p>\n<p style=\"text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">4\u70b930\u5230\u8fbe\u8861\u6c34\uff0c\u51fa\u7ad9\u770b\u7740\u7834\u7834\u706b\u8f66\u7ad9\uff0c\u8054\u7cfb\u4e4b\u524d\u7ea6\u4e00\u8d77\u8dd1\u7684\u5ca9\u59d0\uff0c\u5ca9\u59d0\u5e2e\u6211\u505a\u4e86\u4f53\u68c0\u8868\uff0c\u4f60\u61c2\u5f97\uff0c\u62ff\u7740\u4f53\u68c0\u8868\u53bb\u9886\u53c2\u8d5b\u5305\u3002\u5728\u53bb\u9886\u53d6\u9014\u4e2d\uff0c\u770b\u5230\u4e00\u5e55\u5f88\u6e29\u99a8\u7684\u753b\u9762\uff0c\u53ef\u80fd\u5317\u65b9\u4eba\u4f53\u9a8c\u4e0d\u5230\u8fd9\u70b9\uff0c\u5728\u6210\u90fd\u5c0f\u533a\u6216\u8005\u8def\u8fb9\u5230\u5904\u90fd\u662f\u6253\u9ebb\u5c06\u7684\uff0c\u8ba9\u6211\u56de\u60f3\u5230\u4e86\u6210\u90fd\u3002\u6210\u90fd\u4eba\u5e94\u8be5\u4eba\u4eba\u90fd\u4f1a\u9ebb\u5c06\u5427\uff0c\u6211\u57fa\u672c\u5f88\u5c11\u6253\uff0c\u56e0\u4e3a\u6211\u9022\u8d4c\u5fc5\u8f93\uff0c\u6ca1\u90a3\u5929\u8d4b\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533439965.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5230\u8fbe\u9886\u7269\u70b9\uff0c\u90a3\u957f\u957f\u7684\u961f\u4f0d\uff0c\u5c31\u5728\u4e00\u4e2a\u5c0f\u5c0f\u7684\u8d70\u9053\u91cc\u9762\uff0c\u6392\u4e86\u4e00\u4f1a\u5c31\u6c57\u6d41\u6d43\u80cc\uff0c\u539f\u672c\u7ea6\u597d\u4e00\u8d77\u548c\u5ca9\u59d0\u5403\u665a\u996d\uff0c\u5ca9\u59d0\u8981\u89c1\u540c\u5b66\uff0c\u53ea\u80fd\u6211\u548c\u8001\u5468\u4e86\u3002\u9886\u7269\u540e\u76f4\u63a5\u53bb\u5bbe\u9986\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8fdb\u5bbe\u9986\u8001\u5468\u8fd8\u62b1\u6028\uff0c\u4f60\u770b\u4eba\u5bb6\u51fa\u95e8\u80cc\u4e2a\u5305\u5305\u5c31\u591f\u4e86\uff0c\u4f60\u975e\u5f97\u62ff\u4e2a\u884c\u674e\u7bb1\uff0c\u6211\u60f3\u8bf4\u6211\u80fd\u548c\u90a3\u4e9b\u5927\u8001\u7c97\u7237\u4eec\u6bd4\u5417\uff1f\u5973\u5b69\u4e1c\u897f\u591a\u90fd\u662f\u6b63\u5e38\u7684\uff0c\u7136\u540e\u5f00\u59cb\u642d\u914d\u660e\u5929\u6bd4\u8d5b\u7684\u88c5\u5907\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533439966.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u58a8\u8ff9\u4e86\u534a\u5929\u90fd7\u70b9\u591a\u4e86\uff0c\u51fa\u95e8\u515c\u4e86\u4e00\u5708\u4e0a\u8d85\u5e02\u4e70\u4e86\u4e9b\u6c34\u3001\u6ce1\u9762\u3001\u9178\u5976\u3001\u9762\u5305\u7b49\u7b49\uff0c\u9644\u8fd1\u4e5f\u6ca1\u5565\u5403\u7684\uff0c\u4e3b\u8981\u6015\u4e0d\u5e72\u51c0\u5403\u574f\u809a\u5b50\uff01\u5546\u91cf\u4e0b\u8fd8\u662f\u56de\u5bbe\u9986\u53eb\u5916\u9762\u5427\uff0c\u8fd9\u4e00\u8def\u6298\u817e\u7684\u4e5f\u633a\u7d2f\u7684\uff0c\u539f\u8ba1\u5212\u65e9\u5403\u65e9\u7761\uff01\u7f8e\u7f8e\u7684\u6d17\u4e86\u4e2a\u6fa1\u51c6\u5907\u7761\u89c9\uff08\u53d1\u578b\u591f\u9177\u5427\uff09<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533439966.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">8\u70b9\u591a\u8eba\u5e8a\u4e0a\u8bd5\u7740\u7761\uff0c\u4f46\u600e\u4e48\u4e5f\u7761\u4e0d\u7740<\/span><span style=\"font-size: 14px;\">\uff0c10\u70b9\u4f9d\u65e7\u6ca1\u6709\u4efb\u4f55\u56f0\u610f<\/span><span style=\"font-size: 14px;\">\uff0c\u6211\u5df2\u7ecf\u5904\u4e8e\u5954\u6e83\u8fb9\u7f18\u4e86\uff0c\u660e\u5929\u8fd8\u9700\u8981\u4f53\u529b\uff0c\u4eca\u5929\u8981\u7761\u4e0d\u7740\uff0c\u660e\u5929\u8fd8\u600e\u4e48\u8dd1\uff0c\u7ed9\u5ca9\u59d0\u6d88\u606f\uff0c\u8fd8\u6ca1\u6709\u7761<\/span><span style=\"font-size: 14px;\">\uff0c\u770b\u6765\u4e0d\u662f\u6211\u4e00\u4e2a\u4eba\u5904\u4e8e\u5174\u594b\u72b6\u6001\uff0c\u770b\u770b\u65f6\u95f411\u70b9\u4e86<\/span><span style=\"font-size: 14px;\">\uff0c\u6211\u8fd9\u8fd8\u662f\u6ca1\u6709\u4e00\u4e1d\u56f0\u610f\uff0c\u548b\u529e\uff1f\u51c9\u62cc<\/span><span style=\"font-size: 14px;\">\uff0c\u5f3a\u5236\u81ea\u5df1\u7761\u89c9\uff0c\u7136\u540e\u8eba\u5e8a\u4e0a\u95ed\u7740\u773c\u775b\u5f00\u59cb\u6570\u7f8a\uff0c\u4e00\u53ea\u5c71\u7f8a.\u4e24\u53ea\u5c71\u7f8a.\u4e09\u53ea\u5c71\u7f8a&#8230;&#8230;..\u5c3c\u739b\u6211\u6570\u5230100\u6bd4\u4e4b\u524d\u8fd8\u6e05\u9192\u7740\u5462\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u770b\u65f6\u95f4\u5df2\u7ecf12\u70b9\u591a\u4e86\uff0c\u660e4\u70b9\u8981\u8d77\uff0c\u548b\u529e\uff1f\u548b\u529e\uff1f\u7761\u4e0d\u7740\u4e5f\u95ed\u7740\u773c\u5427\uff0c\u5c31\u8fd9\u4e48\u625b\u8fc7\u53bb\u4e864\u70b9\u7684\u95f9\u949f\u54cd\u8d77\uff0c\u76f4\u63a5\u5c31\u8e66\u8d77\u6765\uff0c\u611f\u89c9\u7ec8\u4e8e\u71ac\u5230\u70b9\u4e86\uff0c\u7ed9\u5ca9\u59d0\u53d1\u4fe1\u606f\uff0c\u4e5f\u521a\u8d77\u6765\uff0c\u8d77\u6765\u6536\u62fe\u88c5\u5907\uff0c\u65e9\u9910\u5403\u4e86\u4e00\u7897\u6ce1\u9762\uff0c\u548c\u4e00\u4e2a\u9e21\u86cb\uff01\u4e5f\u6ca1\u6709\u4efb\u4f55\u7684\u80c3\u53e3\u591a\u5403\uff0c\u63a5\u7740\u5c31\u5f00\u59cb\u915d\u917f\u4e0a\u5395\u6240\uff0c\u600e\u4e48\u4e5f\u6392\u51fa\u6765\uff01\u6211\u53ef\u4e0d\u60f3\u534a\u8def\u627e\u5395\u6240\uff0c5\u70b9\u51fa\u53d1\u53bb\u706b\u8f66\u7ad9\u5750\u5927\u5df4\u53bb\u53c2\u8d5b\u573a\uff0c\u5230\u8fbe\u706b\u8f66\u7ad9\u770b\u7740\u6392\u7684\u6574\u6574\u9f50\u9f50\u7684\u516c\u4ea4\u8f66\uff0c\u8fd9\u8fd9\u662f\u628a\u6574\u4e2a\u8861\u6c34\u7684\u516c\u4ea4\u90fd\u6d3e\u51fa\u6765\u4e86\u5427\uff1f\u8fd9\u89c4\u683c\uff0c\u5927\u6c14\uff0c\u6c14\u6d3e\uff0c\u725b\u903c\uff08\u8bf7\u539f\u8c05\u6211\u7684\u7a77\u8bcd\uff09\u53bb\u4e86\u5ca9\u59d0\u5979\u4eec\u90a3\u8f8689\u53f7\u8f66\uff0c\u5979\u4eec\u8dd1\u56e2\u597d\u50cf\u5c31\u9738\u5360\u4e862\u8f86\u516c\u8f66\u5427\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u539f\u8ba1\u5212\u8ba9\u8001\u5468\u7b49\u6211\u5feb\u6bd4\u8d5b\u5b8c\u518d\u53bb\u627e\u6211\uff0c\u4f46\u542c\u8bf4\u6cbf\u9014\u9053\u8def\u5168\u5c01\uff0c\u8981\u4e48\u8ddf\u7740\u516c\u8f66\u4e00\u8d77\u8d70\uff0c\u8981\u4e48\u81ea\u5df1\u8d7010\u591a\u516c\u91cc\u8fc7\u53bb\uff0c\u4e8e\u662f\u8d76\u7d27\u8054\u7cfb\u8001\u5468\uff0c\u8001\u5468\u505a\u4e0a\u4e86100\u591a\u53f7\u7684\u516c\u8f66\uff0c\u4e00\u8d77\u8d76\u5f80\u8d5b\u573a\uff0c\u5230\u8fbe\u8d5b\u573a\u65f6\uff0c\u548c\u5ca9\u59d0\u4ed6\u4eec\u4e00\u90e8\u5206\u7684\u56e2\u53cb\u5408\u5f71\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533439966-1.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5408\u5f71\u5b8c\u5c31\u53bb\u627eWC\uff0c\u6cbf\u9014\u90a3\u6709\u4ec0\u4e48WC\uff0c\u770b\u5927\u5bb6\u90fd\u5f80\u8def\u8fb9\u7684\u82a6\u82c7\u8361\uff0c\u6211\u4eec\u4e5f\u53bb\u82a6\u82c7\u8361\uff0c\u987e\u4e0d\u4e86\u90a3\u4e48\u591a\u4e86\uff0c\u7528\u4e86\u4e5d\u725b\u4e8c\u864e\u4e4b\u529b\u7ec8\u4e8e\u5378\u8d27\uff08\u6211\u8fd9\u7c97\u9c81\u7684\u5973\u6c49\u5b50\uff09\u51fa\u6765\u5c31\u627e\u8001\u5468\uff0c\u4eba\u5c71\u4eba\u6d77\uff0c\u627e\u4e2a\u4eba\uff0c\u771f\u8d39\u6b7b\u52b2\u4e86\uff0c\u597d\u4e0d\u5bb9\u6613\u627e\u5230\u8001\u5468\u5ca9\u59d0\u5979\u4eec\u53bb\u5b58\u5305\uff0c\u53c8\u4e22\u4e86\uff0c\u53c8\u627e\u5ca9\u59d0\uff0c\u773c\u770b\u79bb\u5f00\u67aa\u65f6\u95f4\u8d8a\u6765\u8d8a\u8fd1\u4e86\uff0c\u597d\u4e0d\u5bb9\u6613\u627e\u5230\u4e86\uff0c\u62c9\u4f38\u7684\u65f6\u95f4\u4e5f\u6ca1\u6709\u4e86\uff0c\u6211\u4eec\u7b80\u5355\u7684\u505a\u4e86\u62c9\u4f38\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533439967.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533439968.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6211\u4eec\u5c31\u5f00\u59cb\u5f80\u5927\u961f\u4f0d\u91cc\u9762\u7a9c\uff0c\u4f7f\u52b2\u5f80\u524d\u9762\u7a9c\u3002\u5929\u4e0a\u7684\u76f4\u5347\u98de\u673a\u4e00\u76f4\u5728\u76d8\u65cb\uff0c\u5927\u961f\u4f0d\u7684\u4eba\u90fd\u53ef\u55e8\u4e86\uff0c\u90fd\u5411\u98de\u673a\u6253\u62db\u547c\uff0c\uff08\u8fd9\u5f20\u56fe\u6293\u62cd\u7684\u592a\u5230\u4f4d\u4e86\uff0c\u6211\u53ca\u65f6\u7684\u52a0\u4e86\u5927\u59d0\u7684\u5fae\u4fe1\uff0c\u5927\u59d0\u540e\u671f\u53d1\u7ed9\u6211\u7684\uff0c\u611f\u8c22\u5927\u59d0\u6293\u62cd\u8fd9\u4e48\u5230\u4f4d\uff09<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533439968.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533439969.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"text-indent: 2em;\"><span style=\"color: rgb(136, 136, 136); font-size: 14px;\">7.30\uff0c\u4eba\u7fa4\u5df2\u7ecf\u9a9a\u52a8\u8d77\u6765\u4e86\uff0c\u53ef\u5c31\u662f\u4e0d\u5f00\u67aa\uff0c\u7b49\u52307.33\u624d\u5f00\u67aa\uff0c\u665a\u4e86\u4e24\u5206\u949f\u591a\uff0c\u5927\u5bb6\u4e00\u81f4\u7684\u5f80\u524d\u5954\u8dd1\uff0c\u65e0\u8bba\u4f60\u591a\u5927\u7684\u8155\uff0c\u518d\u725b\u903c\u7684\u80cc\u666f\uff0c\u5927\u5bb6\u7684\u8d77\u8dd1\u70b9\u90fd\u662f\u4e00\u6837\u3002<br  \/><\/span><\/p>\n<p style=\"text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u4e24\u65c1\u8702\u86f9\u7684\u4eba\u7fa4\uff0c\u547c\u558a\u58f0\uff0c\u5450\u558a\u58f0\uff01\u6211\u7684\u8840\u6db2\u90fd\u6574\u4e2a\u6cb8\u817e\u8d77\u6765\u4e86\uff08\u51fa\u751f\u5230\u73b0\u5728\u7b2c\u4e00\u6b21\u89c1\u7740\u9635\u4ed7\uff09\u611f\u89c9\u81ea\u5df1\u8981\u98de\u8d77\u6765\u4e86<\/span><span style=\"color: rgb(136, 136, 136);\"><span style=\"color: rgb(136, 136, 136); font-size: 14px;\">\uff0c\u4ee5\u81f3\u4e8e\u6211\u524d\u7a0b\u901f\u5ea6\u8fc7\u5feb\uff01\u5f88\u8f7b\u677e\u7684\u5230\u8fbe\u4e8610km\uff0c\u5565\u611f\u89c9\u6ca1\u6709\uff01\u5230\u8fbe21km\u7684\u65f6\u5019\u4e5f\u5565\u611f\u89c9\u6ca1\u6709\uff0c\u914d\u901f\u90fd\u57285.40km\/h\uff0c\u5ca9\u59d0\u8fd8\u8bf4\u5982\u679c\u6211\u4eec\u4fdd\u6301\u7740\u901f\u5ea6\u8fdb400\u5c31\u6ca1\u6709\u95ee\u9898\u4e86\u3002<\/span><span style=\"color: rgb(136, 136, 136); font-size: 14px; text-indent: 2em;\">\u6211\u4eec\u60f3\u591a\u4e86\uff0c\u540e\u9762\u7684\u8def\u7a0b\u6709\u591a\u8650\uff0c\u6b64\u523b\u8fd8\u4e0d\u77e5\u5462\u3002<\/span><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; text-indent: 2em; color: rgb(136, 136, 136);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">20km\u8865\u4e86\u4e00\u4e2a\u80fd\u91cf\u80f6\u68d2\uff0c\u751c\u7684\u817b\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">25km\u5f00\u59cb\u6211\u8eab\u4f53\u6709\u53cd\u5e94\u4e86\uff0c\u5f00\u59cb\u662f\u80c3\u96be\u53d7\uff0c\u8bf4\u4e0d\u51fa\u7684\u611f\u89c9\uff0c\u4e5f\u4e0d\u662f\u5f88\u75bc\uff0c\u540e\u9762\u603b\u7ed3\u53ef\u80fd\u662f\u65e9\u4e0a\u5403\u6ce1\u9762\u5403\u7684\u5427\u3002\uff08\u6709\u8dd1\u53cb\u8bf4\u6ce1\u9762\u4e0d\u597d\u6d88\u5316\uff09\u63a5\u7740\u5c31\u662f\u809a\u5b50\u4e0d\u8212\u670d\uff0c\u4e5f\u7b97\u4e0d\u4e0a\u5c94\u6c14\uff0c\u5c31\u662f\u96be\u53d7\uff0c\u4f46\u8fd8\u80fd\u5fcd\u53d7<\/span><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u3002<\/p>\n<p><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">27km\u65f6\uff0c\u547c\u5438\u6709\u4e9b\u56f0\u96be\uff0c\u4e0d\u6562\u5927\u53e3\u7684\u547c\u5438\uff0c\u957f\u5438\u6c14\uff0c\u5ca9\u59d0\u529d\u6211\u4e0d\u884c\u54b1\u4eec\u5c31\u8d70\u8d70\uff0c\u6211\u575a\u6301\u7684\u8dd1\u7740\uff0c\u6211\u6015\u505c\u4e0b\u6765\uff0c\u5c31\u8dd1\u4e0d\u52a8\u4e86\u3002\u5ca9\u59d0\u7ed9\u6211\u4e00\u7c92\u76d0\u4e38\u54bd\u4e0b\uff0c\u540e\u9762\u8865\u7ed9\u70b9\u5c31\u6709\u9999\u8549\u4e86\uff0c\u770b\u5230\u9999\u8549\u76f4\u63a5\u62ff\u4e86\u4e24\u8282\uff0c\u76f4\u63a5\u5e72\u5149\uff0c\u4e4b\u524d\u8dd1\u53cb\u5631\u5490\u6211\u4e0d\u8981\u5927\u53e3\u559d\u6c34\uff0c\u9999\u8549\u4e5f\u4e0d\u8981\u5403\u591a\uff0c\u5403\u5b8c\u80c3\u5c31\u5f00\u59cb\u53cd\u6297\u4e86\uff0c\u5404\u79cd\u96be\u53d7\u3002\u540e\u9762\u7684\u8def\u7a0b\u5c31\u4e0d\u6562\u518d\u5403\u4e86\uff0c\u6bcf\u9047\u5230\u8865\u7ed9\u70b9\u5c31\u53ea\u559d\u6c34\u3002<\/p>\n<p><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"color: rgb(136, 136, 136); font-size: 14px;\">30km\u7684\u65f6\u5019\u72b6\u6001\u8fd8\u633a\u4e0d\u9519\uff0c\u51fa\u62d0\u5f2f\uff0c\u5c31\u542c\u5230\u8001\u5468\u5728\u5927\u558a\u6211\u7684\u540d\u5b57\uff0c\u8fd8\u597d\u6709\u8001\u5468\u966a\u7740\u6211\uff0c\u6253\u4e86\u4e2a\u62db\u547c\uff0c\u7ee7\u7eed\u5f80\u524d\u8dd1\uff0c\u8dd1\u523032\u8fc7\u6865\u7684\u65f6\u5019\uff0c\u611f\u89c9\u8981\u7edd\u671b\u4e86\uff0c\u8def\u771f\u4ed6\u5988\u7684\u76f4\u554a\uff0c\u76f4\u7684\u770b\u4e0d\u5230\u5c3d\u5934\uff0c\u7b14\u76f4\u7684\u9053\u8def\u67095km\u7684\u8ddd\u79bb\uff0c\u592a\u5c3c\u739b\u8650\u4e86\uff0c\u770b\u7740\u5bf9\u9762\u6298\u8fd4\u70b9\u56de\u6765\u4eba\uff0c\u66f4\u52a0\u7684\u8650\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533439970.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">33km\u809a\u5b50\u5f00\u59cb\u5c94\u6c14\uff0c\u6211\u548c\u5ca9\u59d0\u7684\u8ddd\u79bb\u4e5f\u62c9\u5f00\u4e86\uff0c\u8fd9\u65f6\u5185\u5fc3\u60f3\uff0c\u53ea\u8981\u80fd\u5b89\u5168\u5b8c\u8d5b\u5c31\u597d\u3002\u6210\u7ee9\u6211\u5df2\u7ecf\u4e0d\u5728\u4e4e\u4e86\uff0c\u809a\u5b50\u5c94\u6c14\u7684\u6211\uff0c\u53ea\u80fd\u6342\u7740\u809a\u5b50\uff0c\u732b\u7740\u8170\u8dd1\uff0c\u75bc\u7684\u6211\u5df2\u7ecf\u76f4\u4e0d\u8d77\u6765\u8170\u4e86\uff0c\u540e\u9762\u7684\u8dd1\u53cb\u529d\u6211\u522b\u8dd1\u4e86\uff0c\u8d76\u7d27\u8d70\u8d70\u5427\uff0c\u6211\u4e5f\u633a\u6015\u56e0\u4e3a\u8fd9\u4e2a\u5b8c\u8d5b\u4e0d\u4e86\uff0c\u81ea\u5df1\u964d\u6162\u901f\u5ea6\uff0c\u5c0f\u8d70\u4e86\u51e0\u6b65\u3002\u8fd8\u662f\u5f00\u59cb\u6162\u6162\u7684\u8dd1\u5427\uff0c\u8fd8\u662f\u6015\u81ea\u5df1\u505c\u4e0b\u6765\u5c31\u8dd1\u4e0d\u8d77\u6765\u4e86\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"color: rgb(136, 136, 136); font-size: 14px;\">35km\u7684\u65f6\u5019\u770b\u5230\u6298\u8fd4\u70b9\uff0c\u611f\u89c9\u770b\u5230\u4e86\u5e0c\u671b\uff0c\u540e\u9762\u518d\u8865\u7ed9\u70b9\u62ff\u4e86\u4e00\u74f6\u6c34\uff0c\u5012\u6389\u4e09\u5206\u4e4b\u4e8c\uff0c\u4e00\u76f4\u62ff\u5230\u624b\u91cc\uff0c\u96be\u53d7\u4e86\u5c31\u559d\u4e00\u5c0f\u53e3\uff0c\u542c\u7740\u74f6\u91cc\u7684\u6c34\u6643\u52a8\u7684\u58f0\u97f3\uff0c\u60f3\u8c61\u7740\u81ea\u5df1\u5954\u8dd1\u5728\u6d77\u8fb9\uff0c\u8f7b\u677e\uff0c\u5e73\u9759\u4e9b\u8bb8\u3002\u8fd9\u65f6\u5019\uff0c\u9053\u8def\u4e24\u65c1\u7684\u4eba\u7684\u52a0\u6cb9\u58f0\u548c\u547c\u558a\u58f0\uff0c\u5bf9\u6211\u5df2\u7ecf\u8d77\u4e0d\u5230\u4efb\u4f55\u7684\u4f5c\u7528\u4e86\u3002\u5185\u5fc3\u6709\u4e2a\u58f0\u97f3\u5c31\u662f\u575a\u6301\u575a\u6301\uff0c\u5fc3\u91cc\u4ec0\u4e48\u4e5f\u4e0d\u60f3\uff0c\u90fd\u8bf4\u8fd9\u6bb5\u8ddd\u79bb\u4f1a\u51fa\u73b0\u649e\u5899\u671f\uff0c\u6211\u611f\u89c9\u90fd\u8fd8\u597d\uff0c\u6ca1\u6709\u8bf4\u96be\u53d7\u7684\u575a\u6301\u4e0d\u4e0b\u53bb\uff0c\u5c31\u662f\u809a\u5b50\u96be\u53d7\uff08\u66f4\u591a\u7684\u662f\u8eab\u4f53\u72b6\u51b5\u6bd4\u8f83\u591a\uff0c\u5185\u5fc3\u620f\u8fd8\u597d\uff0c\u7ed9\u81ea\u5df1\u7684\u8981\u6c42\u8e0f\u4e0a\u4e86\u8fd9\u6761\u9053\u8def\uff0c\u8dea\u7740\u90fd\u8981\u53bb\u8dd1\u5b8c\uff0c\u8eab\u4f53\u56e0\u7d20\u9664\u5916\uff0c\u66f4\u591a\u8981\u514b\u670d\u7684\u662f\u5185\u5fc3\u7684\u574e\uff09<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"text-indent: 2em; font-size: 14px; color: rgb(136, 136, 136);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"color: rgb(136, 136, 136);\"><span style=\"color: rgb(136, 136, 136); text-indent: 2em; font-size: 14px;\">38\u7684\u65f6\u5019\uff0c\u770b\u4e86\u4e0b\u65f6\u95f411.30\uff0c\u7b97\u4e86\u4e0b\u65f6\u95f4\uff0c\u5982\u679c\u81ea\u5df1\u5728\u540e\u9762\u76844km\u572830\u5206\u949f\u5185\u5b8c\u6210\uff0c\u6211\u76844\u5c0f\u65f630\u5206\u949f\u8fd8\u662f\u6709\u5e0c\u671b\u7684\u300238km\u914d\u901f\u5e95\u81f37.42km\/h\uff0c\u81ea\u5df1\u5fc5\u987b\u52a0\u901f\uff0c<\/span><span style=\"color: rgb(136, 136, 136); font-size: 14px;\">39\u5df2\u7ecf\u7528\u52b2\u81ea\u5df1\u5168\u90e8\u7684\u529b\u6c14\u5954\u8dd1\u7740\uff0c\u914d\u901f\u4f4e\u81f37.01km\/h\uff0c430\u5c31\u6709\u5e0c\u671b\u4e86\u300240\u542c\u7740\u60a6\u8dd1\u5708\u62a540KM\uff0c\u559d\u6389\u624b\u4e2d\u74f6\u5b50\u6700\u540e\u4e00\u53e3\u6c34\uff0c\u5f88\u5e05\u6c14\u7684\u6254\u6389\u624b\u4e2d\u7684\u6c34\u74f6\u5b50\uff0c\u6211\u8981\u8d77\u98de\u4e86<\/span>\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u9014\u4e2d\u9047\u5230\u7684\u5ca9\u59d0\uff0c\u7ec8\u4e8e\u8ffd\u4e0a\u4e86\u5979\uff0c\u770b\u5ca9\u59d0\u6b63\u5728\u8d70\u7740\uff0c\u6211\u95ee\u600e\u4e48\u4e0d\u8dd1\u4e86\uff0c\u5ca9\u59d0\u8bf4\u5b9e\u5728\u8dd1\u4e0d\u52a8\u4e86\u5176\u5b9e\u6211\u4e5f\u8dd1\u4e0d\u52a8\u4e86\uff0c\u6700\u540e\u5168\u9760\u81ea\u5df1\u7684\u610f\u5fd7\u5728\u8dd1\uff0c\u529d\u8bf4\u7740\u5ca9\u59d0\uff0c\u6700\u540e2\u516c\u91cc\uff0c\u8dd1\u8fc7\u53bb\u54b1\u4eec430\u5c31\u6709\u5e0c\u671b\u4e86\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">41KM\u9053\u8def\u4e24\u4e2a\u5168\u90fd\u662f\u4eba\uff0c\u6574\u4e2a\u56f4\u6b7b\u4e86\uff0c\u62c9\u62c9\u961f\u5404\u79cd\u52a0\u6cb9\u3002\u611f\u89c9\u4f53\u5185\u7684\u6700\u540e\u6d2a\u8352\u4e4b\u529b\u53c8\u8981\u7206\u53d1\u4e86\uff0c\u62fc\u4e86\u547d\u7684\u5f80\u524d\u51b2\uff0c\u6211\u8fd8\u548c\u65c1\u8fb9\u4e24\u4f4d\u4e00\u8d77\u8dd1\u5927\u54e5\u804a\uff0c\u8fd9\u4e48\u51b2\u6ca1\u4e8b\u5427\uff0c\u4ed6\u4eec\u8bf4\u51fa\u53bb\u4e00\u4f1a\u4e0d\u80fd\u505c\uff0c\u5c0f\u8dd1\u4e24\u5206\u949f\u5c31\u884c\u4e86\u3002<\/span><span style=\"font-size: 14px;\"><\/p>\n<p><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u53ef\u8d8a\u8fc7\u7ec8\u70b9\u7ebf\uff0c\u6211\u4ed6\u5988\u4e0d\u4e89\u6c14\u7684\u53cc\u811a\u5c31\u7acb\u9a6c\u62bd\u7b4b\u4e86\uff0c\u7b2c\u4e00\u6b21\u4f53\u9a8c\u53cc\u811a\u62bd\u7b4b\uff0c\u90a3\u53eb\u4e00\u4e2a\u75bc\uff0c\u7acb\u9a6c\u5012\u5730\uff0c\u5e78\u597d\u6709\u4e24\u4f4d\u5fd7\u613f\u8005\u628a\u6211\u6276\u4f4f\uff0c\u8981\u4e0d\u7136\u7684\u6765\u4e2a\u72d7\u5403\u5c4e\u5427&nbsp;\uff0c\u7acb\u9a6c\u653e\u5012\u5728\u5730\u65b9\uff0c\u53eb\u6765\u65c1\u8fb9\u7684\u8dd1\u53cb\u5e2e\u6211\u538b\u817f\uff0c\u77ac\u95f4\u5c31\u628a\u75bc\u6b62\u4f4f\u4e86\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 0em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u811a\u6ca1\u4e8b\u4e86\u6162\u6162\u7684\u51fa\u53bb\u8d70\u4e86\u4e24\u5708\uff0c\u6ca1\u6709\u770b\u89c1\u8001\u5468\uff0c\u53bb\u4e0a\u4e86\u4e2a\u5395\u6240\u51fa\u6765\u89c1\u7740\u5ca9\u59d0\u4e86\uff0c\u548c\u5ca9\u59d0\u4e00\u8d77\u505a\u4e86\u4e2a\u7b80\u5355\u7684\u62c9\u4f38\uff0c\u540e\u9762\u548c\u8001\u5468\u78b0\u5934\uff0c\u53bb\u9886\u53d6\u5956\u724c\uff08\u6709\u6bdb\u5dfe\uff0c\u9999\u8549\u548c\u9762\u5305\uff0c\u8fd8\u6709\u6c34\uff09\u771f\u4e2a\u540e\u671f\u670d\u52a1\u90fd\u5f88\u4e0d\u9519\uff0c\u8861\u6c34\u662f\u4e2a\u5f88\u5c0f\u7684\u57ce\u5e02\uff0c\u529e\u6210\u8fd9\u4e2a\u771f\u5fc3\u4e0d\u9519\u4e86\uff0c\u5168\u7a0b\u7684\u8865\u7ed9\uff0c\u533b\u7597\uff0c\u6551\u62a4\u8f66\uff0c\u6bcf500\u7c73\u90fd\u6709\u8b66\u5bdf\uff0c\u5bf9\u4e8e\u6211\u8fd9\u83dc\u9e1f\u7b2c\u4e00\u6b21\u53c2\u52a0\u6bd4\u8d5b\uff0c\u89c9\u5f97\u90fd\u5341\u5206\u7684\u5230\u4f4d\u4e86\uff0c\u5404\u4e2a\u8def\u6bb5\u8fd8\u6709\u597d\u591a\u7684\u5c0f\u670b\u53cb\u505a\u62c9\u62c9\u961f\uff01<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u505a\u590d\u5065\u548c\u62c9\u7f8e\u4e0d\u671f\u800c\u9047\uff0c\u540e\u9762\u6211\u4eec\u5408\u4e86\u4e2a\u5f71\u3002\u6ca1\u6709\u5bf9\u6bd4\u5c31\u6ca1\u6709\u4f24\u5bb3\uff0c\u6211\u592a\u5c3c\u739b\u9ed1\u4e86<\/span>\u3002<\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533439970.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u505a\u590d\u5065\u7684\u633a\u7cca\u5f04\u4e8b\u4e86\uff0c\u6211\u7ed9\u6211\u6309\u4e0b\uff0c\u5565\u611f\u89c9\u6ca1\u6709\u5c31\u597d\u4e86\uff0c\u4e0d\u6ee1\u610f\uff0c\u5dee\u8bc4\uff01\uff08\u5176\u5b9e\u4e5f\u80fd\u7406\u89e3\uff0c\u90a3\u4e48\u591a\u4eba\uff0c\u8fd8\u662f\u5c0f\u7f8e\u5973\uff0c\u4f53\u529b\u4e5f\u900f\u652f\u4e86\u5427\uff09\u8fd8\u662f\u81ea\u4e2a\u62c9\u4f38\u5427\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533439971.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u561a\u745f\u4e0b\u6211\u7684\u5956\u724c<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533439972.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u7167\u7247\u4e5f\u62cd\u4e86\uff0c\u62c9\u4f38\u4e5f\u5b8c\u4e8b\u4e86\uff0c\u8be5\u4f1a\u5bbe\u9986\u4e86\uff0c\u4e4b\u524d\u770b\u4e86\u4e00\u6bb5\u89c6\u9891\u662f\u8dd1\u5b8c\u9a6c\u62c9\u677e\u4e0b\u697c\u8d39\u52b2\uff0c\u6211\u8fd8\u7b11\u8bdd\u5979\u4eec\uff0c\u53ef\u4eca\u5929\u8f6e\u5230\u81ea\u5df1\u88ab\u7b11\u8bdd\u4e86<\/span><span style=\"font-size: 14px;\">\uff0c\u5c0f\u817f\u9178\u7684\u4e0a\u8f66\u90fd\u8d39\u52b2\uff0c\u8d70\u56de\u5bbe\u9986\u4e3e\u6b65\u8270\u96be\uff01\u5230\u5bbe\u9986\u5c31\u8131\u6389\u6240\u6709\u5f97\u88c5\u5907\uff0c\u5728\u5e8a\u4e0a\u505a\u4e86\u4e2a\u5168\u9762\u7684\u62c9\u4f38\u3002\uff08\u8bdd\u8bf4\u5b9a\u7684\u662f\u5927\u623f\u95f4\uff0c\u53bb\u7684\u5b89\u6392\u6700\u540e\u4e00\u95f4\uff0c\u623f\u95f4\u95e8\u6b63\u5c31\u662f\u697c\u9053\uff0c\u4e0d\u592a\u597d\uff0c\u8fd9\u6837\u7684\u623f\u95f4\u6709\u4e9b\u90aa\u4e4e\uff0c\u53ea\u6709\u964d\u7ea7\u4f4f\u5c0f\u623f\u95f4\uff0c\u6240\u4ee5\u53ea\u80fd\u5728\u5e8a\u4e0a\u62c9\u4f38\uff09\u4eca\u513f\u771f\u4e0d\u60f3\u56de\u4eac\uff0c\u8001\u5468\u529d\u4f4f\u4e00\u665a\uff0c\u660e\u513f\u4e00\u65e9\u56de\u4eac\uff0c\u53ef\u662fco\u5b9d\u8d1d\u5728\u5bb6\u6ca1\u4eba\u5582\uff0c\u7b2c\u4e8c\u5929\u8fd8\u8981\u4e0a\u73ed\uff0c\u592a\u8d76\u6211\u8fd8\u8ba4\u5e8a<\/span><span style=\"font-size: 14px;\">&nbsp;\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4e0b\u53484\u70b9\u591a\u6d17\u6f31\u597d\uff0c\u6536\u62fe\u4e1c\u897f\u56de\u4eac\uff0c\u4e00\u7638\u4e00\u62d0\u5230\u8861\u6c34\u706b\u8f66\u7ad9\uff0c\u8fdb\u7ad9\u53e3\u90a3\u53eb\u4e00\u4e2a\u5c0f\u554a\uff1f<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533439972-1.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u62e5\u5835\u7684\u5168\u662f\u56de\u4eac\u7684\u8dd1\u53cb\uff01\u4e0a\u706b\u8f66\u5728\u8f66\u4e0a\u4e5f\u6ca1\u6709\u7761\u7740\uff0c\u773c\u775b\u56f0\u5f97\u4e00\u7728\u773c\u90fd\u90fd\u662f\u5c0f\u661f\u661f\uff0c\u5230\u5bb6\u5df2\u7ecf\u5feb10\u70b9\u4e86\uff0c\u5230\u5bb6\u56de\u770b\u4e86\u4e0b\u4e2d\u592e\u7535\u89c6\u53f0\u7684\u76f4\u64ad\uff0c\u6ca1\u6709\u627e\u5230\u6211\u7684\u8eab\u5f71<\/span><span style=\"font-size: 14px;\">&nbsp;\uff0c\u5012\u5e8a\u5c31\u7740\u4e86\uff0c\u8fd8\u662f\u81ea\u5df1\u5bb6\u7684\u5e8a\u8212\u670d\uff0c\u8e0f\u5b9e\uff01\u518d\u6b21\u8bc1\u660e\u91d1\u7a9d\u94f6\u7a9d\u90fd\u4e0d\u5982\u81ea\u5df1\u7684\u72d7\u7a9d\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px;\">\u9996\u9a6c\u603b\u7ed3\uff1a<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em; text-align: left; text-indent: 2em;\"><span style=\"text-indent: 2em; font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: left; text-indent: 2em;\"><span style=\"text-indent: 2em; font-size: 14px;\">\u5907\u8d5b53\u5929\u7684\u8bad\u7ec3\uff0c\u671f\u95f4\u4e5f\u6709\u60f3\u8fc7\u653e\u5f03\uff0c\u4f46\u8fd8\u662f\u575a\u6301\u4e0b\u6765\u4e86\uff0c\u4eca\u5929\u8fd9\u6210\u7ee9\u6211\u771f\u7684\u5f88\u6ee1\u610f\uff0c\u9996\u9a6c430\u662f\u591a\u5c11\u9a6c\u62c9\u677e\u7684\u68a6\uff0c\u6709\u4e9b\u5c0f\u50b2\u5a07\u4e86<\/span><span style=\"text-indent: 2em; font-size: 14px;\">\uff0c\u8fd9\u662f\u591a\u5c11\u6c57\u6c34\u6362\u6765\u6210\u7ee9\uff0c\u5728\u8fd953\u5929\u8dd1\u4e865\u4e2a\u534a\u9a6c\uff0c\u5176\u4e2d\u4e00\u4e2a30+\uff0c\u8dd1\u91cf400+\uff0c\u671f\u95f4\u518d\u8f9b\u82e6\u611f\u89c9\u90fd\u503c\u4e86\u3002\uff08\u5728\u8bad\u7ec3\u7684\u671f\u95f4\uff0c\u628a\u811a\u5e95\u78e8\u8d77\u4e86\u5f88\u5927\u4e00\u4e2a\u6ce1\uff0c\u4e3a\u4e86\u4e0d\u5f71\u54cd\u8bad\u7ec3\uff0c\u6211\u7528\u533b\u7528\u80f6\u5e03\u5305\u8d77\u6765\uff0c\u7ee7\u7eed\u62c9\u7ec3\uff09<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: left; text-indent: 2em;\"><span style=\"text-indent: 2em; font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"    style=\"white-space: pre-wrap;\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533439973.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8dd1\u4e4b\u524d\u6211\u7fa1\u6155\u90a3\u4e9b\u8dd1\u5168\u7a0b\u9a6c\u62c9\u677e\u7684\u4eba\uff0c\u611f\u89c9\u597d\u725b\u903c\uff0c\u6211\u73b0\u5728\u4e5f\u662f\u522b\u4eba\u7fa1\u6155\u7684\u5bf9\u8c61\u4e86\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6211\u7684\u7b2c\u4e00\u4e2a\u9996\u9a6c\u5c31\u8fd9\u4e48\u8dd1\u5b8c\u4e86\uff0c\u8dd1\u5b8c\u6574\u4e2a\u4eba\u90fd\u8f7b\u677e\u4e86\uff0c\u53ea\u8981\u575a\u6301\uff0c\u6ca1\u6709\u5b8c\u4e0d\u6210\u7684\u76ee\u6807\uff0c\uff08\u54c8\u54c8\uff0c\u6211\u53c8\u88c5\u903c\u4e86\uff09\uff0c\u5b8c\u8d5b\u540e\uff0c\u53f3\u811a\u4e2d\u6307\u5fd8\u8bb0\u526a\u6307\u7532\uff0c\u6307\u7532\u88ab\u9876\u7ffb\u4e86\uff0c\u91cd\u65b0\u6362\u4e86\u4e2a\u6307\u7532\u76d6<\/span><span style=\"font-size: 14px;\">\uff0c\uff08\u6211\u51c6\u5907\u628a\u5341\u4e2a\u6307\u7532\u76d6\u5168\u90e8\u66f4\u65b0\u6389<\/span><span style=\"font-size: 14px;\">\u5f53\u7136\u8fd9\u53ea\u662f\u4e2a\u73a9\u7b11<\/span><span style=\"font-size: 14px;\">\uff09<\/p>\n<p><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6700\u540e\u4ee54\u5c0f\u65f624\u520606\u79d2\u5b8c\u8d5b\uff0c\u68d2\u68d2\u54d2\uff01\u534a\u5e74\u7684\u65f6\u95f4\u8dd1\u51fa\u8fd9\u6210\u7ee9\uff0c\u771f\u7684\u975e\u5e38\u68d2\u4e86\u3002\u611f\u8c22\u7684\u4eba\u592a\u591a&#8230;&#8230;.\u5c31\u4e0d\u4e00\u4e00\u70b9\u540d\u4e86<\/span>\u3002<\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\u9644\u4e0a\u6210\u7ee9\u5355<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px; color: rgb(136, 136, 136);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533439973.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u8861\u6c34\u9a6c\u62c9\u677e\uff0c\u9ed1\u59b9\u7684\u5904\u9a6c\uff01\"  \/><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u73b0\u5728\u7684\u6211\u662f\u5f00\u6717\u7684\uff0c\u9633\u5149\u7684\uff0c\u5bf9\u672a\u6765\u5145\u6ee1\u5e0c\u671b\u7684\uff0c\u6211\u50cf\u505a\u4e00\u4e2a\u5c0f\u592a\u9633\uff0c\u6e29\u6696\u7740\u7ed9\u8eab\u8fb9\u7684\u4eba\u4f20\u9012\u6b63\u80fd\u91cf\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8dd1\u5b8c\u53d1\u670b\u53cb\u5708\uff0c\u6709\u4eba\u95ee\u6211\uff0c\u8dd1\u7b2c\u51e0\u540d\u554a\uff1f\u5956\u91d1\u591a\u5c11\uff1f<\/span><span style=\"font-size: 14px; color: rgb(136, 136, 136);\">\uff08\u6211\u9001\u60a8\u4e00\u4e2a\u6ee1\u8138\u9ed1\u7ebf\uff09<\/span><span style=\"text-indent: 2em; font-size: 14px;\">\u95ee\u8fd9\u4e2a\u95ee\u9898\u7684\u4eba\u4e00\u5b9a\u4e0d\u77e5\u9053\u9a6c\u62c9\u677e\u7684\u8d5b\u9053\u8ddd\u79bb\u548c\u4e00\u573a\u9a6c\u62c9\u677e\u7684\u53c2\u4e0e\u4eba\u6570\u3002\u5168\u7a0b\u9a6c\u62c9\u677e\u6807\u51c6\u8d5b\u9053\u8ddd\u79bb\u4e3a42.195km\uff0c\u5bf9\u4e8e\u53c2\u8d5b\u8005\u8981\u6c42\u57286\u5c0f\u65f6\u5185\u5b8c\u8d5b\uff0c\u534a\u7a0b\u9a6c\u62c9\u677e\u8d5b\u9053\u8ddd\u79bb\u4e3a21.097km\uff0c\u5b8c\u8d5b\u65f6\u95f4\u4e3a3\u5c0f\u65f6\u3002\u53c2\u4e0e\u4eba\u6570\u4e00\u822c\u90fd6000-30000\u4eba\u5de6\u53f3\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"text-indent: 2em; font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"text-indent: 2em; font-size: 14px;\">42.195km\u7684\u957f\u5ea6\u5927\u5bb6\u53ef\u4ee5\u8111\u8865\u4e00\u4e0b\u957f\u5ea6\u662f\u591a\u5c11\uff0c\u5f53\u6211\u4eec\u51b3\u5b9a\u53c2\u52a0\u4e00\u573a\u9a6c\u62c9\u677e\u7684\u65f6\u5019\uff0c\u4e5f\u5c31\u8bf4\u660e\u6211\u4eec\u4e0d\u4ec5\u8981\u5728\u8d5b\u9053\u4e0a\u6311\u6218\u81ea\u5df1\u3001\u8d85\u8d8a\u81ea\u5df1\uff0c\u8fd8\u8981\u9632\u6b62\u4e0d\u88ab\u5173\u95e8\uff0c\u5728\u89c4\u5b9a\u7684\u65f6\u95f4\u91cc\u5b8c\u6210\u6bd4\u8d5b\uff0c\u83b7\u5f97\u5b8c\u8d5b\u7eaa\u5ff5\u5956\u724c\u3002\u5f53\u6211\u5728\u670b\u53cb\u5708\u91cc\uff0c\u5206\u4eab\u5b8c\u8d5b\u7684\u559c\u60a6\u65f6\uff0c\u5927\u4f19\u513f\u70b9\u8d5e\u5c31\u884c\u4e86\uff0c\u5343\u4e07\u522b\u95ee\u6211\u83b7\u5f97\u7b2c\u51e0\u540d\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"text-indent: 2em; font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; 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