{"id":29240,"date":"2016-12-18T01:00:00","date_gmt":"2018-08-05T03:33:19","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/05\/%e8%b7%91%e5%9b%a2%e6%95%85%e4%ba%8b%e6%b1%87%ef%bd%9c%e4%b8%80%e5%a7%90%e4%bc%a0%e5%a5%87-%e4%bb%8e%e7%97%85%e7%a7%a7%e7%a7%a7%e5%88%b0%e5%a5%b3%e8%b7%91%e7%a5%9e%e7%9a%84%e8%9c%95\/"},"modified":"2018-08-09T22:37:53","modified_gmt":"2018-08-09T14:37:53","slug":"%e8%b7%91%e5%9b%a2%e6%95%85%e4%ba%8b%e6%b1%87%ef%bd%9c%e4%b8%80%e5%a7%90%e4%bc%a0%e5%a5%87-%e4%bb%8e%e7%97%85%e7%a7%a7%e7%a7%a7%e5%88%b0%e5%a5%b3%e8%b7%91%e7%a5%9e%e7%9a%84%e8%9c%95","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2016\/12\/18\/%e8%b7%91%e5%9b%a2%e6%95%85%e4%ba%8b%e6%b1%87%ef%bd%9c%e4%b8%80%e5%a7%90%e4%bc%a0%e5%a5%87-%e4%bb%8e%e7%97%85%e7%a7%a7%e7%a7%a7%e5%88%b0%e5%a5%b3%e8%b7%91%e7%a5%9e%e7%9a%84%e8%9c%95\/","title":{"rendered":"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u4e00\u59d0\u4f20\u5947 \u2014\u2014 \u4ece\u75c5\u79e7\u79e7\u5230\u5973\u8dd1\u795e\u7684\u8715\u53d8"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<section style=\"background-color: rgb(255, 255, 255); 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margin-bottom: 10px; border-bottom-width: 10px; border-bottom-style: solid; border-bottom-color: rgb(239, 128, 23); box-sizing: border-box;\">\n<section style=\"width: 10px; height: 20px; float: left; background-color: rgb(148, 146, 147); box-sizing: border-box;\"><\/section>\n<section style=\"width: 10px; height: 20px; float: right; background-color: rgb(148, 146, 147); box-sizing: border-box;\"><\/section>\n<section style=\"clear: both; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"color: rgb(217, 33, 66);\">\u672c\u5468\u8dd1\u56e2\uff1a\u5174\u5316\u91d1\u79cb\u8dd1\u6b65\u4ff1\u4e50\u90e8\uff01<\/span><\/strong><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533440000.jpeg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u4e00\u59d0\u4f20\u5947 \u2014\u2014 \u4ece\u75c5\u79e7\u79e7\u5230\u5973\u8dd1\u795e\u7684\u8715\u53d8\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u4e00\u59d0\u4f20\u5947 \u2014\u2014 \u4ece\u75c5\u79e7\u79e7\u5230\u5973\u8dd1\u795e\u7684\u8715\u53d8\"  \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px; color: rgb(217, 33, 66);\">\u6811\u7acb\u65b0\u6807\u6746\u3001\u544a\u522b\u4e9a\u5065\u5eb7\u3001\u8dd1\u51fa\u5f3a\u4f53\u9b44\u3001\u8fce\u63a5\u60a6\u751f\u6d3b<\/span><\/p>\n<p style=\"font-size: 13px; line-height: normal; font-family: &#39;Helvetica Neue&#39;; min-height: 15px;\"><br  \/><\/p>\n<p style=\"font-size: 14px; line-height: normal; font-family: &#39;Helvetica Neue&#39;;\"><br  \/><\/p>\n<p style=\"font-size: 14px; line-height: normal; font-family: &#39;Helvetica Neue&#39;;\"><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><img decoding=\"async\"    style=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533440001.jpeg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u4e00\u59d0\u4f20\u5947 \u2014\u2014 \u4ece\u75c5\u79e7\u79e7\u5230\u5973\u8dd1\u795e\u7684\u8715\u53d8\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u4e00\u59d0\u4f20\u5947 \u2014\u2014 \u4ece\u75c5\u79e7\u79e7\u5230\u5973\u8dd1\u795e\u7684\u8715\u53d8\"  \/><\/p>\n<p style=\"font-size: 14px; line-height: normal; font-family: &#39;Helvetica Neue&#39;;\"><span style=\"font-size: 13px; line-height: normal;\"><br  \/><\/span><\/p>\n<p style=\"font-size: 14px; line-height: normal; font-family: &#39;Helvetica Neue&#39;;\"><span style=\"font-size: 13px; line-height: normal;\"><br  \/><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: rgb(217, 33, 66);\">\u8dd1\u56e2\u7b80\u4ecb<\/span><\/strong><\/p>\n<p style=\"line-height: normal; font-family: &#39;Helvetica Neue&#39;;\"><span style=\"font-size:2px\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">2015\u5e749\u6708\uff0c\u4e00\u7fa4\u5fc3\u6000\u68a6\u60f3\u3001\u5fd7\u540c\u9053\u5408\u7684\u8dd1\u8005\u521b\u5efa\u4e86\u8dd1\u6b65qq\u7fa4\u3001\u5fae\u4fe1\u7fa4\u548c\u60a6\u8dd1\u56e2\uff0c\u4f7f\u8dd1\u8005\u6709\u4e86\u76f8\u4e92\u4ea4\u6d41\u7684\u5e73\u53f0\uff0c\u968f\u7740\u5f71\u54cd\u529b\u7684\u6269\u5927\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u52a0\u5165\u8fd9\u4e9b\u56e2\u961f\uff0c\u5e7f\u5927\u7684\u8dd1\u53cb\u5728\u8fd9\u4e9b\u5e73\u53f0\u4e0a\uff0c\u76f8\u4e92\u63a2\u8ba8\u8dd1\u6b65\u77e5\u8bc6\u3001\u4ea4\u6d41\u5065\u8eab\u7ecf\u9a8c\uff0c\u4f7f\u8dd1\u6b65\u4e0d\u518d\u662f\u4e00\u9879\u5b64\u72ec\u7684\u8fd0\u52a8\u3002\u91d1\u79cb\u8dd1\u6b65\u4ff1\u4e50\u90e8\u6b63\u662f\u4f9d\u6258\u8fd9\u4e9b\u5e73\u53f0\u800c\u9002\u65f6\u6210\u7acb\uff0c\u5e76\u81f4\u529b\u4e8e\u6253\u9020\u4e00\u4e2a\u8dd1\u6b65\u793e\u4ea4\u65f6\u5c1a\u751f\u6d3b\u5708\uff0c\u8ba9\u66f4\u591a\u7684\u8dd1\u8005\u5728\u4ff1\u4e50\u90e8\u627e\u5230\u5f52\u5c5e\u611f\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4ff1\u4e50\u90e8\u63d0\u5021\u5065\u5eb7\u8dd1\u6b65\u3001\u5feb\u4e50\u4eba\u751f\uff0c\u65e8\u5728\u63a8\u5e7f\u8dd1\u6b65\u548c\u9a6c\u62c9\u677e\u7cbe\u795e\uff0c\u5021\u5bfc\u5065\u5eb7\u3001\u79ef\u6781\u3001\u9ad8\u5c1a\u3001\u575a\u6bc5\u3001\u53ef\u6301\u7eed\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u4f20\u64ad\u9a6c\u62c9\u677e\u201c\u6311\u6218\u81ea\u6211\u3001\u8d85\u8d8a\u6781\u9650\u3001\u575a\u5fcd\u4e0d\u62d4\u3001\u6c38\u4e0d\u653e\u5f03\u201d\u7684\u7cbe\u795e\uff0c\u8ba9\u66f4\u591a\u4eba\u5b66\u4f1a\u8dd1\u6b65\u3001\u7231\u4e0a\u8dd1\u6b65\u3001\u79d1\u5b66\u8dd1\u6b65\u3001\u57f9\u80b2\u7cbe\u795e\uff0c\u4ece\u800c\u8eab\u5fc3\u72b6\u6001\u53d1\u751f\u79ef\u6781\u6539\u53d8\u4e14\u53d7\u76ca\u7ec8\u751f\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 0.5em; margin-bottom: 0.5em;  box-sizing: border-box; \">\n<section class=\"\" style=\"border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(249, 110, 87); font-size: 14px; padding-right: 15px; text-align: right; box-sizing: border-box;\">\n<p style=\"clear: none; box-sizing: border-box;\"><span style=\"color: rgb(217, 33, 66);\">\u8dd1\u56e2\u6545\u4e8b\uff1a\u4e00\u59d0\u4f20\u5947 \u2014\u2014 \u4ece\u75c5\u79e7\u79e7\u5230\u5973\u8dd1\u795e\u7684\u8715\u53d8<\/span><\/p>\n<p style=\"clear: none; box-sizing: border-box;\">\u4f5c\u8005\uff1a\u9648 \u6656<\/p>\n<\/section>\n<section class=\"\" style=\"border-left-width: 1px; border-left-style: solid; border-left-color: rgb(249, 110, 87); height: 25px; float: right; margin-top: -16px; margin-right: 8px; box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"clear: both; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u7ed3\u5a5a\u540e\uff0c\u4e00\u76f4\u5fd9\u788c\u4e8e\u4e8b\u4e1a\u4e0e\u5bb6\u5ead\uff0c\u5f53\u521d\u5c0f\u8d44\u822c\u7684\u8bd7\u548c\u8fdc\u65b9\u4e0e\u6211\u5f7b\u5e95\u7edd\u7f18\uff0c\u867d\u8bf4\u624d40\u51fa\u5934\uff0c\u4f46\u5df2\u663e\u73b0\u5927\u5988\u7684\u9762\u5bb9\u4e0e\u8eab\u6750\uff0c\u8fd8\u60a3\u4e86\u4e00\u8eab\u75c5\u3002\u5076\u7136\u673a\u4f1a\uff0c\u770b\u5230\u62a5\u7eb8\u4e0a\u8dd1\u6b65\u52b1\u5fd7\u51cf\u80a5\u6210\u529f\u7684\u62a5\u9053\uff0c\u6211\u91cd\u71c3\u4fe1\u5fc3\uff0c\u51b3\u5b9a\u8981\u901a\u8fc7\u8dd1\u6b65\u593a\u56de\u5931\u53bb\u7684\u9752\u6625\u5c81\u6708\uff0c\u4f7f\u5979\u6162\u70b9\u8d70\u2026\u2026<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px; color: rgb(217, 33, 66);\">\u591a\u75c5\u96c6\u805a\u4e00\u8eab &nbsp;&nbsp;\u8dd1\u6b65\u5f3a\u8eab\u5065\u4f53<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6211\u66fe\u662f\u4e2a\u75c5\u79e7\u5b50\uff0c\u4f4e\u8840\u538b\u3001\u5fc3\u5f8b\u6162\u3001\u6162\u6027\u80be\u708e\u96c6\u4e8e\u4e00\u8eab\uff0c\u4e00\u53d7\u98ce\u5bd2\u5c31\u611f\u5192\uff0c\u5168\u8eab\u6d6e\u80d6\u3001\u4e4f\u529b\uff0c\u8fde\u4e0a\u697c\u90fd\u5f88\u5403\u529b\uff0c\u5403\u836f\u4e0d\u89c1\u6548\uff0c\u533b\u751f\u5efa\u8bae\u901a\u8fc7\u8fd0\u52a8\u6765\u6539\u5584\uff0c\u6211\u4e0d\u80fd\u5e74\u8f7b\u8f7b\u7684\u5c31\u5e9f\u4e86\uff0c\u6697\u81ea\u8ddf\u81ea\u5df1\u8f83\u52b2\uff0c\u51b3\u5b9a\u901a\u8fc7\u8dd1\u6b65\u7684\u65b9\u5f0f\u6765\u8bd5\u8bd5\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8bf4\u5e72\u5c31\u5e72\uff0c2013\u5e74\u6625\uff0c\u6211\u4e70\u4e86\u4e00\u8eab\u88c5\u5907\uff0c\u7ad9\u5728\u955c\u5b50\u524d\uff0c\u603b\u89c9\u5f97\u8fd9\u9c9c\u4eae\u7684\u8863\u670d\u4e0e\u8eab\u6750\u591a\u4e48\u5730\u4e0d\u534f\u8c03\uff0c\u4fe1\u5fc3\u964d\u5230\u8c37\u5e95\uff0c\u504f\u504f\u6211\u53c8\u662f\u4e2a\u7231\u8f83\u52b2\u7684\u4eba\uff0c\u51b3\u5b9a\u9006\u5929\u4e00\u6b21\uff0c\u7528\u6c57\u6c34\u4e0e\u6bc5\u529b\u6362\u56de\u6211\u7684\u9752\u6625\u3002\u4f69\u4e0a\u8170\u5305\u3001\u5e26\u4e0a\u624b\u673a\u3001\u7a7f\u4e0a\u6218\u9774\uff0c\u5c31\u8fd9\u6837\u8d70\u4e0a\u4e86\u8dd1\u6b65\u7684\u4e0d\u5f52\u8def\uff0c\u4e00\u53d1\u4e0d\u53ef\u6536\u62fe\u3002<\/span><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8d77\u521d\uff0c\u6211\u5728\u5c0f\u533a\u91cc\u8f6c\u5708\u8d70\u5feb\u6b65\uff0c\u6ca120\u5206\u949f\uff0c\u5c31\u6c14\u5598\u5401\u5401\uff0c\u4f46\u6211\u575a\u6301\u7740\uff0c\u7528\u6bc5\u529b\u4e0e\u4fe1\u5fc3\u652f\u6491\uff0c\u4f53\u9a8c\u7740\u53d7\u8650\u4e0e\u7545\u5feb\u53cc\u91cd\u611f\u53d7\u3002\u6e10\u6e10\u5730\uff0c\u6211\u611f\u5230\u4e0d\u5598\u4e86\uff0c\u6709\u529b\u6c14\u4e86\uff0c\u8840\u538b\u4e5f\u5f00\u59cb\u4e0a\u5347\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">3\u4e2a\u6708\u540e\uff0c\u6211\u4fbf\u8fdb\u884c\u7b2c\u4e00\u6b21\u8dd1\u6b65\uff0c\u8bbe\u5b9a\u7684\u76ee\u6807\u662f5\u516c\u91cc\uff0c\u4ee5\u524d\u4ece\u6ca1\u8dd1\u8fc7\u6b65\uff0c\u96be\u5ea6\u53ef\u60f3\u800c\u77e5\u3002\u521a\u8dd1\u4e00\u5708\u5c31\u60f3\u653e\u5f03\uff0c\u4f46\u6211\u4e00\u76f4\u5bf9\u81ea\u5df1\u8bf4\u201c\u518d\u8dd1\u4e24\u5708\u770b\u770b\uff0c\u653e\u5f03\u5f88\u7b80\u5355\uff0c\u575a\u6301\u5f88\u96be\u2026\u2026\u201d\uff0c\u653e\u6162\u901f\u5ea6\uff0c\u4f46\u4e0d\u505c\u4e0b\u6765\u30023\u516c\u91cc\u4e4b\u524d\uff0c\u6700\u4e3a\u75db\u82e6\uff0c\u5fc3\u810f\u4e00\u76f4\u5728\u9002\u5e94\u9ad8\u9891\u5fc3\u7387\uff0c3\u516c\u91cc\u4e4b\u540e\uff0c\u8fc7\u4e86\u5e73\u53f0\u671f\uff0c\u6162\u6162\u89c9\u5f97\u795e\u6e05\u6c14\u723d\uff0c\u5fc3\u810f\u8df3\u52a8\u4f3c\u4e4e\u4e0d\u90a3\u4e48\u5267\u70c8\u4e86\u3002\u53ef\u817f\u53c8\u89c9\u5f97\u4e4f\u7d2f\uff0c\u60f3\u653e\u5f03\u65f6\uff0c\u6211\u5c31\u548c\u81ea\u5df1\u804a\u5929\uff1a\u60f3\u4e0d\u60f3\u6210\u4e3a\u767d\u5bcc\u7f8e\u4e86\uff0c\u60f3\u4e0d\u60f3\u7f8e\u98df\u4e0e\u8863\u670d\u4e86\uff0c\u60f3\u4e0d\u60f3\u5728\u670b\u53cb\u5708\u5439\u725b\u4e86\u2026\u2026\uff0c\u7528\u8fd9\u4e9b\u529f\u5229\u6027\u7684\u76ee\u6807\u6765\u8bf1\u60d1\u81ea\u5df1\u3002\u5f53\u624b\u673a\u63d0\u793a\u201c\u60a8\u5df2\u7ecf\u5b8c\u62105\u516c\u91cc\u201d\u7684\u65f6\u5019\uff0c\u6c14\u5598\u5982\u725b\u554a\uff0c\u6211\u8feb\u4e0d\u53ca\u5f85\u5730\u505c\u4e86\u4e0b\u6765\uff0c\u5927\u529f\u544a\u6210\uff0c35\u5206\u949f\uff0c\u914d\u901f7\u5206\u949f\uff0c\u867d\u7136\u901f\u5ea6\u5f88\u6162\uff0c\u5374\u662f\u6211\u6539\u53d8\u751f\u6d3b\u65b9\u5f0f\u7684\u5386\u53f2\u6027\u7a81\u7834\uff0c\u610f\u4e49\u91cd\u5927\u3002\u4e00\u5e74\u540e\uff0c\u6211\u5230\u5174\u5316\u4eba\u6c11\u533b\u9662\u68c0\u67e5\uff0c\u8eab\u4f53\u6307\u6807\u5168\u90e8\u6b63\u5e38\uff0c\u4ee4\u5e38\u7ed9\u6211\u6cbb\u7597\u7684\u533b\u751f\u5f88\u8be7\u5f02\uff0c\u95ee\u660e\u539f\u56e0\u540e\uff0c\u96c6\u4f53\u5411\u6211\u70b9\u8d5e\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533440001.jpg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u4e00\u59d0\u4f20\u5947 \u2014\u2014 \u4ece\u75c5\u79e7\u79e7\u5230\u5973\u8dd1\u795e\u7684\u8715\u53d8\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u4e00\u59d0\u4f20\u5947 \u2014\u2014 \u4ece\u75c5\u79e7\u79e7\u5230\u5973\u8dd1\u795e\u7684\u8715\u53d8\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px; color: rgb(217, 33, 66);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px; color: rgb(217, 33, 66);\">\u5b8c\u6210\u4eba\u751f\u9996\u9a6c&nbsp;&nbsp;&nbsp; \u6210\u4e3a\u4f20\u5947\u4e00\u59d0<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px; color: rgb(217, 33, 66);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8dd1\u6b65\u4e4b\u540e\uff0c\u4e3a\u4e86\u81ea\u6211\u9f13\u52b1\u3001\u79d1\u5b66\u8dd1\u6b65\uff0c\u6211\u5173\u6ce8\u4e86\u51e0\u4e2a\u8dd1\u6b65\u7684\u516c\u4f17\u53f7\uff0c\u6bcf\u5929\u65e9\u4e0a\u8bfb\u70b9\u513f\u8dd1\u6b65\u6587\u7ae0\u6210\u4e86\u4e60\u60ef\u3002\u6211\u53d1\u73b0\uff0c\u539f\u6765\u6709\u8fd9\u4e48\u591a\u4eba\u5728\u8dd1\u6b65\uff01\u8dd1\u6b65\u5df2\u7ecf\u6210\u4e3a\u4e00\u79cd\u65f6\u5c1a\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u8fd8\u6709\u5f88\u591a\u4eba\u548c\u6211\u4e00\u6837\u5b8c\u6210\u4e86\u4ece\u62b5\u89e6\u8dd1\u6b65\u5230\u70ed\u7231\u8dd1\u6b65\u7684\u81ea\u6211\u8d85\u8d8a\u3002\u6211\u4e5f\u7b2c\u4e00\u6b21\u77e5\u9053\uff0c\u9a6c\u62c9\u677e\u666e\u901a\u4eba\u4e5f\u53ef\u4ee5\u6311\u6218\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">2015\u5e7410\u6708\uff0c\u6cf0\u5dde\u5e02\u79cb\u5b63\u957f\u8dd1\u6bd4\u8d5b\u62a5\u540d\uff0c\u5728\u7fa4\u53cb\u7684\u6002\u607f\u4e0b\uff0c\u6211\u62b1\u7740\u5c1d\u8bd5\u7684\u5fc3\u6001\u53c2\u52a0\u4e86\u534a\u9a6c\u6bd4\u8d5b\u3002\u771f\u662f\u4eba\u751f\u5230\u5904\u5145\u6ee1\u6096\u8bba\u554a\uff0c\u8c01\u60f3\u5230\u6211\u4e00\u4e2a\u5927\u5988\u7ea7\u7684\u9009\u624b\u7b2c\u4e00\u6b21\u6bd4\u8d5b\u5c31\u83b7\u5f97\u5973\u5b50\u7ec4\u7b2c\u5341\u4e09\u540d\u7684\u597d\u6210\u7ee9\uff0c\u6211\u4e5f\u88ab\u81ea\u5df1\u611f\u52a8\uff0c\u4efb\u7531\u6cea\u6c34\u6d41\u6dcc\u3002\u6709\u4e86\u6210\u529f\u7ecf\u5386\uff0c\u6b64\u540e\u4e00\u53d1\u4e0d\u53ef\u6536\u62fe\uff0c\u4e00\u5e74\u4e4b\u5185\uff0c\u6211\u548c\u5c0f\u4f19\u4f34\u4eec\u8fde\u7eed\u53c2\u52a0\u4e86\u4e0a\u6d77\u3001\u82cf\u5dde\u3001\u65e0\u9521\u3001\u4e1c\u53f0\u3001\u6dee\u5b89\u3001\u91d1\u6e56\u7b49\u4e00\u7cfb\u5217\u9a6c\u62c9\u677e\u8d5b\u4e8b\uff0c\u591a\u6b21PB\uff0c\u83b7\u5f97\u540d\u6b21\uff0c\u4fe8\u7136\u6210\u4e3a\u8dd1\u6b65\u8fbe\u4eba\uff0c\u5e76\u5411\u7740\u4e2d\u56fd\u6700\u4e3a\u9ad8\u5927\u4e0a\u7684\u5317\u9a6c\u3001\u4e0a\u9a6c\u8fdb\u519b\uff0c\u6839\u672c\u505c\u4e0d\u4e0b\u6765\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533440001.jpg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u4e00\u59d0\u4f20\u5947 \u2014\u2014 \u4ece\u75c5\u79e7\u79e7\u5230\u5973\u8dd1\u795e\u7684\u8715\u53d8\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u4e00\u59d0\u4f20\u5947 \u2014\u2014 \u4ece\u75c5\u79e7\u79e7\u5230\u5973\u8dd1\u795e\u7684\u8715\u53d8\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u751f\u6d3b\u4e0d\u5149\u6709\u8dd1\u6b65\uff0c\u8fd8\u6709\u8bd7\u548c\u8fdc\u65b9\u3002\u5b89\u9759\u4e0b\u6765\u7684\u6211\uff0c\u559c\u6b22\u516c\u76ca\uff0c\u7231\u770b\u5065\u8eab\u77e5\u8bc6\u3001\u8dd1\u6b65\u6587\u7ae0\uff0c\u60f3\u5c3d\u6211\u6240\u80fd\uff0c\u628a\u5b66\u5230\u7684\u77e5\u8bc6\u53d7\u76ca\u4e8e\u4f17\uff0c\u5e2e\u52a9\u521d\u8dd1\u8005\u8d70\u51fa\u8dd1\u6b65\u8bef\u533a\uff0c\u51cf\u5c11\u53d7\u4f24\u6982\u7387\uff0c\u79d1\u5b66\u8dd1\u6b65\uff0c\u80fd\u5065\u5065\u5eb7\u5eb7\u8dd1\u5230\u8001\u3002\u4e3a\u6b64\uff0c\u6211\u81ea\u8d39\u5230\u5357\u4eac\u8fdb\u884c\u201c\u6167\u8dd1\u201d\u4e13\u9879\u8dd1\u6b65\u77e5\u8bc6\u57f9\u8bad\uff0c\u4e5f\u987a\u5229\u62ff\u5230\u4e86\u7f8e\u56fdAHA\u6025\u6551\u8bc1\u4e66\uff0c\u53c2\u52a0\u4e86\u591a\u6b21\u9a6c\u62c9\u677e\u201c\u7b2c\u4e00\u53cd\u5e94\u201d\u5e94\u6025\u6551\u63f4\uff0c\u53d7\u5230\u4e86\u5404\u5730\u7ec4\u59d4\u4f1a\u7684\u4e00\u81f4\u8d5e\u626c\u3002\u6cf0\u5dde\u665a\u62a5\u3001\u6cf0\u5dde\u65e5\u62a5\u3001\u5174\u5316\u65e5\u62a5\u5bf9\u6b64\u4e5f\u8fdb\u884c\u4e86\u62a5\u9053\uff0c\u6211\u7684\u4e8b\u8ff9\u4f20\u904d\u6cf0\u5dde\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u8dd1\u53cb\u52a0\u5165\u6211\u4eec\u5708\u5b50\uff0c\u8dd1\u6b65\u4e0d\u518d\u662f\u5b64\u5355\u7684\u8fd0\u52a8\uff0c\u5927\u5bb6\u805a\u5728\u4e00\u8d77\u4e92\u8bc9\u5fc3\u5f97\uff0c\u76f8\u4e92\u9f13\u52b1\uff0c\u7528\u8dd1\u6b65\u8fd1\u4e4e\u6267\u62d7\u7684\u575a\u6301\u70ed\u70c8\u5730\u8be0\u91ca\u7740\u751f\u547d\u7684\u529b\u91cf\uff0c\u7528\u987d\u5f3a\u7684\u6bc5\u529b\u4f20\u9012\u7740\u4eba\u751f\u6b63\u80fd\u91cf\u3002\u6211\u4e5f\u88ab\u5927\u5bb6\u5c0a\u79f0\u4e3a\u201c\u4e00\u59d0\u201d\uff0c\u4ece\u6b64\uff0c\u6cf0\u5dde\u8dd1\u6b65\u754c\u90fd\u77e5\u9053\u6709\u4e00\u4e2a\u6027\u683c\u575a\u5f3a\u3001\u8dd1\u6b65\u75f4\u8ff7\u3001\u70ed\u5fc3\u516c\u76ca\u3001\u534e\u4e3d\u8f6c\u8eab\u7684\u8dd1\u6b65\u4e00\u59d0\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533440002.jpg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u4e00\u59d0\u4f20\u5947 \u2014\u2014 \u4ece\u75c5\u79e7\u79e7\u5230\u5973\u8dd1\u795e\u7684\u8715\u53d8\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u4e00\u59d0\u4f20\u5947 \u2014\u2014 \u4ece\u75c5\u79e7\u79e7\u5230\u5973\u8dd1\u795e\u7684\u8715\u53d8\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px; color: rgb(217, 33, 66);\">\u63a8\u52a8\u8dd1\u6b65\u53d1\u5c55&nbsp; &nbsp;&nbsp;\u6210\u7acb\u8dd1\u6b65\u4ff1\u4e50\u90e8<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6211\u611f\u6069\u8dd1\u6b65\uff0c\u901a\u8fc7\u8dd1\u6b65\u83b7\u5f97\u4e86\u5065\u5eb7\uff0c\u6027\u683c\u4e5f\u9010\u6e10\u5f00\u6717\u3001\u6d3b\u6cfc\u3001\u5e73\u548c\uff0c\u6211\u51b3\u5b9a\u8981\u7528\u81ea\u5df1\u7684\u52b1\u5fd7\u7ecf\u5386\u548c\u6240\u5b66\u77e5\u8bc6\u56de\u9988\u793e\u4f1a\uff0c\u8ba9\u66f4\u591a\u7684\u4eba\u7231\u4e0a\u8dd1\u6b65\u3001\u6452\u5f03\u6076\u4e60\u3001\u5f3a\u8eab\u5065\u4f53\u3002\u6211\u642d\u5efa\u8dd1\u53cb\u95f4\u7684\u8054\u7cfb\u548c\u4ea4\u6d41\u5e73\u53f0\uff0c\u5efa\u7acb\u4e86\u8dd1\u53cbQQ\u7fa4\u3001\u5fae\u4fe1\u7fa4\uff0c\u4ee5\u53ca\u624b\u673a\u901a\u8baf\u5f55\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u968f\u7740\u8dd1\u53cb\u4eba\u5458\u4e0d\u65ad\u589e\u591a\uff0c\u6025\u9700\u6709\u4e2a\u7d27\u5bc6\u578b\u7684\u7ec4\u7ec7\u8fdb\u884c\u5f15\u5bfc\uff0c\u4f7f\u5b83\u5411\u66f4\u9ad8\u5c42\u6b21\u7684\u76ee\u6807\u53d1\u5c55\u3002\u6211\u60f3\u5230\u5efa\u7acb\u4e00\u4e2a\u5408\u6cd5\u7684\u8dd1\u6b65\u793e\u56e2\u7ec4\u7ec7\uff0c\u7ecf\u5411\u6c11\u653f\u5c40\u3001\u4f53\u80b2\u5c40\u54a8\u8be2\u5f97\u5230\u80af\u5b9a\u3002\u7ecf\u8fc7\u4e00\u756a\u52aa\u529b\u548c\u7fa4\u53cb\u652f\u6301\uff0c\u6211\u4eec\u8dd1\u6b65\u4ff1\u4e50\u90e8\u7ecf\u5174\u5316\u5e02\u6c11\u653f\u5c40\u6279\u51c6\u6210\u7acb\u3002\u6211\u4eec\u63d0\u51fa\u201c\u6811\u7acb\u65b0\u6807\u6746\u3001\u544a\u522b\u4e9a\u5065\u5eb7\u3001\u8dd1\u51fa\u5f3a\u4f53\u9b44\u3001\u8fce\u63a5\u60a6\u751f\u6d3b\u201d\u7684\u53e3\u53f7\uff0c\u5e26\u9886\u5927\u5bb6\u90fd\u53c2\u4e0e\u5230\u8dd1\u6b65\u4e2d\u6765\uff0c\u4f7f\u6bcf\u4f4d\u8dd1\u53cb\u90fd\u80fd\u611f\u53d7\u5230\u4e00\u79cd\u4ee5\u8dd1\u4f1a\u53cb\u3001\u6109\u60a6\u8eab\u5fc3\u7684\u4f53\u9a8c\u548c\u5feb\u4e50\uff0c\u8fbe\u5230\u7231\u8dd1\u6b65\u3001\u4e00\u8d77\u8dd1\u7684\u56e2\u961f\u7cbe\u795e\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\">\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6211\u8fd8\u5e26\u9886\u4f1a\u5458\u7ec4\u7ec7\u5f00\u5c55\u4e86\u4e00\u7cfb\u5217\u4e3b\u9898\u7eaa\u5ff5\u8dd1\u548c\u53c2\u52a0\u56fd\u5185\u91cd\u5927\u9a6c\u62c9\u677e\u8d5b\u4e8b\u3002\u5982\u5404\u5730\u7ebf\u4e0a\u8dd1\u3001\u7eaa\u5ff5\u6297\u6218\u80dc\u5229\u5468\u5e74\u8dd1\u3001\u4e2d\u79cb\u56e2\u5706\u8dd1\u3001\u56fd\u5e86\u7231\u56fd\u8dd1\u3001\u5468\u672b\u76f8\u7ea6\u8dd1\uff1b\u53c2\u52a0\u7684\u8d5b\u4e8b\uff0c\u5982\u6cf0\u5dde\u79cb\u5b63\u957f\u8dd1\u3001\u8fde\u4e91\u6e2f\u9a6c\u62c9\u677e\u3001\u4e0a\u6d77\u9a6c\u62c9\u677e\u3001\u82cf\u5dde\u592a\u6e56\u7b2c\u4e00\u5c4a\u9a6c\u62c9\u677e\u3001\u53a6\u95e8\u5efa\u53d1\u9a6c\u62c9\u677e\u7b49\u3002\u4e0d\u61c8\u7684\u52aa\u529b\uff0c\u7ec8\u4f7f\u4ff1\u4e50\u90e8\u6210\u4e3a\u8dd1\u8005\u7684\u5bb6\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px; color: rgb(217, 33, 66);\">\u575a\u6301\u5230\u5e95&nbsp;&nbsp;\u611f\u53d7\u4e0d\u4e00\u6837\u7684\u98ce\u666f<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px; color: rgb(217, 33, 66);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5bd2\u51ac\u9177\u6691\uff0c\u6211\u4e00\u76f4\u5728\u575a\u6301\uff0c\u4e00\u76f4\u8dd1\u5728\u8def\u4e0a\uff0c\u671f\u671b\u4f20\u9012\u8dd1\u6b65\u6b63\u80fd\u91cf\uff0c\u4ee5\u53ca\u5347\u534e\u81f3\u4eba\u751f\u5c42\u9762\uff0c\u7528\u7cbe\u795e\u4e0e\u6bc5\u529b\u53bb\u6218\u80dc\u751f\u6d3b\u91cd\u8d1f\u3002\u5728\u5916\u4eba\u770b\u6765\uff0c\u8fd9\u6709\u70b9\u81ea\u8650\uff0c\u4e0d\u8ba9\u81ea\u5df1\u8212\u670d\u3002\u4f46\u6211\u59cb\u7ec8\u8ba4\u4e3a\uff0c\u4e00\u4e2a\u4eba\u51ed\u4ec0\u4e48\u6d3b\u5728\u5929\u5730\u95f4\uff0c\u5c31\u51ed\u4e00\u4efd\u4fe1\u5ff5\uff0c\u4e00\u4efd\u6bc5\u529b\uff0c\u4e00\u5206\u575a\u6301\uff0c\u6ca1\u6709\u8dd1\u6b65\uff0c\u4f60\u80fd\u83b7\u5f97\u5065\u5eb7\u4f53\u9b44\uff1f\u4f60\u80fd\u611f\u53d7\u8d85\u8d8a\u81ea\u6211\u4e4b\u540e\u7684\u611f\u52a8\uff1f\u4f60\u80fd\u4f53\u9a8c\u5927\u8111\u5145\u5206\u91ca\u653e\u5185\u5561\u80bd\u7684\u5feb\u611f\uff1f\u4f60\u80fd\u5f97\u5230\u5b9e\u73b0\u4eba\u751fPB\u7684\u5b58\u5728\u548c\u6210\u529f\u611f\uff1f\u4e0d\u80fd\uff0c\u6211\u5c31\u662f\u8fd9\u6837\u4e00\u4e2a\u611f\u53d7\u4e0d\u4e00\u6837\u98ce\u666f\u7684\u4eba\uff0c\u6211\u5c31\u8fd9\u4e48\u4e2a\u8ba4\u6b7b\u7406\u7684\u4eba\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; 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