{"id":29505,"date":"2016-12-04T01:00:00","date_gmt":"2018-08-05T03:39:43","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/05\/%e8%b7%91%e5%9b%a2%e6%95%85%e4%ba%8b%e6%b1%87%ef%bd%9c%e5%85%b0%e5%b7%9e%e9%a9%ac%e6%8b%89%e6%9d%be%e8%ae%b0%e8%a1%8c%ef%bc%81\/"},"modified":"2018-08-09T22:37:53","modified_gmt":"2018-08-09T14:37:53","slug":"%e8%b7%91%e5%9b%a2%e6%95%85%e4%ba%8b%e6%b1%87%ef%bd%9c%e5%85%b0%e5%b7%9e%e9%a9%ac%e6%8b%89%e6%9d%be%e8%ae%b0%e8%a1%8c%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2016\/12\/04\/%e8%b7%91%e5%9b%a2%e6%95%85%e4%ba%8b%e6%b1%87%ef%bd%9c%e5%85%b0%e5%b7%9e%e9%a9%ac%e6%8b%89%e6%9d%be%e8%ae%b0%e8%a1%8c%ef%bc%81\/","title":{"rendered":"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"width: 100%; padding: 15px 10px 25px; border-top-left-radius: 1em; border-top-right-radius: 1em; border-bottom-right-radius: 1em; border-bottom-left-radius: 1em; margin-bottom: -30px; background-color: rgb(254, 244, 234); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: center; color: rgb(249, 110, 87); font-size: 14px; line-height: 1.8; box-sizing: border-box;\">\n<p style=\"text-align: left; text-indent: 2em; box-sizing: border-box;\">\u8dd1\u6b65\u5723\u7ecf\u5168\u65b0\u7248\u5757\u2014\u2014\u8dd1\u56e2\u6545\u4e8b\u6c47\u3002\u4e3a\u8dd1\u53cb\u4eec\u4ecb\u7ecd\u5168\u56fd\u597d\u8dd1\u56e2\uff0c\u9886\u7565\u6700\u7cbe\u5f69\u7684\u8dd1\u56e2\u6545\u4e8b\uff01<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"height: 30px; border-bottom-width: 5px; border-bottom-style: solid; display: inline-block; vertical-align: top; border-top-left-radius: 1em; border-top-right-radius: 1em; border-bottom-right-radius: 1em; border-bottom-left-radius: 1em; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 0.5em; margin-bottom: 0.5em; text-align: center;  box-sizing: border-box; \">\n<section style=\"display: inline-block; width: 12.5em; height: 9.3em; padding-top: 1.5em; padding-bottom: 1.5em; background-color: rgb(249, 110, 87); background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533440391.png'); background-size: cover; box-sizing: border-box; background-position: 50% 50%; background-repeat: no-repeat no-repeat;\" class=\"\">\n<section class=\"Powered-by-XIUMI V5\" style=\"width: 80%; margin-left: 10%; transform: rotate(-13deg); -webkit-transform: rotate(-13deg); -moz-transform: rotate(-13deg); -o-transform: rotate(-13deg); box-sizing: border-box;\" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"color: rgb(255, 255, 255); font-size: 18px; box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u672c\u5468\u8dd1\u56e2<\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\" style=\"width: 75%; margin-left: 20%; transform: rotate(-13deg); -webkit-transform: rotate(-13deg); -moz-transform: rotate(-13deg); -o-transform: rotate(-13deg); box-sizing: border-box;\" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"color: rgb(255, 255, 255); font-size: 24px; box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u676d\u9a6c\u4f1a<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533440384.jpg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\"  \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u676d\u9a6c\u4f1a\uff0c\u8dd1\u6b65\u4f1a\uff0c\u6837\u6837\u4f1a\u3002<\/span><\/strong><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" text-align: center; margin-top: 0.5em; margin-bottom: 0.5em;  box-sizing: border-box; \">\n<section style=\"border: 3px solid rgb(255, 255, 255); box-shadow: rgb(123, 141, 167) 0.2em 0.2em 0.5em; padding: 10px; background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533440391.png'); background-size: 67.1271%; background-attachment: scroll; box-sizing: border-box; background-position: 0% -90.7514%; background-repeat: repeat repeat;\" class=\"\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" transform: translate3d(0px, 0px, 0px); -webkit-transform: translate3d(0px, 0px, 0px); -moz-transform: translate3d(0px, 0px, 0px); -o-transform: translate3d(0px, 0px, 0px);  box-sizing: border-box; \">\n<section class=\"group-empty\" style=\"display: inline-block; vertical-align: top; width: 33%; box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; width: 33%; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin: 10px 0%; font-size: 17.6px;  box-sizing: border-box; \">\n<section class=\"\" style=\"width: 5em; height: 5em; margin: auto; display: inline-block; vertical-align: bottom; border-top-left-radius: 100%; border-top-right-radius: 100%; border-bottom-right-radius: 100%; border-bottom-left-radius: 100%; background-color: rgb(238, 193, 72); box-sizing: border-box;\">\n<section style=\"display: table; width: 100%; height: 100%; border: 4px solid rgb(255, 255, 255); border-top-left-radius: 100%; border-top-right-radius: 100%; border-bottom-right-radius: 100%; border-bottom-left-radius: 100%; box-sizing: border-box;\">\n<section class=\"\" style=\"display: table-cell; vertical-align: middle; width: 100%; line-height: 1.2; color: rgb(90, 23, 18); font-size: 26.4px; padding: 8px; box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u8dd1\u56e2\u7b80\u4ecb<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"group-empty\" style=\"display: inline-block; vertical-align: top; width: 33%; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; transform: translate3d(0px, 0px, 0px); -webkit-transform: translate3d(0px, 0px, 0px); -moz-transform: translate3d(0px, 0px, 0px); -o-transform: translate3d(0px, 0px, 0px);  box-sizing: border-box; \">\n<section class=\"\" style=\"border: 5px solid rgb(255, 255, 255); background-color: rgb(252, 236, 200); width: 100%; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\" margin-right: 0%; margin-left: 0%;  box-sizing: border-box; \">\n<section class=\"\" style=\"padding: 10px; font-size: 14px; color: rgb(90, 23, 18); text-align: justify; line-height: 1.8; box-sizing: border-box;\">\n<p style=\"text-indent: 2em; white-space: normal; box-sizing: border-box;\">\u676d\u5dde\u676d\u9a6c\u4f53\u80b2\u8fd0\u52a8\u4ff1\u4e50\u90e8\uff08Hangzhou Marathon Club\u7b80\u79f0\uff1a\u676d\u9a6c\u4f1aHMC\uff09\u4e8e2015\u5e747\u670831\u65e5\u6b63\u5f0f\u83b7\u5f97\u653f\u5e9c\u76f8\u5173\u90e8\u95e8\u6279\u590d\u540c\u610f\uff0c\u53d6\u5f97\u6c11\u529e\u975e\u4f01\u4e1a\u5355\u4f4d\u767b\u8bb0\u8bc1\u4e66\u3001\u7a0e\u52a1\u767b\u8bb0\u8bc1\u548c\u7ec4\u7ec7\u673a\u6784\u4ee3\u7801\u8bc1\u3002\u767b\u8bb0\u7ba1\u7406\u673a\u5173\u662f\u676d\u5dde\u5e02\u6c11\u95f4\u7ec4\u7ec7\u7ba1\u7406\u5c40\uff0c\u4e1a\u52a1\u4e3b\u7ba1\u5355\u4f4d\u662f\u676d\u5dde\u5e02\u4f53\u80b2\u5c40\u3002<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u3000\u3000\u676d\u9a6c\u4f1a\u662f\u7531\u4e00\u7fa4\u70ed\u7231\u9a6c\u62c9\u677e\u8fd0\u52a8\u7684\u8dd1\u6b65\u7231\u597d\u8005\u5229\u7528\u81ea\u6709\u5408\u6cd5\u8d44\u4ea7\u81ea\u613f\u4e3e\u529e\u7684\uff0c\u4ece\u4e8b\u975e\u8425\u5229\u6027\u793e\u4f1a\u670d\u52a1\u6d3b\u52a8\u7684\u793e\u4f1a\u7ec4\u7ec7\u3002\u676d\u9a6c\u4f1a\u5c06\u9075\u5b88\u5baa\u6cd5\u3001\u6cd5\u5f8b\u3001\u6cd5\u89c4\uff0c\u54cd\u5e94\u653f\u5e9c\u53f7\u53ec\uff0c\u5728\u76f8\u5173\u90e8\u95e8\u6307\u5bfc\u4e0b\uff0c\u534f\u540c\u5176\u4ed6\u8dd1\u6b65\u53ca\u4f53\u80b2\u7ec4\u7ec7\uff0c\u79ef\u6781\u53c2\u4e0e\u5f00\u5c55\u5168\u6c11\u5065\u8eab\u8fd0\u52a8\u3002\u676d\u9a6c\u4f1a\u65e8\u5728\u63a8\u5e7f\u8dd1\u6b65\u548c\u9a6c\u62c9\u677e\u8fd0\u52a8\uff0c\u5021\u5bfc\u5065\u5eb7\u3001\u79ef\u6781\u3001\u53ef\u6301\u7eed\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u4f20\u64ad\u9a6c\u62c9\u677e\u201c\u6311\u6218\u81ea\u6211\u3001\u8d85\u8d8a\u6781\u9650\u3001\u575a\u5fcd\u4e0d\u62d4\u3001\u6c38\u4e0d\u653e\u5f03\u201d\u7684\u7cbe\u795e\uff0c\u8ba9\u66f4\u591a\u4eba\u5b66\u4f1a\u8dd1\u6b65\u3001\u7231\u4e0a\u8dd1\u6b65\u3001\u7231\u4e0a\u9a6c\u62c9\u677e\uff0c\u4ece\u800c\u8eab\u5fc3\u72b6\u6001\u53d1\u751f\u79ef\u6781\u6539\u53d8\u4e14\u53d7\u76ca\u7ec8\u751f\u3002<\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"white-space: normal; box-sizing: border-box;\">\u3000\u3000\u4e3a\u66f4\u597d\u5730\u670d\u52a1\u4ee5\u9a6c\u62c9\u677e\u4e3a\u4e3b\u7684\u5404\u7c7b\u4f53\u80b2\u6bd4\u8d5b\uff0c\u676d\u9a6c\u4f1a\u5185\u8bbe\u4e86\u8d5b\u4e8b\u670d\u52a1\u90e8\u3001\u7ea6\u8dd1\u96c6\u8bad\u90e8\u548c\u88c5\u5907\u652f\u6301\u90e8\u7b49\u670d\u52a1\u90e8\u95e8\uff0c\u4ee5\u53ca\u8d22\u52a1\u7ba1\u7406\u90e8\u3001\u8dd1\u53cb\u7ba1\u7406\u90e8\u548c\u5ba3\u4f20\u63a8\u5e7f\u90e8\u7b49\u652f\u6301\u90e8\u95e8\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-right: 0%; margin-bottom: -10px; margin-left: 0%; font-size: 17.6px; transform: translate3d(0px, 0px, 0px);  box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: center; font-size: 19.8px; box-sizing: border-box;\">\n<p class=\"rich_media_title\" style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\"><span style=\"font-size: 16.000003799999998px; box-sizing: border-box;\">\u6751\u957f\u65e5\u8bb0\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01<\/span><\/strong><\/p>\n<p style=\"box-sizing: border-box;\"><span style=\"font-size: 14.000005799999999px; color: rgb(160, 160, 160); box-sizing: border-box;\">&nbsp;\u676d\u9a6c\u4f1a\u5b54\u6751\u5149<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center; line-height: 1;  box-sizing: border-box; \">\n<section class=\"\" style=\"width: 0px; display: inline-block; vertical-align: bottom; border-top-width: 0.7em; border-top-style: solid; border-top-color: rgb(243, 212, 185); border-left-width: 0.45em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.45em !important; border-right-style: solid !important; border-right-color: transparent !important; box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"width: 0px; display: inline-block; vertical-align: bottom; border-top-width: 0.7em; border-top-style: solid; border-top-color: rgb(243, 212, 185); border-left-width: 0.45em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.45em !important; border-right-style: solid !important; border-right-color: transparent !important; box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"width: 0px; display: inline-block; vertical-align: bottom; border-top-width: 0.7em; border-top-style: solid; border-top-color: rgb(243, 212, 185); border-left-width: 0.45em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.45em !important; border-right-style: solid !important; border-right-color: transparent !important; box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"width: 0px; display: inline-block; vertical-align: bottom; border-top-width: 0.7em; border-top-style: solid; border-top-color: rgb(243, 212, 185); border-left-width: 0.45em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.45em !important; border-right-style: solid !important; border-right-color: transparent !important; box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"width: 0px; display: inline-block; vertical-align: bottom; border-top-width: 0.7em; border-top-style: solid; border-top-color: rgb(243, 212, 185); border-left-width: 0.45em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.45em !important; border-right-style: solid !important; border-right-color: transparent !important; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-right: 0%; margin-left: 0%; font-size: 17.6px; transform: translate3d(5px, 0px, 0px);  box-sizing: border-box; \">\n<section class=\"\" style=\"font-size: 13.688892800000001px; box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\">\u4f5c\u8005\u6309<\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: -5px; margin-right: 0%; margin-left: 0%; line-height: 1; transform: translate3d(0px, 0px, 0px);  box-sizing: border-box; \">\n<section class=\"\" style=\"width: 0px; display: inline-block; vertical-align: bottom; border-bottom-width: 0.7em; border-bottom-style: solid; border-bottom-color: rgb(243, 212, 185); border-left-width: 0.45em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.45em !important; border-right-style: solid !important; border-right-color: transparent !important; box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"width: 0px; display: inline-block; vertical-align: bottom; border-bottom-width: 0.7em; border-bottom-style: solid; border-bottom-color: rgb(243, 212, 185); border-left-width: 0.45em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.45em !important; border-right-style: solid !important; border-right-color: transparent !important; box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"width: 0px; display: inline-block; vertical-align: bottom; border-bottom-width: 0.7em; border-bottom-style: solid; border-bottom-color: rgb(243, 212, 185); border-left-width: 0.45em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.45em !important; border-right-style: solid !important; border-right-color: transparent !important; box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"width: 0px; display: inline-block; vertical-align: bottom; border-bottom-width: 0.7em; border-bottom-style: solid; border-bottom-color: rgb(243, 212, 185); border-left-width: 0.45em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.45em !important; border-right-style: solid !important; border-right-color: transparent !important; box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"width: 0px; display: inline-block; vertical-align: bottom; border-bottom-width: 0.7em; border-bottom-style: solid; border-bottom-color: rgb(243, 212, 185); border-left-width: 0.45em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.45em !important; border-right-style: solid !important; border-right-color: transparent !important; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; width: 100%; vertical-align: top; background-color: rgb(243, 212, 185); padding: 10px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"font-size: 14px; color: rgb(102, 102, 102); text-align: justify; line-height: 1.8; box-sizing: border-box;\">\n<p style=\"text-indent: 2em; white-space: normal; box-sizing: border-box;\">\u5170\u5dde\uff0c\u8bb0\u5fc6\u4e2d\u9065\u8fdc\u7684\u897f\u5317\u540d\u57ce\uff1b\u4e00\u4e2a\u6709\u5f88\u591a\u7f8e\u5c11\u5973\u4e3e\u91cc\u7a0b\u724c\u7684\u9a6c\u62c9\u677e\u57ce\u5e02\u3002\u5f53\u4e00\u7fa4\u8ffd\u968f\u4e86\u51e0\u5341\u5e74\u300a\u8bfb\u8005\u300b\u7684\u8dd1\u53cb\u3001\u5403\u5ba2\u60f3\u63a2\u7a76\u6e05\u6c64\u62c9\u9762\u65e0\u7a77\u9b45\u529b\u7684\u65f6\u5019\uff0c\u5170\u5dde\u9a6c\u62c9\u677e\uff0c\u6211\u4eec\u6765\u4e86\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin: 8px 0% 30px;  box-sizing: border-box; \">\n<section class=\"\" style=\"background-color: rgb(45, 44, 47); height: 2px; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u81ea\u4ece\u559c\u6b22\u4e0a\u9a6c\u62c9\u677e\u8fd0\u52a8\u4ee5\u540e\uff0c\u8dd1\u904d\u5927\u6c5f\u5357\u5317\uff0c\u5c1d\u904d\u4e1c\u897f\u7f8e\u98df\u5df2\u7ecf\u6210\u4e3a\u6211\u7684\u4e0d\u4e8c\u9009\u62e9\u30022105\u5e74\u5170\u5dde\u9a6c\u62c9\u677e\u53d1\u8d77\u4e86\u201c\u767e\u56e2\u5927\u6218\u201d\uff0c\u7531\u5434\u4f1a\u957f\u4eb2\u81ea\u5e26\u961f\u7684\u676d\u9a6c\u4f1a\u8dd1\u56e2\u56e0\u7edf\u4e00\u7a7f\u7740\u56fd\u65d7\u88c5\u6210\u4e3a\u8d5b\u4e8b\u4eae\u70b9\uff0c\u9ec4\u571f\u9ad8\u5761\u4e0e\u7f8e\u5973\u4e3e\u724c\u4f7f\u5f97\u5170\u5dde\u9a6c\u62c9\u677e\u6210\u4e3a\u8dd1\u53cb\u53e3\u4e2d\u7ade\u76f8\u4f20\u9882\u3001\u671f\u5f85\u53c2\u52a0\u7684\u201c\u4f20\u5947\u201d\u8d5b\u4e8b\u3002\u6240\u4ee5\uff0c2016\u5170\u9a6c\u62a5\u540d\u4e00\u5f00\u95f8\uff0c\u5927\u5bb6\u8fc5\u901f\u70b9\u51fb\u7f51\u9875\uff0c\u77ed\u77ed3\u5929\u5c31\u62a5\u540d\u6ee1\u5458\uff0c\u676d\u9a6c\u4f1a\u53c2\u52a0\u5170\u9a6c\u8005\u7adf\u7136\u8fbe\u523040\u4eba\uff01<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533440384.jpeg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\"  \/><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-align: center;\"><strong style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; color: rgb(255, 104, 39); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4e00\u3001\u5170\u5dde\u57ce\u5e02\u5370\u8c61<\/span><\/strong><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-align: center;\"><strong style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; color: rgb(255, 104, 39); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/strong><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u56e0\u4e3a\u5170\u9a6c\uff0c\u6211\u5f00\u59cb\u4e86\u89e3\u5170\u5dde\u3002\u624d\u53d1\u73b0\u5170\u5dde\u539f\u6765\u662f\u4e2d\u56fd\u7684\u5730\u7406\u4e2d\u5fc3\uff0c\u897f\u5317\u519b\u4e8b\u91cd\u9547\uff0c\u662f\u901a\u5f80\u6cb3\u897f\u8d70\u5eca\u548c\u9752\u6d77\u7684\u54bd\u5589\u8981\u51b2\u3002\u9ec4\u6cb3\u7a7f\u57ce\u800c\u8fc7\uff0c\u4e00\u9762\u4e3a\u6cb3\uff0c\u4e00\u9762\u4e3a\u5c71\uff0c\u5730\u52bf\u9669\u8981\u3001\u56fa\u82e5\u91d1\u6c64\uff0c\u56e0\u800c\u53c8\u79f0\u4e4b\u4e3a\u201c\u91d1\u57ce\u201d\u3002<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">9\u53f7\u508d\u665a\uff0c\u4e00\u51fa\u5170\u5dde\u4e2d\u5ddd\u673a\u573a\uff0c\u4e00\u4e2a\u5927\u5927\u7684\u201c\u5170\u5dde\u9a6c\u62c9\u677e\u54a8\u8be2\u5904\u201d\u6620\u5165\u773c\u5e18\uff0c\u4e3b\u8981\u662f\u4e3a\u5168\u56fd\u8dd1\u53cb\u54a8\u8be2\u548c\u5f15\u5bfc\u4ea4\u901a\u7684\u3002\u4e09\u4e2a\u59d1\u5a18\u70ed\u60c5\u5730\u56de\u7b54\u7740\u6211\u4eec\u7684\u95ee\u9898\u3002\u65e0\u7f1d\u8fde\u63a5\u673a\u573a\u5927\u5385\u7684\uff0c\u5c31\u662f\u57ce\u94c1\uff08\u9ad8\u94c1\uff09\u4e2d\u5ddd\u673a\u573a\u7ad9\u3002\u56e0\u4e3a\u65c5\u5ba2\u4e0d\u591a\uff0c\u6211\u4eec\u5f88\u987a\u5229\u5730\u5728\u81ea\u52a9\u552e\u7968\u673a\u4e0a\u4e70\u4e8618:05\u5206\u7684\u9ad8\u94c1\u7968\uff0c\u4e00\u7fa4\u4eba\u76f4\u5954\u5170\u5dde\u800c\u53bb\u3002<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4e0e\u6211\u5750\u5728\u4e00\u8d77\u7684\u662f\u4e00\u4f4d\u5728\u5317\u4eac\u4e92\u8054\u7f51\u516c\u53f8\u5de5\u4f5c\u7684\u5170\u5dde\u59d1\u5a18\uff0c\u56e0\u4e3a\u822a\u73ed\u53d6\u6d88\u800c\u8981\u56de\u5170\u5dde\u5e02\u533a\u5750\u706b\u8f66\u56de\u5355\u4f4d\u4e0a\u73ed\u3002\u770b\u5230\u6211\u4eec\u4e00\u7fa4\u4eba\u4e13\u7a0b\u4e3a\u5170\u9a6c\u800c\u6765\uff0c\u5c31\u4e3b\u52a8\u70ed\u60c5\u5730\u4ecb\u7ecd\u4e86\u5170\u5dde\u7684\u7279\u8272\u5c0f\u5403\uff0c\u63a8\u8350\u4e86\u5170\u5dde\u672c\u5730\u4eba\u6700\u7231\u770b\u7684\u5170\u5dde\u5403\u8d27\u516c\u4f17\u53f7\u3002\u4e86\u89e3\u5979\u4ec523\u5c81\u672a\u5a5a\uff0c\u6211\u5f88\u516b\u5366\u5730\u628a\u6211\u4eec\u8fd9\u6b21\u5170\u9a6c\u56e2\u7684\u201c\u80af\u5c3c\u4e9a\u9a8f\u9a6c\u201d\u56e2\u957f\u63a8\u8350\u7ed9\u5979\uff0c\u5e76\u9080\u8bf7\u5979\u6765\u4e2d\u56fd\u4e92\u8054\u7f51\u4e4b\u90fd\u676d\u5dde\u5de5\u4f5c\u3002<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533440385.jpeg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\"  \/><br style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"text-align:center\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u51fa\u4e86\u5170\u5dde\u706b\u8f66\u7ad9\uff0c\u4e00\u5c0a\u5de8\u5927\u7684\u9a6c\u8e0f\u98de\u71d5\u5851\u50cf\u5c79\u7acb\u5728\u8f66\u7ad9\u5e7f\u573a\u4e2d\u5fc3\u3002\u770b\u5230\u6765\u5230\u4e86\u4ea7\u751f\u4e2d\u56fd\u65c5\u6e38\u6807\u5fd7\u7684\u57ce\u5e02\uff0c\u5fc3\u91cc\u83ab\u540d\u5730\u4e00\u9635\u5730\u6fc0\u52a8\u3002\u5851\u50cf\u4e0b\uff0c\u4e00\u6279\u6279\u6765\u81ea\u5168\u56fd\u5404\u5730\u7684\u8dd1\u56e2\u3001\u8dd1\u8005\u7eb7\u7eb7\u5408\u5f71\uff0c\u6211\u4eec\u4e00\u7a9d\u8702\u4e0a\u53bb\u5408\u5f71\u3002\u4e0e\u6211\u4eec\u4e00\u8d77\u5408\u5f71\u7684\u662f\u4e00\u6279\u6765\u81ea\u5c71\u4e1c\u7684\u201c\u8001\u4e09\u5c4a\u201d\u8dd1\u56e2\uff0c\u4e5f\u662f\u5343\u91cc\u8fe2\u8fe2\u6155\u540d\u800c\u6765\u3002<\/span><br  \/><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u5750\u4e0a\u51fa\u79df\u8f66\uff0c\u53f8\u673a\u77e5\u9053\u6211\u4eec\u662f\u6765\u8dd1\u9a6c\u7684\uff0c\u975e\u5e38\u70ed\u60c5\u5730\u4ecb\u7ecd\u4e86\u5170\u5dde\u7684\u6982\u51b5\u3002\u5170\u5dde\u5e02\u653f\u5e9c\u4e3a\u4e86\u8fd9\u6b21\u9a6c\u62c9\u677e\u4ed8\u51fa\u7684\u5de8\u5927\u52aa\u529b\uff1a\u5168\u90e8\u6bd4\u8d5b\u6ca5\u9752\u9053\u8def\u5728\u4e00\u4e2a\u6708\u524d\u91cd\u65b0\u94fa\u8bbe\uff0c\u8d5b\u9053\u6cbf\u9014\u88c5\u9970\u5de5\u7a0b\u5168\u90e8\u7528\u5de8\u5927\u7684\u5ba3\u4f20\u5e7f\u544a\u724c\u7f8e\u5316\uff0c\u6cbf\u9014\u9053\u8def\u706f\u6746\u5168\u90e8\u7528\u9c9c\u82b1\u548c\u5f69\u65d7\u88c5\u9970\uff0c\u4eff\u4f5b\u5c31\u662f\u4e00\u4e2a\u57ce\u5e02\u7684\u8282\u65e5\u3001\u8001\u767e\u59d3\u7684\u8282\u65e5\u3002\u542c\u7740\u53f8\u673a\u90a3\u5e26\u7740\u897f\u5317\uff08\u65b0\u7586\uff09\u53e3\u97f3\u7684\u666e\u901a\u8bdd\uff0c\u6211\u4eec\u521d\u6765\u4e4d\u5230\u7684\u964c\u751f\u611f\u4e00\u626b\u800c\u5149\u3002\u770b\u7740\u4ece\u8eab\u8fb9\u7565\u8fc7\u7684\u57ce\u5e02\u9053\u8def\uff0c\u6982\u5ff5\u4e2d\u7684\u7070\u5c18\u3001\u810f\u4e71\u5dee\u57fa\u672c\u6ca1\u6709\u770b\u5230\uff0c\u4e00\u4e2a\u6574\u6d01\u7684\u57ce\u5e02\u5c55\u73b0\u5728\u6211\u4eec\u773c\u524d\u3002\u201c\u8dd1\u5170\u9a6c\u3001\u770b\u84dd\u5929\u201d\u771f\u7684\u6210\u4e3a\u73b0\u5b9e\uff01<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533440385.jpeg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\"  \/><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u7b2c\u4e8c\u5929\uff0c\u4e13\u7a0b\u6e38\u89c8\u4e86\u5170\u5dde\u5927\u5b66\u3002\u8d70\u8fdb\u5170\u5927\u201c\u79ef\u77f3\u5802\u201d\u9605\u89c8\u5ba4\uff0c\u5ea7\u65e0\u865a\u5e2d\uff0c\u5927\u6279\u5b66\u5b50\u6b63\u5229\u7528\u5047\u671f\u523b\u82e6\u7814\u8bfb\uff0c\u4ee4\u4eba\u8083\u7136\u8d77\u656c\u3002\u6211\u60f3\uff0c\u8fd9\u4e5f\u662f\u8fd9\u6240\u201c211\u201d\u3001\u201c985\u201d\u540d\u6821\u7684\u4f20\u7edf\u5427\uff01<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><strong style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; color: rgb(255, 104, 39); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/strong><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-align: center;\"><strong style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; color: rgb(255, 104, 39); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4e8c\u3001\u7f8a\u8089\u548c\u62c9\u9762<\/span><\/strong><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-align: center;\"><strong style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; color: rgb(255, 104, 39); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/strong><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4f4f\u5bbf\u5b89\u987f\u597d\u5df2\u662f\u665a\u4e0a\u516b\u70b9\u591a\uff0c\u8d76\u7d27\u627e\u5403\u7684\u3002\u6839\u636e\u5170\u5dde\u5403\u8d27\u516c\u4f17\u53f7\uff0c\u6700\u6709\u540d\u798f\u8302\u7965\u9655\u5317\u94c1\u9505\u7f8a\u8089\u5728\u519c\u6c11\u5df7\uff0c\u4e00\u7fa4\u4eba\u7529\u8d77\u94c1\u817f\u8fb9\u8d70\u8fb9\u627e\uff0c\u627e\u5230\u5df2\u5c06\u8fd1\u4e5d\u70b9\u3002\u8d76\u7d27\u70b9\u83dc\uff0c6\u4e2a\u4eba\u70b9\u4e865\u65a4\u94c1\u9505\u7f8a\u8089\u30011\u53ea\u70e4\u9e21\u3001\u8089\u5305\u86cb\u7b49\u7cfb\u5217\u7279\u8272\u4e00\u5927\u684c\u3002\u53a8\u623f\u63a5\u8fd1\u6253\u70ca\uff0c\u4f46\u662f\u54c1\u724c\u8001\u5e97\u4e0a\u83dc\u7684\u54c1\u8d28\u548c\u6570\u91cf\u4e00\u70b9\u6ca1\u6709\u6253\u6298\u6263\uff0c\u6ee1\u6ee1\u4e00\u5927\u9505\u7f8a\u8089\u9999\u6c14\u56db\u6ea2\u6beb\u65e0\u81bb\u5473\uff0c\u70e4\u9e21\u677e\u8106\u53ef\u53e3\uff0c\u4e00\u9897\u8089\u5706\u91cc\u9762\u5c45\u7136\u8fd8\u80fd\u54ac\u51fa\u4e00\u4e2a\u9e4c\u9e51\u86cb\uff01\u5927\u5bb6\u5c31\u7740\u5564\u9152\u3001\u5927\u849c\u5934\uff0c\u5543\u7740\u9e21\u7f8a\u8089\u3001\u559d\u7740\u7f8a\u6c64\uff0c\u6700\u540e\u6bcf\u4eba\u8fd8\u4e0a\u4e86\u4e00\u7897\u6cb9\u6cfc\u9762\uff0c\u4e2a\u4e2a\u5403\u5f97\u50cf\u4e2a\u897f\u74dc\uff0c\u6447\u6447\u6643\u6643\u8d70\u56de\u9152\u5e97\u3002<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533440386.jpeg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\"  \/><br style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u7b2c\u4e8c\u5929\u6309\u8ba1\u5212\u9886\u5b8c\u8d5b\u4e8b\u5305\u540e\uff0c\u5728\u5317\u4eac\u8dd1\u9a6c\u8ba4\u8bc6\u7684\u91d1\u8001\u5e08\u7ea6\u6211\u4e2d\u5348\u805a\u9910\u3002\u5306\u5306\u8d76\u5230\u9884\u5b9a\u7684\u9a6c\u8001\u516d\u6e05\u771f\u9910\u996e\uff0c\u6ee1\u6ee1\u4e00\u684c\u5b50\u6c5f\u82cf\u8dd1\u53cb\uff0c\u4e00\u4e2a\u5b54\u59d3\u672c\u5bb6\uff0c\u4e00\u4e0b\u5b50\u53c8\u70b9\u71c3\u4e86\u6211\u7684\u8c6a\u60c5\uff01\u636e\u8bf4\u9a6c\u8001\u516d\u624b\u6293\u7f8a\u8089\u662f\u5170\u5dde\u4e00\u7edd\u3002\u53ea\u89c1\u4e00\u5927\u76d8\u5e26\u8102\u7684\u7f8a\u8089\u8272\u6cfd\u9c9c\u4eae\uff0c\u5939\u8d77\u4e00\u5757\u653e\u5165\u53e3\u4e2d\uff0c\u8089\u8d28\u7ec6\u5ae9\u65e0\u81bb\u5473\uff0c\u914d\u4e4b\u4ee5\u849c\u672b\u9999\u83dc\uff0c\u8ba9\u4eba\u5403\u4e86\u8fd8\u60f3\u5403\uff0c\u8dd1\u53cb\u4eec\u90fd\u662f\u597d\u80c3\u53e3\uff0c\u4e00\u4efd\u4e0d\u591f\u4e0a\u4e24\u4efd\u3002\u539f\u5b9a\u53ea\u559d\u4e00\u74f6\u767d\u9152\uff0c\u7ed3\u679c\u559d\u5b8c\u4e862\u74f6\uff0c\u56de\u5473\u65e0\u7a77\u3002\u665a\u4e0a\uff0c\u961f\u53cb\u65b9\u658c\u7684\u670b\u53cb\u8bf7\u5ba2\uff0c\u7ee7\u7eed\u5927\u5403\u4e00\u987f\uff0c\u611f\u8c22\u65b9\u5927\u795e\uff01<\/span><br  \/><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><span style=\"font-family: \u5b8b\u4f53; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533440386.jpeg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\"  \/><br style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; line-height: 1.6; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; line-height: 1.6; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u5e74\u8fc7\u534a\u767e\uff0c\u67d4\u8f6f\u7684\u9762\u98df\u9010\u6e10\u6210\u4e3a\u6211\u7684\u6700\u7231\u3002\u5230\u5170\u5dde\u4e00\u5b9a\u8981\u54c1\u5c1d\u6b63\u5b97\u7684\u5170\u5dde\u62c9\u9762\u3002\u6709\u8dd1\u53cb\u65e9\u5c31\u505a\u597d\u653b\u7565\uff0c\u5170\u5dde\u57ce\u6700\u6709\u540d\u7684\u62c9\u9762\u9986\u53eb\u201c\u767d\u5efa\u5f3a\u62c9\u9762\u9986\u201d\uff0c\u4e0e\u6211\u4eec\u6240\u4f4f\u9152\u5e97\u4e0d\u5230\u5343\u7c73\u3002\u65e9\u4e0a7\u70b9\uff0c\u57ce\u5e02\u8fd8\u5728\u6c89\u7761\uff0c\u6211\u4e0e\u8001\u5305\u51fa\u95e8\uff0c\u6cbf\u9014\u591a\u5bb6\u62c9\u9762\u9986\uff0c\u751f\u610f\u4e00\u822c\u3002\u6211\u4eec\u6b63\u5728\u7591\u60d1\u627e\u4e0d\u5230\u767d\u5efa\u5f3a\u7684\u65f6\u5019\uff0c\u4e00\u4e2a\u8def\u4eba\u542c\u5230\u6211\u4eec\u5728\u627e\u767d\u5efa\u5f3a\uff0c\u4e3b\u52a8\u6307\u70b9\u6211\u4eec\u8f6c\u5f2f\u5373\u5230\u3002\u679c\u771f\uff0c\u53ea\u89c1\u5c0f\u5c0f\u7684\u5e97\u94fa\u95e8\u53e3\u4e00\u5806\u8e72\u7740\u3001\u7ad9\u7740\u5403\u62c9\u9762\u7684\u4eba\uff0c\u6392\u961f\u4ed8\u6b3e\u7b49\u5019\uff0c\u6211\u4eec\u8981\u4e86\u5e73\u65f6\u676d\u5dde\u5403\u4e0d\u5230\u7684\u6e05\u6c64\u5bbd\u7248\u62c9\u9762\u548c\u4e00\u5c0f\u789f\u725b\u8089\uff0c\u517113\u5143\u3002\u636e\u8bf4\u62c9\u9762\u7684\u7279\u8272\u662f\u201c\u4e00\u6e05\u3001\u4e8c\u767d\u3001\u4e09\u7ea2\u3001\u56db\u7eff\u3002\u201d\u5373\u6c64\u6e05\u3001\u7ba9\u535c\u767d\u3001\u8fa3\u6912\u7ea2\u3001\u9999\u83dc\u849c\u82d7\u7eff\u3002\u6211\u4eec\u5403\u7684\u662f\u4e0d\u5e26\u7ea2\uff08\u65e0\u8fa3\u6912\uff09\u7684\u62c9\u9762\uff0c\u8f85\u4e4b\u4ee5\u725b\u8089\u3002\u5bbd\u7248\u7684\u9762\u6761\u7279\u522b\u6709\u56bc\u52b2\uff0c\u723d\u6ed1\u4e0d\u6cbe\u5634\u3002\u4e0e\u676d\u5dde\u7684\u725b\u8171\u5b50\u8089\u6bd4\uff0c\u5170\u5dde\u7684\u725b\u8089\u7279\u522b\u9999\u8106\uff0c\u5165\u53e3\u5373\u788e\uff0c\u6ca1\u6709\u7b4b\u7b4b\u9053\u9053\u7684\u611f\u89c9\u3002\u6e05\u6c64\u6e05\u9999\uff0c\u4e00\u53e3\u6c14\u559d\u4e86\u4e2a\u5e72\u5e72\u51c0\u51c0\uff0c\u5403\u5f97\u5fc3\u6ee1\u610f\u8db3\u3002\u4e5f\u7b97\u662f\u4e86\u5374\u4e00\u6869\u5fc3\u613f\u3002<\/span><br  \/><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; line-height: 1.6; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-family: \u5b8b\u4f53; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533440387.jpeg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\"  \/><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><strong style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; color: rgb(255, 104, 39); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/strong><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-align: center;\"><strong style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; color: rgb(255, 104, 39); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4e09\u3001\u5170\u5dde\u9a6c\u62c9\u677e<\/span><\/strong><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-align: center;\"><strong style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; color: rgb(255, 104, 39); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/strong><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u62a5\u540d\u6210\u529f\u540e\uff0c\u5c31\u81ea\u52a8\u5173\u6ce8\u4e86\u5170\u9a6c\u5fae\u4fe1\u516c\u4f17\u53f7\u3002\u4ece\u5173\u6ce8\u90a3\u5929\u8d77\uff0c\u624b\u673a\u91cc\u5173\u4e8e\u5170\u5dde\u4e09\u4ef6\u5b9d\u3001\u5173\u4e8e\u5170\u5dde\u9a6c\u62c9\u677e\u3001\u5173\u4e8e\u533b\u7597\u4fdd\u969c\u3001\u5173\u4e8e\u53c2\u8d5b\u670d\u3001\u751a\u81f3\u5173\u4e8e\u67d0\u5b9d\u7eaf\u51c0\u6c34\u90fd\u4ee5\u8fc5\u96f7\u4e0d\u53ca\u63a9\u8033\u76d7\u94c3\uff08\u5475\u5475\uff09\u4e4b\u52bf\u72c2\u8f70\u6ee5\u70b8\u3001\u76ee\u4e0d\u6687\u63a5\uff0c\u5fae\u4fe1\u5fae\u535a\u5fae\u89c6\u9891\u201c\u4e09\u5fae\u201d\u8d77\u821e\uff0c\u201c\u5ffd\u60a0\u201d\u6c34\u5e73\u4e4b\u9ad8\uff0c\u201c\u717d\u60c5\u201d\u8a00\u8c08\u4e4b\u70c8\uff0c\u8fc5\u901f\u628a\u5170\u5dde\u4e4b\u884c\u4ece\u4ee4\u4eba\u5411\u5f80\u63d0\u9ad8\u5230\u4ee4\u4eba\u795e\u5f80\u7684\u5730\u4f4d\uff0c\u5bf9\u5170\u5dde\u5145\u6ee1\u7740\u671f\u5f85\u3002\u8d5b\u4e8b\u7ec4\u7ec7\u65b9\u7684\u8425\u9500\u6c34\u5e73\u4e4b\u9ad8\uff0c\u503c\u5f97\u5927\u5927\u8868\u626c\u3002<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">10\u53f7\uff0c\u5230\u8fbe\u5170\u5dde\u7684\u7b2c\u4e8c\u5929\uff0c\u6211\u4eec\u4e00\u884c6\u4eba\u524d\u5f80\u5170\u5dde\u56fd\u9645\u4f1a\u5c55\u4e2d\u5fc3\u5e7f\u573a\uff08\u9a6c\u62c9\u677e\u7684\u8d77\u7ec8\u70b9\uff09\u9886\u53d6\u8d5b\u4e8b\u5305\uff08\u8fd9\u91cc\u5e94\u8be5\u5410\u4e2a\u69fd\uff1a\u4e3a\u4ec0\u4e48\u4e0d\u5411\u4e0a\u6d77\u5b66\u4e60\u5b66\u4e60\uff0c\u653e\u5728\u4f1a\u5c55\u4e2d\u5fc3\u5ba4\u5185\u5462\uff1f\uff09<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u6b63\u5348\uff0c\u9a84\u9633\u4f3c\u706b\uff0c\u5170\u5dde\u56fd\u9645\u4f1a\u5c55\u4e2d\u5fc3\u5e7f\u573a\u4e5f\u662f\u70ed\u60c5\u5982\u706b\uff0c\u6211\u4eec\u201c\u767e\u56e2\u53c2\u8d5b\u5305\u9886\u53d6\u5904\u201d\u6709\u70b9\u62e5\u6324\uff0c \u591a\u4e8f\u662f\u7ec4\u56e2\u53c2\u52a0\uff0c\u51e0\u4e2a\u4eba\u7b49\u5019\u7740\u3002\u6211\u5e2e\u201c\u9cb3\u9c7c\u201d\u4ee3\u9886\u4e2a\u4eba\u8d5b\u4e8b\u5305\u3002\u5170\u9a6c\u7684\u4e2a\u4eba\u8d5b\u4e8b\u5305\u7684\u9886\u53d6\u6709\u70b9\u590d\u6742\uff0c\u5148\u9886\u53f7\u7801\u5e03\u3001\u518d\u9886\u53c2\u8d5b\u5305\u3001\u518d\u9886\u7eaa\u5ff5\u886b\u3001\u518d\u9886\u53c2\u8d5b\u670d\uff0c\u800c\u4e14\u6ca1\u6709\u7ed9\u4f60\u8bd5\u8863\u670d\u7684\u573a\u6240\uff0c\u9886\u4e86\u5fc5\u987b\u7acb\u5373\u8d70\u4eba\uff0c\u5426\u5219\u5f15\u8d77\u62e5\u5835\u3002\u6d41\u6c34\u7ebf\u4f5c\u4e1a\u8c8c\u4f3c\u4e25\u8c28\uff0c\u5176\u5b9e\u662f\u65b9\u4fbf\u4e86\u7ec4\u7ec7\u65b9\u9ebb\u70e6\u4e86\u8fd0\u52a8\u5458\u3002\u56e2\u961f\u7684\u53c2\u8d5b\u7269\u8d44\u4e5f\u662f\u5982\u6b64\uff0c\u9886\u53d6\u6563\u4ef6\u81ea\u5df1\u7ec4\u88c5\u3002\u54c8\u54c8\u3002<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4e54\u4e39\u7684\u53c2\u8d5b\u670d\u786e\u5b9e\u4e0d\u9519\uff0c\u5144\u5f1f\u4eec\u6362\u4e0a\u76f4\u5954\u9ec4\u6cb3\u8fb9\uff0c\u6446\u51fa\u5404\u79cdPOSE\uff0c\u6a59\u7ea2\u8272\u7684\u670d\u88c5\u4e0e\u6a59\u7ea2\u8272\u7684\u9ec4\u6cb3\u76f8\u6620\u6210\u8da3\u3002<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533440388.jpeg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\"  \/><br style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/p>\n<p style=\"text-align:center\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u5728\u5e7f\u573a\u9644\u8fd1\uff0c\u51e0\u5bb6\u9a6c\u62c9\u677e\u4e13\u4e1a\u516c\u53f8\u6b63\u5728\u6446\u644a\u63a8\u5e7f\uff0c42\u65c5\u7684\u53f7\u7801\u5e03\u6263\u548c\u77e5\u884c\u5408\u9038\u7684\u4e16\u754c\u516d\u5927\u6ee1\u8d2f\u8d5b\u4e8b\u5899\u662f\u5438\u5f15\u4eba\u7fa4\u6700\u591a\u7684\u5730\u65b9\u3001\u5927\u5bb6\u7eb7\u7eb7\u62ff\u7740\u81ea\u5df1\u7684\u5b8c\u8d5b\u76ee\u6807\u724c\uff0c\u5728\u516d\u5927\u6ee1\u8d2f\u8d5b\u4e8b\u5899\u524d\u5408\u5f71\uff0c\u5e0c\u671b\u80fd\u7ed9\u81ea\u5df1\u5e26\u6765\u597d\u8fd0\u6c14\u3002<\/span><br  \/><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">11\u53f7\u65e9\u4e0a5:30\uff0c\u6309\u8ba1\u5212\u53eb\u65e9\u8d77\u5e8a\uff0c\u5728\u9910\u5385\u9047\u5230\u4e24\u4f4d330\u5dfe\u5e3c\u5973\u795e\uff0c\u5408\u5f71\u3002\u5c0f\u8dd1\u7740\u524d\u5f80\u51fa\u53d1\u70b9\u3002\u8fd9\u6b21\u62a5\u540d\u5170\u9a6c\u8d5b\u4e2d\u8d5b\u7684\u676d\u9a6c\u4f1a\u4f1a\u5458\uff0c\u5927\u591a\u6570\u662f330\u5de6\u53f3\u7684\u5927\u795e\uff0c\u5176\u4e2d\u7d2f\u7d2f\u8001\u5e08\u66f4\u662f245\u949b\u91d1\u725b\u4eba\u3002\u897f\u5317\u9ad8\u539f\u7684\u5929\u6c14\u7279\u522b\u7167\u5e94\uff0c\u672a\u5230\u73b0\u573a\u5df2\u7ecf\u6c57\u6d41\u6d43\u80cc\u3002\u672c\u7740\u8001\u9a6c\u7684\u7ecf\u9a8c\uff0c\u6211\u6162\u60a0\u60a0\u5730\u8fdb\u5165\u5019\u8dd1\u533a\uff0c\u53d1\u73b0\u5df2\u7ecf\u665a\u4e86\uff01\u5395\u6240\u6392\u8d77\u957f\u9f99\uff0c\u72ed\u7a84\u7684\u8dd1\u9053\u65e9\u5c31\u6c34\u6cc4\u4e0d\u901a\u3002\u51ed\u6211\u7684\u6210\u7ee9\u548c\u53f7\u7801\u5e94\u8be5\u6392\u5728\u5f88\u524d\u9762\u7684\u3002\u600e\u4e48\u529e\uff1f\u591a\u4e8f\u770b\u5230\u51e0\u4e2a330\u5154\u5b50\u4e5f\u521a\u521a\u8fdb\u5165\uff0c\u5c31\u987a\u7740\u4ed6\u4eec\u7684\u961f\u4f0d\u5f80\u524d\u6324\u3002\u5206\u533a\u7684\u4e49\u5de5\u5f88\u7ed9\u529b\uff0c\u770b\u5230\u6211\u7684\u53f7\u7801\uff0c\u7acb\u5373\u653e\u6211\u8fdb\u5165B\u533a\uff08A\u533a\u662f\u4e13\u4e1a\u9009\u624b\u5305\u62ec\u8001\u5916\uff09\u3002<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u8fdb\u5165B\u533a\uff0c\u4e0e\u6211\u7684\u961f\u53cb\u4eec\u6c47\u5408\u540e\u5408\u5f71\u3002\u8003\u8651\u8d5b\u4e2d\u8d5b\u53ea\u53d6\u524d4\u540d\u3002\u6211\u4eec\u51b3\u5b9a\u8ba9300\u5927\u795e\u4eec\u51b2\u6210\u7ee9\uff0c\u6211\u4eec\u5c31\u6309\u81ea\u5df1\u611f\u89c9\u8dd1\u3002\u8fd8\u670915\u5206\u949f\uff0c\u4e8e\u662f\u518d\u8dd1\u5230\u8d5b\u9053\u5916\u7684\u5927\u697c\u91cc\u65b9\u4fbf\uff0c\u7b49\u5019\u53d1\u4ee4\u67aa\u58f0\u3002<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533440388.jpeg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">7:30\uff0c\u51c6\u65f6\u5f00\u8dd1\u3002\u6211\u6309\u7167\u8001\u5957\u8def500\u914d\u901f\u8dd1\u4e8610\u591a\u516c\u91cc\uff0c\u53d1\u73b0\u5934\u6655\u6c14\u95f7\u5f88\u96be\u53d7\uff0c\u4e0d\u77e5\u4e0d\u89c9\u5730\u6162\u4e86\u4e0b\u6765\u3002\u81ea\u5df1\u5206\u6790\u662f1500\u591a\u7c73\u7684\u4e9a\u9ad8\u539f\u53cd\u5e94\u9020\u6210\uff0c\u5b89\u5168\u7b2c\u4e00\uff0c\u4e50\u8dd1\u7b2c\u4e00\u3002\u4e8e\u662f\u4e00\u8fb9\u8dd1\u4e00\u8fb9\u5c31\u5f00\u59cb\u6b23\u8d4f\u9ec4\u6cb3\u4e24\u5cb8\u7684\u7f8e\u4e3d\u666f\u8272\u3002<\/span><br  \/><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u5170\u9a6c\u7684\u8d5b\u9053\u57fa\u672c\u4e0a\u5728\u5e02\u4e2d\u5fc3\uff0c\u4e24\u8fb9\u7684\u8001\u767e\u59d3\u975e\u5e38\u70ed\u60c5\uff0c\u52a0\u6cb9\u58f0\u4e0d\u7edd\u4e8e\u8033\u3002\u6cbf\u9014\u5e02\u6c11\u4eec\u7684\u9523\u9f13\u961f\u3001\u821e\u8e48\u961f\u3001\u592a\u6781\u961f\u5939\u9053\u6b22\u8fce\uff0c\u8b66\u5907\u533a\u5927\u95e8\u53e3\u7684\u6b66\u8b66\u53d4\u53d4\u52a0\u6cb9\u58f0\u66f4\u662f\u6c14\u52bf\u5982\u8679\u3002\u5370\u8c61\u6700\u6df1\u7684\u662f\u5c0f\u897f\u6e56\u9ec4\u6cb3\u5927\u6865\uff0c\u4ece\u5f15\u6865\u5f00\u59cb\u63d2\u6ee1\u4e86\u7ea2\u65d7\uff0c\u4ece\u6865\u4e0b\u8dd1\u8fc7\uff0c\u573a\u666f\u5341\u5206\u9707\u64bc\u3002<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u524d\u534a\u7a0b\u5929\u6c14\u7a0d\u51c9\uff0c\u89c2\u4f17\u4f17\u591a\uff0c\u6bcf\u516c\u91cc\u4e3e\u724c\u5c11\u5973\u4e5f\u5145\u6ee1\u751c\u7f8e\u7b11\u5bb9\u300232\u516c\u91cc\u5904\uff0c\u770b\u5230\u6709\u4eba\u4e0e\u4e3e\u724c\u5c11\u5973\u5408\u5f71\uff0c\u6211\u4e5f\u51b2\u4e0a\u53bb\u62cd\u4e86\u4e00\u5f20\u3002\u5929\u6c14\u8d8a\u6765\u8d8a\u70ed\uff0c\u6811\u836b\u8d8a\u6765\u8d8a\u5c0f\uff0c\u591a\u4e2a\u55b7\u96fe\u7ad9\u5043\u65d7\u606f\u9f13\u3002\u5e02\u6c11\u548c\u5fd7\u613f\u8005\u4e5f\u8d8a\u6765\u8d8a\u5c11\u3002\u6700\u76f4\u63a5\u7684\u5370\u8c61\u662f35\u516c\u91cc\u540e\uff0c\u4e3e\u724c\u7f8e\u5c11\u5973\u6ca1\u4e86\uff0c\u53ea\u89c1\u7a7a\u7a7a\u4e00\u4e2a\u7ad9\u53f0\u4e0e\u67d0\u5b9d\u7eaf\u51c0\u6c34\u91cc\u7a0b\u724c\u3002<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u503c\u5f97\u79f0\u9053\u7684\u662f\u8d5b\u4e8b\u7684\u8865\u7ed9\uff0c30\u591a\u516c\u91cc\u540e\uff0c\u751f\u7406\u76d0\u6c34\u3001\u8461\u8404\u7cd6\u5927\u91cf\u4f9b\u7ed9\uff0c\u559d\u4e2a\u7545\u5feb\u3002\u6162\u6162\u8dd1\u3001\u6162\u6162\u901b\uff0c\u5927\u69824\u4e2a\u591a\u5c0f\u65f6\uff0c\u4e0d\u7d27\u4e0d\u6162\u5730\u8fc7\u4e86\u7ec8\u70b9\uff0c\u624b\u673a\u6536\u5230\u77ed\u4fe1\u662f4:27:35\uff0c\u521b\u4e86\u8dd1\u9a6c\u4ee5\u6765PW\u3002\u56e0\u4e3a\u8dd1\u5f97\u6bd4\u8f83\u6162\uff0c\u6574\u573a\u9a6c\u62c9\u677e\u7ed3\u675f\uff0c\u53d1\u73b0\u81ea\u5df1\u7684\u8d5b\u4e8b\u670d\u5c45\u7136\u662f\u5e72\u7684\uff01\u4e0e3\u6708\u4efd\u91cd\u5e86\u9a6c\u62c9\u677e\u8170\u5305\u6e7f\u900f\u5f62\u6210\u4e86\u9c9c\u660e\u7684\u5bf9\u6bd4\uff01<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u7ec8\u4e8e\u5b8c\u8d5b\uff01\u4e0e\u961f\u53cb\u6c47\u5408\uff0c\u5408\u5f71\u7559\u5ff5\uff0c\u53c8\u56de\u5230\u4e86\u751f\u9f99\u6d3b\u864e\u7684\u72b6\u6001\uff0c\u6709\u56fe\u4e3a\u8bc1\uff0c\u54c8\u54c8\u54c8\u3002<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-family: \u5b8b\u4f53; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533440389.jpeg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u4e8b\u540e\u624d\u77e5\u9053\uff0c\u8fd9\u4e2a\u4e9a\u9ad8\u539f\u9a6c\u62c9\u677e\u771f\u7684\u4e0d\u662f\u4e00\u822c\u4eba\u5403\u5f97\u6d88\u8dd1\u7684\u3002\u676d\u9a6c\u4f1a\u8dd1\u56e2\u4f17\u591a\u5927\u795e\u90fd\u5927\u5c0f\u51fa\u4e86\u70b9\u72b6\u51b5\uff0c\u4ee5PW\u5c45\u591a\u3002\u674e\u6e58\u840d\u8001\u5e08\u786c\u662f\u8dd1\u6210\u4e86\u7638\u5b50\uff0c\u5305\u5efa\u73af\u8001\u5e08\u3001\u738b\u5dcd\u8001\u5e08\u7b49\u90fd\u6709\u4e00\u4e9b\u72b6\u51b5\uff0c\u4f46\u662f\u66f4\u591a\u7684\u56e2\u53cb\u521b\u9020\u51fa\u4e0d\u9519\u7684\u6210\u7ee9\uff0c\u606d\u559c\u4ed6\u4eec\uff01<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><img decoding=\"async\"      style=\"box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533440389.jpeg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\"  \/><br style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><strong style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; color: rgb(255, 104, 39); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/span><\/strong><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-align: center;\"><strong style=\"max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; color: rgb(255, 104, 39); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u56db\u3001\u7ed3\u675f\u8bed<\/span><\/strong><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-align: center;\"><strong style=\"max-width: 100% !important; 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word-wrap: break-word !important;\"><br  \/><\/span><\/strong><\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\">\u671f\u5f85\u7740\u4e0b\u4e00\u4e2a\u9a6c\u62c9\u677e\u7684\u5230\u6765\u3002<\/span><\/p>\n<p style=\"min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 1.75em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><span style=\"font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533440389-1.jpeg\" alt=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\" title=\"\u8dd1\u56e2\u6545\u4e8b\u6c47\uff5c\u5170\u5dde\u9a6c\u62c9\u677e\u8bb0\u884c\uff01\"  \/><br  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8dd1\u6b65\u5723\u7ecf\u5168\u65b0\u7248\u5757\u2014\u2014\u8dd1\u56e2\u6545\u4e8b\u6c47\u3002\u4e3a\u8dd1\u53cb\u4eec\u4ecb\u7ecd\u5168\u56fd\u597d\u8dd1\u56e2\uff0c\u9886\u7565\u6700\u7cbe\u5f69\u7684\u8dd1\u56e2\u6545\u4e8b\uff01 \u672c\u5468\u8dd1\u56e2 \u676d\u9a6c\u4f1a \u676d\u9a6c\u4f1a\uff0c\u8dd1\u6b65 &hellip; 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