{"id":29875,"date":"2016-11-21T01:00:00","date_gmt":"2018-08-05T03:47:19","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/05\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e5%a6%bb%e5%ad%90%e6%80%80%e5%ad%95%e6%9c%9f%e9%97%b4%ef%bc%8c%e5%af%b9%e6%8a%97%e6%ac%b2%e6%9c%9b%ef%bc%8c%e6%88%91%e9%80%89%e6%8b%a9%e8%b7%91%e6%ad%a5\/"},"modified":"2018-08-07T00:05:09","modified_gmt":"2018-08-06T16:05:09","slug":"%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e5%a6%bb%e5%ad%90%e6%80%80%e5%ad%95%e6%9c%9f%e9%97%b4%ef%bc%8c%e5%af%b9%e6%8a%97%e6%ac%b2%e6%9c%9b%ef%bc%8c%e6%88%91%e9%80%89%e6%8b%a9%e8%b7%91%e6%ad%a5","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2016\/11\/21\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e5%a6%bb%e5%ad%90%e6%80%80%e5%ad%95%e6%9c%9f%e9%97%b4%ef%bc%8c%e5%af%b9%e6%8a%97%e6%ac%b2%e6%9c%9b%ef%bc%8c%e6%88%91%e9%80%89%e6%8b%a9%e8%b7%91%e6%ad%a5\/","title":{"rendered":"\u8dd1\u53cb\u5206\u4eab\uff5c\u59bb\u5b50\u6000\u5b55\u671f\u95f4\uff0c\u5bf9\u6297\u6b32\u671b\uff0c\u6211\u9009\u62e9\u8dd1\u6b65\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8fd9\u4e24\u5929\uff0c\u5fae\u535a\u3001\u5fae\u4fe1\u88ab\u6797\u4e39\u5728\u59bb\u5b50\u8c22\u674f\u82b3\u6000\u5b55\u671f\u95f4\u51fa\u8f68\u7684\u6d88\u606f\u5237\u5c4f\u4e86\u3002\u7f51\u7edc\u4e0a\u4ec0\u4e48\u6837\u7684\u8bc4\u8bba\u90fd\u6709\uff0c\u6211\u65e0\u9700\u4e5f\u4e0d\u60f3\u518d\u8d58\u8ff0\u3002\u6211\u60f3\u8c08\u7684\u662f\uff0c<strong>\u4f5c\u4e3a\u4e00\u4e2a\u56db\u4e2a\u591a\u6708\u5a03\u7684\u7238\u7238\uff0c\u4e00\u4e2a\u65b0\u664b\u5976\u7238\uff0c\u5728\u59bb\u5b50\u6000\u5b55\u751f\u5b50\u7684\u8fc7\u53bb\u4e00\u5e74\u91cc\uff0c\u6211\u7684\u771f\u5b9e\u7ecf\u5386\u548c\u611f\u53d7\u3002<\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6211\u548c\u59bb\u5b50\u662f\u5728\u5927\u5b66\u671f\u95f4\u76f8\u8bc6\u76f8\u77e5\u76f8\u7231\u7684\uff0c\u7ed3\u5a5a\u540e\uff0c\u6211\u4eec\u592b\u59bb\u751f\u6d3b\u548c\u7766\u7f8e\u6ee1\uff0c\u5c0f\u65e5\u5b50\u8fc7\u5f97\u5f88\u751c\u871c\u3002\u53bb\u5e74\u5341\u6708\uff0c\u59bb\u5b50\u4e00\u5411\u975e\u5e38\u51c6\u65f6\u7684\u6708\u7ecf\u63a8\u8fdf\u4e86\u4e00\u4e2a\u591a\u6708\u4e5f\u6ca1\u62a5\u5230\uff0c\u5979\u6000\u7591\u81ea\u5df1\u6708\u7ecf\u4e0d\u8c03\uff0c\u6211\u966a\u5979\u53bb\u533b\u9662\u505a\u5987\u79d1\u68c0\u67e5\u3002\u533b\u751f\u7b80\u5355\u95ee\u4e86\u4e00\u4e0b\u60c5\u51b5\uff0c\u8bf4\u9a8c\u4e2a\u5c3f\uff0c\u53ef\u80fd\u662f\u6000\u5b55\u3002\u7ed3\u679c\u5f88\u5feb\u5c31\u51fa\u6765\u4e86\uff0c\u533b\u751f\u770b\u4e86\u4e00\u4e0b\uff0c\u8bf4\uff1a\u201c\u606d\u559c\u4f60\uff0c\u4f60\u7684\u59bb\u5b50\u6000\u5b55\u4e86\uff01\u201d\u90a3\u4e2a\u77ac\u95f4\uff0c\u6211\u6b23\u559c\u82e5\u72c2\uff0c\u6fc0\u52a8\u5730\u8fde\u8bdd\u90fd\u8bf4\u4e0d\u5229\u7d22\u4e86\u3002<strong>\u90fd\u8bf4\u5b69\u5b50\u662f\u4e0a\u5929\u7ed9\u6211\u4eec\u7684\u793c\u7269\uff0c\u6ca1\u60f3\u5230\u8fd9\u4e2a\u793c\u7269\u8fd9\u4e48\u5feb\u5c31\u8981\u964d\u4e34\u5230\u6211\u7684\u4e16\u754c\u4e86\uff01<\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533440840.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u59bb\u5b50\u6000\u5b55\u671f\u95f4\uff0c\u5bf9\u6297\u6b32\u671b\uff0c\u6211\u9009\u62e9\u8dd1\u6b65\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u59bb\u5b50\u6000\u5b55\u671f\u95f4\uff0c\u5bf9\u6297\u6b32\u671b\uff0c\u6211\u9009\u62e9\u8dd1\u6b65\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4e3a\u4e86\u4fdd\u62a4\u5c0f\u5b9d\u5b9d\uff0c\u6211\u4eec\u505c\u6b62\u4e86\u592b\u59bb\u751f\u6d3b\u3002\u4e0d\u6015\u627f\u8ba4\uff0c\u4e5f\u4e0d\u6015\u5927\u5bb6\u7b11\u8bdd\uff0c\u6211\u662f\u4e00\u4e2a\u6b63\u5e38\u7684\u3001\u6027\u6b32\u65fa\u76db\u7684\u9752\u5e74\u7537\u5b50\u3002\u90a3\u6bb5\u65e5\u5b50\uff0c\u5e38\u5e38\u534a\u591c\u9192\u6765\uff0c\u4e0b\u8eab\u4e00\u67f1\u64ce\u5929\uff1b\u6709\u65f6\u68a6\u91cc\u9057\u7cbe\uff0c\u5185\u88e4\u6e7f\u4e86\u3002\u8fd9\u662f\u8eab\u4f53\u975e\u5e38\u8bda\u5b9e\u7684\u53cd\u5e94\u3002\u65f6\u95f4\u957f\u4e86\uff0c\u6211\u611f\u89c9\u5b9e\u5728\u618b\u5f97\u614c\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px; color: rgb(217, 33, 66);\">\u600e\u4e48\u529e\u5462\uff1f<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6709\u4e00\u4e2a\u665a\u4e0a\uff0c\u6211\u591c\u91cc\u9192\u6765\uff0c\u8eab\u4f53\u91cc\u6709\u4e00\u79cd\u58f0\u97f3\uff0c\u4e00\u79cd\u60f3\u8981\u5450\u558a\u7684\u58f0\u97f3\uff1b\u4e00\u79cd\u6e34\u671b\uff0c\u4e00\u79cd\u60f3\u8981\u5728\u6df1\u83bd\u7684\u5c71\u91ce\u91cc\u5954\u8dd1\u7684\u6e34\u671b\u3002\u6211\u770b\u770b\u719f\u7761\u7684\u59bb\u5b50\uff0c\u6ca1\u6709\u53eb\u9192\u5979\u3002<strong><span style=\"font-size: 14px; color: rgb(217, 33, 66);\">\u81ea\u5df1\u4e0b\u5e8a\u6362\u4e0a\u8fd0\u52a8\u670d\uff0c\u7a7f\u4e0a\u8fd0\u52a8\u978b\uff0c\u51fa\u95e8\u8dd1\u6b65\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533440840.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u59bb\u5b50\u6000\u5b55\u671f\u95f4\uff0c\u5bf9\u6297\u6b32\u671b\uff0c\u6211\u9009\u62e9\u8dd1\u6b65\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u59bb\u5b50\u6000\u5b55\u671f\u95f4\uff0c\u5bf9\u6297\u6b32\u671b\uff0c\u6211\u9009\u62e9\u8dd1\u6b65\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u90a3\u4e2a\u665a\u4e0a\u7684\u591c\u8272\u5f88\u7f8e\uff0c\u6708\u4eae\u5f88\u5706\u5f88\u4eae\uff0c\u98ce\u5728\u8033\u8fb9\u5439\u62c2\uff0c\u8def\u5728\u811a\u4e0b\u5ef6\u4f38\u3002\u4e0d\u77e5\u8dd1\u4e86\u591a\u4e45\uff0c\u8dd1\u4e86\u591a\u8fdc\uff0c\u53ea\u8bb0\u5f97\u56de\u5230\u5bb6\u65f6\uff0c\u6211\u6d51\u8eab\u6e7f\u900f\uff0c\u50cf\u6d17\u4e86\u4e2a\u6c57\u6fa1\u3002<span style=\"font-size: 14px; color: rgb(217, 33, 66);\"><strong>\u51b2\u51c9\u4e0a\u5e8a\uff0c\u5012\u5934\u5373\u7761\u3002\u7761\u5f97\u975e\u5e38\u975e\u5e38\u597d\u3002<\/strong><\/span><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4ece\u90a3\u5929\u8d77\uff0c\u6211\u4e0b\u8f7d\u4e86\u8dd1\u6b65\u8f6f\u4ef6\uff0c\u5173\u6ce8\u4e86\u8dd1\u6b65\u516c\u53f7\uff0c\u79d1\u5b66\u8bad\u7ec3+\u65e5\u65e5\u575a\u6301\uff0c\u6211\u8dd1\u5f97\u8d8a\u6765\u8d8a\u4e45\uff0c\u8d8a\u6765\u8d8a\u8fdc\u3002<span style=\"font-size: 14px; color: rgb(217, 33, 66);\"><strong>3\u516c\u91cc\uff0c5\u516c\u91cc\uff0c10\u516c\u91cc\uff0c\u6210\u7ee9\u4e0d\u65ad\u5730\u5237\u65b0\u3002<\/strong><\/span><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4eca\u59297\u6708\uff0c\u6211\u4eec\u7684\u5c0f\u5b9d\u8d1d\u5982\u671f\u6765\u5230\u4e86\u8fd9\u4e2a\u7f8e\u4e3d\u7684\u4e16\u754c\u3002\u6211\u65e0\u6bd4\u6b22\u559c\uff0c\u6d17\u6fa1\uff0c\u6362\u5c3f\u5e03\uff0c\u966a\u73a9\uff0c\u966a\u7761\uff0c\u6210\u4e3a\u4e00\u4e2a\u79f0\u804c\u7684\u5976\u7238\u3002\u7167\u987e\u5c0f\u5b9d\u8d1d\u4e4b\u4f59\uff0c\u6211\u6bcf\u5929\u8fd8\u662f\u8dd1\u6b65\u4e00\u5c0f\u65f6\uff0c\u8fd9\u4e2a\u4e60\u60ef\u5df2\u7ecf\u6839\u6df1\u8482\u56fa\u5730\u957f\u5728\u4e86\u6211\u7684\u8eab\u4f53\u91cc\u3002<span style=\"font-size: 14px; color: rgb(217, 33, 66);\"><strong>\u8fd9\u4e00\u5e74\u91cc\uff0c\u6211\u6536\u83b7\u4e86\u5065\u5eb7\u3001\u5feb\u4e50\u548c\u81ea\u4fe1\uff1b\u6536\u83b7\u4e86\u53ef\u7231\u7684\u5b69\u5b50\u3001\u5e78\u798f\u7684\u59bb\u5b50\u548c\u7f8e\u597d\u7684\u5bb6\u5ead\u3002<\/strong><\/span><\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533440841.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u59bb\u5b50\u6000\u5b55\u671f\u95f4\uff0c\u5bf9\u6297\u6b32\u671b\uff0c\u6211\u9009\u62e9\u8dd1\u6b65\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u59bb\u5b50\u6000\u5b55\u671f\u95f4\uff0c\u5bf9\u6297\u6b32\u671b\uff0c\u6211\u9009\u62e9\u8dd1\u6b65\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; 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text-align: right;\"><span style=\"font-size: 14px;\"><\/span><span style=\"font-size: 10px;\">\u4f5c\u8005\uff1a\u5929\u91ce\uff5c<span style=\"color: rgb(62, 62, 62); text-align: right; text-indent: 20px; white-space: pre-wrap; background-color: rgb(255, 255, 255);\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d<\/span><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: right;\"><span style=\"font-size: 10px;\"><span style=\"color: rgb(62, 62, 62); text-align: right; text-indent: 20px; white-space: pre-wrap; background-color: rgb(255, 255, 255);\"><\/span><\/span><\/p>\n<p style=\"text-align:center\">\n<p style=\"text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533440841.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u59bb\u5b50\u6000\u5b55\u671f\u95f4\uff0c\u5bf9\u6297\u6b32\u671b\uff0c\u6211\u9009\u62e9\u8dd1\u6b65\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u59bb\u5b50\u6000\u5b55\u671f\u95f4\uff0c\u5bf9\u6297\u6b32\u671b\uff0c\u6211\u9009\u62e9\u8dd1\u6b65\uff01\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8fd9\u4e24\u5929\uff0c\u5fae\u535a\u3001\u5fae\u4fe1\u88ab\u6797\u4e39\u5728\u59bb\u5b50\u8c22\u674f\u82b3\u6000\u5b55\u671f\u95f4\u51fa\u8f68\u7684\u6d88\u606f\u5237\u5c4f\u4e86\u3002\u7f51\u7edc\u4e0a\u4ec0\u4e48\u6837\u7684\u8bc4\u8bba\u90fd\u6709\uff0c\u6211\u65e0\u9700\u4e5f\u4e0d\u60f3\u518d\u8d58\u8ff0\u3002\u6211\u60f3 &hellip; 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