{"id":30866,"date":"2016-11-01T01:00:00","date_gmt":"2018-08-05T03:59:52","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/05\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e6%88%91%e7%9a%84%e7%ac%ac%e4%b8%80%e4%b8%aa%e5%85%a8%e7%a8%8b%e9%a9%ac%e6%8b%89%e6%9d%be%ef%bc%81\/"},"modified":"2018-08-07T00:05:10","modified_gmt":"2018-08-06T16:05:10","slug":"%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e6%88%91%e7%9a%84%e7%ac%ac%e4%b8%80%e4%b8%aa%e5%85%a8%e7%a8%8b%e9%a9%ac%e6%8b%89%e6%9d%be%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2016\/11\/01\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e6%88%91%e7%9a%84%e7%ac%ac%e4%b8%80%e4%b8%aa%e5%85%a8%e7%a8%8b%e9%a9%ac%e6%8b%89%e6%9d%be%ef%bc%81\/","title":{"rendered":"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u7684\u7b2c\u4e00\u4e2a\u5168\u7a0b\u9a6c\u62c9\u677e\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"text-align: center;\"><span style=\"color: rgb(136, 136, 136); 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\" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: center; line-height: 1.6; letter-spacing: 10px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u53a6\u9a6c\u610f\u5916\u4e2d\u7b7e<\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><\/span><br  \/><\/p>\n<p style=\"text-indent: 2em;\"><span style=\"font-size: 14px;\">\u53bb\u5e7410\u6708\u4efd\u5076\u7136\u7684\u673a\u4f1a\u8dd1\u4e86\u5e73\u751f\u7b2c\u4e00\u4e2a\u534a\u7a0b\u9a6c\u62c9\u677e\uff0c\u4e00\u4e0b\u5b50\u5c31\u7231\u4e0a\u4e86\u8fd9\u4e2a\u8fd0\u52a8\u3002\u539f\u6765\u8dd1\u4e2a\u4e09\u4e94\u516c\u91cc\u53ea\u662f\u4e3a\u4e86\u51cf\u4f53\u91cd\uff0c\u8fd9\u4e00\u6b21\u7684\u534a\u7a0b\u8d5b\u9053\u4e0a\uff0c\u8dd1\u53cb\u4eec\u7684\u70ed\u60c5\u548c\u6d3b\u529b\uff0c\u9752\u6625\u548c\u9633\u5149\uff0c\u8fd8\u6709\u90a3\u79cd\u5065\u5eb7\u5411\u4e0a\u7684\u7cbe\u6c14\u795e\uff0c\u77ac\u95f4\u70b9\u71c3\u4e86\u6211\u5fc3\u5e95\u5e73\u9759\u8bb8\u4e45\u7684\u6fc0\u60c5\u3002\u6211\u76f8\u4fe1\u6bcf\u4e2a\u4eba\u6709\u4e0d\u540c\u7684\u539f\u56e0\u7231\u4e0a\u9a6c\u62c9\u677e\uff0c\u6216\u8bb8\u662f\u56e0\u4e3a\u53ef\u4ee5\u6218\u80dc\u81ea\u5df1\uff0c\u6216\u8bb8\u662f\u56e0\u4e3a\u53ef\u4ee5\u6311\u6218\u81ea\u6211\uff0c\u6216\u8bb8\u662f\u56e0\u4e3a\u5b8c\u6210\u4e86\u4e00\u4e2a\u4e0d\u53ef\u80fd\uff0c\u6216\u8bb8\u53d1\u73b0\u4e86\u4e00\u4e2a\u5b8c\u5168\u610f\u60f3\u4e0d\u5230\u7684\u81ea\u5df1\uff0c\u751a\u81f3\u4ec5\u4ec5\u56e0\u4e3a\u4e00\u6b21\u548c\u670b\u53cb\u7684\u8d4c\u6ce8\u548c\u73a9\u7b11\u3001\u4e00\u6b21\u51cf\u80a5\u7684\u7ecf\u5386 &#8230;&#8230;\u53ef\u4e0d\u7ba1\u4ec0\u4e48\u539f\u56e0\uff0c\u9a6c\u62c9\u677e\u5f70\u663e\u4e86\u4eba\u4eec\u4e0d\u5c48\u4e0d\u6320\u7684\u6bc5\u529b\uff0c\u575a\u97e7\u4e0d\u62d4\u7684\u7cbe\u795e\uff0c\u987d\u5f3a\u62fc\u640f\u7684\u7cbe\u795e\uff0c\u6c38\u4e0d\u8a00\u5f03\u7684\u51b3\u5fc3\uff0c\u8fd9\u5e94\u8be5\u662f\u8ba9\u6bcf\u4e2a\u8dd1\u8005\u949f\u7231\u7684\u6700\u7ec8\u7406\u7531\u3002<\/span><br  \/><\/p>\n<p style=\"text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; 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box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; width: 100%; vertical-align: top; border-width: 4px 1px 1px 4px; border-bottom-left-radius: 0px; border-style: solid; border-color: rgb(62, 62, 62); border-top-left-radius: 0px; border-bottom-right-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: center; line-height: 1.6; letter-spacing: 10px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u5907\u6218\u53a6\u9a6c<\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u610f\u5916\u4e2d\u7b7e\u53a6\u9a6c\uff0c\u7279\u522b\u9ad8\u5174\u7684\u539f\u56e0\u8fd8\u56e0\u4e3a\u5b83\u662f\u4e2d\u56fd\u6700\u5177\u5f71\u54cd\u529b\u548c\u56fd\u9645\u77e5\u540d\u5ea6\u7684\u9a6c\u62c9\u677e\u8d5b\u4e8b\u4e4b\u4e00\uff0c\u6bcf\u4e00\u4e2a\u5168\u9a6c\u5c31\u8fd9\u4e48\u6709\u540d\u6c14\uff0c\u591a\u4e48\u5b8c\u7f8e\u7684\u5f00\u59cb\uff01<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u53a6\u95e8\u662f\u4e00\u4e2a\u56db\u5b63\u5982\u6625\uff0c\u7a7a\u6c14\u4f18\u826f\u7684\u7f8e\u4e3d\u57ce\u5e02\uff0c\u6211\u77e5\u9053\u6709\u4e00\u9996\u66b4\u9732\u5e74\u9f84\u7684\u6b4c\u66f2 \u300a\u9f13\u6d6a\u5c7f\u4e4b\u6ce2\u300b \uff0c\u5b83\u6734\u7d20\u800c\u6df1\u60c5\u7684\u65cb\u5f8b\u66fe\u6df1\u6df1\u6253\u52a8\u8fc7\u6211\uff0c\u6211\u4e5f\u6b63\u597d\u501f\u8fd9\u6b21\u8dd1\u9a6c\u5728\u90a3\u513f\u73a9\u4e24\u5929\uff0c\u4e00\u5b9a\u8981\u770b\u4e00\u770b\u7f8e\u4e3d\u7684\u9f13\u6d6a\u5c7f\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5bf9\u4e8e\u4e2d\u7b7e\u53a6\u9a6c\uff0c\u6beb\u65e0\u7ecf\u9a8c\u7684\u6211\u8fd8\u4e13\u95e8\u53d1\u8d34\u6c42\u52a9\uff1a\u6c42\u8f66\u884c\u8def\u7ebf\u3001\u4f4f\u5bbf\u3001\u8bad\u7ec3\u65b9\u6cd5&#8230;&#8230; \u8fd8\u5f00\u8d34\u5907\u6218\uff0c\u8dd1\u5427\u4e0a\u8bb8\u591a\u597d\u53cb\u7ed9\u4e86\u597d\u591a\u5efa\u8bae\u548c\u4e2d\u80af\u7684\u610f\u89c1\uff0c\u4e5f\u6709\u7684\u8dd1\u53cb\u8bf4\u65f6\u95f4\u592a\u77ed\uff0c\u4e00\u5207\u90fd\u665a\u4e86\uff0c\u5230\u65f6\u968f\u4fbf\u8dd1\u5c31\u597d\u4e86\uff0c\u4e5f\u4e0d\u7528\u8fd9\u4e48\u9686\u91cd\u5907\u6218\u3002\u53ef\u53a6\u9a6c\u4e4b\u4e8e\u6211\u662f\u5904\u5973\u9a6c\uff0c\u6211\u7279\u522b\u770b\u91cd\uff0c\u5b83\u6311\u8d77\u4e86\u6211\u4e45\u8fdd\u7684\u6fc0\u60c5\uff0c\u5c18\u5c01\u5df2\u4e45\u7684\u6d3b\u529b\u518d\u6b21\u6fc0\u53d1\uff0c\u9752\u6625\u7684\u6d3b\u529b\u91cd\u65b0\u7efd\u653e\uff0c\u6240\u4ee5\u6211\u8981\u597d\u597d\u51c6\u5907\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5236\u5b9a\u8ba1\u5212\u3001\u6309\u65f6\u8dd1\u6b65\uff0c\u4e89\u53d6\u5728\u8fd9\u6700\u540e\u4e00\u4e2a\u6708\u7684\u65f6\u95f4\u8ba9\u81ea\u5df1\u8dd1\u6b65\u7684\u80fd\u529b\u6709\u6240\u63d0\u9ad8\u3002\u53ef\u5907\u6218\u7684\u4e00\u4e2a\u6708\u5317\u65b9\u5929\u6c14\u96fe\u973e\u4e25\u91cd\uff0c\u5ba4\u5916\u5927\u591a\u6570\u65f6\u95f4\u4e0d\u80fd\u8dd1\u6b65\uff0c\u53ea\u597d\u5728\u5bb6\u505a\u4e9b\u4f53\u80fd\u8bad\u7ec3\uff0c\u6709\u65f6\u6253\u7b97\u5468\u672b\u8dd1\u4e2a\u957f\u8ddd\u79bb\uff0c\u53ef\u5468\u672b\u7684\u96fe\u973e\u53c8\u7ecf\u5e38\u7206\u8868\uff0c\u76f4\u5230\u79bb\u6bd4\u8d5b\u8fd8\u6709\u4e24\u5468\u5de6\u53f3\u7684\u4e00\u4e2a\u5468\u672b\uff0c\u5929\u6c14\u975e\u5e38\u597d\uff0c\u6211\u8dd1\u4e86\u4e00\u4e2a25\u516c\u91cc\u7684\u957f\u8ddd\u79bb\uff0c\u4e5f\u8bb8\u5bf9\u4e8e\u5927\u4fa0\u4eec\u6765\u8bf4\uff0c\u8fd9\u4e0d\u80fd\u8bf4\u662f\u957f\u8ddd\u79bb\uff0c\u53ef\u8fd9\u662f\u6211\u80fd\u8dd1\u7684\u6700\u957f\u8ddd\u79bb\u4e86\uff0c\u56e0\u4e3a\u6211\u819d\u90e8\u7684\u4f24\u75db\u5df2\u7ecf\u65e0\u6cd5\u518d\u7ee7\u7eed\u8dd1\u66f4\u957f\u7684\u8ddd\u79bb\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px; color: rgb(217, 33, 66);\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"color: rgb(217, 33, 66); font-size: 14px;\">\u53ef\u8fd9\u6b21\u7684\u957f\u8ddd\u79bb\u4e5f\u5f7b\u5e95\u6253\u7834\u4e86\u6211\u7684\u8bad\u7ec3\u8ba1\u5212\uff0c\u9ac2\u80eb\u675f\u548c\u8191\u9aa8\u4e24\u4fa7\u90fd\u75bc\u5f97\u5389\u5bb3\uff0c\u4f24\u75c5\u4f7f\u6211\u4e0d\u80fd\u8dd1\u592a\u4e45\u592a\u8fdc\uff0c\u6bcf\u6b21\u8dd1\u6b65\u90fd\u8981\u62c5\u5fc3\u819d\u5173\u8282\u7684\u4f24\u75db\uff0c\u52a0\u4e0a\u96fe\u973e\uff0c\u8fd9\u4e5f\u6210\u4e86\u4e00\u4e2a\u6708\u8bad\u7ec3\u4e2d\u552f\u4e00\u7684\u4e00\u6b21LSD\uff0c\u4e5f\u662f\u8d5b\u524d\u6700\u957f\u3001\u6b64\u751f\u8dd1\u8fc7\u6700\u8fdc\u7684\u8ddd\u79bb\u3002<\/span><br  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"color: rgb(217, 33, 66);\"><strong><span style=\"font-size: 14px;\">\u5907\u6218\u7684\u7ed3\u679c\uff1a<\/span><\/strong><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; width: 100%; border: 1px solid rgb(226, 226, 226); padding: 10px; box-shadow: rgb(226, 226, 226) 0px 16px 1px -13px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"font-size: 14px; line-height: 1.8; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">1\u3001\u5907\u6218\u6ca1\u6709\u4f7f\u81ea\u5df1\u7684\u8dd1\u6b65\u80fd\u529b\u589e\u5f3a\uff0c\u5374\u591a\u6dfb\u4e86\u4e00\u4e9b\u819d\u90e8\u7684\u4f24\u75c5\u3002<\/section>\n<section style=\"box-sizing: border-box;\">2\u3001\u6ca1\u6709\u5b8c\u6210\u539f\u5148\u7684\u8ba1\u5212\uff0c\u6709\u4f24\u75c5\u7684\u539f\u56e0\uff0c\u6709\u5929\u6c14\u7684\u539f\u56e0\uff0c\u6709\u8eab\u4f53\u80fd\u529b\u7684\u539f\u56e0\u3002<\/section>\n<section style=\"box-sizing: border-box;\">3\u3001\u589e\u52a0\u4e86\u8eab\u4f53\u6838\u5fc3\u808c\u8089\u7684\u8bad\u7ec3\uff0c\u539f\u5148\u6ca1\u6709\u523b\u610f\u505a\u8fc7\u8fd9\u4e9b\u8bad\u7ec3\u3002<\/section>\n<section style=\"box-sizing: border-box;\">4\u3001\u589e\u52a0\u4e86\u4ee5\u540e\u8bad\u7ec3\u7684\u7ecf\u9a8c\uff0c\u77e5\u9053\u81ea\u5df1\u7684\u8eab\u4f53\u80fd\u529b\u60c5\u51b5\uff0c\u4ee5\u540e\u53ef\u4ee5\u505a\u4e9b\u66f4\u6709\u9488\u5bf9\u6027\u7684\u3001\u9002\u91cf\u7684\u7ec3\u4e60\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8dd1\u6b65\u7684\u4e3b\u8981\u76ee\u7684\u662f\u5065\u5eb7\u800c\u4e0d\u662f\u6bd4\u8d5b\uff0c\u4e0d\u80fd\u628a\u5b83\u4eec\u5f53\u4f5c\u76ee\u6807\u3002\u8eab\u4f53\u7684\u611f\u53d7\u662f\u7b2c\u4e00\u4f4d\u7684\uff0c\u6bd5\u7adf\u4e0d\u662f\u4e13\u4e1a\u8fd0\u52a8\u5458\uff0c\u8ba9\u81ea\u5df1\u8eab\u4f53\u66f4\u5f3a\u58ee\uff0c\u5bf9\u8dd1\u6b65\u751f\u6d3b\u66f4\u52a0\u7684\u70ed\u7231\u5c31\u662f\u6700\u5927\u7684\u6536\u83b7\u3002\u90a3\u5c31\u628a\u672c\u6b21\u7684\u76ee\u6807\u5b9a\u4e3a\u5b89\u5168\u5b8c\u8d5b\u5427\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; width: 100%; vertical-align: top; border-width: 4px 1px 1px 4px; border-bottom-left-radius: 0px; border-style: solid; border-color: rgb(62, 62, 62); border-top-left-radius: 0px; border-bottom-right-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: center; line-height: 1.6; letter-spacing: 10px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u6211\u7684\u53a6\u9a6c\u521d\u4f53\u9a8c<\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u548c\u6d4e\u5b81\u5f53\u5730\u7684\u4e00\u4e2a\u8dd1\u53cb\u76f8\u7ea6\uff0c\u4e00\u8d77\u5750\u4e86\u4ece\u6d4e\u5b81\u5230\u83cf\u6cfd\u518d\u8f6c\u8f66\u5230\u53a6\u95e8\u7684\u706b\u8f66\uff0c\u957f\u9014\u5954\u88ad\uff0c\u5728\u706b\u8f66\u4e0a\u5446\u4e86\u8fd130\u4e2a\u5c0f\u65f6\uff0c\u9664\u4e86\u5403\u5c31\u662f\u7761\uff0c\u611f\u89c9\u65f6\u95f4\u53ef\u771f\u957f\uff0c\u4ece\u524d\u5750\u706b\u8f66\u559c\u6b22\u5750\u5728\u8f66\u7a97\u524d\u770b\u5916\u9762\u98de\u5954\u800c\u901d\u7684\u98ce\u666f\u8ba9\u601d\u7eea\u98de\u626c\uff0c\u800c\u8fd9\u6b21\u4e3a\u4e86\u4f11\u606f\u597d\uff0c\u57fa\u672c\u4e0a\u90fd\u662f\u8eba\u5728\u5367\u94fa\u4e0a\u4f11\u606f\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5230\u4e86\u53a6\u95e8\u706b\u8f66\u7ad9\u5df2\u7ecf\u662f\u665a\u4e0a11\u70b9\uff0c\u6b65\u884c\u627e\u5230\u5bbe\u9986\uff0c\u51c6\u5907\u597d\u7b2c\u4e8c\u5929\u7684\u4e8b\u9879\uff0c\u5e94\u8be5\u5df2\u7ecf\u5feb\u51cc\u66681\u70b9\u4e86\u5427\u3002<\/span><span style=\"font-size: 14px; text-indent: 2em;\">2\u65e55\uff1a30\u8d77\u5e8a\uff0c\u968f\u4fbf\u5403\u4e86\u51e0\u53e3\u5e26\u7684\u9762\u5305\uff0c\u559d\u4e86\u70b9\u6c34\u3002\u4e5f\u8bb8\u662f\u6ca1\u6709\u4f11\u606f\u597d\uff0c\u4e5f\u8bb8\u662f\u8d77\u5f97\u592a\u65e9\uff0c\u4e00\u70b9\u80c3\u53e3\u4e5f\u6ca1\u6709\uff0c\u5f3a\u5236\u81ea\u5df1\u624d\u541e\u4e86\u70b9\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5750\u516c\u4ea4\u5230\u8fbe\u56fd\u9645\u4f1a\u8bae\u4e2d\u5fc3\uff0c\u63a5\u8fd17\u70b9\u7684\u6837\u5b50\uff0c\u5df2\u7ecf\u662f\u4eba\u5c71\u4eba\u6d77\uff0c\u5b58\u5305\u5904\u6392\u5f97\u53ef\u771f\u8fdc\uff0c\u6765\u5f80\u62e5\u6324\u7684\u4eba\u592a\u591a\u4e86\u6839\u672c\u5c31\u8d70\u4e0d\u52a8\u3002\u6211\u4eec\u7684\u5b58\u5305\u5904\u57288\u5b57\u6253\u5934\u7684\u5730\u65b9\uff0c\u6324\u8fc7\u53bb\u7528\u4e86\u5feb\u534a\u4e2a\u5c0f\u65f6\uff0c\u5e78\u4e8f\u56de\u6765\u65f6\u53d1\u73b0\u53ef\u4ee5\u8d70\u573a\u5730\u5916\u9762\uff0c\u5426\u5219\u90fd\u6324\u4e0d\u56de\u6765\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533441593.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u7684\u7b2c\u4e00\u4e2a\u5168\u7a0b\u9a6c\u62c9\u677e\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u7684\u7b2c\u4e00\u4e2a\u5168\u7a0b\u9a6c\u62c9\u677e\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">8\u70b9\u949f\u51c6\u65f6\u5f00\u8dd1\uff0c\u6211\u4eec\u57285\u533a\uff0c\u5230\u8d77\u8dd1\u70b9\u5df2\u7ecf\u8fc7\u4e869\u5206\u5de6\u53f3\u7684\u6837\u5b50\u3002\u6211\u6253\u5f00\u624b\u673a\u4e0a\u7684\u8dd1\u6b65\u8f6f\u4ef6\uff0c\u8ba9\u8f6f\u4ef6\u63d0\u9192\u6211\u5177\u4f53\u8dd1\u6b65\u60c5\u51b5\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u548c\u9884\u60f3\u7684\u4e00\u6837\uff0c\u521a\u5f00\u59cb\u4eba\u592a\u591a\u8dd1\u4e0d\u8d77\u6765\uff0c\u7b97\u662f\u70ed\u8eab\u5427\uff0c\u73b0\u5728\u6700\u62c5\u5fc3\u662f\u81ea\u5df1\u7684\u819d\u5173\u8282\uff0c\u7531\u4e8e\u4e00\u76f4\u6ca1\u6709\u6062\u590d\u597d\uff0c\u8d70\u8def\u8fd8\u611f\u5230\u4e0d\u9002\uff0c\u90fd\u8bf4\u5c0f\u5c0f\u7684\u4f24\u75c5\u4f1a\u572840000\u591a\u7c73\u7684\u8dd1\u9053\u4e0a\u65e0\u9650\u653e\u5927\uff0c\u6240\u4ee5\u5bb3\u6015\u81ea\u5df1\u6491\u4e0d\u5230\u6700\u540e\uff0c\u5bb3\u6015\u81ea\u5df1\u6700\u540e\u8dd1\u5e9f\u4e86\u53cc\u817f\uff0c\u90a3\u5c06\u662f\u591a\u4e48\u60e8\u70c8\u7684\u666f\u8c61\u5440\uff0c\u60f3\u60f3\u90fd\u5bb3\u6015\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8dd1\u9053\u4e0a\u6ee1\u6ee1\u90fd\u662f\u4eba\uff0c\u5404\u5f0f\u5404\u6837\u7684\u670d\u9970\uff0c\u5404\u5f0f\u5404\u6837\u7684\u6253\u626e\uff0c\u65e0\u4e0d\u4f53\u73b0\u7740\u70ed\u60c5\u5982\u706b\u7684\u6fc0\u60c5\u548c\u6d3b\u529b\u3002\u8fd9\u5954\u8dd1\u7684\u4eba\u7fa4\uff0c\u65e0\u8bba\u7537\u5973\u8001\u5e7c\uff0c\u4ece\u9065\u8fdc\u7684\u56db\u9762\u516b\u65b9\u6c47\u805a\u5230\u4e00\u8d77\uff0c\u5c31\u662f\u4e3a\u4e86\u5171\u540c\u4f53\u9a8c\u8fd9\u6837\u4e00\u6b21\u8dd1\u8005\u7684\u76db\u5bb4\uff0c\u4f53\u4f1a\u8dd1\u8005\u7684\u5927\u805a\u4f1a\uff0c\u4eba\u4eec\u5bf9\u751f\u6d3b\u7684\u70ed\u7231\u548c\u8ffd\u5bfb\uff0c\u5c31\u5728\u811a\u4e0b\uff0c\u4e00\u6b65\u4e00\u6b65\uff0c\u624e\u5b9e\u800c\u6709\u529b\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533441593-1.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u7684\u7b2c\u4e00\u4e2a\u5168\u7a0b\u9a6c\u62c9\u677e\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u7684\u7b2c\u4e00\u4e2a\u5168\u7a0b\u9a6c\u62c9\u677e\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8d5b\u9053\u5c31\u8c61\u4e00\u6761\u6cb3\uff0c\u8dd1\u8005\u4eec\u8c61\u6cb3\u6c34\u4e00\u6837\u5411\u524d\u6d41\u6dcc\uff0c\u8033\u8fb9\u662f\u556a\u556a\u556a\u7684\u811a\u6b65\u58f0\u3002\u4e0d\u51fa\u610f\u6599\uff0c\u8dd1\u8fc75\u516c\u91cc\uff0c\u6211\u7684\u819d\u5173\u8282\u548c\u539f\u6765\u4e00\u6837\u5f00\u59cb\u6709\u75bc\u611f\uff0c\u4f46\u4e0d\u662f\u5f88\u4e25\u91cd\uff0c\u6211\u4ecd\u7136\u6309\u6211\u611f\u5230\u8212\u9002\u7684\u901f\u5ea6\u8dd1\uff0c\u56e0\u4e3a\u5e73\u5e38\u8bad\u7ec3\u4e5f\u57fa\u672c\u57286\u5206\u5de6\u53f3\u7684\u914d\u901f\uff0c\u81f3\u4e8e\u817f\u4f24\uff0c\u6211\u53ea\u80fd\u8f6c\u79fb\u6ce8\u610f\u529b\uff0c\u6781\u529b\u4e0d\u53bb\u60f3\u5b83\uff0c\u4e13\u6ce8\u6b23\u8d4f\u4e2d\u9014\u7684\u666f\u8272\u3001\u53bb\u770b\u5954\u8dd1\u7684\u4eba\u7fa4\u8fd8\u6709\u4e24\u4fa7\u52a0\u6cb9\u7684\u4eba\u4eec\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u521a\u8dd1\u8fc77\u516c\u91cc\u5de6\u53f3\uff0c\u8def\u8fb9\u7684\u5566\u5566\u961f\u5728\u558a\uff1a\u201c\u52a0\u6cb9\uff0c\u518d\u8dd1\u4e00\u4f1a\u5c31\u5230\u7ec8\u70b9\u4e86\u3002\u201d\u6211\u77e5\u9053\u90a3\u662f\u5728\u5f00\u73a9\u7b11\uff0c\u53ef\u6211\u771f\u60f3\u8fc7\u53bb\u8e22\u4ed6\u4e00\u811a\u5462\u3002<\/span><span style=\"font-size: 14px; text-indent: 2em;\">10\u516c\u91cc\u5de6\u53f3\uff0c\u5bf9\u9762\u8d5b\u9053\u7684\u9ed1\u4eba\u5df2\u7ecf\u6298\u8fd4\u56de\u6765\u4e86\uff0c\u7b97\u8d77\u6765\uff0c\u4ed6\u4eec\u5df2\u7ecf\u8dd1\u8fc724\u516c\u91cc\u5de6\u53f3\u4e86\uff0c\u771f\u5feb\u5440\u3002\u4e3a\u4e86\u51cf\u5c11\u75db\u611f\uff0c\u6211\u5c3d\u529b\u653e\u8f7b\u811a\u6b65\uff0c\u5c3d\u91cf\u8ba9\u819d\u90e8\u5c11\u53d7\u51b2\u51fb\uff0c\u60f3\u7740\u5404\u79cd\u7684\u8dd1\u6b65\u77e5\u8bc6\u548c\u6280\u5de7\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; text-indent: 2em;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8981\u5728\u5e73\u65f6\u8dd1\u4e2a10\u516c\u91cc\u65e9\u5c31\u611f\u5230\u7d2f\u4e86\uff0c\u53ef\u6211\u77e5\u9053\uff0c\u79bb\u7ec8\u70b9\u8fd8\u8fdc\u5462\uff0c\u6211\u544a\u8beb\u81ea\u5df1\uff0c\u6211\u73b0\u5728\u771f\u7684\u4e0d\u7d2f\uff0c\u540e\u9762\u8fd8\u6709\u8fd9\u4e48\u8fdc\u7684\u8def\uff0c\u5343\u4e07\u4e0d\u8981\u611f\u5230\u7d2f\uff0c\u5fc3\u91cc\u6709\u4e2a\u58f0\u97f3\u5728\u547c\u558a\uff1a<strong><span style=\"font-size: 14px; color: rgb(217, 33, 66);\">\u771f\u7684\u4e0d\u7d2f\uff01<\/span><\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533441593.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u7684\u7b2c\u4e00\u4e2a\u5168\u7a0b\u9a6c\u62c9\u677e\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u7684\u7b2c\u4e00\u4e2a\u5168\u7a0b\u9a6c\u62c9\u677e\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8dd1\u8fc7\u7f8e\u4e3d\u7684\u6f14\u6b66\u5927\u6865\uff0c\u8dd1\u8fc7\u7e41\u534e\u7684\u9e6d\u6c5f\u9053\uff0c\u7ec8\u4e8e\u8dd1\u8fc7\u6298\u8fd4\u70b9\uff0c\u5c31\u8981\u5feb\u534a\u7a0b\u7684\u8ddd\u79bb\u4e86\uff0c\u52a0\u6cb9\uff01 \u534a\u7a0b\u6b63\u597d\u8dd1\u5728\u8fd4\u7a0b\u7684\u6f14\u6b66\u5927\u6865\uff0c\u4e5f\u57fa\u672c\u662f\u6211\u8dd1\u8fc7\u7684\u6700\u8fdc\u8ddd\u79bb\u4e86\uff0c\u6211\u4e3a\u81ea\u5df1\u9f13\u52b2\u548c\u52a0\u6cb9\uff0c\u4ee5\u540e\u7684\u6bcf\u4e00\u6b65\u90fd\u662f\u65b0\u8ddd\u79bb\uff0c\u90fd\u662f\u5728\u8d85\u8d8a\u81ea\u5df1\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5927\u6865\u4e0a\u6709\u597d\u591a\u4eba\u5f00\u59cb\u6b65\u884c\u4e86\uff0c\u6211\u4e0d\u80fd\u505c\u6b62\u811a\u6b65\uff0c\u6211\u8fd8\u53ef\u4ee5\u3002\u819d\u90e8\u7684\u75bc\u75db\uff0c\u53bb\u4ed6\u7684\uff0c\u90a3\u4e0d\u662f\u6211\u7684\u817f\u5728\u75bc\u597d\u4e0d\u597d\uff0c\u4e5f\u8bb8\u6bcf\u4e2a\u4eba\u90fd\u6709\u4e0d\u4e00\u6837\u7684\u75bc\u75db\uff0c\u6211\u8fd8\u80fd\u514b\u670d\uff01<\/span><span style=\"font-size: 14px; text-indent: 2em;\">\u53ef\u6211\u7684\u901f\u5ea6\u5f00\u59cb\u6389\u4e0b\u6765\u4e86\uff0c\u4e5f\u8bb8\u662f\u4e0a\u6865\u4e0b\u6865\u7684\u539f\u56e0\uff0c\u4e5f\u8bb8\u662f\u6211\u771f\u7684\u592a\u7d2f\u4e86\uff0c\u6211\u5403\u4e86\u4e00\u4e2a\u80fd\u91cf\u80f6\uff0c\u8fd9\u53ef\u771f\u662f\u96be\u5403\u7684\u4e1c\u897f\uff0c\u5c31\u8c61\u662f\u88c5\u4fee\u7528\u7684\u73bb\u7483\u80f6\u6324\u8fdb\u5634\u91cc\u7684\u611f\u89c9\uff0c\u867d\u7136\u5f88\u751c\uff0c\u53ef\u771f\u662f\u96be\u54bd\u5440\u3002\u4e5f\u4e0d\u77e5\u8fd9\u4e1c\u897f\u6709\u6ca1\u6709\u7528\uff0c\u8d5b\u524d\u5907\u4e86\u51e0\u53ea\uff0c\u548c\u76d0\u4e38\u4e00\u8d77\u5e26\u7740\uff0c\u6709\u6ca1\u6709\u7528\uff0c\u6211\u771f\u7684\u6ca1\u6709\u611f\u89c9\u5230\uff0c\u5c31\u5f53\u5b83\u53d1\u6325\u4f5c\u7528\u4e86\u5427\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; text-indent: 2em;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4e00\u65e6\u5f00\u59cb\u6389\u901f\uff0c\u5c31\u5f88\u96be\u518d\u63d0\u8d77\u6765\u4e86\u5427\u3002\u8dd1\u523020\u516c\u91cc\u65f6\u6211\u8ba1\u7b97\u6211\u7684\u5168\u7a0b\u7528\u65f6\u8fd8\u80fd\u5230430\uff0c\u8dd1\u523025\u516c\u91cc\u6211\u5c31\u7b97\u5230450\u4e86\u300234\u516c\u91cc\u56de\u5230\u8d77\u8dd1\u7684\u4f4d\u7f6e\uff0c\u6211\u5df2\u7ecf\u5f88\u81ea\u8c6a\u4e86\uff0c\u90a3\u662f\u6211\u8dd1\u8fc7\u7684\u6700\u8fdc\u8ddd\u79bb\u3002\u662f\u8981\u649e\u5899\u4e86\u5417\uff1f\u53ef\u660e\u660e\u81ea\u5df1\u6ca1\u6709\u90a3\u4e48\u96be\u53d7\u5440\uff0c\u539f\u6765\u7684\u7d2f\u548c\u75bc\u90fd\u662f\u4e00\u6837\u7684\uff0c\u6ca1\u6709\u5728\u54ea\u4e2a\u660e\u786e\u7684\u516c\u91cc\u6570\u4e0a\u5f00\u59cb\u53d8\u5f97\u660e\u663e\uff0c\u4e5f\u8bb8\u6211\u65e9\u5c31\u649e\u5899\u4e86\u6216\u8005\u5168\u7a0b\u90fd\u5728\u649e\u5899\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8dd1\u9053\u4e24\u4fa7\u90fd\u662f\u52a0\u6cb9\u7684\u4eba\u4eec\uff0c\u5b69\u5b50\u4eec\u7684\u7b11\u5bb9\u662f\u90a3\u4e48\u7684\u7eaf\u771f\uff0c\u662f\u4ece\u5fc3\u5e95\u53d1\u51fa\u6765\u7684\u5f00\u5fc3\u7684\u7b11\u5bb9\uff0c\u6bcf\u5f53\u6709\u8dd1\u8005\u4e0e\u4ed6\u4eec\u624b\u624b\u76f8\u51fb\u7684\u65f6\u5019\uff0c\u4ed6\u4eec\u707f\u70c2\u5f97\u90fd\u5f2f\u4e86\u8170\u3002\u6211\u4e5f\u8c61\u7403\u661f\u51fa\u573a\u4e00\u6837\u7528\u624b\u548c\u8def\u8fb9\u7684\u4eba\u4eec\u51fb\u638c\u52a0\u6cb9\uff0c\u4ed6\u4eec\u7684\u52a0\u6cb9\u58f0\u4eff\u4f5b\u771f\u7684\u901a\u8fc7\u51fb\u638c\u4f20\u7ed9\u6211\u529b\u91cf\uff0c\u8eab\u4f53\u6709\u79cd\u53d1\u9ebb\u7684\u632f\u594b\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">30\u516c\u91cc\u5904\u6709\u597d\u591a\u8865\u7ed9\u5904\u6ca1\u6709\u4e86\u4e1c\u897f\uff0c\u5730\u9762\u5230\u5904\u662f\u7eb8\u676f\u548c\u9999\u8549\u76ae\uff0c\u771f\u7684\u597d\u60f3\u559d\u6c34\uff0c\u4e5f\u60f3\u5403\u70b9\u4e1c\u897f\uff0c\u770b\u5230\u8def\u8fb9\u4e00\u4e2a\u513f\u7ae5\u4f38\u51fa\u5c0f\u624b\u4e0a\u6709\u5c0f\u5c0f\u7684\u5706\u997c\u5e72\uff0c\u6211\u62ff\u4e86\u4e00\u4e2a\u653e\u8fdb\u5634\u91cc\uff0c\u5176\u5b9e\u6211\u5e76\u4e0d\u60f3\u7528\u5b83\u6765\u5145\u9965\uff0c\u53ea\u662f\u611f\u89c9\u5206\u4eab\u90a3\u5b69\u5b50\u7684\u4e00\u7247\u7231\u5fc3\uff0c\u4e00\u5b9a\u4f1a\u4f7f\u4ed6\u611f\u5230\u5e78\u798f\u548c\u5feb\u4e50 \u3002\u53ef\u90a3\u997c\u5e72\u53ef\u771f\u662f\u592a\u5e72\u4e86\uff0c\u5728\u5634\u91cc\u5c31\u662f\u7c89\u672b\u5440\uff0c\u751a\u81f3\u53ef\u4ee5\u5438\u5230\u80ba\u91cc\uff0c\u6c34\uff0c\u6c34\uff0c\u6211\u8fd8\u662f\u60f3\u559d\u6c34\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u771f\u7684\u662f\u597d\u7d2f\uff0c\u819d\u90e8\u539f\u6765\u7684\u4f24\u75db\u4f4d\u7f6e\u5df2\u7ecf\u88ab\u65b0\u7684\u75db\u611f\u6240\u53d6\u4ee3\uff0c\u4e3a\u4ec0\u4e48\u5927\u817f\u5185\u4fa7\u7684\u808c\u8089\u4e5f\u8fd9\u4e48\u75bc\uff1f\u6211\u8ba1\u7b97\u4e86\u4e00\u4e0b\u81ea\u5df1\u53ef\u4ee5\u5b89\u5168\u5b8c\u8d5b\u7684\uff0c\u90fd\u8bf4\u649e\u5899\u65f6\u8111\u4f9b\u8840\u4e0d\u8db3\uff0c\u53ef\u6211\u611f\u89c9\u6211\u8111\u5b50\u600e\u4e48\u8fd8\u90a3\u4e48\u597d\u4f7f\u5462\uff0c\u8fd8\u5728\u6765\u56de\u8ba1\u7b97\u5230\u7ec8\u70b9\u65f6\u7684\u65f6\u95f4\uff0c\u7b97\u8ba1\u6bcf\u516c\u91cc\u8981\u591a\u5c11\u7684\u914d\u901f\u8ba9\u81ea\u5df1\u4e0d\u592a\u96be\u53d7\u53c8\u80fd\u6210\u7ee9\u6700\u597d\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533441594.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u7684\u7b2c\u4e00\u4e2a\u5168\u7a0b\u9a6c\u62c9\u677e\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u7684\u7b2c\u4e00\u4e2a\u5168\u7a0b\u9a6c\u62c9\u677e\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u7ec8\u4e8e\u8fd8\u662f\u5f00\u59cb\u6b65\u884c\u4e86\uff0c\u6b65\u884c\u7684\u4eba\u4eec\u611f\u67d3\u4e86\u6211\uff0c\u771f\u7684\u662f\u4ed6\u4eec\u611f\u67d3\u6211\u624d\u6b65\u884c\u7684\uff0c\u5176\u5b9e\u6211\u771f\u7684\u4e0d\u60f3\u6b65\u884c\uff0c\u60f3\u4e00\u76f4\u4e0d\u505c\u5730\u8dd1\uff0c\u53ef\u6211\u8dd1\u5f97\u6bd4\u4eba\u5bb6\u8d70\u5f97\u5feb\u4e0d\u4e86\u591a\u5c11\uff0c\u90a3\u6211\u5c31\u8d70\u4e00\u8d70\u5427\uff0c\u53ef\u8d70\u600e\u4e48\u4e5f\u662f\u8fd9\u4e48\u7d2f\u6709\u6728\u6709\uff0c\u672c\u6765\u89c9\u5f97\u8d70\u4e00\u8d70\u4e5f\u8bb8\u4f1a\u8ba9\u81ea\u5df1\u7684\u547c\u5438\u53ef\u4ee5\u6162\u4e00\u4e9b\uff0c\u8ba9\u5fc3\u8df3\u53ef\u4ee5\u5e73\u9759\u4e9b\uff0c\u53ef\u6b65\u884c\u4e5f\u65e0\u6cd5\u4f7f\u547c\u5438\u53d8\u6162\uff0c\u5fc3\u8df3\u8fd8\u5982\u539f\u6765\u4e00\u6837\u5feb\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6211\u4e0d\u6562\u53bb\u60f3\u66f4\u4e0d\u6562\u53bb\u9065\u671b\u7ec8\u70b9\u5728\u4ec0\u4e48\u5730\u65b9\uff0c\u90a3\u65e0\u5c3d\u5934\u7684\u7ec8\u70b9\u53ea\u4f1a\u8ba9\u6211\u7684\u4fe1\u5fc3\u66f4\u500d\u53d7\u6253\u51fb\uff0c\u6211\u611f\u89c9\u4e0d\u662f\u4e00\u6b65\u4e00\u6b65\u5728\u5f80\u524d\u8dd1\uff0c\u800c\u662f\u4e00\u5bf8\u4e00\u5bf8\u5728\u5f80\u524d\u632a\u5440\u3002\u8fd8\u8981\u591a\u4e45\u624d\u662f\u5c3d\u5934\uff1f\u6211\u4e0d\u613f\u53bb\u60f3\uff0c\u611f\u89c9\u601d\u7eea\u4e07\u5343\uff0c\u53c8\u597d\u8c61\u4ec0\u4e48\u90fd\u6ca1\u6709\u60f3\u3002\u5c31\u662f\u7d2f\u5440\u7d2f\uff0c\u75bc\u5440\u75bc\u3002\u597d\u5427\uff0c\u6211\u5531\u6b4c\uff1a<\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; width: 100%; border: 1px solid rgb(226, 226, 226); padding: 10px; box-shadow: rgb(226, 226, 226) 0px 16px 1px -13px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"font-size: 14px; text-align: center; line-height: 1.8; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\u8dd1\u9a6c\u7684\u6c49\u5b50\u4f60\u5a01\u6b66\u96c4\u58ee<\/section>\n<section style=\"box-sizing: border-box;\">\u98de\u9a70\u7684\u9a8f\u9a6c\u50cf\u75be\u98ce\u4e00\u6837<\/section>\n<section style=\"box-sizing: border-box;\">\u4e00\u671b\u65e0\u9645\u7684\u539f\u91ce\u968f\u4f60\u53bb\u6d41\u6d6a<\/section>\n<section style=\"box-sizing: border-box;\">\u4f60\u7684\u5fc3\u6d77\u548c\u5927\u5730\u4e00\u6837\u5bbd\u5e7f&#8230;&#8230;<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u6700\u521d\u542c\u8fd9\u9996\u6b4c\u5c31\u542c\u6210\u8dd1\u9a6c\u7684\u6c49\u5b50\uff0c\u540e\u6765\u660e\u767d\u4e86\u4e5f\u6539\u4e0d\u8fc7\u6765\uff0c\u6216\u8005\u5c31\u662f\u4e0d\u60f3\u6539\u3002\u53cd\u590d\u5531\u6b4c\u817f\u600e\u4e48\u8fd8\u662f\u90a3\u4e48\u75bc\uff0c\u8fd8\u662f\u90a3\u4e48\u8fc8\u4e0d\u52a8\u3002\u4ec0\u4e48\u8dd1\u6b65\u59ff\u52bf\u3001\u7740\u5730\u65b9\u6cd5\uff0c\u90fd\u53bb\u4ed6\u7684\uff0c\u6211\u73b0\u5728\u6839\u672c\u5c31\u4e0d\u7ba1\uff1b\u4ec0\u4e48\u524d\u6162\u540e\u5feb\uff0c\u6211\u524d\u9762\u65e0\u8bba\u591a\u6162\uff0c\u540e\u9762\u4e5f\u65e0\u529b\u52a0\u901f\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(217, 33, 66);\">\u524d\u9762\u90a3\u662f\u7ec8\u70b9\u5417\uff1f\u662f\u7684\uff01\u6211\u7684\u773c\u6cea\u8981\u6389\u4e0b\u6765\u4e86&#8230;&#8230;<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5c31\u8981\u8dd1\u8fc7\u7ec8\u70b9\u4e86\uff0c\u59ff\u52bf\u8981\u4e0d\u8981\u5e05\u4e00\u70b9\uff1f\u811a\u6b65\u8981\u4e0d\u8981\u5feb\u4e00\u70b9\uff1f<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px; color: rgb(217, 33, 66);\">\u597d\u5427\uff0c\u6211\u5c31\u90a3\u6837\u51b2\u8fc7\u53bb\u4e86\uff0c\u5168\u90e8\u7684\u75db\u82e6\u77ac\u95f4\u5fd8\u8bb0\u4e86\uff0c\u4ec0\u4e48\u90fd\u5fd8\u8bb0\u4e86\uff0c\u8d5b\u9053\u4e0a\u6240\u6709\u7684\u4e07\u5343\u601d\u7eea\u90fd\u4e0d\u77e5\u98de\u626c\u5230\u4ec0\u4e48\u5730\u65b9\u4e86\uff0c\u5e78\u798f\u548c\u611f\u52a8\u4e00\u4e0b\u5b50\u6d8c\u6ee1\u4e86\u6574\u4e2a\u80f8\u8154\uff0c\u73b0\u5728\u56de\u60f3\u8d77\u6765\u90a3\u79cd\u611f\u89c9\u5fc3\u91cc\u8fd8\u4f1a\u9178\u9178\u7684\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533441594.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u7684\u7b2c\u4e00\u4e2a\u5168\u7a0b\u9a6c\u62c9\u677e\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u6211\u7684\u7b2c\u4e00\u4e2a\u5168\u7a0b\u9a6c\u62c9\u677e\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4e5f\u8bb8\u662f\u5b8c\u6210\u4e86\u4e00\u4ef6\u539f\u672c\u611f\u89c9\u4e0d\u53ef\u80fd\u5b8c\u6210\u7684\u4e8b\u60c5\uff0c\u6405\u52a8\u4e86\u65e9\u5df2\u6c89\u5bc2\u7684\u6fc0\u60c5\uff0c\u6211\u81ea\u5df1\u611f\u52a8\u4e86\u81ea\u5df1\uff0c\u6211\u8981\u4e3a\u81ea\u5df1\u70b9\u8d5e\u3002\u8ba9\u81ea\u5df1\u611f\u52a8\u81ea\u5df1\uff0c\u8ba9\u8d5b\u9053\u89c1\u8bc1\u81ea\u5df1\uff0c\u66fe\u7ecf\u8dd1\u8fc7\u7e41\u661f\u70b9\u70b9\u7684\u591c\u665a\uff0c\u8dd1\u8fc7\u5bc2\u9759\u9ed1\u6697\u7684\u51cc\u6668\uff0c\u8dd1\u8fc7\u95f7\u70ed\u6f6e\u6e7f\u7684\u590f\u5b63\uff0c\u8dd1\u8fc7\u5bd2\u98ce\u51db\u51bd\u7684\u4e25\u51ac\uff0c\u6240\u6709\u7ecf\u5386\u7684\u75db\u82e6\uff0c\u611f\u53d7\u7684\u5b64\u72ec\uff0c\u6325\u6d12\u7684\u6c57\u6c34\uff0c\u65e0\u4e0d\u4e3a\u4e86\u611f\u53d7\u8fd9\u4e00\u523b\u7684\u5e78\u798f\u548c\u611f\u52a8\uff0c\u4e3a\u4e86\u611f\u53d7\u5929\u5357\u5730\u5317\u7684\u6d3b\u529b\u548c\u6fc0\u60c5\uff0c\u4e3a\u4e86\u611f\u53d7\u8fd9\u573a\u666f\u7684\u70ed\u60c5\u4e0e\u7f8e\u597d\uff0c\u4e5f\u4e3a\u4e86\u4f53\u9a8c\u8fd9\u4e00\u8def\u7684\u6700\u7f8e\u98ce\u666f\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; 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