{"id":31198,"date":"2016-10-18T01:00:00","date_gmt":"2018-08-05T04:07:53","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/05\/%e6%8a%a5%e5%90%8d%e8%bf%9b%e8%a1%8c%e6%97%b6-%e4%b8%8e%e5%90%b4%e4%be%ac%e8%bd%af%e8%af%ad%e7%9a%84%e8%8b%8f%e5%b7%9e%ef%bc%8c%e7%ba%a6%e4%b8%80%e5%9c%ba5km%e7%9a%84%e5%bc%ba\/"},"modified":"2018-08-05T12:07:56","modified_gmt":"2018-08-05T04:07:56","slug":"%e6%8a%a5%e5%90%8d%e8%bf%9b%e8%a1%8c%e6%97%b6-%e4%b8%8e%e5%90%b4%e4%be%ac%e8%bd%af%e8%af%ad%e7%9a%84%e8%8b%8f%e5%b7%9e%ef%bc%8c%e7%ba%a6%e4%b8%80%e5%9c%ba5km%e7%9a%84%e5%bc%ba","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2016\/10\/18\/%e6%8a%a5%e5%90%8d%e8%bf%9b%e8%a1%8c%e6%97%b6-%e4%b8%8e%e5%90%b4%e4%be%ac%e8%bd%af%e8%af%ad%e7%9a%84%e8%8b%8f%e5%b7%9e%ef%bc%8c%e7%ba%a6%e4%b8%80%e5%9c%ba5km%e7%9a%84%e5%bc%ba\/","title":{"rendered":"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; width: 100%; vertical-align: top; padding-top: 20px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"color: rgb(160, 160, 160); font-size: 14px; text-align: center; letter-spacing: 3px; line-height: 1.8; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\u201c\u6c5f\u5357\u597d\uff0c<\/section>\n<section style=\"box-sizing: border-box;\">\u98ce\u666f\u65e7\u5982\u8c19\u3002<\/section>\n<section style=\"box-sizing: border-box;\">\u65e5\u51fa\u6c5f\u82b1\u7ea2\u80dc\u706b\uff0c<\/section>\n<section style=\"box-sizing: border-box;\">\u6625\u6765\u6c5f\u6c34\u7eff\u5982\u84dd\uff0c<\/section>\n<section style=\"box-sizing: border-box;\">\u80fd\u4e0d\u5fc6\u6c5f\u5357\u3002\u201d<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" transform: translate3d(0px, 0px, 0px); -webkit-transform: translate3d(0px, 0px, 0px); -moz-transform: translate3d(0px, 0px, 0px); -o-transform: translate3d(0px, 0px, 0px); text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; width: 30%; vertical-align: top; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin: 18px 0%;  box-sizing: border-box; \">\n<section class=\"\" style=\"background-color: rgb(226, 223, 223); height: 1px; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533442074.jpeg\" alt=\"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01\" title=\"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u767d\u5c45\u6613\u8bd7\u4e2d\u7684\u6c5f\u5357\u6210\u4e3a\u5f88\u591a\u4eba\u5fc3\u795e\u5411\u5f80\u7684\u6240\u5728<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u800c\u82cf\u5dde\u66f4\u662f\u6c5f\u5357\u4e4b\u7cbe\u534e\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u6211\u4eec\u5bf9\u8fd9\u4e2a\u5434\u4fac\u8f6f\u8bed\u7684\u57ce\u5e02\u5370\u8c61\uff0c<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u603b\u4e0d\u8fc7<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u201c\u5c0f\u6865\u6d41\u6c34\u3001\u7c89\u5899\u9edb\u74e6\u3001\u53e4\u8ff9\u540d\u56ed\u201d<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533442074.jpeg\" alt=\"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01\" title=\"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u7136\u800c\u8fd9\u6b21<br  \/>\u6211\u4eec\u5c06\u7528\u53e6\u4e00\u79cd\u5f62\u5f0f<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u6253\u5f00\u8fd9\u4e2a\u57ce\u5e02\u591a\u5f69\u7684\u53e6\u4e00\u9762<\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; width: 100%; border: 1px solid rgb(226, 226, 226); padding: 10px; box-shadow: rgb(226, 226, 226) 0px 16px 1px -13px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"font-size: 14px; line-height: 1.8; box-sizing: border-box;\">\n<section style=\"text-indent: 2em; box-sizing: border-box;\">\u7531\u5947\u745e\u745e\u864e7\u3001\u827e\u745e\u6cfd5\u643a\u624b\u4e2d\u56fd\u79fb\u52a8\u54aa\u5495\u5584\u8dd1\u503e\u60c5\u6253\u9020\u7684\u201c\u5947\u745e\u6c7d\u8f66\u00b7\u54aa\u5495\u5584\u8dd1\u5f3a\u97f3\u9177\u8dd1\u8282\u201d\u82cf\u5dde\u7ad9\u73b0\u5728\u5f00\u59cb\u62a5\u540d\u5566\uff0110\u670822\u65e5\u6211\u4eec\u82cf\u5dde\u00b7\u592a\u6e56\u56fd\u5bb6\u6e7f\u5730\u516c\u56ed\u89c1\uff01<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533442074.jpeg\" alt=\"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01\" title=\"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u7528\u4e00\u573a\u9752\u6625\u3001\u6d3b\u529b\u3001\u52a8\u611f\u3001\u70ed\u60c5\u7684<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">5KM\u7535\u5149\u8dd1<br  \/>\u5e26\u5927\u5bb6\u5728\u82cf\u5dde\u8fd9\u5ea7\u5386\u53f2\u4eba\u6587\u6df1\u539a\u7684\u53e4\u57ce<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u7559\u4e0b\u975e\u51e1\u3001\u96be\u5fd8\u7684\u611f\u53d7\u548c\u4f53\u9a8c!<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533442074.jpg\" alt=\"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01\" title=\"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u8fd9\u91cc\uff0c<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u4e0d\u4ec5\u6709\u201c\u97f3\u4e50\u9b3c\u624d\u201d\u5f20\u73ae\uff0c<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u7528\u4ed6\u72ec\u7279\u3001\u4e2a\u6027\u7684\u55d3\u97f3\u5524\u9192\u4f60\u7684\u8033\u6735\uff0c<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u66f4\u6709\u300a\u4e2d\u56fd\u65b0\u6b4c\u58f0\u300b\u4eba\u6c14\u5b66\u5458\u795e\u79d8\u732e\u5531\uff0c<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u60f3\u77e5\u9053ta\u662f\u8c01\u5417\uff1f<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\uff08\u6765\u4e86\u4f60\u5c31\u77e5\u9053\u4e86\uff09<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533442074.jpeg\" alt=\"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01\" title=\"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u8fd9\u91cc\u4e5f\u6709\u7f8e\u5973\u56e2\u5566\u5566\u961f\u966a\u7ec3\u52a9\u8dd1<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u66f4\u6709\u52a8\u611f\u5341\u8db3\u3001\u9b45\u529b\u56db\u5c04\u7684\u821e\u8e48\u70b9\u71c3\u4f60\u7684\u6fc0\u60c5<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u4e00\u573a\u8d85\u9707\u64bc\u3001\u8d85\u8f70\u52a8\u7684\u89c6\u542c<strong>\u9955\u992e\u76db\u5bb4<\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u4e0d<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u5bb9<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u9519<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u8fc7<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\uff01<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px;\">\u54c1\u724c\u8fd0\u52a8\u8033\u673a<\/span><\/strong><span style=\"font-size: 14px;\">\u3001<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px;\">Ronhill\u76ae\u80a4\u98ce\u8863<\/span><\/strong><span style=\"font-size: 14px;\">\u7b49\u8c6a\u534e\u8fd0\u52a8\u88c5\u5907<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u5f53\u7136\uff0c\u8fd8\u6709\u4e0d\u5f97\u4e0d\u5f3a\u8c03\u7684\u2014\u2014\u8c6a\u534e\u5927\u5956\uff1a<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u4ef7\u503c<strong>\u4e07\u5143\u7684\u5947\u745e\u5f3a\u97f3\u9177\u8dd1\u91cd\u78c5\u795e\u79d8\u5927\u793c<\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u7b49\u4f60\u6765\u8d62\u53d6\uff01\u6765\u8d62\u53d6\uff01\u8d62\u53d6\uff01<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\uff08\u4f60\u82e5\u4e0d\u6765\uff0c\u90a3\u4e30\u539a\u7684\u5927\u5956\u80bf\u4e48\u529e\uff1f\uff09<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533442074.gif\" alt=\"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01\" title=\"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01\"  \/><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u7528\u97f3\u4e50\u3001\u6b4c\u58f0\u3001\u6b22\u4e50\u3001\u70ed\u60c5\u6253\u5f00\u8eab\u4f53\uff0c<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u8ddf\u7740\u54aa\u5495\u7684\u6b65\u4f10\uff0c\u548c\u6211\u4eec\u4e00\u8d77\u5954\u8dd1\u5411\u524d\u5427\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px;\">\u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px;\">\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px;\">10\u670822\u65e5\uff0c\u6211\u4eec\u4e0d\u89c1\u4e0d\u6563\u54e6<\/span><\/strong><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533442075.gif\" alt=\"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01\" title=\"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01\"  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" text-align: center; margin-top: 0.5em; margin-bottom: 0.5em;  box-sizing: border-box; \">\n<section style=\"border: 3px solid rgb(255, 255, 255); box-shadow: rgb(123, 141, 167) 0.2em 0.2em 0.5em; padding: 10px; background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533442076.png'); background-size: 67.1271%; background-attachment: scroll; box-sizing: border-box; background-position: 0% -90.7514%; background-repeat: repeat repeat;\" class=\"\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" transform: translate3d(0px, 0px, 0px); -webkit-transform: translate3d(0px, 0px, 0px); -moz-transform: translate3d(0px, 0px, 0px); -o-transform: translate3d(0px, 0px, 0px);  box-sizing: border-box; \">\n<section class=\"group-empty\" style=\"display: inline-block; vertical-align: top; width: 33%; box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; width: 33%; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin: 10px 0%; font-size: 17.6px;  box-sizing: border-box; \">\n<section class=\"\" style=\"width: 5em; height: 5em; margin: auto; display: inline-block; vertical-align: bottom; border-top-left-radius: 100%; border-top-right-radius: 100%; border-bottom-right-radius: 100%; border-bottom-left-radius: 100%; background-color: rgb(238, 193, 72); box-sizing: border-box;\">\n<section style=\"display: table; width: 100%; height: 100%; border: 4px solid rgb(255, 255, 255); border-top-left-radius: 100%; border-top-right-radius: 100%; border-bottom-right-radius: 100%; border-bottom-left-radius: 100%; box-sizing: border-box;\">\n<section class=\"\" style=\"display: table-cell; vertical-align: middle; width: 100%; line-height: 1.2; color: rgb(90, 23, 18); font-size: 26.4px; padding: 8px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\u6d3b\u52a8\u4ecb\u7ecd<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"group-empty\" style=\"display: inline-block; vertical-align: top; width: 33%; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; transform: translate3d(0px, 0px, 0px); -webkit-transform: translate3d(0px, 0px, 0px); -moz-transform: translate3d(0px, 0px, 0px); -o-transform: translate3d(0px, 0px, 0px);  box-sizing: border-box; \">\n<section class=\"\" style=\"border: 5px solid rgb(255, 255, 255); background-color: rgb(252, 236, 200); width: 100%; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\" margin-right: 0%; margin-left: 0%;  box-sizing: border-box; \">\n<section class=\"\" style=\"padding: 10px; font-size: 14px; color: rgb(90, 23, 18); text-align: justify; line-height: 1.8; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\u4e3b\u529e\u5355\u4f4d\uff1a\u54aa\u5495\u4e92\u52a8\u5a31\u4e50\u6709\u9650\u516c\u53f8<\/section>\n<section style=\"box-sizing: border-box;\">\u6218\u7565\u5408\u4f5c\uff1a\u5947\u745e\u6c7d\u8f66\u80a1\u4efd\u6709\u9650\u516c\u53f8<\/section>\n<section style=\"box-sizing: border-box;\">\u8fd0\u8425\u4e0e\u63a8\u5e7f\uff1a\u54aa\u5495\u5584\u8dd1<\/section>\n<section style=\"box-sizing: border-box;\">\u6d3b\u52a8\u65f6\u95f4\uff1a2016\u5e7410\u670822\u65e5<\/section>\n<section style=\"box-sizing: border-box;\">\u6d3b\u52a8\u5730\u70b9\uff1a\u82cf\u5dde\u00b7\u592a\u6e56\u56fd\u5bb6\u6e7f\u5730\u516c\u56ed<\/section>\n<section style=\"box-sizing: border-box;\">\u6d3b\u52a8\u9879\u76ee\uff1a5KM\u5f3a\u97f3\u9177\u8dd1<\/section>\n<section style=\"box-sizing: border-box;\">\u6d3b\u52a8\u4eba\u6570\uff1a3000\u4eba<\/section>\n<section style=\"box-sizing: border-box;\">\u6d3b\u52a8\u7ebf\u8def\uff1a<\/section>\n<p style=\"text-align:center\">\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u62a5\u540d\u65f6\u95f4\uff1a2016\u5e749\u670823\u65e5\u201410\u670818\u65e5<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u62a5\u540d\u8d39\u7528\uff08\u4eba\u6c11\u5e01\uff09\uff1a36\u5143\/\u4eba<br  \/>\u62a5\u540d\u65b9\u5f0f\uff1a\u672c\u6b21\u6bd4\u8d5b\u53ea\u63a5\u53d7\u4e2a\u4eba\u62a5\u540d\uff0c\u53c2\u8d5b\u8005\u53ef\u4ee5\u5728\u8d5b\u4e8b\u5b98\u65b9\u7f51\u7ad9\uff08http:\/\/www.myrunners.com\uff09\u6216\u54aa\u5495\u5584\u8dd1APP\u5728\u7ebf\u62a5\u540d\u3002\u62a5\u540d\u8005\u62a5\u540d\u524d\u987b\u4ed4\u7ec6\u9605\u8bfb\u300a2016\u5947\u745e\u6c7d\u8f66\u00b7\u54aa\u5495\u5584\u8dd1\u5f3a\u97f3\u9177\u8dd1\u8282\u53c2\u8d5b\u58f0\u660e\u300b\uff0c\u6309\u7167\u8981\u6c42\u5982\u5b9e\u586b\u5199\u6240\u6709\u62a5\u540d\u4fe1\u606f\u5e76\u63d0\u4ea4\uff0c\u62a5\u540d\u8d39\u7528\u652f\u4ed8\u6210\u529f\u540e\uff0c\u5373\u5b8c\u6210\u76f8\u5e94\u62a5\u540d\u6d41\u7a0b\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">\u6e29\u99a8\u63d0\u793a\uff1a\u5177\u4f53\u7684\u62a5\u540d\u89c4\u5219\u8be6\u7ec6\u89c1\u300a2016\u5947\u745e\u6c7d\u8f66\u00b7\u54aa\u5495\u5584\u8dd1\u5f3a\u97f3\u9177\u8dd1\u8282\u62a5\u540d\u987b\u77e5\u300b<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533442075.jpeg\" alt=\"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01\" title=\"\u62a5\u540d\u8fdb\u884c\u65f6 | \u4e0e\u201c\u5434\u4fac\u8f6f\u8bed\u201d\u7684\u82cf\u5dde\uff0c\u7ea6\u4e00\u573a5KM\u7684\u5f3a\u97f3\u9177\u8dd1\u72c2\u6b22\uff01\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\u6c5f\u5357\u597d\uff0c \u98ce\u666f\u65e7\u5982\u8c19\u3002 \u65e5\u51fa\u6c5f\u82b1\u7ea2\u80dc\u706b\uff0c \u6625\u6765\u6c5f\u6c34\u7eff\u5982\u84dd\uff0c \u80fd\u4e0d\u5fc6\u6c5f\u5357\u3002\u201d \u767d\u5c45\u6613\u8bd7\u4e2d\u7684\u6c5f\u5357\u6210\u4e3a\u5f88\u591a\u4eba\u5fc3\u795e\u5411 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":31199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/31198"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=31198"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/31198\/revisions"}],"predecessor-version":[{"id":31211,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/31198\/revisions\/31211"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/31199"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=31198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=31198"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=31198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}