{"id":31618,"date":"2016-10-03T01:00:00","date_gmt":"2018-08-05T04:17:56","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/05\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e4%ba%94%e7%99%be%e5%88%86%e4%b9%8b%e4%b8%80-%e4%b8%89%e4%b8%87%e5%88%86%e4%b9%8b%e4%b8%80-2016%e6%88%91%e7%9a%84%e4%ba%ba%e7%94%9f%e9%a6%96%e9%a9%ac\/"},"modified":"2018-08-07T00:05:12","modified_gmt":"2018-08-06T16:05:12","slug":"%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e4%ba%94%e7%99%be%e5%88%86%e4%b9%8b%e4%b8%80-%e4%b8%89%e4%b8%87%e5%88%86%e4%b9%8b%e4%b8%80-2016%e6%88%91%e7%9a%84%e4%ba%ba%e7%94%9f%e9%a6%96%e9%a9%ac","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2016\/10\/03\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e4%ba%94%e7%99%be%e5%88%86%e4%b9%8b%e4%b8%80-%e4%b8%89%e4%b8%87%e5%88%86%e4%b9%8b%e4%b8%80-2016%e6%88%91%e7%9a%84%e4%ba%ba%e7%94%9f%e9%a6%96%e9%a9%ac\/","title":{"rendered":"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"line-height: 1.75em; text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533442677.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\"  \/><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u4e2d\u56fd\u5386\u53f2\u6700\u60a0\u4e45\u7684\u9a6c\u62c9\u677e\u8d5b\u4e8b<br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u4e2d\u56fd\u5e02\u573a\u5316\u7a0b\u5ea6\u6700\u9ad8\u7684\u9a6c\u62c9\u677e\u8d5b\u4e8b<\/span><\/p>\n<p style=\"line-height: 1.75em; 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text-align: center;\"><span style=\"font-size: 14px;\">\u5386\u7ecf\u4e09\u5341\u4e94\u8f7d\u98ce\u96e8<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u570b\u5167\u8dd1\u53cb\u68a6\u60f3\u7684\u6bbf\u5802\u8d5b\u4e8b<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\">\u4e2d\u56fd\u6700\u5177\u4ee3\u8868\u6027\u7684\u9a6c\u62c9\u677e\u8d5b\u4e8b<\/span><\/p>\n<p><br clear=\"all\" style=\"page-break-before:always\"  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533442678.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\"  \/><br  \/><\/p>\n<p><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 0.5em; margin-bottom: 0.5em; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\">\n<section class=\"\" style=\"background-color: rgb(255, 163, 131); color: rgb(255, 255, 255); padding-left: 5px; padding-right: 5px; margin-bottom: 4px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u8dd1\u524d\u7bc7<\/strong><\/section>\n<\/section>\n<section style=\"height: 2px; width: 100%; background-color: rgb(0, 0, 0); box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"text-decoration: underline;\"><strong><span style=\"text-decoration: underline; font-size: 14px; color: rgb(217, 33, 66);\">\u4e0d\u60dc\u4e00\u5207\u8dd1\u5317\u9a6c<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;\u6751\u4e0a\u6625\u6811\u8bf4\uff0c\u8d8a\u662f\u4e0d\u60f3\u8dd1\u6b65\u7684\u65f6\u5019\uff0c\u8d8a\u662f\u8981\u53bb\u8dd1\u3002\u56e0\u4e3a\u8fd9\u5c31\u662f\u957f\u8dd1\u8005\u7684\u4fe1\u4ef0\u3002\u8dd1\u6b65\uff0c\u770b\u8d77\u6765\u662f\u4e00\u4e2a\u7b80\u5355\u7684\u52a8\u4f5c\uff0c\u5176\u5b9e\u8574\u85cf\u7740\u5f88\u591a\u54f2\u5b66\u3002\u6ca1\u9519\uff0c\u8dd1\u6b65\u5df2\u7ecf\u6da6\u7269\u7ec6\u65e0\u58f0\u5730\u5185\u5316\u6210\u6211\u4eba\u751f\u54f2\u5b66\u7684\u4e00\u90e8\u5206\u2014\u2014\u575a\u6301\u4e0d\u653e\u5f03\uff0c\u4eba\u751f\u5c11\u7559\u9057\u61be\uff01<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"text-decoration: underline;\"><strong><span style=\"text-decoration: underline; font-size: 14px; color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"text-decoration: underline;\"><strong><span style=\"text-decoration: underline; font-size: 14px; color: rgb(217, 33, 66);\">\u53f2\u4e0a\u6700\u96be\u4e2d\u7b7e\u4e00\u5c4a<\/span><\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">2016\u5e74\u5317\u9a6c\u63d0\u9ad8\u4e86\u51c6\u5165\u95e8\u69db\uff0c\u8981\u6c42\u62a5\u540d\u8005\u5fc5\u987b\u57282014\u5e741\u67081\u65e5\u81f32016\u5e746\u670827\u65e5\u671f\u95f4\u57286\u5c0f\u65f6\u5185\u5b8c\u6210\u8fc7\u5168\u9a6c\uff0c\u6216\u80052015\u5e741\u67081\u65e5\u81f32016\u5e746\u670827\u65e5\u671f\u95f4\u57283\u5c0f\u65f6\u5185\u5b8c\u6210\u8fc7\u534a\u9a6c\u3002\u7b26\u5408\u51c6\u5165\u6761\u4ef6\u7684\u67096 &nbsp;6576\u4eba\uff0c\u8fd9\u4e2a\u6570\u5b57\u521b\u4e0b\u4e86\u56fd\u5185\u5168\u7a0b\u9a6c\u62c9\u677e\u62a5\u540d\u4eba\u6570\u7684\u65b0\u7eaa\u5f55\uff0c\u540c\u65f6\u4e5f\u521b\u4e0b\u4e86\u5317\u9a6c\u4e2d\u7b7e\u96be\u5ea6\u4e4b\u6700\uff0c\u53ea\u670930000\u591a\u4eba\u83b7\u5f97\u4e869\u670817\u65e5\u7684\u53c2\u8d5b\u673a\u4f1a\u3002\u5728\u6700\u7ec8\u53c2\u4e0e\u62bd\u7b7e\u7684\u9009\u624b\u4e2d\uff0c\u7ec4\u59d4\u4f1a\u6309\u7167A\u7c7b\u9009\u624b\u4e2d\u7b7e\u7387\u7ea660%\u3001B\u7c7b\u9009\u624b\u4e2d\u7b7e\u7387\u7ea620%\u7684\u6bd4\u7387\u8fdb\u884c\u7535\u8111\u968f\u673a\u62bd\u7b7e\u3002\u800c\u6211\u5728\u8fd9\u6e3a\u832b\u7684\u62bd\u7b7e\u8def\u4e0a\u649e\u4e86\u5357\u5899\uff08\u867d\u7136\u5b98\u65b9\u6709\u4e2a\u4e1c\u9a6c\u6210\u7ee9\uff09\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u53ef\u6211\u4e0d\u7518\u5fc3\uff0c\u4e0d\u60f3\u5728\u4e8e\u6211\u610f\u4e49\u975e\u51e1\u7684\u8fd9\u4e00\u5e74\u7559\u4e0b\u8dd1\u9a6c\u9057\u61be\uff01\u901a\u8fc7\u8840\u62fc500\u516c\u76ca\u540d\u989d\uff08\u771f\u771f\u5207\u5207\u7684\u7531\u62a2\u5230\u652f\u4ed83\u5206\u949f\u79d2\u6740\uff09\uff0c\u7ec8\u4e8e\u83b7\u5f97\u53c2\u8d5b\u8d44\u683c\uff0c\u6709\u5e78\u6210\u4e3a\u5317\u9a6c\u516c\u76ca\u5143\u5e74\u90a3\u5e78\u8fd0\u7684<strong>\u4e94\u767e\u5206\u4e4b\u4e00\uff0c\u4e09\u4e07\u5206\u4e4b\u4e00\u3002<\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em; text-align: center;\"><span style=\"font-size: 14px;\"><br  \/><\/span><span style=\"text-decoration: underline;\"><strong><span style=\"text-decoration: underline; font-size: 14px; color: rgb(217, 33, 66);\">\u4e2d\u79cb\u5c0f\u63d2\u66f2<\/span><\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em; text-align: center;\"><span style=\"text-decoration: underline;\"><strong><span style=\"text-decoration: underline; font-size: 14px; color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5317\u4eac\uff0c\u7956\u56fd\u5927\u5fc3\u810f\uff0c\u6211\u8981\u7528\u811a\u6b65\u53bb\u4e08\u91cf\u8fd9\u4e2a\u57ce\u5e02\u7684\u6df1\u5ea6\uff01\u6709\u4eba\u95ee\uff0c<strong>\u5982\u4f55\u6700\u5feb\u901f\u5730\u611f\u53d7\u4e00\u4e2a\u57ce\u5e02\u6e29\u5ea6\uff0c\u6211\u60f3\u6700\u597d\u7684\u65b9\u5f0f\u5c31\u662f\u53bb\u9082\u9005\u8fd9\u4e2a\u57ce\u5e02\u4e3e\u529e\u7684\u9a6c\u62c9\u677e\u3002<\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533442678.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"text-indent: 2em;\"><span style=\"font-size: 14px;\">\u51c9\u98ce\u6709\u4fe1\uff0c\u79cb\u6708\u65e0\u8fb9\uff0c9\u670815&#8211;17\u65e5\uff0c\u4e2d\u79cb\u4f73\u8282\uff0c\u5bf9\u4e8e3W\u591a\u8dd1\u53cb\u6765\u8bf4\uff0c\u6ce8\u5b9a\u662f\u4e0d\u5e73\u51e1\u7684\u4e00\u4e2a\u8282\u65e5\u3002\u6765\u81ea\u4e94\u6e56\u56db\u6d77\u76843W\u591a\u8dd1\u53cb\u9f50\u805a\u7956\u56fd\u9996\u90fd\u5317\u4eac\uff0c\u53ea\u4e3a\u90a3\u5171\u540c\u7684\u76db\u4f1a\uff0c\u5317\u4eac\u9a6c\u62c9\u677e\uff01\u6211\u662f9\u670815\u65e5\u51cc\u6668\u548c\u5c0f\u7070\u7070\u4e00\u540c\u62b5\u8fbe\u5317\u4eac\u7684\uff08\u7ecf\u5386\u4e86\u706b\u8f66\u7ad9\u4e22\u624b\u673a\u7684\u63d2\u66f2\u540e\uff0c\u7a0d\u4f5c\u8c03\u6574\uff0c\u5403\u5b8c\u65e9\u9910\uff0c\u706b\u901f\u89c4\u5212\u4e70\u624b\u673a\uff0cPS\uff1a\u6ca1\u624b\u673a\u5c31\u662f\u4e00\u4e2a\u778e\u5b50\u3001\u804b\u5b50\u554a\uff0c\u5728\u6b64\u975e\u5e38\u611f\u8c22\u5c0f\u7070\u7070\u8dd1\u53cb\u7684\u4e00\u8def\u76f8\u968f\uff09\uff0c\u4e0a\u5348\u76f4\u5954\u5965\u4f53\u4e2d\u5fc3\u9886\u53d6\u4e86\u53c2\u8d5b\u5305\uff0c\u6d4f\u89c8\u4e86\u5404\u8d5e\u52a9\u5546\u7684\u5c55\u4f1a\u3002\u5176\u4e2d\uff0c\u4e16\u754c\u516d\u5927\u9a6c\u62c9\u677e\uff08\u4e1c\u4eac\uff0c\u6ce2\u58eb\u987f\uff0c\u4f26\u6566\uff0c\u67cf\u6797\uff0c\u829d\u52a0\u54e5\uff0c\u7ebd\u7ea6\uff09\u7684\u5956\u724c\u7167\u53ca\u5317\u9a6c\u5386\u5c4a\u5956\u724c\u5899\u5438\u5f15\u4e86\u6211\u7684\u773c\u7403\uff0c\u53ef\u60dc\u6ca1\u624b\u673a\u62cd\u7167\u7eaa\u5ff5\uff0c\u751a\u662f\u9057\u61be\uff01\uff08\u53ea\u80fd\u622a\u8dd1\u53cb\u7167\u7247\uff09<\/span><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533442679.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533442679.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u53c2\u5c55\u6700\u540e\u5728Adidas\u6210\u7ee9\u613f\u671b\u5899\u4e0a\u5199\u4e0b\u4e86\u9884\u671f\u6210\u7ee95:20:00\uff08\u4e00\u4e2a\u5f88\u6709\u7231\u7684\u9884\u671f\u54df\uff09\u3002\u4ee4\u4eba\u96be\u4ee5\u7f6e\u4fe1\u7684\u662f\uff0c\u8fd9\u4e2a\u6709\u7231\u7684\u9884\u671f\uff0c\u6700\u540e\u8fd1\u4e4e\u5b8c\u7f8e\u7684\u5b9e\u73b0\u4e86\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5f53\u7136\uff0c\u6765\u5317\u4eac\u600e\u80fd\u9519\u8fc7\u4f1f\u5927\u7956\u56fd\u7684\u5fc3\u810f\u2014\u2014\u5929\u5b89\u95e8\u3002\u6bd4\u8d5b\u524d\u4e00\u665a\uff0c\u62bd\u7a7a\u53bb\u770b\u4e86\u770b\u5929\u5b89\u95e8\u5e7f\u573a\u7684\u591c\u666f\uff0c\u987a\u4fbf\u4e5f\u63d0\u524d\u63a2\u597d\u4e86\u660e\u65e9\u6bd4\u8d5b\u51fa\u884c\u7684\u8def\u7ebf\uff0c\u8fd8\u6709\u5e78\u770b\u5230\u4e86\u964d\u65d7\u4eea\u5f0f\uff0c\u4eba\u5c71\u4eba\u6d77\u851a\u4e3a\u58ee\u89c2\uff01\u867d\u7136\u4e0d\u6b62\u4e00\u6b21\u6765\u8fc7\u5929\u5b89\u95e8\uff0c\u4f46\u5185\u5fc3\u4f9d\u65e7\u5fc3\u6f6e\u6f8e\u6e43\uff0c\u6ca1\u6709\u76f8\u673a\uff0c\u53ea\u80fd\u5c06\u8fd9\u4efd\u8bb0\u5fc6\u5370\u8bb0\u5728\u5fc3\u91cc\u4e86\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"text-decoration: underline;\"><strong><span style=\"text-decoration: underline; font-size: 14px; color: rgb(217, 33, 66);\">\u4eca\u591c\u96be\u4ee5\u5165\u7720<\/span><\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">9.16\u65e5\u665a\u6bd4\u8d5b\u524d\u7684\u5b9a\u5986\u7167\u53d1\u4e00\u6ce2\uff0c\u4e07\u4e8b\u5177\u5907\uff0c\u53ea\u6b20\u4e1c\u98ce\u3002\u522b\u770b\u8868\u9762\u4e91\u6de1\u98ce\u8f7b\uff0c\u4f46\u4eca\u591c\u6ce8\u5b9a\u96be\u4ee5\u5165\u7720\uff0c\u6709\u8d5b\u524d\u7ec8\u4e8e\u627e\u5230\u7ec4\u7ec7\u4eb2\u4eba\u7684\u6fc0\u52a8\u4e0e\u559c\u60a6\uff0c\u4e5f\u6709\u5bf9\u660e\u5929\u8d5b\u4e8b\u672a\u77e5\u7684\u4e00\u79cd\u5fd0\u5fd1\u2026\u2026\u6ee1\u8111\u5b50\u6709\u6570\u4e0d\u6e05\u7684\u7f8a\u2026\u2026<\/span><\/p>\n<p style=\"line-height: 1.75em;\">\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533442679.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533442680.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 0.5em; margin-bottom: 0.5em; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\">\n<section class=\"\" style=\"background-color: rgb(255, 163, 131); color: rgb(255, 255, 255); padding-left: 5px; padding-right: 5px; margin-bottom: 4px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u8d5b\u4e8b\u7bc7<\/strong><\/section>\n<\/section>\n<section style=\"height: 2px; width: 100%; background-color: rgb(0, 0, 0); box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.75em;\"><br  \/><span style=\"font-size: 14px;\"><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"text-decoration: underline;\"><strong><span style=\"text-decoration: underline; font-size: 14px; color: rgb(217, 33, 66);\">\u6175\u61d2\u5730\u8d77\u8dd1<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">9.17\u6bd4\u8d5b\u65e5\u5f53\u5929\uff0c\u65e9\u65e9\u57304:30\u6309\u65f6\u8d77\u5e8a\uff0c5:30\u5403\u5b8c\u65e9\u9910\uff08\u4e60\u5927\u5927\u5403\u8fc7\u7684\u5305\u5b50\u4e5f\u4e0d\u4e00\u5b9a\u5f88\u597d\u5403O(\u2229_\u2229)O~\uff09\u5c31\u4ece\u524d\u95e8\u9a7b\u5730\u8d70\u8dd1\u81f3\u6bd4\u8d5b\u51fa\u53d1\u5730\u2014\u2014\u6bdb\u4e3b\u5e2d\u7eaa\u5ff5\u5802\u3002\u5317\u9a6c\u5b89\u68c0\u8fd8\u662f\u86ee\u4e25\u683c\u7684\uff0c\u5b58\u5305\u68c0\u5f55\u90fd\u4e0d\u8ba9\u5e26\u6c34\u8fdb\u53bb\uff0c\u4e5f\u4e0d\u8ba9\u5e26\u65d7\u5b50\u3002\u68c0\u5f55\u53e3\u6709\u4f17\u591a\u8dd1\u53cb\u8dd1\u56e2\u5408\u7167\uff0c\u5f53\u7136\uff0c\u7f8e\u5973\u81ea\u7136\u662f\u6700\u5438\u5f15\u4eba\u7684\uff0c\u54c8\u54c8?\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u52b2\u8dd1\u56e2\u4e5f\u6709\u4e0d\u5c11\u8dd1\u53cb\u53c2\u8d5b\uff0c\u4f46\u662f\u832b\u832b\u4eba\u6d77\u4e2d\u6211\u548c\u5c0f\u7070\u7070\u770b\u7740\u6e05\u4e00\u8272\u7684\u8863\u670d\uff0c\u65e0\u6cd5\u8fa8\u8bc6\u51fa\u8c01\u662f\u81ea\u5df1\u7684\u5c0f\u4f19\u4f34\uff0c\u5f53\u7136\u5929\u4e0b\u8dd1\u53cb\u662f\u4e00\u5bb6\uff01\u6211\u4eec\u4fe9\u597d\u4e0d\u5bb9\u6613\u5730\u6324\u8fdb\u53bb\u4e86\uff0c\u7136\u540e\u5374\u8d70\u5931\u6563\u4e86\uff0c\u53ea\u80fd\u5728\u7ec8\u70b9\u518d\u89c1\u4e86\u3002\u5b58\u5305\u957f\u9f99\u8db3\u8db3\u8017\u8d39\u4e86\u8fd11\u4e2a\u5c0f\u65f6\uff0c7:30\u6b63\u5f0f\u5f00\u67aa\u8d77\u8dd1\u4e86\uff0c\u5374\u8fd8\u6709\u8fd8\u6709\u4eba\u521a\u4ece\u5b58\u5305\u533a\u51fa\u6765\uff0c\u800c\u8fd9\u8fd9\u4e5f\u662f\u552f\u4e00\u8ba9\u4eba\u611f\u5230\u4e0d\u662f\u5f88\u6ee1\u610f\u7684\u5730\u65b9\u3002\u53cd\u6b63\u5927\u795e\u4eec\u90fd\u8d77\u8dd1\u4e86\uff0c\u6211\u6de1\u5b9a\u7684\u6765\u5f20\u8dd1\u524d\u81ea\u62cd\u7167\u5427\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533442680.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u56e0\u4e3a\u6211\u88ab\u5206\u5728F\u7ec4\uff0c\u8d77\u8dd1\u540e\u6392\u961f14\u5206\u591a\u949f\u624d\u5230\u62f1\u95e8\u8d77\u70b9\u3002\u4e0b\u9762\u5c31\u662f\u4eba\u6d77\uff0c\u7b80\u76f4\u5c31\u662f\u5341\u4e00\u9ec4\u91d1\u5468\u70ed\u95e8\u666f\u70b9\u7684\u5373\u89c6\u611f\uff0c\u6709\u6728\u6709\u2026\u2026O(\u2229_\u2229)O\u54c8\u54c8~<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533442680-1.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8d77\u8dd1\u540e\uff0c\u5927\u7ea6500m\u5c31\u5230\u4e86\u5929\u5b89\u95e8\u57ce\u697c\u4e86\uff0c\u62cd\u7167\u7684\u8dd1\u53cb\u90a3\u662f\u6bd4\u6bd4\u7686\u662f\uff0c\u5404\u8dd1\u53cb\u5f88\u6709\u9ed8\u5951\u7684\u4e92\u76f8\u5145\u5f53\u6444\u5f71\u5e08\uff0c\u4e0d\u505c\u5730\u62cd\u7167\uff0c\u4e89\u53d6\u7559\u4e0b\u81ea\u5df1\u5728\u5927\u5fc3\u810f\u7684\u4f4d\u7f6e\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5927\u7ea64&#8211;5km\u5904\u9047\u5230\u5149\u811a\u8dd1\u56e2\u7684\u725b\u4eba\uff0c\u679c\u65ad\u4e0a\u524d\u6253\u62db\u547c\uff0c\u54c8\u54c8\uff0c\u5927\u7237\u5927\u5988\u592a\u53ef\u7231*^o^*\u4e86\uff0c\u6709\u6728\u6709\uff01\u524d25km\u8fd8\u7b97\u662f\u86ee\u8f7b\u677e\u7684\uff0c\u53cd\u6b63\u4e00\u8def\u4e92\u52a8\u81ea\u6d77\uff0c\u4e0d\u5728\u610f\u81ea\u5df1\u7684\u914d\u901f\uff0c\u65f6\u95f4\u8fc7\u5f97\u5f88\u5feb\uff0c\u679c\u4e0d\u5176\u7136\u5230\u8fbe25\u516c\u91cc\u5904\u65f6\uff0c\u8ba1\u65f6\u5668\u663e\u793a3\u5c0f\u65f608\u5206\u949f\uff08\u5927\u795e\u4eec\u4f30\u8ba1\u90fd\u5728\u51b2\u523a\u649e\u7ebf\u4e86\uff09\uff0c\u51c0\u65f6\u95f4\u5e94\u8be5\u662f2\u5c0f\u65f654\u5206\u949f\u5de6\u53f3\uff08\u8d77\u70b9\u6392\u961f\u8fd1\u4e00\u523b\u949f\uff09\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"text-decoration: underline;\"><strong><span style=\"text-decoration: underline; font-size: 14px; color: rgb(217, 33, 66);\">\u6109\u5feb\u7684\u524d\u534a\u7a0b<\/span><\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"text-decoration: underline;\"><strong><span style=\"text-decoration: underline; font-size: 14px; color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u524d\u534a\u7a0b\u72b6\u6001\u786e\u5b9e\u597d\uff0c\u548c\u524d\u4e00\u5929\u5317\u4eac\u521a\u4e0b\u5c0f\u9635\u96e8\uff0c\u662f\u6709\u4e00\u5b9a\u5f71\u54cd\u7684\u3002\u66f4\u4f55\u51b5\u6bd4\u8d5b\u65e5\u5f53\u5929\u8fd8\u662f\u9634\u5929\uff0c\u5929\u516c\u4f5c\u7f8e\uff0c\u975e\u5e38\u8212\u9002\u3002\u6700\u8ba9\u4eba\u611f\u5230\u610f\u5916\u7684\u662f\u884c\u8fdb\u7684\u5982\u6b64\u6162\uff0c\u8fd8\u80fd\u5f97\u5230\u5145\u8db3\u7684\u8865\u7ed9\uff0c\u6211\u5c31\u6ca1\u997f\u8fc7\u809a\u5b50\u3002\u53e6\u5916\uff0c\u7b2c\u4e00\u6b21\u5403\u80fd\u91cf\u80f6\uff0c\u5f88\u7ed9\u529b\uff0c\u8fc5\u901f\u8865\u5145\u80fd\u91cf\u3002\u5f53\u7136\uff0c\u6444\u5f71\u5e08\u62cd\u7167\u6280\u672f\u4e5f\u975e\u5e38\u8d5e(\u2267\u25bd\u2266)\/\uff01<\/span><\/p>\n<p style=\"line-height: 1.75em;\">\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533442681.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533442681.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\"  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533442681.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\">\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\">\u90fd\u8bf4\u771f\u6b63\u7684\u9a6c\u62c9\u677e\u4ece30\u516c\u91cc\u5f00\u59cb\uff0c\u8dd1\u53cb\u5c4a\u9b54\u9b3c\u768432-35KM\u7ec8\u4e8e\u4f53\u4f1a\u4e86\u4e00\u628a\u554a<\/span><\/strong><span style=\"font-size: 14px;\">\uff0832-35\u516c\u91cc\u662f\u6ca1\u6709\u5b98\u65b9\u8865\u7ed9\u7684\uff0c\u5f88\u591a\u8dd1\u53cb\u51fa\u72b6\u51b5\u4e5f\u5728\u4e8e\u6b64\uff09\uff0c\u572831KM\u5904\u6211\u7684\u5c0f\u817f\u5f00\u59cb\u9178\u80c0\uff0c\u6162\u6162\u7684\u663e\u5f97\u5f88\u6c89,\u867d\u7136\u7528\u51b0\u5757\u51b0\u6577\u7f13\u89e3\u4e86\u4e0b\uff0c\u4f46\u662f\u5fc3\u7406\u3001\u751f\u7406\u7684\u75b2\u60eb\u611f\u53ea\u80fd\u8ba9\u6211\u673a\u68b0\u6027\u5730\u7f13\u6162\u524d\u884c\uff0c\u4e0d\u80fd\u518d\u63d0\u901f\u4e86\uff1b\u591a\u4e8f\u6cbf\u9014NICE\u7684\u5317\u4eac\u5e02\u6c11\u4f18\u8d28\u7684\u79c1\u8865\u53ca\u840c\u5a03\u4eec\u7684\u51fb\u638c\u5450\u558a\u9f13\u52b1\uff0c\u8ba9\u6211\u987a\u5229\u5ea6\u8fc7\u649e\u5899\u671f\uff08\u5fc3\u7406\u3001\u751f\u7406\u53cc\u91cd\u6781\u9650\uff09\uff0c\u5f53\u7136\u8fd8\u6709\u7ed9\u529b\u7684\u5fd7\u613f\u670d\u52a1\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533442682.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u56de\u5934\u60f3\u60f3\uff0c\u5176\u5b9e\uff0c\u4e0a\u4e00\u6b21\u8dd1\u9a6c\u8fd8\u7b97\u662f5\u6708\u4efd\u7684\u9ec4\u6cb3\u53e3\u9a6c\u62c9\u677e\uff08\u4ec5\u4ec5\u662f\u534a\u9a6c\u54df\uff09\uff0c\u8ddd\u4eca\u5927\u534a\u5e74\uff0c\u6211\u4e5f\u6ca1\u62c9\u8fc732km\u4ee5\u4e0a\u7684LSD\uff0c\u5e73\u65f6\u6700\u559c\u6b22\u7ec310km\uff08\u6709\u65f6\u8dd1\u4e2a\u534a\u9a6c\uff0821.095km\uff09\uff0c\u4f46\u662f\u957f\u8ddd\u79bb\u4e00\u76f4\u6ca1\u7ec3\uff0c\u5f88\u62c5\u5fc3\u672c\u6b21\u5317\u9a6c\u7684\u540e\u7a0b\u4f1a\u8dd1\u5d29\u3002\u4f46\u662f\u4e07\u5e78\uff0c<\/span><strong style=\"font-size: 14px;\">32-35km\u5de6\u53f3\u786e\u5b9e\u6709\u7565\u5fae\u649e\u5899\u611f\uff0c\u4e0d\u8fc7\u901a\u8fc7\u8c03\u6574\uff0c\u964d\u914d\u901f7\u520640\u5de6\u53f3\uff0c\u8dd1\u523040km\u5de6\u53f3\uff0c\u4e0d\u9002\u611f\u5c31\u6d88\u5931\u4e86\uff0c\u867d\u7136\u8fd9\u6bb5\u8ddd\u79bb\u65f6\u95f4\u53ef\u80fd\u591a\u82b1\u4e86\u51e0\u5206\u949f\uff0c\u5f71\u54cd\u4e86\u6700\u540e\u6210\u7ee9\uff0c\u4f46\u662f\u5b89\u5168\u5b8c\u8d5b\u624d\u662f\u6700\u91cd\u8981\u7684\u3002<\/strong><span style=\"font-size: 14px;\">40km\u540e\u72b6\u6001\u5c31\u57fa\u672c\u6062\u590d\u4e86\uff0c\u800c\u4e14\u6709\u70b9\u4ea2\u594b\uff0c\u518d\u8fc72km\u5c31\u5230\u7ec8\u70b9?\u5566\uff01\uff01\uff01\u575a\u6301\u5c31\u662f\u80dc\u5229\uff01\uff01<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u53ef\u4ee5\u8bf4\uff0c\u6700\u540e\u4e24\u516c\u91cc\u7b97\u662f\u51b2\u523a\u4e86\uff0c\u57fa\u672c\u4e0a\u90fd\u662f\u5728\u4e0d\u65ad\u8d85\u8d8a\uff0c\u5c24\u5176\u662f\u6700\u540e500\u7c73\u76f4\u9053\u770b\u5230\u4e86\u62f1\u95e8\uff0c\u4e00\u76f4\u52a0\u901f\uff0c\u6839\u672c\u505c\u4e0d\u4e0b\u6765\u2026\u2026<strong>\u6700\u540e\u8ba1\u65f6\u5668\u5b9a\u683c\u57285\u5c0f\u65f635\u5206\uff0c\u51c0\u6210\u7ee95:21:00\u3002<\/strong>\u6210\u7ee9\u6211\u975e\u5e38\u6ee1\u610f\uff0c\u548c\u9884\u671f5:20:00\u7b80\u76f4\u795e\u4f3c\uff0c\u5f88\u6709\u7231\u7684\u6210\u7ee9\uff0c\u6709\u6728\u6709\u3002\u60a6\u8dd1\u5708app\u4e0a\u7684\u8bb0\u65f6\uff0c\u6709\u70b9\u98d8\uff0c\u6bd4\u5b98\u65b9\u5feb\u4e86\u4e9b\u3002<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533442682.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"text-decoration: underline;\"><strong><span style=\"text-decoration: underline; font-size: 14px; color: rgb(217, 33, 66);\">Happy Ending<\/span><\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><span style=\"text-decoration: underline;\"><strong><span style=\"text-decoration: underline; font-size: 14px; color: rgb(217, 33, 66);\"><br  \/><\/span><\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5443(\u2299o\u2299)\u2026\u53cd\u6b63\u662f\u4eba\u751f\u9996\u9a6c\uff0c\u6210\u7ee9\u4e0d\u91cd\u8981\uff0c<strong>\u6700\u6700\u91cd\u8981\u7684\u662f\u5b89\u5168\u65e0\u4f24\u5b8c\u8d5b\uff0c\u5c3d\u60c5\u5730\u4eab\u53d7\u6bd4\u8d5b\u5168\u7a0b<\/strong>\uff0c\u560e\u560e(\u2267\u25bd\u2266)\/\uff01\uff01\uff01\u6700\u540e\u6652\u4e00\u4e0b\u5317\u9a6c\u91d1\u724c\uff0cO(\u2229_\u2229)O~<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533442682.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\"  \/><\/p>\n<p style=\"line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4e09\u5929\u7684\u4e2d\u79cb\u8282\u5f88\u5feb\u8fc7\u53bb\u4e86\u3002\u3002\u3002\u8dd1\u5b8c\u4e86\u5317\u9a6c\uff0c\u5bf9\u4e8e\u4f17\u591a\u521d\u6b21\u53c2\u4e0e\u5317\u9a6c\u7684\u8dd1\u53cb\u6765\u8bf4\uff0c\u7b97\u662f\u5b8c\u6210\u4e86\u4eba\u751f\u7684\u4e00\u5927\u5fc3\u613f\u3002\u800c\u6211\uff0c\u8fd8\u5c06\u7ee7\u7eed\u7740\u8dd1\u9a6c\u6545\u4e8b\uff0c\u63a5\u4e0b\u676511.6\u676d\u5dde\u9a6c\u62c9\u677e\uff0c2017.1.2\u53a6\u9a6c\uff0c\uff0c\uff0c\uff0c\uff0c\u671f\u5f85\u4e2d\u7b7e\u2026\u2026Come On!\u52b2\u8dd1\u5c0f\u4f19\u4f34\u4e00\u8d77\u5feb\u4e50\u5954\u8dd1\u2026\u2026<\/span><\/p>\n<p style=\"line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"line-height: 1.75em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 0.5em; margin-bottom: 0.5em; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\">\n<section class=\"\" style=\"background-color: rgb(255, 163, 131); color: rgb(255, 255, 255); padding-left: 5px; padding-right: 5px; margin-bottom: 4px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u540e\u8bb0<\/strong><\/section>\n<\/section>\n<section style=\"height: 2px; width: 100%; background-color: rgb(0, 0, 0); box-sizing: border-box;\"><br  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"> &nbsp;<\/span><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \" >\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; width: 100%; border: 2px solid rgb(249, 110, 87); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\" padding: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: center; font-size: 14px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\u91d1\u79cb\u9001\u723d\uff0c\u4e39\u6842\u98d8\u9999\uff1b<\/section>\n<section style=\"box-sizing: border-box;\">\u5929\u4e0b\u8dd1\u53cb\uff0c\u6b22\u805a\u4e00\u5802\uff1b<\/section>\n<section style=\"box-sizing: border-box;\">\u4ed7\u5251\u5367\u9a6c\uff0c\u6469\u62f3\u64e6\u638c\uff1b<\/section>\n<section style=\"box-sizing: border-box;\">\u5171\u4eab\u8d5b\u4e8b\uff0c\u628a\u68a6\u7efd\u653e\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: right;\"><span style=\"font-size: 14px;\"> <\/span><span style=\"font-size: 10px; text-align: right;\">\u4f5c\u8005\uff1a\u6653\u98a8\u660e\u6708\uff5c<\/span><span style=\"font-size: 10px; text-align: right; color: rgb(62, 62, 62); text-indent: 32px; background-color: rgb(255, 255, 255);\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d&nbsp;<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 10px; color: rgb(62, 62, 62); text-align: right; text-indent: 32px; white-space: pre-wrap; background-color: rgb(255, 255, 255);\"><\/span><\/p>\n<p style=\"text-align:center\">\n<p style=\"text-align: center;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533442682.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e94\u767e\u5206\u4e4b\u4e00\/\u4e09\u4e07\u5206\u4e4b\u4e00 2016\u6211\u7684\u4eba\u751f\u9996\u9a6c\u2014\u2014\u5317\u9a6c\uff0c\u4e0d\u7559\u9057\uff01\u61be\uff01\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4e2d\u56fd\u5386\u53f2\u6700\u60a0\u4e45\u7684\u9a6c\u62c9\u677e\u8d5b\u4e8b \u4e2d\u56fd\u5e02\u573a\u5316\u7a0b\u5ea6\u6700\u9ad8\u7684\u9a6c\u62c9\u677e\u8d5b\u4e8b \u4e2d\u56fd\u5f71\u54cd\u529b\u6700\u5927\u7684\u9a6c\u62c9\u677e\u8d5b\u4e8b \u5317\u9a6c \u5386\u7ecf\u4e09\u5341\u4e94\u8f7d\u98ce\u96e8 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":31619,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,7,9],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/31618"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=31618"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/31618\/revisions"}],"predecessor-version":[{"id":31639,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/31618\/revisions\/31639"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/31619"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=31618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=31618"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=31618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}